Coupon & course info
Course Name: Mindfulness Activities For Kids
Subtitle: Glitter Jars, Yoga, Meditation and More!
Instructor: Taught by Kirsten Keach, Kirsten Keach MA, LMFT, Registered Yoga Teacher
Category: Health and Fitness
Subcategory: Skills
Provided by: Udemy
Price: $20 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of April 29, 2017…
Students: 507 students enrolled
Ratings: 2 reviews
Rank: ranked #39g in Udemy Health and Fitness Courses
Brief course description
This course is designed for busy parents, teacher and therapists who are looking for new ways to help children calm down and relax. At the end of this course you will be able to confidently implement 4 mindfulness activities into your child or children’s daily routine in the home or classroom. You will learn how to use children’s yoga, glitter jars, breathing techniques and more.
Learn and master 4 mindfulness strategies for helping children calm down.
Through this course we’ll learn how mindfulness actives can be fun an engaging. Helping children learn how to calm down and regulate their emotions through mindfulness can revolutionize your approach to managing difficult children and bring more peace and calm into your life. All of the activities in this course are meant to be done along side your child or group of children so you can learn these skills together. The more you practice these skills, the more effective they become. I designed this course for busy parents, teachers, and therapists who are beginners at using mindfulness activities with children.
(Read more about this course on the official course page.)
Kirsten Keach bio
Kirsten May Keach is a Licensed Marriage and Family Therapist with a private practice in Longwood Florida (Orlando Area). Through Kirsten’s therapy practice, workshops, retreats and online courses, people address the hurt and lack of connection in their lives. Kirsten is best known for inspiring others revolutionize their lives through understanding and harnessing their holistic nature.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Languages: English
Skill level: Beginner Level
Lectures: 17 lessons
Duration: 1 hour of video
What you get: Master 4 fun mindfulness activities for children
Target audience: This course is for parents, grandparents teachers, therapists, school counselor’s, and childcare providers
Requirements: Students should have some experience in parenting or working with children in a professional setting.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons