Coupon & course info
Course Name: The 7 Keys To Extraordinary Health With The Alkaline Diet
Subtitle: A Proven & Simple Framework to Recapture A Lean Body, Razor Sharp Mind, Youthful Looks & Abundant Energy
Instructor: Taught by Laura Wilson, Natural Health & Online Business Author, Coach & Trainer
Category: Health & Fitness
Provided by: Udemy
Price: $19 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 28, 2016…
Students: 578 students enrolled
Ratings: 3 reviews
Rank: ranked #99 in Udemy Health & Fitness Courses
Brief course description
Having great health and getting into your ideal dress size is not about a tireless hamster wheel of eating less and exercising more, it’s about 7 key lifestyle elements that work in harmony with your body’s acid-alkaline internal balance (and it’s much less hard work too). Get Your Body Into Alkaline Balance & You’ll Be Nicely Surprised How Easy It Is To Achieve A Permanently Slender Body, More Energy & Noticeable Signs Of Great Health & Healing.
There are thousands of diets out there to confuse us but it’s only these 7 Keys to Extraordinary Health that are proven fundamentals to moving us away from degenerative disease and towards true vitality. In this course we look specifically at these 7 Keys to Extraordinary Health: 1. Sunlight & Deep Oxygenation 2. Pure Hydration 3. Sleep & Balancing Rest 4. Living Alkaline Foods 5. Eliminating Acidic Toxins 6. Movement & Posture 7. Positive Mindset & Emotions The Alkaline diet is not new, it’s not rocket science but in this course, I’ve made it simple and accessible and in less than 2 hours you’ll be crystal clear on how to achieve extraordinary health and your ideal weight – no matter what your starting point and how distant that might seem right now.
ALKALINE DIET FACTS:
(Read more about this course on the official course page.)
Laura Wilson bio
Hi! I’m Laura, a multi-passionate online entrepreneur.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 14 lessons
Duration: 1.5 Hours of video
What you get: Understand the areas of life that affect our health and wellbeing and how to turn bad health and energy-sapping habits into good health and vitality-giving ones.
Target audience: This course is for anyone who wants to lose weight and look and feel their best in a healthy and natural way, whilst eating generous portions of healthy and tasty foods.
Requirements: Nothing – this course starts from scratch and covers everything you need to know in a simple, straightforward and actionable way.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons