95% off Asian Slim Secrets 201: Lose Weight Without Hunger (Coupon)

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Asian Slim Secrets 201: Lose Weight Without Hunger - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Asian Slim Secrets 201: Lose Weight Without Hunger

Subtitle: Lose Weight Without Hunger

Instructor: Taught by Linda Yo, MS, Nutritionist, Author

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 2892 students enrolled

Ratings: 99 reviews

Rank: ranked #55g in Udemy Health and Fitness Courses

Brief course description

This course will show you:

Testimonials:

I Enjoyed Food, Stay Full & yet I Lost Weight.

(Read more about this course on the official course page.)

Linda Yo, MS bio

Linda Yo, MS gained twenty five pounds in three months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Wheatgrass: How to Grow and Juice A Superfood in 7 Days

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3. The Lean Lifestyle

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4. Hemp Oil Uses and Health Benefits

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5. The Comprehensive Muscle Building Course Using Creatine

Learn how I used creatine to build muscle, increase my strength, and improve my athletic performance.

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 14 lessons

Duration: 1 hour of video

What you get: Know how to control their appetite and not be controlled by their appetite.

Target audience: This course is for students who want to lose weight without dieting.

Requirements: Learn with an open mind!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off EFT Emotional Freedom Technique: Hair Pulling & Skin Picking (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

EFT Emotional Freedom Technique: Hair Pulling & Skin Picking - Udemy Coupon

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This is the best Udemy EFT Emotional Freedom Technique: Hair Pulling & Skin Picking coupon code discount for 2025.

So if you’re interested in Scott Paton’s “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

EFT Emotional Freedom Technique: Hair Pulling & Skin Picking review for 2025

In our review of this course, we try to help you answer all of your most important questions about EFT Emotional Freedom Technique: Hair Pulling & Skin Picking as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EEFTHP&SP as an abbreviation of the course name?

During our EFT Emotional Freedom Technique: Hair Pulling & Skin Picking course review, you might sometimes see us refer to it as EEFTHP&SP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and EEFTHP&SP is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while EEFTHP&SP is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use EEFTHP&SP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EEFTHP&SP throughout the remainder of this review.

Is the EFT Emotional Freedom Technique: Hair Pulling & Skin Picking course for you?

To determine whether Scott Paton’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Scott Paton’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Scott Paton chose for the course, “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking”, as well as its subtitle: “EFT is a gentle, highly-effective process to relieve Pull and Pick urges. Joan Kaylor has helped 1000’s of sufferers.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Scott Paton is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EEFTHP&SP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Scott Paton hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what EFT Emotional Freedom Technique: Hair Pulling & Skin Picking is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Scott Paton’s official description of EEFTHP&SP

****Course updated January, 2016!****

Joan Kaylor stopped pulling out her hair in 1989. She has been helping children, teens and adults stop pulling hair and picking skin since 1994 when she became a professional counselor. Trichotillomania and Dermatillomania are body focused repetitive behaviors. They regulate emotions and help to soothe when we are upset, overwhelmed, bored or stressed. Joan considers pulling and picking to be addictions.

The treatment is completely different from obsessive compulsive disorders. Healing from an addiction is work. It can be done. In this course, Joan will teach you strategies to let go of the urges and counseling for the shame and depression and family stress that come with Trich and picking.

(Read more about this course on the official course page.)

Does EEFTHP&SP pass the 30 Seconds Test?

You can read a lot more about EFT Emotional Freedom Technique: Hair Pulling & Skin Picking on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Scott Paton has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did EFT Emotional Freedom Technique: Hair Pulling & Skin Picking appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EEFTHP&SP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Scott Paton do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Scott Paton’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Scott Paton sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EEFTHP&SP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Scott Paton’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Scott Paton, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Scott Paton’s Udemy bio

Scott Paton has been podcasting since the spring of 2005. His podcast “Weight Loss and The Mind” hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO’s have changed their public engagement strategies based on Scott’s sharing. We hope you will, too!

(Learn more about this instructor on the official course page.)

What did you think about Scott Paton after reading just the first few lines of the bio above?

After reading just the first few lines about Scott Paton, did it make you more or less interested in taking the EEFTHP&SP course?

And did it make you feel like Scott Paton was more or less credible and qualified to teach EFT Emotional Freedom Technique: Hair Pulling & Skin Picking?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EEFTHP&SP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the EFT Emotional Freedom Technique: Hair Pulling & Skin Picking course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EEFTHP&SP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Scott Paton’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, EFT Emotional Freedom Technique: Hair Pulling & Skin Picking, as well as the course’s subtitle, EFT is a gentle, highly-effective process to relieve Pull and Pick urges. Joan Kaylor has helped 1000’s of sufferers..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EEFTHP&SP is potentially a good, useful course for you, and you can have more confidence in Scott Paton’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Scott Paton that you enjoyed?

Have you already learned something from Scott Paton that you valued or enjoyed?

For example, does the EFT Emotional Freedom Technique: Hair Pulling & Skin Picking training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EEFTHP&SP lessons for free, have you perhaps watched a YouTube video by Scott Paton, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Scott Paton’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Scott Paton’s teaching methods, and the more you enjoy them, the more likely it is that EFT Emotional Freedom Technique: Hair Pulling & Skin Picking will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Scott Paton before purchasing this course, since it’s one of the best ways to determine whether EEFTHP&SP will be helpful for you.)

Are “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking” reviews generally positive?

On the bottom of the EEFTHP&SP page, you can read student reviews of the class.

Prior to August 21, 2025, there were 150 students enrolled, 57 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate EEFTHP&SP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EEFTHP&SP reviews to get an overall sense of them. You don’t have to read each one!

Is Scott Paton responsive to student questions in the EEFTHP&SP training?

You can see what other students have to say about this in their EEFTHP&SP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Scott Paton a message through this system quite easily, even if you haven’t bought EEFTHP&SP yet.

For example, you could say, “Hi, and I came across EEFTHP&SP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in EFT Emotional Freedom Technique: Hair Pulling & Skin Picking on your own, online?

This is a big one, because EFT Emotional Freedom Technique: Hair Pulling & Skin Picking is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking EFT Emotional Freedom Technique: Hair Pulling & Skin Picking.

Yes, you will be able to interact with the students and the teacher, Scott Paton, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EEFTHP&SP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the EFT Emotional Freedom Technique: Hair Pulling & Skin Picking training that looks something like this:

  • The purpose of EEFTHP&SP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Scott Paton is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other EEFTHP&SP students have great things to say about the program

Other benefits include:

  • You get to go through EEFTHP&SP at your own pace
  • You join a community of 150 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EEFTHP&SP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EEFTHP&SP?

Can you comfortably afford the cost of EFT Emotional Freedom Technique: Hair Pulling & Skin Picking?

This is an important question to answer, because even if you think EEFTHP&SP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EEFTHP&SP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on EFT Emotional Freedom Technique: Hair Pulling & Skin Picking?

By far, the easiest way to get the best and biggest discount on this course is to use the EFT Emotional Freedom Technique: Hair Pulling & Skin Picking discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Scott Paton’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EEFTHP&SP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EEFTHP&SP for a better price, but also with any other Scott Paton Udemy course that you’d like to get for cheaper.

How can Google help you get a EEFTHP&SP discount?

To use this method, do a Google search for the EEFTHP&SP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy EFT Emotional Freedom Technique: Hair Pulling & Skin Picking promo code” or “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Scott Paton’s name and see what happens.

For example, you might do a Google search for “Scott Paton Udemy coupons” or “Scott Paton course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking coupons” rather than “Scott Paton coupons”.

How can a Udemy sale get you EEFTHP&SP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EEFTHP&SP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Scott Paton decides not to participate in the site wide sale, then you won’t get a discount on EEFTHP&SP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EEFTHP&SP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EEFTHP&SP discount from Scott Paton?

If you’re really serious about getting “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Scott Paton, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Scott Paton’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in EFT Emotional Freedom Technique: Hair Pulling & Skin Picking. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Scott Paton’s mailing list, if you can find it, and then you hope that at some time EEFTHP&SP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EEFTHP&SP for free?

Of course, the best possible price for the EEFTHP&SP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Scott Paton has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking free coupon” or “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Scott Paton has offered free coupons for EEFTHP&SP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EEFTHP&SP free download?

It’s important to understand that there’s a difference between getting full access to the EEFTHP&SP training for free legally with a free coupon code vs. finding a way to download EEFTHP&SP illegally.

If you really want to go the download route, you can do a google search for something like “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “EFT Emotional Freedom Technique: Hair Pulling & Skin Picking free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Scott Paton created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 150 students enrolled in the program.

Can you get a refund on EFT Emotional Freedom Technique: Hair Pulling & Skin Picking if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EEFTHP&SP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Scott Paton’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EEFTHP&SP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EEFTHP&SP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Scott Paton could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EEFTHP&SP and not liking it, since you can always get your money back.

What is OCP’s overall rating of EFT Emotional Freedom Technique: Hair Pulling & Skin Picking?

During this EEFTHP&SP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EEFTHP&SP training, the instructor, Scott Paton, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to EFT Emotional Freedom Technique: Hair Pulling & Skin Picking?

If you like this course, you might also be interested in:


1. Back Pain, Migraine, Fibromyalgia, Chronic Pain

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Taught by John Hesnan, Artist & Inventor


2. Mind. FULL!ness to Mindfulness

Discover a more peaceful, less anxious life with better quality sleep and relationships

Taught by David Colley, Scholar at Reaching Aspiration


3. How to Change Your Mind to Lose Weight

This course will guide you on breaking through fear,obstacles by showering your mind with the right weight loss mind set

Taught by Kan Weng Honn, Malaysia Sea Games Sport and Performance Coach


4. Advanced Mindfulness – No More Sitting – Active Mindfulness

Mindfulness Meditation Feels Great, then woops! It’s gone! Conquer mind-dulness & enjoy mindfulness on the go right now!

Taught by James Crow, Cognitive Scientist, Mindfulness Pro, Author and Trainer


5. Beginners Meditation – Module 1

Fundamentals of Meditation from someone who has practiced and studied meditations from all over the world.

Taught by Mr Peter Radcliffe, Meditation Teacher and Life Coach

TLDR: Just the quick facts about EEFTHP&SP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EEFTHP&SP’s online training is all about:

EEFTHP&SP coupon & course info

Course Name: EFT Emotional Freedom Technique: Hair Pulling & Skin Picking

Subtitle: EFT is a gentle, highly-effective process to relieve Pull and Pick urges. Joan Kaylor has helped 1000’s of sufferers.

Instructor: Taught by Scott Paton

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EEFTHP&SP review info & popularity

Prior to August 21, 2025…

Students: 150 students enrolled

Ratings: 57 reviews

Rank: ranked #71g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if EFT Emotional Freedom Technique: Hair Pulling & Skin Picking is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EEFTHP&SP final details

Languages: English

Skill level: All Levels

Lectures: 27 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Use EFT to help you control pulling and picking.

Target audience: Anyone wanting to alleviate the distress caused by negative thoughts and emotions

Requirements: No prior knowledge of EFT is required

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Men’s Health – The Journey To Optimal Living (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Men

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Men’s Health – The Journey To Optimal Living

Subtitle: Master the unique health need of men to live an optimal life.

Instructor: Taught by Mitchel Schwindt, Physician, author, consultant and triathlete.

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $195 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 3683 students enrolled

Ratings: 14 reviews

Rank: ranked #87g in Udemy Health and Fitness Courses

Brief course description

Men have unique physiology and health needs that are often neglected.

Life is short – why not live an optimized life.

When it comes to men’s health care issues, there is a lot of information around, but very few authoritative sources.

(Read more about this course on the official course page.)

Mitchel Schwindt bio

Dr. Schwindt has been teaching live courses on a variety of topics and is passionate about life-long learning. His focus is on simplifying the entire process of learning and his conversational style of presentation helps students rapidly master the topics presented.

(Learn more about this instructor on the official course page.)

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Learn exactly how to create and sell online courses and have massive success with your own Udemy courses. (Unofficial)

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5. Screenflow: Create Inspiring Video Tutorials in Screenflow 6

Learn to find a topic, design great slides, communicate clearly and produce super engaging video tutorials in Screenflow

Taught by Karen Prince, Author, Writing Software Teacher and Book Cover Designer.

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 51 lessons

Duration: 5 hours of video

What you get: Understand important mens’ health issues

Target audience: Desire to improve health

Requirements: No prerequisite knowledge needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Complete Six Pack Abs Course (Coupon)

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Complete Six Pack Abs Course

Subtitle: Learn the strategies to build impressive abs

Instructor: Taught by Brad Newton, Best Selling Fitness Model Competitor | 24,500+ People

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $155 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 3,563 students enrolled students enrolled

Ratings: 61 reviews

Rank: ranked #39 in Udemy Health and Fitness Courses

Brief course description

I designed this course out of frustration. As a fitness model competitor that is marked on my six pack, I am sick of hearing and reading the following myths about what it takes to get a six pack:

For years, I was frustrated at all of the BS. After years and years of trying different diets, programs, and following stupid BS ideas… I figured it out. Achieved the six pack and I am now a fitness model competitor.

By the end of taking this course, you will be able to apply the precise nutrition and training strategies necessary, to get the six pack that most people are chasing- without all the BS associated with it.

(Read more about this course on the official course page.)

Brad Newton bio

I’m a passionate fitness lifestyle vlogger that loves sharing everything I know about fitness with people like you.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 13 lessons

Duration: 2 hours of video

What you get: Have the strategies to execute and achieve a six pack

Target audience: People wanting a six pack

Requirements: Have an open mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Ericksonian Hypnotherapy Certification Course (Coupon)

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Coupon & course info

Course Name: Ericksonian Hypnotherapy Certification Course

Subtitle: Master Milton Erickson’s conversational approach to hypnotherapy with this Ericksonian hypnotherapy certification course

Instructor: Taught by Daniel Jones, UK’s Top Hypnotherapy Trainer & #1 Amazon Bestselling Author

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 4,941 students enrolled students enrolled

Ratings: 505 reviews

Rank: ranked #69 in Udemy Health and Fitness Courses

Brief course description

This course teaches you the information needed to master Ericksonian Hypnotherapy. Join over 4,000 students on this course learning from Dan Jones, one of the UK’s foremost Ericksonian hypnotherapy instructors. Dan is committed to supporting students through this course. He reads every comments and replies to every question (usually within 24 hours – depending on time zone differences).

This hypnotherapy course will take you on a journey from the history of hypnosis, through to the work of Milton H Erickson, and how to do Ericksonian Hypnotherapy. By the time you complete this course you will know how to do hypnotherapy without the need for structured hypnotic inductions, without the need for hypnotherapy scripts, and without the need to just do ‘suggestion therapy’ hypnotherapy. You will know how to work with clients as unique, individual human beings, and tailor what you do to each person as an individual. You will also receive a Sussex Hypnotherapy Centre certificate of completion.

The course contains over 7.5 hours of video lectures and demonstrations, and PDF’s of the lecture slides, plus there is additional information to help with learning. There is also a quiz at the end of most sections to help with your learning.

(Read more about this course on the official course page.)

Daniel Jones bio

‘Dan Jones has sold over 100,000 books, 500,000+ of his Self-Hypnosis Mp3’s downloaded, over 2 million view of his videos and over twenty years experience with hypnosis, therapy and the healing arts’

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 94 lessons

Duration: 13.5 hours of video

What you get: By the end of the course you will know how to do hypnotherapy without the need for hypnotherapy scripts and structured hypnotic inductions. You will know how to respond to people as individuals and how to utilise almost any response clients give you to help them achieve their goals in hypnosis and therapy.

Target audience: Beginners with little or no experience with hypnosis and hypnotherapy, but holding a keen interest to learn about the mind and to learn how to effectively help others overcome problems or achieve success

Requirements: Software for playing Mp3’s may be required if you are downloading the mp3’s

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Complete Baby & Child Sleep Solutions from The Sleep Nanny (Coupon)

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Coupon & course info

Course Name: Complete Baby & Child Sleep Solutions from The Sleep Nanny

Subtitle: Everything you could need to know to help your baby or young child become an excellent sleeper

Instructor: Taught by Expert Academy, Supercharge your learning with the world’s leading experts

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $100 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,021 students enrolled students enrolled

Ratings: 7 reviews

Rank: ranked #102 in Udemy Health and Fitness Courses

Brief course description

The Sleep Nanny® is a mother of two, a best selling author, regular contributor to The Huffington Post and other publications, a Certified Gentle Sleep Coach with specialist training in the delicate 4-5 month age bracket and a Certified Maternity and Parenting Sleep Professional.

This is the complete Ultimate Child Sleep Solutions course which covers babies all children from birth to 5 years old.

Complete sleep course for new babies

(Read more about this course on the official course page.)

Expert Academy bio

The Expert Academy is a specialist creator, publisher and distributor of high-quality online courses. We bring together leading experts from around the world so you can learn from the best.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 54 lessons

Duration: 2 hours of video

What you get: Help their children sleep better

Target audience: Anyone with a child who isn’t sleeping well

Requirements: A desire to improve your child’s sleep patterns

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Om Mantra: The Heart of Traditional Yoga (Coupon & Review)

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This is the best Udemy Om Mantra: The Heart of Traditional Yoga coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Om Mantra: The Heart of Traditional Yoga” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Om Mantra: The Heart of Traditional Yoga review for 2025

In our review of this course, we try to help you answer all of your most important questions about Om Mantra: The Heart of Traditional Yoga as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use OMTHOTY as an abbreviation of the course name?

During our Om Mantra: The Heart of Traditional Yoga course review, you might sometimes see us refer to it as OMTHOTY for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and OMTHOTY is simpler and easier for reviewing purposes

The full course name is 40 characters long, including blanks, while OMTHOTY is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use OMTHOTY.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to OMTHOTY throughout the remainder of this review.

Is the Om Mantra: The Heart of Traditional Yoga course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Om Mantra: The Heart of Traditional Yoga”, as well as its subtitle: “Learn the subtlest practices and the highest goals of Yoga through Om”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what OMTHOTY is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Om Mantra: The Heart of Traditional Yoga is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of OMTHOTY

Yoga is a whole life process. Om mantra is an extremely useful part of that process, both at practice time and right in the middle of daily life.

Om Mantra is the very heart of Yoga. It is the centerpiece of the Yoga Sutras, the essence of the Vedas and Upanishads, and the soul of the Bhagavad Gita. Om Mantra outlines the entire schema of all levels of human consciousness, and the universal path of contemplation and meditation, leading to the realization of one’s unity (Yoga) with the one infinite, universal consciousness.

In this course we will thoroughly describe the symbolism of the seven levels of consciousness, and guide you through the traditional ways of practicing Om and related mantras. We will review how mantra is used as a means of purifying the mind, how it is used for meditation, and how it is used for contemplation. We will discuss how Om is at the heart of major yogic texts. We will also discuss how several other mantras rest on the foundation of Om, and expand upon its profound essence.

(Read more about this course on the official course page.)

Does OMTHOTY pass the 30 Seconds Test?

You can read a lot more about Om Mantra: The Heart of Traditional Yoga on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Om Mantra: The Heart of Traditional Yoga appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with OMTHOTY above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the OMTHOTY course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 9 online courses published through Udemy, including 8 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the OMTHOTY course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Om Mantra: The Heart of Traditional Yoga?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the OMTHOTY lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Om Mantra: The Heart of Traditional Yoga course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the OMTHOTY course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Om Mantra: The Heart of Traditional Yoga, as well as the course’s subtitle, Learn the subtlest practices and the highest goals of Yoga through Om.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that OMTHOTY is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Om Mantra: The Heart of Traditional Yoga training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any OMTHOTY lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Om Mantra: The Heart of Traditional Yoga will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether OMTHOTY will be helpful for you.)

Are “Om Mantra: The Heart of Traditional Yoga” reviews generally positive?

On the bottom of the OMTHOTY page, you can read student reviews of the class.

Prior to August 21, 2025, there were 610 students enrolled, 222 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate OMTHOTY the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the OMTHOTY reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the OMTHOTY training?

You can see what other students have to say about this in their OMTHOTY reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought OMTHOTY yet.

For example, you could say, “Hi, and I came across OMTHOTY while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Om Mantra: The Heart of Traditional Yoga on your own, online?

This is a big one, because Om Mantra: The Heart of Traditional Yoga is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Om Mantra: The Heart of Traditional Yoga.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of OMTHOTY make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Om Mantra: The Heart of Traditional Yoga training that looks something like this:

  • The purpose of OMTHOTY can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other OMTHOTY students have great things to say about the program

Other benefits include:

  • You get to go through OMTHOTY at your own pace
  • You join a community of 610 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that OMTHOTY would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford OMTHOTY?

Can you comfortably afford the cost of Om Mantra: The Heart of Traditional Yoga?

This is an important question to answer, because even if you think OMTHOTY sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on OMTHOTY with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Om Mantra: The Heart of Traditional Yoga?

By far, the easiest way to get the best and biggest discount on this course is to use the Om Mantra: The Heart of Traditional Yoga discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best OMTHOTY course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting OMTHOTY for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a OMTHOTY discount?

To use this method, do a Google search for the OMTHOTY training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Om Mantra: The Heart of Traditional Yoga promo code” or “Om Mantra: The Heart of Traditional Yoga udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Om Mantra: The Heart of Traditional Yoga coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you OMTHOTY for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get OMTHOTY for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on OMTHOTY, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the OMTHOTY course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a OMTHOTY discount from Abhyasa Ashram?

If you’re really serious about getting “Om Mantra: The Heart of Traditional Yoga” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Om Mantra: The Heart of Traditional Yoga. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time OMTHOTY will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get OMTHOTY for free?

Of course, the best possible price for the OMTHOTY training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Om Mantra: The Heart of Traditional Yoga free coupon” or “Om Mantra: The Heart of Traditional Yoga 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for OMTHOTY in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a OMTHOTY free download?

It’s important to understand that there’s a difference between getting full access to the OMTHOTY training for free legally with a free coupon code vs. finding a way to download OMTHOTY illegally.

If you really want to go the download route, you can do a google search for something like “Om Mantra: The Heart of Traditional Yoga download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Om Mantra: The Heart of Traditional Yoga free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 610 students enrolled in the program.

Can you get a refund on Om Mantra: The Heart of Traditional Yoga if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the OMTHOTY training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on OMTHOTY no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the OMTHOTY training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing OMTHOTY and not liking it, since you can always get your money back.

What is OCP’s overall rating of Om Mantra: The Heart of Traditional Yoga?

During this OMTHOTY review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the OMTHOTY training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Om Mantra: The Heart of Traditional Yoga?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about OMTHOTY

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what OMTHOTY’s online training is all about:

OMTHOTY coupon & course info

Course Name: Om Mantra: The Heart of Traditional Yoga

Subtitle: Learn the subtlest practices and the highest goals of Yoga through Om

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

OMTHOTY review info & popularity

Prior to August 21, 2025…

Students: 610 students enrolled

Ratings: 222 reviews

Rank: ranked #141 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Om Mantra: The Heart of Traditional Yoga is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

OMTHOTY final details

Languages: English

Skill level: All Levels

Lectures: 26 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Understand the meaning of Om as in traditional Yoga

Target audience: People with some basic exposure to any aspect of Yoga.

Requirements: Understanding that Yoga is more than just physical exercise.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Walking Challenge (Coupon)

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Walking Challenge - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Walking Challenge

Subtitle: Reap the health benefits of a fitness walking routine

Instructor: Taught by Julie Ann Price, Professional Planner, Instructor, Business Coach, Author

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,002 students enrolled students enrolled

Ratings: 3 reviews

Rank: ranked #181 in Udemy Health and Fitness Courses

Brief course description

Walking is a great form of fitness. Whether you are simply walking the neighborhood or doing Nordic walking – the benefits are huge.

This course teaches fitness for women and men using the simplicity of regular walking habits. You will learn the many different styles of walking, including meditation walking, and how walking will improve your health and fitness.

If you want to lose weight, get into better shape, sleep better, have more energy and better mental focus, then you will want to incorporate walking into your day.

(Read more about this course on the official course page.)

Julie Ann Price bio

I love being a “rebel with a cause.” My whole life I have “fought the system.” I don’t believe in doing things the way they’ve always been done unless you give me a darn good reason why.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 13 lessons

Duration: 1 hour of video

What you get: Understand the benefits of walking

Target audience: Anyone who wants to enjoy all the health benefits of walking.

Requirements: You need to be fit enough to walk.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Complete Meal Planning Mastery Course 2017 (Coupon)

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The Complete Meal Planning Mastery Course 2017 - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Complete Meal Planning Mastery Course 2017

Subtitle: Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Instructor: Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 2664 students enrolled

Ratings: 197 reviews

Rank: ranked #8g in Udemy Health and Fitness Courses

Brief course description

** UPDATED 21st MARCH 2017**

Meal Planning Mastery is the most popular and comprehensive meal planning course available, with over 2,400 people enrolled from 154 countries. Learn the practical strategies to lose fat and build muscle with ease.

I am also a fitness model competitor (winning 1st place in two divisions in March 2017) and I am competing in the National and World Fitness Titles in June and October 2017. Meal planning for weight loss is my specialty and my passion. Enrol and see for yourself.

(Read more about this course on the official course page.)

Brad Newton bio

Why are 14,000+ people from 153 countries currently enrolled in my fitness courses?

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 42 lessons

Duration: 6.5 hours of video

What you get: Have FREEDOM to eat on a meal schedule that suits you

Target audience: MEN and WOMEN wanting to learn everything you need to know to build two different types of meal plans (to either lose fat or build muscle)

Requirements: Kitchen Food Scales ($12 off Amazon)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 15 Minute Hell: The Ultimate Bodyweight Workout For Warriors (Coupon)

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15 Minute Hell: The Ultimate Bodyweight Workout For Warriors - Udemy Coupon

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Coupon & course info

Course Name: 15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

Subtitle: The astonishing “accidental” bodyweight workout discovery to getting strong, lean, and mean as fast as humanly possible!

Instructor: Taught by Captain Chris Pizzo, World Leader In Self Defense

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $95 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 4110 students enrolled

Ratings: 162 reviews

Rank: ranked #24g in Udemy Health and Fitness Courses

Brief course description

15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

Years ago, many of Japan’s top Judo players were also educators (After all, Judo itself was founded by a doctor of education in the late 1800’s). Scores of these teacher-athletes were sent all over the world to spread the study of the popular Japanese sport.

Through their hard work Judo has become a “staple” in many Asian and European physical education classes, as well as become the 3rd most popular contact sport in the world (behind soccer and hockey).

(Read more about this course on the official course page.)

Captain Chris Pizzo bio

Captain Chris is an unarmed combat instructor for members of the US & UK Special Forces and dozens of military and para-military professionals and mercenaries around the globe.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 17 lessons

Duration: 1 hour of video

What you get: You’ll burn fat and blow-torch off excess body weight so quickly that you can literally eat more than you normally do and still look better than ever.

Target audience: Anyone looking to burst through to your full genetic potential gaining nearly superhuman strength, inexhaustible endurance, and a “shredded” physique…in just a few ridiculously short, but intense workouts!

Requirements: It’s simple — everything is explained in a way that even a 10-year-old could understand! (If you’re a beginner, this the most intelligent way to get in shape FAST… or if you’re already a committed fitness buff, this is exactly what you’ve been searching for to get the continuous, uninterrupted, results you’ve always wanted!)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons