95% off Persuasion Power Vol. 3: Rapport Building Made Easy (Coupon)

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Persuasion Power Vol. 3: Rapport Building Made Easy - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Persuasion Power Vol. 3: Rapport Building Made Easy

Subtitle: Instant Rapport Techniques – How to Influence People Quickly and Improve Communication Skills – Persuasion Skills

Instructor: Taught by Ken Wells, Best-Selling Instructor, Coach, Meditation Teacher, NLP

Category: Personal Development

Subcategory: Skills

Provided by: Udemy

Price: $175 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 1399 students enrolled

Ratings: 23 reviews

Rank: ranked #24g in Udemy Personal Development Courses

Brief course description

Would you like the ability to build rapport and truly connect with anyone you meet?

Here’s how to quickly and easily increase your rapport building skills even if you’re an introvert…

It’s truly the lazy man’s way to increase your persuasion skills.

(Read more about this course on the official course page.)

Ken Wells bio

Ken Wells is an internationally sought after speaker, teacher and coach.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Secrets to Success: Create A Growth Mindset For Success

Learn to create a growth mindset that attracts success. Create & achieve your goals, learn how successful people think!

Taught by OVC Masters, Online Video Course Masters! High Quality Learning For All!


2. How To Grow Your Confidence & Self-Esteem & Change Your Life

Implement these proven confidence boosting strategies to grow your self-esteem and change your life!

Taught by Dave Espino, Be successful with proven, real-world strategies


3. Learn to Write Movies: Screenwriting Step by Step

Learn the art of screenwriting and use the included worksheets to plan out your own movie in just a few hours!

Taught by John Watts, Writer/Director


4. Mindfulness and Mindfulness Meditation Course

Mindfulness and Mindfulness Meditation For Beginners

Taught by Libby Seery, Founder of Renaissance Life Therapies


5. Master Planning: Plan Your Day, Week, Month, Quarter & Year

5-in-1 Course Bundle: Get the Ultimate System for Planning Your Week, Month, Quarter and Year in 60 Minutes Each.

Taught by Timothy Kenny, Author of “Accelerated Learning for Entrepreneurs”

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 28 lessons

Duration: 1.5 hours of video

What you get: DEVELOP The Correct Mindset & Perspective For Easily Gaining Rapport

Target audience: Beginner level student

Requirements: Computer, Brain, Willingness to Apply What is Learned, Open-Mindedness

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for Beginners (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Meditation for Beginners - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meditation for Beginners

Subtitle: How to Meditate Easily – Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 7,682 students enrolled

Ratings: 990 reviews

Rank: ranked #2 in Udemy Health & Fitness Courses

Brief course description

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.

*Course up to date as of 2/8/16*

This is currently the #1 Meditation Course on Udemy for both popularity & ratings.

(Read more about this course on the official course page.)

Ken Wells bio

19,500+ Udemy Students in 145 countries, 9 Udemy courses (7 Best-Selling Personal Development Courses), Certified Mental Strength Coach

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Learn Optimal Sleep to Improve Your Health, Energy, and Mind

Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.

Taught by Scott Britton, Entrepreneur at Life-LongLearner.com


2. The Fastest Way to Lose Belly Fat

Cook less, eat more, and lose belly fat without a minute of exercise. The fastest, most effective way to lose fat.

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind


3. Master Your ADHD Brain!

Maximize Productivity and Empower Your Mind Using Smart Habits and Neuroscience!

Taught by Grant Weherley, Author of “BREAK THE SYSTEM” and Serial Entrepreneur


4. Weight Loss Mastery For The Busy Professional

The 5 Steps, And The Diet Of How To Lose 20-60 POUNDS In The Next 3-6 Months For Health & Fitness..Even If You Are Busy!

Taught by Dr. Michael Weir, Health & Fitness Expert


5. Total Transformation Yoga Teacher Training: Anatomy & Flow!

Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!

Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 32 lessons

Duration: 3 Hours of video

What you get: Meditate Effectively and Get Results Quickly

Target audience: Beginner & Intermediate Meditators

Requirements: An Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for Beginners: How to Meditate Deeply & Quickly (Coupon & Review)

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Meditation for Beginners: How to Meditate Deeply & Quickly - Udemy Coupon

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This is the best Udemy Meditation for Beginners: How to Meditate Deeply & Quickly coupon code discount for 2025.

So if you’re interested in Ken Wells’s “Meditation for Beginners: How to Meditate Deeply & Quickly” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meditation for Beginners: How to Meditate Deeply & Quickly review for 2025

In our review of this course, we try to help you answer all of your most important questions about Meditation for Beginners: How to Meditate Deeply & Quickly as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MFBHTMD&Q as an abbreviation of the course name?

During our Meditation for Beginners: How to Meditate Deeply & Quickly course review, you might sometimes see us refer to it as MFBHTMD&Q for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MFBHTMD&Q is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while MFBHTMD&Q is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use MFBHTMD&Q.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MFBHTMD&Q throughout the remainder of this review.

Is the Meditation for Beginners: How to Meditate Deeply & Quickly course for you?

To determine whether Ken Wells’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ken Wells’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ken Wells chose for the course, “Meditation for Beginners: How to Meditate Deeply & Quickly”, as well as its subtitle: “Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day – Learn Meditation Easily”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ken Wells is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MFBHTMD&Q is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ken Wells hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meditation for Beginners: How to Meditate Deeply & Quickly is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ken Wells’s official description of MFBHTMD&Q

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.

Meditation techniques are often taught in a very rigid way. These leads people to believe that the only way to meditation is through a buddhist meditation practice, zen or somatic meditation.

This course will teach you simple, effective meditation practices that transcend a specific discipline, giving you a clear way to understand and utilize any meditation practice you come across.

(Read more about this course on the official course page.)

Does MFBHTMD&Q pass the 30 Seconds Test?

You can read a lot more about Meditation for Beginners: How to Meditate Deeply & Quickly on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ken Wells has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Meditation for Beginners: How to Meditate Deeply & Quickly appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MFBHTMD&Q above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ken Wells do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ken Wells’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ken Wells sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MFBHTMD&Q course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ken Wells’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ken Wells, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ken Wells’s Udemy bio

Ken Wells is an internationally sought after speaker, teacher and coach.

(Learn more about this instructor on the official course page.)

What did you think about Ken Wells after reading just the first few lines of the bio above?

After reading just the first few lines about Ken Wells, did it make you more or less interested in taking the MFBHTMD&Q course?

And did it make you feel like Ken Wells was more or less credible and qualified to teach Meditation for Beginners: How to Meditate Deeply & Quickly?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MFBHTMD&Q lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meditation for Beginners: How to Meditate Deeply & Quickly course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MFBHTMD&Q course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ken Wells’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meditation for Beginners: How to Meditate Deeply & Quickly, as well as the course’s subtitle, Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day – Learn Meditation Easily.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MFBHTMD&Q is potentially a good, useful course for you, and you can have more confidence in Ken Wells’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ken Wells that you enjoyed?

Have you already learned something from Ken Wells that you valued or enjoyed?

For example, does the Meditation for Beginners: How to Meditate Deeply & Quickly training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MFBHTMD&Q lessons for free, have you perhaps watched a YouTube video by Ken Wells, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ken Wells’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ken Wells’s teaching methods, and the more you enjoy them, the more likely it is that Meditation for Beginners: How to Meditate Deeply & Quickly will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ken Wells before purchasing this course, since it’s one of the best ways to determine whether MFBHTMD&Q will be helpful for you.)

Are “Meditation for Beginners: How to Meditate Deeply & Quickly” reviews generally positive?

On the bottom of the MFBHTMD&Q page, you can read student reviews of the class.

Prior to September 10, 2025, there were 2,091 students enrolled, 981 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate MFBHTMD&Q the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MFBHTMD&Q reviews to get an overall sense of them. You don’t have to read each one!

Is Ken Wells responsive to student questions in the MFBHTMD&Q training?

You can see what other students have to say about this in their MFBHTMD&Q reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ken Wells a message through this system quite easily, even if you haven’t bought MFBHTMD&Q yet.

For example, you could say, “Hi, and I came across MFBHTMD&Q while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meditation for Beginners: How to Meditate Deeply & Quickly on your own, online?

This is a big one, because Meditation for Beginners: How to Meditate Deeply & Quickly is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meditation for Beginners: How to Meditate Deeply & Quickly.

Yes, you will be able to interact with the students and the teacher, Ken Wells, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MFBHTMD&Q make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meditation for Beginners: How to Meditate Deeply & Quickly training that looks something like this:

  • The purpose of MFBHTMD&Q can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ken Wells is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MFBHTMD&Q students have great things to say about the program

Other benefits include:

  • You get to go through MFBHTMD&Q at your own pace
  • You join a community of 2,091 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MFBHTMD&Q would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MFBHTMD&Q?

Can you comfortably afford the cost of Meditation for Beginners: How to Meditate Deeply & Quickly?

This is an important question to answer, because even if you think MFBHTMD&Q sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 10, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MFBHTMD&Q with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meditation for Beginners: How to Meditate Deeply & Quickly?

By far, the easiest way to get the best and biggest discount on this course is to use the Meditation for Beginners: How to Meditate Deeply & Quickly discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ken Wells’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MFBHTMD&Q course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MFBHTMD&Q for a better price, but also with any other Ken Wells Udemy course that you’d like to get for cheaper.

How can Google help you get a MFBHTMD&Q discount?

To use this method, do a Google search for the MFBHTMD&Q training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meditation for Beginners: How to Meditate Deeply & Quickly promo code” or “Meditation for Beginners: How to Meditate Deeply & Quickly udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ken Wells’s name and see what happens.

For example, you might do a Google search for “Ken Wells Udemy coupons” or “Ken Wells course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meditation for Beginners: How to Meditate Deeply & Quickly coupons” rather than “Ken Wells coupons”.

How can a Udemy sale get you MFBHTMD&Q for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MFBHTMD&Q for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ken Wells decides not to participate in the site wide sale, then you won’t get a discount on MFBHTMD&Q, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MFBHTMD&Q course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MFBHTMD&Q discount from Ken Wells?

If you’re really serious about getting “Meditation for Beginners: How to Meditate Deeply & Quickly” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ken Wells, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ken Wells’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meditation for Beginners: How to Meditate Deeply & Quickly. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ken Wells’s mailing list, if you can find it, and then you hope that at some time MFBHTMD&Q will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MFBHTMD&Q for free?

Of course, the best possible price for the MFBHTMD&Q training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ken Wells has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meditation for Beginners: How to Meditate Deeply & Quickly free coupon” or “Meditation for Beginners: How to Meditate Deeply & Quickly 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ken Wells has offered free coupons for MFBHTMD&Q in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MFBHTMD&Q free download?

It’s important to understand that there’s a difference between getting full access to the MFBHTMD&Q training for free legally with a free coupon code vs. finding a way to download MFBHTMD&Q illegally.

If you really want to go the download route, you can do a google search for something like “Meditation for Beginners: How to Meditate Deeply & Quickly download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meditation for Beginners: How to Meditate Deeply & Quickly free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ken Wells created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 2,091 students enrolled in the program.

Can you get a refund on Meditation for Beginners: How to Meditate Deeply & Quickly if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MFBHTMD&Q training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ken Wells’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MFBHTMD&Q no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MFBHTMD&Q training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ken Wells could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MFBHTMD&Q and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meditation for Beginners: How to Meditate Deeply & Quickly?

During this MFBHTMD&Q review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MFBHTMD&Q training, the instructor, Ken Wells, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meditation for Beginners: How to Meditate Deeply & Quickly?

If you like this course, you might also be interested in:


1. The Art of Mindfulness Meditation: Mindfulness Made Simple

Mindfulness Training System – How to Meditate Without Silencing Your Mind – Meditation Techniques for Everyone

Taught by Ken Wells, Best-Selling Instructor, Coach, Meditation Teacher, NLP


2. REBT – The Modern Effective Therapy System

Heal yourself and achieve your full potential with this incredible therapy system

Taught by Libby Seery, Founder of Renaissance Life Therapies


3. Sounds True Presents: The Yoga of Awakening

An In-Depth Training in Energetic and Emotional Healing with Seane Corn

Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality


4. The Complete Meal Planning Mastery Course 2017

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews


5. Depression and Anxiety Destroyer P1

FIND and DESTROY the DEEP HIDDEN CAUSES of Depression or ANXIETY, RELIEF yourself.

Taught by Dr. Ehab Masoud, PSYCHOTHERAPIST, Live Coach, International Trainer

TLDR: Just the quick facts about MFBHTMD&Q

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MFBHTMD&Q’s online training is all about:

MFBHTMD&Q coupon & course info

Course Name: Meditation for Beginners: How to Meditate Deeply & Quickly

Subtitle: Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day – Learn Meditation Easily

Instructor: Taught by Ken Wells

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MFBHTMD&Q review info & popularity

Prior to September 10, 2025…

Students: 2,091 students enrolled

Ratings: 981 reviews

Rank: ranked #4g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Meditation for Beginners: How to Meditate Deeply & Quickly is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MFBHTMD&Q final details

Languages: English

Skill level: Beginner

Lectures: 33 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: MEDITATE Effectively and Get Results Quickly

Target audience: Beginner & Intermediate Meditators

Requirements: An Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness Meditation Made Simple (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mindfulness Meditation Made Simple - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Mindfulness Meditation Made Simple

Subtitle: How to Meditate Without Silencing Your Mind – Mindfulness Meditation Techniques for Everyone

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,356 students enrolled

Ratings: 5 reviews

Rank: ranked #20 in Udemy Health & Fitness Courses

Brief course description

Mindfulness Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to practice mindfulness.

*Course up to date as of 2/8/16*

When you watch the video above, you will understand why it’s so important to practice mindfulness meditation. Not only for relieving stress and feeling better, but also for improving your physical health!

(Read more about this course on the official course page.)

Ken Wells bio

19,500+ Udemy Students in 145 countries, 9 Udemy courses (7 Best-Selling Personal Development Courses), Certified Mental Strength Coach

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. The Zen Entrepreneur: Less Stress, More Productivity & Focus

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Taught by Martin Georgiev, Entrepreneur, Rocket Scientist & Super-Instructor


2. Weight Loss – The Untold Story

You’ve heard a lot of bad publicity about weight loss and fitness. But here’s something you may not have known.

Taught by Boomy Tokan, Teaches 17 Business courses on Udemy + Startup Consultant.


3. Nutrition Hacks for Entrepreneurs – Get Healthy and Fit

Learn How to Increase Your Energy and Health to Be More Productive In Your Business with Two Simple Rules

Taught by Ian Bednowitz, Entrepeneur coach, former strategic investor in startups


4. 10 Days to Better Sleep

Your quick start guide to fall asleep quickly and wake up energized

Taught by Adam Hayes, Author, Inspirational Leader, Change Agent, Healer


5. Intermittent Fasting: Lose Weight and Lose Inches Fast

Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 30 lessons

Duration: 2.5 Hours of video

What you get: Build Motivation for Practicing Mindfulness

Target audience: Beginners

Requirements: Internet Access, Open-Mind, Willingness to Follow Instructions and Practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Art of Mindfulness Meditation: Mindfulness Made Simple (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Art of Mindfulness Meditation:  Mindfulness Made Simple - Udemy Coupon

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This is the best Udemy The Art of Mindfulness Meditation: Mindfulness Made Simple coupon code discount for 2025.

So if you’re interested in Ken Wells’s “The Art of Mindfulness Meditation: Mindfulness Made Simple” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Art of Mindfulness Meditation: Mindfulness Made Simple review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Art of Mindfulness Meditation: Mindfulness Made Simple as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TAOMMMMS as an abbreviation of the course name?

During our The Art of Mindfulness Meditation: Mindfulness Made Simple course review, you might sometimes see us refer to it as TAOMMMMS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TAOMMMMS is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while TAOMMMMS is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use TAOMMMMS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TAOMMMMS throughout the remainder of this review.

Is the The Art of Mindfulness Meditation: Mindfulness Made Simple course for you?

To determine whether Ken Wells’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ken Wells’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ken Wells chose for the course, “The Art of Mindfulness Meditation: Mindfulness Made Simple”, as well as its subtitle: “Mindfulness Training System – How to Meditate Without Silencing Your Mind – Meditation Techniques for Everyone”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ken Wells is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TAOMMMMS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ken Wells hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Art of Mindfulness Meditation: Mindfulness Made Simple is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ken Wells’s official description of TAOMMMMS

Mindfulness Meditation should be a practice that anyone can benefit from.

Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to practice mindfulness.

This is currently a Best-Selling Mindfulness Course on Udemy!

(Read more about this course on the official course page.)

Does TAOMMMMS pass the 30 Seconds Test?

You can read a lot more about The Art of Mindfulness Meditation: Mindfulness Made Simple on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ken Wells has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Art of Mindfulness Meditation: Mindfulness Made Simple appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TAOMMMMS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ken Wells do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ken Wells’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ken Wells sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TAOMMMMS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ken Wells’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ken Wells, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ken Wells’s Udemy bio

Ken Wells is an internationally sought after speaker, teacher and coach.

(Learn more about this instructor on the official course page.)

What did you think about Ken Wells after reading just the first few lines of the bio above?

After reading just the first few lines about Ken Wells, did it make you more or less interested in taking the TAOMMMMS course?

And did it make you feel like Ken Wells was more or less credible and qualified to teach The Art of Mindfulness Meditation: Mindfulness Made Simple?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TAOMMMMS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Art of Mindfulness Meditation: Mindfulness Made Simple course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TAOMMMMS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ken Wells’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Art of Mindfulness Meditation: Mindfulness Made Simple, as well as the course’s subtitle, Mindfulness Training System – How to Meditate Without Silencing Your Mind – Meditation Techniques for Everyone.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TAOMMMMS is potentially a good, useful course for you, and you can have more confidence in Ken Wells’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ken Wells that you enjoyed?

Have you already learned something from Ken Wells that you valued or enjoyed?

For example, does the The Art of Mindfulness Meditation: Mindfulness Made Simple training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TAOMMMMS lessons for free, have you perhaps watched a YouTube video by Ken Wells, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ken Wells’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ken Wells’s teaching methods, and the more you enjoy them, the more likely it is that The Art of Mindfulness Meditation: Mindfulness Made Simple will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ken Wells before purchasing this course, since it’s one of the best ways to determine whether TAOMMMMS will be helpful for you.)

Are “The Art of Mindfulness Meditation: Mindfulness Made Simple” reviews generally positive?

On the bottom of the TAOMMMMS page, you can read student reviews of the class.

Prior to September 10, 2025, there were 719 students enrolled, 250 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate TAOMMMMS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TAOMMMMS reviews to get an overall sense of them. You don’t have to read each one!

Is Ken Wells responsive to student questions in the TAOMMMMS training?

You can see what other students have to say about this in their TAOMMMMS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ken Wells a message through this system quite easily, even if you haven’t bought TAOMMMMS yet.

For example, you could say, “Hi, and I came across TAOMMMMS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Art of Mindfulness Meditation: Mindfulness Made Simple on your own, online?

This is a big one, because The Art of Mindfulness Meditation: Mindfulness Made Simple is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Art of Mindfulness Meditation: Mindfulness Made Simple.

Yes, you will be able to interact with the students and the teacher, Ken Wells, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TAOMMMMS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Art of Mindfulness Meditation: Mindfulness Made Simple training that looks something like this:

  • The purpose of TAOMMMMS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ken Wells is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TAOMMMMS students have great things to say about the program

Other benefits include:

  • You get to go through TAOMMMMS at your own pace
  • You join a community of 719 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TAOMMMMS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TAOMMMMS?

Can you comfortably afford the cost of The Art of Mindfulness Meditation: Mindfulness Made Simple?

This is an important question to answer, because even if you think TAOMMMMS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 10, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TAOMMMMS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Art of Mindfulness Meditation: Mindfulness Made Simple?

By far, the easiest way to get the best and biggest discount on this course is to use the The Art of Mindfulness Meditation: Mindfulness Made Simple discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ken Wells’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TAOMMMMS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TAOMMMMS for a better price, but also with any other Ken Wells Udemy course that you’d like to get for cheaper.

How can Google help you get a TAOMMMMS discount?

To use this method, do a Google search for the TAOMMMMS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Art of Mindfulness Meditation: Mindfulness Made Simple promo code” or “The Art of Mindfulness Meditation: Mindfulness Made Simple udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ken Wells’s name and see what happens.

For example, you might do a Google search for “Ken Wells Udemy coupons” or “Ken Wells course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Art of Mindfulness Meditation: Mindfulness Made Simple coupons” rather than “Ken Wells coupons”.

How can a Udemy sale get you TAOMMMMS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TAOMMMMS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ken Wells decides not to participate in the site wide sale, then you won’t get a discount on TAOMMMMS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TAOMMMMS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TAOMMMMS discount from Ken Wells?

If you’re really serious about getting “The Art of Mindfulness Meditation: Mindfulness Made Simple” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ken Wells, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ken Wells’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Art of Mindfulness Meditation: Mindfulness Made Simple. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ken Wells’s mailing list, if you can find it, and then you hope that at some time TAOMMMMS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TAOMMMMS for free?

Of course, the best possible price for the TAOMMMMS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ken Wells has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Art of Mindfulness Meditation: Mindfulness Made Simple free coupon” or “The Art of Mindfulness Meditation: Mindfulness Made Simple 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ken Wells has offered free coupons for TAOMMMMS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TAOMMMMS free download?

It’s important to understand that there’s a difference between getting full access to the TAOMMMMS training for free legally with a free coupon code vs. finding a way to download TAOMMMMS illegally.

If you really want to go the download route, you can do a google search for something like “The Art of Mindfulness Meditation: Mindfulness Made Simple download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Art of Mindfulness Meditation: Mindfulness Made Simple free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ken Wells created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 719 students enrolled in the program.

Can you get a refund on The Art of Mindfulness Meditation: Mindfulness Made Simple if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TAOMMMMS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ken Wells’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TAOMMMMS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TAOMMMMS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ken Wells could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TAOMMMMS and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Art of Mindfulness Meditation: Mindfulness Made Simple?

During this TAOMMMMS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TAOMMMMS training, the instructor, Ken Wells, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Art of Mindfulness Meditation: Mindfulness Made Simple?

If you like this course, you might also be interested in:


1. REBT – The Modern Effective Therapy System

Heal yourself and achieve your full potential with this incredible therapy system

Taught by Libby Seery, Founder of Renaissance Life Therapies


2. Sounds True Presents: The Yoga of Awakening

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Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality


3. The Complete Meal Planning Mastery Course 2017

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews


4. Depression and Anxiety Destroyer P1

FIND and DESTROY the DEEP HIDDEN CAUSES of Depression or ANXIETY, RELIEF yourself.

Taught by Dr. Ehab Masoud, PSYCHOTHERAPIST, Live Coach, International Trainer


5. Depression Fast Cleanse

CLEANSE depression from your mind and soul FAST, in ONE hour, GUARANTEED

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TLDR: Just the quick facts about TAOMMMMS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TAOMMMMS’s online training is all about:

TAOMMMMS coupon & course info

Course Name: The Art of Mindfulness Meditation: Mindfulness Made Simple

Subtitle: Mindfulness Training System – How to Meditate Without Silencing Your Mind – Meditation Techniques for Everyone

Instructor: Taught by Ken Wells

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TAOMMMMS review info & popularity

Prior to September 10, 2025…

Students: 719 students enrolled

Ratings: 250 reviews

Rank: ranked #5g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Art of Mindfulness Meditation: Mindfulness Made Simple is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TAOMMMMS final details

Languages: English

Skill level: Beginner

Lectures: 29 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: BUILD Motivation for Practicing Mindfulness

Target audience: Beginners

Requirements: Internet Access, Open-Mind, Willingness to Follow Instructions and Practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Creativity Made Simple: Easily Discover Your Creativity (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Creativity Made Simple: Easily Discover Your Creativity - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Creativity Made Simple: Easily Discover Your Creativity

Subtitle: How to Be Creative & Generate Fresh Ideas, Solve Problems and Find Greater Self-Expression

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Personal Development

Subcategory: Creativity

Provided by: Udemy

Price: $25 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 11, 2016…

Students: 7561 students enrolled

Ratings: 66 reviews

Rank: ranked #42a in Udemy Personal Development Courses

Brief course description

Creativity and Innovation are your birthright. Whether you know it or not, you have the capacity for Creative Genius Within You Right Now.

Some people believe that you are either born with creativity or you’re not.

The good news is that creativity is a skill that can be learned and practiced, which means you can can increase your creative abilities.

(Read more about this course on the official course page.)

Ken Wells bio

Ken Wells is an internationally sought after speaker, teacher and coach. He is the author of 14 Best-Selling courses and coaching programs covering topics such as meditation, personal transformation, mindfulness and spirituality.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Personal Finance Masterclass

Your complete personal finance guide to understanding money. Save more, invest smarter, reduce loans, retire earlier!

Taught by Phil Ebiner, Best Selling Instructor, 140,000+ Students


2. Boost Your Productivity. Work Less and Get More Done Easily.

How to get the most out of your time so you have time to do the things you love while working less and achieving more

Taught by Geoff Shaw, Author and Business Mentor


3. NLP: Self Esteem – Motivation & Confidence Easy Exercises

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Taught by NLP, Positive Psychology Coach Patrick Howell, Happiness, Self Esteem, Personal Transformation, Life Coach


4. Creating a Meaningful Life & Developing Habits of Happiness

Learn to design the life of your dreams with intensive, hands-on, & transformational exercises used by top life coaches.

Taught by Jonathan Levi, SuperLearner, LifeHacker, Author, Entrepreneur, Investor


5. Speed Reading for Work and Leisure.

Speed Reading is a skill that can be learnt. Blast through books, documents and social media. Guaranteed 33% improvement

Taught by The Speed Reading Coach, I help busy professionals to read at least 33% faster

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 18 lessons

Duration: 1.5 hours of video

What you get: Naturally Create More Creative Brain States

Target audience: This Course is For: Artists, Writers and other Creative Professionals

Requirements: An Open Mind & a Willingness to Try New, Unorthodox Methods

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Stop Worrying & Overcome Anxiety Without Using Drugs (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Stop Worrying & Overcome Anxiety Without Using Drugs - Udemy Coupon

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This is the best Udemy How to Stop Worrying & Overcome Anxiety Without Using Drugs coupon code discount for 2025.

So if you’re interested in Ken Wells’s “How to Stop Worrying & Overcome Anxiety Without Using Drugs” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to Stop Worrying & Overcome Anxiety Without Using Drugs review for 2025

In our review of this course, we try to help you answer all of your most important questions about How to Stop Worrying & Overcome Anxiety Without Using Drugs as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTSW&OAWUD as an abbreviation of the course name?

During our How to Stop Worrying & Overcome Anxiety Without Using Drugs course review, you might sometimes see us refer to it as HTSW&OAWUD for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTSW&OAWUD is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while HTSW&OAWUD is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use HTSW&OAWUD.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTSW&OAWUD throughout the remainder of this review.

Is the How to Stop Worrying & Overcome Anxiety Without Using Drugs course for you?

To determine whether Ken Wells’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ken Wells’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ken Wells chose for the course, “How to Stop Worrying & Overcome Anxiety Without Using Drugs”, as well as its subtitle: “The Art of How to Deal with Stress & Anxiety Quickly and Naturally – Anxiety Relief That Works – Overcome Depression”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ken Wells is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTSW&OAWUD is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ken Wells hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to Stop Worrying & Overcome Anxiety Without Using Drugs is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ken Wells’s official description of HTSW&OAWUD

This is currently a Bestselling course on anxiety relief and stress management.

Are you tired of wasting your precious time and energy worrying all the time?

Do you see the insanity of constant worrying but you can’t seem to stop doing it?

(Read more about this course on the official course page.)

Does HTSW&OAWUD pass the 30 Seconds Test?

You can read a lot more about How to Stop Worrying & Overcome Anxiety Without Using Drugs on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ken Wells has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to Stop Worrying & Overcome Anxiety Without Using Drugs appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTSW&OAWUD above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ken Wells do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ken Wells’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ken Wells sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTSW&OAWUD course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ken Wells’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ken Wells, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ken Wells’s Udemy bio

Ken Wells is an internationally sought after speaker, teacher and coach.

(Learn more about this instructor on the official course page.)

What did you think about Ken Wells after reading just the first few lines of the bio above?

After reading just the first few lines about Ken Wells, did it make you more or less interested in taking the HTSW&OAWUD course?

And did it make you feel like Ken Wells was more or less credible and qualified to teach How to Stop Worrying & Overcome Anxiety Without Using Drugs?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTSW&OAWUD lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to Stop Worrying & Overcome Anxiety Without Using Drugs course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTSW&OAWUD course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ken Wells’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to Stop Worrying & Overcome Anxiety Without Using Drugs, as well as the course’s subtitle, The Art of How to Deal with Stress & Anxiety Quickly and Naturally – Anxiety Relief That Works – Overcome Depression.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTSW&OAWUD is potentially a good, useful course for you, and you can have more confidence in Ken Wells’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ken Wells that you enjoyed?

Have you already learned something from Ken Wells that you valued or enjoyed?

For example, does the How to Stop Worrying & Overcome Anxiety Without Using Drugs training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTSW&OAWUD lessons for free, have you perhaps watched a YouTube video by Ken Wells, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ken Wells’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ken Wells’s teaching methods, and the more you enjoy them, the more likely it is that How to Stop Worrying & Overcome Anxiety Without Using Drugs will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ken Wells before purchasing this course, since it’s one of the best ways to determine whether HTSW&OAWUD will be helpful for you.)

Are “How to Stop Worrying & Overcome Anxiety Without Using Drugs” reviews generally positive?

On the bottom of the HTSW&OAWUD page, you can read student reviews of the class.

Prior to September 10, 2025, there were 417 students enrolled, 153 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate HTSW&OAWUD the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTSW&OAWUD reviews to get an overall sense of them. You don’t have to read each one!

Is Ken Wells responsive to student questions in the HTSW&OAWUD training?

You can see what other students have to say about this in their HTSW&OAWUD reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ken Wells a message through this system quite easily, even if you haven’t bought HTSW&OAWUD yet.

For example, you could say, “Hi, and I came across HTSW&OAWUD while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to Stop Worrying & Overcome Anxiety Without Using Drugs on your own, online?

This is a big one, because How to Stop Worrying & Overcome Anxiety Without Using Drugs is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to Stop Worrying & Overcome Anxiety Without Using Drugs.

Yes, you will be able to interact with the students and the teacher, Ken Wells, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTSW&OAWUD make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to Stop Worrying & Overcome Anxiety Without Using Drugs training that looks something like this:

  • The purpose of HTSW&OAWUD can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ken Wells is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTSW&OAWUD students have great things to say about the program

Other benefits include:

  • You get to go through HTSW&OAWUD at your own pace
  • You join a community of 417 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTSW&OAWUD would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTSW&OAWUD?

Can you comfortably afford the cost of How to Stop Worrying & Overcome Anxiety Without Using Drugs?

This is an important question to answer, because even if you think HTSW&OAWUD sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 10, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTSW&OAWUD with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to Stop Worrying & Overcome Anxiety Without Using Drugs?

By far, the easiest way to get the best and biggest discount on this course is to use the How to Stop Worrying & Overcome Anxiety Without Using Drugs discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ken Wells’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTSW&OAWUD course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTSW&OAWUD for a better price, but also with any other Ken Wells Udemy course that you’d like to get for cheaper.

How can Google help you get a HTSW&OAWUD discount?

To use this method, do a Google search for the HTSW&OAWUD training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to Stop Worrying & Overcome Anxiety Without Using Drugs promo code” or “How to Stop Worrying & Overcome Anxiety Without Using Drugs udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ken Wells’s name and see what happens.

For example, you might do a Google search for “Ken Wells Udemy coupons” or “Ken Wells course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to Stop Worrying & Overcome Anxiety Without Using Drugs coupons” rather than “Ken Wells coupons”.

How can a Udemy sale get you HTSW&OAWUD for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTSW&OAWUD for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ken Wells decides not to participate in the site wide sale, then you won’t get a discount on HTSW&OAWUD, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTSW&OAWUD course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTSW&OAWUD discount from Ken Wells?

If you’re really serious about getting “How to Stop Worrying & Overcome Anxiety Without Using Drugs” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ken Wells, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ken Wells’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to Stop Worrying & Overcome Anxiety Without Using Drugs. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ken Wells’s mailing list, if you can find it, and then you hope that at some time HTSW&OAWUD will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTSW&OAWUD for free?

Of course, the best possible price for the HTSW&OAWUD training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ken Wells has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to Stop Worrying & Overcome Anxiety Without Using Drugs free coupon” or “How to Stop Worrying & Overcome Anxiety Without Using Drugs 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ken Wells has offered free coupons for HTSW&OAWUD in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTSW&OAWUD free download?

It’s important to understand that there’s a difference between getting full access to the HTSW&OAWUD training for free legally with a free coupon code vs. finding a way to download HTSW&OAWUD illegally.

If you really want to go the download route, you can do a google search for something like “How to Stop Worrying & Overcome Anxiety Without Using Drugs download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to Stop Worrying & Overcome Anxiety Without Using Drugs free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ken Wells created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 417 students enrolled in the program.

Can you get a refund on How to Stop Worrying & Overcome Anxiety Without Using Drugs if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTSW&OAWUD training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ken Wells’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTSW&OAWUD no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTSW&OAWUD training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ken Wells could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTSW&OAWUD and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to Stop Worrying & Overcome Anxiety Without Using Drugs?

During this HTSW&OAWUD review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTSW&OAWUD training, the instructor, Ken Wells, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to Stop Worrying & Overcome Anxiety Without Using Drugs?

If you like this course, you might also be interested in:


1. IW Coach Certification: Therapeutic Model Level 1

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4. Project Muscle Gain – Build Yourself

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5. The Complete Flexible Dieting Mastery Course 2017

This life-changing course will show you how to lose fat and build muscle while eating the foods you enjoy.

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TLDR: Just the quick facts about HTSW&OAWUD

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTSW&OAWUD’s online training is all about:

HTSW&OAWUD coupon & course info

Course Name: How to Stop Worrying & Overcome Anxiety Without Using Drugs

Subtitle: The Art of How to Deal with Stress & Anxiety Quickly and Naturally – Anxiety Relief That Works – Overcome Depression

Instructor: Taught by Ken Wells

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTSW&OAWUD review info & popularity

Prior to September 10, 2025…

Students: 417 students enrolled

Ratings: 153 reviews

Rank: ranked #14g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to Stop Worrying & Overcome Anxiety Without Using Drugs is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTSW&OAWUD final details

Languages: English

Skill level: All Levels

Lectures: 20 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: IDENTIFY the source of worry

Target audience: People struggling with excessive worry, looking for all-natural solutions

Requirements: Internet access

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Persuasion Power & Influence Vol. 1: Effective Communication (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Persuasion Power & Influence Vol. 1: Effective Communication - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Persuasion Power & Influence Vol. 1: Effective Communication

Subtitle: How to Improve Your Communication Skills Quickly for Better Relationships, More Money and Greater Respect

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Personal Development

Subcategory: Influence

Provided by: Udemy

Price: $30 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 11, 2016…

Students: 2689 students enrolled

Ratings: 20 reviews

Rank: ranked #106a in Udemy Personal Development Courses

Brief course description

Persuasion is effective communication. The fact is that we influence each other all the time whether we like it or not. Communication is a like a thread that runs through every area of your life.

When you watch the video above, you will understand why it’s so important to learn how to communicate effectively.

Not only for being more persuasive and getting your way more of the time, but also for improving your relationships!

(Read more about this course on the official course page.)

Ken Wells bio

Ken Wells is an internationally sought after speaker, teacher and coach. He is the author of 14 Best-Selling courses and coaching programs covering topics such as meditation, personal transformation, mindfulness and spirituality.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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Thousands of students have stopped wasting time and discovered how to balance time for school, family, friends, and fun.

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Leadership is critical for managers but anyone can lead at anytime. Become an effective leader and enhance your career!

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4. Productivity Boost: 10x Ultra Productivity Lifestyle

Productivity Blueprint -> Productivity Skyrocket!

Taught by Silviu Marisca, Udemy Instructor Teaching 13 Courses and 22,400+ Students


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Taught by Cha~zay Sandhriel Ph.D., Author & Facilitator, Host of ‘The Core Freedom Show’

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 33 lessons

Duration: 4 hours of video

What you get: Skillfully Capture and Lead Your Audience’s Attention

Target audience: Salespeople

Requirements: Willingness to practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Leadership Skills Mastery Vol. 1 (Coupon)

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Leadership Skills Mastery Vol. 1 - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Leadership Skills Mastery Vol. 1

Subtitle: How to Become a Leader and Increase Your Leadership Skills, Influence and Power -Leadership Training, Qualities & Traits

Instructor: Taught by Ken Wells, Best-Selling Instructor, Leadership, Sales, Meditation, NLP

Category: Personal Development

Subcategory: Personal Development

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 15,170 students enrolled students enrolled

Ratings: 339 reviews

Rank: ranked #39 in Udemy Personal Development Courses

Brief course description

Leadership is uncommon.

Some people believe that you’re either born with leadership skills and leadership qualities, or you’re not.

The good news is that leadership skills can be learned and practiced, which means you can increase your leadership abilities dramatically.

(Read more about this course on the official course page.)

Ken Wells bio

Ken Wells is an internationally sought after trainer, teacher and coach.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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Simple guided meditation techniques used by millions across the globe to overcome stress & improve well being

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 34 lessons

Duration: 3.5 hours of video

What you get: Rapidly BUILD Trust & Establish Lasting LOYALTY with Your Followers

Target audience: This course is primarily for beginning and intermediate level leaders

Requirements: An Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for Beginners: Taming The Monkey Mind (Coupon & Review)

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This is the best Udemy Meditation for Beginners: Taming The Monkey Mind coupon code discount for 2025.

So if you’re interested in Ken Wells’s “Meditation for Beginners: Taming The Monkey Mind” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meditation for Beginners: Taming The Monkey Mind review for 2025

In our review of this course, we try to help you answer all of your most important questions about Meditation for Beginners: Taming The Monkey Mind as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MFBTTMM as an abbreviation of the course name?

During our Meditation for Beginners: Taming The Monkey Mind course review, you might sometimes see us refer to it as MFBTTMM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MFBTTMM is simpler and easier for reviewing purposes

The full course name is 48 characters long, including blanks, while MFBTTMM is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 41 characters every time we use MFBTTMM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MFBTTMM throughout the remainder of this review.

Is the Meditation for Beginners: Taming The Monkey Mind course for you?

To determine whether Ken Wells’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ken Wells’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ken Wells chose for the course, “Meditation for Beginners: Taming The Monkey Mind”, as well as its subtitle: “How to Meditate Easily – Meditation Techniques for the Everyday Person – Meditation and Mindfulness for a Busy World”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ken Wells is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MFBTTMM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ken Wells hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meditation for Beginners: Taming The Monkey Mind is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ken Wells’s official description of MFBTTMM

Meditation is simple although many people don’t find it easy to do.

One of the biggest challenges faced by people just beginning to learn how to meditate is trying to overcome “The Monkey Mind”.

The monkey mind is simply an overactive mind that seems to prevent you from practicing meditation or mindfulness.

(Read more about this course on the official course page.)

Does MFBTTMM pass the 30 Seconds Test?

You can read a lot more about Meditation for Beginners: Taming The Monkey Mind on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ken Wells has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Meditation for Beginners: Taming The Monkey Mind appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MFBTTMM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ken Wells do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ken Wells’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ken Wells sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MFBTTMM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ken Wells’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ken Wells, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ken Wells’s Udemy bio

Ken Wells is an internationally sought after speaker, teacher and coach. He is the author of 14 Best-Selling courses and coaching programs covering topics such as meditation, personal transformation, mindfulness and spirituality.

(Learn more about this instructor on the official course page.)

What did you think about Ken Wells after reading just the first few lines of the bio above?

After reading just the first few lines about Ken Wells, did it make you more or less interested in taking the MFBTTMM course?

And did it make you feel like Ken Wells was more or less credible and qualified to teach Meditation for Beginners: Taming The Monkey Mind?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MFBTTMM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meditation for Beginners: Taming The Monkey Mind course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MFBTTMM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ken Wells’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meditation for Beginners: Taming The Monkey Mind, as well as the course’s subtitle, How to Meditate Easily – Meditation Techniques for the Everyday Person – Meditation and Mindfulness for a Busy World.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MFBTTMM is potentially a good, useful course for you, and you can have more confidence in Ken Wells’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ken Wells that you enjoyed?

Have you already learned something from Ken Wells that you valued or enjoyed?

For example, does the Meditation for Beginners: Taming The Monkey Mind training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MFBTTMM lessons for free, have you perhaps watched a YouTube video by Ken Wells, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ken Wells’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ken Wells’s teaching methods, and the more you enjoy them, the more likely it is that Meditation for Beginners: Taming The Monkey Mind will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ken Wells before purchasing this course, since it’s one of the best ways to determine whether MFBTTMM will be helpful for you.)

Are “Meditation for Beginners: Taming The Monkey Mind” reviews generally positive?

On the bottom of the MFBTTMM page, you can read student reviews of the class.

Prior to September 10, 2025, there were 212 students enrolled, 83 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate MFBTTMM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MFBTTMM reviews to get an overall sense of them. You don’t have to read each one!

Is Ken Wells responsive to student questions in the MFBTTMM training?

You can see what other students have to say about this in their MFBTTMM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ken Wells a message through this system quite easily, even if you haven’t bought MFBTTMM yet.

For example, you could say, “Hi, and I came across MFBTTMM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meditation for Beginners: Taming The Monkey Mind on your own, online?

This is a big one, because Meditation for Beginners: Taming The Monkey Mind is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meditation for Beginners: Taming The Monkey Mind.

Yes, you will be able to interact with the students and the teacher, Ken Wells, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MFBTTMM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meditation for Beginners: Taming The Monkey Mind training that looks something like this:

  • The purpose of MFBTTMM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ken Wells is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MFBTTMM students have great things to say about the program

Other benefits include:

  • You get to go through MFBTTMM at your own pace
  • You join a community of 212 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MFBTTMM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MFBTTMM?

Can you comfortably afford the cost of Meditation for Beginners: Taming The Monkey Mind?

This is an important question to answer, because even if you think MFBTTMM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 10, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MFBTTMM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meditation for Beginners: Taming The Monkey Mind?

By far, the easiest way to get the best and biggest discount on this course is to use the Meditation for Beginners: Taming The Monkey Mind discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ken Wells’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MFBTTMM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MFBTTMM for a better price, but also with any other Ken Wells Udemy course that you’d like to get for cheaper.

How can Google help you get a MFBTTMM discount?

To use this method, do a Google search for the MFBTTMM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meditation for Beginners: Taming The Monkey Mind promo code” or “Meditation for Beginners: Taming The Monkey Mind udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ken Wells’s name and see what happens.

For example, you might do a Google search for “Ken Wells Udemy coupons” or “Ken Wells course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meditation for Beginners: Taming The Monkey Mind coupons” rather than “Ken Wells coupons”.

How can a Udemy sale get you MFBTTMM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MFBTTMM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ken Wells decides not to participate in the site wide sale, then you won’t get a discount on MFBTTMM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MFBTTMM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MFBTTMM discount from Ken Wells?

If you’re really serious about getting “Meditation for Beginners: Taming The Monkey Mind” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ken Wells, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ken Wells’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meditation for Beginners: Taming The Monkey Mind. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ken Wells’s mailing list, if you can find it, and then you hope that at some time MFBTTMM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MFBTTMM for free?

Of course, the best possible price for the MFBTTMM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ken Wells has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meditation for Beginners: Taming The Monkey Mind free coupon” or “Meditation for Beginners: Taming The Monkey Mind 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ken Wells has offered free coupons for MFBTTMM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MFBTTMM free download?

It’s important to understand that there’s a difference between getting full access to the MFBTTMM training for free legally with a free coupon code vs. finding a way to download MFBTTMM illegally.

If you really want to go the download route, you can do a google search for something like “Meditation for Beginners: Taming The Monkey Mind download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meditation for Beginners: Taming The Monkey Mind free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ken Wells created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 212 students enrolled in the program.

Can you get a refund on Meditation for Beginners: Taming The Monkey Mind if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MFBTTMM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ken Wells’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MFBTTMM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MFBTTMM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ken Wells could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MFBTTMM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meditation for Beginners: Taming The Monkey Mind?

During this MFBTTMM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MFBTTMM training, the instructor, Ken Wells, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meditation for Beginners: Taming The Monkey Mind?

If you like this course, you might also be interested in:


1. Get Better Sleep Now

Learn proven tools to fall asleep quickly, wake up energized and improve your health and mood

Taught by Joeel & Natalie Rivera, Transformation Services Inc


2. Fat Loss for Guys: Get Ripped and Workout at Home

Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!

Taught by Jack Wilson, Personal Trainer and Transformation Specialist


3. Healthy living with “No Oil” Recipes – Non Vegetarian

Better Health! Better Life! Better Cooking!

Taught by S. G. Dutta, Top 1% Performance Coach, MBA and Professional Speaker


4. Lose Belly Fat with The 15 Minute Morning Workout

A 15 minute morning workout routine that will help you lose weight and melt stubborn belly fat.

Taught by Jack Wilson, Personal Trainer and Transformation Specialist


5. 10 Minute Daily Martial Arts Workout Mini-Challenge

Includes 2 Full Martial Arts Workout Routines – Daily Martial Arts Practice to Stay Fit and Kick Butt

Taught by Jason Gandy, Course Instructor

TLDR: Just the quick facts about MFBTTMM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MFBTTMM’s online training is all about:

MFBTTMM coupon & course info

Course Name: Meditation for Beginners: Taming The Monkey Mind

Subtitle: How to Meditate Easily – Meditation Techniques for the Everyday Person – Meditation and Mindfulness for a Busy World

Instructor: Taught by Ken Wells

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MFBTTMM review info & popularity

Prior to September 10, 2025…

Students: 212 students enrolled

Ratings: 83 reviews

Rank: ranked #15a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Meditation for Beginners: Taming The Monkey Mind is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MFBTTMM final details

Languages: English

Skill level: Beginner

Lectures: 19 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Establish A Solid Understanding Of Why You’re Having Trouble Meditating

Target audience: Beginning Meditators

Requirements: An Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons