Libby Seery

Get Discount

This is the best Udemy CBT for Depression, Anxiety, Phobias and Panic Attacks coupon code discount for 2025.

So if you’re interested in Libby Seery’s “CBT for Depression, Anxiety, Phobias and Panic Attacks” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

CBT for Depression, Anxiety, Phobias and Panic Attacks review for 2025

In our review of this course, we try to help you answer all of your most important questions about CBT for Depression, Anxiety, Phobias and Panic Attacks as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CFDAPAPA as an abbreviation of the course name?

During our CBT for Depression, Anxiety, Phobias and Panic Attacks course review, you might sometimes see us refer to it as CFDAPAPA for the following 2 reasons:

1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
2. We’re lazy and CFDAPAPA is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while CFDAPAPA is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use CFDAPAPA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CFDAPAPA throughout the remainder of this review.

Is the CBT for Depression, Anxiety, Phobias and Panic Attacks course for you?

To determine whether Libby Seery’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Libby Seery’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Libby Seery chose for the course, “CBT for Depression, Anxiety, Phobias and Panic Attacks”, as well as its subtitle: “Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Libby Seery is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CFDAPAPA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Libby Seery hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what CBT for Depression, Anxiety, Phobias and Panic Attacks is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Libby Seery’s official description of CFDAPAPA

CBT, Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Do you suffer from depression, anxiety, phobias or panic attacks? Many of us do to some degree or another. If so, this course on CBT for depression, anxiety and phobias is exactly what you’re looking for. CBT or Cognitive Behavioural Therapy is an innovative and effective approach to psychotherapy that has helped millions of people around the world manage and overcome a wide range of issues related to unwanted thoughts, feelings and behaviours.

One of the most defining features of CBT is its focus on teaching people to be their own therapists. The idea is not to make you dependent on years of therapy, but to teach you practical strategies and methods that you can use to deal with current problems right now, as well as to handle any future issues.

(Read more about this course on the official course page.)

Does CFDAPAPA pass the 30 Seconds Test?

You can read a lot more about CBT for Depression, Anxiety, Phobias and Panic Attacks on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Libby Seery has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did CBT for Depression, Anxiety, Phobias and Panic Attacks appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CFDAPAPA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Libby Seery do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Libby Seery’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Libby Seery sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CFDAPAPA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Libby Seery’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Libby Seery, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Libby Seery’s Udemy bio

LIBBY SEERY – Founder of Renaissance Life Therapies

(Learn more about this instructor on the official course page.)

What did you think about Libby Seery after reading just the first few lines of the bio above?

After reading just the first few lines about Libby Seery, did it make you more or less interested in taking the CFDAPAPA course?

And did it make you feel like Libby Seery was more or less credible and qualified to teach CBT for Depression, Anxiety, Phobias and Panic Attacks?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CFDAPAPA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the CBT for Depression, Anxiety, Phobias and Panic Attacks course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CFDAPAPA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Libby Seery’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, CBT for Depression, Anxiety, Phobias and Panic Attacks, as well as the course’s subtitle, Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CFDAPAPA is potentially a good, useful course for you, and you can have more confidence in Libby Seery’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Libby Seery that you enjoyed?

Have you already learned something from Libby Seery that you valued or enjoyed?

For example, does the CBT for Depression, Anxiety, Phobias and Panic Attacks training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CFDAPAPA lessons for free, have you perhaps watched a YouTube video by Libby Seery, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Libby Seery’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Libby Seery’s teaching methods, and the more you enjoy them, the more likely it is that CBT for Depression, Anxiety, Phobias and Panic Attacks will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Libby Seery before purchasing this course, since it’s one of the best ways to determine whether CFDAPAPA will be helpful for you.)

Are “CBT for Depression, Anxiety, Phobias and Panic Attacks” reviews generally positive?

On the bottom of the CFDAPAPA page, you can read student reviews of the class.

Prior to August 20, 2025, there were 6,977 students enrolled, 2,980 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate CFDAPAPA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CFDAPAPA reviews to get an overall sense of them. You don’t have to read each one!

Is Libby Seery responsive to student questions in the CFDAPAPA training?

You can see what other students have to say about this in their CFDAPAPA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Libby Seery a message through this system quite easily, even if you haven’t bought CFDAPAPA yet.

For example, you could say, “Hi, and I came across CFDAPAPA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in CBT for Depression, Anxiety, Phobias and Panic Attacks on your own, online?

This is a big one, because CBT for Depression, Anxiety, Phobias and Panic Attacks is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking CBT for Depression, Anxiety, Phobias and Panic Attacks.

Yes, you will be able to interact with the students and the teacher, Libby Seery, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CFDAPAPA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the CBT for Depression, Anxiety, Phobias and Panic Attacks training that looks something like this:

• The purpose of CFDAPAPA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
• Libby Seery is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
• Other CFDAPAPA students have great things to say about the program

Other benefits include:

• You get to go through CFDAPAPA at your own pace
• You join a community of 6,977 other students taking the course
• You get lifetime access to the training
• All updates to the training are free
• You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CFDAPAPA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CFDAPAPA?

Can you comfortably afford the cost of CBT for Depression, Anxiety, Phobias and Panic Attacks?

This is an important question to answer, because even if you think CFDAPAPA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $16.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CFDAPAPA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on CBT for Depression, Anxiety, Phobias and Panic Attacks?

By far, the easiest way to get the best and biggest discount on this course is to use the CBT for Depression, Anxiety, Phobias and Panic Attacks discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Libby Seery’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CFDAPAPA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CFDAPAPA for a better price, but also with any other Libby Seery Udemy course that you’d like to get for cheaper.

How can Google help you get a CFDAPAPA discount?

To use this method, do a Google search for the CFDAPAPA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy CBT for Depression, Anxiety, Phobias and Panic Attacks promo code” or “CBT for Depression, Anxiety, Phobias and Panic Attacks udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Libby Seery’s name and see what happens.

For example, you might do a Google search for “Libby Seery Udemy coupons” or “Libby Seery course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “CBT for Depression, Anxiety, Phobias and Panic Attacks coupons” rather than “Libby Seery coupons”.

How can a Udemy sale get you CFDAPAPA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CFDAPAPA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Libby Seery decides not to participate in the site wide sale, then you won’t get a discount on CFDAPAPA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CFDAPAPA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CFDAPAPA discount from Libby Seery?

If you’re really serious about getting “CBT for Depression, Anxiety, Phobias and Panic Attacks” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Libby Seery, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Libby Seery’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in CBT for Depression, Anxiety, Phobias and Panic Attacks. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Libby Seery’s mailing list, if you can find it, and then you hope that at some time CFDAPAPA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CFDAPAPA for free?

Of course, the best possible price for the CFDAPAPA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Libby Seery has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “CBT for Depression, Anxiety, Phobias and Panic Attacks free coupon” or “CBT for Depression, Anxiety, Phobias and Panic Attacks 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Libby Seery has offered free coupons for CFDAPAPA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CFDAPAPA free download?

It’s important to understand that there’s a difference between getting full access to the CFDAPAPA training for free legally with a free coupon code vs. finding a way to download CFDAPAPA illegally.

If you really want to go the download route, you can do a google search for something like “CBT for Depression, Anxiety, Phobias and Panic Attacks download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “CBT for Depression, Anxiety, Phobias and Panic Attacks free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Libby Seery created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 6,977 students enrolled in the program.

Can you get a refund on CBT for Depression, Anxiety, Phobias and Panic Attacks if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CFDAPAPA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Libby Seery’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CFDAPAPA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CFDAPAPA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Libby Seery could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CFDAPAPA and not liking it, since you can always get your money back.

What is OCP’s overall rating of CBT for Depression, Anxiety, Phobias and Panic Attacks?

During this CFDAPAPA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CFDAPAPA training, the instructor, Libby Seery, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to CBT for Depression, Anxiety, Phobias and Panic Attacks?

If you like this course, you might also be interested in:

1. Simple Meditation for Busy Entrepreneurs

Reduce stress, increase concentration, focus, and intuition, make better decision, increase revenues

Taught by Joan Sotkin, Holistic Business & Money Coach, Podcaster

2. One Minute Meditation

Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime..

Taught by James Chiello, Yoga & Meditation Teacher

3. How to Start a Home Yoga Practice

A practical guide for learning all of the steps needed to begin practicing yoga at home

Taught by Lauren Lapointe, Creativity Coach, Singer/Songwriter, Yoga Teacher

4. Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat

Learn the proper fitness, nutritional and recovery routines to transform your body – workouts that lead to lean muscle

Taught by Christopher Chiu, Martial Artist, Digital Nomad, Entrepreneur, World Traveler

5. 37 Intermediate Health & Fat-Burning Hacks

Intermediate to Advanced Lifestyle “Health Hacks” to Help You Lost Weight Faster & Feel Like a Million Bucks

Taught by Neil Flinchbaugh, Founder of Stronger+Leaner

TLDR: Just the quick facts about CFDAPAPA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CFDAPAPA’s online training is all about:

CFDAPAPA coupon & course info

Course Name: CBT for Depression, Anxiety, Phobias and Panic Attacks

Subtitle: Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Instructor: Taught by Libby Seery

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $16.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CFDAPAPA review info & popularity

Prior to August 20, 2025…

Students: 6,977 students enrolled

Ratings: 2,980 reviews

Rank: ranked #43a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if CBT for Depression, Anxiety, Phobias and Panic Attacks is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CFDAPAPA final details

Languages: English

Skill level: All Levels

Lectures: 40 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Use CBT to treat themselves for addressing depression

Target audience: The course is perfect for people wanting to address issues such as depression, anxiety, panic attacks and phobias

Requirements: There are no special requirements or prior experience needed, in order for you to benefit from this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons