Nutrition

Get Discount

This is the best Udemy Essentials of Sports Nutrition & Bodybuilding Supplements coupon code discount for 2025.

So if you’re interested in Mandhir Arora’s “Essentials of Sports Nutrition & Bodybuilding Supplements” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Essentials of Sports Nutrition & Bodybuilding Supplements review for 2025

In our review of this course, we try to help you answer all of your most important questions about Essentials of Sports Nutrition & Bodybuilding Supplements as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EOSN&BS as an abbreviation of the course name?

During our Essentials of Sports Nutrition & Bodybuilding Supplements course review, you might sometimes see us refer to it as EOSN&BS for the following 2 reasons:

1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
2. We’re lazy and EOSN&BS is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while EOSN&BS is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use EOSN&BS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EOSN&BS throughout the remainder of this review.

Is the Essentials of Sports Nutrition & Bodybuilding Supplements course for you?

To determine whether Mandhir Arora’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mandhir Arora’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mandhir Arora chose for the course, “Essentials of Sports Nutrition & Bodybuilding Supplements”, as well as its subtitle: “Simple yet extensive personal guide to understand the components of diet and supplements in a bodybuilder’s life.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mandhir Arora is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EOSN&BS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mandhir Arora hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Essentials of Sports Nutrition & Bodybuilding Supplements is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mandhir Arora’s official description of EOSN&BS

This program isn’t just for the intermediate bodybuilders and athletes who need to know about their proteins and supplements but for any individual who wants to learn about basics of healthful foods.

This program explains about why various individuals want to exercise and also about basics terms like basal metabolic rate, fat percentage and lean body mass along with details about dietary proteins, carbohydrates and fats. You will get a clear explanation to questions like “why the food we eat causes obesity and ailments like diabetes?” and motivate the students for understanding of foods that aid in fat loss.

The students must be aware of very basic terms like amino acids, triglycerides, proteins et cetera but there is no requirement to know advanced biochemistry of food to enroll into this course as every lecture commences with objectives and explains basic terminology. The lectures are also useful for advanced professionals as all the fundamental information is summed up in few minutes.

(Read more about this course on the official course page.)

Does EOSN&BS pass the 30 Seconds Test?

You can read a lot more about Essentials of Sports Nutrition & Bodybuilding Supplements on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mandhir Arora has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Essentials of Sports Nutrition & Bodybuilding Supplements appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EOSN&BS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mandhir Arora do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mandhir Arora’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mandhir Arora sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EOSN&BS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mandhir Arora’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mandhir Arora, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mandhir Arora’s Udemy bio

My name is Mandhir and I run a successful nutrition clinic and formulate supplements for nutraceutical companies. After studying pathology and medicine for almost 5 years, I realized that there is one fundamental cause spreading obesity and sickness and the food habits have a major role to play in this epidemic. I was interested in bodybuilding and supplements when I was 12 years old. I have evaluated the role of supplements and closely monitored the practices of the supplement manufacturers for over 7 years.

(Learn more about this instructor on the official course page.)

What did you think about Mandhir Arora after reading just the first few lines of the bio above?

After reading just the first few lines about Mandhir Arora, did it make you more or less interested in taking the EOSN&BS course?

And did it make you feel like Mandhir Arora was more or less credible and qualified to teach Essentials of Sports Nutrition & Bodybuilding Supplements?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EOSN&BS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Essentials of Sports Nutrition & Bodybuilding Supplements course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EOSN&BS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mandhir Arora’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Essentials of Sports Nutrition & Bodybuilding Supplements, as well as the course’s subtitle, Simple yet extensive personal guide to understand the components of diet and supplements in a bodybuilder’s life..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EOSN&BS is potentially a good, useful course for you, and you can have more confidence in Mandhir Arora’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mandhir Arora that you enjoyed?

Have you already learned something from Mandhir Arora that you valued or enjoyed?

For example, does the Essentials of Sports Nutrition & Bodybuilding Supplements training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EOSN&BS lessons for free, have you perhaps watched a YouTube video by Mandhir Arora, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mandhir Arora’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mandhir Arora’s teaching methods, and the more you enjoy them, the more likely it is that Essentials of Sports Nutrition & Bodybuilding Supplements will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mandhir Arora before purchasing this course, since it’s one of the best ways to determine whether EOSN&BS will be helpful for you.)

Are “Essentials of Sports Nutrition & Bodybuilding Supplements” reviews generally positive?

On the bottom of the EOSN&BS page, you can read student reviews of the class.

Prior to October 10, 2025, there were 89 students enrolled, 35 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate EOSN&BS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EOSN&BS reviews to get an overall sense of them. You don’t have to read each one!

Is Mandhir Arora responsive to student questions in the EOSN&BS training?

You can see what other students have to say about this in their EOSN&BS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mandhir Arora a message through this system quite easily, even if you haven’t bought EOSN&BS yet.

For example, you could say, “Hi, and I came across EOSN&BS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Essentials of Sports Nutrition & Bodybuilding Supplements on your own, online?

This is a big one, because Essentials of Sports Nutrition & Bodybuilding Supplements is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Essentials of Sports Nutrition & Bodybuilding Supplements.

Yes, you will be able to interact with the students and the teacher, Mandhir Arora, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EOSN&BS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Essentials of Sports Nutrition & Bodybuilding Supplements training that looks something like this:

• The purpose of EOSN&BS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
• Mandhir Arora is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
• Other EOSN&BS students have great things to say about the program

Other benefits include:

• You get to go through EOSN&BS at your own pace
• You join a community of 89 other students taking the course
• You get lifetime access to the training
• All updates to the training are free
• You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EOSN&BS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EOSN&BS?

Can you comfortably afford the cost of Essentials of Sports Nutrition & Bodybuilding Supplements?

This is an important question to answer, because even if you think EOSN&BS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 10, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EOSN&BS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Essentials of Sports Nutrition & Bodybuilding Supplements?

By far, the easiest way to get the best and biggest discount on this course is to use the Essentials of Sports Nutrition & Bodybuilding Supplements discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mandhir Arora’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EOSN&BS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EOSN&BS for a better price, but also with any other Mandhir Arora Udemy course that you’d like to get for cheaper.

How can Google help you get a EOSN&BS discount?

To use this method, do a Google search for the EOSN&BS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Essentials of Sports Nutrition & Bodybuilding Supplements promo code” or “Essentials of Sports Nutrition & Bodybuilding Supplements udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mandhir Arora’s name and see what happens.

For example, you might do a Google search for “Mandhir Arora Udemy coupons” or “Mandhir Arora course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Essentials of Sports Nutrition & Bodybuilding Supplements coupons” rather than “Mandhir Arora coupons”.

How can a Udemy sale get you EOSN&BS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EOSN&BS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mandhir Arora decides not to participate in the site wide sale, then you won’t get a discount on EOSN&BS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EOSN&BS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EOSN&BS discount from Mandhir Arora?

If you’re really serious about getting “Essentials of Sports Nutrition & Bodybuilding Supplements” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mandhir Arora, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mandhir Arora’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Essentials of Sports Nutrition & Bodybuilding Supplements. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mandhir Arora’s mailing list, if you can find it, and then you hope that at some time EOSN&BS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EOSN&BS for free?

Of course, the best possible price for the EOSN&BS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mandhir Arora has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Essentials of Sports Nutrition & Bodybuilding Supplements free coupon” or “Essentials of Sports Nutrition & Bodybuilding Supplements 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mandhir Arora has offered free coupons for EOSN&BS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EOSN&BS free download?

It’s important to understand that there’s a difference between getting full access to the EOSN&BS training for free legally with a free coupon code vs. finding a way to download EOSN&BS illegally.

If you really want to go the download route, you can do a google search for something like “Essentials of Sports Nutrition & Bodybuilding Supplements download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Essentials of Sports Nutrition & Bodybuilding Supplements free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mandhir Arora created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 89 students enrolled in the program.

Can you get a refund on Essentials of Sports Nutrition & Bodybuilding Supplements if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EOSN&BS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mandhir Arora’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EOSN&BS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EOSN&BS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mandhir Arora could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EOSN&BS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Essentials of Sports Nutrition & Bodybuilding Supplements?

During this EOSN&BS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EOSN&BS training, the instructor, Mandhir Arora, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Essentials of Sports Nutrition & Bodybuilding Supplements?

If you like this course, you might also be interested in:

1. Pay for your Yoga Teacher Training + Jump Start Your Career

a Guide to Jump-Starting your Yoga Teaching Career and Realizing Returns on your Investment of Heart, Soul and Money

Taught by Founder, Yoga Anatomy Academy; Doctor of Physical Therapy

2. Real Food for Real People: Nutrition Success for Life

Everything you need to know to achieve long term success with your nutrition and create a healthy lifestyle

Taught by Chef, PT, competitor, sponsored athlete, nutrition expert

3. Macronutrient Nutrition Mastery

Learn Diet & Nutrition From Mitch To Transform How You Look And Feel. I Promise You Will Feel Confident To Succeed

Taught by Health & Wellness Coach | Online eLearning Teacher

4. Stop Struggling with Anxiety – Overcome It the Feelgood Way

Understand and Control Anxiety for good without struggle – what other books, courses, therapists don’t often teach you.

Taught by Former Clinical Psychologist

5. Learn How To Jump Higher and Dunk!

How to Increase Your Vertical To Dunk in ONLY WEEKS!

Taught by Vertical Jump Trainer

TLDR: Just the quick facts about EOSN&BS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EOSN&BS’s online training is all about:

EOSN&BS coupon & course info

Course Name: Essentials of Sports Nutrition & Bodybuilding Supplements

Subtitle: Simple yet extensive personal guide to understand the components of diet and supplements in a bodybuilder’s life.

Instructor: Taught by Mandhir Arora

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EOSN&BS review info & popularity

Prior to October 10, 2025…

Students: 89 students enrolled

Ratings: 35 reviews

Rank: ranked #932 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Essentials of Sports Nutrition & Bodybuilding Supplements is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EOSN&BS final details

Languages: English

Skill level: Intermediate

Lectures: 24 lectures lectures lessons

Duration: 12.5 total hours hours of video

What you get: Create Sports Nutrition Diet Plan

Target audience: This program is suitable for beginners and intermediates who want to learn about sports nutrition and everyday diet. This program is not meant for individuals who want to get advanced information about biochemistry of food but they still may get benefits by learning essential information about nutrition from this program.

Requirements: Students must know basic terminology related to food like ‘calorie’.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons