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This is the best Udemy Sounds True Presents: Qi Gong for Health and Healing coupon code discount for 2026.

So if you’re interested in Lee Holden •’s “Sounds True Presents: Qi Gong for Health and Healing” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Sounds True Presents: Qi Gong for Health and Healing review for 2026

In our review of this course, we try to help you answer all of your most important questions about Sounds True Presents: Qi Gong for Health and Healing as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use STPQGFHAH as an abbreviation of the course name?

During our Sounds True Presents: Qi Gong for Health and Healing course review, you might sometimes see us refer to it as STPQGFHAH for the following 2 reasons:

1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
2. We’re lazy and STPQGFHAH is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while STPQGFHAH is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 43 characters every time we use STPQGFHAH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to STPQGFHAH throughout the remainder of this review.

Is the Sounds True Presents: Qi Gong for Health and Healing course for you?

To determine whether Lee Holden •’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Lee Holden •’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Lee Holden • chose for the course, “Sounds True Presents: Qi Gong for Health and Healing”, as well as its subtitle: “An Online Course with Lee Holden to Unleash the Power of Your Life-Force Energy”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Lee Holden • is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what STPQGFHAH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Lee Holden • hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Sounds True Presents: Qi Gong for Health and Healing is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Lee Holden •’s official description of STPQGFHAH

This course is an in-depth study into the practices of qi gong and Taoist meditation. Included are instructions for self-healing, stress reduction, energy enhancement, emotional balance, and spiritual insight. I’ve designed this program to give you lots of tools in your toolbox, tools that can take you from where you are to where you want to be—energetically, physically, emotionally, and spiritually.

There are three kinds of materials included in this course: written, video, and audio. The written materials are designed to combine historical, theoretical, and practical information in order to give you the map of the territory. Here, you will find explanations of the exercises and meditations found in the course’s video and audio components. In addition, you’ll find self-assessments, journaling exercises, and opportunities for reflection that will help you deepen your practice. As you go deeper into the material, you’ll be able to develop your own healing prescriptions simply by noting how your body, mind, and spirit respond to particular practices and meditations.

The video segments are designed to give you practical, everyday ways to utilize and dive into your qi gong practice. They are your workouts; they focus on the movement of the body as a way to circulate qi. These workouts use the body as a way to calm the mind, activate internal energy, and awaken spiritual energy for deep connection. The workouts in the video series should be used synergistically and as a way to cross-train.

(Read more about this course on the official course page.)

Does STPQGFHAH pass the 30 Seconds Test?

You can read a lot more about Sounds True Presents: Qi Gong for Health and Healing on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Lee Holden • has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Sounds True Presents: Qi Gong for Health and Healing appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with STPQGFHAH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Lee Holden • do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Lee Holden •’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Lee Holden • sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the STPQGFHAH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Lee Holden •’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Lee Holden •, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Lee Holden •’s Udemy bio

Lee Holden is an internationally celebrated Qi Gong master. He is also a well known television personality who has appeared regularly on PBS. In 2009, he was honored by the International Chi Gong Association. Lee is a licensed Chinese medical doctor and acupuncturist and the co-founder of the Santa Cruz Integrative Medicine and Chi Center.

(Learn more about this instructor on the official course page.)

What did you think about Lee Holden • after reading just the first few lines of the bio above?

After reading just the first few lines about Lee Holden •, did it make you more or less interested in taking the STPQGFHAH course?

And did it make you feel like Lee Holden • was more or less credible and qualified to teach Sounds True Presents: Qi Gong for Health and Healing?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the STPQGFHAH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Sounds True Presents: Qi Gong for Health and Healing course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the STPQGFHAH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Lee Holden •’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Sounds True Presents: Qi Gong for Health and Healing, as well as the course’s subtitle, An Online Course with Lee Holden to Unleash the Power of Your Life-Force Energy.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that STPQGFHAH is potentially a good, useful course for you, and you can have more confidence in Lee Holden •’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Lee Holden • that you enjoyed?

Have you already learned something from Lee Holden • that you valued or enjoyed?

For example, does the Sounds True Presents: Qi Gong for Health and Healing training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any STPQGFHAH lessons for free, have you perhaps watched a YouTube video by Lee Holden •, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Lee Holden •’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Lee Holden •’s teaching methods, and the more you enjoy them, the more likely it is that Sounds True Presents: Qi Gong for Health and Healing will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Lee Holden • before purchasing this course, since it’s one of the best ways to determine whether STPQGFHAH will be helpful for you.)

Are “Sounds True Presents: Qi Gong for Health and Healing” reviews generally positive?

On the bottom of the STPQGFHAH page, you can read student reviews of the class.

Prior to August 25, 2026, there were 3,571 students enrolled, 1,628 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate STPQGFHAH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the STPQGFHAH reviews to get an overall sense of them. You don’t have to read each one!

Is Lee Holden • responsive to student questions in the STPQGFHAH training?

You can see what other students have to say about this in their STPQGFHAH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Lee Holden • a message through this system quite easily, even if you haven’t bought STPQGFHAH yet.

For example, you could say, “Hi, and I came across STPQGFHAH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Sounds True Presents: Qi Gong for Health and Healing on your own, online?

This is a big one, because Sounds True Presents: Qi Gong for Health and Healing is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Sounds True Presents: Qi Gong for Health and Healing.

Yes, you will be able to interact with the students and the teacher, Lee Holden •, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of STPQGFHAH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Sounds True Presents: Qi Gong for Health and Healing training that looks something like this:

• The purpose of STPQGFHAH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
• Lee Holden • is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
• Other STPQGFHAH students have great things to say about the program

Other benefits include:

• You get to go through STPQGFHAH at your own pace
• You join a community of 3,571 other students taking the course
• You get lifetime access to the training
• All updates to the training are free
• You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that STPQGFHAH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford STPQGFHAH?

Can you comfortably afford the cost of Sounds True Presents: Qi Gong for Health and Healing?

This is an important question to answer, because even if you think STPQGFHAH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2026, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on STPQGFHAH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Sounds True Presents: Qi Gong for Health and Healing?

By far, the easiest way to get the best and biggest discount on this course is to use the Sounds True Presents: Qi Gong for Health and Healing discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Lee Holden •’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best STPQGFHAH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting STPQGFHAH for a better price, but also with any other Lee Holden • Udemy course that you’d like to get for cheaper.

How can Google help you get a STPQGFHAH discount?

To use this method, do a Google search for the STPQGFHAH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Sounds True Presents: Qi Gong for Health and Healing promo code” or “Sounds True Presents: Qi Gong for Health and Healing udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Lee Holden •’s name and see what happens.

For example, you might do a Google search for “Lee Holden • Udemy coupons” or “Lee Holden • course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Sounds True Presents: Qi Gong for Health and Healing coupons” rather than “Lee Holden • coupons”.

How can a Udemy sale get you STPQGFHAH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get STPQGFHAH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Lee Holden • decides not to participate in the site wide sale, then you won’t get a discount on STPQGFHAH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the STPQGFHAH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a STPQGFHAH discount from Lee Holden •?

If you’re really serious about getting “Sounds True Presents: Qi Gong for Health and Healing” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Lee Holden •, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Lee Holden •’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Sounds True Presents: Qi Gong for Health and Healing. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Lee Holden •’s mailing list, if you can find it, and then you hope that at some time STPQGFHAH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get STPQGFHAH for free?

Of course, the best possible price for the STPQGFHAH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Lee Holden • has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Sounds True Presents: Qi Gong for Health and Healing free coupon” or “Sounds True Presents: Qi Gong for Health and Healing 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Lee Holden • has offered free coupons for STPQGFHAH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a STPQGFHAH free download?

It’s important to understand that there’s a difference between getting full access to the STPQGFHAH training for free legally with a free coupon code vs. finding a way to download STPQGFHAH illegally.

If you really want to go the download route, you can do a google search for something like “Sounds True Presents: Qi Gong for Health and Healing download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Sounds True Presents: Qi Gong for Health and Healing free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Lee Holden • created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 3,571 students enrolled in the program.

Can you get a refund on Sounds True Presents: Qi Gong for Health and Healing if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the STPQGFHAH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Lee Holden •’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on STPQGFHAH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the STPQGFHAH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Lee Holden • could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing STPQGFHAH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Sounds True Presents: Qi Gong for Health and Healing?

During this STPQGFHAH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the STPQGFHAH training, the instructor, Lee Holden •, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Sounds True Presents: Qi Gong for Health and Healing?

If you like this course, you might also be interested in:

1. Fit & Lean – Body Transformation

A Six-Week Beginner’s Transformation Program

Taught by Mitaka Di, Personal Trainer and Fitness Expert

2. How to Save a Life

This course will teach you how to save a life!

Taught by Roi Shternin, TEDx Coach, Speaker, Startup founder, Health educator & AEMT

3. Psychosis:Introductory Animated Guide to Schizophrenia & CBT

Its an animated course for recovery of mental health disorders and addictions (Auditory Hallucinations, CBT, Psychosis )

Taught by Harish Vepuri, Passionate Teacher & Health Expert @ Udemy

4. Earn a Lean Physique: A Training and Nutrition Plan

Learn How to Eat Clean, Burn Fat and Build Muscle Through a Fitness Program

Taught by Jen Puzio, Certified Personal Trainer, 4,500+ Students

5. Laughter Yoga: Experience joy, happiness and health benefits

Yoga of Laughter, special Yoga, get happiness, more relaxed, and do something for your health through laughing

Taught by Matthias Würzburg, Dipl.-Ing., Udemy – Coach

TLDR: Just the quick facts about STPQGFHAH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what STPQGFHAH’s online training is all about:

STPQGFHAH coupon & course info

Course Name: Sounds True Presents: Qi Gong for Health and Healing

Subtitle: An Online Course with Lee Holden to Unleash the Power of Your Life-Force Energy

Instructor: Taught by Lee Holden •

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

STPQGFHAH review info & popularity

Prior to August 25, 2026…

Students: 3,571 students enrolled

Ratings: 1,628 reviews

Rank: ranked #44g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Sounds True Presents: Qi Gong for Health and Healing is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

STPQGFHAH final details

Languages: English

Skill level: Beginner

Lectures: 78 lectures lectures lessons

Duration: 8.5 total hours hours of video

What you get: I’ve created this program because I personally have benefited so much from this practice. There is nothing I’m more passionate about. When something works, you want to share it.

Target audience: Anyone interested in discovering qi gong’s secrets for more energy, less stress, and better health

Requirements: With just a little commitment to your own internal energy, you will soon see what the power of qi can do for you. At this particular time in history, with health-care costs going through the roof, the health-insurance system in crisis, and medical doctors taxed and depleted, it’s reassuring to have the tools and resources to heal your own body and take charge of your health. It is an amazing experience to know that each and every one of us is our own best healer, and that we can discover answers within.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons