Coupon & course info
Course Name: Depression and Anxiety – Treat Anxiety and Lift Depression
Subtitle: Treat Depression, Beat Anxiety With Theatre : Treat Anxiety and Depression : Lift Depression & Beat Anxiety With Cinema
Instructor: Taught by Best selling Instructor, author, actor…volunteer
Category: Health & Fitness
Subcategory: Mental Health
Provided by: Udemy
Price: $29.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 4136 students enrolled
Ratings: 32 reviews
Rank: ranked #607 in Udemy Health & Fitness Courses
Brief course description
The role of theatre/cinema in breaking the cycle of anxiety, depression and despair – a key to treating depression and anxiety.
“GPs prescribing arts activities to some patients could lead to a dramatic fall in hospital admissions and save the NHS money, according to a report into the subject of arts, health and wellbeing published after two years of evidence gathering.
The report, published on Wednesday, includes hundreds of interviews and dozens of case studies showing how powerfully the arts can promote health and wellbeing.”
(Read more about this course on the official course page.)
Chris Bankes Sivewright bio
Background in Psychology and Motivation
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 16 lectures lessons
Duration: 2 hours of video
What you get: Understand what depression is and how to prevent it in the future.
Target audience: EMPLOYERS: You may be in a position to help reduce depression in the workplace
Requirements: 1. An interest in mood, mental health and cinema/theatre as therapy for depression and anxiety.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons