Coupon & course info
Course Name: MBSR – Mindfulness Based Stress Reduction
Subtitle: Facilitator Course and Downloadable Multi-Media Tool Kit for Use with Clients
Instructor: Taught by Professional Courses in Mindfulness and Cognitive Psychology
Category: Health & Fitness
Subcategory: Mental Health
Provided by: Udemy
Price: $99.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 354 students enrolled
Ratings: 65 reviews
Rank: ranked #348 in Udemy Health & Fitness Courses
Brief course description
This Continuing Professional Development Course provides the knowledge and resources with which to deliver Mindfulness Based Stress Reduction (MBSR) sessions to individuals and groups.
It is primarily intended for those already experienced in facilitating a therapeutic, educational, or contemplative process, such as Yoga, Meditation, or Counseling, who want to expand their provisions to incorporate MBSR.
It is equally suitable for those seeking to include the delivery of MBSR Sessions as part of their occupation, such as Nurses, Occupational Therapists, and Educators.
(Read more about this course on the official course page.)
Mindfulness Based Therapies UK bio
Mindfulness Based Therapies UK (MBTUK) provides English language multimedia courses and self-help resources that make the therapeutic benefits of mindfulness practice and cognitive psychology accessible to everyone.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Languages: English
Skill level: N/A
Lectures: 39 lectures lessons
Duration: 2 hours of video
What you get: Gain a comprehensive understanding of Mindfulness Based Stress Reduction
Target audience: Educators and Therapists who want to provide MBSR sessions for individuals and groups
Requirements: A desire to help people find relief from the burden of stress
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons