Coupon & course info
Course Name: Learn Low Sodium Cooking Secrets! Attack Sodium in Recipes!
Subtitle: Simple and easy changes to drastically lower your daily sodium. Learn where sodium hides!
Instructor: Taught by Low Sodium Expert – Homemaker, Cook, Shopper, Planner
Subcategory: Food & Beverage
Provided by: Udemy
Price: $89.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 49 students enrolled
Ratings: 13 reviews
Rank: ranked #808 in Udemy Lifestyle Courses
Brief course description
Learn Tips & Tricks that will help to significantly lower your sodium intake! This course provides information on where sodium hides, how to create low sodium spices for your favorite meals, and which snacks are naturally low in sodium!!
Have you or a loved one been diagnosed with a condition that requires lowering sodium levels? Have you struggled to understand how to cook low sodium meals? Have you tried to lower your sodium levels only to see small changes instead of the big drops you had hoped for? Do you feel like there is too much information on the internet about sodium, but not the information you need to create a good meal plan? If you answered yes to any of these questions, then you are in the right place!
In this course, I’ll provide the basics you’ll need to create delicious low sodium meals and a few recipes to get you started. This course will provide the information you need to start your journey to becoming a low sodium chef! Judy, The Sodium Attacker, is always looking for ways to reduce sodium and keep the flavor!. You will become the sodium attacker for your family.
(Read more about this course on the official course page.)
Judy Craft bio
Judy has been a homemaker since 1960. She has experienced the challenge of creating low sodium meals for her husband, and began online courses to help ease the frustration for others in the same situation. Judy is passionate about helping her students take charge of their sodium levels, improve their health, and create delicious meals their families will love! She is The Sodium Attacker.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 8 lectures lessons
Duration: 1.5 hours of video
What you get: Identify sources of unexpected sodium
Target audience: People who prepare food for someone who needs to lower sodium in their diet
Requirements: The desire to lower sodium in your diet, or the diet of someone you cook for
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons