Coupon & course info
Course Name: The 7 Keys To Extraordinary Health With The Alkaline Diet
Subtitle: A Proven & Simple Framework to Recapture A Lean Body, Razor Sharp Mind, Youthful Looks & Abundant Energy
Instructor: Taught by Laura Wilson, Natural Health & Online Business Author, Coach & Trainer
Category: Health & Fitness
Provided by: Udemy
Price: $19 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 28, 2016…
Students: 578 students enrolled
Ratings: 3 reviews
Rank: ranked #99 in Udemy Health & Fitness Courses
Brief course description
Having great health and getting into your ideal dress size is not about a tireless hamster wheel of eating less and exercising more, it’s about 7 key lifestyle elements that work in harmony with your body’s acid-alkaline internal balance (and it’s much less hard work too). Get Your Body Into Alkaline Balance & You’ll Be Nicely Surprised How Easy It Is To Achieve A Permanently Slender Body, More Energy & Noticeable Signs Of Great Health & Healing.
There are thousands of diets out there to confuse us but it’s only these 7 Keys to Extraordinary Health that are proven fundamentals to moving us away from degenerative disease and towards true vitality. In this course we look specifically at these 7 Keys to Extraordinary Health: 1. Sunlight & Deep Oxygenation 2. Pure Hydration 3. Sleep & Balancing Rest 4. Living Alkaline Foods 5. Eliminating Acidic Toxins 6. Movement & Posture 7. Positive Mindset & Emotions The Alkaline diet is not new, it’s not rocket science but in this course, I’ve made it simple and accessible and in less than 2 hours you’ll be crystal clear on how to achieve extraordinary health and your ideal weight – no matter what your starting point and how distant that might seem right now.
ALKALINE DIET FACTS:
(Read more about this course on the official course page.)
Laura Wilson bio
Hi! I’m Laura, a multi-passionate online entrepreneur.
(Learn more about this instructor on the official course page.)
If you like this course, you might also be interested in:
1. How to Juggle 3 Balls and do 20+ tricks.
Go from never having juggled before to being able to juggle 3 balls in more than 20 patterns.
Taught by Ben Finnigan, Juggling Instructor
2. Learn Close Combat Training: Military Hand-To-Hand Combat
Military Hand-To-Hand Self Defense System Lets You Humiliate Younger, Tougher, BIGGER and More Experienced Attackers.
Taught by Captain Chris Pizzo, World Leader In Self Defense
How to Meditate Easily – Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day
Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach
4. Learn Optimal Sleep to Improve Your Health, Energy, and Mind
Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.
Taught by Scott Britton, Entrepreneur at Life-LongLearner.com
5. The Fastest Way to Lose Belly Fat
Cook less, eat more, and lose belly fat without a minute of exercise. The fastest, most effective way to lose fat.
Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind
Final details for this Udemy course
Skill level: All Levels
Lectures: 14 lessons
Duration: 1.5 Hours of video
What you get: Understand the areas of life that affect our health and wellbeing and how to turn bad health and energy-sapping habits into good health and vitality-giving ones.
Target audience: This course is for anyone who wants to lose weight and look and feel their best in a healthy and natural way, whilst eating generous portions of healthy and tasty foods.
Requirements: Nothing – this course starts from scratch and covers everything you need to know in a simple, straightforward and actionable way.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons