95% off Learn How to Belly Dance: Complete Guide from A to Z (Coupon & Review)

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Learn How to Belly Dance: Complete Guide from A to Z - Udemy Coupon

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This is the best Udemy Learn How to Belly Dance: Complete Guide from A to Z coupon code discount for 2025.

So if you’re interested in Iana Komarnytska’s “Learn How to Belly Dance: Complete Guide from A to Z” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Learn How to Belly Dance: Complete Guide from A to Z review for 2025

In our review of this course, we try to help you answer all of your most important questions about Learn How to Belly Dance: Complete Guide from A to Z as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use LHTBDCGFATZ as an abbreviation of the course name?

During our Learn How to Belly Dance: Complete Guide from A to Z course review, you might sometimes see us refer to it as LHTBDCGFATZ for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and LHTBDCGFATZ is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while LHTBDCGFATZ is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 41 characters every time we use LHTBDCGFATZ.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to LHTBDCGFATZ throughout the remainder of this review.

Is the Learn How to Belly Dance: Complete Guide from A to Z course for you?

To determine whether Iana Komarnytska’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Iana Komarnytska’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Iana Komarnytska chose for the course, “Learn How to Belly Dance: Complete Guide from A to Z”, as well as its subtitle: “Step-by-step instructions, dance practice, and everything you want to know about belly dance with Iana Komarnytska.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Iana Komarnytska is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what LHTBDCGFATZ is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Iana Komarnytska hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Learn How to Belly Dance: Complete Guide from A to Z is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Iana Komarnytska’s official description of LHTBDCGFATZ

Belly dance is a fascinating art form that started in the Middle East, but today it is practiced all across the globe by people of all shapes, sizes and ages.

Through belly dance you can train muscles that no other activity can reach, strengthen your core, develop flexibility and achieve graceful and fluid body coordination. Moreover, belly dance will give you benefits beyond just physical ones, such as a boost in self-confidence, reconnecting your mind with your body and practicing self-love and self-care.

My name is Iana Komarnytska. I came to my first belly dance class 15 years ago, and I had no idea it would change my life so much. Today I’m a full-time award winning professional dancer and choreographer, and I have been teaching and performing belly dance in many countries around the world.

(Read more about this course on the official course page.)

Does LHTBDCGFATZ pass the 30 Seconds Test?

You can read a lot more about Learn How to Belly Dance: Complete Guide from A to Z on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Iana Komarnytska has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Learn How to Belly Dance: Complete Guide from A to Z appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with LHTBDCGFATZ above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Iana Komarnytska do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Iana Komarnytska’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Iana Komarnytska sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the LHTBDCGFATZ course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Iana Komarnytska’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Iana Komarnytska, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Iana Komarnytska’s Udemy bio

Iana Komarnytska is an award-winning dancer and choreographer based in Canada, specializing in Middle Eastern and Central Asian dance styles. Her multiple awards include Cairo by Cyprus 2015, Star Bellydancer Canada 2014, Spark Dance Competition (Canada, 2012); Belly Dance Championship Bastet (Ukraine, 2009), and many others. Over the last few years Iana has taught and performed in dozens of countries including Germany, Brazil, Bulgaria, Canada, Ukraine, USA, Cyprus, Hungary and others.

(Learn more about this instructor on the official course page.)

What did you think about Iana Komarnytska after reading just the first few lines of the bio above?

After reading just the first few lines about Iana Komarnytska, did it make you more or less interested in taking the LHTBDCGFATZ course?

And did it make you feel like Iana Komarnytska was more or less credible and qualified to teach Learn How to Belly Dance: Complete Guide from A to Z?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the LHTBDCGFATZ lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Learn How to Belly Dance: Complete Guide from A to Z course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the LHTBDCGFATZ course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Iana Komarnytska’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Learn How to Belly Dance: Complete Guide from A to Z, as well as the course’s subtitle, Step-by-step instructions, dance practice, and everything you want to know about belly dance with Iana Komarnytska..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that LHTBDCGFATZ is potentially a good, useful course for you, and you can have more confidence in Iana Komarnytska’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Iana Komarnytska that you enjoyed?

Have you already learned something from Iana Komarnytska that you valued or enjoyed?

For example, does the Learn How to Belly Dance: Complete Guide from A to Z training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any LHTBDCGFATZ lessons for free, have you perhaps watched a YouTube video by Iana Komarnytska, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Iana Komarnytska’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Iana Komarnytska’s teaching methods, and the more you enjoy them, the more likely it is that Learn How to Belly Dance: Complete Guide from A to Z will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Iana Komarnytska before purchasing this course, since it’s one of the best ways to determine whether LHTBDCGFATZ will be helpful for you.)

Are “Learn How to Belly Dance: Complete Guide from A to Z” reviews generally positive?

On the bottom of the LHTBDCGFATZ page, you can read student reviews of the class.

Prior to September 03, 2025, there were 424 students enrolled, 188 reviews / ratings, and it was overall rated 4.9 out of 5.

Obviously, the more highly other students rate LHTBDCGFATZ the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the LHTBDCGFATZ reviews to get an overall sense of them. You don’t have to read each one!

Is Iana Komarnytska responsive to student questions in the LHTBDCGFATZ training?

You can see what other students have to say about this in their LHTBDCGFATZ reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Iana Komarnytska a message through this system quite easily, even if you haven’t bought LHTBDCGFATZ yet.

For example, you could say, “Hi, and I came across LHTBDCGFATZ while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Learn How to Belly Dance: Complete Guide from A to Z on your own, online?

This is a big one, because Learn How to Belly Dance: Complete Guide from A to Z is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Learn How to Belly Dance: Complete Guide from A to Z.

Yes, you will be able to interact with the students and the teacher, Iana Komarnytska, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of LHTBDCGFATZ make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Learn How to Belly Dance: Complete Guide from A to Z training that looks something like this:

  • The purpose of LHTBDCGFATZ can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Iana Komarnytska is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other LHTBDCGFATZ students have great things to say about the program

Other benefits include:

  • You get to go through LHTBDCGFATZ at your own pace
  • You join a community of 424 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that LHTBDCGFATZ would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford LHTBDCGFATZ?

Can you comfortably afford the cost of Learn How to Belly Dance: Complete Guide from A to Z?

This is an important question to answer, because even if you think LHTBDCGFATZ sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 03, 2025, the price was $59.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on LHTBDCGFATZ with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Learn How to Belly Dance: Complete Guide from A to Z?

By far, the easiest way to get the best and biggest discount on this course is to use the Learn How to Belly Dance: Complete Guide from A to Z discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Iana Komarnytska’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best LHTBDCGFATZ course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting LHTBDCGFATZ for a better price, but also with any other Iana Komarnytska Udemy course that you’d like to get for cheaper.

How can Google help you get a LHTBDCGFATZ discount?

To use this method, do a Google search for the LHTBDCGFATZ training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Learn How to Belly Dance: Complete Guide from A to Z promo code” or “Learn How to Belly Dance: Complete Guide from A to Z udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Iana Komarnytska’s name and see what happens.

For example, you might do a Google search for “Iana Komarnytska Udemy coupons” or “Iana Komarnytska course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Learn How to Belly Dance: Complete Guide from A to Z coupons” rather than “Iana Komarnytska coupons”.

How can a Udemy sale get you LHTBDCGFATZ for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get LHTBDCGFATZ for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Iana Komarnytska decides not to participate in the site wide sale, then you won’t get a discount on LHTBDCGFATZ, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the LHTBDCGFATZ course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a LHTBDCGFATZ discount from Iana Komarnytska?

If you’re really serious about getting “Learn How to Belly Dance: Complete Guide from A to Z” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Iana Komarnytska, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Iana Komarnytska’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Learn How to Belly Dance: Complete Guide from A to Z. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Iana Komarnytska’s mailing list, if you can find it, and then you hope that at some time LHTBDCGFATZ will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get LHTBDCGFATZ for free?

Of course, the best possible price for the LHTBDCGFATZ training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Iana Komarnytska has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Learn How to Belly Dance: Complete Guide from A to Z free coupon” or “Learn How to Belly Dance: Complete Guide from A to Z 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Iana Komarnytska has offered free coupons for LHTBDCGFATZ in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a LHTBDCGFATZ free download?

It’s important to understand that there’s a difference between getting full access to the LHTBDCGFATZ training for free legally with a free coupon code vs. finding a way to download LHTBDCGFATZ illegally.

If you really want to go the download route, you can do a google search for something like “Learn How to Belly Dance: Complete Guide from A to Z download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Learn How to Belly Dance: Complete Guide from A to Z free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Iana Komarnytska created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 424 students enrolled in the program.

Can you get a refund on Learn How to Belly Dance: Complete Guide from A to Z if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the LHTBDCGFATZ training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Iana Komarnytska’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on LHTBDCGFATZ no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the LHTBDCGFATZ training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Iana Komarnytska could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing LHTBDCGFATZ and not liking it, since you can always get your money back.

What is OCP’s overall rating of Learn How to Belly Dance: Complete Guide from A to Z?

During this LHTBDCGFATZ review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the LHTBDCGFATZ training, the instructor, Iana Komarnytska, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Learn How to Belly Dance: Complete Guide from A to Z?

If you like this course, you might also be interested in:


1. Yoga Teacher Toolbox: Corrections & Adjustments

Learn techniques to enhance your students’ class experience and deepen your own practice.

Taught by Experienced Yoga Teacher & Studio Owner


2. US Regulatory Strategy for Biologics & Pharmaceutical Drugs

Learn how to navigate the US FDA regulations for getting your drug from bench to bedside.

Taught by Design Health Performance


3. How To Fight And Win: Hand To Hand Combat Training

Military Self Defense Training Ends Fights In Your Favour Even If Short & Under Sized Or Have Never Been In A Real Fight

Taught by World Authority And Mens Health Magazine Martial Arts Expert


4. Feminine Chest Massage for Better Sex & Intimacy

A comprehensive course on giving intimate touch to a woman’s breasts.

Taught by Sexuality Coach, Vegan Nutrition & Fitness Lover


5. 14 Day Ultimate Detox and Yoga Course!

Get fit and cleansed, energetic and toned in way less time with this incredible 2-week program!

Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

TLDR: Just the quick facts about LHTBDCGFATZ

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what LHTBDCGFATZ’s online training is all about:

LHTBDCGFATZ coupon & course info

Course Name: Learn How to Belly Dance: Complete Guide from A to Z

Subtitle: Step-by-step instructions, dance practice, and everything you want to know about belly dance with Iana Komarnytska.

Instructor: Taught by Iana Komarnytska

Category: Health & Fitness

Subcategory: Dance

Provided by: Udemy

Price: $59.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

LHTBDCGFATZ review info & popularity

Prior to September 03, 2025…

Students: 424 students enrolled

Ratings: 188 reviews

Rank: ranked #530 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Learn How to Belly Dance: Complete Guide from A to Z is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

LHTBDCGFATZ final details

Languages: English

Skill level: Beginner

Lectures: 125 lectures lectures lessons

Duration: 17.5 total hours hours of video

What you get: Various belly dance movements: shimmies, belly rolls, hips movements, undulations, chest isolations, and many others!

Target audience: Complete beginners.

Requirements: No previous dance experience is required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Krav Maga Viper – Self Defense System (volume 1) (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Krav Maga Viper - Self Defense System (volume 1) - Udemy Coupon

Get Discount


This is the best Udemy Krav Maga Viper – Self Defense System (volume 1) coupon code discount for 2025.

So if you’re interested in Iskan Selim’s “Krav Maga Viper – Self Defense System (volume 1)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Krav Maga Viper – Self Defense System (volume 1) review for 2025

In our review of this course, we try to help you answer all of your most important questions about Krav Maga Viper – Self Defense System (volume 1) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use KMV-SDS(1 as an abbreviation of the course name?

During our Krav Maga Viper – Self Defense System (volume 1) course review, you might sometimes see us refer to it as KMV-SDS(1 for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and KMV-SDS(1 is simpler and easier for reviewing purposes

The full course name is 48 characters long, including blanks, while KMV-SDS(1 is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 39 characters every time we use KMV-SDS(1.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to KMV-SDS(1 throughout the remainder of this review.

Is the Krav Maga Viper – Self Defense System (volume 1) course for you?

To determine whether Iskan Selim’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Iskan Selim’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Iskan Selim chose for the course, “Krav Maga Viper – Self Defense System (volume 1)”, as well as its subtitle: “The most effective self-defense techniques of Krav Maga Viper”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Iskan Selim is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what KMV-SDS(1 is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Iskan Selim hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Krav Maga Viper – Self Defense System (volume 1) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Iskan Selim’s official description of KMV-SDS(1

Learn the most effective techniques of Krav Maga Viper to protect yourself and the people around you from an unexpected attack.

********

Be able to defend yourself with the powerful Krav Maga Viper.

(Read more about this course on the official course page.)

Does KMV-SDS(1 pass the 30 Seconds Test?

You can read a lot more about Krav Maga Viper – Self Defense System (volume 1) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Iskan Selim has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Krav Maga Viper – Self Defense System (volume 1) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with KMV-SDS(1 above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Iskan Selim do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Iskan Selim’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Iskan Selim sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the KMV-SDS(1 course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Iskan Selim’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Iskan Selim, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Iskan Selim’s Udemy bio

Iskan Selim is a greek martial artist  borned in Germany in 1981.  He took the first steps in martial arts starting from the Muai Thai at an early age where he had important awards in competitions specifically 28 wins in a total of 29 matches.In 2001 he entered in the world of Krav Maga and began to train as a student in one of the most highly respected schools in Israel. In 2007 he took the title of Master and 4 years later founded the self-defense system and single member company Krav Maga Viper. Today Iskan Selim is considered being one of the top examiners in the world with experience of having lessons and seminars in 120 countries. Τwo years before the establishment of the company he trained for 2 years in the Russian brigade of Samara and learned the art of Voin Spetsnaz Gru. Krav Maga Viper is combining techniques from all the martial arts that he have learned during his life. Two of the most important awards given in Krav Maga Viper and the Master Iskan Selim are  the American President’s Challenge that he won in 2013 and claimed the Gold Award as Presidential Champion, signed by the President of the USA Barack Obama, and second the title of world champion in the self-defense world championship in Germany in 2015 where he represented his country, Greece and the Krav Maga Viper. The World Martial Arts Federation MAA, gave him the gold belt and recognised KMV as one of the top self-defense systems in the world.

(Learn more about this instructor on the official course page.)

What did you think about Iskan Selim after reading just the first few lines of the bio above?

After reading just the first few lines about Iskan Selim, did it make you more or less interested in taking the KMV-SDS(1 course?

And did it make you feel like Iskan Selim was more or less credible and qualified to teach Krav Maga Viper – Self Defense System (volume 1)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the KMV-SDS(1 lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Krav Maga Viper – Self Defense System (volume 1) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the KMV-SDS(1 course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Iskan Selim’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Krav Maga Viper – Self Defense System (volume 1), as well as the course’s subtitle, The most effective self-defense techniques of Krav Maga Viper.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that KMV-SDS(1 is potentially a good, useful course for you, and you can have more confidence in Iskan Selim’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Iskan Selim that you enjoyed?

Have you already learned something from Iskan Selim that you valued or enjoyed?

For example, does the Krav Maga Viper – Self Defense System (volume 1) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any KMV-SDS(1 lessons for free, have you perhaps watched a YouTube video by Iskan Selim, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Iskan Selim’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Iskan Selim’s teaching methods, and the more you enjoy them, the more likely it is that Krav Maga Viper – Self Defense System (volume 1) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Iskan Selim before purchasing this course, since it’s one of the best ways to determine whether KMV-SDS(1 will be helpful for you.)

Are “Krav Maga Viper – Self Defense System (volume 1)” reviews generally positive?

On the bottom of the KMV-SDS(1 page, you can read student reviews of the class.

Prior to September 03, 2025, there were 150 students enrolled, 71 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate KMV-SDS(1 the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the KMV-SDS(1 reviews to get an overall sense of them. You don’t have to read each one!

Is Iskan Selim responsive to student questions in the KMV-SDS(1 training?

You can see what other students have to say about this in their KMV-SDS(1 reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Iskan Selim a message through this system quite easily, even if you haven’t bought KMV-SDS(1 yet.

For example, you could say, “Hi, and I came across KMV-SDS(1 while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Krav Maga Viper – Self Defense System (volume 1) on your own, online?

This is a big one, because Krav Maga Viper – Self Defense System (volume 1) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Krav Maga Viper – Self Defense System (volume 1).

Yes, you will be able to interact with the students and the teacher, Iskan Selim, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of KMV-SDS(1 make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Krav Maga Viper – Self Defense System (volume 1) training that looks something like this:

  • The purpose of KMV-SDS(1 can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Iskan Selim is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other KMV-SDS(1 students have great things to say about the program

Other benefits include:

  • You get to go through KMV-SDS(1 at your own pace
  • You join a community of 150 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that KMV-SDS(1 would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford KMV-SDS(1?

Can you comfortably afford the cost of Krav Maga Viper – Self Defense System (volume 1)?

This is an important question to answer, because even if you think KMV-SDS(1 sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 03, 2025, the price was $18.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on KMV-SDS(1 with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Krav Maga Viper – Self Defense System (volume 1)?

By far, the easiest way to get the best and biggest discount on this course is to use the Krav Maga Viper – Self Defense System (volume 1) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Iskan Selim’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best KMV-SDS(1 course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting KMV-SDS(1 for a better price, but also with any other Iskan Selim Udemy course that you’d like to get for cheaper.

How can Google help you get a KMV-SDS(1 discount?

To use this method, do a Google search for the KMV-SDS(1 training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Krav Maga Viper – Self Defense System (volume 1) promo code” or “Krav Maga Viper – Self Defense System (volume 1) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Iskan Selim’s name and see what happens.

For example, you might do a Google search for “Iskan Selim Udemy coupons” or “Iskan Selim course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Krav Maga Viper – Self Defense System (volume 1) coupons” rather than “Iskan Selim coupons”.

How can a Udemy sale get you KMV-SDS(1 for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get KMV-SDS(1 for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Iskan Selim decides not to participate in the site wide sale, then you won’t get a discount on KMV-SDS(1, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the KMV-SDS(1 course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a KMV-SDS(1 discount from Iskan Selim?

If you’re really serious about getting “Krav Maga Viper – Self Defense System (volume 1)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Iskan Selim, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Iskan Selim’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Krav Maga Viper – Self Defense System (volume 1). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Iskan Selim’s mailing list, if you can find it, and then you hope that at some time KMV-SDS(1 will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get KMV-SDS(1 for free?

Of course, the best possible price for the KMV-SDS(1 training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Iskan Selim has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Krav Maga Viper – Self Defense System (volume 1) free coupon” or “Krav Maga Viper – Self Defense System (volume 1) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Iskan Selim has offered free coupons for KMV-SDS(1 in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a KMV-SDS(1 free download?

It’s important to understand that there’s a difference between getting full access to the KMV-SDS(1 training for free legally with a free coupon code vs. finding a way to download KMV-SDS(1 illegally.

If you really want to go the download route, you can do a google search for something like “Krav Maga Viper – Self Defense System (volume 1) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Krav Maga Viper – Self Defense System (volume 1) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Iskan Selim created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 150 students enrolled in the program.

Can you get a refund on Krav Maga Viper – Self Defense System (volume 1) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the KMV-SDS(1 training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Iskan Selim’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on KMV-SDS(1 no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the KMV-SDS(1 training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Iskan Selim could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing KMV-SDS(1 and not liking it, since you can always get your money back.

What is OCP’s overall rating of Krav Maga Viper – Self Defense System (volume 1)?

During this KMV-SDS(1 review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the KMV-SDS(1 training, the instructor, Iskan Selim, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Krav Maga Viper – Self Defense System (volume 1)?

If you like this course, you might also be interested in:


1. Popping dance tutorial | How to get started | Core 4 Basic

This is a basic workshop that breaks down the idea of our core 4 technique system.

Taught by popping dance tutorial from basic to beyond.


2. Master Dyslexia with Brain Exercises for Kids & Adults

These exercises can also be useful for people with ADHD, ADD, Dyspraxia, Apraxia & Autism spectrum disorder (ASD).

Taught by Doctor of Traditional Chinese Medicine, Teacher & Writer


3. Learn to design your own healing Yoga Classes

Learn how to create Yoga-Classes and Yoga-Sequences for physical, mental and emotional harmony

Taught by ERYT-500 affiliated Yoga Teacher approved by Yoga Alliance


4. Intermittent Fasting & Keto: The Fastest Way To Lose Weight

The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss

Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!


5. Weight Lifting Essentials

Workout Smarter, Build Lean Muscle, and Lose Fat Faster!

Taught by Winner of Arnold Schwarzenegger’s Next Great Trainer

TLDR: Just the quick facts about KMV-SDS(1

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what KMV-SDS(1’s online training is all about:

KMV-SDS(1 coupon & course info

Course Name: Krav Maga Viper – Self Defense System (volume 1)

Subtitle: The most effective self-defense techniques of Krav Maga Viper

Instructor: Taught by Iskan Selim

Category: Health & Fitness

Subcategory: Self Defense

Provided by: Udemy

Price: $18.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

KMV-SDS(1 review info & popularity

Prior to September 03, 2025…

Students: 150 students enrolled

Ratings: 71 reviews

Rank: ranked #550 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Krav Maga Viper – Self Defense System (volume 1) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

KMV-SDS(1 final details

Languages: English

Skill level: All Levels

Lectures: 12 lectures lectures lessons

Duration: 30 total mins hours of video

What you get: Apply the most effective self-defence techniques of the powerful Krav Maga Viper

Target audience: This course has been developed for people with the willpower to survive

Requirements: Special knowledge or skills or martial arts background is not required

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy The Mala Workshop: Transformative Meditation with Mala Beads coupon code discount for 2025.

So if you’re interested in Lauren Saraswati Zavlunov’s “The Mala Workshop: Transformative Meditation with Mala Beads” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Mala Workshop: Transformative Meditation with Mala Beads review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Mala Workshop: Transformative Meditation with Mala Beads as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TMWTMWMB as an abbreviation of the course name?

During our The Mala Workshop: Transformative Meditation with Mala Beads course review, you might sometimes see us refer to it as TMWTMWMB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TMWTMWMB is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while TMWTMWMB is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use TMWTMWMB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TMWTMWMB throughout the remainder of this review.

Is the The Mala Workshop: Transformative Meditation with Mala Beads course for you?

To determine whether Lauren Saraswati Zavlunov’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Lauren Saraswati Zavlunov’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Lauren Saraswati Zavlunov chose for the course, “The Mala Workshop: Transformative Meditation with Mala Beads”, as well as its subtitle: “A beginner’s journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Lauren Saraswati Zavlunov is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TMWTMWMB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Lauren Saraswati Zavlunov hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Mala Workshop: Transformative Meditation with Mala Beads is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Lauren Saraswati Zavlunov’s official description of TMWTMWMB

Join me on a sacred journey into the world of japa malas! Malas are 108 beads that can be powerful tools of transformation for anyone. We can use them to create a more focused and centered meditation practice, a peaceful life and a calm mind. Malas are perfect for those beginning the path of meditation as well as for those who already have an established personal meditation practice.

You will learn the history and use of malas as well as how to intuitively choose the mantra and mala that is right for you. By the end of this course you will be using a mala and know the essential guidelines to create your own personal meditation practice. We dive into all aspects of meditating with your mala, including creating sacred space, caring for the mala, and even cleansing and “recharging” your mala.

Enjoy detailed video lectures that will take you from the very basics of using a japa mala along with worksheets to assist you in finding mantras and my secret tips on creating a lasting and fulfilling practice.

(Read more about this course on the official course page.)

Does TMWTMWMB pass the 30 Seconds Test?

You can read a lot more about The Mala Workshop: Transformative Meditation with Mala Beads on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Lauren Saraswati Zavlunov has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Mala Workshop: Transformative Meditation with Mala Beads appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TMWTMWMB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Lauren Saraswati Zavlunov do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Lauren Saraswati Zavlunov’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Lauren Saraswati Zavlunov sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TMWTMWMB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Lauren Saraswati Zavlunov’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Lauren Saraswati Zavlunov, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Lauren Saraswati Zavlunov’s Udemy bio

Saraswati

(Learn more about this instructor on the official course page.)

What did you think about Lauren Saraswati Zavlunov after reading just the first few lines of the bio above?

After reading just the first few lines about Lauren Saraswati Zavlunov, did it make you more or less interested in taking the TMWTMWMB course?

And did it make you feel like Lauren Saraswati Zavlunov was more or less credible and qualified to teach The Mala Workshop: Transformative Meditation with Mala Beads?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TMWTMWMB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Mala Workshop: Transformative Meditation with Mala Beads course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TMWTMWMB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Lauren Saraswati Zavlunov’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Mala Workshop: Transformative Meditation with Mala Beads, as well as the course’s subtitle, A beginner’s journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TMWTMWMB is potentially a good, useful course for you, and you can have more confidence in Lauren Saraswati Zavlunov’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Lauren Saraswati Zavlunov that you enjoyed?

Have you already learned something from Lauren Saraswati Zavlunov that you valued or enjoyed?

For example, does the The Mala Workshop: Transformative Meditation with Mala Beads training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TMWTMWMB lessons for free, have you perhaps watched a YouTube video by Lauren Saraswati Zavlunov, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Lauren Saraswati Zavlunov’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Lauren Saraswati Zavlunov’s teaching methods, and the more you enjoy them, the more likely it is that The Mala Workshop: Transformative Meditation with Mala Beads will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Lauren Saraswati Zavlunov before purchasing this course, since it’s one of the best ways to determine whether TMWTMWMB will be helpful for you.)

Are “The Mala Workshop: Transformative Meditation with Mala Beads” reviews generally positive?

On the bottom of the TMWTMWMB page, you can read student reviews of the class.

Prior to September 03, 2025, there were 133 students enrolled, 46 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate TMWTMWMB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TMWTMWMB reviews to get an overall sense of them. You don’t have to read each one!

Is Lauren Saraswati Zavlunov responsive to student questions in the TMWTMWMB training?

You can see what other students have to say about this in their TMWTMWMB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Lauren Saraswati Zavlunov a message through this system quite easily, even if you haven’t bought TMWTMWMB yet.

For example, you could say, “Hi, and I came across TMWTMWMB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Mala Workshop: Transformative Meditation with Mala Beads on your own, online?

This is a big one, because The Mala Workshop: Transformative Meditation with Mala Beads is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Mala Workshop: Transformative Meditation with Mala Beads.

Yes, you will be able to interact with the students and the teacher, Lauren Saraswati Zavlunov, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TMWTMWMB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Mala Workshop: Transformative Meditation with Mala Beads training that looks something like this:

  • The purpose of TMWTMWMB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Lauren Saraswati Zavlunov is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TMWTMWMB students have great things to say about the program

Other benefits include:

  • You get to go through TMWTMWMB at your own pace
  • You join a community of 133 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TMWTMWMB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TMWTMWMB?

Can you comfortably afford the cost of The Mala Workshop: Transformative Meditation with Mala Beads?

This is an important question to answer, because even if you think TMWTMWMB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TMWTMWMB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Mala Workshop: Transformative Meditation with Mala Beads?

By far, the easiest way to get the best and biggest discount on this course is to use the The Mala Workshop: Transformative Meditation with Mala Beads discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Lauren Saraswati Zavlunov’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TMWTMWMB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TMWTMWMB for a better price, but also with any other Lauren Saraswati Zavlunov Udemy course that you’d like to get for cheaper.

How can Google help you get a TMWTMWMB discount?

To use this method, do a Google search for the TMWTMWMB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Mala Workshop: Transformative Meditation with Mala Beads promo code” or “The Mala Workshop: Transformative Meditation with Mala Beads udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Lauren Saraswati Zavlunov’s name and see what happens.

For example, you might do a Google search for “Lauren Saraswati Zavlunov Udemy coupons” or “Lauren Saraswati Zavlunov course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Mala Workshop: Transformative Meditation with Mala Beads coupons” rather than “Lauren Saraswati Zavlunov coupons”.

How can a Udemy sale get you TMWTMWMB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TMWTMWMB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Lauren Saraswati Zavlunov decides not to participate in the site wide sale, then you won’t get a discount on TMWTMWMB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TMWTMWMB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TMWTMWMB discount from Lauren Saraswati Zavlunov?

If you’re really serious about getting “The Mala Workshop: Transformative Meditation with Mala Beads” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Lauren Saraswati Zavlunov, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Lauren Saraswati Zavlunov’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Mala Workshop: Transformative Meditation with Mala Beads. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Lauren Saraswati Zavlunov’s mailing list, if you can find it, and then you hope that at some time TMWTMWMB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TMWTMWMB for free?

Of course, the best possible price for the TMWTMWMB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Lauren Saraswati Zavlunov has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Mala Workshop: Transformative Meditation with Mala Beads free coupon” or “The Mala Workshop: Transformative Meditation with Mala Beads 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Lauren Saraswati Zavlunov has offered free coupons for TMWTMWMB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TMWTMWMB free download?

It’s important to understand that there’s a difference between getting full access to the TMWTMWMB training for free legally with a free coupon code vs. finding a way to download TMWTMWMB illegally.

If you really want to go the download route, you can do a google search for something like “The Mala Workshop: Transformative Meditation with Mala Beads download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Mala Workshop: Transformative Meditation with Mala Beads free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Lauren Saraswati Zavlunov created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 133 students enrolled in the program.

Can you get a refund on The Mala Workshop: Transformative Meditation with Mala Beads if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TMWTMWMB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Lauren Saraswati Zavlunov’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TMWTMWMB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TMWTMWMB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Lauren Saraswati Zavlunov could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TMWTMWMB and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Mala Workshop: Transformative Meditation with Mala Beads?

During this TMWTMWMB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TMWTMWMB training, the instructor, Lauren Saraswati Zavlunov, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Mala Workshop: Transformative Meditation with Mala Beads?

If you like this course, you might also be interested in:


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Taught by BFA, E-RYT, CAS, PKS

TLDR: Just the quick facts about TMWTMWMB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TMWTMWMB’s online training is all about:

TMWTMWMB coupon & course info

Course Name: The Mala Workshop: Transformative Meditation with Mala Beads

Subtitle: A beginner’s journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice.

Instructor: Taught by Lauren Saraswati Zavlunov

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TMWTMWMB review info & popularity

Prior to September 03, 2025…

Students: 133 students enrolled

Ratings: 46 reviews

Rank: ranked #570 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Mala Workshop: Transformative Meditation with Mala Beads is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TMWTMWMB final details

Languages: English

Skill level: Beginner

Lectures: 12 lectures lectures lessons

Duration: 33 total mins hours of video

What you get: By the end of this course you will know what a japa mala is, it’s origins, how to use the mala and create your own fulfilling daily meditation practice.

Target audience: Those interested in beginning a meditation practice of any kind

Requirements: An open heart

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Improve Your Vision Naturally – with Simple Eye Gymnastics (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Improve Your Vision Naturally – with Simple Eye Gymnastics coupon code discount for 2025.

So if you’re interested in Annette Reilly’s “Improve Your Vision Naturally – with Simple Eye Gymnastics” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Improve Your Vision Naturally – with Simple Eye Gymnastics review for 2025

In our review of this course, we try to help you answer all of your most important questions about Improve Your Vision Naturally – with Simple Eye Gymnastics as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IYVN-WSEG as an abbreviation of the course name?

During our Improve Your Vision Naturally – with Simple Eye Gymnastics course review, you might sometimes see us refer to it as IYVN-WSEG for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IYVN-WSEG is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while IYVN-WSEG is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use IYVN-WSEG.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IYVN-WSEG throughout the remainder of this review.

Is the Improve Your Vision Naturally – with Simple Eye Gymnastics course for you?

To determine whether Annette Reilly’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Annette Reilly’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Annette Reilly chose for the course, “Improve Your Vision Naturally – with Simple Eye Gymnastics”, as well as its subtitle: “The Path to Better Vision”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Annette Reilly is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IYVN-WSEG is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Annette Reilly hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Improve Your Vision Naturally – with Simple Eye Gymnastics is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Annette Reilly’s official description of IYVN-WSEG

This course has been designed for students of all levels to help them work towards improving the overall health of their eyes in a completely natural way.

More than ever, we are using our eyes to stare at small type and images on computer screens, televisions and cell phones – which leads to eye fatigue and an increase in all types of eye problems.  But diminished eyesight does not have to be an inevitable part of life.

Basically, there are six muscles on the outside of each eye which help to move them around.  Ideally, these muscles find it easy to follow visual interests.  The problem is that due to emotional, physical or mental stress, you start to strain. Once you start to strain, your vision starts to deteriorate.

(Read more about this course on the official course page.)

Does IYVN-WSEG pass the 30 Seconds Test?

You can read a lot more about Improve Your Vision Naturally – with Simple Eye Gymnastics on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Annette Reilly has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Improve Your Vision Naturally – with Simple Eye Gymnastics appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IYVN-WSEG above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Annette Reilly do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Annette Reilly’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Annette Reilly sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IYVN-WSEG course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Annette Reilly’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Annette Reilly, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Annette Reilly’s Udemy bio

After several years of intensive study in many different disciplines I found that the alternative therapy that was producing the fastest, most profound and long lasting results among my clients was Kinesiology so I decided to specialise.  The particular branch of Kinesiology I work in is known as Neuroenergetic Kinesiology or NEK.

(Learn more about this instructor on the official course page.)

What did you think about Annette Reilly after reading just the first few lines of the bio above?

After reading just the first few lines about Annette Reilly, did it make you more or less interested in taking the IYVN-WSEG course?

And did it make you feel like Annette Reilly was more or less credible and qualified to teach Improve Your Vision Naturally – with Simple Eye Gymnastics?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IYVN-WSEG lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Improve Your Vision Naturally – with Simple Eye Gymnastics course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IYVN-WSEG course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Annette Reilly’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Improve Your Vision Naturally – with Simple Eye Gymnastics, as well as the course’s subtitle, The Path to Better Vision.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IYVN-WSEG is potentially a good, useful course for you, and you can have more confidence in Annette Reilly’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Annette Reilly that you enjoyed?

Have you already learned something from Annette Reilly that you valued or enjoyed?

For example, does the Improve Your Vision Naturally – with Simple Eye Gymnastics training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IYVN-WSEG lessons for free, have you perhaps watched a YouTube video by Annette Reilly, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Annette Reilly’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Annette Reilly’s teaching methods, and the more you enjoy them, the more likely it is that Improve Your Vision Naturally – with Simple Eye Gymnastics will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Annette Reilly before purchasing this course, since it’s one of the best ways to determine whether IYVN-WSEG will be helpful for you.)

Are “Improve Your Vision Naturally – with Simple Eye Gymnastics” reviews generally positive?

On the bottom of the IYVN-WSEG page, you can read student reviews of the class.

Prior to September 03, 2025, there were 174 students enrolled, 69 reviews / ratings, and it was overall rated 3.3 out of 5.

Obviously, the more highly other students rate IYVN-WSEG the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IYVN-WSEG reviews to get an overall sense of them. You don’t have to read each one!

Is Annette Reilly responsive to student questions in the IYVN-WSEG training?

You can see what other students have to say about this in their IYVN-WSEG reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Annette Reilly a message through this system quite easily, even if you haven’t bought IYVN-WSEG yet.

For example, you could say, “Hi, and I came across IYVN-WSEG while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Improve Your Vision Naturally – with Simple Eye Gymnastics on your own, online?

This is a big one, because Improve Your Vision Naturally – with Simple Eye Gymnastics is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Improve Your Vision Naturally – with Simple Eye Gymnastics.

Yes, you will be able to interact with the students and the teacher, Annette Reilly, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IYVN-WSEG make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Improve Your Vision Naturally – with Simple Eye Gymnastics training that looks something like this:

  • The purpose of IYVN-WSEG can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Annette Reilly is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IYVN-WSEG students have great things to say about the program

Other benefits include:

  • You get to go through IYVN-WSEG at your own pace
  • You join a community of 174 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IYVN-WSEG would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IYVN-WSEG?

Can you comfortably afford the cost of Improve Your Vision Naturally – with Simple Eye Gymnastics?

This is an important question to answer, because even if you think IYVN-WSEG sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 03, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IYVN-WSEG with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Improve Your Vision Naturally – with Simple Eye Gymnastics?

By far, the easiest way to get the best and biggest discount on this course is to use the Improve Your Vision Naturally – with Simple Eye Gymnastics discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Annette Reilly’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IYVN-WSEG course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IYVN-WSEG for a better price, but also with any other Annette Reilly Udemy course that you’d like to get for cheaper.

How can Google help you get a IYVN-WSEG discount?

To use this method, do a Google search for the IYVN-WSEG training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Improve Your Vision Naturally – with Simple Eye Gymnastics promo code” or “Improve Your Vision Naturally – with Simple Eye Gymnastics udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Annette Reilly’s name and see what happens.

For example, you might do a Google search for “Annette Reilly Udemy coupons” or “Annette Reilly course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Improve Your Vision Naturally – with Simple Eye Gymnastics coupons” rather than “Annette Reilly coupons”.

How can a Udemy sale get you IYVN-WSEG for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IYVN-WSEG for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Annette Reilly decides not to participate in the site wide sale, then you won’t get a discount on IYVN-WSEG, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IYVN-WSEG course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IYVN-WSEG discount from Annette Reilly?

If you’re really serious about getting “Improve Your Vision Naturally – with Simple Eye Gymnastics” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Annette Reilly, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Annette Reilly’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Improve Your Vision Naturally – with Simple Eye Gymnastics. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Annette Reilly’s mailing list, if you can find it, and then you hope that at some time IYVN-WSEG will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IYVN-WSEG for free?

Of course, the best possible price for the IYVN-WSEG training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Annette Reilly has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Improve Your Vision Naturally – with Simple Eye Gymnastics free coupon” or “Improve Your Vision Naturally – with Simple Eye Gymnastics 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Annette Reilly has offered free coupons for IYVN-WSEG in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IYVN-WSEG free download?

It’s important to understand that there’s a difference between getting full access to the IYVN-WSEG training for free legally with a free coupon code vs. finding a way to download IYVN-WSEG illegally.

If you really want to go the download route, you can do a google search for something like “Improve Your Vision Naturally – with Simple Eye Gymnastics download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Improve Your Vision Naturally – with Simple Eye Gymnastics free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Annette Reilly created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 174 students enrolled in the program.

Can you get a refund on Improve Your Vision Naturally – with Simple Eye Gymnastics if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IYVN-WSEG training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Annette Reilly’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IYVN-WSEG no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IYVN-WSEG training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Annette Reilly could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IYVN-WSEG and not liking it, since you can always get your money back.

What is OCP’s overall rating of Improve Your Vision Naturally – with Simple Eye Gymnastics?

During this IYVN-WSEG review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IYVN-WSEG training, the instructor, Annette Reilly, and reading what other students have said about this program, we give it an overall rating of 3.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Improve Your Vision Naturally – with Simple Eye Gymnastics?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about IYVN-WSEG

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IYVN-WSEG’s online training is all about:

IYVN-WSEG coupon & course info

Course Name: Improve Your Vision Naturally – with Simple Eye Gymnastics

Subtitle: The Path to Better Vision

Instructor: Taught by Annette Reilly

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IYVN-WSEG review info & popularity

Prior to September 03, 2025…

Students: 174 students enrolled

Ratings: 69 reviews

Rank: ranked #594 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Improve Your Vision Naturally – with Simple Eye Gymnastics is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IYVN-WSEG final details

Languages: English

Skill level: All Levels

Lectures: 24 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Apply 2 Simple Eye Relaxation Techniques that may help to defuse stress around the Face, Neck, Shoulders and Body

Target audience: This course has been created for students of ‘All Levels’

Requirements: No previous experience is required as full details will be provided throughout the course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Weight Loss: Love Food and Lose Weight Without Dieting (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Weight Loss: Love Food and Lose Weight Without Dieting - Udemy Coupon

Get Discount


This is the best Udemy Weight Loss: Love Food and Lose Weight Without Dieting coupon code discount for 2025.

So if you’re interested in Elaine Hilides’s “Weight Loss: Love Food and Lose Weight Without Dieting” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Weight Loss: Love Food and Lose Weight Without Dieting review for 2025

In our review of this course, we try to help you answer all of your most important questions about Weight Loss: Love Food and Lose Weight Without Dieting as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use WLLFALWWD as an abbreviation of the course name?

During our Weight Loss: Love Food and Lose Weight Without Dieting course review, you might sometimes see us refer to it as WLLFALWWD for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and WLLFALWWD is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while WLLFALWWD is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 45 characters every time we use WLLFALWWD.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to WLLFALWWD throughout the remainder of this review.

Is the Weight Loss: Love Food and Lose Weight Without Dieting course for you?

To determine whether Elaine Hilides’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Elaine Hilides’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Elaine Hilides chose for the course, “Weight Loss: Love Food and Lose Weight Without Dieting”, as well as its subtitle: “Six Weeks to Effortless Weight Loss without Dieting”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Elaine Hilides is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what WLLFALWWD is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Elaine Hilides hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Weight Loss: Love Food and Lose Weight Without Dieting is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Elaine Hilides’s official description of WLLFALWWD

In this six week, ‘Love Food and Lose Weight without Dieting’ course you’ll find everything you need to lose weight, to change your daily diet and the way you think about eating forever. You can look forward to never dieting again, to enjoy the food you eat and to love looking in the mirror. We are going to work together so that you can see why, despite dieting, weight loss has evaded you, you have put on more weight, or have been unable to lose weight.

This course is different from any other weight loss course because weight loss, or weight gain, is never just about the food we eat. This course will help you see that weight loss is more about the way we think about ourselves and our daily diet and how easy it is to change that thinking.

I am a Wellbeing and Weight Loss Coach and have been working in this field for more than a decade. I am also an author and have Diplomas in Diet and Nutrition and Raw Food Nutrition.

(Read more about this course on the official course page.)

Does WLLFALWWD pass the 30 Seconds Test?

You can read a lot more about Weight Loss: Love Food and Lose Weight Without Dieting on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Elaine Hilides has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Weight Loss: Love Food and Lose Weight Without Dieting appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with WLLFALWWD above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Elaine Hilides do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Elaine Hilides’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Elaine Hilides sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the WLLFALWWD course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Elaine Hilides’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Elaine Hilides, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Elaine Hilides’s Udemy bio

Elaine has successfully worked as a Wellbeing Facilitator for the last 15 years helping people in the fields of anxiety, depression, addiction and weight loss, showing people how a simple understanding of where their feelings and experiences come from can transform their lives.

(Learn more about this instructor on the official course page.)

What did you think about Elaine Hilides after reading just the first few lines of the bio above?

After reading just the first few lines about Elaine Hilides, did it make you more or less interested in taking the WLLFALWWD course?

And did it make you feel like Elaine Hilides was more or less credible and qualified to teach Weight Loss: Love Food and Lose Weight Without Dieting?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the WLLFALWWD lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Weight Loss: Love Food and Lose Weight Without Dieting course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the WLLFALWWD course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Elaine Hilides’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Weight Loss: Love Food and Lose Weight Without Dieting, as well as the course’s subtitle, Six Weeks to Effortless Weight Loss without Dieting.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that WLLFALWWD is potentially a good, useful course for you, and you can have more confidence in Elaine Hilides’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Elaine Hilides that you enjoyed?

Have you already learned something from Elaine Hilides that you valued or enjoyed?

For example, does the Weight Loss: Love Food and Lose Weight Without Dieting training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any WLLFALWWD lessons for free, have you perhaps watched a YouTube video by Elaine Hilides, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Elaine Hilides’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Elaine Hilides’s teaching methods, and the more you enjoy them, the more likely it is that Weight Loss: Love Food and Lose Weight Without Dieting will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Elaine Hilides before purchasing this course, since it’s one of the best ways to determine whether WLLFALWWD will be helpful for you.)

Are “Weight Loss: Love Food and Lose Weight Without Dieting” reviews generally positive?

On the bottom of the WLLFALWWD page, you can read student reviews of the class.

Prior to September 03, 2025, there were 106 students enrolled, 42 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate WLLFALWWD the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the WLLFALWWD reviews to get an overall sense of them. You don’t have to read each one!

Is Elaine Hilides responsive to student questions in the WLLFALWWD training?

You can see what other students have to say about this in their WLLFALWWD reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Elaine Hilides a message through this system quite easily, even if you haven’t bought WLLFALWWD yet.

For example, you could say, “Hi, and I came across WLLFALWWD while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Weight Loss: Love Food and Lose Weight Without Dieting on your own, online?

This is a big one, because Weight Loss: Love Food and Lose Weight Without Dieting is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Weight Loss: Love Food and Lose Weight Without Dieting.

Yes, you will be able to interact with the students and the teacher, Elaine Hilides, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of WLLFALWWD make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Weight Loss: Love Food and Lose Weight Without Dieting training that looks something like this:

  • The purpose of WLLFALWWD can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Elaine Hilides is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other WLLFALWWD students have great things to say about the program

Other benefits include:

  • You get to go through WLLFALWWD at your own pace
  • You join a community of 106 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that WLLFALWWD would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford WLLFALWWD?

Can you comfortably afford the cost of Weight Loss: Love Food and Lose Weight Without Dieting?

This is an important question to answer, because even if you think WLLFALWWD sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on WLLFALWWD with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Weight Loss: Love Food and Lose Weight Without Dieting?

By far, the easiest way to get the best and biggest discount on this course is to use the Weight Loss: Love Food and Lose Weight Without Dieting discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Elaine Hilides’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best WLLFALWWD course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting WLLFALWWD for a better price, but also with any other Elaine Hilides Udemy course that you’d like to get for cheaper.

How can Google help you get a WLLFALWWD discount?

To use this method, do a Google search for the WLLFALWWD training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Weight Loss: Love Food and Lose Weight Without Dieting promo code” or “Weight Loss: Love Food and Lose Weight Without Dieting udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Elaine Hilides’s name and see what happens.

For example, you might do a Google search for “Elaine Hilides Udemy coupons” or “Elaine Hilides course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Weight Loss: Love Food and Lose Weight Without Dieting coupons” rather than “Elaine Hilides coupons”.

How can a Udemy sale get you WLLFALWWD for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get WLLFALWWD for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Elaine Hilides decides not to participate in the site wide sale, then you won’t get a discount on WLLFALWWD, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the WLLFALWWD course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a WLLFALWWD discount from Elaine Hilides?

If you’re really serious about getting “Weight Loss: Love Food and Lose Weight Without Dieting” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Elaine Hilides, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Elaine Hilides’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Weight Loss: Love Food and Lose Weight Without Dieting. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Elaine Hilides’s mailing list, if you can find it, and then you hope that at some time WLLFALWWD will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get WLLFALWWD for free?

Of course, the best possible price for the WLLFALWWD training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Elaine Hilides has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Weight Loss: Love Food and Lose Weight Without Dieting free coupon” or “Weight Loss: Love Food and Lose Weight Without Dieting 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Elaine Hilides has offered free coupons for WLLFALWWD in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a WLLFALWWD free download?

It’s important to understand that there’s a difference between getting full access to the WLLFALWWD training for free legally with a free coupon code vs. finding a way to download WLLFALWWD illegally.

If you really want to go the download route, you can do a google search for something like “Weight Loss: Love Food and Lose Weight Without Dieting download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Weight Loss: Love Food and Lose Weight Without Dieting free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Elaine Hilides created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 106 students enrolled in the program.

Can you get a refund on Weight Loss: Love Food and Lose Weight Without Dieting if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the WLLFALWWD training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Elaine Hilides’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on WLLFALWWD no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the WLLFALWWD training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Elaine Hilides could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing WLLFALWWD and not liking it, since you can always get your money back.

What is OCP’s overall rating of Weight Loss: Love Food and Lose Weight Without Dieting?

During this WLLFALWWD review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the WLLFALWWD training, the instructor, Elaine Hilides, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Weight Loss: Love Food and Lose Weight Without Dieting?

If you like this course, you might also be interested in:


1. Bali Flow Yoga: Your Bali Yoga Retreat at Home

Practice Yoga for sensible more power, energy, flexibility and balance.

Taught by Certified Yoga Teacher and Founder of Bali Flow Yoga


2. The Five Taoist Yin Qigong

Qigong that brings balance to the entire meridian system

Taught by Principal Instructor of the San Bao Taiji & Qigong School


3. Learn How 2 Dance – Salsa (Intermediate)

A guide to intermediate level turn patterns. These patterns build upon what you have learned in the beginner course.

Taught by Profession Latin Dance Instructor


4. Secretes of Becoming a Super Sport Coach

What should i do?

Taught by Swim/Tennis Coach & School Teacher


5. The Ultimate CBT Course For All Mood Disorders

A must course to go beyond CBT,Its CBT In one course.Join Now,…..

Taught by earlier deccan courses

TLDR: Just the quick facts about WLLFALWWD

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what WLLFALWWD’s online training is all about:

WLLFALWWD coupon & course info

Course Name: Weight Loss: Love Food and Lose Weight Without Dieting

Subtitle: Six Weeks to Effortless Weight Loss without Dieting

Instructor: Taught by Elaine Hilides

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

WLLFALWWD review info & popularity

Prior to September 03, 2025…

Students: 106 students enrolled

Ratings: 42 reviews

Rank: ranked #614 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Weight Loss: Love Food and Lose Weight Without Dieting is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

WLLFALWWD final details

Languages: English

Skill level: All Levels

Lectures: 143 lectures lectures lessons

Duration: 8.5 total hours hours of video

What you get: have everything you need to get the body you want forever

Target audience: this course is for anyone who has ever been on a diet

Requirements: to have an open mind and be prepared for huge changes!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Nutrition Essentials: Vitamins & Minerals (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Nutrition Essentials: Vitamins & Minerals - Udemy Coupon

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This is the best Udemy Nutrition Essentials: Vitamins & Minerals coupon code discount for 2025.

So if you’re interested in Cody Ray Miller’s “Nutrition Essentials: Vitamins & Minerals” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Nutrition Essentials: Vitamins & Minerals review for 2025

In our review of this course, we try to help you answer all of your most important questions about Nutrition Essentials: Vitamins & Minerals as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AAV&M as an abbreviation of the course name?

During our Nutrition Essentials: Vitamins & Minerals course review, you might sometimes see us refer to it as AAV&M for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AAV&M is simpler and easier for reviewing purposes

The full course name is 29 characters long, including blanks, while AAV&M is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 24 characters every time we use AAV&M.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AAV&M throughout the remainder of this review.

Is the Nutrition Essentials: Vitamins & Minerals course for you?

To determine whether Cody Ray Miller’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Cody Ray Miller’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Cody Ray Miller chose for the course, “Nutrition Essentials: Vitamins & Minerals”, as well as its subtitle: “Learn about essential vitamins and minerals the human body requires—what they do and how they affect your own health.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Cody Ray Miller is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AAV&M is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Cody Ray Miller hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Nutrition Essentials: Vitamins & Minerals is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Cody Ray Miller’s official description of AAV&M

Your body requires a variety of substances to function properly. Learn about all of them in one convenient course!

Let’s be honest; we all desire greater health and vitality. Vitamins and minerals may be able to help you achieve it.

Did you know that, according to the Mayo Clinic, mild vitamin B6 deficiency is “common”? But who thinks about their B6 intake on a daily basis? Few to none, I’m afraid.

(Read more about this course on the official course page.)

Does AAV&M pass the 30 Seconds Test?

You can read a lot more about Nutrition Essentials: Vitamins & Minerals on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Cody Ray Miller has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Nutrition Essentials: Vitamins & Minerals appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AAV&M above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Cody Ray Miller do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Cody Ray Miller’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Cody Ray Miller sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AAV&M course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Cody Ray Miller’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Cody Ray Miller, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Cody Ray Miller’s Udemy bio

Hello, my name is Cody Ray Miller and I love teaching valuable skills to motivated students! I am passionate about helping you achieve your life goals, whether that means advancing in business, acquiring the technological skills needed to excel at work, or improving the quality of your personal life.

(Learn more about this instructor on the official course page.)

What did you think about Cody Ray Miller after reading just the first few lines of the bio above?

After reading just the first few lines about Cody Ray Miller, did it make you more or less interested in taking the AAV&M course?

And did it make you feel like Cody Ray Miller was more or less credible and qualified to teach Nutrition Essentials: Vitamins & Minerals?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AAV&M lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Nutrition Essentials: Vitamins & Minerals course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AAV&M course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Cody Ray Miller’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Nutrition Essentials: Vitamins & Minerals, as well as the course’s subtitle, Learn about essential vitamins and minerals the human body requires—what they do and how they affect your own health..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AAV&M is potentially a good, useful course for you, and you can have more confidence in Cody Ray Miller’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Cody Ray Miller that you enjoyed?

Have you already learned something from Cody Ray Miller that you valued or enjoyed?

For example, does the Nutrition Essentials: Vitamins & Minerals training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AAV&M lessons for free, have you perhaps watched a YouTube video by Cody Ray Miller, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Cody Ray Miller’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Cody Ray Miller’s teaching methods, and the more you enjoy them, the more likely it is that Nutrition Essentials: Vitamins & Minerals will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Cody Ray Miller before purchasing this course, since it’s one of the best ways to determine whether AAV&M will be helpful for you.)

Are “Nutrition Essentials: Vitamins & Minerals” reviews generally positive?

On the bottom of the AAV&M page, you can read student reviews of the class.

Prior to September 03, 2025, there were 164 students enrolled, 57 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate AAV&M the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AAV&M reviews to get an overall sense of them. You don’t have to read each one!

Is Cody Ray Miller responsive to student questions in the AAV&M training?

You can see what other students have to say about this in their AAV&M reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Cody Ray Miller a message through this system quite easily, even if you haven’t bought AAV&M yet.

For example, you could say, “Hi, and I came across AAV&M while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Nutrition Essentials: Vitamins & Minerals on your own, online?

This is a big one, because Nutrition Essentials: Vitamins & Minerals is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Nutrition Essentials: Vitamins & Minerals.

Yes, you will be able to interact with the students and the teacher, Cody Ray Miller, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AAV&M make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Nutrition Essentials: Vitamins & Minerals training that looks something like this:

  • The purpose of AAV&M can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Cody Ray Miller is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AAV&M students have great things to say about the program

Other benefits include:

  • You get to go through AAV&M at your own pace
  • You join a community of 164 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AAV&M would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AAV&M?

Can you comfortably afford the cost of Nutrition Essentials: Vitamins & Minerals?

This is an important question to answer, because even if you think AAV&M sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AAV&M with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Nutrition Essentials: Vitamins & Minerals?

By far, the easiest way to get the best and biggest discount on this course is to use the Nutrition Essentials: Vitamins & Minerals discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Cody Ray Miller’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AAV&M course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AAV&M for a better price, but also with any other Cody Ray Miller Udemy course that you’d like to get for cheaper.

How can Google help you get a AAV&M discount?

To use this method, do a Google search for the AAV&M training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Nutrition Essentials: Vitamins & Minerals promo code” or “Nutrition Essentials: Vitamins & Minerals udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Cody Ray Miller’s name and see what happens.

For example, you might do a Google search for “Cody Ray Miller Udemy coupons” or “Cody Ray Miller course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Nutrition Essentials: Vitamins & Minerals coupons” rather than “Cody Ray Miller coupons”.

How can a Udemy sale get you AAV&M for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AAV&M for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Cody Ray Miller decides not to participate in the site wide sale, then you won’t get a discount on AAV&M, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AAV&M course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AAV&M discount from Cody Ray Miller?

If you’re really serious about getting “Nutrition Essentials: Vitamins & Minerals” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Cody Ray Miller, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Cody Ray Miller’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Nutrition Essentials: Vitamins & Minerals. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Cody Ray Miller’s mailing list, if you can find it, and then you hope that at some time AAV&M will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AAV&M for free?

Of course, the best possible price for the AAV&M training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Cody Ray Miller has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Nutrition Essentials: Vitamins & Minerals free coupon” or “Nutrition Essentials: Vitamins & Minerals 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Cody Ray Miller has offered free coupons for AAV&M in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AAV&M free download?

It’s important to understand that there’s a difference between getting full access to the AAV&M training for free legally with a free coupon code vs. finding a way to download AAV&M illegally.

If you really want to go the download route, you can do a google search for something like “Nutrition Essentials: Vitamins & Minerals download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Nutrition Essentials: Vitamins & Minerals free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Cody Ray Miller created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 164 students enrolled in the program.

Can you get a refund on Nutrition Essentials: Vitamins & Minerals if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AAV&M training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Cody Ray Miller’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AAV&M no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AAV&M training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Cody Ray Miller could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AAV&M and not liking it, since you can always get your money back.

What is OCP’s overall rating of Nutrition Essentials: Vitamins & Minerals?

During this AAV&M review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AAV&M training, the instructor, Cody Ray Miller, and reading what other students have said about this program, we give it an overall rating of 4.2 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Nutrition Essentials: Vitamins & Minerals?

If you like this course, you might also be interested in:


1. Prenatal Yoga

Keep your Body Fit and Your Baby Healthy

Taught by Yoga4Mothers


2. Aromatherapy – Top Ten Formulas

Make formulas for Gas, Back Pain, Insomnia, Cold, Burns, Eczema, Hair Fall, High BP, Arthritis, Positive feel.

Taught by An Educator, Naturopath, Engineer and Soft-Skills Trainer


3. Facebuilding (Facial Gymnastics). Basic Level

Effective and safe exercises for a beautiful and toned face. Visble results after 2 months of regular exercises.

Taught by Основатель школы фейсбилдинга. Больше 5000 учеников


4. Learn to Sail: The Basics

This course will cover the basics to prepare you to sail with a friend or start taking on-the-water lessons.

Taught by Instructor, Author and Videographer


5. Osteo eCourses – Learn Osteopathy Assessment And Treatment

A New Perspective On Health.

Taught by DOMP Osteopathic Innovator

TLDR: Just the quick facts about AAV&M

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AAV&M’s online training is all about:

AAV&M coupon & course info

Course Name: Nutrition Essentials: Vitamins & Minerals

Subtitle: Learn about essential vitamins and minerals the human body requires—what they do and how they affect your own health.

Instructor: Taught by Cody Ray Miller

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AAV&M review info & popularity

Prior to September 03, 2025…

Students: 164 students enrolled

Ratings: 57 reviews

Rank: ranked #635 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Nutrition Essentials: Vitamins & Minerals is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AAV&M final details

Languages: English

Skill level: All Levels

Lectures: 38 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Differentiate between individual vitamins and minerals, including their basic functions and the consequences of deficiency

Target audience: This course is designed for individuals who are interested in learning more about the role vitamins and minerals play in human health

Requirements: There are no specific requirements for taking this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 15 Minute Fitness: Quick and Effective Bodyweight Workouts (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

15 Minute Fitness: Quick and Effective Bodyweight Workouts - Udemy Coupon

Get Discount


This is the best Udemy 15 Minute Fitness: Quick and Effective Bodyweight Workouts coupon code discount for 2025.

So if you’re interested in Matt Scoletti’s “15 Minute Fitness: Quick and Effective Bodyweight Workouts” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

15 Minute Fitness: Quick and Effective Bodyweight Workouts review for 2025

In our review of this course, we try to help you answer all of your most important questions about 15 Minute Fitness: Quick and Effective Bodyweight Workouts as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use 1MFQAEBW as an abbreviation of the course name?

During our 15 Minute Fitness: Quick and Effective Bodyweight Workouts course review, you might sometimes see us refer to it as 1MFQAEBW for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and 1MFQAEBW is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while 1MFQAEBW is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use 1MFQAEBW.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to 1MFQAEBW throughout the remainder of this review.

Is the 15 Minute Fitness: Quick and Effective Bodyweight Workouts course for you?

To determine whether Matt Scoletti’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Matt Scoletti’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Matt Scoletti chose for the course, “15 Minute Fitness: Quick and Effective Bodyweight Workouts”, as well as its subtitle: “Learn 2 simple quick workouts that you can use no matter where you to help you build lean muscle and lose fat.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Matt Scoletti is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what 1MFQAEBW is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Matt Scoletti hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what 15 Minute Fitness: Quick and Effective Bodyweight Workouts is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Matt Scoletti’s official description of 1MFQAEBW

Don’t have enough time to workout?  Not sure which exercises are right for you?  Intimidated by the gym environment?  Need a new workout routine?  Want to have FUN while you workout?  If you answered “yes” to ANY of those questions, this course is right for you!

My name is Matt and I’ve been a personal trainer for over a decade!  I want to share my knowledge and fun-filled fitness philosophy with you.  You will learn why a gym is not necessary to creating the healthy body and mind you desire.  You will learn simple and efficient workouts.  You will throw on your workout gear and participate in two incredible REAL TIME 15 minute workout routines that are challenging and fun!  You will also learn about pre-workout nutrition, hydration, and warming up effectively.

Everyone is busier than ever with work, families, pets, and so many other responsibilities.  This course will teach you how to be incredibly effective in only 15 minutes by walking you through the exact exercises you can perform to get the best results.  All exercises are performed and explained one-by-one before the real time 15 minute routines are performed.  You will gain confidence after you’ve completed these 15 minute routines and since it doesn’t take much time, these workouts will make it much easier to implement into your daily life!  WELCOME and ENJOY the simplest, most efficient, and most fun quick workouts ever!

(Read more about this course on the official course page.)

Does 1MFQAEBW pass the 30 Seconds Test?

You can read a lot more about 15 Minute Fitness: Quick and Effective Bodyweight Workouts on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Matt Scoletti has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did 15 Minute Fitness: Quick and Effective Bodyweight Workouts appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with 1MFQAEBW above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Matt Scoletti do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Matt Scoletti’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Matt Scoletti sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the 1MFQAEBW course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Matt Scoletti’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Matt Scoletti, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Matt Scoletti’s Udemy bio

2-TIME WORLD RECORD HOLDER AND AMERICAN NINJA WARRIOR COMPETITOR!

(Learn more about this instructor on the official course page.)

What did you think about Matt Scoletti after reading just the first few lines of the bio above?

After reading just the first few lines about Matt Scoletti, did it make you more or less interested in taking the 1MFQAEBW course?

And did it make you feel like Matt Scoletti was more or less credible and qualified to teach 15 Minute Fitness: Quick and Effective Bodyweight Workouts?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the 1MFQAEBW lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the 15 Minute Fitness: Quick and Effective Bodyweight Workouts course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the 1MFQAEBW course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Matt Scoletti’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, 15 Minute Fitness: Quick and Effective Bodyweight Workouts, as well as the course’s subtitle, Learn 2 simple quick workouts that you can use no matter where you to help you build lean muscle and lose fat..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that 1MFQAEBW is potentially a good, useful course for you, and you can have more confidence in Matt Scoletti’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Matt Scoletti that you enjoyed?

Have you already learned something from Matt Scoletti that you valued or enjoyed?

For example, does the 15 Minute Fitness: Quick and Effective Bodyweight Workouts training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any 1MFQAEBW lessons for free, have you perhaps watched a YouTube video by Matt Scoletti, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Matt Scoletti’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Matt Scoletti’s teaching methods, and the more you enjoy them, the more likely it is that 15 Minute Fitness: Quick and Effective Bodyweight Workouts will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Matt Scoletti before purchasing this course, since it’s one of the best ways to determine whether 1MFQAEBW will be helpful for you.)

Are “15 Minute Fitness: Quick and Effective Bodyweight Workouts” reviews generally positive?

On the bottom of the 1MFQAEBW page, you can read student reviews of the class.

Prior to September 03, 2025, there were 81 students enrolled, 35 reviews / ratings, and it was overall rated 3.9 out of 5.

Obviously, the more highly other students rate 1MFQAEBW the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the 1MFQAEBW reviews to get an overall sense of them. You don’t have to read each one!

Is Matt Scoletti responsive to student questions in the 1MFQAEBW training?

You can see what other students have to say about this in their 1MFQAEBW reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Matt Scoletti a message through this system quite easily, even if you haven’t bought 1MFQAEBW yet.

For example, you could say, “Hi, and I came across 1MFQAEBW while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in 15 Minute Fitness: Quick and Effective Bodyweight Workouts on your own, online?

This is a big one, because 15 Minute Fitness: Quick and Effective Bodyweight Workouts is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking 15 Minute Fitness: Quick and Effective Bodyweight Workouts.

Yes, you will be able to interact with the students and the teacher, Matt Scoletti, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of 1MFQAEBW make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the 15 Minute Fitness: Quick and Effective Bodyweight Workouts training that looks something like this:

  • The purpose of 1MFQAEBW can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Matt Scoletti is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other 1MFQAEBW students have great things to say about the program

Other benefits include:

  • You get to go through 1MFQAEBW at your own pace
  • You join a community of 81 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that 1MFQAEBW would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford 1MFQAEBW?

Can you comfortably afford the cost of 15 Minute Fitness: Quick and Effective Bodyweight Workouts?

This is an important question to answer, because even if you think 1MFQAEBW sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on 1MFQAEBW with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on 15 Minute Fitness: Quick and Effective Bodyweight Workouts?

By far, the easiest way to get the best and biggest discount on this course is to use the 15 Minute Fitness: Quick and Effective Bodyweight Workouts discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Matt Scoletti’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best 1MFQAEBW course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting 1MFQAEBW for a better price, but also with any other Matt Scoletti Udemy course that you’d like to get for cheaper.

How can Google help you get a 1MFQAEBW discount?

To use this method, do a Google search for the 1MFQAEBW training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy 15 Minute Fitness: Quick and Effective Bodyweight Workouts promo code” or “15 Minute Fitness: Quick and Effective Bodyweight Workouts udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Matt Scoletti’s name and see what happens.

For example, you might do a Google search for “Matt Scoletti Udemy coupons” or “Matt Scoletti course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “15 Minute Fitness: Quick and Effective Bodyweight Workouts coupons” rather than “Matt Scoletti coupons”.

How can a Udemy sale get you 1MFQAEBW for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get 1MFQAEBW for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Matt Scoletti decides not to participate in the site wide sale, then you won’t get a discount on 1MFQAEBW, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the 1MFQAEBW course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a 1MFQAEBW discount from Matt Scoletti?

If you’re really serious about getting “15 Minute Fitness: Quick and Effective Bodyweight Workouts” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Matt Scoletti, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Matt Scoletti’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in 15 Minute Fitness: Quick and Effective Bodyweight Workouts. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Matt Scoletti’s mailing list, if you can find it, and then you hope that at some time 1MFQAEBW will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get 1MFQAEBW for free?

Of course, the best possible price for the 1MFQAEBW training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Matt Scoletti has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “15 Minute Fitness: Quick and Effective Bodyweight Workouts free coupon” or “15 Minute Fitness: Quick and Effective Bodyweight Workouts 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Matt Scoletti has offered free coupons for 1MFQAEBW in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a 1MFQAEBW free download?

It’s important to understand that there’s a difference between getting full access to the 1MFQAEBW training for free legally with a free coupon code vs. finding a way to download 1MFQAEBW illegally.

If you really want to go the download route, you can do a google search for something like “15 Minute Fitness: Quick and Effective Bodyweight Workouts download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “15 Minute Fitness: Quick and Effective Bodyweight Workouts free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Matt Scoletti created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 81 students enrolled in the program.

Can you get a refund on 15 Minute Fitness: Quick and Effective Bodyweight Workouts if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the 1MFQAEBW training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Matt Scoletti’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on 1MFQAEBW no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the 1MFQAEBW training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Matt Scoletti could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing 1MFQAEBW and not liking it, since you can always get your money back.

What is OCP’s overall rating of 15 Minute Fitness: Quick and Effective Bodyweight Workouts?

During this 1MFQAEBW review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the 1MFQAEBW training, the instructor, Matt Scoletti, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to 15 Minute Fitness: Quick and Effective Bodyweight Workouts?

If you like this course, you might also be interested in:


1. Fully Accredited Hypnotherapy For Children Diploma Course

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TLDR: Just the quick facts about 1MFQAEBW

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what 1MFQAEBW’s online training is all about:

1MFQAEBW coupon & course info

Course Name: 15 Minute Fitness: Quick and Effective Bodyweight Workouts

Subtitle: Learn 2 simple quick workouts that you can use no matter where you to help you build lean muscle and lose fat.

Instructor: Taught by Matt Scoletti

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

1MFQAEBW review info & popularity

Prior to September 03, 2025…

Students: 81 students enrolled

Ratings: 35 reviews

Rank: ranked #652 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if 15 Minute Fitness: Quick and Effective Bodyweight Workouts is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

1MFQAEBW final details

Languages: English

Skill level: All Levels

Lectures: 26 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Students will be able to get an amazing workout in no matter where or if they only have 15 minutes. Students will gain confidence in themselves and realize working out doesn’t have to be intimidating and can be really fun!

Target audience: Anyone from experienced exercisers to the novice looking for some new workouts. You should take this course if you want to save time and not have to worry about spending money on a gym membership. Busy people like Moms, Dads, entrepreneurs, business people, or anyone else really busy will benefit from these at home workouts because they are very effective and efficient.

Requirements: You need to be open-minded and willing to learn new exercises. No tools required because all of the exercises are bodyweight exercises.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Intro to Pulsing Massage: Using Rhythm to Relax and Expand (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Intro to Pulsing Massage: Using Rhythm to Relax and Expand - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Intro to Pulsing Massage: Using Rhythm to Relax and Expand

Subtitle: A Quick and Gentle Way to Reduce Pain, Stiffness and Enhance Relaxation

Instructor: Taught by Anxiety & Stress Release Expert

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $39.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 712 students enrolled

Ratings: 28 reviews

Rank: ranked #670 in Udemy Health & Fitness Courses

Brief course description

Pulsing massage is a power yet gentle way to release tension throughout the entire body BECAUSE it helps to calm emotions and balance internal chemistry allowing for enhanced relaxation and expanded awareness.

Anyone can practice pulsing massage and this course will provide you with the basics so you can begin practicing right away!

See you in the course!

(Read more about this course on the official course page.)

Michael Hetherington bio

Michael Hetherington (BHlthSci) is an author, yoga & meditation instructor, EFT expert and teacher of traditional Chinese medicine. His best selling books include, You Can Ask The Universe Anything, The Art of Self Muscle Testing and EFT Through the Chakras. He is originally from Brisbane, Australia and can now be found bouncing between workshops and events in Australia, Thailand, Bali and Germany.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 11 lectures lessons

Duration: 1 hour of video

What you get: Be able to give pulsing massage to help people relax, reduce pain and feel more joyful

Target audience: Anyone looking for more ways to relax and de-stress

Requirements: No previous knowledge required

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The MAP Yoga Path to Relieve Stress and Anxiety (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The MAP Yoga Path to Relieve Stress and Anxiety - Udemy Coupon

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This is the best Udemy The MAP Yoga Path to Relieve Stress and Anxiety coupon code discount for 2025.

So if you’re interested in Evita Ochel’s “The MAP Yoga Path to Relieve Stress and Anxiety” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The MAP Yoga Path to Relieve Stress and Anxiety review for 2025

In our review of this course, we try to help you answer all of your most important questions about The MAP Yoga Path to Relieve Stress and Anxiety as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TMYPTRSAA as an abbreviation of the course name?

During our The MAP Yoga Path to Relieve Stress and Anxiety course review, you might sometimes see us refer to it as TMYPTRSAA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TMYPTRSAA is simpler and easier for reviewing purposes

The full course name is 47 characters long, including blanks, while TMYPTRSAA is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 38 characters every time we use TMYPTRSAA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TMYPTRSAA throughout the remainder of this review.

Is the The MAP Yoga Path to Relieve Stress and Anxiety course for you?

To determine whether Evita Ochel’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Evita Ochel’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Evita Ochel chose for the course, “The MAP Yoga Path to Relieve Stress and Anxiety”, as well as its subtitle: “Learn How to Use Mindfulness, Acceptance and Presence to Enhance Joy, Wellbeing & Inner Peace”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Evita Ochel is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TMYPTRSAA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Evita Ochel hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The MAP Yoga Path to Relieve Stress and Anxiety is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Evita Ochel’s official description of TMYPTRSAA

Are you fed up with stress and anxiety consuming your life? Are you ready to take charge of your mind, and your life? Are you ready to take responsibility for your personal life potential? Are you ready to receive a MAP that will guide you in the direction of joy, inner peace and wellbeing? If you answered yes to any of these questions then I invite you to step onto the MAP Yoga Path, and empower yourself to experience a better state of being and higher quality of living.

Tap into the ancient science and wisdom of yoga and meditation for effective personal transformation via mindfulness, acceptance and presence.

Take this course to:

(Read more about this course on the official course page.)

Does TMYPTRSAA pass the 30 Seconds Test?

You can read a lot more about The MAP Yoga Path to Relieve Stress and Anxiety on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Evita Ochel has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The MAP Yoga Path to Relieve Stress and Anxiety appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TMYPTRSAA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Evita Ochel do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Evita Ochel’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Evita Ochel sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TMYPTRSAA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Evita Ochel’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Evita Ochel, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Evita Ochel’s Udemy bio

Evita Ochel is a consciousness expansion teacher who helps people optimize their wellbeing on all levels of the body, mind, and spirit. She is an expert in the areas of holistic health, optimal nutrition, sustainable living, personal evolution, metaphysics, and spirituality. She is a public speaker, web TV host, and writer who has authored hundreds of articles and several books, including “Healing & Prevention Through Nutrition.” Evita is also the founder of the Healthytarian Lifestyle, based on fresh thinking, smart eating and mindful living.

(Learn more about this instructor on the official course page.)

What did you think about Evita Ochel after reading just the first few lines of the bio above?

After reading just the first few lines about Evita Ochel, did it make you more or less interested in taking the TMYPTRSAA course?

And did it make you feel like Evita Ochel was more or less credible and qualified to teach The MAP Yoga Path to Relieve Stress and Anxiety?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TMYPTRSAA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The MAP Yoga Path to Relieve Stress and Anxiety course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TMYPTRSAA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Evita Ochel’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The MAP Yoga Path to Relieve Stress and Anxiety, as well as the course’s subtitle, Learn How to Use Mindfulness, Acceptance and Presence to Enhance Joy, Wellbeing & Inner Peace.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TMYPTRSAA is potentially a good, useful course for you, and you can have more confidence in Evita Ochel’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Evita Ochel that you enjoyed?

Have you already learned something from Evita Ochel that you valued or enjoyed?

For example, does the The MAP Yoga Path to Relieve Stress and Anxiety training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TMYPTRSAA lessons for free, have you perhaps watched a YouTube video by Evita Ochel, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Evita Ochel’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Evita Ochel’s teaching methods, and the more you enjoy them, the more likely it is that The MAP Yoga Path to Relieve Stress and Anxiety will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Evita Ochel before purchasing this course, since it’s one of the best ways to determine whether TMYPTRSAA will be helpful for you.)

Are “The MAP Yoga Path to Relieve Stress and Anxiety” reviews generally positive?

On the bottom of the TMYPTRSAA page, you can read student reviews of the class.

Prior to September 03, 2025, there were 84 students enrolled, 41 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate TMYPTRSAA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TMYPTRSAA reviews to get an overall sense of them. You don’t have to read each one!

Is Evita Ochel responsive to student questions in the TMYPTRSAA training?

You can see what other students have to say about this in their TMYPTRSAA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Evita Ochel a message through this system quite easily, even if you haven’t bought TMYPTRSAA yet.

For example, you could say, “Hi, and I came across TMYPTRSAA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The MAP Yoga Path to Relieve Stress and Anxiety on your own, online?

This is a big one, because The MAP Yoga Path to Relieve Stress and Anxiety is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The MAP Yoga Path to Relieve Stress and Anxiety.

Yes, you will be able to interact with the students and the teacher, Evita Ochel, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TMYPTRSAA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The MAP Yoga Path to Relieve Stress and Anxiety training that looks something like this:

  • The purpose of TMYPTRSAA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Evita Ochel is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TMYPTRSAA students have great things to say about the program

Other benefits include:

  • You get to go through TMYPTRSAA at your own pace
  • You join a community of 84 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TMYPTRSAA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TMYPTRSAA?

Can you comfortably afford the cost of The MAP Yoga Path to Relieve Stress and Anxiety?

This is an important question to answer, because even if you think TMYPTRSAA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TMYPTRSAA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The MAP Yoga Path to Relieve Stress and Anxiety?

By far, the easiest way to get the best and biggest discount on this course is to use the The MAP Yoga Path to Relieve Stress and Anxiety discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Evita Ochel’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TMYPTRSAA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TMYPTRSAA for a better price, but also with any other Evita Ochel Udemy course that you’d like to get for cheaper.

How can Google help you get a TMYPTRSAA discount?

To use this method, do a Google search for the TMYPTRSAA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The MAP Yoga Path to Relieve Stress and Anxiety promo code” or “The MAP Yoga Path to Relieve Stress and Anxiety udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Evita Ochel’s name and see what happens.

For example, you might do a Google search for “Evita Ochel Udemy coupons” or “Evita Ochel course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The MAP Yoga Path to Relieve Stress and Anxiety coupons” rather than “Evita Ochel coupons”.

How can a Udemy sale get you TMYPTRSAA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TMYPTRSAA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Evita Ochel decides not to participate in the site wide sale, then you won’t get a discount on TMYPTRSAA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TMYPTRSAA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TMYPTRSAA discount from Evita Ochel?

If you’re really serious about getting “The MAP Yoga Path to Relieve Stress and Anxiety” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Evita Ochel, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Evita Ochel’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The MAP Yoga Path to Relieve Stress and Anxiety. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Evita Ochel’s mailing list, if you can find it, and then you hope that at some time TMYPTRSAA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TMYPTRSAA for free?

Of course, the best possible price for the TMYPTRSAA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Evita Ochel has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The MAP Yoga Path to Relieve Stress and Anxiety free coupon” or “The MAP Yoga Path to Relieve Stress and Anxiety 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Evita Ochel has offered free coupons for TMYPTRSAA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TMYPTRSAA free download?

It’s important to understand that there’s a difference between getting full access to the TMYPTRSAA training for free legally with a free coupon code vs. finding a way to download TMYPTRSAA illegally.

If you really want to go the download route, you can do a google search for something like “The MAP Yoga Path to Relieve Stress and Anxiety download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The MAP Yoga Path to Relieve Stress and Anxiety free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Evita Ochel created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 84 students enrolled in the program.

Can you get a refund on The MAP Yoga Path to Relieve Stress and Anxiety if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TMYPTRSAA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Evita Ochel’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TMYPTRSAA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TMYPTRSAA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Evita Ochel could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TMYPTRSAA and not liking it, since you can always get your money back.

What is OCP’s overall rating of The MAP Yoga Path to Relieve Stress and Anxiety?

During this TMYPTRSAA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TMYPTRSAA training, the instructor, Evita Ochel, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The MAP Yoga Path to Relieve Stress and Anxiety?

If you like this course, you might also be interested in:


1. Yoga: Bikram Yoga at Home

Learn How To Do The Bikram Yoga Sequence in the Comfort of Your Own Home

Taught by Wellness Coach, Raw Food Chef, Yoga Instructor


2. Learn How 2 Dance – Salsa (Shines/Footwork)

A guide to amazing salsa footwork and styling. This will surely separate you from the rest.

Taught by Profession Latin Dance Instructor


3. Yin yoga for digestion

Targeting the spleen and stomach meridians

Taught by YA Registered Yoga teacher


4. Learn to Pole Dance with Complete Pole

Learn the latest dance and fitness craze from the worlds leading pole dance instructors.

Taught by 2013 US National Pole Dance Champion


5. From 1K to swimming 4K open water swim

In this course you will change your swimming technique and you will be able to swim long distance with less effort.

Taught by Founder and CEO at “Water World” & WEST swimming technique

TLDR: Just the quick facts about TMYPTRSAA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TMYPTRSAA’s online training is all about:

TMYPTRSAA coupon & course info

Course Name: The MAP Yoga Path to Relieve Stress and Anxiety

Subtitle: Learn How to Use Mindfulness, Acceptance and Presence to Enhance Joy, Wellbeing & Inner Peace

Instructor: Taught by Evita Ochel

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TMYPTRSAA review info & popularity

Prior to September 03, 2025…

Students: 84 students enrolled

Ratings: 41 reviews

Rank: ranked #692 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The MAP Yoga Path to Relieve Stress and Anxiety is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TMYPTRSAA final details

Languages: English

Skill level: All Levels

Lectures: 43 lectures lectures lessons

Duration: 6.5 total hours hours of video

What you get: Know how to use the MAP Yoga Path components to reduce stress and anxiety for any situation.

Target audience: This course is meant for anyone who is interested in learning how they can improve their wellbeing by reducing suffering related to stress and anxiety.

Requirements: A yoga mat and/or a safe and comfortable area to do yoga and meditation is required for this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Run Your First Marathon with Confidence (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Run Your First Marathon with Confidence coupon code discount for 2025.

So if you’re interested in Simon Scotting’s “Run Your First Marathon with Confidence” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Run Your First Marathon with Confidence review for 2025

In our review of this course, we try to help you answer all of your most important questions about Run Your First Marathon with Confidence as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use RYFMWC as an abbreviation of the course name?

During our Run Your First Marathon with Confidence course review, you might sometimes see us refer to it as RYFMWC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and RYFMWC is simpler and easier for reviewing purposes

The full course name is 39 characters long, including blanks, while RYFMWC is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use RYFMWC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to RYFMWC throughout the remainder of this review.

Is the Run Your First Marathon with Confidence course for you?

To determine whether Simon Scotting’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Simon Scotting’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Simon Scotting chose for the course, “Run Your First Marathon with Confidence”, as well as its subtitle: “FULL GUIDE to physically train, mentally prepare, and build confidence to finish your first marathon race!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Simon Scotting is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what RYFMWC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Simon Scotting hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Run Your First Marathon with Confidence is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Simon Scotting’s official description of RYFMWC

Do you want to run a marathon?

Your body was designed to run long distances, I can show you how to finish your first marathon with CONFIDENCE.

How can you finish your first marathon with confidence? If you are running a bit already, you can finish a marathon. I will show you how to transform yourself into a marathon finisher.

(Read more about this course on the official course page.)

Does RYFMWC pass the 30 Seconds Test?

You can read a lot more about Run Your First Marathon with Confidence on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Simon Scotting has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Run Your First Marathon with Confidence appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with RYFMWC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Simon Scotting do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Simon Scotting’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Simon Scotting sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the RYFMWC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Simon Scotting’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Simon Scotting, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Simon Scotting’s Udemy bio

American-born British-Canadian Irishman currently living in London, but at home anywhere in the world.

(Learn more about this instructor on the official course page.)

What did you think about Simon Scotting after reading just the first few lines of the bio above?

After reading just the first few lines about Simon Scotting, did it make you more or less interested in taking the RYFMWC course?

And did it make you feel like Simon Scotting was more or less credible and qualified to teach Run Your First Marathon with Confidence?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the RYFMWC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Run Your First Marathon with Confidence course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the RYFMWC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Simon Scotting’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Run Your First Marathon with Confidence, as well as the course’s subtitle, FULL GUIDE to physically train, mentally prepare, and build confidence to finish your first marathon race!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that RYFMWC is potentially a good, useful course for you, and you can have more confidence in Simon Scotting’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Simon Scotting that you enjoyed?

Have you already learned something from Simon Scotting that you valued or enjoyed?

For example, does the Run Your First Marathon with Confidence training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any RYFMWC lessons for free, have you perhaps watched a YouTube video by Simon Scotting, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Simon Scotting’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Simon Scotting’s teaching methods, and the more you enjoy them, the more likely it is that Run Your First Marathon with Confidence will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Simon Scotting before purchasing this course, since it’s one of the best ways to determine whether RYFMWC will be helpful for you.)

Are “Run Your First Marathon with Confidence” reviews generally positive?

On the bottom of the RYFMWC page, you can read student reviews of the class.

Prior to September 03, 2025, there were 84 students enrolled, 41 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate RYFMWC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the RYFMWC reviews to get an overall sense of them. You don’t have to read each one!

Is Simon Scotting responsive to student questions in the RYFMWC training?

You can see what other students have to say about this in their RYFMWC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Simon Scotting a message through this system quite easily, even if you haven’t bought RYFMWC yet.

For example, you could say, “Hi, and I came across RYFMWC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Run Your First Marathon with Confidence on your own, online?

This is a big one, because Run Your First Marathon with Confidence is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Run Your First Marathon with Confidence.

Yes, you will be able to interact with the students and the teacher, Simon Scotting, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of RYFMWC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Run Your First Marathon with Confidence training that looks something like this:

  • The purpose of RYFMWC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Simon Scotting is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other RYFMWC students have great things to say about the program

Other benefits include:

  • You get to go through RYFMWC at your own pace
  • You join a community of 84 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that RYFMWC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford RYFMWC?

Can you comfortably afford the cost of Run Your First Marathon with Confidence?

This is an important question to answer, because even if you think RYFMWC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on RYFMWC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Run Your First Marathon with Confidence?

By far, the easiest way to get the best and biggest discount on this course is to use the Run Your First Marathon with Confidence discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Simon Scotting’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best RYFMWC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting RYFMWC for a better price, but also with any other Simon Scotting Udemy course that you’d like to get for cheaper.

How can Google help you get a RYFMWC discount?

To use this method, do a Google search for the RYFMWC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Run Your First Marathon with Confidence promo code” or “Run Your First Marathon with Confidence udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Simon Scotting’s name and see what happens.

For example, you might do a Google search for “Simon Scotting Udemy coupons” or “Simon Scotting course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Run Your First Marathon with Confidence coupons” rather than “Simon Scotting coupons”.

How can a Udemy sale get you RYFMWC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get RYFMWC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Simon Scotting decides not to participate in the site wide sale, then you won’t get a discount on RYFMWC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the RYFMWC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a RYFMWC discount from Simon Scotting?

If you’re really serious about getting “Run Your First Marathon with Confidence” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Simon Scotting, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Simon Scotting’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Run Your First Marathon with Confidence. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Simon Scotting’s mailing list, if you can find it, and then you hope that at some time RYFMWC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get RYFMWC for free?

Of course, the best possible price for the RYFMWC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Simon Scotting has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Run Your First Marathon with Confidence free coupon” or “Run Your First Marathon with Confidence 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Simon Scotting has offered free coupons for RYFMWC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a RYFMWC free download?

It’s important to understand that there’s a difference between getting full access to the RYFMWC training for free legally with a free coupon code vs. finding a way to download RYFMWC illegally.

If you really want to go the download route, you can do a google search for something like “Run Your First Marathon with Confidence download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Run Your First Marathon with Confidence free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Simon Scotting created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 84 students enrolled in the program.

Can you get a refund on Run Your First Marathon with Confidence if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the RYFMWC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Simon Scotting’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on RYFMWC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the RYFMWC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Simon Scotting could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing RYFMWC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Run Your First Marathon with Confidence?

During this RYFMWC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the RYFMWC training, the instructor, Simon Scotting, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Run Your First Marathon with Confidence?

If you like this course, you might also be interested in:


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3. Soccer Conditioning: Test and Improve Player Fitness Levels

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4. How You Can Lose 10 pounds in 10 days: Weight Loss Program

Unique Diet: Sport, Fitness, Gym are NOT Required, without Food Supplements, while Eating All you Want some Food.

Taught by Life & Fitness Coach | Best-Selling Instructor


5. Yoga for Beginners with Yoga Journal

An introduction to basic poses, breathing practices, and meditation

Taught by Yoga for Beginners

TLDR: Just the quick facts about RYFMWC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what RYFMWC’s online training is all about:

RYFMWC coupon & course info

Course Name: Run Your First Marathon with Confidence

Subtitle: FULL GUIDE to physically train, mentally prepare, and build confidence to finish your first marathon race!

Instructor: Taught by Simon Scotting

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

RYFMWC review info & popularity

Prior to September 03, 2025…

Students: 84 students enrolled

Ratings: 41 reviews

Rank: ranked #711 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Run Your First Marathon with Confidence is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

RYFMWC final details

Languages: English

Skill level: Beginner

Lectures: 48 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: FULL guide to physically train, mentally prepare, and build confidence to finish your first marathon

Target audience: You should already running a bit and you want to finish your first marathon

Requirements: You should be able to run at least 5km (3.5 miles), preferably 10km (6 miles)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons