Health and Fitness

95% off Your Body Building Guide: Muscle Building For Beginners! (Coupon & Review)

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Your Body Building Guide: Muscle Building For Beginners! - Udemy Coupon

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This is the best Udemy Your Body Building Guide: Muscle Building For Beginners! coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “Your Body Building Guide: Muscle Building For Beginners!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Your Body Building Guide: Muscle Building For Beginners! review for 2025

In our review of this course, we try to help you answer all of your most important questions about Your Body Building Guide: Muscle Building For Beginners! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YBBGMBFB as an abbreviation of the course name?

During our Your Body Building Guide: Muscle Building For Beginners! course review, you might sometimes see us refer to it as YBBGMBFB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YBBGMBFB is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while YBBGMBFB is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use YBBGMBFB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YBBGMBFB throughout the remainder of this review.

Is the Your Body Building Guide: Muscle Building For Beginners! course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “Your Body Building Guide: Muscle Building For Beginners!”, as well as its subtitle: “Discover How to Build “Alpha Male” Muscle By Using These 5 Body Building Methods FAST!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YBBGMBFB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Your Body Building Guide: Muscle Building For Beginners! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of YBBGMBFB

– Last Updated March 15th, 2016 (2.5 Hours MORE Content!)

★★★★★ “Very good contents, special for a low priced course. recommended to anyone who needs to have good start.” – Hamood

★★★★★ “Coarse was concise and delivered in a very professional manner. Definitely picked up a lot that will help me in achieving my own goals.” Thanks – David Kimberley

(Read more about this course on the official course page.)

Does YBBGMBFB pass the 30 Seconds Test?

You can read a lot more about Your Body Building Guide: Muscle Building For Beginners! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Your Body Building Guide: Muscle Building For Beginners! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YBBGMBFB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YBBGMBFB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the YBBGMBFB course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach Your Body Building Guide: Muscle Building For Beginners!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YBBGMBFB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Your Body Building Guide: Muscle Building For Beginners! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YBBGMBFB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Your Body Building Guide: Muscle Building For Beginners!, as well as the course’s subtitle, Discover How to Build “Alpha Male” Muscle By Using These 5 Body Building Methods FAST!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YBBGMBFB is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the Your Body Building Guide: Muscle Building For Beginners! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YBBGMBFB lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that Your Body Building Guide: Muscle Building For Beginners! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether YBBGMBFB will be helpful for you.)

Are “Your Body Building Guide: Muscle Building For Beginners!” reviews generally positive?

On the bottom of the YBBGMBFB page, you can read student reviews of the class.

Prior to August 21, 2025, there were 486 students enrolled, 232 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate YBBGMBFB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YBBGMBFB reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the YBBGMBFB training?

You can see what other students have to say about this in their YBBGMBFB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought YBBGMBFB yet.

For example, you could say, “Hi, and I came across YBBGMBFB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Your Body Building Guide: Muscle Building For Beginners! on your own, online?

This is a big one, because Your Body Building Guide: Muscle Building For Beginners! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Your Body Building Guide: Muscle Building For Beginners!.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YBBGMBFB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Your Body Building Guide: Muscle Building For Beginners! training that looks something like this:

  • The purpose of YBBGMBFB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YBBGMBFB students have great things to say about the program

Other benefits include:

  • You get to go through YBBGMBFB at your own pace
  • You join a community of 486 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YBBGMBFB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YBBGMBFB?

Can you comfortably afford the cost of Your Body Building Guide: Muscle Building For Beginners!?

This is an important question to answer, because even if you think YBBGMBFB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YBBGMBFB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Your Body Building Guide: Muscle Building For Beginners!?

By far, the easiest way to get the best and biggest discount on this course is to use the Your Body Building Guide: Muscle Building For Beginners! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YBBGMBFB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YBBGMBFB for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a YBBGMBFB discount?

To use this method, do a Google search for the YBBGMBFB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Your Body Building Guide: Muscle Building For Beginners! promo code” or “Your Body Building Guide: Muscle Building For Beginners! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Your Body Building Guide: Muscle Building For Beginners! coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you YBBGMBFB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YBBGMBFB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on YBBGMBFB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YBBGMBFB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YBBGMBFB discount from Tim Ernst?

If you’re really serious about getting “Your Body Building Guide: Muscle Building For Beginners!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Your Body Building Guide: Muscle Building For Beginners!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time YBBGMBFB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YBBGMBFB for free?

Of course, the best possible price for the YBBGMBFB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Your Body Building Guide: Muscle Building For Beginners! free coupon” or “Your Body Building Guide: Muscle Building For Beginners! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for YBBGMBFB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YBBGMBFB free download?

It’s important to understand that there’s a difference between getting full access to the YBBGMBFB training for free legally with a free coupon code vs. finding a way to download YBBGMBFB illegally.

If you really want to go the download route, you can do a google search for something like “Your Body Building Guide: Muscle Building For Beginners! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Your Body Building Guide: Muscle Building For Beginners! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 486 students enrolled in the program.

Can you get a refund on Your Body Building Guide: Muscle Building For Beginners! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YBBGMBFB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YBBGMBFB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YBBGMBFB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YBBGMBFB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Your Body Building Guide: Muscle Building For Beginners!?

During this YBBGMBFB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YBBGMBFB training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Your Body Building Guide: Muscle Building For Beginners!?

If you like this course, you might also be interested in:

1. The truth about Acne: Beauty restoration journey

A guide to Acne for the common man. Covers how acne is formed, prevented, treated and more

Taught by Laith Snowbar, Medical student

2. The Best Diet In The World: Reasonable Eating

The 13×4 applied to master the business of Eating – change your health, your energy and your life, one step at a time…

Taught by Tom Cassidy, Comprehensivist, Education Reformer

3. Fit Fu Cardio Kung Fu

Burn Fat, Calories release toxins and improve your quality of life

Taught by Adam Hansen, Sifu at Blue Mantis Training Systems

4. Hypnotic Journey: Infinite Motivation

Journey into the depths of your mind to unleash your hidden power to Do

Taught by Richard Heiney, Hypnotist, Coach, Language Teacher

5. Win With the Black : Destroy White, Hyper Accelerated Dragon

A Complete Chess Repertoire against E4, It’s More than just a Chess Opening

Taught by Sagar Bansal, CEO / Founder at Edunoid

TLDR: Just the quick facts about YBBGMBFB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YBBGMBFB’s online training is all about:

YBBGMBFB coupon & course info

Course Name: Your Body Building Guide: Muscle Building For Beginners!

Subtitle: Discover How to Build “Alpha Male” Muscle By Using These 5 Body Building Methods FAST!

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YBBGMBFB review info & popularity

Prior to August 21, 2025…

Students: 486 students enrolled

Ratings: 232 reviews

Rank: ranked #78 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Your Body Building Guide: Muscle Building For Beginners! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YBBGMBFB final details

Languages: English

Skill level: Beginner

Lectures: 24 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: FREE 19 Page Downloadable PDF on The Perfect Formula to Gaining Weight and Building Muscle

Target audience: This course is intended for anyone who wants to gain weight and build muscle despite skinny genetics

Requirements: Students are required to Download a FREE Muscle Building Calculator if Your Goal is to GAIN Weight and Build Muscle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fitness For Beginners (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Fitness For Beginners - Udemy Coupon

Get Discount

This is the best Udemy Fitness For Beginners coupon code discount for 2025.

So if you’re interested in Jonathan Chant’s “Fitness For Beginners” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fitness For Beginners review for 2025

In our review of this course, we try to help you answer all of your most important questions about Fitness For Beginners as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FFB as an abbreviation of the course name?

During our Fitness For Beginners course review, you might sometimes see us refer to it as FFB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FFB is simpler and easier for reviewing purposes

The full course name is 21 characters long, including blanks, while FFB is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 18 characters every time we use FFB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FFB throughout the remainder of this review.

Is the Fitness For Beginners course for you?

To determine whether Jonathan Chant’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jonathan Chant’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jonathan Chant chose for the course, “Fitness For Beginners”, as well as its subtitle: “The Beginners Guide to Learning How to Exercise”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jonathan Chant is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FFB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jonathan Chant hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fitness For Beginners is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jonathan Chant’s official description of FFB

Learn the basic concepts and fundamentals of exercise. You will need to understand these if you want to build an exercise program that is effective and efficient for you.

Build a strong foundation and understand the proper movements to decrease your chances of getting hurt and get the results you’re looking for while exercising.

Stop Wasting Your Time

(Read more about this course on the official course page.)

Does FFB pass the 30 Seconds Test?

You can read a lot more about Fitness For Beginners on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jonathan Chant has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fitness For Beginners appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FFB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jonathan Chant do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jonathan Chant’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jonathan Chant sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FFB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jonathan Chant’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jonathan Chant, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jonathan Chant’s Udemy bio

Jonathan is a Certified Strength and Conditioning Specialist that predominantly works with people that are learning to exercise. He specializes in teaching progressive courses and focuses as much on the motivational and educational aspects of fitness as the exercises themselves. His passion is making sure you succeed at reaching your goals.

(Learn more about this instructor on the official course page.)

What did you think about Jonathan Chant after reading just the first few lines of the bio above?

After reading just the first few lines about Jonathan Chant, did it make you more or less interested in taking the FFB course?

And did it make you feel like Jonathan Chant was more or less credible and qualified to teach Fitness For Beginners?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FFB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fitness For Beginners course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FFB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jonathan Chant’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fitness For Beginners, as well as the course’s subtitle, The Beginners Guide to Learning How to Exercise.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FFB is potentially a good, useful course for you, and you can have more confidence in Jonathan Chant’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jonathan Chant that you enjoyed?

Have you already learned something from Jonathan Chant that you valued or enjoyed?

For example, does the Fitness For Beginners training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FFB lessons for free, have you perhaps watched a YouTube video by Jonathan Chant, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jonathan Chant’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jonathan Chant’s teaching methods, and the more you enjoy them, the more likely it is that Fitness For Beginners will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jonathan Chant before purchasing this course, since it’s one of the best ways to determine whether FFB will be helpful for you.)

Are “Fitness For Beginners” reviews generally positive?

On the bottom of the FFB page, you can read student reviews of the class.

Prior to August 21, 2025, there were 1,185 students enrolled, 419 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate FFB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FFB reviews to get an overall sense of them. You don’t have to read each one!

Is Jonathan Chant responsive to student questions in the FFB training?

You can see what other students have to say about this in their FFB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jonathan Chant a message through this system quite easily, even if you haven’t bought FFB yet.

For example, you could say, “Hi, and I came across FFB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fitness For Beginners on your own, online?

This is a big one, because Fitness For Beginners is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fitness For Beginners.

Yes, you will be able to interact with the students and the teacher, Jonathan Chant, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FFB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fitness For Beginners training that looks something like this:

  • The purpose of FFB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jonathan Chant is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FFB students have great things to say about the program

Other benefits include:

  • You get to go through FFB at your own pace
  • You join a community of 1,185 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FFB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FFB?

Can you comfortably afford the cost of Fitness For Beginners?

This is an important question to answer, because even if you think FFB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FFB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fitness For Beginners?

By far, the easiest way to get the best and biggest discount on this course is to use the Fitness For Beginners discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jonathan Chant’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FFB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FFB for a better price, but also with any other Jonathan Chant Udemy course that you’d like to get for cheaper.

How can Google help you get a FFB discount?

To use this method, do a Google search for the FFB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fitness For Beginners promo code” or “Fitness For Beginners udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jonathan Chant’s name and see what happens.

For example, you might do a Google search for “Jonathan Chant Udemy coupons” or “Jonathan Chant course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fitness For Beginners coupons” rather than “Jonathan Chant coupons”.

How can a Udemy sale get you FFB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FFB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jonathan Chant decides not to participate in the site wide sale, then you won’t get a discount on FFB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FFB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FFB discount from Jonathan Chant?

If you’re really serious about getting “Fitness For Beginners” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jonathan Chant, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jonathan Chant’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fitness For Beginners. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jonathan Chant’s mailing list, if you can find it, and then you hope that at some time FFB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FFB for free?

Of course, the best possible price for the FFB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jonathan Chant has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fitness For Beginners free coupon” or “Fitness For Beginners 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jonathan Chant has offered free coupons for FFB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FFB free download?

It’s important to understand that there’s a difference between getting full access to the FFB training for free legally with a free coupon code vs. finding a way to download FFB illegally.

If you really want to go the download route, you can do a google search for something like “Fitness For Beginners download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fitness For Beginners free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jonathan Chant created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,185 students enrolled in the program.

Can you get a refund on Fitness For Beginners if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FFB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jonathan Chant’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FFB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FFB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jonathan Chant could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FFB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fitness For Beginners?

During this FFB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FFB training, the instructor, Jonathan Chant, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fitness For Beginners?

If you like this course, you might also be interested in:

1. Street Self-Defense for Beginners

Self-Defense techniques

Taught by Neil Mars, Professional Experience You Can Trust

2. Say Goodbye To Hunger

Learn Research Backed & Tested Strategies To Kill Hunger

Taught by Paul Salter, Registered Dietitian and Founder of TNT Nutrition University

3. Free of Pain #2, Release Back Originated Pains While Sitting

The solution to the unbearable dependence on physicians, therapists, pain killers and surgeries

Taught by Orna Pizanty, Physiotherapist and Feldenkrais teacher, Free of Pain Insrtu

4. Yoga for Flexibility

All levels, 20 minute, 30 minute & 60 minute classes!

Taught by Sarah Beth Yoga, Online Yoga Teacher

5. Sleep Hacking Vol.1: 21 Quick & Easy Ways to Sleep Better

The Comprehensive Guide to Overcome Insomnia, Fall Asleep Fast, Sleep Through the Night and Wake up Feeling Amazing!

Taught by Sebastian Süssenbach, Quality Sleep Coach

TLDR: Just the quick facts about FFB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FFB’s online training is all about:

FFB coupon & course info

Course Name: Fitness For Beginners

Subtitle: The Beginners Guide to Learning How to Exercise

Instructor: Taught by Jonathan Chant

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FFB review info & popularity

Prior to August 21, 2025…

Students: 1,185 students enrolled

Ratings: 419 reviews

Rank: ranked #122 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fitness For Beginners is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FFB final details

Languages: English

Skill level: Beginner

Lectures: 60 lectures lectures lessons

Duration: 4.5 total hours hours of video

What you get: You will understand the basics of exercise and know which areas you should focus on

Target audience: If you have never followed a structured fitness program before or are a beginner exerciser this course is for you

Requirements: You will need athletic type clothes to do the exercises and follow along programs

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How We Lost the Weight – 8 People Who Lost 30-160 pounds (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How We Lost the Weight - 8 People Who Lost 30-160 pounds - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How We Lost the Weight – 8 People Who Lost 30-160 pounds

Subtitle: Learn how to lose the weight and keep it off without endangering your health or buying into a fad diet or gimmick.

Instructor: Taught by Leslie Lewis, Lover of Health and Wellness

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,945 students enrolled students enrolled

Ratings: 34 reviews

Rank: ranked #160 in Udemy Health and Fitness Courses

Brief course description

Learn how to lose weight, from people who have really done it!

Meet Denise, Christian, JD, Donte, Stanley, Jennifer, Africa, and Jasona: real people who have each lost between 30 and 160 pounds, without diet pills or surgery. In this course they’re going to teach you how to lose the weight and keep it off without endangering your health or buying into a fad diet or gimmick.

In Section 1: The Starting Line

(Read more about this course on the official course page.)

Leslie Lewis bio

Hi, I’m Leslie, and I used to weigh over 270 pounds. Today, I weigh 170 pounds, thanks to the year I spent living a clean healthy vegan lifestyle. Now that I’ve gotten healthy, I just want to share my experience (and the experience of others like me) with the world. My course “How We Lost the Weight” shares the stories of others like me, who have transformed their bodies and lives without surgery, pills, fad diets or gimmicks.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Science-Based Workout: Build Muscle, Lose Fat & Get Fit

Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss)

Taught by Felix Harder, Fitness Coach & Amazon Best-Selling Author

2. Creation Nutrition – An Anti-Diet Lifestyle For Your Goals

The Creation Nutrition Plan is designed for you to create your own plan based upon many variables. You are the creator!

Taught by Jeremy Belter, Visionary Entrepreneur and Coach- 30+ Courses – 50+ 5 Stars

3. Beginner Fitness for Baby Boomer, Retirees & Other Newbies!

This program goes through the steps to find a great trainer and gym. The program shows workouts and much more!

Taught by Jeremy Belter, Visionary Entrepreneur and Coach- 30+ Courses – 50+ 5 Stars

4. Asian Slim Secrets 201: How We Control Our Appetite

Lose Weight Without Hunger

Taught by Linda Yo, MS, Nutritionist, Author

5. Cure Insomnia: FINALLY Get A Better Quality Nights Sleep !

Finally Discover The Secret Strategies To Cure Insomnia Using Both Natural And Artificial Remedies

Taught by Richard Jagger, Entrepreneur

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 31 lessons

Duration: 2.5 hours of video

What you get: Reach a healthy body weight without surgery, pills, fad diets, or gimmicks.

Target audience: If you’ve got 30+ pounds to lose, this course is for you. Learn from others who were once in your exact shoes. If you’re already at your ideal body weight, then congratulations, you don’t need this course at all!

Requirements: Basic nutrition and exercise concepts (calories, hydration, fat, protein, carbohydrates).

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Acupressure Masterclass For Maximal Pain Relief (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Acupressure Masterclass For Maximal Pain Relief - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Acupressure Masterclass For Maximal Pain Relief

Subtitle: A Certificate Course-An Acupressure massage course like no other! Treat your clients, friends, family or yourself.

Instructor: Taught by Mark Perren-Jones, Best Selling Instructor, Pain Specialist, Masseur

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $195 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 748 students enrolled students enrolled

Ratings: 52 reviews

Rank: ranked #193 in Udemy Health and Fitness Courses

Brief course description

…

…

“This course is informative and enjoyable i really want to just keep going with it I cannot put it down, .learning so many beneficial techniques and skills this course is a secret gem. It was such an engaging and informative course which I could not put down – the most interesting and clearly explained course to date. Learn from the BEST”

(Read more about this course on the official course page.)

Mark Perren-Jones bio

Mark Perren-Jones is a bestselling instructor with over 2 million youtube views, a highly regarded massage therapist, acupuncturist and Pain Specialist. He is also the owner of the award winning Isla Verde Spa. He has more than 25 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Sexual Harassment Prevention for Employees – 2017

Learn what sexual harassment is, how it pertains to the work environment, and the ways to report and prevent it.

Taught by LearnSmart LLC, Smarter Training. Never Open a Textbook.

2. Instant Mind Power

How to Train and Sharpen Your Mental Abilities Instantly!

Taught by The INSTANT-Series, Instant Solutions FOR Instant Problems TO Instant Results

3. 12 Weeks to Clean Eating Without Losing Your Mind

Learn the simple step my clients use to lose weight without overwhelming their busy lives.

Taught by Emeroy Bernardo, Coach | Dancer | Author

4. Ultimate Survival Guide – Learn the keys to survive anything

Learn the keys to survival in a variety of survival situations. Learn how to prepared and handle each scenario

Taught by Jeremy White, Survival Instructor

5. Discovering Ayurveda with Deepak Chopra

Live an Ayurvedic lifestyle through mindful eating, meditation, exercise, breathing, and dosha balancing techniques

Taught by Deepak Chopra, Author, teacher, and integrative medicine pioneer

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 56 lessons

Duration: 4 hours of video

What you get: You will get a Certificate of Completion when you finish this course from Mark personally

Target audience: Anyone can take this course. It is fun, safe and extremely effective in helping people’s pain or your own

Requirements: If you are going to perform the treatments on clients you will need either a massage table or a futon

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 (Coupon & Review)

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This is the best Udemy How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 coupon code discount for 2025.

So if you’re interested in James Forno – Nutritionist & Entrepreneur’s “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 review for 2025

In our review of this course, we try to help you answer all of your most important questions about How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTLWK+P+IF2 as an abbreviation of the course name?

During our How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 course review, you might sometimes see us refer to it as HTLWK+P+IF2 for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTLWK+P+IF2 is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while HTLWK+P+IF2 is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use HTLWK+P+IF2.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTLWK+P+IF2 throughout the remainder of this review.

Is the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 course for you?

To determine whether James Forno – Nutritionist & Entrepreneur’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what James Forno – Nutritionist & Entrepreneur’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that James Forno – Nutritionist & Entrepreneur chose for the course, “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020”, as well as its subtitle: “[2020] Lose Weight In a Simple + Healthy + Fast Way With The 3 Best Plans : The Keto Diet + Paleo + Intermittent Fasting”.

This combo of title and subtitle should be enough to communicate the purpose of the training if James Forno – Nutritionist & Entrepreneur is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTLWK+P+IF2 is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means James Forno – Nutritionist & Entrepreneur hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of James Forno – Nutritionist & Entrepreneur’s official description of HTLWK+P+IF2

Are you sick of all the many diets and weight loss plans that promise you’ll lose weight, but only if you follow a super strict diet that counts calories or weighs out each bite you take? Or makes you exercise like crazy each day?

That’s Crazy! It’s far simpler to lose weight in a HEALTHY way by just treating your body the way it was DESIGNED to be treated. Work smarter to be healthy, NOT harder! In this course I’ll show you exactly how to do this

Our human bodies are very smart: If you feed your body the right type of simple, whole, tasty food, get plenty of sleep, and move your body moderately each day, your extra weight will just melt off of you… It’s really that simple

(Read more about this course on the official course page.)

Does HTLWK+P+IF2 pass the 30 Seconds Test?

You can read a lot more about How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, James Forno – Nutritionist & Entrepreneur has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTLWK+P+IF2 above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did James Forno – Nutritionist & Entrepreneur do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, James Forno – Nutritionist & Entrepreneur’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does James Forno – Nutritionist & Entrepreneur sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTLWK+P+IF2 course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, James Forno – Nutritionist & Entrepreneur’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including James Forno – Nutritionist & Entrepreneur, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from James Forno – Nutritionist & Entrepreneur’s Udemy bio

James is the Founder of LearnZig.com, a Hub for Online Learning Resources

(Learn more about this instructor on the official course page.)

What did you think about James Forno – Nutritionist & Entrepreneur after reading just the first few lines of the bio above?

After reading just the first few lines about James Forno – Nutritionist & Entrepreneur, did it make you more or less interested in taking the HTLWK+P+IF2 course?

And did it make you feel like James Forno – Nutritionist & Entrepreneur was more or less credible and qualified to teach How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTLWK+P+IF2 lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTLWK+P+IF2 course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing James Forno – Nutritionist & Entrepreneur’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020, as well as the course’s subtitle, [2020] Lose Weight In a Simple + Healthy + Fast Way With The 3 Best Plans : The Keto Diet + Paleo + Intermittent Fasting.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTLWK+P+IF2 is potentially a good, useful course for you, and you can have more confidence in James Forno – Nutritionist & Entrepreneur’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from James Forno – Nutritionist & Entrepreneur that you enjoyed?

Have you already learned something from James Forno – Nutritionist & Entrepreneur that you valued or enjoyed?

For example, does the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTLWK+P+IF2 lessons for free, have you perhaps watched a YouTube video by James Forno – Nutritionist & Entrepreneur, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of James Forno – Nutritionist & Entrepreneur’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with James Forno – Nutritionist & Entrepreneur’s teaching methods, and the more you enjoy them, the more likely it is that How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from James Forno – Nutritionist & Entrepreneur before purchasing this course, since it’s one of the best ways to determine whether HTLWK+P+IF2 will be helpful for you.)

Are “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020” reviews generally positive?

On the bottom of the HTLWK+P+IF2 page, you can read student reviews of the class.

Prior to August 21, 2025, there were 232 students enrolled, 86 reviews / ratings, and it was overall rated 3.7 out of 5.

Obviously, the more highly other students rate HTLWK+P+IF2 the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTLWK+P+IF2 reviews to get an overall sense of them. You don’t have to read each one!

Is James Forno – Nutritionist & Entrepreneur responsive to student questions in the HTLWK+P+IF2 training?

You can see what other students have to say about this in their HTLWK+P+IF2 reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send James Forno – Nutritionist & Entrepreneur a message through this system quite easily, even if you haven’t bought HTLWK+P+IF2 yet.

For example, you could say, “Hi, and I came across HTLWK+P+IF2 while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 on your own, online?

This is a big one, because How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020.

Yes, you will be able to interact with the students and the teacher, James Forno – Nutritionist & Entrepreneur, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTLWK+P+IF2 make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 training that looks something like this:

  • The purpose of HTLWK+P+IF2 can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • James Forno – Nutritionist & Entrepreneur is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTLWK+P+IF2 students have great things to say about the program

Other benefits include:

  • You get to go through HTLWK+P+IF2 at your own pace
  • You join a community of 232 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTLWK+P+IF2 would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTLWK+P+IF2?

Can you comfortably afford the cost of How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?

This is an important question to answer, because even if you think HTLWK+P+IF2 sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTLWK+P+IF2 with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?

By far, the easiest way to get the best and biggest discount on this course is to use the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 discount code link at the top of this page.

It will instantly give you the best coupon code we could find for James Forno – Nutritionist & Entrepreneur’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTLWK+P+IF2 course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTLWK+P+IF2 for a better price, but also with any other James Forno – Nutritionist & Entrepreneur Udemy course that you’d like to get for cheaper.

How can Google help you get a HTLWK+P+IF2 discount?

To use this method, do a Google search for the HTLWK+P+IF2 training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 promo code” or “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with James Forno – Nutritionist & Entrepreneur’s name and see what happens.

For example, you might do a Google search for “James Forno – Nutritionist & Entrepreneur Udemy coupons” or “James Forno – Nutritionist & Entrepreneur course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 coupons” rather than “James Forno – Nutritionist & Entrepreneur coupons”.

How can a Udemy sale get you HTLWK+P+IF2 for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTLWK+P+IF2 for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if James Forno – Nutritionist & Entrepreneur decides not to participate in the site wide sale, then you won’t get a discount on HTLWK+P+IF2, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTLWK+P+IF2 course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTLWK+P+IF2 discount from James Forno – Nutritionist & Entrepreneur?

If you’re really serious about getting “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from James Forno – Nutritionist & Entrepreneur, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get James Forno – Nutritionist & Entrepreneur’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join James Forno – Nutritionist & Entrepreneur’s mailing list, if you can find it, and then you hope that at some time HTLWK+P+IF2 will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTLWK+P+IF2 for free?

Of course, the best possible price for the HTLWK+P+IF2 training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that James Forno – Nutritionist & Entrepreneur has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 free coupon” or “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even James Forno – Nutritionist & Entrepreneur has offered free coupons for HTLWK+P+IF2 in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTLWK+P+IF2 free download?

It’s important to understand that there’s a difference between getting full access to the HTLWK+P+IF2 training for free legally with a free coupon code vs. finding a way to download HTLWK+P+IF2 illegally.

If you really want to go the download route, you can do a google search for something like “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, James Forno – Nutritionist & Entrepreneur created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 232 students enrolled in the program.

Can you get a refund on How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTLWK+P+IF2 training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into James Forno – Nutritionist & Entrepreneur’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTLWK+P+IF2 no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTLWK+P+IF2 training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing James Forno – Nutritionist & Entrepreneur could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTLWK+P+IF2 and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?

During this HTLWK+P+IF2 review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTLWK+P+IF2 training, the instructor, James Forno – Nutritionist & Entrepreneur, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?

If you like this course, you might also be interested in:

1. How to Stop Worrying & Overcome Anxiety Without Using Drugs

The Art of How to Deal with Stress & Anxiety Quickly and Naturally – Anxiety Relief That Works – Overcome Depression

Taught by Ken Wells, Best-Selling Instructor, Coach, Meditation Teacher, NLP

2. IW Coach Certification: Therapeutic Model Level 1

CBT, NLP, REBT, Art Therapy, Coaching – Integrative Wellness Therapeutic and Coaching Certificate from the IWCA

Taught by Patrick Howell, MA Psychology, Leading Innovator – Applied Life Psychology and NLP

3. Comprehensive Summary of Yoga Meditation Practices

Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters

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4. The Beginners Guide to Meditation

Learn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health – Meditation Has Many Benefits

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5. Project Muscle Gain – Build Yourself

Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides.

Taught by Mitaka Di, Personal Trainer and Fitness Expert

TLDR: Just the quick facts about HTLWK+P+IF2

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTLWK+P+IF2’s online training is all about:

HTLWK+P+IF2 coupon & course info

Course Name: How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020

Subtitle: [2020] Lose Weight In a Simple + Healthy + Fast Way With The 3 Best Plans : The Keto Diet + Paleo + Intermittent Fasting

Instructor: Taught by James Forno – Nutritionist & Entrepreneur

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTLWK+P+IF2 review info & popularity

Prior to August 21, 2025…

Students: 232 students enrolled

Ratings: 86 reviews

Rank: ranked #13g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTLWK+P+IF2 final details

Languages: English

Skill level: All Levels

Lectures: 36 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Know exactly what type of rich, tasty, nutrient dense whole natural foods to eat that boost your fat loss

Target audience: This course is for someone who wants to lose extra weight, but only in a very healthy way

Requirements: You should have a desire to lose your extra fat in a fast, simple, and super healthy way

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Comprehensive Muscle Building Course Using Whey Protein (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Coupon & course info

Course Name: The Comprehensive Muscle Building Course Using Whey Protein

Subtitle: Learn how I used whey protein to help build the body of my dreams.

Instructor: Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $130 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 5407 students enrolled

Ratings: 86 reviews

Rank: ranked #29g in Udemy Health and Fitness Courses

Brief course description

JOIN 4,000+ STUDENTS FROM 143 COUNTRIES USING THIS MUSCLE BUILDING COURSE (USING WHEY PROTEIN) TO BUILD THE MUSCLE THEY HAVE ALWAYS DREAMED OF HAVING.

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Thousands of students enrolled writing in scores of 5 star reviews:

(Read more about this course on the official course page.)

Brad Newton bio

Why are 14,000+ people from 153 countries currently enrolled in my fitness courses?

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

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21 Powerful Habits To Lose Weight And Keep It Off Permanently

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2. How a healthy gut flora can change your life

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3. Your Shoulder & Neck Pain Solution, Over 7,200 Students!!

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4. The Entrepreneur’s Diet: Introduction to Batch Cooking

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5. The Vertigo Treatment: Simple Steps To Recover From Vertigo©

Learn how to get rid of vertigo and stop dizziness using a simple, step by step guide.

Taught by Bobby Gibbs, #1 Bestselliing Author, AMN Practitioner, CERT PT, VEDA AMB

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 24 lessons

Duration: 4 hours of video

What you get: You will know exactly what you are buying and why you are buying it.

Target audience: This course is NOT for anyone that has severe lactose intolerance or is not able to have ANY diary-based protein products

Requirements: No previous knowledge or experienced necessary

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fit & Lean – Body Transformation (Coupon)

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Coupon & course info

Course Name: Fit & Lean – Body Transformation

Subtitle: A Six-Week Beginner’s Transformation Program

Instructor: Taught by Mitaka Di, Personal Trainer and Fitness Expert

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $60 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 1324 students enrolled

Ratings: 7 reviews

Rank: ranked #45g in Udemy Health and Fitness Courses

Brief course description

If you are in the beginning of your fitness journey and you want to get in your best-ever shape by burning off the body fat, building some muscle and most of all living a healthier and more energized life, then Fit & Lean is for you.

In Fit & Lean you get hundreds of hours of research crystallized into actionable and easy-to-follow advice on what to eat, how to train and how to maximize your results. It is a transformation of not only your body, but your life.

Fit & Lean is a factually based fitness course that relies on well-studied principles that will help you develop a clear action plan for improving your health from the ground up, including diet, exercise and daily habits.

(Read more about this course on the official course page.)

Mitaka Di bio

Mitaka is the founder of Sompare, а website about fitness and sports nutrition. He has dedicated the past 10 years of his life to studies and researches about training, nutrition and supplementation. Throughout this time he has worked for major sports nutrition companies in the UK, as well as written articles for fitness related websites.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 36 lessons

Duration: 3.5 hours of video

What you get: choose the best sources of food based on their knowledge and construct bespoke meal plans

Target audience: For beginners who want to get in better shape

Requirements: Buy gym membership

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off You’re Not the Boss of Me! (Coupon & Review)

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This is the best Udemy You’re Not the Boss of Me! coupon code discount for 2025.

So if you’re interested in Les Carter, Ph. D.’s “You’re Not the Boss of Me!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

You’re Not the Boss of Me! review for 2025

In our review of this course, we try to help you answer all of your most important questions about You’re Not the Boss of Me! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YNTBOM as an abbreviation of the course name?

During our You’re Not the Boss of Me! course review, you might sometimes see us refer to it as YNTBOM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YNTBOM is simpler and easier for reviewing purposes

The full course name is 26 characters long, including blanks, while YNTBOM is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 20 characters every time we use YNTBOM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YNTBOM throughout the remainder of this review.

Is the You’re Not the Boss of Me! course for you?

To determine whether Les Carter, Ph. D.’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Les Carter, Ph. D.’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Les Carter, Ph. D. chose for the course, “You’re Not the Boss of Me!”, as well as its subtitle: “Thriving in Spite of the Narcissist in Your Life”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Les Carter, Ph. D. is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YNTBOM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Les Carter, Ph. D. hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what You’re Not the Boss of Me! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Les Carter, Ph. D.’s official description of YNTBOM

Even when a narcissistic person is strong-willed and coercive toward you, it is still possible for you to respond with firmness and confidence. You need not collapse into feelings of defeat and tension. This course will provide the necessary strategies that will allow you to live with:

You CAN be at your best despite the narcissist’s efforts to keep you down.

No one likes being manipulated and dismissed. Instead we prefer freedom to be who we are meant to be. This course will offer clear instruction so you can find strength to make choices consistent with your free-will instead of feeling like you are duty-bound to conform to a narcissist’s agenda. You will be challenged to rethink your self-defeating responses to the narcissist, acting instead upon clearly identified alternatives of behavior, communication, and attitude.

(Read more about this course on the official course page.)

Does YNTBOM pass the 30 Seconds Test?

You can read a lot more about You’re Not the Boss of Me! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Les Carter, Ph. D. has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did You’re Not the Boss of Me! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YNTBOM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Les Carter, Ph. D. do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Les Carter, Ph. D.’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Les Carter, Ph. D. sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YNTBOM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Les Carter, Ph. D.’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Les Carter, Ph. D., have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Les Carter, Ph. D.’s Udemy bio

With 35+ years experience and over 60,000 counseling sessions, Dr. Les Carter speaks with the practical wisdom of one who truly understands what it takes to elevate individuals to relationship success.

(Learn more about this instructor on the official course page.)

What did you think about Les Carter, Ph. D. after reading just the first few lines of the bio above?

After reading just the first few lines about Les Carter, Ph. D., did it make you more or less interested in taking the YNTBOM course?

And did it make you feel like Les Carter, Ph. D. was more or less credible and qualified to teach You’re Not the Boss of Me!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YNTBOM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the You’re Not the Boss of Me! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YNTBOM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Les Carter, Ph. D.’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, You’re Not the Boss of Me!, as well as the course’s subtitle, Thriving in Spite of the Narcissist in Your Life.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YNTBOM is potentially a good, useful course for you, and you can have more confidence in Les Carter, Ph. D.’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Les Carter, Ph. D. that you enjoyed?

Have you already learned something from Les Carter, Ph. D. that you valued or enjoyed?

For example, does the You’re Not the Boss of Me! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YNTBOM lessons for free, have you perhaps watched a YouTube video by Les Carter, Ph. D., or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Les Carter, Ph. D.’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Les Carter, Ph. D.’s teaching methods, and the more you enjoy them, the more likely it is that You’re Not the Boss of Me! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Les Carter, Ph. D. before purchasing this course, since it’s one of the best ways to determine whether YNTBOM will be helpful for you.)

Are “You’re Not the Boss of Me!” reviews generally positive?

On the bottom of the YNTBOM page, you can read student reviews of the class.

Prior to August 21, 2025, there were 800 students enrolled, 372 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate YNTBOM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YNTBOM reviews to get an overall sense of them. You don’t have to read each one!

Is Les Carter, Ph. D. responsive to student questions in the YNTBOM training?

You can see what other students have to say about this in their YNTBOM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Les Carter, Ph. D. a message through this system quite easily, even if you haven’t bought YNTBOM yet.

For example, you could say, “Hi, and I came across YNTBOM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in You’re Not the Boss of Me! on your own, online?

This is a big one, because You’re Not the Boss of Me! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking You’re Not the Boss of Me!.

Yes, you will be able to interact with the students and the teacher, Les Carter, Ph. D., online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YNTBOM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the You’re Not the Boss of Me! training that looks something like this:

  • The purpose of YNTBOM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Les Carter, Ph. D. is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YNTBOM students have great things to say about the program

Other benefits include:

  • You get to go through YNTBOM at your own pace
  • You join a community of 800 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YNTBOM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YNTBOM?

Can you comfortably afford the cost of You’re Not the Boss of Me!?

This is an important question to answer, because even if you think YNTBOM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $44.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YNTBOM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on You’re Not the Boss of Me!?

By far, the easiest way to get the best and biggest discount on this course is to use the You’re Not the Boss of Me! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Les Carter, Ph. D.’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YNTBOM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YNTBOM for a better price, but also with any other Les Carter, Ph. D. Udemy course that you’d like to get for cheaper.

How can Google help you get a YNTBOM discount?

To use this method, do a Google search for the YNTBOM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy You’re Not the Boss of Me! promo code” or “You’re Not the Boss of Me! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Les Carter, Ph. D.’s name and see what happens.

For example, you might do a Google search for “Les Carter, Ph. D. Udemy coupons” or “Les Carter, Ph. D. course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “You’re Not the Boss of Me! coupons” rather than “Les Carter, Ph. D. coupons”.

How can a Udemy sale get you YNTBOM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YNTBOM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Les Carter, Ph. D. decides not to participate in the site wide sale, then you won’t get a discount on YNTBOM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YNTBOM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YNTBOM discount from Les Carter, Ph. D.?

If you’re really serious about getting “You’re Not the Boss of Me!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Les Carter, Ph. D., instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Les Carter, Ph. D.’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in You’re Not the Boss of Me!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Les Carter, Ph. D.’s mailing list, if you can find it, and then you hope that at some time YNTBOM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YNTBOM for free?

Of course, the best possible price for the YNTBOM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Les Carter, Ph. D. has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “You’re Not the Boss of Me! free coupon” or “You’re Not the Boss of Me! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Les Carter, Ph. D. has offered free coupons for YNTBOM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YNTBOM free download?

It’s important to understand that there’s a difference between getting full access to the YNTBOM training for free legally with a free coupon code vs. finding a way to download YNTBOM illegally.

If you really want to go the download route, you can do a google search for something like “You’re Not the Boss of Me! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “You’re Not the Boss of Me! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Les Carter, Ph. D. created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 800 students enrolled in the program.

Can you get a refund on You’re Not the Boss of Me! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YNTBOM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Les Carter, Ph. D.’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YNTBOM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YNTBOM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Les Carter, Ph. D. could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YNTBOM and not liking it, since you can always get your money back.

What is OCP’s overall rating of You’re Not the Boss of Me!?

During this YNTBOM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YNTBOM training, the instructor, Les Carter, Ph. D., and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to You’re Not the Boss of Me!?

If you like this course, you might also be interested in:

1. Female Menstrual Cycle Exercise and Weight Loss Course

REAL female weight loss method .Real result.Learn the right way on how female should lose weight during menstrual cycle

Taught by Kan Weng Honn, Malaysia Sea Games Sport and Performance Coach

2. Titanium Injury Prevention, Mobility/Stretching, & Recovery

Learn the best practices as it pertains to reducing the risk of injury, becoming more flexible, and better movement.

Taught by Jeremy Belter, Visionary Business Owner/Coach, & Premium Udemy Instructor

3. The Yoga Of Success: 10 Steps To Attracting Abundance!

Learn how to attract more resources and abundance as mind/body teachers doing what you are passionate about!

Taught by Sadie Nardini, Founder, Yoga Shred & E-RYT 300, World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

4. Sounds True Presents: Mystic Flow – The Yoga of Awakening

An In-Depth Yoga Training with Seane Corn

Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

5. The Sitting Solutions For The Busy Professional

The Busy Professionals Health and Fitness Guide To Pain Free, Flexible Hips, Back and Neck Even If You Sit All Day Long

Taught by Dr. Michael Weir, Health & Fitness Doctor

TLDR: Just the quick facts about YNTBOM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YNTBOM’s online training is all about:

YNTBOM coupon & course info

Course Name: You’re Not the Boss of Me!

Subtitle: Thriving in Spite of the Narcissist in Your Life

Instructor: Taught by Les Carter, Ph. D.

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $44.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YNTBOM review info & popularity

Prior to August 21, 2025…

Students: 800 students enrolled

Ratings: 372 reviews

Rank: ranked #61g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if You’re Not the Boss of Me! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YNTBOM final details

Languages: English

Skill level: All Levels

Lectures: 16 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Recognize the signs of narcissism and its influence on relationships.

Target audience: If you have been controlled and invalidated by a significant other, leaving you feeling emotionally wrung out or powerless, this course will set you onto the path toward personal empowerment.

Requirements: Since this course strongly emphasizes self-awareness and choice, you will first need to be honest regarding your willingness to be unduly influenced by one who will gladly tell you how to live and feel.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Eat Real Food: How to Eat a Whole Food, Plant-Based Diet (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Eat Real Food: How to Eat a Whole Food, Plant-Based Diet - Udemy Coupon

Get Discount

This is the best Udemy Eat Real Food: How to Eat a Whole Food, Plant-Based Diet coupon code discount for 2025.

So if you’re interested in Evita Ochel’s “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Eat Real Food: How to Eat a Whole Food, Plant-Based Diet review for 2025

In our review of this course, we try to help you answer all of your most important questions about Eat Real Food: How to Eat a Whole Food, Plant-Based Diet as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ERFHTEAWFPD as an abbreviation of the course name?

During our Eat Real Food: How to Eat a Whole Food, Plant-Based Diet course review, you might sometimes see us refer to it as ERFHTEAWFPD for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ERFHTEAWFPD is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while ERFHTEAWFPD is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 45 characters every time we use ERFHTEAWFPD.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ERFHTEAWFPD throughout the remainder of this review.

Is the Eat Real Food: How to Eat a Whole Food, Plant-Based Diet course for you?

To determine whether Evita Ochel’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Evita Ochel’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Evita Ochel chose for the course, “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet”, as well as its subtitle: “Learn how to be a healthy vegan or vegetarian in a holistic way for best health, weight, and wellbeing.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Evita Ochel is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ERFHTEAWFPD is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Evita Ochel hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Eat Real Food: How to Eat a Whole Food, Plant-Based Diet is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Evita Ochel’s official description of ERFHTEAWFPD

Are you ready to lose weight naturally, enjoy better energy, help heal and prevent acute and chronic diseases, optimize your health, and create a healthy relationship with your food?

The Eat Real Food: How to Eat a Whole-Food, Plant-Based Diet will take you through 14 lessons that will help you create an optimal eating foundation for life. You will walk away knowing what real food is and how to nourish yourself in the best of ways, beyond any nutritional fads or diets. You will be provided with over 65 whole-food, plant-based recipes to practice and apply what you are learning along every step of the way.

Liberate yourself from counting calories and obsessing about isolated nutrients, and eat based on the intelligent design of whole, plant foods!

(Read more about this course on the official course page.)

Does ERFHTEAWFPD pass the 30 Seconds Test?

You can read a lot more about Eat Real Food: How to Eat a Whole Food, Plant-Based Diet on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Evita Ochel has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Eat Real Food: How to Eat a Whole Food, Plant-Based Diet appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ERFHTEAWFPD above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Evita Ochel do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Evita Ochel’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Evita Ochel sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ERFHTEAWFPD course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Evita Ochel’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Evita Ochel, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Evita Ochel’s Udemy bio

Evita Ochel is a consciousness expansion teacher who helps people optimize their wellbeing on all levels of the body, mind, and spirit. She is an expert in the areas of holistic health, optimal nutrition, sustainable living, personal evolution, metaphysics, and spirituality. She is a public speaker, web TV host, and writer who has authored hundreds of articles and several books, including “Healing & Prevention Through Nutrition.” Evita is also the founder of the Healthytarian Lifestyle, based on fresh thinking, smart eating and mindful living.

(Learn more about this instructor on the official course page.)

What did you think about Evita Ochel after reading just the first few lines of the bio above?

After reading just the first few lines about Evita Ochel, did it make you more or less interested in taking the ERFHTEAWFPD course?

And did it make you feel like Evita Ochel was more or less credible and qualified to teach Eat Real Food: How to Eat a Whole Food, Plant-Based Diet?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ERFHTEAWFPD lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Eat Real Food: How to Eat a Whole Food, Plant-Based Diet course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ERFHTEAWFPD course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Evita Ochel’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Eat Real Food: How to Eat a Whole Food, Plant-Based Diet, as well as the course’s subtitle, Learn how to be a healthy vegan or vegetarian in a holistic way for best health, weight, and wellbeing..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ERFHTEAWFPD is potentially a good, useful course for you, and you can have more confidence in Evita Ochel’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Evita Ochel that you enjoyed?

Have you already learned something from Evita Ochel that you valued or enjoyed?

For example, does the Eat Real Food: How to Eat a Whole Food, Plant-Based Diet training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ERFHTEAWFPD lessons for free, have you perhaps watched a YouTube video by Evita Ochel, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Evita Ochel’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Evita Ochel’s teaching methods, and the more you enjoy them, the more likely it is that Eat Real Food: How to Eat a Whole Food, Plant-Based Diet will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Evita Ochel before purchasing this course, since it’s one of the best ways to determine whether ERFHTEAWFPD will be helpful for you.)

Are “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet” reviews generally positive?

On the bottom of the ERFHTEAWFPD page, you can read student reviews of the class.

Prior to August 21, 2025, there were 6,852 students enrolled, 2,422 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate ERFHTEAWFPD the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ERFHTEAWFPD reviews to get an overall sense of them. You don’t have to read each one!

Is Evita Ochel responsive to student questions in the ERFHTEAWFPD training?

You can see what other students have to say about this in their ERFHTEAWFPD reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Evita Ochel a message through this system quite easily, even if you haven’t bought ERFHTEAWFPD yet.

For example, you could say, “Hi, and I came across ERFHTEAWFPD while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Eat Real Food: How to Eat a Whole Food, Plant-Based Diet on your own, online?

This is a big one, because Eat Real Food: How to Eat a Whole Food, Plant-Based Diet is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Eat Real Food: How to Eat a Whole Food, Plant-Based Diet.

Yes, you will be able to interact with the students and the teacher, Evita Ochel, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ERFHTEAWFPD make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Eat Real Food: How to Eat a Whole Food, Plant-Based Diet training that looks something like this:

  • The purpose of ERFHTEAWFPD can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Evita Ochel is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ERFHTEAWFPD students have great things to say about the program

Other benefits include:

  • You get to go through ERFHTEAWFPD at your own pace
  • You join a community of 6,852 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ERFHTEAWFPD would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ERFHTEAWFPD?

Can you comfortably afford the cost of Eat Real Food: How to Eat a Whole Food, Plant-Based Diet?

This is an important question to answer, because even if you think ERFHTEAWFPD sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ERFHTEAWFPD with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Eat Real Food: How to Eat a Whole Food, Plant-Based Diet?

By far, the easiest way to get the best and biggest discount on this course is to use the Eat Real Food: How to Eat a Whole Food, Plant-Based Diet discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Evita Ochel’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ERFHTEAWFPD course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ERFHTEAWFPD for a better price, but also with any other Evita Ochel Udemy course that you’d like to get for cheaper.

How can Google help you get a ERFHTEAWFPD discount?

To use this method, do a Google search for the ERFHTEAWFPD training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Eat Real Food: How to Eat a Whole Food, Plant-Based Diet promo code” or “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Evita Ochel’s name and see what happens.

For example, you might do a Google search for “Evita Ochel Udemy coupons” or “Evita Ochel course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet coupons” rather than “Evita Ochel coupons”.

How can a Udemy sale get you ERFHTEAWFPD for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ERFHTEAWFPD for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Evita Ochel decides not to participate in the site wide sale, then you won’t get a discount on ERFHTEAWFPD, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ERFHTEAWFPD course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ERFHTEAWFPD discount from Evita Ochel?

If you’re really serious about getting “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Evita Ochel, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Evita Ochel’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Eat Real Food: How to Eat a Whole Food, Plant-Based Diet. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Evita Ochel’s mailing list, if you can find it, and then you hope that at some time ERFHTEAWFPD will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ERFHTEAWFPD for free?

Of course, the best possible price for the ERFHTEAWFPD training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Evita Ochel has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet free coupon” or “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Evita Ochel has offered free coupons for ERFHTEAWFPD in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ERFHTEAWFPD free download?

It’s important to understand that there’s a difference between getting full access to the ERFHTEAWFPD training for free legally with a free coupon code vs. finding a way to download ERFHTEAWFPD illegally.

If you really want to go the download route, you can do a google search for something like “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Eat Real Food: How to Eat a Whole Food, Plant-Based Diet free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Evita Ochel created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 6,852 students enrolled in the program.

Can you get a refund on Eat Real Food: How to Eat a Whole Food, Plant-Based Diet if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ERFHTEAWFPD training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Evita Ochel’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ERFHTEAWFPD no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ERFHTEAWFPD training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Evita Ochel could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ERFHTEAWFPD and not liking it, since you can always get your money back.

What is OCP’s overall rating of Eat Real Food: How to Eat a Whole Food, Plant-Based Diet?

During this ERFHTEAWFPD review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ERFHTEAWFPD training, the instructor, Evita Ochel, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Eat Real Food: How to Eat a Whole Food, Plant-Based Diet?

If you like this course, you might also be interested in:

1. Reiki I, II, III ART & III Teacher Qualification

Learn Reiki Levels I, II, III Art & III Teacher and become a fully Certified Reiki Practitioner/Instructor

Taught by Rosemary Owen, CHYP.SQHP.GHR, Reiki Master Practitioner/Instructor

2. Fitness for Women

Put an End to Being Out of Shape – Fitness that Sticks

Taught by Julie Ann Price, Professional Planner, Instructor, Business Coach, Author

3. Sounds True Presents: The Neuroscience Training Summit

A Practical Approach to Improving Your Life Through Neuroscience

Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

4. Restoring Deep Sleep to Enhance your Health

Become a Master of Sleep

Taught by Dr. John Bergman, Chiropractor, Researcher, and Educator

5. How to Eat More, Lose Weight & Keep It Off!

Lose those stubborn pounds and inches with a personalized healthy diet and lifestyle that is right for you.

Taught by Caleb Frazier, RDN, CDE, Dietitian/Nutritionist & Certified Diabetes Educator

TLDR: Just the quick facts about ERFHTEAWFPD

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ERFHTEAWFPD’s online training is all about:

ERFHTEAWFPD coupon & course info

Course Name: Eat Real Food: How to Eat a Whole Food, Plant-Based Diet

Subtitle: Learn how to be a healthy vegan or vegetarian in a holistic way for best health, weight, and wellbeing.

Instructor: Taught by Evita Ochel

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ERFHTEAWFPD review info & popularity

Prior to August 21, 2025…

Students: 6,852 students enrolled

Ratings: 2,422 reviews

Rank: ranked #77g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Eat Real Food: How to Eat a Whole Food, Plant-Based Diet is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ERFHTEAWFPD final details

Languages: English

Skill level: All Levels

Lectures: 34 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: Improve your health and weight with the naturally low calorie, high nutrient density whole-food, plant-based diet.

Target audience: This course is for anyone who is interested in improving their health, weight, or energy via a holistic, whole-food, plant-based approach.

Requirements: Access to a high-speed internet to enjoy a high quality of class videos.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Cognitive Behavioural Therapy (CBT) Practitioner Certificate (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Cognitive Behavioural Therapy (CBT) Practitioner Certificate - Udemy Coupon

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This is the best Udemy Cognitive Behavioural Therapy (CBT) Practitioner Certificate coupon code discount for 2025.

So if you’re interested in Kain Ramsay’s “Cognitive Behavioural Therapy (CBT) Practitioner Certificate” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Cognitive Behavioural Therapy (CBT) Practitioner Certificate review for 2025

In our review of this course, we try to help you answer all of your most important questions about Cognitive Behavioural Therapy (CBT) Practitioner Certificate as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CBT(PC as an abbreviation of the course name?

During our Cognitive Behavioural Therapy (CBT) Practitioner Certificate course review, you might sometimes see us refer to it as CBT(PC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CBT(PC is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while CBT(PC is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 54 characters every time we use CBT(PC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CBT(PC throughout the remainder of this review.

Is the Cognitive Behavioural Therapy (CBT) Practitioner Certificate course for you?

To determine whether Kain Ramsay’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kain Ramsay’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kain Ramsay chose for the course, “Cognitive Behavioural Therapy (CBT) Practitioner Certificate”, as well as its subtitle: “Learn Cognitive Behavioural Therapy (CBT) and how you can positively influence peoples emotional and mental well-being.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kain Ramsay is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CBT(PC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kain Ramsay hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Cognitive Behavioural Therapy (CBT) Practitioner Certificate is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kain Ramsay’s official description of CBT(PC

Cognitive Behavioural Therapy (CBT) is one of the most respected forms of psychotherapy in the world today that is primarily used to help people understand the thoughts and feelings that influence their consequent behaviours.

Cognitive Behavioural Therapy has strong clinical support from both clients and clinicians who like its collaborative process that uses practical strategies for solving everyday problems. CBT provides a framework of change-focussed techniques, communication skills and language patterns that can be used to introduce positive change into a broad range of social problems, including anger, depression, anxiety, stress and even various addictions.

The presuppositions of CBT suggest that our thoughts and feelings play a crucial role in our following actions. Therefore, a primary goal of CBT is to teach learners that while they cannot control all aspect of the world around them, they can take full control of how they interpret experience and manage their immediate environments.

(Read more about this course on the official course page.)

Does CBT(PC pass the 30 Seconds Test?

You can read a lot more about Cognitive Behavioural Therapy (CBT) Practitioner Certificate on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kain Ramsay has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Cognitive Behavioural Therapy (CBT) Practitioner Certificate appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CBT(PC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kain Ramsay do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kain Ramsay’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kain Ramsay sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CBT(PC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kain Ramsay’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kain Ramsay, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kain Ramsay’s Udemy bio

Over the last decade, Kain has influenced tens of thousands of people towards making huge life changes in their character, communications, leadership and general wellbeing.

(Learn more about this instructor on the official course page.)

What did you think about Kain Ramsay after reading just the first few lines of the bio above?

After reading just the first few lines about Kain Ramsay, did it make you more or less interested in taking the CBT(PC course?

And did it make you feel like Kain Ramsay was more or less credible and qualified to teach Cognitive Behavioural Therapy (CBT) Practitioner Certificate?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CBT(PC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Cognitive Behavioural Therapy (CBT) Practitioner Certificate course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CBT(PC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kain Ramsay’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Cognitive Behavioural Therapy (CBT) Practitioner Certificate, as well as the course’s subtitle, Learn Cognitive Behavioural Therapy (CBT) and how you can positively influence peoples emotional and mental well-being..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CBT(PC is potentially a good, useful course for you, and you can have more confidence in Kain Ramsay’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kain Ramsay that you enjoyed?

Have you already learned something from Kain Ramsay that you valued or enjoyed?

For example, does the Cognitive Behavioural Therapy (CBT) Practitioner Certificate training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CBT(PC lessons for free, have you perhaps watched a YouTube video by Kain Ramsay, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kain Ramsay’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kain Ramsay’s teaching methods, and the more you enjoy them, the more likely it is that Cognitive Behavioural Therapy (CBT) Practitioner Certificate will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kain Ramsay before purchasing this course, since it’s one of the best ways to determine whether CBT(PC will be helpful for you.)

Are “Cognitive Behavioural Therapy (CBT) Practitioner Certificate” reviews generally positive?

On the bottom of the CBT(PC page, you can read student reviews of the class.

Prior to August 21, 2025, there were 57,318 students enrolled, 24,219 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate CBT(PC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CBT(PC reviews to get an overall sense of them. You don’t have to read each one!

Is Kain Ramsay responsive to student questions in the CBT(PC training?

You can see what other students have to say about this in their CBT(PC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kain Ramsay a message through this system quite easily, even if you haven’t bought CBT(PC yet.

For example, you could say, “Hi, and I came across CBT(PC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Cognitive Behavioural Therapy (CBT) Practitioner Certificate on your own, online?

This is a big one, because Cognitive Behavioural Therapy (CBT) Practitioner Certificate is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Cognitive Behavioural Therapy (CBT) Practitioner Certificate.

Yes, you will be able to interact with the students and the teacher, Kain Ramsay, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CBT(PC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Cognitive Behavioural Therapy (CBT) Practitioner Certificate training that looks something like this:

  • The purpose of CBT(PC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kain Ramsay is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CBT(PC students have great things to say about the program

Other benefits include:

  • You get to go through CBT(PC at your own pace
  • You join a community of 57,318 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CBT(PC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CBT(PC?

Can you comfortably afford the cost of Cognitive Behavioural Therapy (CBT) Practitioner Certificate?

This is an important question to answer, because even if you think CBT(PC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $23.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CBT(PC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Cognitive Behavioural Therapy (CBT) Practitioner Certificate?

By far, the easiest way to get the best and biggest discount on this course is to use the Cognitive Behavioural Therapy (CBT) Practitioner Certificate discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kain Ramsay’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CBT(PC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CBT(PC for a better price, but also with any other Kain Ramsay Udemy course that you’d like to get for cheaper.

How can Google help you get a CBT(PC discount?

To use this method, do a Google search for the CBT(PC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Cognitive Behavioural Therapy (CBT) Practitioner Certificate promo code” or “Cognitive Behavioural Therapy (CBT) Practitioner Certificate udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kain Ramsay’s name and see what happens.

For example, you might do a Google search for “Kain Ramsay Udemy coupons” or “Kain Ramsay course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Cognitive Behavioural Therapy (CBT) Practitioner Certificate coupons” rather than “Kain Ramsay coupons”.

How can a Udemy sale get you CBT(PC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CBT(PC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kain Ramsay decides not to participate in the site wide sale, then you won’t get a discount on CBT(PC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CBT(PC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CBT(PC discount from Kain Ramsay?

If you’re really serious about getting “Cognitive Behavioural Therapy (CBT) Practitioner Certificate” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kain Ramsay, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kain Ramsay’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Cognitive Behavioural Therapy (CBT) Practitioner Certificate. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kain Ramsay’s mailing list, if you can find it, and then you hope that at some time CBT(PC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CBT(PC for free?

Of course, the best possible price for the CBT(PC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kain Ramsay has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Cognitive Behavioural Therapy (CBT) Practitioner Certificate free coupon” or “Cognitive Behavioural Therapy (CBT) Practitioner Certificate 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kain Ramsay has offered free coupons for CBT(PC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CBT(PC free download?

It’s important to understand that there’s a difference between getting full access to the CBT(PC training for free legally with a free coupon code vs. finding a way to download CBT(PC illegally.

If you really want to go the download route, you can do a google search for something like “Cognitive Behavioural Therapy (CBT) Practitioner Certificate download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Cognitive Behavioural Therapy (CBT) Practitioner Certificate free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kain Ramsay created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 57,318 students enrolled in the program.

Can you get a refund on Cognitive Behavioural Therapy (CBT) Practitioner Certificate if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CBT(PC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kain Ramsay’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CBT(PC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CBT(PC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kain Ramsay could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CBT(PC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Cognitive Behavioural Therapy (CBT) Practitioner Certificate?

During this CBT(PC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CBT(PC training, the instructor, Kain Ramsay, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Cognitive Behavioural Therapy (CBT) Practitioner Certificate?

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TLDR: Just the quick facts about CBT(PC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CBT(PC’s online training is all about:

CBT(PC coupon & course info

Course Name: Cognitive Behavioural Therapy (CBT) Practitioner Certificate

Subtitle: Learn Cognitive Behavioural Therapy (CBT) and how you can positively influence peoples emotional and mental well-being.

Instructor: Taught by Kain Ramsay

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $23.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CBT(PC review info & popularity

Prior to August 21, 2025…

Students: 57,318 students enrolled

Ratings: 24,219 reviews

Rank: ranked #14 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Cognitive Behavioural Therapy (CBT) Practitioner Certificate is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CBT(PC final details

Languages: English

Skill level: All Levels

Lectures: 260 lectures lectures lessons

Duration: 54 total hours hours of video

What you get: This Complete CBT Certification Programme (Beginner to Advanced) will help you to get in conscious control of your ability to create your life in the shape and form that you want.

Target audience: This course is ideal for those that are either complete beginners to the field of CBT and are considering making a career change to become a CBT Therapist, with the aim of getting an insight and understanding of CBT.

Requirements: Whilst this course includes usual teaching methods, because the course is studying personal and emotional experience as understood in CBT theory and practice, the teaching is less about the dissemination of facts and more about developing an understanding of people, relationships, and the ineffable mysteries of the human mind.​

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons