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This is the best Udemy Stress Management Techniques: How to Reduce Stress Naturally coupon code discount for 2025.

So if you’re interested in Ken Wells’s “Stress Management Techniques: How to Reduce Stress Naturally” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Stress Management Techniques: How to Reduce Stress Naturally review for 2025

In our review of this course, we try to help you answer all of your most important questions about Stress Management Techniques: How to Reduce Stress Naturally as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SMTHTRSN as an abbreviation of the course name?

During our Stress Management Techniques: How to Reduce Stress Naturally course review, you might sometimes see us refer to it as SMTHTRSN for the following 2 reasons:

1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
2. We’re lazy and SMTHTRSN is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while SMTHTRSN is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use SMTHTRSN.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SMTHTRSN throughout the remainder of this review.

Is the Stress Management Techniques: How to Reduce Stress Naturally course for you?

To determine whether Ken Wells’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ken Wells’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ken Wells chose for the course, “Stress Management Techniques: How to Reduce Stress Naturally”, as well as its subtitle: “How to deal with Stress – Relaxation Techniques to Relieve Stress and Relax the Body and Mind – A Stress Relief System”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ken Wells is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SMTHTRSN is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ken Wells hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Stress Management Techniques: How to Reduce Stress Naturally is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ken Wells’s official description of SMTHTRSN

Effective Stress Management is critical to your physical, mental and emotional health. It’s vital to your overall well-being.

The Relaxation techniques you use should be all-natural, otherwise you’re only hiding the symptoms and not dealing with the problem.

This is currently a Best-Selling Stress Management Course on Udemy!

(Read more about this course on the official course page.)

Does SMTHTRSN pass the 30 Seconds Test?

You can read a lot more about Stress Management Techniques: How to Reduce Stress Naturally on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ken Wells has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Stress Management Techniques: How to Reduce Stress Naturally appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SMTHTRSN above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ken Wells do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ken Wells’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ken Wells sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SMTHTRSN course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ken Wells’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ken Wells, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ken Wells’s Udemy bio

Ken Wells is an internationally sought after speaker, teacher and coach. He is the author of 16 Best-Selling courses and coaching programs covering topics such as meditation, online course marketing, personal transformation, mindfulness and spirituality.; I have been treating patients for more than 30 years. During the time I have always used treatment methods that help people fast and effectively without side effects.

(Learn more about this instructor on the official course page.)

What did you think about Ken Wells after reading just the first few lines of the bio above?

After reading just the first few lines about Ken Wells, did it make you more or less interested in taking the SMTHTRSN course?

And did it make you feel like Ken Wells was more or less credible and qualified to teach Stress Management Techniques: How to Reduce Stress Naturally?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SMTHTRSN lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Stress Management Techniques: How to Reduce Stress Naturally course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SMTHTRSN course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ken Wells’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Stress Management Techniques: How to Reduce Stress Naturally, as well as the course’s subtitle, How to deal with Stress – Relaxation Techniques to Relieve Stress and Relax the Body and Mind – A Stress Relief System.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SMTHTRSN is potentially a good, useful course for you, and you can have more confidence in Ken Wells’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ken Wells that you enjoyed?

Have you already learned something from Ken Wells that you valued or enjoyed?

For example, does the Stress Management Techniques: How to Reduce Stress Naturally training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SMTHTRSN lessons for free, have you perhaps watched a YouTube video by Ken Wells, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ken Wells’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ken Wells’s teaching methods, and the more you enjoy them, the more likely it is that Stress Management Techniques: How to Reduce Stress Naturally will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ken Wells before purchasing this course, since it’s one of the best ways to determine whether SMTHTRSN will be helpful for you.)

Are “Stress Management Techniques: How to Reduce Stress Naturally” reviews generally positive?

On the bottom of the SMTHTRSN page, you can read student reviews of the class.

Prior to August 19, 2025, there were 273 students enrolled, 134 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate SMTHTRSN the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SMTHTRSN reviews to get an overall sense of them. You don’t have to read each one!

Is Ken Wells responsive to student questions in the SMTHTRSN training?

You can see what other students have to say about this in their SMTHTRSN reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ken Wells a message through this system quite easily, even if you haven’t bought SMTHTRSN yet.

For example, you could say, “Hi, and I came across SMTHTRSN while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Stress Management Techniques: How to Reduce Stress Naturally on your own, online?

This is a big one, because Stress Management Techniques: How to Reduce Stress Naturally is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Stress Management Techniques: How to Reduce Stress Naturally.

Yes, you will be able to interact with the students and the teacher, Ken Wells, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SMTHTRSN make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Stress Management Techniques: How to Reduce Stress Naturally training that looks something like this:

• The purpose of SMTHTRSN can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
• Ken Wells is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
• Other SMTHTRSN students have great things to say about the program

Other benefits include:

• You get to go through SMTHTRSN at your own pace
• You join a community of 273 other students taking the course
• You get lifetime access to the training
• All updates to the training are free
• You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SMTHTRSN would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SMTHTRSN?

Can you comfortably afford the cost of Stress Management Techniques: How to Reduce Stress Naturally?

This is an important question to answer, because even if you think SMTHTRSN sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 19, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SMTHTRSN with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Stress Management Techniques: How to Reduce Stress Naturally?

By far, the easiest way to get the best and biggest discount on this course is to use the Stress Management Techniques: How to Reduce Stress Naturally discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ken Wells’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SMTHTRSN course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SMTHTRSN for a better price, but also with any other Ken Wells Udemy course that you’d like to get for cheaper.

How can Google help you get a SMTHTRSN discount?

To use this method, do a Google search for the SMTHTRSN training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Stress Management Techniques: How to Reduce Stress Naturally promo code” or “Stress Management Techniques: How to Reduce Stress Naturally udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ken Wells’s name and see what happens.

For example, you might do a Google search for “Ken Wells Udemy coupons” or “Ken Wells course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Stress Management Techniques: How to Reduce Stress Naturally coupons” rather than “Ken Wells coupons”.

How can a Udemy sale get you SMTHTRSN for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SMTHTRSN for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ken Wells decides not to participate in the site wide sale, then you won’t get a discount on SMTHTRSN, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SMTHTRSN course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SMTHTRSN discount from Ken Wells?

If you’re really serious about getting “Stress Management Techniques: How to Reduce Stress Naturally” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ken Wells, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ken Wells’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Stress Management Techniques: How to Reduce Stress Naturally. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ken Wells’s mailing list, if you can find it, and then you hope that at some time SMTHTRSN will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SMTHTRSN for free?

Of course, the best possible price for the SMTHTRSN training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ken Wells has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Stress Management Techniques: How to Reduce Stress Naturally free coupon” or “Stress Management Techniques: How to Reduce Stress Naturally 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ken Wells has offered free coupons for SMTHTRSN in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SMTHTRSN free download?

It’s important to understand that there’s a difference between getting full access to the SMTHTRSN training for free legally with a free coupon code vs. finding a way to download SMTHTRSN illegally.

If you really want to go the download route, you can do a google search for something like “Stress Management Techniques: How to Reduce Stress Naturally download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Stress Management Techniques: How to Reduce Stress Naturally free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ken Wells created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 273 students enrolled in the program.

Can you get a refund on Stress Management Techniques: How to Reduce Stress Naturally if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SMTHTRSN training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ken Wells’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SMTHTRSN no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SMTHTRSN training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ken Wells could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SMTHTRSN and not liking it, since you can always get your money back.

What is OCP’s overall rating of Stress Management Techniques: How to Reduce Stress Naturally?

During this SMTHTRSN review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SMTHTRSN training, the instructor, Ken Wells, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Stress Management Techniques: How to Reduce Stress Naturally?

If you like this course, you might also be interested in:

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1. Creatives Learning How To Teach On Skillshare

A creative teacher helping other creatives learn how to teach about what they are passionate about on Skillshare

Taught by Tatiana Ambrose, Creative Artist & Online Instructor

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2. Moving Past Defeating Thoughts

Techniques to help you come back to the present when struggling with thoughts that hold you in the past

Taught by Amber Simmons, Financial Coach, Entreprenuer

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3. Focus Mastery – How To Increase Your Focus In Just 30 Days!

How to study efficiently, do more work, get results and focus your thoughts. You will get a boost in your Productivity!

Taught by Silviu Marisca, Udemy Instructor Teaching 14 Courses and 40,693+ Students

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4. Essential Leadership Qualities

Learn Leadership Fundamentals. Discover the key attributes & qualities of a Great Leader.

Taught by Gyaantastic Trio, Entrepreneur, Business Strategist & Coach (Founder – MYNIT)

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5. Mastering Productivity Vol 5: The Best Cloud Drive System

Get the in-depth details on all the top cloud services including two that support 10TB and 100TB/month for under $10.

Taught by Timothy Kenny, Author of “Accelerated Learning for Entrepreneurs”

TLDR: Just the quick facts about SMTHTRSN

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SMTHTRSN’s online training is all about:

SMTHTRSN coupon & course info

Course Name: Stress Management Techniques: How to Reduce Stress Naturally

Subtitle: How to deal with Stress – Relaxation Techniques to Relieve Stress and Relax the Body and Mind – A Stress Relief System

Instructor: Taught by Ken Wells

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SMTHTRSN review info & popularity

Prior to August 19, 2025…

Students: 273 students enrolled

Ratings: 134 reviews

Rank: ranked #121f in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Stress Management Techniques: How to Reduce Stress Naturally is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SMTHTRSN final details

Languages: English

Skill level: All Levels

Lectures: 30 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: MAINTAIN Composure in Stressful Situations

Target audience: People who have trouble relaxing & managing stress

Requirements: Internet access, an open mind, a willingness to apply what you learn and ask questions to support their own learning

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons