Coupon & course info
Course Name: Escape Perfectionism, Gain Excellence.
Subtitle: Help for perfectionists and those who live with them.
Instructor: Taught by Human Relations Specialist
Category: Personal Development
Provided by: Udemy
Price: $24.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 6317 students enrolled
Ratings: 88 reviews
Rank: ranked #801 in Udemy Personal Development Courses
Brief course description
Perfectionism is a painful way to live. It is a cage that takes away freedom; it is a load of bricks on the back that reduces performance. A perfectionist is critical of everyone. Nothing is ever good enough, especially one’s own performance. When perfectionists win, to them it feels like a loss anyway. “I could have done better,” they tell themselves.
It is a painful way to live—or to live close to—but it does not have to be that way. Dr. Rich Walters, experienced therapist and author of The Perfectionism Trap and How to Escape, explains clearly how you can exchange the burden of perfectionism for the joys of excellence.
This course prepares you to change what you need to change. To swap the agony of over-reach for the joy of grasping success. The course combines video mini-lectures (you gain knowledge) with activities to improve your own circumstances (these help you use the knowledge) . Along with the video coaching, you will invest some time to think and plan. The potential payback is great; it is worth doing it well.
(Read more about this course on the official course page.)
Dr. Richard Walters bio
Rich Walters holds master’s degrees in business and counseling, and the PhD in counseling psychology (University of Georgia). He learned theories about distress such as anger and perfectionism during his training, but he learned the “real, where-the-rubber-meets-the-road” practical help that is in his courses from clinical experience as a licensed psychologist. Every strategy he recommends has worked time and again as a useful answer for a valued person. He has led hundreds of training sessions on anger, conflict management, and human relations skills in businesses and churches, has taught counselor education and psychology at para-professional, undergraduate, and graduate levels, and is the author of 24 books on counseling-related topics and life skills (published in nine countries). He recently retired as Vice-President for Academic Affairs at Oxford Graduate School. He is co-founder (with his wife, Dr Diana Walters) of the Center for Bold Action, a nonprofit that encourages and equips people to live joyfully and effectively for the betterment of their own and others’ lives.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 14 lectures lessons
Duration: 1 hour of video
What you get: You will learn if perfectionism is hurting your performance or relationships.
Target audience: You, if you think you are a perfectionist or if you live with one. (The course will help you decide if you are.) If you are living with a problem or a problem person, come on in! No prior knowledge is required.
Requirements: You are ready to be realistic about your inner thoughts and habits, and the courage to taste freedom. Eager to soar with the eagle of excellence to higher performance. Willing to break all your best records as you escape perfectionism and gain excellence.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons