95% off Taoist Meditation Course & Guided Meditation (Coupon & Review)

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Taoist Meditation Course & Guided Meditation - Udemy Coupon

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This is the best Udemy Taoist Meditation Course & Guided Meditation coupon code discount for 2025.

So if you’re interested in Master Gu’s “Taoist Meditation Course & Guided Meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Taoist Meditation Course & Guided Meditation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Taoist Meditation Course & Guided Meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TMC&GM as an abbreviation of the course name?

During our Taoist Meditation Course & Guided Meditation course review, you might sometimes see us refer to it as TMC&GM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TMC&GM is simpler and easier for reviewing purposes

The full course name is 44 characters long, including blanks, while TMC&GM is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 38 characters every time we use TMC&GM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TMC&GM throughout the remainder of this review.

Is the Taoist Meditation Course & Guided Meditation course for you?

To determine whether Master Gu’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Master Gu’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Master Gu chose for the course, “Taoist Meditation Course & Guided Meditation”, as well as its subtitle: “Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Master Gu is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TMC&GM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Master Gu hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Taoist Meditation Course & Guided Meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Master Gu’s official description of TMC&GM

In this course you will learn how to meditate like a Taoist Master! It covers the types of Qi energy, taoist sitting meditation and taoist standing meditation. In addition, it includes 15 min and 25 min guided meditation MP3s and a full 30 minute interview with Master Gu.

If you are from Master Gu’s YouTube channel, please use coupon: CHANNEL-SAVE. It means we keep more of your purchase.

Master Gu is the leading Taoist Wellness Master from the Wudang Mountains, China. He founded the Wudang Taoist Wellness Academy 20 years ago. He is fluent in English which is helping him achieve his lifelong dream of sharing the power of the Tao with the whole world. He welcomes to you his courses.

(Read more about this course on the official course page.)

Does TMC&GM pass the 30 Seconds Test?

You can read a lot more about Taoist Meditation Course & Guided Meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Master Gu has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Taoist Meditation Course & Guided Meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TMC&GM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Master Gu do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Master Gu’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Master Gu sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TMC&GM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Master Gu’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Master Gu, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Master Gu’s Udemy bio

Master Gu is the leading Taoist Wellness Master from the Wudang Mountains, China. He founded the Wudang Taoist Wellness Academy 20 years ago. He is fluent in English which is helping him achieve his lifelong dream of sharing the power of the Tao with the whole world. He welcomes to you his courses.

(Learn more about this instructor on the official course page.)

What did you think about Master Gu after reading just the first few lines of the bio above?

After reading just the first few lines about Master Gu, did it make you more or less interested in taking the TMC&GM course?

And did it make you feel like Master Gu was more or less credible and qualified to teach Taoist Meditation Course & Guided Meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TMC&GM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Taoist Meditation Course & Guided Meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TMC&GM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Master Gu’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Taoist Meditation Course & Guided Meditation, as well as the course’s subtitle, Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TMC&GM is potentially a good, useful course for you, and you can have more confidence in Master Gu’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Master Gu that you enjoyed?

Have you already learned something from Master Gu that you valued or enjoyed?

For example, does the Taoist Meditation Course & Guided Meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TMC&GM lessons for free, have you perhaps watched a YouTube video by Master Gu, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Master Gu’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Master Gu’s teaching methods, and the more you enjoy them, the more likely it is that Taoist Meditation Course & Guided Meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Master Gu before purchasing this course, since it’s one of the best ways to determine whether TMC&GM will be helpful for you.)

Are “Taoist Meditation Course & Guided Meditation” reviews generally positive?

On the bottom of the TMC&GM page, you can read student reviews of the class.

Prior to September 05, 2025, there were 1,819 students enrolled, 681 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate TMC&GM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TMC&GM reviews to get an overall sense of them. You don’t have to read each one!

Is Master Gu responsive to student questions in the TMC&GM training?

You can see what other students have to say about this in their TMC&GM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Master Gu a message through this system quite easily, even if you haven’t bought TMC&GM yet.

For example, you could say, “Hi, and I came across TMC&GM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Taoist Meditation Course & Guided Meditation on your own, online?

This is a big one, because Taoist Meditation Course & Guided Meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Taoist Meditation Course & Guided Meditation.

Yes, you will be able to interact with the students and the teacher, Master Gu, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TMC&GM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Taoist Meditation Course & Guided Meditation training that looks something like this:

  • The purpose of TMC&GM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Master Gu is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TMC&GM students have great things to say about the program

Other benefits include:

  • You get to go through TMC&GM at your own pace
  • You join a community of 1,819 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TMC&GM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TMC&GM?

Can you comfortably afford the cost of Taoist Meditation Course & Guided Meditation?

This is an important question to answer, because even if you think TMC&GM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TMC&GM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Taoist Meditation Course & Guided Meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the Taoist Meditation Course & Guided Meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Master Gu’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TMC&GM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TMC&GM for a better price, but also with any other Master Gu Udemy course that you’d like to get for cheaper.

How can Google help you get a TMC&GM discount?

To use this method, do a Google search for the TMC&GM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Taoist Meditation Course & Guided Meditation promo code” or “Taoist Meditation Course & Guided Meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Master Gu’s name and see what happens.

For example, you might do a Google search for “Master Gu Udemy coupons” or “Master Gu course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Taoist Meditation Course & Guided Meditation coupons” rather than “Master Gu coupons”.

How can a Udemy sale get you TMC&GM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TMC&GM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Master Gu decides not to participate in the site wide sale, then you won’t get a discount on TMC&GM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TMC&GM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TMC&GM discount from Master Gu?

If you’re really serious about getting “Taoist Meditation Course & Guided Meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Master Gu, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Master Gu’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Taoist Meditation Course & Guided Meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Master Gu’s mailing list, if you can find it, and then you hope that at some time TMC&GM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TMC&GM for free?

Of course, the best possible price for the TMC&GM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Master Gu has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Taoist Meditation Course & Guided Meditation free coupon” or “Taoist Meditation Course & Guided Meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Master Gu has offered free coupons for TMC&GM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TMC&GM free download?

It’s important to understand that there’s a difference between getting full access to the TMC&GM training for free legally with a free coupon code vs. finding a way to download TMC&GM illegally.

If you really want to go the download route, you can do a google search for something like “Taoist Meditation Course & Guided Meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Taoist Meditation Course & Guided Meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Master Gu created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,819 students enrolled in the program.

Can you get a refund on Taoist Meditation Course & Guided Meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TMC&GM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Master Gu’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TMC&GM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TMC&GM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Master Gu could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TMC&GM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Taoist Meditation Course & Guided Meditation?

During this TMC&GM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TMC&GM training, the instructor, Master Gu, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Taoist Meditation Course & Guided Meditation?

If you like this course, you might also be interested in:


1. Paediatric First Aid Training

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Taught by First Aid Trainer


2. Tai Chi Made Fun and Easy

The beginners’ guide to how YOU can develop great fitness, health, longevity and inner peace.

Taught by US & World TaiChi Champion • #1 best-selling video creator


3. Learn Massage For Lovers, Friends And Family

Discover how easy massage techniques can be a path to happier relationships, better marriages and grateful friends.

Taught by Founder And Director Of Thai Healing Massage Academy


4. Wing Chun 116 Dummy Training

After completing the hand forms it is possible to reach a higher standard by moving on to Wing Chun 116 Dummy training.

Taught by Kung Fu Master – Sifu Wong Is the Founder of  MWS – KT3


5. The Complete MEGA JAM Hip Hop Dance Class

Learn 4 complete Mega Jam Dance combinations ranging from beginner to advanced .

Taught by Hip Hop Dance Instructor

TLDR: Just the quick facts about TMC&GM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TMC&GM’s online training is all about:

TMC&GM coupon & course info

Course Name: Taoist Meditation Course & Guided Meditation

Subtitle: Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation

Instructor: Taught by Master Gu

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TMC&GM review info & popularity

Prior to September 05, 2025…

Students: 1,819 students enrolled

Ratings: 681 reviews

Rank: ranked #173 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Taoist Meditation Course & Guided Meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TMC&GM final details

Languages: English

Skill level: All Levels

Lectures: 5 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Will be able to meditate like a Taoist Master!

Target audience: Anyone who wishes to cultivate inner peace.

Requirements: No previous knowledge is required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Mala Workshop: Transformative Meditation with Mala Beads (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Mala Workshop: Transformative Meditation with Mala Beads - Udemy Coupon

Get Discount


This is the best Udemy The Mala Workshop: Transformative Meditation with Mala Beads coupon code discount for 2025.

So if you’re interested in Lauren Saraswati Zavlunov’s “The Mala Workshop: Transformative Meditation with Mala Beads” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Mala Workshop: Transformative Meditation with Mala Beads review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Mala Workshop: Transformative Meditation with Mala Beads as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TMWTMWMB as an abbreviation of the course name?

During our The Mala Workshop: Transformative Meditation with Mala Beads course review, you might sometimes see us refer to it as TMWTMWMB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TMWTMWMB is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while TMWTMWMB is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use TMWTMWMB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TMWTMWMB throughout the remainder of this review.

Is the The Mala Workshop: Transformative Meditation with Mala Beads course for you?

To determine whether Lauren Saraswati Zavlunov’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Lauren Saraswati Zavlunov’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Lauren Saraswati Zavlunov chose for the course, “The Mala Workshop: Transformative Meditation with Mala Beads”, as well as its subtitle: “A beginner’s journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Lauren Saraswati Zavlunov is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TMWTMWMB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Lauren Saraswati Zavlunov hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Mala Workshop: Transformative Meditation with Mala Beads is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Lauren Saraswati Zavlunov’s official description of TMWTMWMB

Join me on a sacred journey into the world of japa malas! Malas are 108 beads that can be powerful tools of transformation for anyone. We can use them to create a more focused and centered meditation practice, a peaceful life and a calm mind. Malas are perfect for those beginning the path of meditation as well as for those who already have an established personal meditation practice.

You will learn the history and use of malas as well as how to intuitively choose the mantra and mala that is right for you. By the end of this course you will be using a mala and know the essential guidelines to create your own personal meditation practice. We dive into all aspects of meditating with your mala, including creating sacred space, caring for the mala, and even cleansing and “recharging” your mala.

Enjoy detailed video lectures that will take you from the very basics of using a japa mala along with worksheets to assist you in finding mantras and my secret tips on creating a lasting and fulfilling practice.

(Read more about this course on the official course page.)

Does TMWTMWMB pass the 30 Seconds Test?

You can read a lot more about The Mala Workshop: Transformative Meditation with Mala Beads on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Lauren Saraswati Zavlunov has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Mala Workshop: Transformative Meditation with Mala Beads appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TMWTMWMB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Lauren Saraswati Zavlunov do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Lauren Saraswati Zavlunov’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Lauren Saraswati Zavlunov sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TMWTMWMB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Lauren Saraswati Zavlunov’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Lauren Saraswati Zavlunov, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Lauren Saraswati Zavlunov’s Udemy bio

Saraswati

(Learn more about this instructor on the official course page.)

What did you think about Lauren Saraswati Zavlunov after reading just the first few lines of the bio above?

After reading just the first few lines about Lauren Saraswati Zavlunov, did it make you more or less interested in taking the TMWTMWMB course?

And did it make you feel like Lauren Saraswati Zavlunov was more or less credible and qualified to teach The Mala Workshop: Transformative Meditation with Mala Beads?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TMWTMWMB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Mala Workshop: Transformative Meditation with Mala Beads course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TMWTMWMB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Lauren Saraswati Zavlunov’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Mala Workshop: Transformative Meditation with Mala Beads, as well as the course’s subtitle, A beginner’s journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TMWTMWMB is potentially a good, useful course for you, and you can have more confidence in Lauren Saraswati Zavlunov’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Lauren Saraswati Zavlunov that you enjoyed?

Have you already learned something from Lauren Saraswati Zavlunov that you valued or enjoyed?

For example, does the The Mala Workshop: Transformative Meditation with Mala Beads training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TMWTMWMB lessons for free, have you perhaps watched a YouTube video by Lauren Saraswati Zavlunov, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Lauren Saraswati Zavlunov’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Lauren Saraswati Zavlunov’s teaching methods, and the more you enjoy them, the more likely it is that The Mala Workshop: Transformative Meditation with Mala Beads will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Lauren Saraswati Zavlunov before purchasing this course, since it’s one of the best ways to determine whether TMWTMWMB will be helpful for you.)

Are “The Mala Workshop: Transformative Meditation with Mala Beads” reviews generally positive?

On the bottom of the TMWTMWMB page, you can read student reviews of the class.

Prior to September 05, 2025, there were 133 students enrolled, 46 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate TMWTMWMB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TMWTMWMB reviews to get an overall sense of them. You don’t have to read each one!

Is Lauren Saraswati Zavlunov responsive to student questions in the TMWTMWMB training?

You can see what other students have to say about this in their TMWTMWMB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Lauren Saraswati Zavlunov a message through this system quite easily, even if you haven’t bought TMWTMWMB yet.

For example, you could say, “Hi, and I came across TMWTMWMB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Mala Workshop: Transformative Meditation with Mala Beads on your own, online?

This is a big one, because The Mala Workshop: Transformative Meditation with Mala Beads is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Mala Workshop: Transformative Meditation with Mala Beads.

Yes, you will be able to interact with the students and the teacher, Lauren Saraswati Zavlunov, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TMWTMWMB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Mala Workshop: Transformative Meditation with Mala Beads training that looks something like this:

  • The purpose of TMWTMWMB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Lauren Saraswati Zavlunov is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TMWTMWMB students have great things to say about the program

Other benefits include:

  • You get to go through TMWTMWMB at your own pace
  • You join a community of 133 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TMWTMWMB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TMWTMWMB?

Can you comfortably afford the cost of The Mala Workshop: Transformative Meditation with Mala Beads?

This is an important question to answer, because even if you think TMWTMWMB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TMWTMWMB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Mala Workshop: Transformative Meditation with Mala Beads?

By far, the easiest way to get the best and biggest discount on this course is to use the The Mala Workshop: Transformative Meditation with Mala Beads discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Lauren Saraswati Zavlunov’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TMWTMWMB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TMWTMWMB for a better price, but also with any other Lauren Saraswati Zavlunov Udemy course that you’d like to get for cheaper.

How can Google help you get a TMWTMWMB discount?

To use this method, do a Google search for the TMWTMWMB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Mala Workshop: Transformative Meditation with Mala Beads promo code” or “The Mala Workshop: Transformative Meditation with Mala Beads udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Lauren Saraswati Zavlunov’s name and see what happens.

For example, you might do a Google search for “Lauren Saraswati Zavlunov Udemy coupons” or “Lauren Saraswati Zavlunov course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Mala Workshop: Transformative Meditation with Mala Beads coupons” rather than “Lauren Saraswati Zavlunov coupons”.

How can a Udemy sale get you TMWTMWMB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TMWTMWMB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Lauren Saraswati Zavlunov decides not to participate in the site wide sale, then you won’t get a discount on TMWTMWMB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TMWTMWMB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TMWTMWMB discount from Lauren Saraswati Zavlunov?

If you’re really serious about getting “The Mala Workshop: Transformative Meditation with Mala Beads” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Lauren Saraswati Zavlunov, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Lauren Saraswati Zavlunov’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Mala Workshop: Transformative Meditation with Mala Beads. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Lauren Saraswati Zavlunov’s mailing list, if you can find it, and then you hope that at some time TMWTMWMB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TMWTMWMB for free?

Of course, the best possible price for the TMWTMWMB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Lauren Saraswati Zavlunov has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Mala Workshop: Transformative Meditation with Mala Beads free coupon” or “The Mala Workshop: Transformative Meditation with Mala Beads 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Lauren Saraswati Zavlunov has offered free coupons for TMWTMWMB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TMWTMWMB free download?

It’s important to understand that there’s a difference between getting full access to the TMWTMWMB training for free legally with a free coupon code vs. finding a way to download TMWTMWMB illegally.

If you really want to go the download route, you can do a google search for something like “The Mala Workshop: Transformative Meditation with Mala Beads download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Mala Workshop: Transformative Meditation with Mala Beads free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Lauren Saraswati Zavlunov created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 133 students enrolled in the program.

Can you get a refund on The Mala Workshop: Transformative Meditation with Mala Beads if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TMWTMWMB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Lauren Saraswati Zavlunov’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TMWTMWMB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TMWTMWMB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Lauren Saraswati Zavlunov could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TMWTMWMB and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Mala Workshop: Transformative Meditation with Mala Beads?

During this TMWTMWMB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TMWTMWMB training, the instructor, Lauren Saraswati Zavlunov, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Mala Workshop: Transformative Meditation with Mala Beads?

If you like this course, you might also be interested in:


1. Eat Right, Think Right, Move Right

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Evidence Based Management of ACL Injuries by Nicky van Melick

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TLDR: Just the quick facts about TMWTMWMB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TMWTMWMB’s online training is all about:

TMWTMWMB coupon & course info

Course Name: The Mala Workshop: Transformative Meditation with Mala Beads

Subtitle: A beginner’s journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice.

Instructor: Taught by Lauren Saraswati Zavlunov

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TMWTMWMB review info & popularity

Prior to September 05, 2025…

Students: 133 students enrolled

Ratings: 46 reviews

Rank: ranked #570 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Mala Workshop: Transformative Meditation with Mala Beads is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TMWTMWMB final details

Languages: English

Skill level: Beginner

Lectures: 12 lectures lectures lessons

Duration: 33 total mins hours of video

What you get: By the end of this course you will know what a japa mala is, it’s origins, how to use the mala and create your own fulfilling daily meditation practice.

Target audience: Those interested in beginning a meditation practice of any kind

Requirements: An open heart

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Now Reiki Training (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Now Reiki Training - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Now Reiki Training

Subtitle: Universal Energy and the Stillness of Now

Instructor: Taught by Now Reiki Instructor, Artist, Musician, Writer, Philosopher

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 56 students enrolled

Ratings: 20 reviews

Rank: ranked #879 in Udemy Health & Fitness Courses

Brief course description

The course is based on my book Now Reiki. With over two decades of developing the Now Reiki experience, it offers a holistic approach to the study of natural healing and wellness.

********

See you in the course!

(Read more about this course on the official course page.)

William Welton bio

William Welton is an author, artist, musician and Now Reiki instructor. His books include Now Reiki, Stillness of Space and Line, and Star Hunter – Creating Space.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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5. Krav Maga Maleh – Women Self Defense Course

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 48 lectures lessons

Duration: 2 hours of video

What you get: Become certified as a Now Reiki Master.

Target audience: Anyone seeking to master and improve their lives. This course is for people who want to discover and develop natural healing abilities. People who want to improve their own healing experienced become certified as a Now Reiki Master. Those who want to learn how to use universal energy to heal blockages, pains, and trauma in the energy body. This course is also for anyone interested in strengthening their intuition, awareness, stillness and mediation experience.

Requirements: No prior experience or special equipment is necessary to take this course. Having an interest in understanding energy healing and metaphysical practices may be helpful but not required. Optional headphones are recommended. All you truly need is a computer with an Internet connection.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Ten-Minute Meditations for Less Stress and More Joy (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Ten-Minute Meditations for Less Stress and More Joy - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Ten-Minute Meditations for Less Stress and More Joy

Subtitle: Learn basic meditation techniques and enjoy a more focused, calm, and relaxed mind and life

Instructor: Taught by Lauren Lapointe, Creativity Coach, Singer/Songwriter, Yoga Teacher

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 2182 students enrolled

Ratings: 15 reviews

Rank: ranked #39a in Udemy Health & Fitness Courses

Brief course description

Are you curious about meditation but aren’t sure how to start?

Do you want to reduce stress and have more clarity, focus, and overall joy in your life?

Maybe you’ve tried meditating in the past but had trouble sitting still or keeping up with your racing thoughts?

(Read more about this course on the official course page.)

Lauren Lapointe bio

* over 6,500 online students since March 2016!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 44 lessons

Duration: 2 hours of video

What you get: Know how to practice meditation

Target audience: Anyone who is interested in learning how to meditate

Requirements: An interest in learning how to meditate

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Practical Mindfulness – Mindfulness and mindful meditation (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Practical Mindfulness - Mindfulness and mindful meditation - Udemy Coupon

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This is the best Udemy Practical Mindfulness – Mindfulness and mindful meditation coupon code discount for 2025.

So if you’re interested in Greg de Vries’s “Practical Mindfulness – Mindfulness and mindful meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Practical Mindfulness – Mindfulness and mindful meditation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Practical Mindfulness – Mindfulness and mindful meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PM-MAMM as an abbreviation of the course name?

During our Practical Mindfulness – Mindfulness and mindful meditation course review, you might sometimes see us refer to it as PM-MAMM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PM-MAMM is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while PM-MAMM is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use PM-MAMM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PM-MAMM throughout the remainder of this review.

Is the Practical Mindfulness – Mindfulness and mindful meditation course for you?

To determine whether Greg de Vries’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Greg de Vries’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Greg de Vries chose for the course, “Practical Mindfulness – Mindfulness and mindful meditation”, as well as its subtitle: “Master the art of mindfulness and mindful meditation”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Greg de Vries is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PM-MAMM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Greg de Vries hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Practical Mindfulness – Mindfulness and mindful meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Greg de Vries’s official description of PM-MAMM

With Practical Mindfulness you will learn mindfulness tools to overcome limiting thoughts and behavior patterns and to live healthier, happier, and a more productive life.

Practical Mindfulness will assist you in:

PRACTICAL MINDFULNESS SUMMARY

(Read more about this course on the official course page.)

Does PM-MAMM pass the 30 Seconds Test?

You can read a lot more about Practical Mindfulness – Mindfulness and mindful meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Greg de Vries has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Practical Mindfulness – Mindfulness and mindful meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PM-MAMM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Greg de Vries do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Greg de Vries’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Greg de Vries sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PM-MAMM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Greg de Vries’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Greg de Vries, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Greg de Vries’s Udemy bio

Greg began meditating over 18 years ago to relieve stress and combat negative health issues. His inner journey led him on a path of self-discovery and personal growth. He soon discovered his passion of sharing his story and his love of meditation with others. Greg is an author and public speaker on wellness and is known around the globe as the “Meditation Coach”.

(Learn more about this instructor on the official course page.)

What did you think about Greg de Vries after reading just the first few lines of the bio above?

After reading just the first few lines about Greg de Vries, did it make you more or less interested in taking the PM-MAMM course?

And did it make you feel like Greg de Vries was more or less credible and qualified to teach Practical Mindfulness – Mindfulness and mindful meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PM-MAMM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Practical Mindfulness – Mindfulness and mindful meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PM-MAMM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Greg de Vries’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Practical Mindfulness – Mindfulness and mindful meditation, as well as the course’s subtitle, Master the art of mindfulness and mindful meditation.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PM-MAMM is potentially a good, useful course for you, and you can have more confidence in Greg de Vries’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Greg de Vries that you enjoyed?

Have you already learned something from Greg de Vries that you valued or enjoyed?

For example, does the Practical Mindfulness – Mindfulness and mindful meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PM-MAMM lessons for free, have you perhaps watched a YouTube video by Greg de Vries, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Greg de Vries’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Greg de Vries’s teaching methods, and the more you enjoy them, the more likely it is that Practical Mindfulness – Mindfulness and mindful meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Greg de Vries before purchasing this course, since it’s one of the best ways to determine whether PM-MAMM will be helpful for you.)

Are “Practical Mindfulness – Mindfulness and mindful meditation” reviews generally positive?

On the bottom of the PM-MAMM page, you can read student reviews of the class.

Prior to September 05, 2025, there were 1,675 students enrolled, 664 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate PM-MAMM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PM-MAMM reviews to get an overall sense of them. You don’t have to read each one!

Is Greg de Vries responsive to student questions in the PM-MAMM training?

You can see what other students have to say about this in their PM-MAMM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Greg de Vries a message through this system quite easily, even if you haven’t bought PM-MAMM yet.

For example, you could say, “Hi, and I came across PM-MAMM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Practical Mindfulness – Mindfulness and mindful meditation on your own, online?

This is a big one, because Practical Mindfulness – Mindfulness and mindful meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Practical Mindfulness – Mindfulness and mindful meditation.

Yes, you will be able to interact with the students and the teacher, Greg de Vries, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PM-MAMM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Practical Mindfulness – Mindfulness and mindful meditation training that looks something like this:

  • The purpose of PM-MAMM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Greg de Vries is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PM-MAMM students have great things to say about the program

Other benefits include:

  • You get to go through PM-MAMM at your own pace
  • You join a community of 1,675 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PM-MAMM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PM-MAMM?

Can you comfortably afford the cost of Practical Mindfulness – Mindfulness and mindful meditation?

This is an important question to answer, because even if you think PM-MAMM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PM-MAMM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Practical Mindfulness – Mindfulness and mindful meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the Practical Mindfulness – Mindfulness and mindful meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Greg de Vries’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PM-MAMM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PM-MAMM for a better price, but also with any other Greg de Vries Udemy course that you’d like to get for cheaper.

How can Google help you get a PM-MAMM discount?

To use this method, do a Google search for the PM-MAMM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Practical Mindfulness – Mindfulness and mindful meditation promo code” or “Practical Mindfulness – Mindfulness and mindful meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Greg de Vries’s name and see what happens.

For example, you might do a Google search for “Greg de Vries Udemy coupons” or “Greg de Vries course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Practical Mindfulness – Mindfulness and mindful meditation coupons” rather than “Greg de Vries coupons”.

How can a Udemy sale get you PM-MAMM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PM-MAMM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Greg de Vries decides not to participate in the site wide sale, then you won’t get a discount on PM-MAMM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PM-MAMM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PM-MAMM discount from Greg de Vries?

If you’re really serious about getting “Practical Mindfulness – Mindfulness and mindful meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Greg de Vries, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Greg de Vries’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Practical Mindfulness – Mindfulness and mindful meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Greg de Vries’s mailing list, if you can find it, and then you hope that at some time PM-MAMM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PM-MAMM for free?

Of course, the best possible price for the PM-MAMM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Greg de Vries has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Practical Mindfulness – Mindfulness and mindful meditation free coupon” or “Practical Mindfulness – Mindfulness and mindful meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Greg de Vries has offered free coupons for PM-MAMM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PM-MAMM free download?

It’s important to understand that there’s a difference between getting full access to the PM-MAMM training for free legally with a free coupon code vs. finding a way to download PM-MAMM illegally.

If you really want to go the download route, you can do a google search for something like “Practical Mindfulness – Mindfulness and mindful meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Practical Mindfulness – Mindfulness and mindful meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Greg de Vries created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,675 students enrolled in the program.

Can you get a refund on Practical Mindfulness – Mindfulness and mindful meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PM-MAMM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Greg de Vries’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PM-MAMM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PM-MAMM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Greg de Vries could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PM-MAMM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Practical Mindfulness – Mindfulness and mindful meditation?

During this PM-MAMM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PM-MAMM training, the instructor, Greg de Vries, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Practical Mindfulness – Mindfulness and mindful meditation?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about PM-MAMM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PM-MAMM’s online training is all about:

PM-MAMM coupon & course info

Course Name: Practical Mindfulness – Mindfulness and mindful meditation

Subtitle: Master the art of mindfulness and mindful meditation

Instructor: Taught by Greg de Vries

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PM-MAMM review info & popularity

Prior to September 05, 2025…

Students: 1,675 students enrolled

Ratings: 664 reviews

Rank: ranked #180 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Practical Mindfulness – Mindfulness and mindful meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PM-MAMM final details

Languages: English

Skill level: All Levels

Lectures: 32 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Practice formal mindful meditation to improve your health and wellbeing

Target audience: This course is for anyone who struggles with the stress, anxiety and depression that plagues our western culture

Requirements: Set aside a small amount of time to practice each day (as little as 5 minutes a day)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Intro to Mikkyo, the Secret Teachings (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Intro to Mikkyo, the Secret Teachings - Udemy Coupon

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This is the best Udemy Intro to Mikkyo, the Secret Teachings coupon code discount for 2025.

So if you’re interested in Michael Goddard’s “Intro to Mikkyo, the Secret Teachings” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Intro to Mikkyo, the Secret Teachings review for 2025

In our review of this course, we try to help you answer all of your most important questions about Intro to Mikkyo, the Secret Teachings as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ITMTST as an abbreviation of the course name?

During our Intro to Mikkyo, the Secret Teachings course review, you might sometimes see us refer to it as ITMTST for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ITMTST is simpler and easier for reviewing purposes

The full course name is 37 characters long, including blanks, while ITMTST is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 31 characters every time we use ITMTST.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ITMTST throughout the remainder of this review.

Is the Intro to Mikkyo, the Secret Teachings course for you?

To determine whether Michael Goddard’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Michael Goddard’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Michael Goddard chose for the course, “Intro to Mikkyo, the Secret Teachings”, as well as its subtitle: “Learn to use ancient Mudras and Mantras to clear, energize and connect meridians, chakras and the Energetic Body”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Michael Goddard is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ITMTST is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Michael Goddard hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Intro to Mikkyo, the Secret Teachings is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Michael Goddard’s official description of ITMTST

Intro to Mikkyo, the Secret TeachingsPathway to Personal Power

This course will guide you to the practices and uses of previously secret Mudras (hand postures) and Mantras (short chants)

Master clearing, energizing and connecting the chakras, meridians and the energetic body.

(Read more about this course on the official course page.)

Does ITMTST pass the 30 Seconds Test?

You can read a lot more about Intro to Mikkyo, the Secret Teachings on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Michael Goddard has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Intro to Mikkyo, the Secret Teachings appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ITMTST above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Michael Goddard do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Michael Goddard’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Michael Goddard sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ITMTST course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Michael Goddard’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Michael Goddard, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Michael Goddard’s Udemy bio

Educator, Teacher, Speaker, Massage Therapist and Energy Movement Specialist. While living in seventeen different countries, Michael has studied energy and energy in different cultures, locations and learning modalities. Currently living in Europe, Michael continues to travel and teach, presenting ancient wisdom in a fresh, new context.

(Learn more about this instructor on the official course page.)

What did you think about Michael Goddard after reading just the first few lines of the bio above?

After reading just the first few lines about Michael Goddard, did it make you more or less interested in taking the ITMTST course?

And did it make you feel like Michael Goddard was more or less credible and qualified to teach Intro to Mikkyo, the Secret Teachings?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ITMTST lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Intro to Mikkyo, the Secret Teachings course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ITMTST course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Michael Goddard’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Intro to Mikkyo, the Secret Teachings, as well as the course’s subtitle, Learn to use ancient Mudras and Mantras to clear, energize and connect meridians, chakras and the Energetic Body.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ITMTST is potentially a good, useful course for you, and you can have more confidence in Michael Goddard’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Michael Goddard that you enjoyed?

Have you already learned something from Michael Goddard that you valued or enjoyed?

For example, does the Intro to Mikkyo, the Secret Teachings training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ITMTST lessons for free, have you perhaps watched a YouTube video by Michael Goddard, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Michael Goddard’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Michael Goddard’s teaching methods, and the more you enjoy them, the more likely it is that Intro to Mikkyo, the Secret Teachings will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Michael Goddard before purchasing this course, since it’s one of the best ways to determine whether ITMTST will be helpful for you.)

Are “Intro to Mikkyo, the Secret Teachings” reviews generally positive?

On the bottom of the ITMTST page, you can read student reviews of the class.

Prior to September 05, 2025, there were 137 students enrolled, 46 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate ITMTST the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ITMTST reviews to get an overall sense of them. You don’t have to read each one!

Is Michael Goddard responsive to student questions in the ITMTST training?

You can see what other students have to say about this in their ITMTST reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Michael Goddard a message through this system quite easily, even if you haven’t bought ITMTST yet.

For example, you could say, “Hi, and I came across ITMTST while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Intro to Mikkyo, the Secret Teachings on your own, online?

This is a big one, because Intro to Mikkyo, the Secret Teachings is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Intro to Mikkyo, the Secret Teachings.

Yes, you will be able to interact with the students and the teacher, Michael Goddard, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ITMTST make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Intro to Mikkyo, the Secret Teachings training that looks something like this:

  • The purpose of ITMTST can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Michael Goddard is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ITMTST students have great things to say about the program

Other benefits include:

  • You get to go through ITMTST at your own pace
  • You join a community of 137 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ITMTST would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ITMTST?

Can you comfortably afford the cost of Intro to Mikkyo, the Secret Teachings?

This is an important question to answer, because even if you think ITMTST sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $29.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ITMTST with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Intro to Mikkyo, the Secret Teachings?

By far, the easiest way to get the best and biggest discount on this course is to use the Intro to Mikkyo, the Secret Teachings discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Michael Goddard’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ITMTST course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ITMTST for a better price, but also with any other Michael Goddard Udemy course that you’d like to get for cheaper.

How can Google help you get a ITMTST discount?

To use this method, do a Google search for the ITMTST training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Intro to Mikkyo, the Secret Teachings promo code” or “Intro to Mikkyo, the Secret Teachings udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Michael Goddard’s name and see what happens.

For example, you might do a Google search for “Michael Goddard Udemy coupons” or “Michael Goddard course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Intro to Mikkyo, the Secret Teachings coupons” rather than “Michael Goddard coupons”.

How can a Udemy sale get you ITMTST for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ITMTST for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Michael Goddard decides not to participate in the site wide sale, then you won’t get a discount on ITMTST, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ITMTST course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ITMTST discount from Michael Goddard?

If you’re really serious about getting “Intro to Mikkyo, the Secret Teachings” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Michael Goddard, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Michael Goddard’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Intro to Mikkyo, the Secret Teachings. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Michael Goddard’s mailing list, if you can find it, and then you hope that at some time ITMTST will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ITMTST for free?

Of course, the best possible price for the ITMTST training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Michael Goddard has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Intro to Mikkyo, the Secret Teachings free coupon” or “Intro to Mikkyo, the Secret Teachings 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Michael Goddard has offered free coupons for ITMTST in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ITMTST free download?

It’s important to understand that there’s a difference between getting full access to the ITMTST training for free legally with a free coupon code vs. finding a way to download ITMTST illegally.

If you really want to go the download route, you can do a google search for something like “Intro to Mikkyo, the Secret Teachings download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Intro to Mikkyo, the Secret Teachings free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Michael Goddard created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 137 students enrolled in the program.

Can you get a refund on Intro to Mikkyo, the Secret Teachings if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ITMTST training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Michael Goddard’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ITMTST no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ITMTST training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Michael Goddard could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ITMTST and not liking it, since you can always get your money back.

What is OCP’s overall rating of Intro to Mikkyo, the Secret Teachings?

During this ITMTST review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ITMTST training, the instructor, Michael Goddard, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Intro to Mikkyo, the Secret Teachings?

If you like this course, you might also be interested in:


1. Depression and Anxiety – Treat Anxiety and Lift Depression

Treat Depression, Beat Anxiety With Theatre : Treat Anxiety and Depression : Lift Depression & Beat Anxiety With Cinema

Taught by Best selling Instructor, author, actor…volunteer


2. Easy 18 Qigong for Health and Stress Reduction

Finding health through gentle movement

Taught by Certified Tai Chi Instructor/Occupational Therapist


3. Badminton Mastery: How to unleash your badminton potential

With the right coaching, you can excel at this game!

Taught by 7 years,6000+ students,technique expert|7年,6000+学生,教授困难技术的专家


4. Secrets of Sound for Self Healing (Introductory Course)

Learn how to create a thriving, healthy life by using the power of sound to heal yourself & others.

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5. Mental Health And Neuroplasticity: Rewire Your Mental Health

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TLDR: Just the quick facts about ITMTST

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ITMTST’s online training is all about:

ITMTST coupon & course info

Course Name: Intro to Mikkyo, the Secret Teachings

Subtitle: Learn to use ancient Mudras and Mantras to clear, energize and connect meridians, chakras and the Energetic Body

Instructor: Taught by Michael Goddard

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $29.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ITMTST review info & popularity

Prior to September 05, 2025…

Students: 137 students enrolled

Ratings: 46 reviews

Rank: ranked #605 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Intro to Mikkyo, the Secret Teachings is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ITMTST final details

Languages: English

Skill level: Beginner

Lectures: 10 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: At the end of my Mikkyo course student will be able to smoothly make all the Hand Mudras in Mikkyo, know all the Mantras (Chants), and know how to use them to clear, energize and connect the chakras, meridians and Energetic Body. Students will know how to use the Sword Hand Mudra to project the Mikkyo Grid to clear and energetically charge; people, places and things and bring them into resonance and harmony with themselves.

Target audience: Mikkyo is for people with open minds. During their study of Mikkyo, the students will be encouraged to look at life, energy and the control of energy through a whole new, different perspective. Mikkyo is also for those interested in radiant health by clearing stuck, stagnant energy from their chakras, meridians, physical and energetic bodies. Mikkyo also helps develop a strong, calm center. People with strong limiting beliefs that keep them from learning new ways of looking at life, should NOT take this course.

Requirements: No previous experience or training in Mikkyo is required. Practice of the material presented is required…. Only practice brings solid results.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for All! Meditate like a Zen monk! By A. Deeks (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Meditation for All! Meditate like a Zen monk! By A. Deeks - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meditation for All! Meditate like a Zen monk! By A. Deeks

Subtitle: For Beginners & Advanced Meditators. Not a relaxation course! Learn & improve your practise fast. Mindfulness is key.

Instructor: Taught by Learning & Mind Master, Yogi, Alternative Philosopher.

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $69.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 218 students enrolled

Ratings: 17 reviews

Rank: ranked #947 in Udemy Health & Fitness Courses

Brief course description

Includes 36 meditation audio tracks. Last update May 2018

There are so many courses about meditation out there.

So what makes this one different?

(Read more about this course on the official course page.)

Ashley Deeks bio

(Español Abajo)

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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Taught by NZPGA Member Director of Golf at Gulf Harbour Country ClubNZ


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for Optimal Health and Nutrition

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Taught by Most popular Club and Dance Seduction Expert on the internet

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 12 lectures lessons

Duration: 1.5 hours of video

What you get: BEGINNERS will be able to meditate like a Zen monk, (it will take less time than you think with this course).

Target audience: Do you want to learn to meditate yet have had no success in the past?

Requirements: None other than….

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Simple Meditation for Busy Entrepreneurs (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Simple Meditation for Busy Entrepreneurs - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Simple Meditation for Busy Entrepreneurs

Subtitle: Reduce stress, increase concentration, focus, and intuition, make better decision, increase revenues

Instructor: Taught by Joan Sotkin, Holistic Business & Money Coach, Podcaster

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 413 students enrolled

Ratings: 4 reviews

Rank: ranked #45a in Udemy Health & Fitness Courses

Brief course description

You have probably heard that meditation can help you reduce stress and anxiety. And there’s a chance that you thought about meditating, but think you haven’t got the time.

As a busy entrepreneur, finding another chunk of time each day isn’t easy. But if you’re willing to gradually build up to just 10 minutes on a regular basis, you can experience the benefits of meditation.

When you learn the simple meditations in this course, you and your business will benefit in the following ways:

(Read more about this course on the official course page.)

Joan Sotkin bio

For over 30 years I have been helping entrepreneurs and professional practitioners thrive in business. My approach is holistic because who you are, how you think and how you feel affect your business and financial outcomes. I am the founder of founder of Prosperity Place, Inc, host of The Prosperity Show Podcast, and author of the award-winning book Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. One Minute Meditation

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 20 lessons

Duration: 1 hour of video

What you get: Practice simple techniques that will help you increase you focus, concentration, self-awareness, and intuition

Target audience: Beginning meditators.

Requirements: No previous knowledge needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) (Coupon & Review)

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Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) - Udemy Coupon

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This is the best Udemy Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) coupon code discount for 2025.

So if you’re interested in Aihan Kuhn’s “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) review for 2025

In our review of this course, we try to help you answer all of your most important questions about Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ETCP(SYS as an abbreviation of the course name?

During our Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) course review, you might sometimes see us refer to it as ETCP(SYS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ETCP(SYS is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while ETCP(SYS is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use ETCP(SYS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ETCP(SYS throughout the remainder of this review.

Is the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) course for you?

To determine whether Aihan Kuhn’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Aihan Kuhn’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Aihan Kuhn chose for the course, “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)”, as well as its subtitle: “Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi Gong, Tai Chi Walking and Much More”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Aihan Kuhn is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ETCP(SYS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Aihan Kuhn hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Aihan Kuhn’s official description of ETCP(SYS

This course is best suited for those that are looking to increase the longevity and overall health. Tai Chi helps improve the following areas:

********

Learn From World Renowned Master of Tai Chi and Qi Gong

(Read more about this course on the official course page.)

Does ETCP(SYS pass the 30 Seconds Test?

You can read a lot more about Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Aihan Kuhn has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ETCP(SYS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Aihan Kuhn do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Aihan Kuhn’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Aihan Kuhn sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ETCP(SYS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Aihan Kuhn’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Aihan Kuhn, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Aihan Kuhn’s Udemy bio

Dr. Aihan Kuhn, is a unique doctor of Natural Medicine (Holistic Medicine). She is a speaker, an award winning author, and a master of Tai Chi and Qi Gong. Trained in both Conventional Medicine and Traditional Chinese Medicine, Dr. Kuhn has helped thousands of patients overcome various physical ailments and emotional imbalances. She incorporates Tai Chi & Qi Gong into her healing methodologies, changing the lives of those who had struggled for many years and had no relief from conventional medicine. From her healing, patients also learn self-care techniques and strategies that help them to continue their healing journey at home. These techniques also help self-confidence, relationships, stress management, daily energy level, and better focus.Dr. Kuhn provides many wellness programs, natural healing workshops, and professional training programs, such as Tai Chi Instructor Training certification course, Qi Gong Instructor Training certification course, and Wellness Tui Na Therapy certification course. These highly rated programs have produced many quality teachers and therapists.Dr. Kuhn is President of the Tai Chi & Qi Gong Healing Institute, which is a nonprofit organization that promotes natural healing and prevention through an annual natural healing conference, World Tai Chi Day, healing Qi Gong exercises, Daoist study, and special programs. Dr. Kuhn now lives in Sarasota, Florida. She continues her natural healing education and offers consultations and private healing retreats for people that live far away to help them restore their health, inner balance, and vitality. For more information, please visit her websites. Information found below and on Google.

(Learn more about this instructor on the official course page.)

What did you think about Aihan Kuhn after reading just the first few lines of the bio above?

After reading just the first few lines about Aihan Kuhn, did it make you more or less interested in taking the ETCP(SYS course?

And did it make you feel like Aihan Kuhn was more or less credible and qualified to teach Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ETCP(SYS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ETCP(SYS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Aihan Kuhn’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Easy-To-Learn Tai Chi Program (24 Steps, Yang Style), as well as the course’s subtitle, Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi Gong, Tai Chi Walking and Much More.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ETCP(SYS is potentially a good, useful course for you, and you can have more confidence in Aihan Kuhn’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Aihan Kuhn that you enjoyed?

Have you already learned something from Aihan Kuhn that you valued or enjoyed?

For example, does the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ETCP(SYS lessons for free, have you perhaps watched a YouTube video by Aihan Kuhn, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Aihan Kuhn’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Aihan Kuhn’s teaching methods, and the more you enjoy them, the more likely it is that Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Aihan Kuhn before purchasing this course, since it’s one of the best ways to determine whether ETCP(SYS will be helpful for you.)

Are “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)” reviews generally positive?

On the bottom of the ETCP(SYS page, you can read student reviews of the class.

Prior to September 05, 2025, there were 308 students enrolled, 119 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate ETCP(SYS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ETCP(SYS reviews to get an overall sense of them. You don’t have to read each one!

Is Aihan Kuhn responsive to student questions in the ETCP(SYS training?

You can see what other students have to say about this in their ETCP(SYS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Aihan Kuhn a message through this system quite easily, even if you haven’t bought ETCP(SYS yet.

For example, you could say, “Hi, and I came across ETCP(SYS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) on your own, online?

This is a big one, because Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Easy-To-Learn Tai Chi Program (24 Steps, Yang Style).

Yes, you will be able to interact with the students and the teacher, Aihan Kuhn, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ETCP(SYS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) training that looks something like this:

  • The purpose of ETCP(SYS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Aihan Kuhn is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ETCP(SYS students have great things to say about the program

Other benefits include:

  • You get to go through ETCP(SYS at your own pace
  • You join a community of 308 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ETCP(SYS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ETCP(SYS?

Can you comfortably afford the cost of Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

This is an important question to answer, because even if you think ETCP(SYS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $74.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ETCP(SYS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

By far, the easiest way to get the best and biggest discount on this course is to use the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Aihan Kuhn’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ETCP(SYS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ETCP(SYS for a better price, but also with any other Aihan Kuhn Udemy course that you’d like to get for cheaper.

How can Google help you get a ETCP(SYS discount?

To use this method, do a Google search for the ETCP(SYS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) promo code” or “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Aihan Kuhn’s name and see what happens.

For example, you might do a Google search for “Aihan Kuhn Udemy coupons” or “Aihan Kuhn course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) coupons” rather than “Aihan Kuhn coupons”.

How can a Udemy sale get you ETCP(SYS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ETCP(SYS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Aihan Kuhn decides not to participate in the site wide sale, then you won’t get a discount on ETCP(SYS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ETCP(SYS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ETCP(SYS discount from Aihan Kuhn?

If you’re really serious about getting “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Aihan Kuhn, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Aihan Kuhn’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Easy-To-Learn Tai Chi Program (24 Steps, Yang Style). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Aihan Kuhn’s mailing list, if you can find it, and then you hope that at some time ETCP(SYS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ETCP(SYS for free?

Of course, the best possible price for the ETCP(SYS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Aihan Kuhn has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) free coupon” or “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Aihan Kuhn has offered free coupons for ETCP(SYS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ETCP(SYS free download?

It’s important to understand that there’s a difference between getting full access to the ETCP(SYS training for free legally with a free coupon code vs. finding a way to download ETCP(SYS illegally.

If you really want to go the download route, you can do a google search for something like “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Aihan Kuhn created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 308 students enrolled in the program.

Can you get a refund on Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ETCP(SYS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Aihan Kuhn’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ETCP(SYS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ETCP(SYS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Aihan Kuhn could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ETCP(SYS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

During this ETCP(SYS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ETCP(SYS training, the instructor, Aihan Kuhn, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

If you like this course, you might also be interested in:


1. Couch to 10K Basics – How to Prepare for Your First Run

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Taught by eLearning for change


2. Childbirth Preparation: A Complete Guide for Pregnant Women

Learn to Create Your Optimal and Empowered Journey Through Pregnancy, Childbirth and Early Motherhood

Taught by Author | Childbirth Educator | Doula | Hypnotherapist | Mom


3. The Alkaline Diet Made Easy: Lose Weight & Heal Naturally

Your complete plan & recipes for easy weight loss & healing by eating 5 simple, healthy, vegan & delicious daily meals

Taught by Natural Health Nutritionist, Author & Online Business Coach


4. Providing Trauma-Informed Care

Exploring psychological trauma and how to provide care and compassion to trauma survivors

Taught by Healthcare Visionary


5. Tennis Nutrition

Complete Nutrition for the Competitive Tennis Player

Taught by Sports Dietitian

TLDR: Just the quick facts about ETCP(SYS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ETCP(SYS’s online training is all about:

ETCP(SYS coupon & course info

Course Name: Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)

Subtitle: Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi Gong, Tai Chi Walking and Much More

Instructor: Taught by Aihan Kuhn

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $74.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ETCP(SYS review info & popularity

Prior to September 05, 2025…

Students: 308 students enrolled

Ratings: 119 reviews

Rank: ranked #229 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ETCP(SYS final details

Languages: English

Skill level: All Levels

Lectures: 16 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Learn the full 24 Step Yang Style Tai Chi

Target audience: For anyone who is looking to improve their life quality and stress free living.

Requirements: Comfortable shoes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Five Taoist Yin Qigong (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Five Taoist Yin Qigong - Udemy Coupon

Get Discount


This is the best Udemy The Five Taoist Yin Qigong coupon code discount for 2025.

So if you’re interested in Des Lawton’s “The Five Taoist Yin Qigong” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Five Taoist Yin Qigong review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Five Taoist Yin Qigong as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TFTYQ as an abbreviation of the course name?

During our The Five Taoist Yin Qigong course review, you might sometimes see us refer to it as TFTYQ for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TFTYQ is simpler and easier for reviewing purposes

The full course name is 26 characters long, including blanks, while TFTYQ is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 21 characters every time we use TFTYQ.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TFTYQ throughout the remainder of this review.

Is the The Five Taoist Yin Qigong course for you?

To determine whether Des Lawton’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Des Lawton’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Des Lawton chose for the course, “The Five Taoist Yin Qigong”, as well as its subtitle: “Qigong that brings balance to the entire meridian system”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Des Lawton is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TFTYQ is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Des Lawton hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Five Taoist Yin Qigong is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Des Lawton’s official description of TFTYQ

I teach true Qigong, the skill of working with Qi. My courses cover all the subtleties and nuances that are unknown to those who are teaching physical exercises and calling them qigong.

Qi is tangible.  It does not need to be visualized.  Within Dao Yin, Neidan, Neigong and Qigong (when the literal translation is used and adhered to):

See you in the course!

(Read more about this course on the official course page.)

Does TFTYQ pass the 30 Seconds Test?

You can read a lot more about The Five Taoist Yin Qigong on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Des Lawton has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Five Taoist Yin Qigong appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TFTYQ above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Des Lawton do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Des Lawton’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Des Lawton sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TFTYQ course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Des Lawton’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Des Lawton, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Des Lawton’s Udemy bio

I have been practicing Qigong since 1985 and teaching, albeit starting at a very basic level, since 1989.  In 1996, after three and a half years of study with the Glasgow School of Shiatsu, I qualified as a Registered Shiatsu Practitioner.  My previous knowledge of Qigong really helped me with the Shiatsu and, equally, learning Traditional Chinese Medicine as part of the Shiatsu course served to increase my understanding of Qigong.  In the late 1990s, it was my good fortune to have been, finally, accepted as an Inner Sanctum student by Master Joseph Bell ( a student and direct lineage descendant of Master Wang Jiu Mei).

(Learn more about this instructor on the official course page.)

What did you think about Des Lawton after reading just the first few lines of the bio above?

After reading just the first few lines about Des Lawton, did it make you more or less interested in taking the TFTYQ course?

And did it make you feel like Des Lawton was more or less credible and qualified to teach The Five Taoist Yin Qigong?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TFTYQ lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Five Taoist Yin Qigong course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TFTYQ course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Des Lawton’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Five Taoist Yin Qigong, as well as the course’s subtitle, Qigong that brings balance to the entire meridian system.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TFTYQ is potentially a good, useful course for you, and you can have more confidence in Des Lawton’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Des Lawton that you enjoyed?

Have you already learned something from Des Lawton that you valued or enjoyed?

For example, does the The Five Taoist Yin Qigong training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TFTYQ lessons for free, have you perhaps watched a YouTube video by Des Lawton, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Des Lawton’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Des Lawton’s teaching methods, and the more you enjoy them, the more likely it is that The Five Taoist Yin Qigong will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Des Lawton before purchasing this course, since it’s one of the best ways to determine whether TFTYQ will be helpful for you.)

Are “The Five Taoist Yin Qigong” reviews generally positive?

On the bottom of the TFTYQ page, you can read student reviews of the class.

Prior to September 05, 2025, there were 163 students enrolled, 55 reviews / ratings, and it was overall rated 4.9 out of 5.

Obviously, the more highly other students rate TFTYQ the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TFTYQ reviews to get an overall sense of them. You don’t have to read each one!

Is Des Lawton responsive to student questions in the TFTYQ training?

You can see what other students have to say about this in their TFTYQ reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Des Lawton a message through this system quite easily, even if you haven’t bought TFTYQ yet.

For example, you could say, “Hi, and I came across TFTYQ while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Five Taoist Yin Qigong on your own, online?

This is a big one, because The Five Taoist Yin Qigong is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Five Taoist Yin Qigong.

Yes, you will be able to interact with the students and the teacher, Des Lawton, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TFTYQ make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Five Taoist Yin Qigong training that looks something like this:

  • The purpose of TFTYQ can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Des Lawton is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TFTYQ students have great things to say about the program

Other benefits include:

  • You get to go through TFTYQ at your own pace
  • You join a community of 163 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TFTYQ would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TFTYQ?

Can you comfortably afford the cost of The Five Taoist Yin Qigong?

This is an important question to answer, because even if you think TFTYQ sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TFTYQ with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Five Taoist Yin Qigong?

By far, the easiest way to get the best and biggest discount on this course is to use the The Five Taoist Yin Qigong discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Des Lawton’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TFTYQ course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TFTYQ for a better price, but also with any other Des Lawton Udemy course that you’d like to get for cheaper.

How can Google help you get a TFTYQ discount?

To use this method, do a Google search for the TFTYQ training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Five Taoist Yin Qigong promo code” or “The Five Taoist Yin Qigong udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Des Lawton’s name and see what happens.

For example, you might do a Google search for “Des Lawton Udemy coupons” or “Des Lawton course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Five Taoist Yin Qigong coupons” rather than “Des Lawton coupons”.

How can a Udemy sale get you TFTYQ for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TFTYQ for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Des Lawton decides not to participate in the site wide sale, then you won’t get a discount on TFTYQ, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TFTYQ course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TFTYQ discount from Des Lawton?

If you’re really serious about getting “The Five Taoist Yin Qigong” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Des Lawton, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Des Lawton’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Five Taoist Yin Qigong. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Des Lawton’s mailing list, if you can find it, and then you hope that at some time TFTYQ will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TFTYQ for free?

Of course, the best possible price for the TFTYQ training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Des Lawton has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Five Taoist Yin Qigong free coupon” or “The Five Taoist Yin Qigong 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Des Lawton has offered free coupons for TFTYQ in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TFTYQ free download?

It’s important to understand that there’s a difference between getting full access to the TFTYQ training for free legally with a free coupon code vs. finding a way to download TFTYQ illegally.

If you really want to go the download route, you can do a google search for something like “The Five Taoist Yin Qigong download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Five Taoist Yin Qigong free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Des Lawton created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 163 students enrolled in the program.

Can you get a refund on The Five Taoist Yin Qigong if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TFTYQ training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Des Lawton’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TFTYQ no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TFTYQ training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Des Lawton could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TFTYQ and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Five Taoist Yin Qigong?

During this TFTYQ review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TFTYQ training, the instructor, Des Lawton, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Five Taoist Yin Qigong?

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TLDR: Just the quick facts about TFTYQ

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TFTYQ’s online training is all about:

TFTYQ coupon & course info

Course Name: The Five Taoist Yin Qigong

Subtitle: Qigong that brings balance to the entire meridian system

Instructor: Taught by Des Lawton

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TFTYQ review info & popularity

Prior to September 05, 2025…

Students: 163 students enrolled

Ratings: 55 reviews

Rank: ranked #617 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Five Taoist Yin Qigong is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TFTYQ final details

Languages: English

Skill level: All Levels

Lectures: 32 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: How to get the most out of the Five Taoist Yin Qigong. Also learning variant exercises for three of the Elements.

Target audience: Taiji and Qigong practitioners. Shiatsu and Reiki practitioners. People who are interested in, spiritual, growth.

Requirements: No previous knowledge of Qigong required. This course is suitable for all levels.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons