95% off MBSR – Mindfulness Based Stress Reduction (Coupon)

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MBSR - Mindfulness Based Stress Reduction - Udemy Coupon

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Coupon & course info

Course Name: MBSR – Mindfulness Based Stress Reduction

Subtitle: Facilitator Course and Downloadable Multi-Media Tool Kit for Use with Clients

Instructor: Taught by Professional Courses in Mindfulness and Cognitive Psychology

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $99.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 354 students enrolled

Ratings: 65 reviews

Rank: ranked #348 in Udemy Health & Fitness Courses

Brief course description

This Continuing Professional Development Course provides the knowledge and resources with which to deliver Mindfulness Based Stress Reduction (MBSR) sessions to individuals and groups.

It is primarily intended for those already experienced in facilitating a therapeutic, educational, or contemplative process, such as Yoga, Meditation, or Counseling, who want to expand their provisions to incorporate MBSR.

It is equally suitable for those seeking to include the delivery of MBSR Sessions as part of their occupation, such as Nurses, Occupational Therapists, and Educators.

(Read more about this course on the official course page.)

Mindfulness Based Therapies UK bio

Mindfulness Based Therapies UK (MBTUK) provides English language multimedia courses and self-help resources that make the therapeutic benefits of mindfulness practice and cognitive psychology accessible to everyone.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 39 lectures lessons

Duration: 2 hours of video

What you get: Gain a comprehensive understanding of Mindfulness Based Stress Reduction

Target audience: Educators and Therapists who want to provide MBSR sessions for individuals and groups

Requirements: A desire to help people find relief from the burden of stress

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons