Health and Fitness

95% off Fitness For Beginners (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Fitness For Beginners - Udemy Coupon

Get Discount

This is the best Udemy Fitness For Beginners coupon code discount for 2025.

So if you’re interested in Jonathan Chant’s “Fitness For Beginners” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fitness For Beginners review for 2025

In our review of this course, we try to help you answer all of your most important questions about Fitness For Beginners as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FFB as an abbreviation of the course name?

During our Fitness For Beginners course review, you might sometimes see us refer to it as FFB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FFB is simpler and easier for reviewing purposes

The full course name is 21 characters long, including blanks, while FFB is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 18 characters every time we use FFB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FFB throughout the remainder of this review.

Is the Fitness For Beginners course for you?

To determine whether Jonathan Chant’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jonathan Chant’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jonathan Chant chose for the course, “Fitness For Beginners”, as well as its subtitle: “The Beginners Guide to Learning How to Exercise”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jonathan Chant is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FFB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jonathan Chant hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fitness For Beginners is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jonathan Chant’s official description of FFB

Learn the basic concepts and fundamentals of exercise. You will need to understand these if you want to build an exercise program that is effective and efficient for you.

Build a strong foundation and understand the proper movements to decrease your chances of getting hurt and get the results you’re looking for while exercising.

Stop Wasting Your Time

(Read more about this course on the official course page.)

Does FFB pass the 30 Seconds Test?

You can read a lot more about Fitness For Beginners on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jonathan Chant has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fitness For Beginners appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FFB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jonathan Chant do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jonathan Chant’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jonathan Chant sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FFB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jonathan Chant’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jonathan Chant, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jonathan Chant’s Udemy bio

Jonathan is a Certified Strength and Conditioning Specialist that predominantly works with people that are learning to exercise. He specializes in teaching progressive courses and focuses as much on the motivational and educational aspects of fitness as the exercises themselves. His passion is making sure you succeed at reaching your goals.

(Learn more about this instructor on the official course page.)

What did you think about Jonathan Chant after reading just the first few lines of the bio above?

After reading just the first few lines about Jonathan Chant, did it make you more or less interested in taking the FFB course?

And did it make you feel like Jonathan Chant was more or less credible and qualified to teach Fitness For Beginners?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FFB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fitness For Beginners course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FFB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jonathan Chant’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fitness For Beginners, as well as the course’s subtitle, The Beginners Guide to Learning How to Exercise.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FFB is potentially a good, useful course for you, and you can have more confidence in Jonathan Chant’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jonathan Chant that you enjoyed?

Have you already learned something from Jonathan Chant that you valued or enjoyed?

For example, does the Fitness For Beginners training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FFB lessons for free, have you perhaps watched a YouTube video by Jonathan Chant, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jonathan Chant’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jonathan Chant’s teaching methods, and the more you enjoy them, the more likely it is that Fitness For Beginners will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jonathan Chant before purchasing this course, since it’s one of the best ways to determine whether FFB will be helpful for you.)

Are “Fitness For Beginners” reviews generally positive?

On the bottom of the FFB page, you can read student reviews of the class.

Prior to August 21, 2025, there were 1,185 students enrolled, 419 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate FFB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FFB reviews to get an overall sense of them. You don’t have to read each one!

Is Jonathan Chant responsive to student questions in the FFB training?

You can see what other students have to say about this in their FFB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jonathan Chant a message through this system quite easily, even if you haven’t bought FFB yet.

For example, you could say, “Hi, and I came across FFB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fitness For Beginners on your own, online?

This is a big one, because Fitness For Beginners is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fitness For Beginners.

Yes, you will be able to interact with the students and the teacher, Jonathan Chant, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FFB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fitness For Beginners training that looks something like this:

  • The purpose of FFB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jonathan Chant is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FFB students have great things to say about the program

Other benefits include:

  • You get to go through FFB at your own pace
  • You join a community of 1,185 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FFB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FFB?

Can you comfortably afford the cost of Fitness For Beginners?

This is an important question to answer, because even if you think FFB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FFB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fitness For Beginners?

By far, the easiest way to get the best and biggest discount on this course is to use the Fitness For Beginners discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jonathan Chant’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FFB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FFB for a better price, but also with any other Jonathan Chant Udemy course that you’d like to get for cheaper.

How can Google help you get a FFB discount?

To use this method, do a Google search for the FFB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fitness For Beginners promo code” or “Fitness For Beginners udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jonathan Chant’s name and see what happens.

For example, you might do a Google search for “Jonathan Chant Udemy coupons” or “Jonathan Chant course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fitness For Beginners coupons” rather than “Jonathan Chant coupons”.

How can a Udemy sale get you FFB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FFB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jonathan Chant decides not to participate in the site wide sale, then you won’t get a discount on FFB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FFB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FFB discount from Jonathan Chant?

If you’re really serious about getting “Fitness For Beginners” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jonathan Chant, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jonathan Chant’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fitness For Beginners. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jonathan Chant’s mailing list, if you can find it, and then you hope that at some time FFB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FFB for free?

Of course, the best possible price for the FFB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jonathan Chant has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fitness For Beginners free coupon” or “Fitness For Beginners 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jonathan Chant has offered free coupons for FFB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FFB free download?

It’s important to understand that there’s a difference between getting full access to the FFB training for free legally with a free coupon code vs. finding a way to download FFB illegally.

If you really want to go the download route, you can do a google search for something like “Fitness For Beginners download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fitness For Beginners free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jonathan Chant created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,185 students enrolled in the program.

Can you get a refund on Fitness For Beginners if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FFB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jonathan Chant’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FFB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FFB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jonathan Chant could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FFB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fitness For Beginners?

During this FFB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FFB training, the instructor, Jonathan Chant, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fitness For Beginners?

If you like this course, you might also be interested in:

1. Street Self-Defense for Beginners

Self-Defense techniques

Taught by Neil Mars, Professional Experience You Can Trust

2. Say Goodbye To Hunger

Learn Research Backed & Tested Strategies To Kill Hunger

Taught by Paul Salter, Registered Dietitian and Founder of TNT Nutrition University

3. Free of Pain #2, Release Back Originated Pains While Sitting

The solution to the unbearable dependence on physicians, therapists, pain killers and surgeries

Taught by Orna Pizanty, Physiotherapist and Feldenkrais teacher, Free of Pain Insrtu

4. Yoga for Flexibility

All levels, 20 minute, 30 minute & 60 minute classes!

Taught by Sarah Beth Yoga, Online Yoga Teacher

5. Sleep Hacking Vol.1: 21 Quick & Easy Ways to Sleep Better

The Comprehensive Guide to Overcome Insomnia, Fall Asleep Fast, Sleep Through the Night and Wake up Feeling Amazing!

Taught by Sebastian Süssenbach, Quality Sleep Coach

TLDR: Just the quick facts about FFB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FFB’s online training is all about:

FFB coupon & course info

Course Name: Fitness For Beginners

Subtitle: The Beginners Guide to Learning How to Exercise

Instructor: Taught by Jonathan Chant

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FFB review info & popularity

Prior to August 21, 2025…

Students: 1,185 students enrolled

Ratings: 419 reviews

Rank: ranked #122 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fitness For Beginners is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FFB final details

Languages: English

Skill level: Beginner

Lectures: 60 lectures lectures lessons

Duration: 4.5 total hours hours of video

What you get: You will understand the basics of exercise and know which areas you should focus on

Target audience: If you have never followed a structured fitness program before or are a beginner exerciser this course is for you

Requirements: You will need athletic type clothes to do the exercises and follow along programs

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How We Lost the Weight – 8 People Who Lost 30-160 pounds (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How We Lost the Weight - 8 People Who Lost 30-160 pounds - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How We Lost the Weight – 8 People Who Lost 30-160 pounds

Subtitle: Learn how to lose the weight and keep it off without endangering your health or buying into a fad diet or gimmick.

Instructor: Taught by Leslie Lewis, Lover of Health and Wellness

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,945 students enrolled students enrolled

Ratings: 34 reviews

Rank: ranked #160 in Udemy Health and Fitness Courses

Brief course description

Learn how to lose weight, from people who have really done it!

Meet Denise, Christian, JD, Donte, Stanley, Jennifer, Africa, and Jasona: real people who have each lost between 30 and 160 pounds, without diet pills or surgery. In this course they’re going to teach you how to lose the weight and keep it off without endangering your health or buying into a fad diet or gimmick.

In Section 1: The Starting Line

(Read more about this course on the official course page.)

Leslie Lewis bio

Hi, I’m Leslie, and I used to weigh over 270 pounds. Today, I weigh 170 pounds, thanks to the year I spent living a clean healthy vegan lifestyle. Now that I’ve gotten healthy, I just want to share my experience (and the experience of others like me) with the world. My course “How We Lost the Weight” shares the stories of others like me, who have transformed their bodies and lives without surgery, pills, fad diets or gimmicks.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Science-Based Workout: Build Muscle, Lose Fat & Get Fit

Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss)

Taught by Felix Harder, Fitness Coach & Amazon Best-Selling Author

2. Creation Nutrition – An Anti-Diet Lifestyle For Your Goals

The Creation Nutrition Plan is designed for you to create your own plan based upon many variables. You are the creator!

Taught by Jeremy Belter, Visionary Entrepreneur and Coach- 30+ Courses – 50+ 5 Stars

3. Beginner Fitness for Baby Boomer, Retirees & Other Newbies!

This program goes through the steps to find a great trainer and gym. The program shows workouts and much more!

Taught by Jeremy Belter, Visionary Entrepreneur and Coach- 30+ Courses – 50+ 5 Stars

4. Asian Slim Secrets 201: How We Control Our Appetite

Lose Weight Without Hunger

Taught by Linda Yo, MS, Nutritionist, Author

5. Cure Insomnia: FINALLY Get A Better Quality Nights Sleep !

Finally Discover The Secret Strategies To Cure Insomnia Using Both Natural And Artificial Remedies

Taught by Richard Jagger, Entrepreneur

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 31 lessons

Duration: 2.5 hours of video

What you get: Reach a healthy body weight without surgery, pills, fad diets, or gimmicks.

Target audience: If you’ve got 30+ pounds to lose, this course is for you. Learn from others who were once in your exact shoes. If you’re already at your ideal body weight, then congratulations, you don’t need this course at all!

Requirements: Basic nutrition and exercise concepts (calories, hydration, fat, protein, carbohydrates).

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Acupressure Masterclass For Maximal Pain Relief (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Acupressure Masterclass For Maximal Pain Relief - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Acupressure Masterclass For Maximal Pain Relief

Subtitle: A Certificate Course-An Acupressure massage course like no other! Treat your clients, friends, family or yourself.

Instructor: Taught by Mark Perren-Jones, Best Selling Instructor, Pain Specialist, Masseur

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $195 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 748 students enrolled students enrolled

Ratings: 52 reviews

Rank: ranked #193 in Udemy Health and Fitness Courses

Brief course description

…

…

“This course is informative and enjoyable i really want to just keep going with it I cannot put it down, .learning so many beneficial techniques and skills this course is a secret gem. It was such an engaging and informative course which I could not put down – the most interesting and clearly explained course to date. Learn from the BEST”

(Read more about this course on the official course page.)

Mark Perren-Jones bio

Mark Perren-Jones is a bestselling instructor with over 2 million youtube views, a highly regarded massage therapist, acupuncturist and Pain Specialist. He is also the owner of the award winning Isla Verde Spa. He has more than 25 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Sexual Harassment Prevention for Employees – 2017

Learn what sexual harassment is, how it pertains to the work environment, and the ways to report and prevent it.

Taught by LearnSmart LLC, Smarter Training. Never Open a Textbook.

2. Instant Mind Power

How to Train and Sharpen Your Mental Abilities Instantly!

Taught by The INSTANT-Series, Instant Solutions FOR Instant Problems TO Instant Results

3. 12 Weeks to Clean Eating Without Losing Your Mind

Learn the simple step my clients use to lose weight without overwhelming their busy lives.

Taught by Emeroy Bernardo, Coach | Dancer | Author

4. Ultimate Survival Guide – Learn the keys to survive anything

Learn the keys to survival in a variety of survival situations. Learn how to prepared and handle each scenario

Taught by Jeremy White, Survival Instructor

5. Discovering Ayurveda with Deepak Chopra

Live an Ayurvedic lifestyle through mindful eating, meditation, exercise, breathing, and dosha balancing techniques

Taught by Deepak Chopra, Author, teacher, and integrative medicine pioneer

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 56 lessons

Duration: 4 hours of video

What you get: You will get a Certificate of Completion when you finish this course from Mark personally

Target audience: Anyone can take this course. It is fun, safe and extremely effective in helping people’s pain or your own

Requirements: If you are going to perform the treatments on clients you will need either a massage table or a futon

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Stop Worrying & Overcome Anxiety Without Using Drugs (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Stop Worrying & Overcome Anxiety Without Using Drugs - Udemy Coupon

Get Discount

This is the best Udemy How to Stop Worrying & Overcome Anxiety Without Using Drugs coupon code discount for 2025.

So if you’re interested in Ken Wells’s “How to Stop Worrying & Overcome Anxiety Without Using Drugs” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to Stop Worrying & Overcome Anxiety Without Using Drugs review for 2025

In our review of this course, we try to help you answer all of your most important questions about How to Stop Worrying & Overcome Anxiety Without Using Drugs as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTSW&OAWUD as an abbreviation of the course name?

During our How to Stop Worrying & Overcome Anxiety Without Using Drugs course review, you might sometimes see us refer to it as HTSW&OAWUD for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTSW&OAWUD is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while HTSW&OAWUD is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use HTSW&OAWUD.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTSW&OAWUD throughout the remainder of this review.

Is the How to Stop Worrying & Overcome Anxiety Without Using Drugs course for you?

To determine whether Ken Wells’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ken Wells’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ken Wells chose for the course, “How to Stop Worrying & Overcome Anxiety Without Using Drugs”, as well as its subtitle: “The Art of How to Deal with Stress & Anxiety Quickly and Naturally – Anxiety Relief That Works – Overcome Depression”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ken Wells is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTSW&OAWUD is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ken Wells hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to Stop Worrying & Overcome Anxiety Without Using Drugs is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ken Wells’s official description of HTSW&OAWUD

This is currently a Bestselling course on anxiety relief and stress management.

Are you tired of wasting your precious time and energy worrying all the time?

Do you see the insanity of constant worrying but you can’t seem to stop doing it?

(Read more about this course on the official course page.)

Does HTSW&OAWUD pass the 30 Seconds Test?

You can read a lot more about How to Stop Worrying & Overcome Anxiety Without Using Drugs on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ken Wells has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to Stop Worrying & Overcome Anxiety Without Using Drugs appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTSW&OAWUD above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ken Wells do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ken Wells’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ken Wells sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTSW&OAWUD course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ken Wells’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ken Wells, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ken Wells’s Udemy bio

Ken Wells is an internationally sought after speaker, teacher and coach.

(Learn more about this instructor on the official course page.)

What did you think about Ken Wells after reading just the first few lines of the bio above?

After reading just the first few lines about Ken Wells, did it make you more or less interested in taking the HTSW&OAWUD course?

And did it make you feel like Ken Wells was more or less credible and qualified to teach How to Stop Worrying & Overcome Anxiety Without Using Drugs?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTSW&OAWUD lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to Stop Worrying & Overcome Anxiety Without Using Drugs course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTSW&OAWUD course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ken Wells’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to Stop Worrying & Overcome Anxiety Without Using Drugs, as well as the course’s subtitle, The Art of How to Deal with Stress & Anxiety Quickly and Naturally – Anxiety Relief That Works – Overcome Depression.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTSW&OAWUD is potentially a good, useful course for you, and you can have more confidence in Ken Wells’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ken Wells that you enjoyed?

Have you already learned something from Ken Wells that you valued or enjoyed?

For example, does the How to Stop Worrying & Overcome Anxiety Without Using Drugs training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTSW&OAWUD lessons for free, have you perhaps watched a YouTube video by Ken Wells, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ken Wells’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ken Wells’s teaching methods, and the more you enjoy them, the more likely it is that How to Stop Worrying & Overcome Anxiety Without Using Drugs will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ken Wells before purchasing this course, since it’s one of the best ways to determine whether HTSW&OAWUD will be helpful for you.)

Are “How to Stop Worrying & Overcome Anxiety Without Using Drugs” reviews generally positive?

On the bottom of the HTSW&OAWUD page, you can read student reviews of the class.

Prior to August 21, 2025, there were 417 students enrolled, 153 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate HTSW&OAWUD the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTSW&OAWUD reviews to get an overall sense of them. You don’t have to read each one!

Is Ken Wells responsive to student questions in the HTSW&OAWUD training?

You can see what other students have to say about this in their HTSW&OAWUD reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ken Wells a message through this system quite easily, even if you haven’t bought HTSW&OAWUD yet.

For example, you could say, “Hi, and I came across HTSW&OAWUD while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to Stop Worrying & Overcome Anxiety Without Using Drugs on your own, online?

This is a big one, because How to Stop Worrying & Overcome Anxiety Without Using Drugs is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to Stop Worrying & Overcome Anxiety Without Using Drugs.

Yes, you will be able to interact with the students and the teacher, Ken Wells, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTSW&OAWUD make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to Stop Worrying & Overcome Anxiety Without Using Drugs training that looks something like this:

  • The purpose of HTSW&OAWUD can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ken Wells is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTSW&OAWUD students have great things to say about the program

Other benefits include:

  • You get to go through HTSW&OAWUD at your own pace
  • You join a community of 417 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTSW&OAWUD would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTSW&OAWUD?

Can you comfortably afford the cost of How to Stop Worrying & Overcome Anxiety Without Using Drugs?

This is an important question to answer, because even if you think HTSW&OAWUD sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTSW&OAWUD with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to Stop Worrying & Overcome Anxiety Without Using Drugs?

By far, the easiest way to get the best and biggest discount on this course is to use the How to Stop Worrying & Overcome Anxiety Without Using Drugs discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ken Wells’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTSW&OAWUD course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTSW&OAWUD for a better price, but also with any other Ken Wells Udemy course that you’d like to get for cheaper.

How can Google help you get a HTSW&OAWUD discount?

To use this method, do a Google search for the HTSW&OAWUD training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to Stop Worrying & Overcome Anxiety Without Using Drugs promo code” or “How to Stop Worrying & Overcome Anxiety Without Using Drugs udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ken Wells’s name and see what happens.

For example, you might do a Google search for “Ken Wells Udemy coupons” or “Ken Wells course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to Stop Worrying & Overcome Anxiety Without Using Drugs coupons” rather than “Ken Wells coupons”.

How can a Udemy sale get you HTSW&OAWUD for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTSW&OAWUD for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ken Wells decides not to participate in the site wide sale, then you won’t get a discount on HTSW&OAWUD, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTSW&OAWUD course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTSW&OAWUD discount from Ken Wells?

If you’re really serious about getting “How to Stop Worrying & Overcome Anxiety Without Using Drugs” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ken Wells, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ken Wells’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to Stop Worrying & Overcome Anxiety Without Using Drugs. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ken Wells’s mailing list, if you can find it, and then you hope that at some time HTSW&OAWUD will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTSW&OAWUD for free?

Of course, the best possible price for the HTSW&OAWUD training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ken Wells has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to Stop Worrying & Overcome Anxiety Without Using Drugs free coupon” or “How to Stop Worrying & Overcome Anxiety Without Using Drugs 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ken Wells has offered free coupons for HTSW&OAWUD in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTSW&OAWUD free download?

It’s important to understand that there’s a difference between getting full access to the HTSW&OAWUD training for free legally with a free coupon code vs. finding a way to download HTSW&OAWUD illegally.

If you really want to go the download route, you can do a google search for something like “How to Stop Worrying & Overcome Anxiety Without Using Drugs download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to Stop Worrying & Overcome Anxiety Without Using Drugs free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ken Wells created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 417 students enrolled in the program.

Can you get a refund on How to Stop Worrying & Overcome Anxiety Without Using Drugs if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTSW&OAWUD training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ken Wells’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTSW&OAWUD no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTSW&OAWUD training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ken Wells could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTSW&OAWUD and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to Stop Worrying & Overcome Anxiety Without Using Drugs?

During this HTSW&OAWUD review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTSW&OAWUD training, the instructor, Ken Wells, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to Stop Worrying & Overcome Anxiety Without Using Drugs?

If you like this course, you might also be interested in:

1. IW Coach Certification: Therapeutic Model Level 1

CBT, NLP, REBT, Art Therapy, Coaching – Integrative Wellness Therapeutic and Coaching Certificate from the IWCA

Taught by Patrick Howell, MA Psychology, Leading Innovator – Applied Life Psychology and NLP

2. Comprehensive Summary of Yoga Meditation Practices

Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters

Taught by Abhyasa Ashram, Traditional Yoga (Over 20,000 Udemy Students)

3. The Beginners Guide to Meditation

Learn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health – Meditation Has Many Benefits

Taught by Laura Watson, Yoga Teacher, Adventurer, Family Woman

4. Project Muscle Gain – Build Yourself

Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides.

Taught by Mitaka Di, Personal Trainer and Fitness Expert

5. The Complete Flexible Dieting Mastery Course 2017

This life-changing course will show you how to lose fat and build muscle while eating the foods you enjoy.

Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews

TLDR: Just the quick facts about HTSW&OAWUD

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTSW&OAWUD’s online training is all about:

HTSW&OAWUD coupon & course info

Course Name: How to Stop Worrying & Overcome Anxiety Without Using Drugs

Subtitle: The Art of How to Deal with Stress & Anxiety Quickly and Naturally – Anxiety Relief That Works – Overcome Depression

Instructor: Taught by Ken Wells

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTSW&OAWUD review info & popularity

Prior to August 21, 2025…

Students: 417 students enrolled

Ratings: 153 reviews

Rank: ranked #14g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to Stop Worrying & Overcome Anxiety Without Using Drugs is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTSW&OAWUD final details

Languages: English

Skill level: All Levels

Lectures: 20 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: IDENTIFY the source of worry

Target audience: People struggling with excessive worry, looking for all-natural solutions

Requirements: Internet access

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Habits for Weight Loss (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Habits for Weight Loss - Udemy Coupon

Get Discount

This is the best Udemy Habits for Weight Loss coupon code discount for 2025.

So if you’re interested in Akash Sehrawat’s “Habits for Weight Loss” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Habits for Weight Loss review for 2025

In our review of this course, we try to help you answer all of your most important questions about Habits for Weight Loss as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HFWL as an abbreviation of the course name?

During our Habits for Weight Loss course review, you might sometimes see us refer to it as HFWL for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HFWL is simpler and easier for reviewing purposes

The full course name is 22 characters long, including blanks, while HFWL is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 18 characters every time we use HFWL.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HFWL throughout the remainder of this review.

Is the Habits for Weight Loss course for you?

To determine whether Akash Sehrawat’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Akash Sehrawat’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Akash Sehrawat chose for the course, “Habits for Weight Loss”, as well as its subtitle: “21 Powerful Habits To Lose Weight And Keep It Off Permanently”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Akash Sehrawat is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HFWL is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Akash Sehrawat hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Habits for Weight Loss is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Akash Sehrawat’s official description of HFWL

Top THREE REASONS on why you should take this course and whats unique about it.

Reason No #1: This is not just another dieting course. Dieting just doesn’t work. According to New York times, ninety-five percent of people who lose weight on a diet gain it back, and a significant percentage of people gain back more than they had originally lost, just like in less than a year or two almost everyone who wins the lottery is worse off than before they won it!

Reason No #2: Latest Scientific Evidence. You just don’t need opinions but facts backed by science. This course has dozens of latest scientific studies cited.

(Read more about this course on the official course page.)

Does HFWL pass the 30 Seconds Test?

You can read a lot more about Habits for Weight Loss on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Akash Sehrawat has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Habits for Weight Loss appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HFWL above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Akash Sehrawat do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Akash Sehrawat’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Akash Sehrawat sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HFWL course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Akash Sehrawat’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Akash Sehrawat, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Akash Sehrawat’s Udemy bio

Akash is a Holistic Health Practitioner and board certified from American Alternative Medical Association. He also has two certifications from National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.

(Learn more about this instructor on the official course page.)

What did you think about Akash Sehrawat after reading just the first few lines of the bio above?

After reading just the first few lines about Akash Sehrawat, did it make you more or less interested in taking the HFWL course?

And did it make you feel like Akash Sehrawat was more or less credible and qualified to teach Habits for Weight Loss?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HFWL lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Habits for Weight Loss course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HFWL course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Akash Sehrawat’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Habits for Weight Loss, as well as the course’s subtitle, 21 Powerful Habits To Lose Weight And Keep It Off Permanently.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HFWL is potentially a good, useful course for you, and you can have more confidence in Akash Sehrawat’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Akash Sehrawat that you enjoyed?

Have you already learned something from Akash Sehrawat that you valued or enjoyed?

For example, does the Habits for Weight Loss training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HFWL lessons for free, have you perhaps watched a YouTube video by Akash Sehrawat, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Akash Sehrawat’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Akash Sehrawat’s teaching methods, and the more you enjoy them, the more likely it is that Habits for Weight Loss will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Akash Sehrawat before purchasing this course, since it’s one of the best ways to determine whether HFWL will be helpful for you.)

Are “Habits for Weight Loss” reviews generally positive?

On the bottom of the HFWL page, you can read student reviews of the class.

Prior to August 21, 2025, there were 117 students enrolled, 42 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate HFWL the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HFWL reviews to get an overall sense of them. You don’t have to read each one!

Is Akash Sehrawat responsive to student questions in the HFWL training?

You can see what other students have to say about this in their HFWL reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Akash Sehrawat a message through this system quite easily, even if you haven’t bought HFWL yet.

For example, you could say, “Hi, and I came across HFWL while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Habits for Weight Loss on your own, online?

This is a big one, because Habits for Weight Loss is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Habits for Weight Loss.

Yes, you will be able to interact with the students and the teacher, Akash Sehrawat, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HFWL make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Habits for Weight Loss training that looks something like this:

  • The purpose of HFWL can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Akash Sehrawat is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HFWL students have great things to say about the program

Other benefits include:

  • You get to go through HFWL at your own pace
  • You join a community of 117 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HFWL would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HFWL?

Can you comfortably afford the cost of Habits for Weight Loss?

This is an important question to answer, because even if you think HFWL sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HFWL with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Habits for Weight Loss?

By far, the easiest way to get the best and biggest discount on this course is to use the Habits for Weight Loss discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Akash Sehrawat’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HFWL course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HFWL for a better price, but also with any other Akash Sehrawat Udemy course that you’d like to get for cheaper.

How can Google help you get a HFWL discount?

To use this method, do a Google search for the HFWL training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Habits for Weight Loss promo code” or “Habits for Weight Loss udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Akash Sehrawat’s name and see what happens.

For example, you might do a Google search for “Akash Sehrawat Udemy coupons” or “Akash Sehrawat course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Habits for Weight Loss coupons” rather than “Akash Sehrawat coupons”.

How can a Udemy sale get you HFWL for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HFWL for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Akash Sehrawat decides not to participate in the site wide sale, then you won’t get a discount on HFWL, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HFWL course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HFWL discount from Akash Sehrawat?

If you’re really serious about getting “Habits for Weight Loss” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Akash Sehrawat, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Akash Sehrawat’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Habits for Weight Loss. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Akash Sehrawat’s mailing list, if you can find it, and then you hope that at some time HFWL will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HFWL for free?

Of course, the best possible price for the HFWL training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Akash Sehrawat has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Habits for Weight Loss free coupon” or “Habits for Weight Loss 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Akash Sehrawat has offered free coupons for HFWL in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HFWL free download?

It’s important to understand that there’s a difference between getting full access to the HFWL training for free legally with a free coupon code vs. finding a way to download HFWL illegally.

If you really want to go the download route, you can do a google search for something like “Habits for Weight Loss download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Habits for Weight Loss free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Akash Sehrawat created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 117 students enrolled in the program.

Can you get a refund on Habits for Weight Loss if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HFWL training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Akash Sehrawat’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HFWL no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HFWL training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Akash Sehrawat could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HFWL and not liking it, since you can always get your money back.

What is OCP’s overall rating of Habits for Weight Loss?

During this HFWL review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HFWL training, the instructor, Akash Sehrawat, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Habits for Weight Loss?

If you like this course, you might also be interested in:

1. How a healthy gut flora can change your life

You might not know it but the trillions of microbes in your body can radically affect your health – come and see how

Taught by Colin Holding, Coach specialized in making life easier

2. Your Shoulder & Neck Pain Solution, Over 7,200 Students!!

An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain. With 7,200 Students!

Taught by Dominic Sessa, Exercise Specialist

3. The Entrepreneur’s Diet: Introduction to Batch Cooking

Batch cooking is your simple secret to trimming up and staying healthy without spending hours in the kitchen every day.

Taught by Levi McFarland, Entrepreneur, Travel Geek, Crossfit Enthusiast

4. The Vertigo Treatment: Simple Steps To Recover From Vertigo©

Learn how to get rid of vertigo and stop dizziness using a simple, step by step guide.

Taught by Bobby Gibbs, #1 Bestselliing Author, AMN Practitioner, CERT PT, VEDA AMB

5. Hand Mudras in Yoga

Simple hand gestures used in holistic healing techniques with Yoga.

Taught by Dr. Sunil Ji Garg, An Educator, Naturopath, Engineer and Soft-Skills Trainer

TLDR: Just the quick facts about HFWL

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HFWL’s online training is all about:

HFWL coupon & course info

Course Name: Habits for Weight Loss

Subtitle: 21 Powerful Habits To Lose Weight And Keep It Off Permanently

Instructor: Taught by Akash Sehrawat

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HFWL review info & popularity

Prior to August 21, 2025…

Students: 117 students enrolled

Ratings: 42 reviews

Rank: ranked #30g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Habits for Weight Loss is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HFWL final details

Languages: English

Skill level: All Levels

Lectures: 24 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Imbibe good habits that will help you lose weight and keep it off permanently

Target audience: This course is for both Men and Women who want to build powerful habits that will help them lose weight and keep it off permanently

Requirements: Willingness to learn and take ACTION!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Save a Life (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Save a Life - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Save a Life

Subtitle: This course will teach you how to save a life!

Instructor: Taught by Roi Shternin, TEDx Coach, Speaker, Startup founder, Health educator & AEMT

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 2234 students enrolled

Ratings: 22 reviews

Rank: ranked #46g in Udemy Health and Fitness Courses

Brief course description

Learn the how to recognize the most common and dangerous medical emergencies, and what to do while you wait for help to arrive.

Save the Life of a Loved One with these Basic First Aid Skills

…

(Read more about this course on the official course page.)

Roi Shternin bio

A graduate of the Social-Educational Initiative Incubator at the Kibbutzim College of Education , Roi Shternin deals with and promotes health and education. He is the founder of the lifesaving Help+ App, which is designed to not only benefit the general public, but also specifically assist the deaf and hearing-impaired call for help. Roi is also co-founder of two lifesaving medical device start-ups, Prolepsi & iDefi. In addition, he also established the award winning “LaBriut!” (“For GoodHealth”) project, and “Hearts” program after being a master trainer for the Israeli red cross, promoting health and safety as an esteemed volunteer.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Psychosis:Introductory Animated Guide to Schizophrenia & CBT

Its an animated course for recovery of mental health disorders and addictions (Auditory Hallucinations, CBT, Psychosis )

Taught by Harish Vepuri, Passionate Teacher & Health Expert @ Udemy

2. Earn a Lean Physique: A Training and Nutrition Plan

Learn How to Eat Clean, Burn Fat and Build Muscle Through a Fitness Program

Taught by Jen Puzio, Certified Personal Trainer, 4,500+ Students

3. Laughter Yoga: Experience joy, happiness and health benefits

Yoga of Laughter, special Yoga, get happiness, more relaxed, and do something for your health through laughing

Taught by Matthias Würzburg, Dipl.-Ing., Udemy – Coach

4. Body Weight By Belter – 50+ Exercises to Transform Your Body

Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you!

Taught by Jeremy Belter, Visionary Business Owner/Coach, & Premium Udemy Instructor

5. Virtual Gastric Band – Lose Weight Fast! with Sue Peckham

Fast effective weight loss with the creators of the best selling Virtual Gastric Band app programme

Taught by Sue Peckham and James Holmes, Virtual Gastric Band – Lose Weight Fast!

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 9 lessons

Duration: 33 mins of video

What you get: Recognize and respond to life-threatening situations, with skills including: CPR, choking maneuvers, bleeding control and more.

Target audience: Anyone who wants to learn what to do in an emergency.

Requirements: This course is designed for laypeople and does not requires any previous knowledge.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Female Menstrual Cycle Exercise and Weight Loss Course (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Female Menstrual Cycle Exercise and Weight Loss Course - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Female Menstrual Cycle Exercise and Weight Loss Course

Subtitle: REAL female weight loss method .Real result.Learn the right way on how female should lose weight during menstrual cycle

Instructor: Taught by Kan Weng Honn, Malaysia Sea Games Sport and Performance Coach

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 1026 students enrolled

Ratings: 26 reviews

Rank: ranked #62g in Udemy Health and Fitness Courses

Brief course description

Anything You Need to Know About Period and Losing Weight !

Have you been struggling,stressing…..

So,you are looking for a training programme that able to help you to lose weight on your period ?

(Read more about this course on the official course page.)

Kan Weng Honn bio

Hey, Im Weng . I am a sport performance trainer and have spent more than 6 years in transforming athletes life. Im also a psychology student .I help athletes to breakthrough their fear ,obstacle and help them to gain back their health and confidence ,and I truly want to do the same for you.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Titanium Injury Prevention, Mobility/Stretching, & Recovery

Learn the best practices as it pertains to reducing the risk of injury, becoming more flexible, and better movement.

Taught by Jeremy Belter, Visionary Business Owner/Coach, & Premium Udemy Instructor

2. The Yoga Of Success: 10 Steps To Attracting Abundance!

Learn how to attract more resources and abundance as mind/body teachers doing what you are passionate about!

Taught by Sadie Nardini, Founder, Yoga Shred & E-RYT 300, World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

3. Sounds True Presents: Mystic Flow – The Yoga of Awakening

An In-Depth Yoga Training with Seane Corn

Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

4. The Sitting Solutions For The Busy Professional

The Busy Professionals Health and Fitness Guide To Pain Free, Flexible Hips, Back and Neck Even If You Sit All Day Long

Taught by Dr. Michael Weir, Health & Fitness Doctor

5. Getting Shredded with Science – Boost Testosterone Naturally

skip the scammy testosterone boosting supplements and hormone replacement, learn how to raise T quickly and naturally

Taught by JM Hands, Engineer by trade, health enthusiast, testosterone expert

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 18 lessons

Duration: 1 hour of video

What you get: You will learn how to effectively train to loss weight by following your normal menstrual cycle..

Target audience: Female that want to loss weight/fats the correct way.

Requirements: This course is specially designed for FEMALE to maximize fat loss result, by using the science of menstrual cycle.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Reiki I, II, III ART & III Teacher Qualification (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Reiki I, II, III ART & III Teacher Qualification - Udemy Coupon

Get Discount

This is the best Udemy Reiki I, II, III ART & III Teacher Qualification coupon code discount for 2025.

So if you’re interested in Rosemary Owen’s “Reiki I, II, III ART & III Teacher Qualification” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Reiki I, II, III ART & III Teacher Qualification review for 2025

In our review of this course, we try to help you answer all of your most important questions about Reiki I, II, III ART & III Teacher Qualification as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use RIIIA&ITQ as an abbreviation of the course name?

During our Reiki I, II, III ART & III Teacher Qualification course review, you might sometimes see us refer to it as RIIIA&ITQ for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and RIIIA&ITQ is simpler and easier for reviewing purposes

The full course name is 48 characters long, including blanks, while RIIIA&ITQ is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 39 characters every time we use RIIIA&ITQ.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to RIIIA&ITQ throughout the remainder of this review.

Is the Reiki I, II, III ART & III Teacher Qualification course for you?

To determine whether Rosemary Owen’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Rosemary Owen’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Rosemary Owen chose for the course, “Reiki I, II, III ART & III Teacher Qualification”, as well as its subtitle: “Learn Reiki Levels I, II, III Art & III Teacher and become a fully Certified Reiki Practitioner/Instructor”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Rosemary Owen is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what RIIIA&ITQ is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Rosemary Owen hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Reiki I, II, III ART & III Teacher Qualification is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Rosemary Owen’s official description of RIIIA&ITQ

This course is designed to introduce you to Reiki, a phenomenal energy which has been used for many centuries, throughout the world, as a healing technique. It is used to realign mental, physical and emotional imbalances.

The course is split into over 50 unique, easy to follow parts starting with Reiki Level I which has been written with the absolute beginner in mind. The course covers such topics as the Origins of Reiki, the Benefits of Reiki treatment and the Correct positions required for a Reiki treatment. You will also learn about receiving Universal Energy.

Reiki Level II is a much more in depth course in which you will learn about the Reiki power symbols, their uses and significance, which are an essential part of the Reiki treatment, you will also learn how to send distant healing.

(Read more about this course on the official course page.)

Does RIIIA&ITQ pass the 30 Seconds Test?

You can read a lot more about Reiki I, II, III ART & III Teacher Qualification on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Rosemary Owen has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Reiki I, II, III ART & III Teacher Qualification appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with RIIIA&ITQ above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Rosemary Owen do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Rosemary Owen’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Rosemary Owen sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the RIIIA&ITQ course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Rosemary Owen’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Rosemary Owen, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Rosemary Owen’s Udemy bio

Hello, my name is Rosemary Owen.

(Learn more about this instructor on the official course page.)

What did you think about Rosemary Owen after reading just the first few lines of the bio above?

After reading just the first few lines about Rosemary Owen, did it make you more or less interested in taking the RIIIA&ITQ course?

And did it make you feel like Rosemary Owen was more or less credible and qualified to teach Reiki I, II, III ART & III Teacher Qualification?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the RIIIA&ITQ lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Reiki I, II, III ART & III Teacher Qualification course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the RIIIA&ITQ course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Rosemary Owen’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Reiki I, II, III ART & III Teacher Qualification, as well as the course’s subtitle, Learn Reiki Levels I, II, III Art & III Teacher and become a fully Certified Reiki Practitioner/Instructor.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that RIIIA&ITQ is potentially a good, useful course for you, and you can have more confidence in Rosemary Owen’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Rosemary Owen that you enjoyed?

Have you already learned something from Rosemary Owen that you valued or enjoyed?

For example, does the Reiki I, II, III ART & III Teacher Qualification training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any RIIIA&ITQ lessons for free, have you perhaps watched a YouTube video by Rosemary Owen, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Rosemary Owen’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Rosemary Owen’s teaching methods, and the more you enjoy them, the more likely it is that Reiki I, II, III ART & III Teacher Qualification will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Rosemary Owen before purchasing this course, since it’s one of the best ways to determine whether RIIIA&ITQ will be helpful for you.)

Are “Reiki I, II, III ART & III Teacher Qualification” reviews generally positive?

On the bottom of the RIIIA&ITQ page, you can read student reviews of the class.

Prior to August 21, 2025, there were 1,217 students enrolled, 494 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate RIIIA&ITQ the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the RIIIA&ITQ reviews to get an overall sense of them. You don’t have to read each one!

Is Rosemary Owen responsive to student questions in the RIIIA&ITQ training?

You can see what other students have to say about this in their RIIIA&ITQ reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Rosemary Owen a message through this system quite easily, even if you haven’t bought RIIIA&ITQ yet.

For example, you could say, “Hi, and I came across RIIIA&ITQ while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Reiki I, II, III ART & III Teacher Qualification on your own, online?

This is a big one, because Reiki I, II, III ART & III Teacher Qualification is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Reiki I, II, III ART & III Teacher Qualification.

Yes, you will be able to interact with the students and the teacher, Rosemary Owen, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of RIIIA&ITQ make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Reiki I, II, III ART & III Teacher Qualification training that looks something like this:

  • The purpose of RIIIA&ITQ can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Rosemary Owen is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other RIIIA&ITQ students have great things to say about the program

Other benefits include:

  • You get to go through RIIIA&ITQ at your own pace
  • You join a community of 1,217 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that RIIIA&ITQ would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford RIIIA&ITQ?

Can you comfortably afford the cost of Reiki I, II, III ART & III Teacher Qualification?

This is an important question to answer, because even if you think RIIIA&ITQ sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $18.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on RIIIA&ITQ with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Reiki I, II, III ART & III Teacher Qualification?

By far, the easiest way to get the best and biggest discount on this course is to use the Reiki I, II, III ART & III Teacher Qualification discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Rosemary Owen’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best RIIIA&ITQ course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting RIIIA&ITQ for a better price, but also with any other Rosemary Owen Udemy course that you’d like to get for cheaper.

How can Google help you get a RIIIA&ITQ discount?

To use this method, do a Google search for the RIIIA&ITQ training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Reiki I, II, III ART & III Teacher Qualification promo code” or “Reiki I, II, III ART & III Teacher Qualification udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Rosemary Owen’s name and see what happens.

For example, you might do a Google search for “Rosemary Owen Udemy coupons” or “Rosemary Owen course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Reiki I, II, III ART & III Teacher Qualification coupons” rather than “Rosemary Owen coupons”.

How can a Udemy sale get you RIIIA&ITQ for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get RIIIA&ITQ for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Rosemary Owen decides not to participate in the site wide sale, then you won’t get a discount on RIIIA&ITQ, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the RIIIA&ITQ course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a RIIIA&ITQ discount from Rosemary Owen?

If you’re really serious about getting “Reiki I, II, III ART & III Teacher Qualification” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Rosemary Owen, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Rosemary Owen’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Reiki I, II, III ART & III Teacher Qualification. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Rosemary Owen’s mailing list, if you can find it, and then you hope that at some time RIIIA&ITQ will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get RIIIA&ITQ for free?

Of course, the best possible price for the RIIIA&ITQ training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Rosemary Owen has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Reiki I, II, III ART & III Teacher Qualification free coupon” or “Reiki I, II, III ART & III Teacher Qualification 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Rosemary Owen has offered free coupons for RIIIA&ITQ in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a RIIIA&ITQ free download?

It’s important to understand that there’s a difference between getting full access to the RIIIA&ITQ training for free legally with a free coupon code vs. finding a way to download RIIIA&ITQ illegally.

If you really want to go the download route, you can do a google search for something like “Reiki I, II, III ART & III Teacher Qualification download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Reiki I, II, III ART & III Teacher Qualification free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Rosemary Owen created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,217 students enrolled in the program.

Can you get a refund on Reiki I, II, III ART & III Teacher Qualification if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the RIIIA&ITQ training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Rosemary Owen’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on RIIIA&ITQ no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the RIIIA&ITQ training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Rosemary Owen could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing RIIIA&ITQ and not liking it, since you can always get your money back.

What is OCP’s overall rating of Reiki I, II, III ART & III Teacher Qualification?

During this RIIIA&ITQ review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the RIIIA&ITQ training, the instructor, Rosemary Owen, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Reiki I, II, III ART & III Teacher Qualification?

If you like this course, you might also be interested in:

1. Fitness for Women

Put an End to Being Out of Shape – Fitness that Sticks

Taught by Julie Ann Price, Professional Planner, Instructor, Business Coach, Author

2. Sounds True Presents: The Neuroscience Training Summit

A Practical Approach to Improving Your Life Through Neuroscience

Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

3. Restoring Deep Sleep to Enhance your Health

Become a Master of Sleep

Taught by Dr. John Bergman, Chiropractor, Researcher, and Educator

4. How to Eat More, Lose Weight & Keep It Off!

Lose those stubborn pounds and inches with a personalized healthy diet and lifestyle that is right for you.

Taught by Caleb Frazier, RDN, CDE, Dietitian/Nutritionist & Certified Diabetes Educator

5. 6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes.

Easy & natural weight loss secrets shared by natural nutritionist and health coach. INCLUDES 40+ videos & meal plans.

Taught by Chane de Kock, Certified Nutritionist, Health Coach, Model,Mrs South Africa

TLDR: Just the quick facts about RIIIA&ITQ

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what RIIIA&ITQ’s online training is all about:

RIIIA&ITQ coupon & course info

Course Name: Reiki I, II, III ART & III Teacher Qualification

Subtitle: Learn Reiki Levels I, II, III Art & III Teacher and become a fully Certified Reiki Practitioner/Instructor

Instructor: Taught by Rosemary Owen

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $18.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

RIIIA&ITQ review info & popularity

Prior to August 21, 2025…

Students: 1,217 students enrolled

Ratings: 494 reviews

Rank: ranked #78g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Reiki I, II, III ART & III Teacher Qualification is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

RIIIA&ITQ final details

Languages: English

Skill level: All Levels

Lectures: 54 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Lectures, Fully detailed manuals and bonus material giving you over 9 hours of content.

Target audience: Anyone with an interest in holistic therapy will benefit greatly from this course. This course has been written to teach Reiki to all types of individuals, from beginners all the way through to the Reiki Master.

Requirements: An appetite to learn!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meal Planning Mastery (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Meal Planning Mastery - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meal Planning Mastery

Subtitle: Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Instructor: Taught by Brad Newton, Best Selling Fitness Model Competitor | 24,500+ People

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,664 students enrolled students enrolled

Ratings: 339 reviews

Rank: ranked #15 in Udemy Health and Fitness Courses

Brief course description

** UPDATED 21st MARCH 2017**

Meal Planning Mastery is the most popular and comprehensive meal planning course available, with over 2,400 people enrolled from 154 countries. Learn the practical strategies to lose fat and build muscle with ease.

I am also a fitness model competitor (winning 1st place in two divisions in March 2017) and I am competing in the National and World Fitness Titles in June and October 2017. Meal planning for weight loss is my specialty and my passion. Enrol and see for yourself.

(Read more about this course on the official course page.)

Brad Newton bio

Why are 14,000+ people from 153 countries currently enrolled in my fitness courses?

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Aromatherapy-Using Essential Oils In Your Everyday Life

Aromatherapy- Use Essential Oils To Make Soaps, Salves, Lip Balms, Make Blends, Insect Repellents And So Much More.

Taught by Mark Perren-Jones, Best Selling Instructor, Pain Specialist, Masseur

2. Life Coach Certification: Therapeutic Model Level 1

Integrative Wellness Therapeutic Coaching Certificate: CBT, Art Therapy, NLP, REBT, Counseling, Life Purpose Coaching

Taught by Patrick Howell, Pioneer in Applied Psychology, NLP & CBT – Best Selling Inst

3. How to Build Muscle and Lose Fat

Fitness and Nutrition for Your Personal Goals!

Taught by Bryan Guerra, Digital Marketing | e-Commerce | Nutrition and Fitness

4. Learn Meditation with Certification to Guide + 10 MP3 Audios

Learn meditation for stress relief, mindfulness, anxiety and more! Includes 10 guided audios & optional certification ♥

Taught by Melissa Crowhurst, Usui Reiki Master Teacher, Healer, Author, Podcaster+Speaker

5. Fastest Way to Permanently Cure Depression, OCD & Anxiety

INCLUDES 30 CUTTING EDGE / BREAKTHROUGH TREATMENTS THAT GET RESULTS! Actionable & comprehensive. BEST COURSE AVAILABLE.

Taught by David Jaffee, Expert in options trading, finance & depression / anxiety

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 83 lessons

Duration: 8 hours of video

What you get: Have FREEDOM to eat on a meal schedule that suits you

Target audience: MEN and WOMEN wanting to learn everything you need to know to build two different types of meal plans (to either lose fat or build muscle)

Requirements: Kitchen Food Scales ($12 off Amazon)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires - Udemy Coupon

Get Discount

This is the best Udemy Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires coupon code discount for 2025.

So if you’re interested in Chris Spink’s “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires review for 2025

In our review of this course, we try to help you answer all of your most important questions about Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HSHTFYBD&D as an abbreviation of the course name?

During our Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires course review, you might sometimes see us refer to it as HSHTFYBD&D for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HSHTFYBD&D is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while HSHTFYBD&D is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use HSHTFYBD&D.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HSHTFYBD&D throughout the remainder of this review.

Is the Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires course for you?

To determine whether Chris Spink’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Chris Spink’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Chris Spink chose for the course, “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires”, as well as its subtitle: “Master Hypnosis,Self Hypnosis, Meditation & Neuroscience to Change Your Subconscious Beliefs &Manifest Your Ideal Life”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Chris Spink is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HSHTFYBD&D is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Chris Spink hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Chris Spink’s official description of HSHTFYBD&D

“At last, an EFFORTLESS breakthrough system that eliminates your toxic thinking and ATTRACTS your Magical life…NOW”

The wait is over!

Now you can fulfill your dreams such as increased prosperity, vibrant health and loving relationships.

(Read more about this course on the official course page.)

Does HSHTFYBD&D pass the 30 Seconds Test?

You can read a lot more about Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Chris Spink has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HSHTFYBD&D above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Chris Spink do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Chris Spink’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Chris Spink sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HSHTFYBD&D course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Chris Spink’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Chris Spink, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Chris Spink’s Udemy bio

(Learn more about this instructor on the official course page.)

What did you think about Chris Spink after reading just the first few lines of the bio above?

After reading just the first few lines about Chris Spink, did it make you more or less interested in taking the HSHTFYBD&D course?

And did it make you feel like Chris Spink was more or less credible and qualified to teach Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HSHTFYBD&D lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HSHTFYBD&D course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Chris Spink’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires, as well as the course’s subtitle, Master Hypnosis,Self Hypnosis, Meditation & Neuroscience to Change Your Subconscious Beliefs &Manifest Your Ideal Life.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HSHTFYBD&D is potentially a good, useful course for you, and you can have more confidence in Chris Spink’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Chris Spink that you enjoyed?

Have you already learned something from Chris Spink that you valued or enjoyed?

For example, does the Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HSHTFYBD&D lessons for free, have you perhaps watched a YouTube video by Chris Spink, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Chris Spink’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Chris Spink’s teaching methods, and the more you enjoy them, the more likely it is that Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Chris Spink before purchasing this course, since it’s one of the best ways to determine whether HSHTFYBD&D will be helpful for you.)

Are “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires” reviews generally positive?

On the bottom of the HSHTFYBD&D page, you can read student reviews of the class.

Prior to August 21, 2025, there were 378 students enrolled, 146 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate HSHTFYBD&D the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HSHTFYBD&D reviews to get an overall sense of them. You don’t have to read each one!

Is Chris Spink responsive to student questions in the HSHTFYBD&D training?

You can see what other students have to say about this in their HSHTFYBD&D reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Chris Spink a message through this system quite easily, even if you haven’t bought HSHTFYBD&D yet.

For example, you could say, “Hi, and I came across HSHTFYBD&D while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires on your own, online?

This is a big one, because Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires.

Yes, you will be able to interact with the students and the teacher, Chris Spink, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HSHTFYBD&D make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires training that looks something like this:

  • The purpose of HSHTFYBD&D can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Chris Spink is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HSHTFYBD&D students have great things to say about the program

Other benefits include:

  • You get to go through HSHTFYBD&D at your own pace
  • You join a community of 378 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HSHTFYBD&D would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HSHTFYBD&D?

Can you comfortably afford the cost of Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires?

This is an important question to answer, because even if you think HSHTFYBD&D sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 21, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HSHTFYBD&D with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires?

By far, the easiest way to get the best and biggest discount on this course is to use the Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Chris Spink’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HSHTFYBD&D course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HSHTFYBD&D for a better price, but also with any other Chris Spink Udemy course that you’d like to get for cheaper.

How can Google help you get a HSHTFYBD&D discount?

To use this method, do a Google search for the HSHTFYBD&D training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires promo code” or “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Chris Spink’s name and see what happens.

For example, you might do a Google search for “Chris Spink Udemy coupons” or “Chris Spink course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires coupons” rather than “Chris Spink coupons”.

How can a Udemy sale get you HSHTFYBD&D for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HSHTFYBD&D for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Chris Spink decides not to participate in the site wide sale, then you won’t get a discount on HSHTFYBD&D, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HSHTFYBD&D course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HSHTFYBD&D discount from Chris Spink?

If you’re really serious about getting “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Chris Spink, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Chris Spink’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Chris Spink’s mailing list, if you can find it, and then you hope that at some time HSHTFYBD&D will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HSHTFYBD&D for free?

Of course, the best possible price for the HSHTFYBD&D training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Chris Spink has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires free coupon” or “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Chris Spink has offered free coupons for HSHTFYBD&D in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HSHTFYBD&D free download?

It’s important to understand that there’s a difference between getting full access to the HSHTFYBD&D training for free legally with a free coupon code vs. finding a way to download HSHTFYBD&D illegally.

If you really want to go the download route, you can do a google search for something like “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Chris Spink created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 378 students enrolled in the program.

Can you get a refund on Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HSHTFYBD&D training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Chris Spink’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HSHTFYBD&D no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HSHTFYBD&D training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Chris Spink could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HSHTFYBD&D and not liking it, since you can always get your money back.

What is OCP’s overall rating of Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires?

During this HSHTFYBD&D review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HSHTFYBD&D training, the instructor, Chris Spink, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires?

If you like this course, you might also be interested in:

1. How To Make Family-Friendly Raw Cookies

Learn how to make sugar-free, gluten-frees cookies in minutes using dates, nuts and other whole foods. Kids love them!

Taught by Joan Gregerson, Wellness Coach & Eco-Nut!

2. Acupressure’s Top 5 Points for Relieving Stress & Anxiety

Your Health is in Your Hands!

Taught by Annette Reilly, Kinesiologist & Acupressure Expert

3. The 30 in 45 Weight Loss & Body Transformation Program

How I Lost 30 Lbs in 45 Days & How You Can Too

Taught by Anthony Robinson, Certified Personal Trainer, Health Coach & Nutrition Coach

4. Muscle Building Whey Protein Course

Learn how I used whey protein to help build the body of my dreams.

Taught by Brad Newton, Best Selling Fitness Model Competitor | 24,500+ People

5. ADHD Focusing & Motivation Strategies… That Actually Work!

A Psychotherapist Specializing in ADHD who has ADHD Explains how to Turbocharge your Productivity

Taught by Alina Kislenko, Registered Psychotherapist at Udemy

TLDR: Just the quick facts about HSHTFYBD&D

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HSHTFYBD&D’s online training is all about:

HSHTFYBD&D coupon & course info

Course Name: Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires

Subtitle: Master Hypnosis,Self Hypnosis, Meditation & Neuroscience to Change Your Subconscious Beliefs &Manifest Your Ideal Life

Instructor: Taught by Chris Spink

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HSHTFYBD&D review info & popularity

Prior to August 21, 2025…

Students: 378 students enrolled

Ratings: 146 reviews

Rank: ranked #48 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Hypnosis: Self Hypnosis to Fulfill Your Big Dreams & Desires is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HSHTFYBD&D final details

Languages: English

Skill level: All Levels

Lectures: 43 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: You will learn how to finally identify the dis-empowering subconscious beliefs that are running your current life by default and start designing your exciting life; the life you dream of having where anything is possible.

Target audience: This course is for you if you are aware that you have negative thinking and negative limiting beliefs and want to replace these beliefs with positive empowering thoughts and beliefs.

Requirements: There are no prerequisites for this course only an open mind and enthusiasm to learn.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons