95% off How to Lose Weight in 1 Month (Coupon)

How to Lose Weight in 1 Month - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Lose Weight in 1 Month

Subtitle: Think thin to look good, feel good, achieve goals, and have a better quality of life with this holistic one month plan.

Instructor: Taught by Rachel Bourne, Improve Your Life 1 Month at a Time

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 2889 students enrolled

Ratings: 2 reviews

Rank: ranked #199e in Udemy Health & Fitness Courses

Brief course description

This course is geared towards holistic and healthy weight loss. Learn the tools to help you feel better, look better, have a better quality of life, and achieve your goals. The course is set up to review over the course of a month plus introduction sections to the 30 days, spending ten or less minutes per day.

There are several attachments that are optional and in Microsoft Word and Excel formats and some websites are referenced. A number of stories are used to paint a picture on different points.

Each day has a different focus and strategy: motivation, tools, swaps, enrichment, healthy foods, and then preparing for success and resting.

(Read more about this course on the official course page.)

Rachel Bourne bio

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. 6 Steps To Beat Depression

Learn How To Beat Depression With These 6 Steps

Taught by Simon Berg, Udemy Instructor

2. Brainspotting by David Grand, PhD

Learn Dr. Grand’s natural technique to enhance performance, creativity, and healing through the brain-body connection.

Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

3. Joint by Joint Mobilizations

Easy mobilizations that ease pain, increase range of motion, and keep you young.

Taught by Dominic Sessa, Exercise Specialist

4. Fun food safety and sanitation course

The food safety course will help prepare you for safely working in a kitchen and food handler tests like Servesafe.

Taught by Ali Dinhofer, Researcher and Teacher

5. Moodle Administration Tutorial: ADVANCED COURSE

Moodle Admin Tutorial Expert Level incl advanced topics, Backup & Restore, Paypal Integration, Moodle Upgrade, LOTS MORE

Taught by Srikanth Shirodkar, Senior Manager at a Learning Tech Co

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 41 lessons

Duration: 4.5 hours of video

What you get: Feel Better: Know how to have more energy and mental clarity, have clothes that fit better and feel better, without being hungry.

Target audience: This course is meant for those that are tired of diets that don’t work and wants to learn a more permanent solution.

Requirements: There are optional attachments in Microsoft Excel and Word.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons