95% off Foam Rolling: Less Pain & More Mobile in 10 minutes (Coupon & Review)

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Foam Rolling: Less Pain & More Mobile in 10 minutes - Udemy Coupon

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This is the best Udemy Foam Rolling: Less Pain & More Mobile in 10 minutes coupon code discount for 2024.

So if you’re interested in Steve Harris’s “Foam Rolling: Less Pain & More Mobile in 10 minutes” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Foam Rolling: Less Pain & More Mobile in 10 minutes review for 2024

In our review of this course, we try to help you answer all of your most important questions about Foam Rolling: Less Pain & More Mobile in 10 minutes as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Contents hide

Why use FRLP&MMI1M as an abbreviation of the course name?

During our Foam Rolling: Less Pain & More Mobile in 10 minutes course review, you might sometimes see us refer to it as FRLP&MMI1M for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FRLP&MMI1M is simpler and easier for reviewing purposes

The full course name is 51 characters long, including blanks, while FRLP&MMI1M is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 41 characters every time we use FRLP&MMI1M.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FRLP&MMI1M throughout the remainder of this review.

Is the Foam Rolling: Less Pain & More Mobile in 10 minutes course for you?

To determine whether Steve Harris’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Steve Harris’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Steve Harris chose for the course, “Foam Rolling: Less Pain & More Mobile in 10 minutes”, as well as its subtitle: “Foam rolling techniques to feel more mobile and limber with less pain and stiffness in just 10 minutes”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Steve Harris is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FRLP&MMI1M is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Steve Harris hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Foam Rolling: Less Pain & More Mobile in 10 minutes is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Steve Harris’s official description of FRLP&MMI1M

Updates: 10 FIVE STAR REVIEWS and over 500+ STUDENTS IN THE FIRST FORTNIGHT of this course going live!


For the rest of your life.

(Read more about this course on the official course page.)

Does FRLP&MMI1M pass the 30 Seconds Test?

You can read a lot more about Foam Rolling: Less Pain & More Mobile in 10 minutes on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Steve Harris has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Foam Rolling: Less Pain & More Mobile in 10 minutes appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FRLP&MMI1M above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Steve Harris do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Steve Harris’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Steve Harris sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FRLP&MMI1M course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Steve Harris’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Steve Harris, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Steve Harris’s Udemy bio


(Learn more about this instructor on the official course page.)

What did you think about Steve Harris after reading just the first few lines of the bio above?

After reading just the first few lines about Steve Harris, did it make you more or less interested in taking the FRLP&MMI1M course?

And did it make you feel like Steve Harris was more or less credible and qualified to teach Foam Rolling: Less Pain & More Mobile in 10 minutes?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FRLP&MMI1M lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Foam Rolling: Less Pain & More Mobile in 10 minutes course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FRLP&MMI1M course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Steve Harris’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Foam Rolling: Less Pain & More Mobile in 10 minutes, as well as the course’s subtitle, Foam rolling techniques to feel more mobile and limber with less pain and stiffness in just 10 minutes.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FRLP&MMI1M is potentially a good, useful course for you, and you can have more confidence in Steve Harris’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Steve Harris that you enjoyed?

Have you already learned something from Steve Harris that you valued or enjoyed?

For example, does the Foam Rolling: Less Pain & More Mobile in 10 minutes training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FRLP&MMI1M lessons for free, have you perhaps watched a YouTube video by Steve Harris, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Steve Harris’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Steve Harris’s teaching methods, and the more you enjoy them, the more likely it is that Foam Rolling: Less Pain & More Mobile in 10 minutes will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Steve Harris before purchasing this course, since it’s one of the best ways to determine whether FRLP&MMI1M will be helpful for you.)

Are “Foam Rolling: Less Pain & More Mobile in 10 minutes” reviews generally positive?

On the bottom of the FRLP&MMI1M page, you can read student reviews of the class.

Prior to May 24, 2024, there were 93 students enrolled, 34 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate FRLP&MMI1M the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FRLP&MMI1M reviews to get an overall sense of them. You don’t have to read each one!

Is Steve Harris responsive to student questions in the FRLP&MMI1M training?

You can see what other students have to say about this in their FRLP&MMI1M reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Steve Harris a message through this system quite easily, even if you haven’t bought FRLP&MMI1M yet.

For example, you could say, “Hi, and I came across FRLP&MMI1M while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Foam Rolling: Less Pain & More Mobile in 10 minutes on your own, online?

This is a big one, because Foam Rolling: Less Pain & More Mobile in 10 minutes is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Foam Rolling: Less Pain & More Mobile in 10 minutes.

Yes, you will be able to interact with the students and the teacher, Steve Harris, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FRLP&MMI1M make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Foam Rolling: Less Pain & More Mobile in 10 minutes training that looks something like this:

  • The purpose of FRLP&MMI1M can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Steve Harris is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FRLP&MMI1M students have great things to say about the program

Other benefits include:

  • You get to go through FRLP&MMI1M at your own pace
  • You join a community of 93 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FRLP&MMI1M would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FRLP&MMI1M?

Can you comfortably afford the cost of Foam Rolling: Less Pain & More Mobile in 10 minutes?

This is an important question to answer, because even if you think FRLP&MMI1M sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before May 24, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FRLP&MMI1M with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Foam Rolling: Less Pain & More Mobile in 10 minutes?

By far, the easiest way to get the best and biggest discount on this course is to use the Foam Rolling: Less Pain & More Mobile in 10 minutes discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Steve Harris’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FRLP&MMI1M course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FRLP&MMI1M for a better price, but also with any other Steve Harris Udemy course that you’d like to get for cheaper.

How can Google help you get a FRLP&MMI1M discount?

To use this method, do a Google search for the FRLP&MMI1M training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Foam Rolling: Less Pain & More Mobile in 10 minutes promo code” or “Foam Rolling: Less Pain & More Mobile in 10 minutes udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Steve Harris’s name and see what happens.

For example, you might do a Google search for “Steve Harris Udemy coupons” or “Steve Harris course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Foam Rolling: Less Pain & More Mobile in 10 minutes coupons” rather than “Steve Harris coupons”.

How can a Udemy sale get you FRLP&MMI1M for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FRLP&MMI1M for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Steve Harris decides not to participate in the site wide sale, then you won’t get a discount on FRLP&MMI1M, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FRLP&MMI1M course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FRLP&MMI1M discount from Steve Harris?

If you’re really serious about getting “Foam Rolling: Less Pain & More Mobile in 10 minutes” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Steve Harris, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Steve Harris’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Foam Rolling: Less Pain & More Mobile in 10 minutes. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Steve Harris’s mailing list, if you can find it, and then you hope that at some time FRLP&MMI1M will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FRLP&MMI1M for free?

Of course, the best possible price for the FRLP&MMI1M training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Steve Harris has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Foam Rolling: Less Pain & More Mobile in 10 minutes free coupon” or “Foam Rolling: Less Pain & More Mobile in 10 minutes 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Steve Harris has offered free coupons for FRLP&MMI1M in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FRLP&MMI1M free download?

It’s important to understand that there’s a difference between getting full access to the FRLP&MMI1M training for free legally with a free coupon code vs. finding a way to download FRLP&MMI1M illegally.

If you really want to go the download route, you can do a google search for something like “Foam Rolling: Less Pain & More Mobile in 10 minutes download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Foam Rolling: Less Pain & More Mobile in 10 minutes free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Steve Harris created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 93 students enrolled in the program.

Can you get a refund on Foam Rolling: Less Pain & More Mobile in 10 minutes if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FRLP&MMI1M training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Steve Harris’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FRLP&MMI1M no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FRLP&MMI1M training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Steve Harris could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FRLP&MMI1M and not liking it, since you can always get your money back.

What is OCP’s overall rating of Foam Rolling: Less Pain & More Mobile in 10 minutes?

During this FRLP&MMI1M review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FRLP&MMI1M training, the instructor, Steve Harris, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Foam Rolling: Less Pain & More Mobile in 10 minutes?

If you like this course, you might also be interested in:

1. Post-Traumatic Stress Disorder Causes, Symptoms, Treatments

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Taught by Owner and Operator of AskTheInternetTherapist.com

2. 12 Week Muscle Building & Fat Loss Transformation Program

The Complete Science Based & Clinically Proven 12 Week Muscle Building, Fat Loss & Body Transformation Program

Taught by Certified Personal Trainer, Health Coach & Nutrition Coach

3. 75+ Problems with Low Testosterone in Men

Why You Should Optimize Your Levels NOW!

Taught by Health Educator

4. Take Control of Your Back Pain with Dr. Kurt Spurgin DC, PhD

Dr. Spurgin uses his extensive training and clinical experience to help you learn to control your back pain

Taught by Kurt A. Spurgin, DC, PhD

5. Martial Arts Iron Shirt and Iron Palm

How to make your body as strong as steel and your fists like hammers

Taught by Martial And Healing Arts

TLDR: Just the quick facts about FRLP&MMI1M

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FRLP&MMI1M’s online training is all about:

FRLP&MMI1M coupon & course info

Course Name: Foam Rolling: Less Pain & More Mobile in 10 minutes

Subtitle: Foam rolling techniques to feel more mobile and limber with less pain and stiffness in just 10 minutes

Instructor: Taught by Steve Harris

Category: Health & Fitness

Subcategory: Other

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FRLP&MMI1M review info & popularity

Prior to May 24, 2024…

Students: 93 students enrolled

Ratings: 34 reviews

Rank: ranked #754 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Foam Rolling: Less Pain & More Mobile in 10 minutes is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FRLP&MMI1M final details

Languages: English

Skill level: All Levels

Lectures: 18 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: How to use a foam roller to reduce pain, tightness and nagging injuries

Target audience: This course is meant for people of all fitness levels who want to reduce joint and muscle pain, injury symptoms and alleviate muscular tightness all over their body

Requirements: Students need loose (but not baggy) clothing and a foam roller which cost $10

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons