Coupon & course info
Course Name: Managing Your Microbiome
Subtitle: for Optimal Health and Nutrition
Instructor: Taught by Systems Biologist at End-O-Fite Enterprises LLC
Category: Health & Fitness
Subcategory: General Health
Provided by: Udemy
Price: $49.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 65 students enrolled
Ratings: 17 reviews
Rank: ranked #951 in Udemy Health & Fitness Courses
Brief course description
The human microbiome represents the cutting edge in biomedical science. Today we know that brain health, gut health, heart health, dental health, and basically all health is tightly linked to the health of our microbiome. Many scientists are looking for new therapies that can exploit those beneficial microbes in our gut (and elsewhere) to treat diseases like diabetes, obesity, heart disease, or mental health, and to help people lose weight. Microbiome therapies are new, and come with certain risks. The good news is that very basic principles microbial ecologists have used for decades to restore ecosystems can help you devise safe and natural strategies that restore your microbiome so that it can work with you to support good health and maximize the nutritional value of the food you eat.
This course shows you remarkably simple ways to use a whole foods diet, stress management, and reduced exposure to environmental toxins to create habitat for trillions of microbes that help you live well.
See you in the course!
(Read more about this course on the official course page.)
Dr. Mary Lucero bio
Dr. Mary Lucero spent thirty years as a research professional examining plant and microbial interactions in complex ecosystems.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Languages: English
Skill level: N/A
Lectures: 9 lectures lessons
Duration: 1.5 hours of video
What you get: Tap into the power of trillions of microbes that work to keep your body healthy.
Target audience: Anyone interested in health alternatives, including good nutrition, whole foods, herbs, essential oils, and other non-medical approaches to health.
Requirements: The best students will be interested in healthy living.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons