Coupon & course info
Course Name: Growing and Preparing Your Own Lacto-Fermented Food
Subtitle: Learn how to grow your own nutrient dense and organic vegetables in your garden and turn them into probiotic food.
Instructor: Taught by Urban Sustainable Living Expert and Author
Subcategory: Food & Beverage
Provided by: Udemy
Price: $34.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 149 students enrolled
Ratings: 9 reviews
Rank: ranked #961 in Udemy Lifestyle Courses
Brief course description
Do you suffer from lactose intolerance, gluten intolerance, constipation, irritable bowel syndrome, yeast infections, allergies or asthma? All these conditions have been linked to a lack of good bacteria in the gut.
It can be argued that antibiotics, pasteurisation, antibacterial soap and disinfectant are just making us sicker!
Your body needs healthy probiotic bacteria to digest, absorb and utilise the nutrients in the food you eat. Lacto-fermented food is a way of introducing and maintaining a healthy population of these probiotic bacteria inside your body.
(Read more about this course on the official course page.)
Janet Luke bio
I am a Landscape Architect with a Masters in Resource and Environmental Planning with Honours. I have a passion for permaculture and urban sustainable living. I have published three books Green Urban Living, Embrace Your Space and Backyard Bounty. I run a interactive website called Green Urban Living and run courses and workshops both in my garden and online.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 37 lectures lessons
Duration: 3 hours of video
What you get: Demonstrate how to successfully grow your own vegetables organically in your own garden or containers.
Target audience: This course will suit absolute beginner and intermediate gardeners.
Requirements: A small garden, a sunny balcony or sunny window box so you can grow your own selection of organic vegetables.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons