95% off Meditation:The Road To Happiness (Coupon)

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Meditation:The Road To Happiness - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meditation:The Road To Happiness

Subtitle: Learn this special course on meditation-the road to happiness.

Instructor: Taught by Harris Crystal’s Smart Academy, Helpful Udemy Instructor

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 1698 students enrolled

Ratings: 29 reviews

Rank: ranked #138a in Udemy Health & Fitness Courses

Brief course description

In this course ,there are 17 lectures out of which the first one defines and explains what meditation is.

Where as Six lectures deal with the techniques of meditation such as the balancing of the body and mind ,focusing for attention,observation of breathing,Emotions and stories ,the silence in meditation and the duration of meditation.

In the next ten lectures the benefits of meditation are explained such as the gaining of inner peace,curing insomnia , increasing the self awareness, making your presence,increasing your consciousness,increasing your spiritual connection and it becomes source of inspiration and how it rejuvenates you and increases your fulfillment of life.

(Read more about this course on the official course page.)

Harris Crystal’s Smart Academy bio

Smart Academy is established by an online entrepreneur named Harris to cater the needs of students worldwide

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Posturecise Pro-How To Age Well With True Posture Confidence

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2. First Aid for Remote and Rural Locations

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3. Acupressure Academy – Be Healthy With Massage Points, Part 3

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Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!


4. Qi Gong for Health and Healing by Lee Holden

Learn How to Unleash The Power of Your Life-Force Energy

Taught by Lee Holden


5. BEST Muscle Mass Exercises To Build A Better Body FAST!

“The Best Muscle MASS Exercises Scientifically Proven to Build Your Arms, Legs, Shoulders, Chest, Back, and Calves”

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 22 lessons

Duration: 34 mins of video

What you get: Develop concentration, mental peace and perfection in their work.

Target audience: People from any country

Requirements: Interest to learn and take action

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Your Ultimate Guide To Transform Life Through Your Chakras (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Your Ultimate Guide To Transform Life Through Your Chakras - Udemy Coupon

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This is the best Udemy Your Ultimate Guide To Transform Life Through Your Chakras coupon code discount for 2025.

So if you’re interested in Sharon Ramel’s “Your Ultimate Guide To Transform Life Through Your Chakras” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Your Ultimate Guide To Transform Life Through Your Chakras review for 2025

In our review of this course, we try to help you answer all of your most important questions about Your Ultimate Guide To Transform Life Through Your Chakras as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YUGTTLTYC as an abbreviation of the course name?

During our Your Ultimate Guide To Transform Life Through Your Chakras course review, you might sometimes see us refer to it as YUGTTLTYC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YUGTTLTYC is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while YUGTTLTYC is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use YUGTTLTYC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YUGTTLTYC throughout the remainder of this review.

Is the Your Ultimate Guide To Transform Life Through Your Chakras course for you?

To determine whether Sharon Ramel’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sharon Ramel’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sharon Ramel chose for the course, “Your Ultimate Guide To Transform Life Through Your Chakras”, as well as its subtitle: “Learn healing chakra dancing, meditation, mudras, affirmations and more bringing calmness and deep peace within.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sharon Ramel is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YUGTTLTYC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sharon Ramel hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Your Ultimate Guide To Transform Life Through Your Chakras is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sharon Ramel’s official description of YUGTTLTYC

Is your life stressful and feeling out of control? Then come with me as we Chakra Dance and Meditate to fire up your life, let go have fun and de-stress. Fine tune your chakras with ease for self-development bliss.

“Dance? But, I have two left feet. I am not good at dancing. Meditate! I cannot sit still. I am no good. I have tried before”

Well listen up my friends, dancing is fun! Meditation is also fun and both activities are relaxing. It’s not just about the steps or the technique. It’s not just about the music, its about the space you create. This course is a combination of moving your body – chakra dancing, stimulating your mind and enhancing your spirit. Learn engaging meditation to relax you and it is a great way to express your emotions. Balanced chakras bring a new vitality to your life. Learn how to unload your chakras of the life long sludge!

(Read more about this course on the official course page.)

Does YUGTTLTYC pass the 30 Seconds Test?

You can read a lot more about Your Ultimate Guide To Transform Life Through Your Chakras on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sharon Ramel has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Your Ultimate Guide To Transform Life Through Your Chakras appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YUGTTLTYC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sharon Ramel do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sharon Ramel’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sharon Ramel sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YUGTTLTYC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sharon Ramel’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sharon Ramel, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sharon Ramel’s Udemy bio

Sharon stand’s here with you all as a woman who embodies the elemental innocence of her youth, the transformational growth of middle age, the welcoming dignity, compassion, and acceptance of the crone years, embracing the growth and  wisdom of her future years as they unfold.

(Learn more about this instructor on the official course page.)

What did you think about Sharon Ramel after reading just the first few lines of the bio above?

After reading just the first few lines about Sharon Ramel, did it make you more or less interested in taking the YUGTTLTYC course?

And did it make you feel like Sharon Ramel was more or less credible and qualified to teach Your Ultimate Guide To Transform Life Through Your Chakras?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YUGTTLTYC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Your Ultimate Guide To Transform Life Through Your Chakras course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YUGTTLTYC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sharon Ramel’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Your Ultimate Guide To Transform Life Through Your Chakras, as well as the course’s subtitle, Learn healing chakra dancing, meditation, mudras, affirmations and more bringing calmness and deep peace within..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YUGTTLTYC is potentially a good, useful course for you, and you can have more confidence in Sharon Ramel’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sharon Ramel that you enjoyed?

Have you already learned something from Sharon Ramel that you valued or enjoyed?

For example, does the Your Ultimate Guide To Transform Life Through Your Chakras training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YUGTTLTYC lessons for free, have you perhaps watched a YouTube video by Sharon Ramel, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sharon Ramel’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sharon Ramel’s teaching methods, and the more you enjoy them, the more likely it is that Your Ultimate Guide To Transform Life Through Your Chakras will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sharon Ramel before purchasing this course, since it’s one of the best ways to determine whether YUGTTLTYC will be helpful for you.)

Are “Your Ultimate Guide To Transform Life Through Your Chakras” reviews generally positive?

On the bottom of the YUGTTLTYC page, you can read student reviews of the class.

Prior to September 04, 2025, there were 372 students enrolled, 156 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate YUGTTLTYC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YUGTTLTYC reviews to get an overall sense of them. You don’t have to read each one!

Is Sharon Ramel responsive to student questions in the YUGTTLTYC training?

You can see what other students have to say about this in their YUGTTLTYC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sharon Ramel a message through this system quite easily, even if you haven’t bought YUGTTLTYC yet.

For example, you could say, “Hi, and I came across YUGTTLTYC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Your Ultimate Guide To Transform Life Through Your Chakras on your own, online?

This is a big one, because Your Ultimate Guide To Transform Life Through Your Chakras is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Your Ultimate Guide To Transform Life Through Your Chakras.

Yes, you will be able to interact with the students and the teacher, Sharon Ramel, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YUGTTLTYC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Your Ultimate Guide To Transform Life Through Your Chakras training that looks something like this:

  • The purpose of YUGTTLTYC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sharon Ramel is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YUGTTLTYC students have great things to say about the program

Other benefits include:

  • You get to go through YUGTTLTYC at your own pace
  • You join a community of 372 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YUGTTLTYC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YUGTTLTYC?

Can you comfortably afford the cost of Your Ultimate Guide To Transform Life Through Your Chakras?

This is an important question to answer, because even if you think YUGTTLTYC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 04, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YUGTTLTYC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Your Ultimate Guide To Transform Life Through Your Chakras?

By far, the easiest way to get the best and biggest discount on this course is to use the Your Ultimate Guide To Transform Life Through Your Chakras discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sharon Ramel’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YUGTTLTYC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YUGTTLTYC for a better price, but also with any other Sharon Ramel Udemy course that you’d like to get for cheaper.

How can Google help you get a YUGTTLTYC discount?

To use this method, do a Google search for the YUGTTLTYC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Your Ultimate Guide To Transform Life Through Your Chakras promo code” or “Your Ultimate Guide To Transform Life Through Your Chakras udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sharon Ramel’s name and see what happens.

For example, you might do a Google search for “Sharon Ramel Udemy coupons” or “Sharon Ramel course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Your Ultimate Guide To Transform Life Through Your Chakras coupons” rather than “Sharon Ramel coupons”.

How can a Udemy sale get you YUGTTLTYC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YUGTTLTYC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sharon Ramel decides not to participate in the site wide sale, then you won’t get a discount on YUGTTLTYC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YUGTTLTYC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YUGTTLTYC discount from Sharon Ramel?

If you’re really serious about getting “Your Ultimate Guide To Transform Life Through Your Chakras” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sharon Ramel, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sharon Ramel’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Your Ultimate Guide To Transform Life Through Your Chakras. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sharon Ramel’s mailing list, if you can find it, and then you hope that at some time YUGTTLTYC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YUGTTLTYC for free?

Of course, the best possible price for the YUGTTLTYC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sharon Ramel has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Your Ultimate Guide To Transform Life Through Your Chakras free coupon” or “Your Ultimate Guide To Transform Life Through Your Chakras 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sharon Ramel has offered free coupons for YUGTTLTYC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YUGTTLTYC free download?

It’s important to understand that there’s a difference between getting full access to the YUGTTLTYC training for free legally with a free coupon code vs. finding a way to download YUGTTLTYC illegally.

If you really want to go the download route, you can do a google search for something like “Your Ultimate Guide To Transform Life Through Your Chakras download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Your Ultimate Guide To Transform Life Through Your Chakras free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sharon Ramel created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 372 students enrolled in the program.

Can you get a refund on Your Ultimate Guide To Transform Life Through Your Chakras if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YUGTTLTYC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sharon Ramel’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YUGTTLTYC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YUGTTLTYC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sharon Ramel could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YUGTTLTYC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Your Ultimate Guide To Transform Life Through Your Chakras?

During this YUGTTLTYC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YUGTTLTYC training, the instructor, Sharon Ramel, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Your Ultimate Guide To Transform Life Through Your Chakras?

If you like this course, you might also be interested in:


1. Preparing to Easily Stop Drinking Alcohol

Learn how to successfully prepare yourself to quit drinking and build the life you want

Taught by Writer/Teacher


2. The Healing Art of Moxibustion For Beginners

Learn 4 powerful moxibustion techniques to relieve tightness and enhance therapeutic results

Taught by Anxiety & Stress Release Expert


3. Get Groovy: The Ultimate Guide to learn Hip-hop Social Dance

An in-depth look at the foundational aspects of social dance through a Hiphop lens.

Taught by Dancer


4. Meditation Made Easy – The Step by Step Guide

Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality

Taught by Meditation Specialist


5. Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)

TLDR: Just the quick facts about YUGTTLTYC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YUGTTLTYC’s online training is all about:

YUGTTLTYC coupon & course info

Course Name: Your Ultimate Guide To Transform Life Through Your Chakras

Subtitle: Learn healing chakra dancing, meditation, mudras, affirmations and more bringing calmness and deep peace within.

Instructor: Taught by Sharon Ramel

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YUGTTLTYC review info & popularity

Prior to September 04, 2025…

Students: 372 students enrolled

Ratings: 156 reviews

Rank: ranked #288 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Your Ultimate Guide To Transform Life Through Your Chakras is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YUGTTLTYC final details

Languages: English

Skill level: All Levels

Lectures: 71 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Know the power of the seven main chakras that run up and down your central nervous system understanding you are MORE than just a physical body

Target audience: Be interested in how to work with your chakras for improved vitality and health?

Requirements: Come with curiosity and an open heart for improved lifestyle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mind Your Self: Learn The Power of NOW with Mindfulness. (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mind Your Self: Learn The Power of NOW with Mindfulness. - Udemy Coupon

Get Discount


This is the best Udemy Mind Your Self: Learn The Power of NOW with Mindfulness. coupon code discount for 2025.

So if you’re interested in Anne Kelly’s “Mind Your Self: Learn The Power of NOW with Mindfulness.” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Mind Your Self: Learn The Power of NOW with Mindfulness. review for 2025

In our review of this course, we try to help you answer all of your most important questions about Mind Your Self: Learn The Power of NOW with Mindfulness. as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MYSLTPONWM as an abbreviation of the course name?

During our Mind Your Self: Learn The Power of NOW with Mindfulness. course review, you might sometimes see us refer to it as MYSLTPONWM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MYSLTPONWM is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while MYSLTPONWM is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use MYSLTPONWM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MYSLTPONWM throughout the remainder of this review.

Is the Mind Your Self: Learn The Power of NOW with Mindfulness. course for you?

To determine whether Anne Kelly’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Anne Kelly’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Anne Kelly chose for the course, “Mind Your Self: Learn The Power of NOW with Mindfulness.”, as well as its subtitle: “Bring Mindfulness into your everyday life and increase clarity, focus & happiness. Control how you react to life events.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Anne Kelly is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MYSLTPONWM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Anne Kelly hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Mind Your Self: Learn The Power of NOW with Mindfulness. is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Anne Kelly’s official description of MYSLTPONWM

Updated Nov 2018

Mindfulness IS The Power of NOW.

It is the art of staying with what’s happening now and seeing it with clarity and focus.

(Read more about this course on the official course page.)

Does MYSLTPONWM pass the 30 Seconds Test?

You can read a lot more about Mind Your Self: Learn The Power of NOW with Mindfulness. on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Anne Kelly has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Mind Your Self: Learn The Power of NOW with Mindfulness. appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MYSLTPONWM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Anne Kelly do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Anne Kelly’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Anne Kelly sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MYSLTPONWM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Anne Kelly’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Anne Kelly, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Anne Kelly’s Udemy bio

I live and work in Dublin, Ireland as a Happiness Coach and a Tutor in Mindfulness Meditation and Mindfulness Living. I work with individuals on a one-to-one basis, and also with small groups of up to ten or twelve students.

(Learn more about this instructor on the official course page.)

What did you think about Anne Kelly after reading just the first few lines of the bio above?

After reading just the first few lines about Anne Kelly, did it make you more or less interested in taking the MYSLTPONWM course?

And did it make you feel like Anne Kelly was more or less credible and qualified to teach Mind Your Self: Learn The Power of NOW with Mindfulness.?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MYSLTPONWM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Mind Your Self: Learn The Power of NOW with Mindfulness. course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MYSLTPONWM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Anne Kelly’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Mind Your Self: Learn The Power of NOW with Mindfulness., as well as the course’s subtitle, Bring Mindfulness into your everyday life and increase clarity, focus & happiness. Control how you react to life events..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MYSLTPONWM is potentially a good, useful course for you, and you can have more confidence in Anne Kelly’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Anne Kelly that you enjoyed?

Have you already learned something from Anne Kelly that you valued or enjoyed?

For example, does the Mind Your Self: Learn The Power of NOW with Mindfulness. training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MYSLTPONWM lessons for free, have you perhaps watched a YouTube video by Anne Kelly, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Anne Kelly’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Anne Kelly’s teaching methods, and the more you enjoy them, the more likely it is that Mind Your Self: Learn The Power of NOW with Mindfulness. will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Anne Kelly before purchasing this course, since it’s one of the best ways to determine whether MYSLTPONWM will be helpful for you.)

Are “Mind Your Self: Learn The Power of NOW with Mindfulness.” reviews generally positive?

On the bottom of the MYSLTPONWM page, you can read student reviews of the class.

Prior to September 04, 2025, there were 80 students enrolled, 36 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate MYSLTPONWM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MYSLTPONWM reviews to get an overall sense of them. You don’t have to read each one!

Is Anne Kelly responsive to student questions in the MYSLTPONWM training?

You can see what other students have to say about this in their MYSLTPONWM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Anne Kelly a message through this system quite easily, even if you haven’t bought MYSLTPONWM yet.

For example, you could say, “Hi, and I came across MYSLTPONWM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Mind Your Self: Learn The Power of NOW with Mindfulness. on your own, online?

This is a big one, because Mind Your Self: Learn The Power of NOW with Mindfulness. is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Mind Your Self: Learn The Power of NOW with Mindfulness..

Yes, you will be able to interact with the students and the teacher, Anne Kelly, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MYSLTPONWM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Mind Your Self: Learn The Power of NOW with Mindfulness. training that looks something like this:

  • The purpose of MYSLTPONWM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Anne Kelly is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MYSLTPONWM students have great things to say about the program

Other benefits include:

  • You get to go through MYSLTPONWM at your own pace
  • You join a community of 80 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MYSLTPONWM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MYSLTPONWM?

Can you comfortably afford the cost of Mind Your Self: Learn The Power of NOW with Mindfulness.?

This is an important question to answer, because even if you think MYSLTPONWM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 04, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MYSLTPONWM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Mind Your Self: Learn The Power of NOW with Mindfulness.?

By far, the easiest way to get the best and biggest discount on this course is to use the Mind Your Self: Learn The Power of NOW with Mindfulness. discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Anne Kelly’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MYSLTPONWM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MYSLTPONWM for a better price, but also with any other Anne Kelly Udemy course that you’d like to get for cheaper.

How can Google help you get a MYSLTPONWM discount?

To use this method, do a Google search for the MYSLTPONWM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Mind Your Self: Learn The Power of NOW with Mindfulness. promo code” or “Mind Your Self: Learn The Power of NOW with Mindfulness. udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Anne Kelly’s name and see what happens.

For example, you might do a Google search for “Anne Kelly Udemy coupons” or “Anne Kelly course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Mind Your Self: Learn The Power of NOW with Mindfulness. coupons” rather than “Anne Kelly coupons”.

How can a Udemy sale get you MYSLTPONWM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MYSLTPONWM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Anne Kelly decides not to participate in the site wide sale, then you won’t get a discount on MYSLTPONWM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MYSLTPONWM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MYSLTPONWM discount from Anne Kelly?

If you’re really serious about getting “Mind Your Self: Learn The Power of NOW with Mindfulness.” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Anne Kelly, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Anne Kelly’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Mind Your Self: Learn The Power of NOW with Mindfulness.. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Anne Kelly’s mailing list, if you can find it, and then you hope that at some time MYSLTPONWM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MYSLTPONWM for free?

Of course, the best possible price for the MYSLTPONWM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Anne Kelly has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Mind Your Self: Learn The Power of NOW with Mindfulness. free coupon” or “Mind Your Self: Learn The Power of NOW with Mindfulness. 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Anne Kelly has offered free coupons for MYSLTPONWM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MYSLTPONWM free download?

It’s important to understand that there’s a difference between getting full access to the MYSLTPONWM training for free legally with a free coupon code vs. finding a way to download MYSLTPONWM illegally.

If you really want to go the download route, you can do a google search for something like “Mind Your Self: Learn The Power of NOW with Mindfulness. download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Mind Your Self: Learn The Power of NOW with Mindfulness. free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Anne Kelly created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 80 students enrolled in the program.

Can you get a refund on Mind Your Self: Learn The Power of NOW with Mindfulness. if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MYSLTPONWM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Anne Kelly’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MYSLTPONWM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MYSLTPONWM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Anne Kelly could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MYSLTPONWM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Mind Your Self: Learn The Power of NOW with Mindfulness.?

During this MYSLTPONWM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MYSLTPONWM training, the instructor, Anne Kelly, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Mind Your Self: Learn The Power of NOW with Mindfulness.?

If you like this course, you might also be interested in:


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Taught by NEWinsight. You will learn something new – guaranteed.


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An incredible stress management technique by using essential oils that come from plants. Formula making videos shown.

Taught by An Educator, Naturopath, Engineer and Soft-Skills Trainer


3. Holman Protocol – fitness, health, nutrition – keys to life

No Diploma – this course is about you (and your key biomarkers)!

Taught by Best selling Instructor, author, actor…volunteer


4. Healthy Desserts for Weight Loss: Sugar-free, Vegan, Raw

Easy sugar-free, gluten-free and vegan desserts without baking. Create healthy sweets at home every day.

Taught by Online School on Food and Wine


5. Total Gut Health – Heal Your Gut and Digestion

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Taught by Gut Health Specialist, Published Nutritional Scientist & Genetic Biologist

TLDR: Just the quick facts about MYSLTPONWM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MYSLTPONWM’s online training is all about:

MYSLTPONWM coupon & course info

Course Name: Mind Your Self: Learn The Power of NOW with Mindfulness.

Subtitle: Bring Mindfulness into your everyday life and increase clarity, focus & happiness. Control how you react to life events.

Instructor: Taught by Anne Kelly

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MYSLTPONWM review info & popularity

Prior to September 04, 2025…

Students: 80 students enrolled

Ratings: 36 reviews

Rank: ranked #658 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Mind Your Self: Learn The Power of NOW with Mindfulness. is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MYSLTPONWM final details

Languages: English

Skill level: All Levels

Lectures: 23 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Lower your everyday stress levels

Target audience: This course is for anyone who would like to gain more clairty in their life and to increase their overall well-being and happiness. it does not require any previous knowledge of mindfulness or meditation, nor does it exclude those of you who do have such knowledge

Requirements: You do not need to have any former knowledge or experience of meditation.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Taoist Stress Reduction – QiGong Meditation (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Taoist Stress Reduction - QiGong Meditation - Udemy Coupon

Get Discount


This is the best Udemy Taoist Stress Reduction – QiGong Meditation coupon code discount for 2025.

So if you’re interested in Sarina Stone’s “Taoist Stress Reduction – QiGong Meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Taoist Stress Reduction – QiGong Meditation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Taoist Stress Reduction – QiGong Meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TSR-QM as an abbreviation of the course name?

During our Taoist Stress Reduction – QiGong Meditation course review, you might sometimes see us refer to it as TSR-QM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TSR-QM is simpler and easier for reviewing purposes

The full course name is 43 characters long, including blanks, while TSR-QM is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 37 characters every time we use TSR-QM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TSR-QM throughout the remainder of this review.

Is the Taoist Stress Reduction – QiGong Meditation course for you?

To determine whether Sarina Stone’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sarina Stone’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sarina Stone chose for the course, “Taoist Stress Reduction – QiGong Meditation”, as well as its subtitle: “Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sarina Stone is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TSR-QM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sarina Stone hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Taoist Stress Reduction – QiGong Meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sarina Stone’s official description of TSR-QM

Step one of Taoist self mastery.

Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it’s best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that it is within your power to move molecules and gain control of your health with the most basic human gift – the power of a Smile 🙂

(Read more about this course on the official course page.)

Does TSR-QM pass the 30 Seconds Test?

You can read a lot more about Taoist Stress Reduction – QiGong Meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sarina Stone has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Taoist Stress Reduction – QiGong Meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TSR-QM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sarina Stone do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sarina Stone’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sarina Stone sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TSR-QM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sarina Stone’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sarina Stone, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sarina Stone’s Udemy bio

Sarina Stone is an internationally renown Medical Chi Kung (Qigong) instructor, abdominal massage expert, natural health advocate and author of seven books.

(Learn more about this instructor on the official course page.)

What did you think about Sarina Stone after reading just the first few lines of the bio above?

After reading just the first few lines about Sarina Stone, did it make you more or less interested in taking the TSR-QM course?

And did it make you feel like Sarina Stone was more or less credible and qualified to teach Taoist Stress Reduction – QiGong Meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TSR-QM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Taoist Stress Reduction – QiGong Meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TSR-QM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sarina Stone’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Taoist Stress Reduction – QiGong Meditation, as well as the course’s subtitle, Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TSR-QM is potentially a good, useful course for you, and you can have more confidence in Sarina Stone’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sarina Stone that you enjoyed?

Have you already learned something from Sarina Stone that you valued or enjoyed?

For example, does the Taoist Stress Reduction – QiGong Meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TSR-QM lessons for free, have you perhaps watched a YouTube video by Sarina Stone, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sarina Stone’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sarina Stone’s teaching methods, and the more you enjoy them, the more likely it is that Taoist Stress Reduction – QiGong Meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sarina Stone before purchasing this course, since it’s one of the best ways to determine whether TSR-QM will be helpful for you.)

Are “Taoist Stress Reduction – QiGong Meditation” reviews generally positive?

On the bottom of the TSR-QM page, you can read student reviews of the class.

Prior to September 04, 2025, there were 595 students enrolled, 208 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate TSR-QM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TSR-QM reviews to get an overall sense of them. You don’t have to read each one!

Is Sarina Stone responsive to student questions in the TSR-QM training?

You can see what other students have to say about this in their TSR-QM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sarina Stone a message through this system quite easily, even if you haven’t bought TSR-QM yet.

For example, you could say, “Hi, and I came across TSR-QM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Taoist Stress Reduction – QiGong Meditation on your own, online?

This is a big one, because Taoist Stress Reduction – QiGong Meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Taoist Stress Reduction – QiGong Meditation.

Yes, you will be able to interact with the students and the teacher, Sarina Stone, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TSR-QM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Taoist Stress Reduction – QiGong Meditation training that looks something like this:

  • The purpose of TSR-QM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sarina Stone is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TSR-QM students have great things to say about the program

Other benefits include:

  • You get to go through TSR-QM at your own pace
  • You join a community of 595 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TSR-QM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TSR-QM?

Can you comfortably afford the cost of Taoist Stress Reduction – QiGong Meditation?

This is an important question to answer, because even if you think TSR-QM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 04, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TSR-QM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Taoist Stress Reduction – QiGong Meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the Taoist Stress Reduction – QiGong Meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sarina Stone’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TSR-QM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TSR-QM for a better price, but also with any other Sarina Stone Udemy course that you’d like to get for cheaper.

How can Google help you get a TSR-QM discount?

To use this method, do a Google search for the TSR-QM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Taoist Stress Reduction – QiGong Meditation promo code” or “Taoist Stress Reduction – QiGong Meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sarina Stone’s name and see what happens.

For example, you might do a Google search for “Sarina Stone Udemy coupons” or “Sarina Stone course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Taoist Stress Reduction – QiGong Meditation coupons” rather than “Sarina Stone coupons”.

How can a Udemy sale get you TSR-QM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TSR-QM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sarina Stone decides not to participate in the site wide sale, then you won’t get a discount on TSR-QM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TSR-QM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TSR-QM discount from Sarina Stone?

If you’re really serious about getting “Taoist Stress Reduction – QiGong Meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sarina Stone, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sarina Stone’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Taoist Stress Reduction – QiGong Meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sarina Stone’s mailing list, if you can find it, and then you hope that at some time TSR-QM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TSR-QM for free?

Of course, the best possible price for the TSR-QM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sarina Stone has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Taoist Stress Reduction – QiGong Meditation free coupon” or “Taoist Stress Reduction – QiGong Meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sarina Stone has offered free coupons for TSR-QM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TSR-QM free download?

It’s important to understand that there’s a difference between getting full access to the TSR-QM training for free legally with a free coupon code vs. finding a way to download TSR-QM illegally.

If you really want to go the download route, you can do a google search for something like “Taoist Stress Reduction – QiGong Meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Taoist Stress Reduction – QiGong Meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sarina Stone created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 595 students enrolled in the program.

Can you get a refund on Taoist Stress Reduction – QiGong Meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TSR-QM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sarina Stone’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TSR-QM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TSR-QM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sarina Stone could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TSR-QM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Taoist Stress Reduction – QiGong Meditation?

During this TSR-QM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TSR-QM training, the instructor, Sarina Stone, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Taoist Stress Reduction – QiGong Meditation?

If you like this course, you might also be interested in:


1. How to think and use your mind

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Taught by Dr Zsuzsanna Fajcsak, Live your life Alive – Performance Coaching


2. How to Stop Worrying

The Art of How to Deal with Anxiety Quickly & Naturally

Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach


3. Meal Planning Mastery: Burn Fat & Build Muscle In 5 Steps

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Taught by Brad Newton, Udemy Fitness Coach


4. Perfect sight without glasses

I can cure your imperfect sight! – A guide to fast and natural vision improvement.

Taught by Gery Showary, Vision improvement guru


5. Xtreme Fat Loss Blueprint For Weekend Binge Eating

How to Strategically Have Weekend Cheat Day Meals For Maximal Fat Loss Using Intermittent Fasting and Ketogenic Dieting!

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

TLDR: Just the quick facts about TSR-QM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TSR-QM’s online training is all about:

TSR-QM coupon & course info

Course Name: Taoist Stress Reduction – QiGong Meditation

Subtitle: Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.

Instructor: Taught by Sarina Stone

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TSR-QM review info & popularity

Prior to September 04, 2025…

Students: 595 students enrolled

Ratings: 208 reviews

Rank: ranked #36c in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Taoist Stress Reduction – QiGong Meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TSR-QM final details

Languages: English

Skill level: Beginner

Lectures: 10 lectures lectures lessons

Duration: 30 total mins hours of video

What you get: Attain balance, emotionally and physically, without drugs or expensive therapy. Think your way to health.

Target audience: Adults who need to calm down or maintain physical and emotional balance.

Requirements: Open to all.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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This is the best Udemy Meditation Made Easy – The Step by Step Guide coupon code discount for 2025.

So if you’re interested in Karl Jeffery’s “Meditation Made Easy – The Step by Step Guide” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meditation Made Easy – The Step by Step Guide review for 2025

In our review of this course, we try to help you answer all of your most important questions about Meditation Made Easy – The Step by Step Guide as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MME-TSBSG as an abbreviation of the course name?

During our Meditation Made Easy – The Step by Step Guide course review, you might sometimes see us refer to it as MME-TSBSG for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MME-TSBSG is simpler and easier for reviewing purposes

The full course name is 45 characters long, including blanks, while MME-TSBSG is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 36 characters every time we use MME-TSBSG.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MME-TSBSG throughout the remainder of this review.

Is the Meditation Made Easy – The Step by Step Guide course for you?

To determine whether Karl Jeffery’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Karl Jeffery’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Karl Jeffery chose for the course, “Meditation Made Easy – The Step by Step Guide”, as well as its subtitle: “Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Karl Jeffery is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MME-TSBSG is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Karl Jeffery hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meditation Made Easy – The Step by Step Guide is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Karl Jeffery’s official description of MME-TSBSG

Learn how to meditate using powerful meditations that will enrich your life, even if you’ve never meditated before.

Experience the magic of meditation for yourself, with lifetime access to this course, while learning from the comfort of your own home.

By simply following the structure of this course you will get results. Meditation can unlock the door to the live you were born to live… Live a happier more enjoyable life, with less stress, more relaxation, and increased vitality, plus so much more.

(Read more about this course on the official course page.)

Does MME-TSBSG pass the 30 Seconds Test?

You can read a lot more about Meditation Made Easy – The Step by Step Guide on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Karl Jeffery has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Meditation Made Easy – The Step by Step Guide appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MME-TSBSG above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Karl Jeffery do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Karl Jeffery’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Karl Jeffery sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MME-TSBSG course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Karl Jeffery’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Karl Jeffery, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Karl Jeffery’s Udemy bio

Karl is an experienced meditation teacher with the freedom to teach all styles and techniques of meditation. He’s studied and learned from some of the worlds most formidable experts. Over the years he’s practiced and taught a wide variety of meditations from all over the globe, ranging from ancient techniques, to modern day styles, right through to Zen.

(Learn more about this instructor on the official course page.)

What did you think about Karl Jeffery after reading just the first few lines of the bio above?

After reading just the first few lines about Karl Jeffery, did it make you more or less interested in taking the MME-TSBSG course?

And did it make you feel like Karl Jeffery was more or less credible and qualified to teach Meditation Made Easy – The Step by Step Guide?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MME-TSBSG lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meditation Made Easy – The Step by Step Guide course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MME-TSBSG course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Karl Jeffery’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meditation Made Easy – The Step by Step Guide, as well as the course’s subtitle, Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MME-TSBSG is potentially a good, useful course for you, and you can have more confidence in Karl Jeffery’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Karl Jeffery that you enjoyed?

Have you already learned something from Karl Jeffery that you valued or enjoyed?

For example, does the Meditation Made Easy – The Step by Step Guide training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MME-TSBSG lessons for free, have you perhaps watched a YouTube video by Karl Jeffery, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Karl Jeffery’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Karl Jeffery’s teaching methods, and the more you enjoy them, the more likely it is that Meditation Made Easy – The Step by Step Guide will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Karl Jeffery before purchasing this course, since it’s one of the best ways to determine whether MME-TSBSG will be helpful for you.)

Are “Meditation Made Easy – The Step by Step Guide” reviews generally positive?

On the bottom of the MME-TSBSG page, you can read student reviews of the class.

Prior to September 04, 2025, there were 296 students enrolled, 102 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate MME-TSBSG the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MME-TSBSG reviews to get an overall sense of them. You don’t have to read each one!

Is Karl Jeffery responsive to student questions in the MME-TSBSG training?

You can see what other students have to say about this in their MME-TSBSG reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Karl Jeffery a message through this system quite easily, even if you haven’t bought MME-TSBSG yet.

For example, you could say, “Hi, and I came across MME-TSBSG while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meditation Made Easy – The Step by Step Guide on your own, online?

This is a big one, because Meditation Made Easy – The Step by Step Guide is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meditation Made Easy – The Step by Step Guide.

Yes, you will be able to interact with the students and the teacher, Karl Jeffery, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MME-TSBSG make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meditation Made Easy – The Step by Step Guide training that looks something like this:

  • The purpose of MME-TSBSG can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Karl Jeffery is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MME-TSBSG students have great things to say about the program

Other benefits include:

  • You get to go through MME-TSBSG at your own pace
  • You join a community of 296 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MME-TSBSG would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MME-TSBSG?

Can you comfortably afford the cost of Meditation Made Easy – The Step by Step Guide?

This is an important question to answer, because even if you think MME-TSBSG sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 04, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MME-TSBSG with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meditation Made Easy – The Step by Step Guide?

By far, the easiest way to get the best and biggest discount on this course is to use the Meditation Made Easy – The Step by Step Guide discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Karl Jeffery’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MME-TSBSG course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MME-TSBSG for a better price, but also with any other Karl Jeffery Udemy course that you’d like to get for cheaper.

How can Google help you get a MME-TSBSG discount?

To use this method, do a Google search for the MME-TSBSG training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meditation Made Easy – The Step by Step Guide promo code” or “Meditation Made Easy – The Step by Step Guide udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Karl Jeffery’s name and see what happens.

For example, you might do a Google search for “Karl Jeffery Udemy coupons” or “Karl Jeffery course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meditation Made Easy – The Step by Step Guide coupons” rather than “Karl Jeffery coupons”.

How can a Udemy sale get you MME-TSBSG for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MME-TSBSG for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Karl Jeffery decides not to participate in the site wide sale, then you won’t get a discount on MME-TSBSG, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MME-TSBSG course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MME-TSBSG discount from Karl Jeffery?

If you’re really serious about getting “Meditation Made Easy – The Step by Step Guide” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Karl Jeffery, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Karl Jeffery’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meditation Made Easy – The Step by Step Guide. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Karl Jeffery’s mailing list, if you can find it, and then you hope that at some time MME-TSBSG will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MME-TSBSG for free?

Of course, the best possible price for the MME-TSBSG training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Karl Jeffery has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meditation Made Easy – The Step by Step Guide free coupon” or “Meditation Made Easy – The Step by Step Guide 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Karl Jeffery has offered free coupons for MME-TSBSG in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MME-TSBSG free download?

It’s important to understand that there’s a difference between getting full access to the MME-TSBSG training for free legally with a free coupon code vs. finding a way to download MME-TSBSG illegally.

If you really want to go the download route, you can do a google search for something like “Meditation Made Easy – The Step by Step Guide download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meditation Made Easy – The Step by Step Guide free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Karl Jeffery created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 296 students enrolled in the program.

Can you get a refund on Meditation Made Easy – The Step by Step Guide if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MME-TSBSG training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Karl Jeffery’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MME-TSBSG no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MME-TSBSG training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Karl Jeffery could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MME-TSBSG and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meditation Made Easy – The Step by Step Guide?

During this MME-TSBSG review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MME-TSBSG training, the instructor, Karl Jeffery, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meditation Made Easy – The Step by Step Guide?

If you like this course, you might also be interested in:


1. Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)


2. Vegan Nutrition: Build Your Plant Based Diet & Meal Plan

Learn How To Set Up A Vegan Diet For Weight Loss, Building Muscle, Healthy Eating, Meal Planning & Vegan Bodybuilding

Taught by Nutritionist & Fitness Coach | Best-Selling Instructor


3. Beginner’s Guide to Animal Reiki

5 Things You Need to Know About Animal Reiki Today

Taught by President and Founder, Animal Reiki Source


4. SELF DEFENSE: Mental & Physical Game for Defending Yourself

Increase your confidence and self esteem. Learn how to resolve conflicts, control your emotions and stay sharp in crisis

Taught by Winner of Udemy’s Innovation Award & 105,000 students


5. The Secrets to Get Abs Fast: Abs Programs to Have 6 Pack Abs

Lose Belly Fat and Have Abs Quickly in Just 5 Minutes of Training per day with Abs Workout, Diet Plan, Weight Loss Plan

Taught by Life & Fitness Coach | Best-Selling Instructor

TLDR: Just the quick facts about MME-TSBSG

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MME-TSBSG’s online training is all about:

MME-TSBSG coupon & course info

Course Name: Meditation Made Easy – The Step by Step Guide

Subtitle: Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality

Instructor: Taught by Karl Jeffery

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MME-TSBSG review info & popularity

Prior to September 04, 2025…

Students: 296 students enrolled

Ratings: 102 reviews

Rank: ranked #293 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Meditation Made Easy – The Step by Step Guide is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MME-TSBSG final details

Languages: English

Skill level: Beginner

Lectures: 71 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: MEDITATE anywhere, anytime, whenever you choose.

Target audience: This course is for you if you want to learn how to meditate.

Requirements: You don’t need any prior knowledge or previous experience of meditation. You simply need an open mind, a desire to learn, and to be willing to practise the meditations in the course regularly (10 minutes a day if possible).

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for Beginners: Boost Your Productivity in 5 Days (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Meditation for Beginners: Boost Your Productivity in 5 Days - Udemy Coupon

Get Discount


This is the best Udemy Meditation for Beginners: Boost Your Productivity in 5 Days coupon code discount for 2025.

So if you’re interested in Phil Ebiner’s “Meditation for Beginners: Boost Your Productivity in 5 Days” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meditation for Beginners: Boost Your Productivity in 5 Days review for 2025

In our review of this course, we try to help you answer all of your most important questions about Meditation for Beginners: Boost Your Productivity in 5 Days as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MFBBYPI5D as an abbreviation of the course name?

During our Meditation for Beginners: Boost Your Productivity in 5 Days course review, you might sometimes see us refer to it as MFBBYPI5D for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MFBBYPI5D is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while MFBBYPI5D is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use MFBBYPI5D.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MFBBYPI5D throughout the remainder of this review.

Is the Meditation for Beginners: Boost Your Productivity in 5 Days course for you?

To determine whether Phil Ebiner’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Phil Ebiner’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Phil Ebiner chose for the course, “Meditation for Beginners: Boost Your Productivity in 5 Days”, as well as its subtitle: “Meditation will help you increase focus, boost productivity, achieve your goals. Start now with this meditation course.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Phil Ebiner is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MFBBYPI5D is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Phil Ebiner hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meditation for Beginners: Boost Your Productivity in 5 Days is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Phil Ebiner’s official description of MFBBYPI5D

Do you want to increase focus, boost productivity, and achieve your goals?

This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals.

Download MP3s of all the meditations to take with you on your phone or mobile device!

(Read more about this course on the official course page.)

Does MFBBYPI5D pass the 30 Seconds Test?

You can read a lot more about Meditation for Beginners: Boost Your Productivity in 5 Days on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Phil Ebiner has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Meditation for Beginners: Boost Your Productivity in 5 Days appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MFBBYPI5D above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Phil Ebiner do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Phil Ebiner’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Phil Ebiner sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MFBBYPI5D course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Phil Ebiner’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Phil Ebiner, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Phil Ebiner’s Udemy bio

My passion is inspiring people through online courses. I love learning new skills, and since 2012 have been teaching people like you everything I know. Through my online learning business, Video School Online, I create courses that teach you how to become the better version of yourself with all kinds of skills.

(Learn more about this instructor on the official course page.)

What did you think about Phil Ebiner after reading just the first few lines of the bio above?

After reading just the first few lines about Phil Ebiner, did it make you more or less interested in taking the MFBBYPI5D course?

And did it make you feel like Phil Ebiner was more or less credible and qualified to teach Meditation for Beginners: Boost Your Productivity in 5 Days?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MFBBYPI5D lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meditation for Beginners: Boost Your Productivity in 5 Days course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MFBBYPI5D course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Phil Ebiner’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meditation for Beginners: Boost Your Productivity in 5 Days, as well as the course’s subtitle, Meditation will help you increase focus, boost productivity, achieve your goals. Start now with this meditation course..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MFBBYPI5D is potentially a good, useful course for you, and you can have more confidence in Phil Ebiner’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Phil Ebiner that you enjoyed?

Have you already learned something from Phil Ebiner that you valued or enjoyed?

For example, does the Meditation for Beginners: Boost Your Productivity in 5 Days training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MFBBYPI5D lessons for free, have you perhaps watched a YouTube video by Phil Ebiner, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Phil Ebiner’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Phil Ebiner’s teaching methods, and the more you enjoy them, the more likely it is that Meditation for Beginners: Boost Your Productivity in 5 Days will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Phil Ebiner before purchasing this course, since it’s one of the best ways to determine whether MFBBYPI5D will be helpful for you.)

Are “Meditation for Beginners: Boost Your Productivity in 5 Days” reviews generally positive?

On the bottom of the MFBBYPI5D page, you can read student reviews of the class.

Prior to September 04, 2025, there were 1,170 students enrolled, 513 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate MFBBYPI5D the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MFBBYPI5D reviews to get an overall sense of them. You don’t have to read each one!

Is Phil Ebiner responsive to student questions in the MFBBYPI5D training?

You can see what other students have to say about this in their MFBBYPI5D reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Phil Ebiner a message through this system quite easily, even if you haven’t bought MFBBYPI5D yet.

For example, you could say, “Hi, and I came across MFBBYPI5D while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meditation for Beginners: Boost Your Productivity in 5 Days on your own, online?

This is a big one, because Meditation for Beginners: Boost Your Productivity in 5 Days is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meditation for Beginners: Boost Your Productivity in 5 Days.

Yes, you will be able to interact with the students and the teacher, Phil Ebiner, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MFBBYPI5D make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meditation for Beginners: Boost Your Productivity in 5 Days training that looks something like this:

  • The purpose of MFBBYPI5D can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Phil Ebiner is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MFBBYPI5D students have great things to say about the program

Other benefits include:

  • You get to go through MFBBYPI5D at your own pace
  • You join a community of 1,170 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MFBBYPI5D would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MFBBYPI5D?

Can you comfortably afford the cost of Meditation for Beginners: Boost Your Productivity in 5 Days?

This is an important question to answer, because even if you think MFBBYPI5D sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 04, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MFBBYPI5D with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meditation for Beginners: Boost Your Productivity in 5 Days?

By far, the easiest way to get the best and biggest discount on this course is to use the Meditation for Beginners: Boost Your Productivity in 5 Days discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Phil Ebiner’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MFBBYPI5D course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MFBBYPI5D for a better price, but also with any other Phil Ebiner Udemy course that you’d like to get for cheaper.

How can Google help you get a MFBBYPI5D discount?

To use this method, do a Google search for the MFBBYPI5D training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meditation for Beginners: Boost Your Productivity in 5 Days promo code” or “Meditation for Beginners: Boost Your Productivity in 5 Days udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Phil Ebiner’s name and see what happens.

For example, you might do a Google search for “Phil Ebiner Udemy coupons” or “Phil Ebiner course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meditation for Beginners: Boost Your Productivity in 5 Days coupons” rather than “Phil Ebiner coupons”.

How can a Udemy sale get you MFBBYPI5D for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MFBBYPI5D for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Phil Ebiner decides not to participate in the site wide sale, then you won’t get a discount on MFBBYPI5D, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MFBBYPI5D course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MFBBYPI5D discount from Phil Ebiner?

If you’re really serious about getting “Meditation for Beginners: Boost Your Productivity in 5 Days” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Phil Ebiner, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Phil Ebiner’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meditation for Beginners: Boost Your Productivity in 5 Days. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Phil Ebiner’s mailing list, if you can find it, and then you hope that at some time MFBBYPI5D will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MFBBYPI5D for free?

Of course, the best possible price for the MFBBYPI5D training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Phil Ebiner has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meditation for Beginners: Boost Your Productivity in 5 Days free coupon” or “Meditation for Beginners: Boost Your Productivity in 5 Days 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Phil Ebiner has offered free coupons for MFBBYPI5D in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MFBBYPI5D free download?

It’s important to understand that there’s a difference between getting full access to the MFBBYPI5D training for free legally with a free coupon code vs. finding a way to download MFBBYPI5D illegally.

If you really want to go the download route, you can do a google search for something like “Meditation for Beginners: Boost Your Productivity in 5 Days download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meditation for Beginners: Boost Your Productivity in 5 Days free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Phil Ebiner created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,170 students enrolled in the program.

Can you get a refund on Meditation for Beginners: Boost Your Productivity in 5 Days if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MFBBYPI5D training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Phil Ebiner’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MFBBYPI5D no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MFBBYPI5D training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Phil Ebiner could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MFBBYPI5D and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meditation for Beginners: Boost Your Productivity in 5 Days?

During this MFBBYPI5D review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MFBBYPI5D training, the instructor, Phil Ebiner, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meditation for Beginners: Boost Your Productivity in 5 Days?

If you like this course, you might also be interested in:


1. 5 Simple NLP Techniques To Overcome Anxiety

Learn 5 simple and powerful NLP techniques to overcome your anxiety and release your stress to live a peaceful life.

Taught by Founder of Institute Of Mind Control & Development, India


2. Yoga For Insomnia: The 4-week Cure

Learn a variety of simple (yet potent) yogic techniques involving breath, movement and meditation to overcome insomnia.

Taught by Yoga & Meditation Therapist


3. St John Ambulance: Official Baby & Paediatric First Aid

Essential Lifesaving First Aid & CPR Skills for Parents, Guardians & Carers in an Emergency Situation

Taught by Supercharge your learning with the world’s leading experts


4. Spitfire Bodyweight Programme

The train anywhere bodyweight system.

Taught by Functional Fitness Coach


5. Women’s Self Defense : Refuse to be a Victim Ever!!

Self Defense for Women in The Modern World. Protect yourself and Never Be a Victim Get Street Smart, Learn some Moves

Taught by Digital Growth Marketer, Entrepreneur, Content Creator

TLDR: Just the quick facts about MFBBYPI5D

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MFBBYPI5D’s online training is all about:

MFBBYPI5D coupon & course info

Course Name: Meditation for Beginners: Boost Your Productivity in 5 Days

Subtitle: Meditation will help you increase focus, boost productivity, achieve your goals. Start now with this meditation course.

Instructor: Taught by Phil Ebiner

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MFBBYPI5D review info & popularity

Prior to September 04, 2025…

Students: 1,170 students enrolled

Ratings: 513 reviews

Rank: ranked #725 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Meditation for Beginners: Boost Your Productivity in 5 Days is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MFBBYPI5D final details

Languages: English

Skill level: Beginner

Lectures: 12 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Increase your focus

Target audience: This series of meditations is great for beginners who are brand new to meditating.

Requirements: You DO NOT NEED experience with meditating before enrolling in this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Meditation Master Class (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Meditation Master Class - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Meditation Master Class

Subtitle: Be Present! Live In The Now & Allow – Meditation Master Class

Instructor: Taught by Mitch Asser, Health & Wellness Coach | Online eLearning Teacher

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $30 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of September 8, 2016…

Students: 1208 students enrolled

Ratings: 9 reviews

Rank: ranked #191d in Udemy Health & Fitness Courses

Brief course description

Meditation Master ClassnJoin Mitch Asser as he gives you the tools needed in an online meditation master class to support and help those who are ready to make meditation a normal part of their daily ritual. More and more of the human family are becoming open to meditation and have the best intentions to make it happen, but sometimes life gets in the way.

* Launch Month – Be one of the first to get exclusive access to this program!

*** Just missed out on the January promotion so the course will launch at ONLY $10 and will be raised to $150 as it has been recommended, so be sure to grab it now while it is at such a great price!

(Read more about this course on the official course page.)

Mitch Asser bio

Mitch Asser works in the holistic health industry focusing on looking at your body as a whole, including your physical, emotional, mental and spiritual health.

(Learn more about this instructor on the official course page.)

Recommended courses

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5. Mindfulness Meditation – The COMPLETE Meditation Course!

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Taught by Pedro H Ribeiro, Psychologist, Psychotherapist and Trainer

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 29 lessons

Duration: 3.5 hours of video

What you get: sit and meditate with confidence

Target audience: take this course if you are stressed and want to remove it

Requirements: find a nice, quiet and comfortable place

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Beginner’s Guide to Animal Reiki (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Beginner's Guide to Animal Reiki - Udemy Coupon

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This is the best Udemy Beginner’s Guide to Animal Reiki coupon code discount for 2025.

So if you’re interested in Kathleen Prasad’s “Beginner’s Guide to Animal Reiki” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Beginner’s Guide to Animal Reiki review for 2025

In our review of this course, we try to help you answer all of your most important questions about Beginner’s Guide to Animal Reiki as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BGTAR as an abbreviation of the course name?

During our Beginner’s Guide to Animal Reiki course review, you might sometimes see us refer to it as BGTAR for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BGTAR is simpler and easier for reviewing purposes

The full course name is 32 characters long, including blanks, while BGTAR is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 27 characters every time we use BGTAR.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BGTAR throughout the remainder of this review.

Is the Beginner’s Guide to Animal Reiki course for you?

To determine whether Kathleen Prasad’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kathleen Prasad’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kathleen Prasad chose for the course, “Beginner’s Guide to Animal Reiki”, as well as its subtitle: “5 Things You Need to Know About Animal Reiki Today”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kathleen Prasad is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BGTAR is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kathleen Prasad hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Beginner’s Guide to Animal Reiki is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kathleen Prasad’s official description of BGTAR

Discover a new way to talk about animal Reiki that everyone can relate to.

Learn the number one sneaky distraction to our mental focus, and how to overcome it.

Learn the best state of mind to be in during treatment: and how to stay there!

(Read more about this course on the official course page.)

Does BGTAR pass the 30 Seconds Test?

You can read a lot more about Beginner’s Guide to Animal Reiki on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kathleen Prasad has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Beginner’s Guide to Animal Reiki appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BGTAR above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kathleen Prasad do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kathleen Prasad’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kathleen Prasad sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BGTAR course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kathleen Prasad’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kathleen Prasad, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kathleen Prasad’s Udemy bio

Sometimes called the “godmother” of the Animal Reiki movement, Kathleen Prasad is the global leader in the profession. She is founder of Animal Reiki Source, which offers the world’s first extensive and specialized curriculum and training program in animal Reiki. Kathleen’s teachings are highly regarded by animal lovers, veterinarians, animal care professionals, as well as shelter and sanctuary staff and volunteers around the world. She is also cofounder and president of the Shelter Animal Reiki Association (SARA), the first nonprofit of its kind, promoting the use of Reiki meditation in animal shelters, sanctuaries and rescues worldwide. Kathleen directs SARA’s educational program, which spans the globe, with members across the U.S., as well as in Canada, Europe, India and Australia. Kathleen has taught Reiki to the staff and volunteers of many animal organizations, including BrightHaven, Remus Memorial Horse Sanctuary, The CARE Foundation, Best Friends Animal Society, the San Francisco SPCA and Guide Dogs for the Blind. She has authored the Animal Reiki Practitioner Code of Ethics, and several influential books in the field. She has been published in magazines such as The Journal of the American Holistic Veterinary Association, Natural Horse Magazine, Equine Wellness Magazine, Dogs Naturally Magazine and has been featured in many radio and TV programs.

(Learn more about this instructor on the official course page.)

What did you think about Kathleen Prasad after reading just the first few lines of the bio above?

After reading just the first few lines about Kathleen Prasad, did it make you more or less interested in taking the BGTAR course?

And did it make you feel like Kathleen Prasad was more or less credible and qualified to teach Beginner’s Guide to Animal Reiki?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BGTAR lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Beginner’s Guide to Animal Reiki course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BGTAR course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kathleen Prasad’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Beginner’s Guide to Animal Reiki, as well as the course’s subtitle, 5 Things You Need to Know About Animal Reiki Today.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BGTAR is potentially a good, useful course for you, and you can have more confidence in Kathleen Prasad’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kathleen Prasad that you enjoyed?

Have you already learned something from Kathleen Prasad that you valued or enjoyed?

For example, does the Beginner’s Guide to Animal Reiki training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BGTAR lessons for free, have you perhaps watched a YouTube video by Kathleen Prasad, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kathleen Prasad’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kathleen Prasad’s teaching methods, and the more you enjoy them, the more likely it is that Beginner’s Guide to Animal Reiki will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kathleen Prasad before purchasing this course, since it’s one of the best ways to determine whether BGTAR will be helpful for you.)

Are “Beginner’s Guide to Animal Reiki” reviews generally positive?

On the bottom of the BGTAR page, you can read student reviews of the class.

Prior to September 04, 2025, there were 400 students enrolled, 134 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate BGTAR the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BGTAR reviews to get an overall sense of them. You don’t have to read each one!

Is Kathleen Prasad responsive to student questions in the BGTAR training?

You can see what other students have to say about this in their BGTAR reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kathleen Prasad a message through this system quite easily, even if you haven’t bought BGTAR yet.

For example, you could say, “Hi, and I came across BGTAR while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Beginner’s Guide to Animal Reiki on your own, online?

This is a big one, because Beginner’s Guide to Animal Reiki is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Beginner’s Guide to Animal Reiki.

Yes, you will be able to interact with the students and the teacher, Kathleen Prasad, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BGTAR make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Beginner’s Guide to Animal Reiki training that looks something like this:

  • The purpose of BGTAR can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kathleen Prasad is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BGTAR students have great things to say about the program

Other benefits include:

  • You get to go through BGTAR at your own pace
  • You join a community of 400 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BGTAR would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BGTAR?

Can you comfortably afford the cost of Beginner’s Guide to Animal Reiki?

This is an important question to answer, because even if you think BGTAR sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 04, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BGTAR with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Beginner’s Guide to Animal Reiki?

By far, the easiest way to get the best and biggest discount on this course is to use the Beginner’s Guide to Animal Reiki discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kathleen Prasad’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BGTAR course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BGTAR for a better price, but also with any other Kathleen Prasad Udemy course that you’d like to get for cheaper.

How can Google help you get a BGTAR discount?

To use this method, do a Google search for the BGTAR training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Beginner’s Guide to Animal Reiki promo code” or “Beginner’s Guide to Animal Reiki udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kathleen Prasad’s name and see what happens.

For example, you might do a Google search for “Kathleen Prasad Udemy coupons” or “Kathleen Prasad course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Beginner’s Guide to Animal Reiki coupons” rather than “Kathleen Prasad coupons”.

How can a Udemy sale get you BGTAR for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BGTAR for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kathleen Prasad decides not to participate in the site wide sale, then you won’t get a discount on BGTAR, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BGTAR course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BGTAR discount from Kathleen Prasad?

If you’re really serious about getting “Beginner’s Guide to Animal Reiki” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kathleen Prasad, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kathleen Prasad’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Beginner’s Guide to Animal Reiki. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kathleen Prasad’s mailing list, if you can find it, and then you hope that at some time BGTAR will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BGTAR for free?

Of course, the best possible price for the BGTAR training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kathleen Prasad has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Beginner’s Guide to Animal Reiki free coupon” or “Beginner’s Guide to Animal Reiki 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kathleen Prasad has offered free coupons for BGTAR in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BGTAR free download?

It’s important to understand that there’s a difference between getting full access to the BGTAR training for free legally with a free coupon code vs. finding a way to download BGTAR illegally.

If you really want to go the download route, you can do a google search for something like “Beginner’s Guide to Animal Reiki download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Beginner’s Guide to Animal Reiki free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kathleen Prasad created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 400 students enrolled in the program.

Can you get a refund on Beginner’s Guide to Animal Reiki if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BGTAR training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kathleen Prasad’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BGTAR no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BGTAR training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kathleen Prasad could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BGTAR and not liking it, since you can always get your money back.

What is OCP’s overall rating of Beginner’s Guide to Animal Reiki?

During this BGTAR review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BGTAR training, the instructor, Kathleen Prasad, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Beginner’s Guide to Animal Reiki?

If you like this course, you might also be interested in:


1. SELF DEFENSE: Mental & Physical Game for Defending Yourself

Increase your confidence and self esteem. Learn how to resolve conflicts, control your emotions and stay sharp in crisis

Taught by Winner of Udemy’s Innovation Award & 105,000 students


2. The Secrets to Get Abs Fast: Abs Programs to Have 6 Pack Abs

Lose Belly Fat and Have Abs Quickly in Just 5 Minutes of Training per day with Abs Workout, Diet Plan, Weight Loss Plan

Taught by Life & Fitness Coach | Best-Selling Instructor


3. Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam

Kundalini Yoga is an ancient & highly effective yoga that transforms a person quickly & effectively in just 30 minutes!

Taught by M.A., Advanced Certified Kundalini and Hatha Yoga Instructor


4. Wing Chun Street fighting

Street fighting is about being aware of how the surroundings and obstacles around you affect what can happen in a fight.

Taught by Kung Fu Master – Sifu Wong Is the Founder of  MWS – KT3


5. Ultimate Guide to Running – for beginners to experts

Let us join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.

Taught by Engineer | Runner | Learner

TLDR: Just the quick facts about BGTAR

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BGTAR’s online training is all about:

BGTAR coupon & course info

Course Name: Beginner’s Guide to Animal Reiki

Subtitle: 5 Things You Need to Know About Animal Reiki Today

Instructor: Taught by Kathleen Prasad

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BGTAR review info & popularity

Prior to September 04, 2025…

Students: 400 students enrolled

Ratings: 134 reviews

Rank: ranked #296 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Beginner’s Guide to Animal Reiki is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BGTAR final details

Languages: English

Skill level: All Levels

Lectures: 9 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Use Reiki meditation to support animals to heal

Target audience: Animal lovers who wish to know more about Reiki

Requirements: Be able to watch and listen to video lessons online.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Respiro – Breath & Movement Training for Better Health (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Respiro - Breath & Movement Training for Better Health - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Respiro – Breath & Movement Training for Better Health

Subtitle: Discover Your True Hidden Potential with Breath and Movement

Instructor: Taught by Breathe > Connect > Move > Live

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $94.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 91 students enrolled

Ratings: 25 reviews

Rank: ranked #732 in Udemy Health & Fitness Courses

Brief course description

Reconnecting with the true power and hidden health benefits of your breath is something that all of us should do.

Respiro has been created by Marco Tesi who is a highly experienced Exercise Physiologist and health practitioner. Marco helps people that have fallen foul of the modern day lifestyle of sitting, poor diet and poor exercise. And now he is going to help you to quickly and easily retrain yourself and in the process you’ll discover a permanent solution for preventable challenges of our modern world and lifestyles.

As you would know the modern world is full of all types of unnecessary health problems, chronic diseases and preventable illnesses. The first symptom of many of these preventable problems often shows up in a the way that person breathes.

(Read more about this course on the official course page.)

Marco Tesi bio

With over 10 years of experience, I have created a holistic treatment that includes unique breathing and movement techniques to retrain your body and mind in achieving better health.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 20 lectures lessons

Duration: 1.5 hours of video

What you get: Learn the deliberate breathing techniques that I have perfected over 10-years as a practitioner

Target audience: If your stuck in a rut with your health challenges

Requirements: You’ll need to be teachable and open to new proven systems you’ve never tried before

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for Beginners (Coupon)

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Meditation for Beginners - Udemy Coupon

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Coupon & course info

Course Name: Meditation for Beginners

Subtitle: How to Meditate Easily – Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 7,682 students enrolled

Ratings: 990 reviews

Rank: ranked #2 in Udemy Health & Fitness Courses

Brief course description

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.

*Course up to date as of 2/8/16*

This is currently the #1 Meditation Course on Udemy for both popularity & ratings.

(Read more about this course on the official course page.)

Ken Wells bio

19,500+ Udemy Students in 145 countries, 9 Udemy courses (7 Best-Selling Personal Development Courses), Certified Mental Strength Coach

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 32 lessons

Duration: 3 Hours of video

What you get: Meditate Effectively and Get Results Quickly

Target audience: Beginner & Intermediate Meditators

Requirements: An Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons