Coupon & course info
Course Name: Mindfulness Meditation 30 Day Boot-Camp By Jason Stephenson
Subtitle: Through the use of life changing meditations and instruction, you can begin to live a more stress free lifestyle
Instructor: Taught by Meditation, Relaxation Expert from Relax Me Online
Category: Personal Development
Subcategory: Stress Management
Provided by: Udemy
Price: $49.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 946 students enrolled
Ratings: 201 reviews
Rank: ranked #418 in Udemy Personal Development Courses
Brief course description
This course will show you a way to peace of mind, in an often chaotic world… The 30 day meditation bootcamp is a way of life, rather than a course to complete – and then forget about.
In this 30 day course, Jason Stephenson (Best Selling Co-Author with Jack Canfield’s “Success Mastery” book 2017), will cover Mindfulness meditation… a practice where you can begin to master your own life on a daily basis through the art of being 100% present in each and every moment. No experience in meditation is needed!
It is a practical course where you will be able to commit time for meditation each day for the next 30 days (most days approximately 30 minutes per day is enough) – and hopefully beyond. If you skip a day, it’s OK. You have a lifetime access to this course!
(Read more about this course on the official course page.)
Jason Stephenson bio
Jason Stephenson is the founder and CEO of Relax Me Online and has been involved in the meditation/relaxation healing field for the past 15 years. Having come from a musical background (his parents both professional musicians), Jason understands the importance of music, meditation and its healing capabilities.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 48 lectures lessons
Duration: 9 hours of video
What you get: Have a greater understanding of various forms of meditation and when best to be used
Target audience: Recommended Age from 15 years and up
Requirements: No prior knowledge or skills are required to take this course.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons