This is the best Udemy Stress management for business owners, directors & managers coupon code discount for 2025.
So if you’re interested in Liz Makin’s “Stress management for business owners, directors & managers” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)
Stress management for business owners, directors & managers review for 2025
In our review of this course, we try to help you answer all of your most important questions about Stress management for business owners, directors & managers as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.
Feel free to jump to whatever question you want answered the most.
Here’s what you’ll learn:
Why use SMFBOD&M as an abbreviation of the course name?
During our Stress management for business owners, directors & managers course review, you might sometimes see us refer to it as SMFBOD&M for the following 2 reasons:
- We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
- We’re lazy and SMFBOD&M is simpler and easier for reviewing purposes
The full course name is 59 characters long, including blanks, while SMFBOD&M is 8 characters long.
You do the math.
Okay, we’ll do the math. We’re saving 51 characters every time we use SMFBOD&M.
So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SMFBOD&M throughout the remainder of this review.
Is the Stress management for business owners, directors & managers course for you?
To determine whether Liz Makin’s Udemy course is a good fit for you or not, ask yourself the following questions down below.
The more you answer “yes” to each question, the more likely it is that you’ll like this course.
Can you understand what Liz Makin’s course is about in 30 seconds or less?
Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Liz Makin chose for the course, “Stress management for business owners, directors & managers”, as well as its subtitle: “Reduce & manage stress at work & in business & build stress resilience, with 50+ practical stress management strategies”.
This combo of title and subtitle should be enough to communicate the purpose of the training if Liz Makin is a good, clear communicator (which, of course, you want in a teacher).
In our opinion, if you still don’t know what SMFBOD&M is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.
Among other things, it means Liz Makin hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.
For similar reasons, it’s important that you’re able to clearly understand what Stress management for business owners, directors & managers is all about from the first few lines of the course description.
So take just a few seconds to read the opening lines down below and see what you think of them.
Opening lines of Liz Makin’s official description of SMFBOD&M
Do you want to reduce your current stress?
Do you want to manage stress positively going forward and be more resilient to stress over time?
Do you want an insight into stress, its impact, symptoms and causes?
(Read more about this course on the official course page.)
Does SMFBOD&M pass the 30 Seconds Test?
You can read a lot more about Stress management for business owners, directors & managers on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?
If so, Liz Makin has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.
And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.
Did Stress management for business owners, directors & managers appeal to you in 30 seconds or less?
Now that you’ve done the 30 Second Test with SMFBOD&M above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?
Did Liz Makin do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?
If so, Liz Makin’s online course is certainly worth considering some more.
But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.
Does Liz Makin sound like a course instructor you’d like to learn from?
You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SMFBOD&M course is worth taking.
We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Liz Makin’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.
There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.
(FYI, all Udemy instructors, including Liz Makin, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).
Opening lines from Liz Makin’s Udemy bio
Liz Makin is the instructor of the following courses on Udemy:
What did you think about Liz Makin after reading just the first few lines of the bio above?
After reading just the first few lines about Liz Makin, did it make you more or less interested in taking the SMFBOD&M course?
And did it make you feel like Liz Makin was more or less credible and qualified to teach Stress management for business owners, directors & managers?
Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?
As always, we encourage you to listen to your gut instinct, which is different for every student.
Are the SMFBOD&M lessons clear, specific, and organized well?
Part of the (good) problem with Udemy’s online courses, such as the Stress management for business owners, directors & managers course, is that the instructors are constantly updating them, including adding and renaming lessons.
So it makes no sense whatsoever for us to list out all the modules and lessons in the SMFBOD&M course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.
We do, however, have some tips about reviewing Liz Makin’s course structure, so that you can get a better sense of whether this program is worth your time or not.
In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Stress management for business owners, directors & managers, as well as the course’s subtitle, Reduce & manage stress at work & in business & build stress resilience, with 50+ practical stress management strategies.
If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SMFBOD&M is potentially a good, useful course for you, and you can have more confidence in Liz Makin’s teaching abilities and lesson planning.
On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.
Have you taken some free lessons from Liz Makin that you enjoyed?
Have you already learned something from Liz Makin that you valued or enjoyed?
For example, does the Stress management for business owners, directors & managers training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)
But if you weren’t able to get any SMFBOD&M lessons for free, have you perhaps watched a YouTube video by Liz Makin, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?
Or have you perhaps even taken one of Liz Makin’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)
In any case, the more familiar you are with Liz Makin’s teaching methods, and the more you enjoy them, the more likely it is that Stress management for business owners, directors & managers will be a good fit for you.
(P.S.: We strongly encourage you to seek out some free instruction from Liz Makin before purchasing this course, since it’s one of the best ways to determine whether SMFBOD&M will be helpful for you.)
Are “Stress management for business owners, directors & managers” reviews generally positive?
On the bottom of the SMFBOD&M page, you can read student reviews of the class.
Prior to August 23, 2025, there were 2,003 students enrolled, 413 reviews / ratings, and it was overall rated 4.4 out of 5.
Obviously, the more highly other students rate SMFBOD&M the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.
After all, everyone’s got their own opinion.
We recommend that you spend only a couple minutes scanning the SMFBOD&M reviews to get an overall sense of them. You don’t have to read each one!
Is Liz Makin responsive to student questions in the SMFBOD&M training?
You can see what other students have to say about this in their SMFBOD&M reviews.
But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.
In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Liz Makin a message through this system quite easily, even if you haven’t bought SMFBOD&M yet.
For example, you could say, “Hi, and I came across SMFBOD&M while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”
If you use this approach, the response (or lack of response) from the professor will tell you everything.
Obviously, the quicker the response the better!
Are you comfortable going through the lessons in Stress management for business owners, directors & managers on your own, online?
This is a big one, because Stress management for business owners, directors & managers is an online course as opposed to a course that you physically take in a classroom.
Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Stress management for business owners, directors & managers.
Yes, you will be able to interact with the students and the teacher, Liz Makin, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.
This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.
Do the pros / benefits of SMFBOD&M make it worth your time?
Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Stress management for business owners, directors & managers training that looks something like this:
- The purpose of SMFBOD&M can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
- Liz Makin is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
- Other SMFBOD&M students have great things to say about the program
Other benefits include:
- You get to go through SMFBOD&M at your own pace
- You join a community of 2,003 other students taking the course
- You get lifetime access to the training
- All updates to the training are free
- You have a 30 day money back guarantee
Even if there are some things that you don’t like about the program, so what?
The question is simply this: do you think that SMFBOD&M would be worth your time, even if there are some things that could be better about it?
Can you comfortably afford SMFBOD&M?
Can you comfortably afford the cost of Stress management for business owners, directors & managers?
This is an important question to answer, because even if you think SMFBOD&M sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!
Before August 23, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.
Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SMFBOD&M with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.
We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.
How can you maximize your discount on Stress management for business owners, directors & managers?
By far, the easiest way to get the best and biggest discount on this course is to use the Stress management for business owners, directors & managers discount code link at the top of this page.
It will instantly give you the best coupon code we could find for Liz Makin’s online training.
We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SMFBOD&M course coupons and promo codes you can find.
FYI, the methods below will help you not just with getting SMFBOD&M for a better price, but also with any other Liz Makin Udemy course that you’d like to get for cheaper.
How can Google help you get a SMFBOD&M discount?
To use this method, do a Google search for the SMFBOD&M training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.
For example, you might do a search for “Udemy Stress management for business owners, directors & managers promo code” or “Stress management for business owners, directors & managers udemy coupon codes” and see what turns up.
Similarly, you can use the same combination of search terms with Liz Makin’s name and see what happens.
For example, you might do a Google search for “Liz Makin Udemy coupons” or “Liz Makin course coupon codes” and see if that helps you.
However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.
So in this case, for example, prioritize searches for “Stress management for business owners, directors & managers coupons” rather than “Liz Makin coupons”.
How can a Udemy sale get you SMFBOD&M for cheaper?
Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.
So, if you’re interested in saving as much money as possible, you could wait and see if you can get SMFBOD&M for this cheaper Udemy sale price one day.
The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Liz Makin decides not to participate in the site wide sale, then you won’t get a discount on SMFBOD&M, even though you could get a great discount on almost any other class at Udemy!
To understand this, think of there as being two different coupon categories for the SMFBOD&M course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.
At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.
How can you get a SMFBOD&M discount from Liz Makin?
If you’re really serious about getting “Stress management for business owners, directors & managers” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Liz Makin, instead of waiting for a Udemy sale.
To do this, you can use either the direct approach or an indirect approach to try to get your discount.
With the direct approach, the big idea is to simply get Liz Makin’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).
Then you send a message saying something like “I’m interested in enrolling in Stress management for business owners, directors & managers. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)
On the other hand, with the indirect approach, you join Liz Makin’s mailing list, if you can find it, and then you hope that at some time SMFBOD&M will be promoted to you at a discount.
By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.
Can you get SMFBOD&M for free?
Of course, the best possible price for the SMFBOD&M training is free! As in, you pay no money whatsoever.
And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Liz Makin has done this.
Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.
For example, you might do a google search for “Stress management for business owners, directors & managers free coupon” or “Stress management for business owners, directors & managers 100 off coupon” and see what happens.
But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.
So even Liz Makin has offered free coupons for SMFBOD&M in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.
What about a SMFBOD&M free download?
It’s important to understand that there’s a difference between getting full access to the SMFBOD&M training for free legally with a free coupon code vs. finding a way to download SMFBOD&M illegally.
If you really want to go the download route, you can do a google search for something like “Stress management for business owners, directors & managers download”.
And if that doesn’t get you the results you want, you can add the word “free” to your search.
For example, perhaps you could do a google search for “Stress management for business owners, directors & managers free download”.
However, even if you get some results from these searches, we do not recommend that you take this course of action.
First of all, there are some shady sites out there that could be trying to infect your computer.
Second, Liz Makin created this course and deserves monetary compensation for it.
And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 2,003 students enrolled in the program.
Can you get a refund on Stress management for business owners, directors & managers if you don’t like it?
Let’s say that you used our tips above, and you were able to buy the SMFBOD&M training at a fantastic discounted price. So at this point, you’re super excited.
Then, you actually dive into Liz Makin’s course, and you discover that it just isn’t for you for whatever reason.
And now you’re super bummed, because you feel like it wasn’t money well spent.
Well, guess what?
Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SMFBOD&M no matter what. And this means there is absolutely no risk.
Indeed, even if you left a super negative, critical review on the SMFBOD&M training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Liz Makin could do about it, since it is simply Udemy policy.
To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SMFBOD&M and not liking it, since you can always get your money back.
What is OCP’s overall rating of Stress management for business owners, directors & managers?
During this SMFBOD&M review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.
So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.
Anyway, after taking a look at the SMFBOD&M training, the instructor, Liz Makin, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.
Ultimately, though, what matters most is what you would rate it based on the same criteria.
What are some potential alternatives to Stress management for business owners, directors & managers?
If you like this course, you might also be interested in:
1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer
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Taught by Shahansha Shaik
2. Finance 101: Financial Skills for the Real World
Understand and Learn How to Apply the Core Principles of Finance In a Couple of Hours
Taught by 365 Careers
3. Excel, Fin Analysis, Valuation and Financial Modeling 2019
Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.
Taught by Institute of Investment Banking
4. An Introduction to Reliability Engineering
A Study of Why Things Fail and How to Measure and Improve their Useful Life
Taught by Ray Harkins
5. The Complete Google Ads Masterclass (Former Google AdWords)
Learn Google Ads (Former Google AdWords) to Get More Traffic, Leads & Sales to Grow Your Business & Career.
Taught by Robin & Jesper
TLDR: Just the quick facts about SMFBOD&M
Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SMFBOD&M’s online training is all about:
SMFBOD&M coupon & course info
Course Name: Stress management for business owners, directors & managers
Subtitle: Reduce & manage stress at work & in business & build stress resilience, with 50+ practical stress management strategies
Instructor: Taught by Liz Makin
Category: Personal Development
Subcategory: Stress Management
Provided by: Udemy
Price: $12.99 (before discount)
Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)
SMFBOD&M review info & popularity
Prior to August 23, 2025…
Students: 2,003 students enrolled
Ratings: 413 reviews
Rank: ranked #9049 in Udemy Personal Development Courses
Rankings tip: rankings change all the time, so even if Stress management for business owners, directors & managers is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year
SMFBOD&M final details
Languages: English
Skill level: All Levels
Lectures: 30 lectures lectures lessons
Duration: 1.5 total hours hours of video
What you get: Understand more about stress, its impact, symptoms and causes, at work, in your business and in your personal life.
Target audience: Business owners, entrepreneurs, directors, executives, managers and professionals who are currently finding it difficult to cope with high levels of stress at work or in your business.
Requirements: An open mind to learning, development and self improvement.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons
