95% off ACE Personal Trainer Exam Preparation (Coupon)

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ACE Personal Trainer Exam Preparation - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: ACE Personal Trainer Exam Preparation

Subtitle: ACE certification Test Preparation

Instructor: Taught by EU certified instructor

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $49.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 140 students enrolled

Ratings: 60 reviews

Rank: ranked #373 in Udemy Health & Fitness Courses

Brief course description

Pursue your passion for health and fitness! By becoming an ACE Certified Personal Trainer, you can have your dream career and move people to healthier, happier lives.

This course help you succeed in your ACE Exam.

The ACE Exam – Personal Trainer Exam is a challenging and comprehensive assessment for men and women who want to enter this fast-paced and rewarding field of exercise therapy. The exam is developed by the American Council on Exercise in consultation with an expert team of test administrators. It is administered in two parts: a 150 multiple-choice question examination and a written simulation test.

(Read more about this course on the official course page.)

Georgio Daccache™ bio

Expert in the field of Project Management Engineering and International Trade, which includes also Geography, International laws, Industrial activities studies, Social media “E-commerce”…

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 4 practice tests lessons

Duration: 130 questions of video

What you get: An amazing course

Target audience: People who want to prepare for the ACE Certification Exam

Requirements: None

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Better Your Martial Arts Training Through Jishu Geiko (Coupon & Review)

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Better Your Martial Arts Training Through Jishu Geiko - Udemy Coupon

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This is the best Udemy Better Your Martial Arts Training Through Jishu Geiko coupon code discount for 2025.

So if you’re interested in Adam Mitchell’s “Better Your Martial Arts Training Through Jishu Geiko” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Better Your Martial Arts Training Through Jishu Geiko review for 2025

In our review of this course, we try to help you answer all of your most important questions about Better Your Martial Arts Training Through Jishu Geiko as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BYMATTJG as an abbreviation of the course name?

During our Better Your Martial Arts Training Through Jishu Geiko course review, you might sometimes see us refer to it as BYMATTJG for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BYMATTJG is simpler and easier for reviewing purposes

The full course name is 53 characters long, including blanks, while BYMATTJG is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 45 characters every time we use BYMATTJG.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BYMATTJG throughout the remainder of this review.

Is the Better Your Martial Arts Training Through Jishu Geiko course for you?

To determine whether Adam Mitchell’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Adam Mitchell’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Adam Mitchell chose for the course, “Better Your Martial Arts Training Through Jishu Geiko”, as well as its subtitle: “Build your own solo training routines through traditional training methods of Junan Taiso, Hojo Undo, Meiso and more.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Adam Mitchell is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BYMATTJG is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Adam Mitchell hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Better Your Martial Arts Training Through Jishu Geiko is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Adam Mitchell’s official description of BYMATTJG

Designed for martial artists from all backgrounds committed to perfecting the state of fitness, mindfulness and spiritual health through consistent solo practice. The goal of this course is to provide a holistic curriculum of foundational strength and fitness training techniques for the traditional martial arts student. By following this course, students will be able to develop their own training solo circuits to fit their unique goals as a martial artist.

********

See you in the course!

(Read more about this course on the official course page.)

Does BYMATTJG pass the 30 Seconds Test?

You can read a lot more about Better Your Martial Arts Training Through Jishu Geiko on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Adam Mitchell has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Better Your Martial Arts Training Through Jishu Geiko appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BYMATTJG above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Adam Mitchell do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Adam Mitchell’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Adam Mitchell sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BYMATTJG course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Adam Mitchell’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Adam Mitchell, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Adam Mitchell’s Udemy bio

About Adam:Adam is a business owner and entrepreneur from New York, with an unconventional history of business success. He’s a professional martial artist, community leader, keynote speaker, business consultant and family man.

(Learn more about this instructor on the official course page.)

What did you think about Adam Mitchell after reading just the first few lines of the bio above?

After reading just the first few lines about Adam Mitchell, did it make you more or less interested in taking the BYMATTJG course?

And did it make you feel like Adam Mitchell was more or less credible and qualified to teach Better Your Martial Arts Training Through Jishu Geiko?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BYMATTJG lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Better Your Martial Arts Training Through Jishu Geiko course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BYMATTJG course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Adam Mitchell’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Better Your Martial Arts Training Through Jishu Geiko, as well as the course’s subtitle, Build your own solo training routines through traditional training methods of Junan Taiso, Hojo Undo, Meiso and more..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BYMATTJG is potentially a good, useful course for you, and you can have more confidence in Adam Mitchell’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Adam Mitchell that you enjoyed?

Have you already learned something from Adam Mitchell that you valued or enjoyed?

For example, does the Better Your Martial Arts Training Through Jishu Geiko training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BYMATTJG lessons for free, have you perhaps watched a YouTube video by Adam Mitchell, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Adam Mitchell’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Adam Mitchell’s teaching methods, and the more you enjoy them, the more likely it is that Better Your Martial Arts Training Through Jishu Geiko will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Adam Mitchell before purchasing this course, since it’s one of the best ways to determine whether BYMATTJG will be helpful for you.)

Are “Better Your Martial Arts Training Through Jishu Geiko” reviews generally positive?

On the bottom of the BYMATTJG page, you can read student reviews of the class.

Prior to September 10, 2025, there were 120 students enrolled, 51 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate BYMATTJG the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BYMATTJG reviews to get an overall sense of them. You don’t have to read each one!

Is Adam Mitchell responsive to student questions in the BYMATTJG training?

You can see what other students have to say about this in their BYMATTJG reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Adam Mitchell a message through this system quite easily, even if you haven’t bought BYMATTJG yet.

For example, you could say, “Hi, and I came across BYMATTJG while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Better Your Martial Arts Training Through Jishu Geiko on your own, online?

This is a big one, because Better Your Martial Arts Training Through Jishu Geiko is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Better Your Martial Arts Training Through Jishu Geiko.

Yes, you will be able to interact with the students and the teacher, Adam Mitchell, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BYMATTJG make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Better Your Martial Arts Training Through Jishu Geiko training that looks something like this:

  • The purpose of BYMATTJG can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Adam Mitchell is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BYMATTJG students have great things to say about the program

Other benefits include:

  • You get to go through BYMATTJG at your own pace
  • You join a community of 120 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BYMATTJG would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BYMATTJG?

Can you comfortably afford the cost of Better Your Martial Arts Training Through Jishu Geiko?

This is an important question to answer, because even if you think BYMATTJG sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 10, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BYMATTJG with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Better Your Martial Arts Training Through Jishu Geiko?

By far, the easiest way to get the best and biggest discount on this course is to use the Better Your Martial Arts Training Through Jishu Geiko discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Adam Mitchell’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BYMATTJG course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BYMATTJG for a better price, but also with any other Adam Mitchell Udemy course that you’d like to get for cheaper.

How can Google help you get a BYMATTJG discount?

To use this method, do a Google search for the BYMATTJG training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Better Your Martial Arts Training Through Jishu Geiko promo code” or “Better Your Martial Arts Training Through Jishu Geiko udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Adam Mitchell’s name and see what happens.

For example, you might do a Google search for “Adam Mitchell Udemy coupons” or “Adam Mitchell course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Better Your Martial Arts Training Through Jishu Geiko coupons” rather than “Adam Mitchell coupons”.

How can a Udemy sale get you BYMATTJG for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BYMATTJG for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Adam Mitchell decides not to participate in the site wide sale, then you won’t get a discount on BYMATTJG, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BYMATTJG course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BYMATTJG discount from Adam Mitchell?

If you’re really serious about getting “Better Your Martial Arts Training Through Jishu Geiko” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Adam Mitchell, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Adam Mitchell’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Better Your Martial Arts Training Through Jishu Geiko. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Adam Mitchell’s mailing list, if you can find it, and then you hope that at some time BYMATTJG will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BYMATTJG for free?

Of course, the best possible price for the BYMATTJG training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Adam Mitchell has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Better Your Martial Arts Training Through Jishu Geiko free coupon” or “Better Your Martial Arts Training Through Jishu Geiko 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Adam Mitchell has offered free coupons for BYMATTJG in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BYMATTJG free download?

It’s important to understand that there’s a difference between getting full access to the BYMATTJG training for free legally with a free coupon code vs. finding a way to download BYMATTJG illegally.

If you really want to go the download route, you can do a google search for something like “Better Your Martial Arts Training Through Jishu Geiko download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Better Your Martial Arts Training Through Jishu Geiko free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Adam Mitchell created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 120 students enrolled in the program.

Can you get a refund on Better Your Martial Arts Training Through Jishu Geiko if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BYMATTJG training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Adam Mitchell’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BYMATTJG no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BYMATTJG training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Adam Mitchell could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BYMATTJG and not liking it, since you can always get your money back.

What is OCP’s overall rating of Better Your Martial Arts Training Through Jishu Geiko?

During this BYMATTJG review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BYMATTJG training, the instructor, Adam Mitchell, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Better Your Martial Arts Training Through Jishu Geiko?

If you like this course, you might also be interested in:


1. The Mala Workshop: Transformative Meditation with Mala Beads

A beginner’s journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice.

Taught by Mala Artist, Social Media Maven, Meditation Expert


2. Eat Right, Think Right, Move Right

Diets did not work, gym is not my thing. Feeling tired? Time to change!

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3. Anterior Cruciate Ligament (ACL) Masterclass

Evidence Based Management of ACL Injuries by Nicky van Melick

Taught by Physiotherapy Knee Specialists


4. Sex Toys Masterclass: The Complete Guide to Sex Toys

Improve Your Performance in The Bedroom With Adult Toys – Learn About all the Existing Adult Toys on the Market Today!

Taught by Writer & Instructor


5. Complete Pilates Mat Course: Beginner to Advanced Level

Reduce back pain and improve posture. A new body with classic pilates workout taught step by step for all fitness levels

Taught by Balanced Body Certified Pilates Instructor

TLDR: Just the quick facts about BYMATTJG

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BYMATTJG’s online training is all about:

BYMATTJG coupon & course info

Course Name: Better Your Martial Arts Training Through Jishu Geiko

Subtitle: Build your own solo training routines through traditional training methods of Junan Taiso, Hojo Undo, Meiso and more.

Instructor: Taught by Adam Mitchell

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BYMATTJG review info & popularity

Prior to September 10, 2025…

Students: 120 students enrolled

Ratings: 51 reviews

Rank: ranked #569 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Better Your Martial Arts Training Through Jishu Geiko is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BYMATTJG final details

Languages: English

Skill level: All Levels

Lectures: 102 lectures lectures lessons

Duration: 5.5 total hours hours of video

What you get: Create their own training circuit based off the lessons provided in the course.

Target audience: Ideal for anyone who trains in traditional martial arts, especially Jujutsu, Ninpo, Aikido, Karate, Kungfu, etc.

Requirements: Students must understand that physical fitness can be dangerous and hazardous to your health if not approached carefully. While this course is for anyone, students must understand their own personal training thresholds and abide by them as they become better, without taking risks that can compromise safety.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Complete Fundamentals of Fitness and Health (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Complete Fundamentals of Fitness and Health - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Complete Fundamentals of Fitness and Health

Subtitle: Build Muscle, Lose Fat and have Excellent Health with Good Looks.

Instructor: Taught by Become A Stronger Version Of Yourseld!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $29.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 2646 students enrolled

Ratings: 25 reviews

Rank: ranked #731 in Udemy Health & Fitness Courses

Brief course description

Everyone taking this course will learn how to Lose Fat, Build and Maintain Muscle, Boost Cardiovascular Health, Increase Mental Health, Reach and Maintain Form, Increase General Health and will help you stay Disease Free.

OUR MISSION IS TO IMPROVE AS MANY LIVES AS POSSIBLE WITH OUR COURSE!YOU ARE MORE THAN WELCOME TO BEGIN A DISCUSSION ON ANYTHING!

JOHNY FIT ANSWERS TO ALL YOUR QUESTIONS (:

(Read more about this course on the official course page.)

Johny Fit bio

John is a Fitness, Diet and Health Instructor. If you are keen in fitness and health, want to gain self-confidence, live longer and be the strongest version of yourself; you have found the right place to acquire the appropriate knowledge!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Respiro – Breath & Movement Training for Better Health

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Taught by Breathe > Connect > Move > Live


2. Clear stress in less time than it takes to find the Valium

Literally measure your stress levels dropping, in 3 minutes or less, with every technique.

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3. Paleo Diet Bootcamp : Lose Weight & Gain Energy with Foods

Everything You Need to Know to Start Your Paleo Lifestyle

Taught by Live Life Healthy with Healthy Lifestyle Show!


4. Ayurveda Online Course – The Science of Self Healing

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Taught by Medicina Ayurveda, Reiki, Ho’oponopono


5. Tracking and the Art of Observation – Fundamentals

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 19 lectures lessons

Duration: 1.5 hours of video

What you get: Build muscle

Target audience: Individuals who are capable enough to start and maintain a new lifestyle diet and fitness programs.

Requirements: Only valuable and necessary information is presented, so have your pen and paper with you.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn Qigong — for Instant Health! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Learn Qigong — for Instant Health! - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Learn Qigong — for Instant Health!

Subtitle: Strength and flexibility for activities of daily life! Practicing daily Qigong leads to a longer life!

Instructor: Taught by Personal Trainer and Gold Metal Martial Artist

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $44.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 153 students enrolled

Ratings: 21 reviews

Rank: ranked #837 in Udemy Health & Fitness Courses

Brief course description

Qigoing is an ancient form of exercise to promote energy (qi, 气), but don’t let that intimidate you! Everyone can use these forms to build strength, flexibility, reduce stress, and much more. 21 minutes each day is all it takes. Students can expect to see results after only a few weeks!

Today, many people struggle from health issues that can be solved by fitness. Heart and respiratory disease, arthritis, and back pain are some of the most common physical ailments found among individuals today. Qigong is a very effective way to build core strength to support the spine, and lower your heart rate by reducing stress.

I am confident that you will be satisfied with the course! Individuals who have started and continued this program have found this method to be LIFE CHANGING! You can experience the same benefits. Hope to see you in the course!

(Read more about this course on the official course page.)

Chris Anthony bio

Chris has studied martial arts for 10 years, specializing in Kung fu, Qigoing, and meditation. He became a personal trainer in 2015 to better understand the modern advances in fitness. Most of his martial arts instruction was done in his home state of Ohio. However, Chris has also studied in New York city, and Wudang in China. He specializes in Choy li fut Kung fu, Qi gong, Meditation, and weapons such as the broadsword, bo staff, Kwan dao, and daggers.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 12 lectures lessons

Duration: 1 hour of video

What you get: Perform the 8 Pieces of Silk Brocade Qigong set

Target audience: If you are looking to build strength and become healthier and active, then this course is for YOU!

Requirements: A peaceful environment is best suited to do Qigong, some place that will help you relax.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Abs Workout – How to lose Belly Fat and Get a Six Pack (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Abs Workout - How to lose Belly Fat and Get a Six Pack - Udemy Coupon

Get Discount


This is the best Udemy Abs Workout – How to lose Belly Fat and Get a Six Pack coupon code discount for 2025.

So if you’re interested in Vadym Cavalera’s “Abs Workout – How to lose Belly Fat and Get a Six Pack” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Abs Workout – How to lose Belly Fat and Get a Six Pack review for 2025

In our review of this course, we try to help you answer all of your most important questions about Abs Workout – How to lose Belly Fat and Get a Six Pack as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AW-HTLBFAGASP as an abbreviation of the course name?

During our Abs Workout – How to lose Belly Fat and Get a Six Pack course review, you might sometimes see us refer to it as AW-HTLBFAGASP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AW-HTLBFAGASP is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while AW-HTLBFAGASP is 13 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 41 characters every time we use AW-HTLBFAGASP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AW-HTLBFAGASP throughout the remainder of this review.

Is the Abs Workout – How to lose Belly Fat and Get a Six Pack course for you?

To determine whether Vadym Cavalera’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Vadym Cavalera’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Vadym Cavalera chose for the course, “Abs Workout – How to lose Belly Fat and Get a Six Pack”, as well as its subtitle: “Over 50 Unique Exercises, Includes Nutrition Information and Training Program”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Vadym Cavalera is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AW-HTLBFAGASP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Vadym Cavalera hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Abs Workout – How to lose Belly Fat and Get a Six Pack is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Vadym Cavalera’s official description of AW-HTLBFAGASP

This FREE Abs Workout Course is presented by Calisthenics World Champion Vadym Oleynik and BUFF Academy/Udemy Instructor Vadym Cavalera. This abs training course will teach you how to get a beautiful core and nice 6 pack- over 50 unique effective exercises, nutrition information and training program are included. We have put 20 years of combined experience to create this unique course – now it all depends on you, – it’s time to make changes and achieve your goals! The abs course combines bodyweight and weighted exercises to achieve shredded look and increase the muscles on your core. Also, the nutrition information will help those that need to get rid off the belly fat.

50,000+ Udemy students

2,000,000+ Social Following

(Read more about this course on the official course page.)

Does AW-HTLBFAGASP pass the 30 Seconds Test?

You can read a lot more about Abs Workout – How to lose Belly Fat and Get a Six Pack on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Vadym Cavalera has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Abs Workout – How to lose Belly Fat and Get a Six Pack appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AW-HTLBFAGASP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Vadym Cavalera do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Vadym Cavalera’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Vadym Cavalera sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AW-HTLBFAGASP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Vadym Cavalera’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Vadym Cavalera, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Vadym Cavalera’s Udemy bio

Founder of BUFF Academy – BodyWeight Ultimate Functional Fitness. Love to teach.

What did you think about Vadym Cavalera after reading just the first few lines of the bio above?

After reading just the first few lines about Vadym Cavalera, did it make you more or less interested in taking the AW-HTLBFAGASP course?

And did it make you feel like Vadym Cavalera was more or less credible and qualified to teach Abs Workout – How to lose Belly Fat and Get a Six Pack?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AW-HTLBFAGASP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Abs Workout – How to lose Belly Fat and Get a Six Pack course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AW-HTLBFAGASP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Vadym Cavalera’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Abs Workout – How to lose Belly Fat and Get a Six Pack, as well as the course’s subtitle, Over 50 Unique Exercises, Includes Nutrition Information and Training Program.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AW-HTLBFAGASP is potentially a good, useful course for you, and you can have more confidence in Vadym Cavalera’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Vadym Cavalera that you enjoyed?

Have you already learned something from Vadym Cavalera that you valued or enjoyed?

For example, does the Abs Workout – How to lose Belly Fat and Get a Six Pack training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AW-HTLBFAGASP lessons for free, have you perhaps watched a YouTube video by Vadym Cavalera, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Vadym Cavalera’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Vadym Cavalera’s teaching methods, and the more you enjoy them, the more likely it is that Abs Workout – How to lose Belly Fat and Get a Six Pack will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Vadym Cavalera before purchasing this course, since it’s one of the best ways to determine whether AW-HTLBFAGASP will be helpful for you.)

Are “Abs Workout – How to lose Belly Fat and Get a Six Pack” reviews generally positive?

On the bottom of the AW-HTLBFAGASP page, you can read student reviews of the class.

Prior to September 10, 2025, there were 12,905 students enrolled, 234 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate AW-HTLBFAGASP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AW-HTLBFAGASP reviews to get an overall sense of them. You don’t have to read each one!

Is Vadym Cavalera responsive to student questions in the AW-HTLBFAGASP training?

You can see what other students have to say about this in their AW-HTLBFAGASP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Vadym Cavalera a message through this system quite easily, even if you haven’t bought AW-HTLBFAGASP yet.

For example, you could say, “Hi, and I came across AW-HTLBFAGASP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Abs Workout – How to lose Belly Fat and Get a Six Pack on your own, online?

This is a big one, because Abs Workout – How to lose Belly Fat and Get a Six Pack is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Abs Workout – How to lose Belly Fat and Get a Six Pack.

Yes, you will be able to interact with the students and the teacher, Vadym Cavalera, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AW-HTLBFAGASP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Abs Workout – How to lose Belly Fat and Get a Six Pack training that looks something like this:

  • The purpose of AW-HTLBFAGASP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Vadym Cavalera is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AW-HTLBFAGASP students have great things to say about the program

Other benefits include:

  • You get to go through AW-HTLBFAGASP at your own pace
  • You join a community of 12,905 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AW-HTLBFAGASP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AW-HTLBFAGASP?

Can you comfortably afford the cost of Abs Workout – How to lose Belly Fat and Get a Six Pack?

This is an important question to answer, because even if you think AW-HTLBFAGASP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 10, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AW-HTLBFAGASP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Abs Workout – How to lose Belly Fat and Get a Six Pack?

By far, the easiest way to get the best and biggest discount on this course is to use the Abs Workout – How to lose Belly Fat and Get a Six Pack discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Vadym Cavalera’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AW-HTLBFAGASP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AW-HTLBFAGASP for a better price, but also with any other Vadym Cavalera Udemy course that you’d like to get for cheaper.

How can Google help you get a AW-HTLBFAGASP discount?

To use this method, do a Google search for the AW-HTLBFAGASP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Abs Workout – How to lose Belly Fat and Get a Six Pack promo code” or “Abs Workout – How to lose Belly Fat and Get a Six Pack udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Vadym Cavalera’s name and see what happens.

For example, you might do a Google search for “Vadym Cavalera Udemy coupons” or “Vadym Cavalera course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Abs Workout – How to lose Belly Fat and Get a Six Pack coupons” rather than “Vadym Cavalera coupons”.

How can a Udemy sale get you AW-HTLBFAGASP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AW-HTLBFAGASP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Vadym Cavalera decides not to participate in the site wide sale, then you won’t get a discount on AW-HTLBFAGASP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AW-HTLBFAGASP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AW-HTLBFAGASP discount from Vadym Cavalera?

If you’re really serious about getting “Abs Workout – How to lose Belly Fat and Get a Six Pack” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Vadym Cavalera, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Vadym Cavalera’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Abs Workout – How to lose Belly Fat and Get a Six Pack. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Vadym Cavalera’s mailing list, if you can find it, and then you hope that at some time AW-HTLBFAGASP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AW-HTLBFAGASP for free?

Of course, the best possible price for the AW-HTLBFAGASP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Vadym Cavalera has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Abs Workout – How to lose Belly Fat and Get a Six Pack free coupon” or “Abs Workout – How to lose Belly Fat and Get a Six Pack 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Vadym Cavalera has offered free coupons for AW-HTLBFAGASP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AW-HTLBFAGASP free download?

It’s important to understand that there’s a difference between getting full access to the AW-HTLBFAGASP training for free legally with a free coupon code vs. finding a way to download AW-HTLBFAGASP illegally.

If you really want to go the download route, you can do a google search for something like “Abs Workout – How to lose Belly Fat and Get a Six Pack download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Abs Workout – How to lose Belly Fat and Get a Six Pack free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Vadym Cavalera created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 12,905 students enrolled in the program.

Can you get a refund on Abs Workout – How to lose Belly Fat and Get a Six Pack if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AW-HTLBFAGASP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Vadym Cavalera’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AW-HTLBFAGASP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AW-HTLBFAGASP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Vadym Cavalera could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AW-HTLBFAGASP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Abs Workout – How to lose Belly Fat and Get a Six Pack?

During this AW-HTLBFAGASP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AW-HTLBFAGASP training, the instructor, Vadym Cavalera, and reading what other students have said about this program, we give it an overall rating of 5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Abs Workout – How to lose Belly Fat and Get a Six Pack?

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4. An Introduction to Reliability Engineering

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5. The Complete Google Ads Masterclass (Former Google AdWords)

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TLDR: Just the quick facts about AW-HTLBFAGASP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AW-HTLBFAGASP’s online training is all about:

AW-HTLBFAGASP coupon & course info

Course Name: Abs Workout – How to lose Belly Fat and Get a Six Pack

Subtitle: Over 50 Unique Exercises, Includes Nutrition Information and Training Program

Instructor: Taught by Vadym Cavalera

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AW-HTLBFAGASP review info & popularity

Prior to September 10, 2025…

Students: 12,905 students enrolled

Ratings: 234 reviews

Rank: ranked #17527 in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Abs Workout – How to lose Belly Fat and Get a Six Pack is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AW-HTLBFAGASP final details

Languages: English

Skill level: All Levels

Lectures: 37 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Improve core strength, gain knowledge about proper nutrition

Target audience: All people that are willing to improve their core strength

Requirements: No specific prior knowledge or tools are required

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Improve Your Running With These Injury-Prevention Techniques (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Improve Your Running With These Injury-Prevention Techniques - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Improve Your Running With These Injury-Prevention Techniques

Subtitle: How to understand, evaluate and improve your running to become a happier and better runner.

Instructor: Taught by MindMekka ®, Motivate. Educate. Elevate.

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $95 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 5,465460 students enrolled

Ratings: 27 reviews

Rank: ranked #34 in Udemy Health & Fitness Courses

Brief course description

This course is presented to you by South African Physiotherapist Christoff Smit.

Running is one of Christoff’s great passions and he has spent most of his life pursuing this passion. For the past 10 years, his focus as a physiotherapist has been mainly on the treatment and prevention of running injuries. He also coaches and advises runners of every level.

Common mistakes are often made because people don’t understand the rules of running…just like there are rules to driving your car to prevent engine problems or crashes, there are rules to running…that is if you want to prevent engine problems and crashes! Not following these rules is the primary reason for injuries and limitations on improvement.

(Read more about this course on the official course page.)

MindMekka ® bio

We are a group of motivated, like-minded professionals who share a passion for education and an appreciation for the beauty of learning.

(Learn more about this instructor on the official course page.)

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1. Build Muscle: The Ultimate Guide to Gain Muscle Mass

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Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind


2. One Week To Better Sleep

7 Day Action Plan To Get To Sleep. Stay Asleep And Awake Rested & Full Of Energy.

Taught by Mitchel Schwindt, Physician, author, consultant and triathlete.


3. Close Combat Fitness: Ultimate 15 Minute Bodyweight Workout

The astonishing “accidental” workout discovery to getting strong, lean, and mean as fast as humanly possible…

Taught by Captain Chris Pizzo, World Leader In Self Defense


4. 14-Day Yoga Detox and Empowerment Course

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini

Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!


5. Complete Guide To Essential Oils & Aromatherapy

Learn How Nature Can Help Your Body, Mind & Spirit For Weight Loss, Stress Relief & More!

Taught by Marcus Hayne, Best Selling Instructor, Online Entrepreneur, Visionary

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 9 lessons

Duration: 1 Hour of video

What you get: Understand the physiology behind your running

Target audience: Athletes who wish to improve as runners

Requirements: Runners of any level can benefit from this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Build Muscle For Beginners: Your Guide To Building Muscle! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Build Muscle For Beginners: Your Guide To Building Muscle!

Subtitle: Discover How to Build “Alpha Male” Muscle By Using These 5 Scientifically Proven Methods FAST!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 13879 students enrolled

Ratings: 117 reviews

Rank: ranked #66a in Udemy Health & Fitness Courses

Brief course description

– Last Updated March 15th, 2016 (2.5 Hours MORE Content!)

★★★★★ “Very good contents, special for a low priced course. recommended to anyone who needs to have good start.” – Hamood

★★★★★ “Coarse was concise and delivered in a very professional manner. Definitely picked up a lot that will help me in achieving my own goals.” Thanks – David Kimberley

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Superfoods That Promote Fat Loss – Juicing Made EASY!

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2. Yoga, Pranayam and Meditation for Women

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4. Fat Loss: Burn Fat UP To 48hrs Using This 1 Simple Trick

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5. Elements of Yoga v1.0

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 22 lessons

Duration: 3.5 hours of video

What you get: FREE 19 Page Downloadable PDF on The Perfect Formula to Gaining Weight and Building Muscle

Target audience: This course is intended for anyone who wants to gain weight and build muscle despite skinny genetics

Requirements: Students are required to Download a FREE Muscle Building Calculator if Your Goal is to GAIN Weight and Build Muscle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Complete Whey Protein Mastery Course: Build Muscle Fast (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Complete Whey Protein Mastery Course: Build Muscle Fast - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Complete Whey Protein Mastery Course: Build Muscle Fast

Subtitle: Learn how to maximise your muscle-building and fat-loss potential by getting the most out of whey protein supplements

Instructor: Taught by Brad Newton, Fitness Coach

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $145 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 1912 students enrolled

Ratings: 64 reviews

Rank: ranked #76e in Udemy Health & Fitness Courses

Brief course description

Have you ever asked yourself—how much protein do I need to build muscle or lose fat? Walked into a supplement store and asked—should I buy this [insert product here] or that—and be totally confused and walked out?

Have you ever been totally confused about the hundreds of different whey protein products on the market—not knowing which protein is best; how much protein to take; should you take it before, during or after your workout, to help you get the body you’ve always wanted.

Save yourself the frustration and confusion and educate yourself with the most comprehensive, scientifically-backed video training course on the market on whey protein supplementation.

(Read more about this course on the official course page.)

Brad Newton bio

Why are over 3,000 students from 112 countries currently enrolled in my online courses?

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 28 lessons

Duration: 4.5 hours of video

What you get: You will know exactly what you are buying and why you are buying it.

Target audience: This course is NOT for anyone that has severe lactose intolerance or is not able to have ANY diary-based protein products

Requirements: No previous knowledge or experienced necessary

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Couch to 10K Basics – On a Plant-Based Diet (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Couch to 10K Basics – On a Plant-Based Diet - Udemy Coupon

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This is the best Udemy Couch to 10K Basics – On a Plant-Based Diet coupon code discount for 2025.

So if you’re interested in Betelvine Learning’s “Couch to 10K Basics – On a Plant-Based Diet” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Couch to 10K Basics – On a Plant-Based Diet review for 2025

In our review of this course, we try to help you answer all of your most important questions about Couch to 10K Basics – On a Plant-Based Diet as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CT1B–OAPD as an abbreviation of the course name?

During our Couch to 10K Basics – On a Plant-Based Diet course review, you might sometimes see us refer to it as CT1B–OAPD for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CT1B–OAPD is simpler and easier for reviewing purposes

The full course name is 43 characters long, including blanks, while CT1B–OAPD is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 34 characters every time we use CT1B–OAPD.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CT1B–OAPD throughout the remainder of this review.

Is the Couch to 10K Basics – On a Plant-Based Diet course for you?

To determine whether Betelvine Learning’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Betelvine Learning’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Betelvine Learning chose for the course, “Couch to 10K Basics – On a Plant-Based Diet”, as well as its subtitle: “Learn how to run a stress-free and injury-free 10K distance through a structured plant-powered approach to running.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Betelvine Learning is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CT1B–OAPD is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Betelvine Learning hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Couch to 10K Basics – On a Plant-Based Diet is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Betelvine Learning’s official description of CT1B–OAPD

Have you been looking at the fit pictures of runners splashed on social media and wondered how they began running in the first place?

Have you always wanted to take up running yourself but haven’t figured out where to begin?

Did you start running at one time and gave it up because schedules went haywire or because you felt stressed out?

(Read more about this course on the official course page.)

Does CT1B–OAPD pass the 30 Seconds Test?

You can read a lot more about Couch to 10K Basics – On a Plant-Based Diet on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Betelvine Learning has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Couch to 10K Basics – On a Plant-Based Diet appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CT1B–OAPD above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Betelvine Learning do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Betelvine Learning’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Betelvine Learning sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CT1B–OAPD course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Betelvine Learning’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Betelvine Learning, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Betelvine Learning’s Udemy bio

Betelvine is a digital forum that provides knowledge and skills to enable people make positive changes in their personal lives as well as in the world around them. This forum, driven by subject matter expertise and dedicated content curators, puts the learner at the center of every initiative.

(Learn more about this instructor on the official course page.)

What did you think about Betelvine Learning after reading just the first few lines of the bio above?

After reading just the first few lines about Betelvine Learning, did it make you more or less interested in taking the CT1B–OAPD course?

And did it make you feel like Betelvine Learning was more or less credible and qualified to teach Couch to 10K Basics – On a Plant-Based Diet?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CT1B–OAPD lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Couch to 10K Basics – On a Plant-Based Diet course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CT1B–OAPD course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Betelvine Learning’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Couch to 10K Basics – On a Plant-Based Diet, as well as the course’s subtitle, Learn how to run a stress-free and injury-free 10K distance through a structured plant-powered approach to running..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CT1B–OAPD is potentially a good, useful course for you, and you can have more confidence in Betelvine Learning’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Betelvine Learning that you enjoyed?

Have you already learned something from Betelvine Learning that you valued or enjoyed?

For example, does the Couch to 10K Basics – On a Plant-Based Diet training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CT1B–OAPD lessons for free, have you perhaps watched a YouTube video by Betelvine Learning, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Betelvine Learning’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Betelvine Learning’s teaching methods, and the more you enjoy them, the more likely it is that Couch to 10K Basics – On a Plant-Based Diet will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Betelvine Learning before purchasing this course, since it’s one of the best ways to determine whether CT1B–OAPD will be helpful for you.)

Are “Couch to 10K Basics – On a Plant-Based Diet” reviews generally positive?

On the bottom of the CT1B–OAPD page, you can read student reviews of the class.

Prior to September 10, 2025, there were 300 students enrolled, 107 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate CT1B–OAPD the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CT1B–OAPD reviews to get an overall sense of them. You don’t have to read each one!

Is Betelvine Learning responsive to student questions in the CT1B–OAPD training?

You can see what other students have to say about this in their CT1B–OAPD reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Betelvine Learning a message through this system quite easily, even if you haven’t bought CT1B–OAPD yet.

For example, you could say, “Hi, and I came across CT1B–OAPD while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Couch to 10K Basics – On a Plant-Based Diet on your own, online?

This is a big one, because Couch to 10K Basics – On a Plant-Based Diet is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Couch to 10K Basics – On a Plant-Based Diet.

Yes, you will be able to interact with the students and the teacher, Betelvine Learning, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CT1B–OAPD make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Couch to 10K Basics – On a Plant-Based Diet training that looks something like this:

  • The purpose of CT1B–OAPD can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Betelvine Learning is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CT1B–OAPD students have great things to say about the program

Other benefits include:

  • You get to go through CT1B–OAPD at your own pace
  • You join a community of 300 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CT1B–OAPD would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CT1B–OAPD?

Can you comfortably afford the cost of Couch to 10K Basics – On a Plant-Based Diet?

This is an important question to answer, because even if you think CT1B–OAPD sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 10, 2025, the price was $19.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CT1B–OAPD with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Couch to 10K Basics – On a Plant-Based Diet?

By far, the easiest way to get the best and biggest discount on this course is to use the Couch to 10K Basics – On a Plant-Based Diet discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Betelvine Learning’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CT1B–OAPD course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CT1B–OAPD for a better price, but also with any other Betelvine Learning Udemy course that you’d like to get for cheaper.

How can Google help you get a CT1B–OAPD discount?

To use this method, do a Google search for the CT1B–OAPD training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Couch to 10K Basics – On a Plant-Based Diet promo code” or “Couch to 10K Basics – On a Plant-Based Diet udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Betelvine Learning’s name and see what happens.

For example, you might do a Google search for “Betelvine Learning Udemy coupons” or “Betelvine Learning course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Couch to 10K Basics – On a Plant-Based Diet coupons” rather than “Betelvine Learning coupons”.

How can a Udemy sale get you CT1B–OAPD for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CT1B–OAPD for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Betelvine Learning decides not to participate in the site wide sale, then you won’t get a discount on CT1B–OAPD, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CT1B–OAPD course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CT1B–OAPD discount from Betelvine Learning?

If you’re really serious about getting “Couch to 10K Basics – On a Plant-Based Diet” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Betelvine Learning, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Betelvine Learning’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Couch to 10K Basics – On a Plant-Based Diet. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Betelvine Learning’s mailing list, if you can find it, and then you hope that at some time CT1B–OAPD will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CT1B–OAPD for free?

Of course, the best possible price for the CT1B–OAPD training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Betelvine Learning has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Couch to 10K Basics – On a Plant-Based Diet free coupon” or “Couch to 10K Basics – On a Plant-Based Diet 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Betelvine Learning has offered free coupons for CT1B–OAPD in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CT1B–OAPD free download?

It’s important to understand that there’s a difference between getting full access to the CT1B–OAPD training for free legally with a free coupon code vs. finding a way to download CT1B–OAPD illegally.

If you really want to go the download route, you can do a google search for something like “Couch to 10K Basics – On a Plant-Based Diet download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Couch to 10K Basics – On a Plant-Based Diet free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Betelvine Learning created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 300 students enrolled in the program.

Can you get a refund on Couch to 10K Basics – On a Plant-Based Diet if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CT1B–OAPD training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Betelvine Learning’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CT1B–OAPD no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CT1B–OAPD training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Betelvine Learning could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CT1B–OAPD and not liking it, since you can always get your money back.

What is OCP’s overall rating of Couch to 10K Basics – On a Plant-Based Diet?

During this CT1B–OAPD review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CT1B–OAPD training, the instructor, Betelvine Learning, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Couch to 10K Basics – On a Plant-Based Diet?

If you like this course, you might also be interested in:


1. Childbirth Preparation: A Complete Guide for Pregnant Women

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TLDR: Just the quick facts about CT1B–OAPD

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CT1B–OAPD’s online training is all about:

CT1B–OAPD coupon & course info

Course Name: Couch to 10K Basics – On a Plant-Based Diet

Subtitle: Learn how to run a stress-free and injury-free 10K distance through a structured plant-powered approach to running.

Instructor: Taught by Betelvine Learning

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CT1B–OAPD review info & popularity

Prior to September 10, 2025…

Students: 300 students enrolled

Ratings: 107 reviews

Rank: ranked #230 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Couch to 10K Basics – On a Plant-Based Diet is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CT1B–OAPD final details

Languages: English

Skill level: Beginner

Lectures: 17 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Run a distance of 10K comfortably and take bigger challenges with this foundation

Target audience: Anyone with the desire to become fit by adopting running as a fitness activity, and who is looking for a structured approach to running with a bit of handholding.

Requirements: Before taking up running as a fitness activity, it would be ideal for you to get a medical test done and obtain the consent of your physician. You shouldn’t have a medical history especially of any cardiovascular ailment.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Express Pilates: Build a Daily Practice (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Express Pilates: Build a Daily Practice - Udemy Coupon

Get Discount


This is the best Udemy Express Pilates: Build a Daily Practice coupon code discount for 2025.

So if you’re interested in Josie McKenlay’s “Express Pilates: Build a Daily Practice” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Express Pilates: Build a Daily Practice review for 2025

In our review of this course, we try to help you answer all of your most important questions about Express Pilates: Build a Daily Practice as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EPBADP as an abbreviation of the course name?

During our Express Pilates: Build a Daily Practice course review, you might sometimes see us refer to it as EPBADP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and EPBADP is simpler and easier for reviewing purposes

The full course name is 39 characters long, including blanks, while EPBADP is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use EPBADP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EPBADP throughout the remainder of this review.

Is the Express Pilates: Build a Daily Practice course for you?

To determine whether Josie McKenlay’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Josie McKenlay’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Josie McKenlay chose for the course, “Express Pilates: Build a Daily Practice”, as well as its subtitle: “Mini Pilates workouts for even the busiest of days”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Josie McKenlay is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EPBADP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Josie McKenlay hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Express Pilates: Build a Daily Practice is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Josie McKenlay’s official description of EPBADP

One of the biggest challenges to maintaining a regular exercise routine is time.  Although we may have time to go to class a couple of times a week or fit in a game of tennis, run or swim, the most effective way to maintain our health is to try to exercise on a regular basis, preferably a little bit of something everyday.

********

See you in the course!

(Read more about this course on the official course page.)

Does EPBADP pass the 30 Seconds Test?

You can read a lot more about Express Pilates: Build a Daily Practice on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Josie McKenlay has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Express Pilates: Build a Daily Practice appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EPBADP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Josie McKenlay do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Josie McKenlay’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Josie McKenlay sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EPBADP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Josie McKenlay’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Josie McKenlay, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Josie McKenlay’s Udemy bio

I have over 30 years experience in the health & fitness industry. I started out as an aerobics instructor in London and trained as a Pilates and yoga instructor towards the end of the 1990’s. From then on, I built up a large portfolio of clients and ran private classes in the London area and in Abu Dhabi, UAE.  I completed further training in aerial yoga therapy, indoor cycling and Barre in Dubai and wrote a Lifestyle column for Sport360 – a Dubai based Sports Newspaper – during the 7 years I was in the Middle East. I am passionate about helping people improve their wellbeing through a healthy lifestyle.  Qualifications include Pilates Matwork, Pilates Orthopaedics, Pre/Post Natal Exercise; AFN certified Childhood Nutrition & Obesity Prevention and Pre/Post Natal Nutrition; Client Psychology and Motivation; Yoga Alliance certified in Hatha Yoga.

(Learn more about this instructor on the official course page.)

What did you think about Josie McKenlay after reading just the first few lines of the bio above?

After reading just the first few lines about Josie McKenlay, did it make you more or less interested in taking the EPBADP course?

And did it make you feel like Josie McKenlay was more or less credible and qualified to teach Express Pilates: Build a Daily Practice?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EPBADP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Express Pilates: Build a Daily Practice course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EPBADP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Josie McKenlay’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Express Pilates: Build a Daily Practice, as well as the course’s subtitle, Mini Pilates workouts for even the busiest of days.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EPBADP is potentially a good, useful course for you, and you can have more confidence in Josie McKenlay’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Josie McKenlay that you enjoyed?

Have you already learned something from Josie McKenlay that you valued or enjoyed?

For example, does the Express Pilates: Build a Daily Practice training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EPBADP lessons for free, have you perhaps watched a YouTube video by Josie McKenlay, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Josie McKenlay’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Josie McKenlay’s teaching methods, and the more you enjoy them, the more likely it is that Express Pilates: Build a Daily Practice will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Josie McKenlay before purchasing this course, since it’s one of the best ways to determine whether EPBADP will be helpful for you.)

Are “Express Pilates: Build a Daily Practice” reviews generally positive?

On the bottom of the EPBADP page, you can read student reviews of the class.

Prior to September 10, 2025, there were 478 students enrolled, 171 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate EPBADP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EPBADP reviews to get an overall sense of them. You don’t have to read each one!

Is Josie McKenlay responsive to student questions in the EPBADP training?

You can see what other students have to say about this in their EPBADP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Josie McKenlay a message through this system quite easily, even if you haven’t bought EPBADP yet.

For example, you could say, “Hi, and I came across EPBADP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Express Pilates: Build a Daily Practice on your own, online?

This is a big one, because Express Pilates: Build a Daily Practice is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Express Pilates: Build a Daily Practice.

Yes, you will be able to interact with the students and the teacher, Josie McKenlay, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EPBADP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Express Pilates: Build a Daily Practice training that looks something like this:

  • The purpose of EPBADP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Josie McKenlay is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other EPBADP students have great things to say about the program

Other benefits include:

  • You get to go through EPBADP at your own pace
  • You join a community of 478 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EPBADP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EPBADP?

Can you comfortably afford the cost of Express Pilates: Build a Daily Practice?

This is an important question to answer, because even if you think EPBADP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 10, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EPBADP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Express Pilates: Build a Daily Practice?

By far, the easiest way to get the best and biggest discount on this course is to use the Express Pilates: Build a Daily Practice discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Josie McKenlay’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EPBADP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EPBADP for a better price, but also with any other Josie McKenlay Udemy course that you’d like to get for cheaper.

How can Google help you get a EPBADP discount?

To use this method, do a Google search for the EPBADP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Express Pilates: Build a Daily Practice promo code” or “Express Pilates: Build a Daily Practice udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Josie McKenlay’s name and see what happens.

For example, you might do a Google search for “Josie McKenlay Udemy coupons” or “Josie McKenlay course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Express Pilates: Build a Daily Practice coupons” rather than “Josie McKenlay coupons”.

How can a Udemy sale get you EPBADP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EPBADP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Josie McKenlay decides not to participate in the site wide sale, then you won’t get a discount on EPBADP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EPBADP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EPBADP discount from Josie McKenlay?

If you’re really serious about getting “Express Pilates: Build a Daily Practice” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Josie McKenlay, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Josie McKenlay’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Express Pilates: Build a Daily Practice. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Josie McKenlay’s mailing list, if you can find it, and then you hope that at some time EPBADP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EPBADP for free?

Of course, the best possible price for the EPBADP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Josie McKenlay has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Express Pilates: Build a Daily Practice free coupon” or “Express Pilates: Build a Daily Practice 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Josie McKenlay has offered free coupons for EPBADP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EPBADP free download?

It’s important to understand that there’s a difference between getting full access to the EPBADP training for free legally with a free coupon code vs. finding a way to download EPBADP illegally.

If you really want to go the download route, you can do a google search for something like “Express Pilates: Build a Daily Practice download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Express Pilates: Build a Daily Practice free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Josie McKenlay created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 478 students enrolled in the program.

Can you get a refund on Express Pilates: Build a Daily Practice if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EPBADP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Josie McKenlay’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EPBADP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EPBADP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Josie McKenlay could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EPBADP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Express Pilates: Build a Daily Practice?

During this EPBADP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EPBADP training, the instructor, Josie McKenlay, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Express Pilates: Build a Daily Practice?

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TLDR: Just the quick facts about EPBADP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EPBADP’s online training is all about:

EPBADP coupon & course info

Course Name: Express Pilates: Build a Daily Practice

Subtitle: Mini Pilates workouts for even the busiest of days

Instructor: Taught by Josie McKenlay

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EPBADP review info & popularity

Prior to September 10, 2025…

Students: 478 students enrolled

Ratings: 171 reviews

Rank: ranked #418 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Express Pilates: Build a Daily Practice is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EPBADP final details

Languages: English

Skill level: All Levels

Lectures: 19 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: The course provides life time access to a library of short Pilates matwork workouts that easily fit into the busiest of days

Target audience: Anyone who wants to improve posture, prevent back problems and injuries and get into great shape

Requirements: Preferably a basic knowledge of Pilates matwork

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons