95% off EFT for OCD using Gentle Behavior Therapy (Coupon)

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EFT for OCD using Gentle Behavior Therapy - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: EFT for OCD using Gentle Behavior Therapy

Subtitle: Discover How To Control Your Thoughts and Feelings Gently With EFT and Gentle Behavior Therapy

Instructor: Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $40 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 1838 students enrolled

Ratings: 4 reviews

Rank: ranked #123e in Udemy Health & Fitness Courses

Brief course description

How to use EFT (Emotional Freedom Techniques) and Gentle Behaviour Therapy to help deal with OCD.

Do you have OCD? Obsessive-Compulsive Disorder?

How common is OCD?

(Read more about this course on the official course page.)

Scott Paton bio

Scott Paton has been podcasting since the spring of 2005. His podcast “Weight Loss and The Mind” hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO’s have changed their public engagement strategies based on Scott’s sharing. We hope you will, too!; After earning her B.A. in sociology and psychology from Muskingum College in Ohio, Joan began working as a real estate property manager. She pulled her hair more than ever and added compulsive checking to her list of OCD traits. She did not hide her pulling from her co-workers but was dismayed to think she was the only one who pulled and that no mental health professional knew how to help her. She had been to a psychiatrist and therapist who were unable to help her. This was before current medications and treatment methods were known.

(Learn more about this instructor on the official course page.)

Recommended courses

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2. EFT Weight Loss – Tapping into Exercise

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 34 lessons

Duration: 2.5 hours of video

What you get: Use Emotional Freedom Techniques to tap down your anxiety and face your fear more easily.

Target audience: This course is meant for anyone suffering from Obsessive Compulsive disorder who has not tried behavior therapy or has had a difficult time doing exposure and response prevention in therapy.

Requirements: Students will need to know how OCD affects them.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Certified Clinical Trauma Specialist – Individual (CCTS-I) (Coupon & Review)

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Certified Clinical Trauma Specialist – Individual (CCTS-I) - Udemy Coupon

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This is the best Udemy Certified Clinical Trauma Specialist – Individual (CCTS-I) coupon code discount for 2025.

So if you’re interested in Robert Rhoton’s “Certified Clinical Trauma Specialist – Individual (CCTS-I)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Certified Clinical Trauma Specialist – Individual (CCTS-I) review for 2025

In our review of this course, we try to help you answer all of your most important questions about Certified Clinical Trauma Specialist – Individual (CCTS-I) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CCTS–I( as an abbreviation of the course name?

During our Certified Clinical Trauma Specialist – Individual (CCTS-I) course review, you might sometimes see us refer to it as CCTS–I( for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CCTS–I( is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while CCTS–I( is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use CCTS–I(.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CCTS–I( throughout the remainder of this review.

Is the Certified Clinical Trauma Specialist – Individual (CCTS-I) course for you?

To determine whether Robert Rhoton’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Robert Rhoton’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Robert Rhoton chose for the course, “Certified Clinical Trauma Specialist – Individual (CCTS-I)”, as well as its subtitle: “Trauma Competency for the 21st Century”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Robert Rhoton is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CCTS–I( is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Robert Rhoton hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Certified Clinical Trauma Specialist – Individual (CCTS-I) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Robert Rhoton’s official description of CCTS–I(

The Certified Clinical Trauma Specialist – Individual (CCTS-I) presented by Dr. J. Eric Gentry, LMHC is a 17 hour training designed to give the participant a working knowledge of how to engage in the process of trauma treatment. Focusing not only on interventions, but how to sequence the interventions to maximize outcomes.

This course meets the educational requirement when applying to the International Association of Trauma Professionals (IATP) for Certification.  For eligibility questions please contact info@traumapro.net.

This training is designed to improve the quality of treatment for those that have experienced trauma.  There will be a focus on the active ingredients – the things that are common factors that help all treatment work become better and work more efficiently.

(Read more about this course on the official course page.)

Does CCTS–I( pass the 30 Seconds Test?

You can read a lot more about Certified Clinical Trauma Specialist – Individual (CCTS-I) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Robert Rhoton has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Certified Clinical Trauma Specialist – Individual (CCTS-I) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CCTS–I( above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Robert Rhoton do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Robert Rhoton’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Robert Rhoton sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CCTS–I( course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Robert Rhoton’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Robert Rhoton, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Robert Rhoton’s Udemy bio

CEO of Arizona Trauma Institute, LLC

(Learn more about this instructor on the official course page.)

What did you think about Robert Rhoton after reading just the first few lines of the bio above?

After reading just the first few lines about Robert Rhoton, did it make you more or less interested in taking the CCTS–I( course?

And did it make you feel like Robert Rhoton was more or less credible and qualified to teach Certified Clinical Trauma Specialist – Individual (CCTS-I)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CCTS–I( lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Certified Clinical Trauma Specialist – Individual (CCTS-I) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CCTS–I( course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Robert Rhoton’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Certified Clinical Trauma Specialist – Individual (CCTS-I), as well as the course’s subtitle, Trauma Competency for the 21st Century.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CCTS–I( is potentially a good, useful course for you, and you can have more confidence in Robert Rhoton’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Robert Rhoton that you enjoyed?

Have you already learned something from Robert Rhoton that you valued or enjoyed?

For example, does the Certified Clinical Trauma Specialist – Individual (CCTS-I) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CCTS–I( lessons for free, have you perhaps watched a YouTube video by Robert Rhoton, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Robert Rhoton’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Robert Rhoton’s teaching methods, and the more you enjoy them, the more likely it is that Certified Clinical Trauma Specialist – Individual (CCTS-I) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Robert Rhoton before purchasing this course, since it’s one of the best ways to determine whether CCTS–I( will be helpful for you.)

Are “Certified Clinical Trauma Specialist – Individual (CCTS-I)” reviews generally positive?

On the bottom of the CCTS–I( page, you can read student reviews of the class.

Prior to October 09, 2025, there were 7,110 students enrolled, 2,880 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate CCTS–I( the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CCTS–I( reviews to get an overall sense of them. You don’t have to read each one!

Is Robert Rhoton responsive to student questions in the CCTS–I( training?

You can see what other students have to say about this in their CCTS–I( reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Robert Rhoton a message through this system quite easily, even if you haven’t bought CCTS–I( yet.

For example, you could say, “Hi, and I came across CCTS–I( while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Certified Clinical Trauma Specialist – Individual (CCTS-I) on your own, online?

This is a big one, because Certified Clinical Trauma Specialist – Individual (CCTS-I) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Certified Clinical Trauma Specialist – Individual (CCTS-I).

Yes, you will be able to interact with the students and the teacher, Robert Rhoton, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CCTS–I( make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Certified Clinical Trauma Specialist – Individual (CCTS-I) training that looks something like this:

  • The purpose of CCTS–I( can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Robert Rhoton is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CCTS–I( students have great things to say about the program

Other benefits include:

  • You get to go through CCTS–I( at your own pace
  • You join a community of 7,110 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CCTS–I( would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CCTS–I(?

Can you comfortably afford the cost of Certified Clinical Trauma Specialist – Individual (CCTS-I)?

This is an important question to answer, because even if you think CCTS–I( sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $21.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CCTS–I( with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Certified Clinical Trauma Specialist – Individual (CCTS-I)?

By far, the easiest way to get the best and biggest discount on this course is to use the Certified Clinical Trauma Specialist – Individual (CCTS-I) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Robert Rhoton’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CCTS–I( course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CCTS–I( for a better price, but also with any other Robert Rhoton Udemy course that you’d like to get for cheaper.

How can Google help you get a CCTS–I( discount?

To use this method, do a Google search for the CCTS–I( training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Certified Clinical Trauma Specialist – Individual (CCTS-I) promo code” or “Certified Clinical Trauma Specialist – Individual (CCTS-I) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Robert Rhoton’s name and see what happens.

For example, you might do a Google search for “Robert Rhoton Udemy coupons” or “Robert Rhoton course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Certified Clinical Trauma Specialist – Individual (CCTS-I) coupons” rather than “Robert Rhoton coupons”.

How can a Udemy sale get you CCTS–I( for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CCTS–I( for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Robert Rhoton decides not to participate in the site wide sale, then you won’t get a discount on CCTS–I(, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CCTS–I( course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CCTS–I( discount from Robert Rhoton?

If you’re really serious about getting “Certified Clinical Trauma Specialist – Individual (CCTS-I)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Robert Rhoton, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Robert Rhoton’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Certified Clinical Trauma Specialist – Individual (CCTS-I). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Robert Rhoton’s mailing list, if you can find it, and then you hope that at some time CCTS–I( will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CCTS–I( for free?

Of course, the best possible price for the CCTS–I( training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Robert Rhoton has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Certified Clinical Trauma Specialist – Individual (CCTS-I) free coupon” or “Certified Clinical Trauma Specialist – Individual (CCTS-I) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Robert Rhoton has offered free coupons for CCTS–I( in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CCTS–I( free download?

It’s important to understand that there’s a difference between getting full access to the CCTS–I( training for free legally with a free coupon code vs. finding a way to download CCTS–I( illegally.

If you really want to go the download route, you can do a google search for something like “Certified Clinical Trauma Specialist – Individual (CCTS-I) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Certified Clinical Trauma Specialist – Individual (CCTS-I) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Robert Rhoton created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 7,110 students enrolled in the program.

Can you get a refund on Certified Clinical Trauma Specialist – Individual (CCTS-I) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CCTS–I( training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Robert Rhoton’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CCTS–I( no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CCTS–I( training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Robert Rhoton could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CCTS–I( and not liking it, since you can always get your money back.

What is OCP’s overall rating of Certified Clinical Trauma Specialist – Individual (CCTS-I)?

During this CCTS–I( review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CCTS–I( training, the instructor, Robert Rhoton, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Certified Clinical Trauma Specialist – Individual (CCTS-I)?

If you like this course, you might also be interested in:


1. Health IT Security Proficiency

The course is designed to train HIPAA Compliance Officers, both for Business Associates and Healthcare Providers

Taught by 415,000+ Happy Udemy Students


2. Secrets of Powerful, Peaceful & Beautiful Tai Chi! ☯️

Learn Tai Chi with YouTube SENSATION Master Gu! Tai Chi beginner’s course with Wudang Tai Chi Master.

Taught by Taoist Wellness Master, Wudang Mountains, China


3. Yoga Flexibility Challenge: 15 Minutes x 15 Days (2/6)

Increase flexibility & relieve tension throughout your body in 15 minutes a day.

Taught by Yoga Alliance Certified Instructor & NASM Personal Trainer


4. The Yoga Shred Super Fitness Course

Get Super-Strong and Fit To Your Next Level, Fast with Yoga and Fun Fitness Moves!

Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!


5. Learn SALSA in 5 Hours and Dance Your Way to Fun & Excitement!

Five Hours of Expert Instruction That Will Bring You Endless Hours of Fun & Excitement.

Taught by Salsa/Latin Dance Instructor, Dancer & Choreographer

TLDR: Just the quick facts about CCTS–I(

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CCTS–I(‘s online training is all about:

CCTS–I( coupon & course info

Course Name: Certified Clinical Trauma Specialist – Individual (CCTS-I)

Subtitle: Trauma Competency for the 21st Century

Instructor: Taught by Robert Rhoton

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $21.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CCTS–I( review info & popularity

Prior to October 09, 2025…

Students: 7,110 students enrolled

Ratings: 2,880 reviews

Rank: ranked #136 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Certified Clinical Trauma Specialist – Individual (CCTS-I) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CCTS–I( final details

Languages: English

Skill level: All Levels

Lectures: 26 lectures lectures lessons

Duration: 17 total hours hours of video

What you get: The focus is to increase understanding of individuals through the trauma/adversity history lens. Motivation and meaning of behaviors will be explored and defined as an attempt to decrease feelings of distress. Trauma-informed care is an established practice that can dramatically improve the outcomes for individuals, children, and families.

Target audience: Mental health, teachers, probation, courts, child-protective agencies, foster parents, clergy

Requirements: This is a discussion of the elements of trauma informed care and supporting materials on the nature of how trauma/adversity can impact life and health throughout the lifespan.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Strokes disable. Heart attacks/strokes also kill – thousands (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Strokes disable. Heart attacks/strokes also kill - thousands - Udemy Coupon

Get Discount


This is the best Udemy Strokes disable. Heart attacks/strokes also kill – thousands coupon code discount for 2025.

So if you’re interested in Chris Bankes Sivewright’s “Strokes disable. Heart attacks/strokes also kill – thousands” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Strokes disable. Heart attacks/strokes also kill – thousands review for 2025

In our review of this course, we try to help you answer all of your most important questions about Strokes disable. Heart attacks/strokes also kill – thousands as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SDSKMYR as an abbreviation of the course name?

During our Strokes disable. Heart attacks/strokes also kill – thousands course review, you might sometimes see us refer to it as SDSKMYR for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SDSKMYR is simpler and easier for reviewing purposes

The full course name is 50 characters long, including blanks, while SDSKMYR is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 43 characters every time we use SDSKMYR.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SDSKMYR throughout the remainder of this review.

Is the Strokes disable. Heart attacks/strokes also kill – thousands course for you?

To determine whether Chris Bankes Sivewright’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Chris Bankes Sivewright’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Chris Bankes Sivewright chose for the course, “Strokes disable. Heart attacks/strokes also kill – thousands”, as well as its subtitle: “Reduce the risk factors, one by one. Stay alive.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Chris Bankes Sivewright is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SDSKMYR is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Chris Bankes Sivewright hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Strokes disable. Heart attacks/strokes also kill – thousands is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Chris Bankes Sivewright’s official description of SDSKMYR

In 2016 I suffered a mini-stroke. Since then I have been researching possible ways to reduce the risk of me getting a stroke – either mini or full-blown. Apparently up to 90% of strokes can be prevented with lifestyle changes.

This course is the result of my own research.

I am NOT a doctor. I am NOT medically qualified. I am NOT speaking on behalf of any organisation.

(Read more about this course on the official course page.)

Does SDSKMYR pass the 30 Seconds Test?

You can read a lot more about Strokes disable. Heart attacks/strokes also kill – thousands on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Chris Bankes Sivewright has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Strokes disable. Heart attacks/strokes also kill – thousands appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SDSKMYR above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Chris Bankes Sivewright do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Chris Bankes Sivewright’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Chris Bankes Sivewright sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SDSKMYR course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Chris Bankes Sivewright’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Chris Bankes Sivewright, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Chris Bankes Sivewright’s Udemy bio

Background in Psychology and Motivation

(Learn more about this instructor on the official course page.)

What did you think about Chris Bankes Sivewright after reading just the first few lines of the bio above?

After reading just the first few lines about Chris Bankes Sivewright, did it make you more or less interested in taking the SDSKMYR course?

And did it make you feel like Chris Bankes Sivewright was more or less credible and qualified to teach Strokes disable. Heart attacks/strokes also kill – thousands?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SDSKMYR lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Strokes disable. Heart attacks/strokes also kill – thousands course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SDSKMYR course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Chris Bankes Sivewright’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Strokes disable. Heart attacks/strokes also kill – thousands, as well as the course’s subtitle, Reduce the risk factors, one by one. Stay alive..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SDSKMYR is potentially a good, useful course for you, and you can have more confidence in Chris Bankes Sivewright’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Chris Bankes Sivewright that you enjoyed?

Have you already learned something from Chris Bankes Sivewright that you valued or enjoyed?

For example, does the Strokes disable. Heart attacks/strokes also kill – thousands training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SDSKMYR lessons for free, have you perhaps watched a YouTube video by Chris Bankes Sivewright, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Chris Bankes Sivewright’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Chris Bankes Sivewright’s teaching methods, and the more you enjoy them, the more likely it is that Strokes disable. Heart attacks/strokes also kill – thousands will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Chris Bankes Sivewright before purchasing this course, since it’s one of the best ways to determine whether SDSKMYR will be helpful for you.)

Are “Strokes disable. Heart attacks/strokes also kill – thousands” reviews generally positive?

On the bottom of the SDSKMYR page, you can read student reviews of the class.

Prior to October 09, 2025, there were 219 students enrolled, 90 reviews / ratings, and it was overall rated 5 out of 5.

Obviously, the more highly other students rate SDSKMYR the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SDSKMYR reviews to get an overall sense of them. You don’t have to read each one!

Is Chris Bankes Sivewright responsive to student questions in the SDSKMYR training?

You can see what other students have to say about this in their SDSKMYR reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Chris Bankes Sivewright a message through this system quite easily, even if you haven’t bought SDSKMYR yet.

For example, you could say, “Hi, and I came across SDSKMYR while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Strokes disable. Heart attacks/strokes also kill – thousands on your own, online?

This is a big one, because Strokes disable. Heart attacks/strokes also kill – thousands is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Strokes disable. Heart attacks/strokes also kill – thousands.

Yes, you will be able to interact with the students and the teacher, Chris Bankes Sivewright, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SDSKMYR make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Strokes disable. Heart attacks/strokes also kill – thousands training that looks something like this:

  • The purpose of SDSKMYR can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Chris Bankes Sivewright is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SDSKMYR students have great things to say about the program

Other benefits include:

  • You get to go through SDSKMYR at your own pace
  • You join a community of 219 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SDSKMYR would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SDSKMYR?

Can you comfortably afford the cost of Strokes disable. Heart attacks/strokes also kill – thousands?

This is an important question to answer, because even if you think SDSKMYR sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SDSKMYR with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Strokes disable. Heart attacks/strokes also kill – thousands?

By far, the easiest way to get the best and biggest discount on this course is to use the Strokes disable. Heart attacks/strokes also kill – thousands discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Chris Bankes Sivewright’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SDSKMYR course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SDSKMYR for a better price, but also with any other Chris Bankes Sivewright Udemy course that you’d like to get for cheaper.

How can Google help you get a SDSKMYR discount?

To use this method, do a Google search for the SDSKMYR training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Strokes disable. Heart attacks/strokes also kill – thousands promo code” or “Strokes disable. Heart attacks/strokes also kill – thousands udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Chris Bankes Sivewright’s name and see what happens.

For example, you might do a Google search for “Chris Bankes Sivewright Udemy coupons” or “Chris Bankes Sivewright course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Strokes disable. Heart attacks/strokes also kill – thousands coupons” rather than “Chris Bankes Sivewright coupons”.

How can a Udemy sale get you SDSKMYR for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SDSKMYR for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Chris Bankes Sivewright decides not to participate in the site wide sale, then you won’t get a discount on SDSKMYR, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SDSKMYR course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SDSKMYR discount from Chris Bankes Sivewright?

If you’re really serious about getting “Strokes disable. Heart attacks/strokes also kill – thousands” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Chris Bankes Sivewright, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Chris Bankes Sivewright’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Strokes disable. Heart attacks/strokes also kill – thousands. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Chris Bankes Sivewright’s mailing list, if you can find it, and then you hope that at some time SDSKMYR will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SDSKMYR for free?

Of course, the best possible price for the SDSKMYR training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Chris Bankes Sivewright has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Strokes disable. Heart attacks/strokes also kill – thousands free coupon” or “Strokes disable. Heart attacks/strokes also kill – thousands 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Chris Bankes Sivewright has offered free coupons for SDSKMYR in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SDSKMYR free download?

It’s important to understand that there’s a difference between getting full access to the SDSKMYR training for free legally with a free coupon code vs. finding a way to download SDSKMYR illegally.

If you really want to go the download route, you can do a google search for something like “Strokes disable. Heart attacks/strokes also kill – thousands download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Strokes disable. Heart attacks/strokes also kill – thousands free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Chris Bankes Sivewright created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 219 students enrolled in the program.

Can you get a refund on Strokes disable. Heart attacks/strokes also kill – thousands if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SDSKMYR training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Chris Bankes Sivewright’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SDSKMYR no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SDSKMYR training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Chris Bankes Sivewright could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SDSKMYR and not liking it, since you can always get your money back.

What is OCP’s overall rating of Strokes disable. Heart attacks/strokes also kill – thousands?

During this SDSKMYR review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SDSKMYR training, the instructor, Chris Bankes Sivewright, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Strokes disable. Heart attacks/strokes also kill – thousands?

If you like this course, you might also be interested in:


1. How to Increase (Internal) Energy and Boost Psychology

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3. BUILD Ripped Looking Muscle WITH These 5 Body Building Tips

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4. The Secrets to Weight Loss, Burn Fat and Gain Muscle Fast

For Women and Men: Diet Plan and Training Exercises to Have Flat Belly, Abs, Tight Buttocks while Remaining at Home

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5. Acupressure Shortcuts – International Qualification!

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TLDR: Just the quick facts about SDSKMYR

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SDSKMYR’s online training is all about:

SDSKMYR coupon & course info

Course Name: Strokes disable. Heart attacks/strokes also kill – thousands

Subtitle: Reduce the risk factors, one by one. Stay alive.

Instructor: Taught by Chris Bankes Sivewright

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SDSKMYR review info & popularity

Prior to October 09, 2025…

Students: 219 students enrolled

Ratings: 90 reviews

Rank: ranked #362 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Strokes disable. Heart attacks/strokes also kill – thousands is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SDSKMYR final details

Languages: English

Skill level: All Levels

Lectures: 112 lectures lectures lessons

Duration: 14.5 total hours hours of video

What you get: 1. Identify risk factors for a stroke

Target audience: Everyone – as everyone is at risk, whatever your age!

Requirements: 1. This is very much a course to try and minimise your chances of having a stroke. Therefore participants should have a willingness to learn and if necessary, change.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to change your life through mindfulness (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to change your life through mindfulness - Udemy Coupon

Get Discount


This is the best Udemy How to change your life through mindfulness coupon code discount for 2025.

So if you’re interested in Rebecca Jane’s “How to change your life through mindfulness” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to change your life through mindfulness review for 2025

In our review of this course, we try to help you answer all of your most important questions about How to change your life through mindfulness as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTCYLTM as an abbreviation of the course name?

During our How to change your life through mindfulness course review, you might sometimes see us refer to it as HTCYLTM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTCYLTM is simpler and easier for reviewing purposes

The full course name is 43 characters long, including blanks, while HTCYLTM is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 36 characters every time we use HTCYLTM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTCYLTM throughout the remainder of this review.

Is the How to change your life through mindfulness course for you?

To determine whether Rebecca Jane’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Rebecca Jane’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Rebecca Jane chose for the course, “How to change your life through mindfulness”, as well as its subtitle: “Transform your life, achieve your dreams, satisfy your inner desires through this unique mindfulness course.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Rebecca Jane is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTCYLTM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Rebecca Jane hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to change your life through mindfulness is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Rebecca Jane’s official description of HTCYLTM

Just imagine casting away your fears and worries, achieving your goals and aspirations. Mindfulness can transform your life.

Impossible? This is a common response, but let me share with you my secret tools and techniques to take control of your life. I did it, so can you!

You will discover through my mindfulness techniques, how to expose a more vibrant you, full of energy with a real zest for life, decisive, determined and driven.

(Read more about this course on the official course page.)

Does HTCYLTM pass the 30 Seconds Test?

You can read a lot more about How to change your life through mindfulness on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Rebecca Jane has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to change your life through mindfulness appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTCYLTM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Rebecca Jane do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Rebecca Jane’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Rebecca Jane sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTCYLTM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Rebecca Jane’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Rebecca Jane, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Rebecca Jane’s Udemy bio

Rebecca Jane has 20 years experience as a Psychotherapist in Universities, hospitals, clinics and private practice in the US and UK. She specialises in Counselling people who have anxiety, depression, relationships issues and managing life changes to live a more fulfilling richer happier life. From this multifaceted professional background, Rebecca Jane has developed a series of unique online courses to help people navigate changes in their lives, teaches meditation, yoga and strives to help people find their inner spark.

(Learn more about this instructor on the official course page.)

What did you think about Rebecca Jane after reading just the first few lines of the bio above?

After reading just the first few lines about Rebecca Jane, did it make you more or less interested in taking the HTCYLTM course?

And did it make you feel like Rebecca Jane was more or less credible and qualified to teach How to change your life through mindfulness?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTCYLTM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to change your life through mindfulness course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTCYLTM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Rebecca Jane’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to change your life through mindfulness, as well as the course’s subtitle, Transform your life, achieve your dreams, satisfy your inner desires through this unique mindfulness course..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTCYLTM is potentially a good, useful course for you, and you can have more confidence in Rebecca Jane’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Rebecca Jane that you enjoyed?

Have you already learned something from Rebecca Jane that you valued or enjoyed?

For example, does the How to change your life through mindfulness training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTCYLTM lessons for free, have you perhaps watched a YouTube video by Rebecca Jane, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Rebecca Jane’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Rebecca Jane’s teaching methods, and the more you enjoy them, the more likely it is that How to change your life through mindfulness will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Rebecca Jane before purchasing this course, since it’s one of the best ways to determine whether HTCYLTM will be helpful for you.)

Are “How to change your life through mindfulness” reviews generally positive?

On the bottom of the HTCYLTM page, you can read student reviews of the class.

Prior to October 09, 2025, there were 88 students enrolled, 43 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate HTCYLTM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTCYLTM reviews to get an overall sense of them. You don’t have to read each one!

Is Rebecca Jane responsive to student questions in the HTCYLTM training?

You can see what other students have to say about this in their HTCYLTM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Rebecca Jane a message through this system quite easily, even if you haven’t bought HTCYLTM yet.

For example, you could say, “Hi, and I came across HTCYLTM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to change your life through mindfulness on your own, online?

This is a big one, because How to change your life through mindfulness is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to change your life through mindfulness.

Yes, you will be able to interact with the students and the teacher, Rebecca Jane, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTCYLTM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to change your life through mindfulness training that looks something like this:

  • The purpose of HTCYLTM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Rebecca Jane is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTCYLTM students have great things to say about the program

Other benefits include:

  • You get to go through HTCYLTM at your own pace
  • You join a community of 88 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTCYLTM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTCYLTM?

Can you comfortably afford the cost of How to change your life through mindfulness?

This is an important question to answer, because even if you think HTCYLTM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTCYLTM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to change your life through mindfulness?

By far, the easiest way to get the best and biggest discount on this course is to use the How to change your life through mindfulness discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Rebecca Jane’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTCYLTM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTCYLTM for a better price, but also with any other Rebecca Jane Udemy course that you’d like to get for cheaper.

How can Google help you get a HTCYLTM discount?

To use this method, do a Google search for the HTCYLTM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to change your life through mindfulness promo code” or “How to change your life through mindfulness udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Rebecca Jane’s name and see what happens.

For example, you might do a Google search for “Rebecca Jane Udemy coupons” or “Rebecca Jane course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to change your life through mindfulness coupons” rather than “Rebecca Jane coupons”.

How can a Udemy sale get you HTCYLTM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTCYLTM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Rebecca Jane decides not to participate in the site wide sale, then you won’t get a discount on HTCYLTM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTCYLTM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTCYLTM discount from Rebecca Jane?

If you’re really serious about getting “How to change your life through mindfulness” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Rebecca Jane, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Rebecca Jane’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to change your life through mindfulness. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Rebecca Jane’s mailing list, if you can find it, and then you hope that at some time HTCYLTM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTCYLTM for free?

Of course, the best possible price for the HTCYLTM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Rebecca Jane has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to change your life through mindfulness free coupon” or “How to change your life through mindfulness 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Rebecca Jane has offered free coupons for HTCYLTM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTCYLTM free download?

It’s important to understand that there’s a difference between getting full access to the HTCYLTM training for free legally with a free coupon code vs. finding a way to download HTCYLTM illegally.

If you really want to go the download route, you can do a google search for something like “How to change your life through mindfulness download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to change your life through mindfulness free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Rebecca Jane created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 88 students enrolled in the program.

Can you get a refund on How to change your life through mindfulness if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTCYLTM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Rebecca Jane’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTCYLTM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTCYLTM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Rebecca Jane could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTCYLTM and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to change your life through mindfulness?

During this HTCYLTM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTCYLTM training, the instructor, Rebecca Jane, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to change your life through mindfulness?

If you like this course, you might also be interested in:


1. Conquer Anxiety & Depression With Yoga & Meditation

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Taught by International Yoga Teacher & RTT Therapist


2. Nutrition For Addiction Recovery |Diminish Withdrawal/Urges

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Taught by M. S. Rehabilitation Counselor, CRC


3. Become a Pro Gamer (eSports Athlete)

A guide of insights, inspiration, advice and tools to gain a concrete vision of what it means to become a pro gamer.

Taught by Enhancing Gamers’ Skills since 2011


4. How to Teach the Greatest Indoor Cycling Class

Learn to teach a multitude of different rides, with unlimited songs at your fingertips.

Taught by Comedienne, Founder of I’ve Dated, indoor cycling coach


5. Kundalini Yoga : A New Beginning, A New Life, A New You!

The Key to Unlock the Secret to Kundalini Yoga to Make Your Life Much More Amazing : Feel Great & Have Boundless Energy!

Taught by Master of Yoga, Meditation, Ecstatic Dance & Wellbeing Coach

TLDR: Just the quick facts about HTCYLTM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTCYLTM’s online training is all about:

HTCYLTM coupon & course info

Course Name: How to change your life through mindfulness

Subtitle: Transform your life, achieve your dreams, satisfy your inner desires through this unique mindfulness course.

Instructor: Taught by Rebecca Jane

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTCYLTM review info & popularity

Prior to October 09, 2025…

Students: 88 students enrolled

Ratings: 43 reviews

Rank: ranked #496 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to change your life through mindfulness is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTCYLTM final details

Languages: English

Skill level: All Levels

Lectures: 11 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Transform your life using mindfulness techniques to achieve your goals and aspirations

Target audience: This course is designed for those who want to take control of their lives

Requirements: A sense of curiosity and open mindedness would be useful

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off REBT Mindset Mastery (Rational Emotive Behavioral Therapy) (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

REBT Mindset Mastery (Rational Emotive Behavioral Therapy) - Udemy Coupon

Get Discount


This is the best Udemy REBT Mindset Mastery (Rational Emotive Behavioral Therapy) coupon code discount for 2025.

So if you’re interested in Joeel & Natalie Rivera’s “REBT Mindset Mastery (Rational Emotive Behavioral Therapy)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

REBT Mindset Mastery (Rational Emotive Behavioral Therapy) review for 2025

In our review of this course, we try to help you answer all of your most important questions about REBT Mindset Mastery (Rational Emotive Behavioral Therapy) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use RMM(EBT as an abbreviation of the course name?

During our REBT Mindset Mastery (Rational Emotive Behavioral Therapy) course review, you might sometimes see us refer to it as RMM(EBT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and RMM(EBT is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while RMM(EBT is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use RMM(EBT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to RMM(EBT throughout the remainder of this review.

Is the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) course for you?

To determine whether Joeel & Natalie Rivera’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Joeel & Natalie Rivera’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Joeel & Natalie Rivera chose for the course, “REBT Mindset Mastery (Rational Emotive Behavioral Therapy)”, as well as its subtitle: “Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Joeel & Natalie Rivera is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what RMM(EBT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Joeel & Natalie Rivera hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what REBT Mindset Mastery (Rational Emotive Behavioral Therapy) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Joeel & Natalie Rivera’s official description of RMM(EBT

+++++++++++++++++++++++++++++++++++++++++++++++

We are top Udemy instructors in the personal development category. Our courses have been taken by over 70,000 happy students from 190 countries.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

(Read more about this course on the official course page.)

Does RMM(EBT pass the 30 Seconds Test?

You can read a lot more about REBT Mindset Mastery (Rational Emotive Behavioral Therapy) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Joeel & Natalie Rivera has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did REBT Mindset Mastery (Rational Emotive Behavioral Therapy) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with RMM(EBT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Joeel & Natalie Rivera do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Joeel & Natalie Rivera’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Joeel & Natalie Rivera sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the RMM(EBT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Joeel & Natalie Rivera’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Joeel & Natalie Rivera, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Joeel & Natalie Rivera’s Udemy bio

Joeel and Natalie Rivera are professional speakers, trainers, and coaches.

(Learn more about this instructor on the official course page.)

What did you think about Joeel & Natalie Rivera after reading just the first few lines of the bio above?

After reading just the first few lines about Joeel & Natalie Rivera, did it make you more or less interested in taking the RMM(EBT course?

And did it make you feel like Joeel & Natalie Rivera was more or less credible and qualified to teach REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the RMM(EBT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the RMM(EBT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Joeel & Natalie Rivera’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, REBT Mindset Mastery (Rational Emotive Behavioral Therapy), as well as the course’s subtitle, Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that RMM(EBT is potentially a good, useful course for you, and you can have more confidence in Joeel & Natalie Rivera’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Joeel & Natalie Rivera that you enjoyed?

Have you already learned something from Joeel & Natalie Rivera that you valued or enjoyed?

For example, does the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any RMM(EBT lessons for free, have you perhaps watched a YouTube video by Joeel & Natalie Rivera, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Joeel & Natalie Rivera’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Joeel & Natalie Rivera’s teaching methods, and the more you enjoy them, the more likely it is that REBT Mindset Mastery (Rational Emotive Behavioral Therapy) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Joeel & Natalie Rivera before purchasing this course, since it’s one of the best ways to determine whether RMM(EBT will be helpful for you.)

Are “REBT Mindset Mastery (Rational Emotive Behavioral Therapy)” reviews generally positive?

On the bottom of the RMM(EBT page, you can read student reviews of the class.

Prior to October 09, 2025, there were 177 students enrolled, 71 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate RMM(EBT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the RMM(EBT reviews to get an overall sense of them. You don’t have to read each one!

Is Joeel & Natalie Rivera responsive to student questions in the RMM(EBT training?

You can see what other students have to say about this in their RMM(EBT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Joeel & Natalie Rivera a message through this system quite easily, even if you haven’t bought RMM(EBT yet.

For example, you could say, “Hi, and I came across RMM(EBT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in REBT Mindset Mastery (Rational Emotive Behavioral Therapy) on your own, online?

This is a big one, because REBT Mindset Mastery (Rational Emotive Behavioral Therapy) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking REBT Mindset Mastery (Rational Emotive Behavioral Therapy).

Yes, you will be able to interact with the students and the teacher, Joeel & Natalie Rivera, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of RMM(EBT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) training that looks something like this:

  • The purpose of RMM(EBT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Joeel & Natalie Rivera is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other RMM(EBT students have great things to say about the program

Other benefits include:

  • You get to go through RMM(EBT at your own pace
  • You join a community of 177 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that RMM(EBT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford RMM(EBT?

Can you comfortably afford the cost of REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

This is an important question to answer, because even if you think RMM(EBT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on RMM(EBT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

By far, the easiest way to get the best and biggest discount on this course is to use the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Joeel & Natalie Rivera’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best RMM(EBT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting RMM(EBT for a better price, but also with any other Joeel & Natalie Rivera Udemy course that you’d like to get for cheaper.

How can Google help you get a RMM(EBT discount?

To use this method, do a Google search for the RMM(EBT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy REBT Mindset Mastery (Rational Emotive Behavioral Therapy) promo code” or “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Joeel & Natalie Rivera’s name and see what happens.

For example, you might do a Google search for “Joeel & Natalie Rivera Udemy coupons” or “Joeel & Natalie Rivera course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) coupons” rather than “Joeel & Natalie Rivera coupons”.

How can a Udemy sale get you RMM(EBT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get RMM(EBT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Joeel & Natalie Rivera decides not to participate in the site wide sale, then you won’t get a discount on RMM(EBT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the RMM(EBT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a RMM(EBT discount from Joeel & Natalie Rivera?

If you’re really serious about getting “REBT Mindset Mastery (Rational Emotive Behavioral Therapy)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Joeel & Natalie Rivera, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Joeel & Natalie Rivera’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in REBT Mindset Mastery (Rational Emotive Behavioral Therapy). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Joeel & Natalie Rivera’s mailing list, if you can find it, and then you hope that at some time RMM(EBT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get RMM(EBT for free?

Of course, the best possible price for the RMM(EBT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Joeel & Natalie Rivera has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) free coupon” or “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Joeel & Natalie Rivera has offered free coupons for RMM(EBT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a RMM(EBT free download?

It’s important to understand that there’s a difference between getting full access to the RMM(EBT training for free legally with a free coupon code vs. finding a way to download RMM(EBT illegally.

If you really want to go the download route, you can do a google search for something like “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Joeel & Natalie Rivera created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 177 students enrolled in the program.

Can you get a refund on REBT Mindset Mastery (Rational Emotive Behavioral Therapy) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the RMM(EBT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Joeel & Natalie Rivera’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on RMM(EBT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the RMM(EBT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Joeel & Natalie Rivera could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing RMM(EBT and not liking it, since you can always get your money back.

What is OCP’s overall rating of REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

During this RMM(EBT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the RMM(EBT training, the instructor, Joeel & Natalie Rivera, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about RMM(EBT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what RMM(EBT’s online training is all about:

RMM(EBT coupon & course info

Course Name: REBT Mindset Mastery (Rational Emotive Behavioral Therapy)

Subtitle: Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy

Instructor: Taught by Joeel & Natalie Rivera

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

RMM(EBT review info & popularity

Prior to October 09, 2025…

Students: 177 students enrolled

Ratings: 71 reviews

Rank: ranked #676 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if REBT Mindset Mastery (Rational Emotive Behavioral Therapy) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

RMM(EBT final details

Languages: English

Skill level: All Levels

Lectures: 50 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Feel in control of yourself and your life

Target audience: Anyone who wants to learn how to use their most powerful tool—their mind

Requirements: Ability to print course material

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Virtual Reality and Apps Therapy Course (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Virtual Reality and Apps Therapy Course - Udemy Coupon

Get Discount


This is the best Udemy Virtual Reality and Apps Therapy Course coupon code discount for 2025.

So if you’re interested in Tania Sena’s “Virtual Reality and Apps Therapy Course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Virtual Reality and Apps Therapy Course review for 2025

In our review of this course, we try to help you answer all of your most important questions about Virtual Reality and Apps Therapy Course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use VRAATC as an abbreviation of the course name?

During our Virtual Reality and Apps Therapy Course course review, you might sometimes see us refer to it as VRAATC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and VRAATC is simpler and easier for reviewing purposes

The full course name is 39 characters long, including blanks, while VRAATC is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use VRAATC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to VRAATC throughout the remainder of this review.

Is the Virtual Reality and Apps Therapy Course course for you?

To determine whether Tania Sena’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tania Sena’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tania Sena chose for the course, “Virtual Reality and Apps Therapy Course”, as well as its subtitle: “The latest technology to treat phobias, depression, stress, PTSD, autism, Parkinson, Alzheimer and burn pain.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tania Sena is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what VRAATC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tania Sena hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Virtual Reality and Apps Therapy Course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tania Sena’s official description of VRAATC

The Virtual Reality (VR) and Apps Therapy Course has been created to connect this new technology concept of therapeutic approach to professionals, such as:  psychologists, therapists, psychiatrists, physiotherapists, psychopedagogists, trainees, students, and also, all professionals related to the VR technology industry, patients and anyone who is interested to be updated in the new technologies of Virtual Reality, Apps, Biosensors and their applications focused on the welfare of each specific group or individual..

This is a fast and objective course. In just one hour, this accelerated VR course will explain in twenty-two, very well illustrated short videos, how doctors and researchers of many universities and clinics, worldwide, are using this new  immersive technology to bring relief to patients of PTSD (Post Traumatic Stress Disorder), depression, burn pain, stress, phobias, trauma, panic, fears, autism, Parkinson and Alzheimer. With the help of Virtual Reality, patients are being able to revive their fears, panic and trauma, just like if they were there, in the scene. In addition to  enjoying beautiful, relaxing and, magic environments and landscapes according to the chosen therapy, without leaving the office.

There is no need for any additional material to take this course. Each of the twelve sections covered:  the concept of VR; the different VR Apps used for specific therapies (for each disorder); the academic institutions which are applying VR; the results of VR researches worldwide;  the description of  each VR therapy according to various disorders, how to download free and paied VR and non-VR Apps, all informations pertaining to the set-up of their own equipment, and finally, a rich collection of research sources at the click of a finger.

(Read more about this course on the official course page.)

Does VRAATC pass the 30 Seconds Test?

You can read a lot more about Virtual Reality and Apps Therapy Course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tania Sena has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Virtual Reality and Apps Therapy Course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with VRAATC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tania Sena do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tania Sena’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tania Sena sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the VRAATC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tania Sena’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tania Sena, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tania Sena’s Udemy bio

Hello everyone,

(Learn more about this instructor on the official course page.)

What did you think about Tania Sena after reading just the first few lines of the bio above?

After reading just the first few lines about Tania Sena, did it make you more or less interested in taking the VRAATC course?

And did it make you feel like Tania Sena was more or less credible and qualified to teach Virtual Reality and Apps Therapy Course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the VRAATC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Virtual Reality and Apps Therapy Course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the VRAATC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tania Sena’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Virtual Reality and Apps Therapy Course, as well as the course’s subtitle, The latest technology to treat phobias, depression, stress, PTSD, autism, Parkinson, Alzheimer and burn pain..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that VRAATC is potentially a good, useful course for you, and you can have more confidence in Tania Sena’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tania Sena that you enjoyed?

Have you already learned something from Tania Sena that you valued or enjoyed?

For example, does the Virtual Reality and Apps Therapy Course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any VRAATC lessons for free, have you perhaps watched a YouTube video by Tania Sena, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tania Sena’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tania Sena’s teaching methods, and the more you enjoy them, the more likely it is that Virtual Reality and Apps Therapy Course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tania Sena before purchasing this course, since it’s one of the best ways to determine whether VRAATC will be helpful for you.)

Are “Virtual Reality and Apps Therapy Course” reviews generally positive?

On the bottom of the VRAATC page, you can read student reviews of the class.

Prior to October 09, 2025, there were 100 students enrolled, 40 reviews / ratings, and it was overall rated 3.1 out of 5.

Obviously, the more highly other students rate VRAATC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the VRAATC reviews to get an overall sense of them. You don’t have to read each one!

Is Tania Sena responsive to student questions in the VRAATC training?

You can see what other students have to say about this in their VRAATC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tania Sena a message through this system quite easily, even if you haven’t bought VRAATC yet.

For example, you could say, “Hi, and I came across VRAATC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Virtual Reality and Apps Therapy Course on your own, online?

This is a big one, because Virtual Reality and Apps Therapy Course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Virtual Reality and Apps Therapy Course.

Yes, you will be able to interact with the students and the teacher, Tania Sena, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of VRAATC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Virtual Reality and Apps Therapy Course training that looks something like this:

  • The purpose of VRAATC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tania Sena is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other VRAATC students have great things to say about the program

Other benefits include:

  • You get to go through VRAATC at your own pace
  • You join a community of 100 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that VRAATC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford VRAATC?

Can you comfortably afford the cost of Virtual Reality and Apps Therapy Course?

This is an important question to answer, because even if you think VRAATC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on VRAATC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Virtual Reality and Apps Therapy Course?

By far, the easiest way to get the best and biggest discount on this course is to use the Virtual Reality and Apps Therapy Course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tania Sena’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best VRAATC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting VRAATC for a better price, but also with any other Tania Sena Udemy course that you’d like to get for cheaper.

How can Google help you get a VRAATC discount?

To use this method, do a Google search for the VRAATC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Virtual Reality and Apps Therapy Course promo code” or “Virtual Reality and Apps Therapy Course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tania Sena’s name and see what happens.

For example, you might do a Google search for “Tania Sena Udemy coupons” or “Tania Sena course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Virtual Reality and Apps Therapy Course coupons” rather than “Tania Sena coupons”.

How can a Udemy sale get you VRAATC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get VRAATC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tania Sena decides not to participate in the site wide sale, then you won’t get a discount on VRAATC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the VRAATC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a VRAATC discount from Tania Sena?

If you’re really serious about getting “Virtual Reality and Apps Therapy Course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tania Sena, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tania Sena’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Virtual Reality and Apps Therapy Course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tania Sena’s mailing list, if you can find it, and then you hope that at some time VRAATC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get VRAATC for free?

Of course, the best possible price for the VRAATC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tania Sena has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Virtual Reality and Apps Therapy Course free coupon” or “Virtual Reality and Apps Therapy Course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tania Sena has offered free coupons for VRAATC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a VRAATC free download?

It’s important to understand that there’s a difference between getting full access to the VRAATC training for free legally with a free coupon code vs. finding a way to download VRAATC illegally.

If you really want to go the download route, you can do a google search for something like “Virtual Reality and Apps Therapy Course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Virtual Reality and Apps Therapy Course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tania Sena created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 100 students enrolled in the program.

Can you get a refund on Virtual Reality and Apps Therapy Course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the VRAATC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tania Sena’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on VRAATC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the VRAATC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tania Sena could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing VRAATC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Virtual Reality and Apps Therapy Course?

During this VRAATC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the VRAATC training, the instructor, Tania Sena, and reading what other students have said about this program, we give it an overall rating of 3.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Virtual Reality and Apps Therapy Course?

If you like this course, you might also be interested in:


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5. Hypnosis – Eliminate Stuttering Using Self Hypnosis

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TLDR: Just the quick facts about VRAATC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what VRAATC’s online training is all about:

VRAATC coupon & course info

Course Name: Virtual Reality and Apps Therapy Course

Subtitle: The latest technology to treat phobias, depression, stress, PTSD, autism, Parkinson, Alzheimer and burn pain.

Instructor: Taught by Tania Sena

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

VRAATC review info & popularity

Prior to October 09, 2025…

Students: 100 students enrolled

Ratings: 40 reviews

Rank: ranked #869 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Virtual Reality and Apps Therapy Course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

VRAATC final details

Languages: English

Skill level: All Levels

Lectures: 23 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: To be updated in the latest Virtual Reality technology applied for therapies.

Target audience: This course is made for professionals (psychologists, therapists, psychiatrists, physiotherapists), trainees and students who are eager to be updated, and aim to present to their patients the latest alternatives of treatment, relief and cure through Virtual Reality technologies, such as: Oculus Rift, Samsung Gear, Google Cardboard, HTC Vive and non-VR Apps for therapies.

Requirements: Student don’t need to have any previous knowledge about Virtual Reality

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off CBT for Depression, Anxiety, Phobias and Panic Attacks (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

CBT for Depression, Anxiety, Phobias and Panic Attacks - Udemy Coupon

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This is the best Udemy CBT for Depression, Anxiety, Phobias and Panic Attacks coupon code discount for 2025.

So if you’re interested in Libby Seery’s “CBT for Depression, Anxiety, Phobias and Panic Attacks” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

CBT for Depression, Anxiety, Phobias and Panic Attacks review for 2025

In our review of this course, we try to help you answer all of your most important questions about CBT for Depression, Anxiety, Phobias and Panic Attacks as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CFDAPAPA as an abbreviation of the course name?

During our CBT for Depression, Anxiety, Phobias and Panic Attacks course review, you might sometimes see us refer to it as CFDAPAPA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CFDAPAPA is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while CFDAPAPA is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use CFDAPAPA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CFDAPAPA throughout the remainder of this review.

Is the CBT for Depression, Anxiety, Phobias and Panic Attacks course for you?

To determine whether Libby Seery’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Libby Seery’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Libby Seery chose for the course, “CBT for Depression, Anxiety, Phobias and Panic Attacks”, as well as its subtitle: “Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Libby Seery is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CFDAPAPA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Libby Seery hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what CBT for Depression, Anxiety, Phobias and Panic Attacks is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Libby Seery’s official description of CFDAPAPA

CBT, Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Do you suffer from depression, anxiety, phobias or panic attacks? Many of us do to some degree or another. If so, this course on CBT for depression, anxiety and phobias is exactly what you’re looking for. CBT or Cognitive Behavioural Therapy is an innovative and effective approach to psychotherapy that has helped millions of people around the world manage and overcome a wide range of issues related to unwanted thoughts, feelings and behaviours.

One of the most defining features of CBT is its focus on teaching people to be their own therapists. The idea is not to make you dependent on years of therapy, but to teach you practical strategies and methods that you can use to deal with current problems right now, as well as to handle any future issues.

(Read more about this course on the official course page.)

Does CFDAPAPA pass the 30 Seconds Test?

You can read a lot more about CBT for Depression, Anxiety, Phobias and Panic Attacks on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Libby Seery has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did CBT for Depression, Anxiety, Phobias and Panic Attacks appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CFDAPAPA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Libby Seery do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Libby Seery’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Libby Seery sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CFDAPAPA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Libby Seery’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Libby Seery, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Libby Seery’s Udemy bio

LIBBY SEERY – Founder of Renaissance Life Therapies

(Learn more about this instructor on the official course page.)

What did you think about Libby Seery after reading just the first few lines of the bio above?

After reading just the first few lines about Libby Seery, did it make you more or less interested in taking the CFDAPAPA course?

And did it make you feel like Libby Seery was more or less credible and qualified to teach CBT for Depression, Anxiety, Phobias and Panic Attacks?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CFDAPAPA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the CBT for Depression, Anxiety, Phobias and Panic Attacks course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CFDAPAPA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Libby Seery’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, CBT for Depression, Anxiety, Phobias and Panic Attacks, as well as the course’s subtitle, Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CFDAPAPA is potentially a good, useful course for you, and you can have more confidence in Libby Seery’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Libby Seery that you enjoyed?

Have you already learned something from Libby Seery that you valued or enjoyed?

For example, does the CBT for Depression, Anxiety, Phobias and Panic Attacks training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CFDAPAPA lessons for free, have you perhaps watched a YouTube video by Libby Seery, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Libby Seery’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Libby Seery’s teaching methods, and the more you enjoy them, the more likely it is that CBT for Depression, Anxiety, Phobias and Panic Attacks will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Libby Seery before purchasing this course, since it’s one of the best ways to determine whether CFDAPAPA will be helpful for you.)

Are “CBT for Depression, Anxiety, Phobias and Panic Attacks” reviews generally positive?

On the bottom of the CFDAPAPA page, you can read student reviews of the class.

Prior to October 09, 2025, there were 6,977 students enrolled, 2,980 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate CFDAPAPA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CFDAPAPA reviews to get an overall sense of them. You don’t have to read each one!

Is Libby Seery responsive to student questions in the CFDAPAPA training?

You can see what other students have to say about this in their CFDAPAPA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Libby Seery a message through this system quite easily, even if you haven’t bought CFDAPAPA yet.

For example, you could say, “Hi, and I came across CFDAPAPA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in CBT for Depression, Anxiety, Phobias and Panic Attacks on your own, online?

This is a big one, because CBT for Depression, Anxiety, Phobias and Panic Attacks is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking CBT for Depression, Anxiety, Phobias and Panic Attacks.

Yes, you will be able to interact with the students and the teacher, Libby Seery, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CFDAPAPA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the CBT for Depression, Anxiety, Phobias and Panic Attacks training that looks something like this:

  • The purpose of CFDAPAPA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Libby Seery is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CFDAPAPA students have great things to say about the program

Other benefits include:

  • You get to go through CFDAPAPA at your own pace
  • You join a community of 6,977 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CFDAPAPA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CFDAPAPA?

Can you comfortably afford the cost of CBT for Depression, Anxiety, Phobias and Panic Attacks?

This is an important question to answer, because even if you think CFDAPAPA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $16.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CFDAPAPA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on CBT for Depression, Anxiety, Phobias and Panic Attacks?

By far, the easiest way to get the best and biggest discount on this course is to use the CBT for Depression, Anxiety, Phobias and Panic Attacks discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Libby Seery’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CFDAPAPA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CFDAPAPA for a better price, but also with any other Libby Seery Udemy course that you’d like to get for cheaper.

How can Google help you get a CFDAPAPA discount?

To use this method, do a Google search for the CFDAPAPA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy CBT for Depression, Anxiety, Phobias and Panic Attacks promo code” or “CBT for Depression, Anxiety, Phobias and Panic Attacks udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Libby Seery’s name and see what happens.

For example, you might do a Google search for “Libby Seery Udemy coupons” or “Libby Seery course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “CBT for Depression, Anxiety, Phobias and Panic Attacks coupons” rather than “Libby Seery coupons”.

How can a Udemy sale get you CFDAPAPA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CFDAPAPA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Libby Seery decides not to participate in the site wide sale, then you won’t get a discount on CFDAPAPA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CFDAPAPA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CFDAPAPA discount from Libby Seery?

If you’re really serious about getting “CBT for Depression, Anxiety, Phobias and Panic Attacks” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Libby Seery, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Libby Seery’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in CBT for Depression, Anxiety, Phobias and Panic Attacks. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Libby Seery’s mailing list, if you can find it, and then you hope that at some time CFDAPAPA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CFDAPAPA for free?

Of course, the best possible price for the CFDAPAPA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Libby Seery has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “CBT for Depression, Anxiety, Phobias and Panic Attacks free coupon” or “CBT for Depression, Anxiety, Phobias and Panic Attacks 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Libby Seery has offered free coupons for CFDAPAPA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CFDAPAPA free download?

It’s important to understand that there’s a difference between getting full access to the CFDAPAPA training for free legally with a free coupon code vs. finding a way to download CFDAPAPA illegally.

If you really want to go the download route, you can do a google search for something like “CBT for Depression, Anxiety, Phobias and Panic Attacks download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “CBT for Depression, Anxiety, Phobias and Panic Attacks free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Libby Seery created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 6,977 students enrolled in the program.

Can you get a refund on CBT for Depression, Anxiety, Phobias and Panic Attacks if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CFDAPAPA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Libby Seery’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CFDAPAPA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CFDAPAPA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Libby Seery could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CFDAPAPA and not liking it, since you can always get your money back.

What is OCP’s overall rating of CBT for Depression, Anxiety, Phobias and Panic Attacks?

During this CFDAPAPA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CFDAPAPA training, the instructor, Libby Seery, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to CBT for Depression, Anxiety, Phobias and Panic Attacks?

If you like this course, you might also be interested in:


1. Simple Meditation for Busy Entrepreneurs

Reduce stress, increase concentration, focus, and intuition, make better decision, increase revenues

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2. One Minute Meditation

Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime..

Taught by James Chiello, Yoga & Meditation Teacher


3. How to Start a Home Yoga Practice

A practical guide for learning all of the steps needed to begin practicing yoga at home

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4. Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat

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5. 37 Intermediate Health & Fat-Burning Hacks

Intermediate to Advanced Lifestyle “Health Hacks” to Help You Lost Weight Faster & Feel Like a Million Bucks

Taught by Neil Flinchbaugh, Founder of Stronger+Leaner

TLDR: Just the quick facts about CFDAPAPA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CFDAPAPA’s online training is all about:

CFDAPAPA coupon & course info

Course Name: CBT for Depression, Anxiety, Phobias and Panic Attacks

Subtitle: Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Instructor: Taught by Libby Seery

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $16.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CFDAPAPA review info & popularity

Prior to October 09, 2025…

Students: 6,977 students enrolled

Ratings: 2,980 reviews

Rank: ranked #43a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if CBT for Depression, Anxiety, Phobias and Panic Attacks is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CFDAPAPA final details

Languages: English

Skill level: All Levels

Lectures: 40 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Use CBT to treat themselves for addressing depression

Target audience: The course is perfect for people wanting to address issues such as depression, anxiety, panic attacks and phobias

Requirements: There are no special requirements or prior experience needed, in order for you to benefit from this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 6 Steps To Beat Depression (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

6 Steps To Beat Depression - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: 6 Steps To Beat Depression

Subtitle: Learn How To Beat Depression With These 6 Steps

Instructor: Taught by Simon Berg, Udemy Instructor

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 1000 students enrolled

Ratings: 60 reviews

Rank: ranked #203e in Udemy Health & Fitness Courses

Brief course description

Being depressed can be hard to talk about. It is not easy to talk about with someone who has never lived with it, because it is not sadness. It lasts and we dont know if its ever going to be better. Depression makes us feel helpless and we are not. There is a lot of things we can do even by ourselves.

Based on all the times I tried and failed, all the research, my own positive breakthrough, the consistency in results and getting it I’ve really worked hard and refined it into a system. It means I took out the junk and left the best so its all power.

(Read more about this course on the official course page.)

Simon Berg bio

Hey there, I’m Simon and I joined here to share the steps and strategies I have used to get good results in my own life. Here you will find a few courses I have put together that are results-oriented, meaning that they will give real life result when following the steps.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 7 lessons

Duration: 27 mins of video

What you get: Chose the right actions against depression

Target audience: This course is for you if you are ready to finally overcome depression

Requirements:

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off ADHD: 30 Days To The Life You Deserve! (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

ADHD: 30 Days To The Life You Deserve! - Udemy Coupon

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This is the best Udemy ADHD: 30 Days To The Life You Deserve! coupon code discount for 2025.

So if you’re interested in Alina Kislenko MA RP’s “ADHD: 30 Days To The Life You Deserve!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

ADHD: 30 Days To The Life You Deserve! review for 2025

In our review of this course, we try to help you answer all of your most important questions about ADHD: 30 Days To The Life You Deserve! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use A3DTTLYD as an abbreviation of the course name?

During our ADHD: 30 Days To The Life You Deserve! course review, you might sometimes see us refer to it as A3DTTLYD for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and A3DTTLYD is simpler and easier for reviewing purposes

The full course name is 38 characters long, including blanks, while A3DTTLYD is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 30 characters every time we use A3DTTLYD.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to A3DTTLYD throughout the remainder of this review.

Is the ADHD: 30 Days To The Life You Deserve! course for you?

To determine whether Alina Kislenko MA RP’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Alina Kislenko MA RP’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Alina Kislenko MA RP chose for the course, “ADHD: 30 Days To The Life You Deserve!”, as well as its subtitle: “An ADHDer Psychotherapist takes you on an ADHD Makeover Journey to build your perfect career, relationships, & life”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Alina Kislenko MA RP is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what A3DTTLYD is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Alina Kislenko MA RP hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what ADHD: 30 Days To The Life You Deserve! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Alina Kislenko MA RP’s official description of A3DTTLYD

This is a 30 day Makeover course not for how you look, but for your ADHD. This exciting course is led by award-winning psychotherapist, international speaker, and human guinea pig Alina Kislenko MA RP, who has ADHD & ASD herself and who specializes in it at her counselling centre. Though often seen as a curse, ADHD can be a HUGE gift that comes with, wait for it, SUPERPOWERS. And not dinky ones that aren’t real, but serious powers of hyperfocus and specialization that explains why ADHDers are the industry leaders in SO MANY fields, from the Olympics (Michael Phelps & Simone Biles) to hollywood (Will Smith & Mary-Kate Olsen) to entrepreneurialism (Sir Richard Branson & Charles Schwab). In this course, you’ll unleash those powers and entirely change your relationship with your ADHD, your brain, and, not exaggerating, your life in general!

This is not your usual ADHD class. Sure, you’ll learn cool bits about your brain and some tips and tricks on how to work with your learning needs, but, above all else, this is a lifestyle design course with ADHD always front of mind. Because one of the biggest elements that research shows makes or breaks an ADHDer is their environment, from their love life, to their friends, to their work, to their home. EVERYTHING needs to be on purpose, with everything from how you process info, to how often you hang out with people, to the colours you paint your walls – you need to find your own unique way of doing everything so that your ADHD superpowers can break through all the monotony that keeps your abilities typing you in knots.

People with ADHD were born to be great! This course helps you build yourself, your self-esteem, and your world to be so ADHD friendly that your life will FINALLY be filled with ease, success, meeting your potential, self-pride, and fulfilment (yeah, that stuff isn’t just for other people anymore). No more living like a chicken with your head cut off for you, running from emergency to emergency, this course opens a portal to a completely unique way of life that is completely compatible with your unique brain wiring.

(Read more about this course on the official course page.)

Does A3DTTLYD pass the 30 Seconds Test?

You can read a lot more about ADHD: 30 Days To The Life You Deserve! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Alina Kislenko MA RP has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did ADHD: 30 Days To The Life You Deserve! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with A3DTTLYD above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Alina Kislenko MA RP do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Alina Kislenko MA RP’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Alina Kislenko MA RP sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the A3DTTLYD course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Alina Kislenko MA RP’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Alina Kislenko MA RP, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Alina Kislenko MA RP’s Udemy bio

Alina Kislenko, MA, RP is a Registered Psychotherapist and coach specializing in ADHD & Asperger’s Syndrome, who was diagnosed with both conditions herself in adulthood. She is also an international speaker, writer and founder of the ADHD & Asperger’s Centre in Guelph, ON, Canada, which she now runs with her husband Matt Goetz, a fellow therapist and ADHDer/Aspie. Alina has won several awards for her work in the field, including the Woman of Distinction Award and the Mayor’s Award. She was diagnosed with ADHD in her early 20s and sees it as a superpower that she wouldn’t give up for anything.

(Learn more about this instructor on the official course page.)

What did you think about Alina Kislenko MA RP after reading just the first few lines of the bio above?

After reading just the first few lines about Alina Kislenko MA RP, did it make you more or less interested in taking the A3DTTLYD course?

And did it make you feel like Alina Kislenko MA RP was more or less credible and qualified to teach ADHD: 30 Days To The Life You Deserve!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the A3DTTLYD lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the ADHD: 30 Days To The Life You Deserve! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the A3DTTLYD course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Alina Kislenko MA RP’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, ADHD: 30 Days To The Life You Deserve!, as well as the course’s subtitle, An ADHDer Psychotherapist takes you on an ADHD Makeover Journey to build your perfect career, relationships, & life.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that A3DTTLYD is potentially a good, useful course for you, and you can have more confidence in Alina Kislenko MA RP’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Alina Kislenko MA RP that you enjoyed?

Have you already learned something from Alina Kislenko MA RP that you valued or enjoyed?

For example, does the ADHD: 30 Days To The Life You Deserve! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any A3DTTLYD lessons for free, have you perhaps watched a YouTube video by Alina Kislenko MA RP, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Alina Kislenko MA RP’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Alina Kislenko MA RP’s teaching methods, and the more you enjoy them, the more likely it is that ADHD: 30 Days To The Life You Deserve! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Alina Kislenko MA RP before purchasing this course, since it’s one of the best ways to determine whether A3DTTLYD will be helpful for you.)

Are “ADHD: 30 Days To The Life You Deserve!” reviews generally positive?

On the bottom of the A3DTTLYD page, you can read student reviews of the class.

Prior to October 09, 2025, there were 1,030 students enrolled, 368 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate A3DTTLYD the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the A3DTTLYD reviews to get an overall sense of them. You don’t have to read each one!

Is Alina Kislenko MA RP responsive to student questions in the A3DTTLYD training?

You can see what other students have to say about this in their A3DTTLYD reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Alina Kislenko MA RP a message through this system quite easily, even if you haven’t bought A3DTTLYD yet.

For example, you could say, “Hi, and I came across A3DTTLYD while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in ADHD: 30 Days To The Life You Deserve! on your own, online?

This is a big one, because ADHD: 30 Days To The Life You Deserve! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking ADHD: 30 Days To The Life You Deserve!.

Yes, you will be able to interact with the students and the teacher, Alina Kislenko MA RP, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of A3DTTLYD make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the ADHD: 30 Days To The Life You Deserve! training that looks something like this:

  • The purpose of A3DTTLYD can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Alina Kislenko MA RP is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other A3DTTLYD students have great things to say about the program

Other benefits include:

  • You get to go through A3DTTLYD at your own pace
  • You join a community of 1,030 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that A3DTTLYD would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford A3DTTLYD?

Can you comfortably afford the cost of ADHD: 30 Days To The Life You Deserve!?

This is an important question to answer, because even if you think A3DTTLYD sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on A3DTTLYD with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on ADHD: 30 Days To The Life You Deserve!?

By far, the easiest way to get the best and biggest discount on this course is to use the ADHD: 30 Days To The Life You Deserve! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Alina Kislenko MA RP’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best A3DTTLYD course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting A3DTTLYD for a better price, but also with any other Alina Kislenko MA RP Udemy course that you’d like to get for cheaper.

How can Google help you get a A3DTTLYD discount?

To use this method, do a Google search for the A3DTTLYD training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy ADHD: 30 Days To The Life You Deserve! promo code” or “ADHD: 30 Days To The Life You Deserve! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Alina Kislenko MA RP’s name and see what happens.

For example, you might do a Google search for “Alina Kislenko MA RP Udemy coupons” or “Alina Kislenko MA RP course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “ADHD: 30 Days To The Life You Deserve! coupons” rather than “Alina Kislenko MA RP coupons”.

How can a Udemy sale get you A3DTTLYD for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get A3DTTLYD for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Alina Kislenko MA RP decides not to participate in the site wide sale, then you won’t get a discount on A3DTTLYD, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the A3DTTLYD course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a A3DTTLYD discount from Alina Kislenko MA RP?

If you’re really serious about getting “ADHD: 30 Days To The Life You Deserve!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Alina Kislenko MA RP, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Alina Kislenko MA RP’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in ADHD: 30 Days To The Life You Deserve!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Alina Kislenko MA RP’s mailing list, if you can find it, and then you hope that at some time A3DTTLYD will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get A3DTTLYD for free?

Of course, the best possible price for the A3DTTLYD training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Alina Kislenko MA RP has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “ADHD: 30 Days To The Life You Deserve! free coupon” or “ADHD: 30 Days To The Life You Deserve! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Alina Kislenko MA RP has offered free coupons for A3DTTLYD in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a A3DTTLYD free download?

It’s important to understand that there’s a difference between getting full access to the A3DTTLYD training for free legally with a free coupon code vs. finding a way to download A3DTTLYD illegally.

If you really want to go the download route, you can do a google search for something like “ADHD: 30 Days To The Life You Deserve! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “ADHD: 30 Days To The Life You Deserve! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Alina Kislenko MA RP created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,030 students enrolled in the program.

Can you get a refund on ADHD: 30 Days To The Life You Deserve! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the A3DTTLYD training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Alina Kislenko MA RP’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on A3DTTLYD no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the A3DTTLYD training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Alina Kislenko MA RP could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing A3DTTLYD and not liking it, since you can always get your money back.

What is OCP’s overall rating of ADHD: 30 Days To The Life You Deserve!?

During this A3DTTLYD review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the A3DTTLYD training, the instructor, Alina Kislenko MA RP, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to ADHD: 30 Days To The Life You Deserve!?

If you like this course, you might also be interested in:


1. OM Meditation: The Sound & Symbol of Yoga and Meditation

Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration of OM for meditation, yoga, & healing.

Taught by The Meditation Coach, Author, Speaker, Meditation Instructor


2. Introduction to Herbalism

Do you want to use natural, whole herbs to supplement your healthy lifestyle? Learn how to get started in this course!

Taught by Certified Clinical Master Herbalist, Digestive Health Coach


3. Chakra Healing With Essential Oils And Ritual

Activate And Harmonise Your Energy With Essential Oils, Ritual And Profound Techniques

Taught by Spiritual Counselor & Soul Catalyst


4. Intermittent Fasting 101 – The Complete Course

The most in-depth intermittent fasting course to take you from zero to fat-burning in no time!

Taught by Doctor | Entrepreneur | High-Performance Expert


5. Taoist Meditation Course & Guided Meditation

Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation

Taught by Taoist Wellness Master, Wudang Mountains, China

TLDR: Just the quick facts about A3DTTLYD

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what A3DTTLYD’s online training is all about:

A3DTTLYD coupon & course info

Course Name: ADHD: 30 Days To The Life You Deserve!

Subtitle: An ADHDer Psychotherapist takes you on an ADHD Makeover Journey to build your perfect career, relationships, & life

Instructor: Taught by Alina Kislenko MA RP

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

A3DTTLYD review info & popularity

Prior to October 09, 2025…

Students: 1,030 students enrolled

Ratings: 368 reviews

Rank: ranked #165 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if ADHD: 30 Days To The Life You Deserve! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

A3DTTLYD final details

Languages: English

Skill level: All Levels

Lectures: 10 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Master your ADHD in every area of your life

Target audience: Adults or Teens with ADHD

Requirements: You should be able to use a PC at a beginner level

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Gain your Foundation Certificate in Hypnosis (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Gain your Foundation Certificate in Hypnosis coupon code discount for 2025.

So if you’re interested in Rosemary Owen’s “Gain your Foundation Certificate in Hypnosis” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Gain your Foundation Certificate in Hypnosis review for 2025

In our review of this course, we try to help you answer all of your most important questions about Gain your Foundation Certificate in Hypnosis as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use GYFCIH as an abbreviation of the course name?

During our Gain your Foundation Certificate in Hypnosis course review, you might sometimes see us refer to it as GYFCIH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and GYFCIH is simpler and easier for reviewing purposes

The full course name is 44 characters long, including blanks, while GYFCIH is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 38 characters every time we use GYFCIH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to GYFCIH throughout the remainder of this review.

Is the Gain your Foundation Certificate in Hypnosis course for you?

To determine whether Rosemary Owen’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Rosemary Owen’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Rosemary Owen chose for the course, “Gain your Foundation Certificate in Hypnosis”, as well as its subtitle: “Learn how to use the power of Hypnosis to help yourself and others whilst gaining a recognised Certification!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Rosemary Owen is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what GYFCIH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Rosemary Owen hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Gain your Foundation Certificate in Hypnosis is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Rosemary Owen’s official description of GYFCIH

The human mind is one of the most complex and intriguing places. Learning to understand the mind, how it works and how it can be influenced by hypnosis is a powerful tool that can be used to change lives with amazing results.

Learn and Understand Hypnosis using Established Techniques Taught by a Qualified Senior Hypnotist.

See you in the course!

(Read more about this course on the official course page.)

Does GYFCIH pass the 30 Seconds Test?

You can read a lot more about Gain your Foundation Certificate in Hypnosis on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Rosemary Owen has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Gain your Foundation Certificate in Hypnosis appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with GYFCIH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Rosemary Owen do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Rosemary Owen’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Rosemary Owen sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the GYFCIH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Rosemary Owen’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Rosemary Owen, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Rosemary Owen’s Udemy bio

Hello, my name is Rosemary Owen.

(Learn more about this instructor on the official course page.)

What did you think about Rosemary Owen after reading just the first few lines of the bio above?

After reading just the first few lines about Rosemary Owen, did it make you more or less interested in taking the GYFCIH course?

And did it make you feel like Rosemary Owen was more or less credible and qualified to teach Gain your Foundation Certificate in Hypnosis?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the GYFCIH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Gain your Foundation Certificate in Hypnosis course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the GYFCIH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Rosemary Owen’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Gain your Foundation Certificate in Hypnosis, as well as the course’s subtitle, Learn how to use the power of Hypnosis to help yourself and others whilst gaining a recognised Certification!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that GYFCIH is potentially a good, useful course for you, and you can have more confidence in Rosemary Owen’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Rosemary Owen that you enjoyed?

Have you already learned something from Rosemary Owen that you valued or enjoyed?

For example, does the Gain your Foundation Certificate in Hypnosis training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any GYFCIH lessons for free, have you perhaps watched a YouTube video by Rosemary Owen, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Rosemary Owen’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Rosemary Owen’s teaching methods, and the more you enjoy them, the more likely it is that Gain your Foundation Certificate in Hypnosis will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Rosemary Owen before purchasing this course, since it’s one of the best ways to determine whether GYFCIH will be helpful for you.)

Are “Gain your Foundation Certificate in Hypnosis” reviews generally positive?

On the bottom of the GYFCIH page, you can read student reviews of the class.

Prior to October 09, 2025, there were 184 students enrolled, 69 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate GYFCIH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the GYFCIH reviews to get an overall sense of them. You don’t have to read each one!

Is Rosemary Owen responsive to student questions in the GYFCIH training?

You can see what other students have to say about this in their GYFCIH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Rosemary Owen a message through this system quite easily, even if you haven’t bought GYFCIH yet.

For example, you could say, “Hi, and I came across GYFCIH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Gain your Foundation Certificate in Hypnosis on your own, online?

This is a big one, because Gain your Foundation Certificate in Hypnosis is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Gain your Foundation Certificate in Hypnosis.

Yes, you will be able to interact with the students and the teacher, Rosemary Owen, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of GYFCIH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Gain your Foundation Certificate in Hypnosis training that looks something like this:

  • The purpose of GYFCIH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Rosemary Owen is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other GYFCIH students have great things to say about the program

Other benefits include:

  • You get to go through GYFCIH at your own pace
  • You join a community of 184 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that GYFCIH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford GYFCIH?

Can you comfortably afford the cost of Gain your Foundation Certificate in Hypnosis?

This is an important question to answer, because even if you think GYFCIH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on GYFCIH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Gain your Foundation Certificate in Hypnosis?

By far, the easiest way to get the best and biggest discount on this course is to use the Gain your Foundation Certificate in Hypnosis discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Rosemary Owen’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best GYFCIH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting GYFCIH for a better price, but also with any other Rosemary Owen Udemy course that you’d like to get for cheaper.

How can Google help you get a GYFCIH discount?

To use this method, do a Google search for the GYFCIH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Gain your Foundation Certificate in Hypnosis promo code” or “Gain your Foundation Certificate in Hypnosis udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Rosemary Owen’s name and see what happens.

For example, you might do a Google search for “Rosemary Owen Udemy coupons” or “Rosemary Owen course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Gain your Foundation Certificate in Hypnosis coupons” rather than “Rosemary Owen coupons”.

How can a Udemy sale get you GYFCIH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get GYFCIH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Rosemary Owen decides not to participate in the site wide sale, then you won’t get a discount on GYFCIH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the GYFCIH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a GYFCIH discount from Rosemary Owen?

If you’re really serious about getting “Gain your Foundation Certificate in Hypnosis” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Rosemary Owen, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Rosemary Owen’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Gain your Foundation Certificate in Hypnosis. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Rosemary Owen’s mailing list, if you can find it, and then you hope that at some time GYFCIH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get GYFCIH for free?

Of course, the best possible price for the GYFCIH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Rosemary Owen has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Gain your Foundation Certificate in Hypnosis free coupon” or “Gain your Foundation Certificate in Hypnosis 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Rosemary Owen has offered free coupons for GYFCIH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a GYFCIH free download?

It’s important to understand that there’s a difference between getting full access to the GYFCIH training for free legally with a free coupon code vs. finding a way to download GYFCIH illegally.

If you really want to go the download route, you can do a google search for something like “Gain your Foundation Certificate in Hypnosis download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Gain your Foundation Certificate in Hypnosis free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Rosemary Owen created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 184 students enrolled in the program.

Can you get a refund on Gain your Foundation Certificate in Hypnosis if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the GYFCIH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Rosemary Owen’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on GYFCIH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the GYFCIH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Rosemary Owen could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing GYFCIH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Gain your Foundation Certificate in Hypnosis?

During this GYFCIH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the GYFCIH training, the instructor, Rosemary Owen, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Gain your Foundation Certificate in Hypnosis?

If you like this course, you might also be interested in:


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5. I hate being Bipolar, It’s awesome! Mental Health Disorder

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TLDR: Just the quick facts about GYFCIH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what GYFCIH’s online training is all about:

GYFCIH coupon & course info

Course Name: Gain your Foundation Certificate in Hypnosis

Subtitle: Learn how to use the power of Hypnosis to help yourself and others whilst gaining a recognised Certification!

Instructor: Taught by Rosemary Owen

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

GYFCIH review info & popularity

Prior to October 09, 2025…

Students: 184 students enrolled

Ratings: 69 reviews

Rank: ranked #394 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Gain your Foundation Certificate in Hypnosis is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

GYFCIH final details

Languages: English

Skill level: All Levels

Lectures: 55 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: At the end of this course students will have learnt about the phenomenal power of hypnosis and how to use it to help yourself and others take control of their lives. The course material is in an easy to follow format and covers such topics as

Target audience: This course is designed for those with an interest in creating a career in hypnotism. It is open to any one who is able to commit the time and effort to learn about this rewarding subject.

Requirements: The course comes complete with all the necessary learning materials to complete this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons