Coupon & course info
Course Name: Elements of Yoga v1.0
Subtitle: Connect to Your Mind, Body and Self with Yoga Practice Inspired by the Five Elements.
Instructor: Taught by SeeBeNow Media Productions, Epic Yoga & Lifestyle Videos for Every Day.
Category: Health & Fitness
Provided by: Udemy
Price: $20 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of July 14, 2016…
Students: 482 students enrolled
Ratings: 5 reviews
Rank: ranked #77a in Udemy Health & Fitness Courses
Brief course description
Elements of Yoga is a ten episode journey into yoga asana, breathwork, and meditation. Each episode is designed according to the five elements – air, earth, fire, water and spirit – which reflect the style, focus and intensity of each episode.
Each episode is 30-minutes, which is great for busy people who are on the go. You can choose your episode depending on time of day, mood or desired outcome.
Taking this course will give you a solid foundation for your practice, no matter what your level. From there, you can deepen your practice to experience even more benefits.
(Read more about this course on the official course page.)
SeeBeNow Media Productions bio
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 11 lessons
Duration: 5 hours of video
What you get: Connect to you Mind, Body and Spirit
Target audience: this course is for students who are interested in connecting with their mind, body and spirit
Requirements: Just a yoga mat is needed for this course to begin. And your computer of course.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons