95% off Judo Grip Fighting: The High Level Basics of Grip Fighting (Coupon)

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Judo Grip Fighting: The High Level Basics of Grip Fighting - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Judo Grip Fighting: The High Level Basics of Grip Fighting

Subtitle: Grip Fighting for Judo

Instructor: Taught by Professor

Category: Health & Fitness

Subcategory: Self Defense

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1718 students enrolled

Ratings: 50 reviews

Rank: ranked #425 in Udemy Health & Fitness Courses

Brief course description

The bottom line is this – If you CAN’T GRIP, then You CAN’T THROW.

And if you want to throw more and fall less then understanding how to grip fight and the basics of grip fighting is important.  Every judo player, coach and parent knows that gripping is the name of the game. But what most don’t know is how to teach and where they can go to in order to learn it and learn it the right way.

Well, right now you have the opportunity to learn and to the learn it the right way from one of the best grip fighting instructors on the planet.

(Read more about this course on the official course page.)

Rhadi Ferguson bio

RHADI FERGUSON, PHD, M.A.T., B.S.M.E.AUTHOR –TEACHER –MENTOR -COACH

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 7 lectures lessons

Duration: 1 hour of video

What you get: Students will be able to throw more than before

Target audience: Anyone who wants to improve at Judo and learn how to become a better judo player

Requirements: A zeal and desire to learn the secret art of grip fighting

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Ashiatsu or Shiatsu Barefoot Sports Massage Therapy (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Ashiatsu or Shiatsu Barefoot Sports Massage Therapy - Udemy Coupon

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This is the best Udemy Ashiatsu or Shiatsu Barefoot Sports Massage Therapy coupon code discount for 2025.

So if you’re interested in Julie Baxley’s “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Ashiatsu or Shiatsu Barefoot Sports Massage Therapy review for 2025

In our review of this course, we try to help you answer all of your most important questions about Ashiatsu or Shiatsu Barefoot Sports Massage Therapy as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AOSBSMT as an abbreviation of the course name?

During our Ashiatsu or Shiatsu Barefoot Sports Massage Therapy course review, you might sometimes see us refer to it as AOSBSMT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AOSBSMT is simpler and easier for reviewing purposes

The full course name is 51 characters long, including blanks, while AOSBSMT is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use AOSBSMT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AOSBSMT throughout the remainder of this review.

Is the Ashiatsu or Shiatsu Barefoot Sports Massage Therapy course for you?

To determine whether Julie Baxley’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Julie Baxley’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Julie Baxley chose for the course, “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy”, as well as its subtitle: “Let your feet do the work for you!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Julie Baxley is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AOSBSMT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Julie Baxley hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Ashiatsu or Shiatsu Barefoot Sports Massage Therapy is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Julie Baxley’s official description of AOSBSMT

This 20 (CEU) Home Study program has been set up for your success!

Barefoot Sports Therapy is a unique Eastern modality in which the therapist’s primarytool is his or her feet. The feet achieve effortless deep tissue massage. The feet applybroader and deeper ranges of pressure than the hands or elbows. Most importantly, feetsustain deep tissue techniques for longer periods without injuring the therapist’s wristsor thumbs.

Barefoot Sports Therapy is also unique because clients can remain comfortably clothedin shorts and a top during their massage. Many potential clients do not feel comfortablewith the idea of being naked, even if they know they will be covered with a sheet.Having a fully clothed massage option can open your business up to a new targetmarket. There are whole groups of people who will never schedule a traditional Swedishmassage but will eagerly book a Barefoot Sports Therapy massage knowing they cankeep their clothes on.

(Read more about this course on the official course page.)

Does AOSBSMT pass the 30 Seconds Test?

You can read a lot more about Ashiatsu or Shiatsu Barefoot Sports Massage Therapy on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Julie Baxley has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Ashiatsu or Shiatsu Barefoot Sports Massage Therapy appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AOSBSMT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Julie Baxley do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Julie Baxley’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Julie Baxley sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AOSBSMT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Julie Baxley’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Julie Baxley, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Julie Baxley’s Udemy bio

Julie has been a massage professional for over 15 years and has taken the knowledge and skills she gained from her own training, reading books, watching DVD’s and interviewing other alternative medicine providers to create a Barefoot Massage Continuing Education program. Now, Julie Baxley is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider.

(Learn more about this instructor on the official course page.)

What did you think about Julie Baxley after reading just the first few lines of the bio above?

After reading just the first few lines about Julie Baxley, did it make you more or less interested in taking the AOSBSMT course?

And did it make you feel like Julie Baxley was more or less credible and qualified to teach Ashiatsu or Shiatsu Barefoot Sports Massage Therapy?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AOSBSMT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Ashiatsu or Shiatsu Barefoot Sports Massage Therapy course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AOSBSMT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Julie Baxley’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Ashiatsu or Shiatsu Barefoot Sports Massage Therapy, as well as the course’s subtitle, Let your feet do the work for you!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AOSBSMT is potentially a good, useful course for you, and you can have more confidence in Julie Baxley’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Julie Baxley that you enjoyed?

Have you already learned something from Julie Baxley that you valued or enjoyed?

For example, does the Ashiatsu or Shiatsu Barefoot Sports Massage Therapy training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AOSBSMT lessons for free, have you perhaps watched a YouTube video by Julie Baxley, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Julie Baxley’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Julie Baxley’s teaching methods, and the more you enjoy them, the more likely it is that Ashiatsu or Shiatsu Barefoot Sports Massage Therapy will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Julie Baxley before purchasing this course, since it’s one of the best ways to determine whether AOSBSMT will be helpful for you.)

Are “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy” reviews generally positive?

On the bottom of the AOSBSMT page, you can read student reviews of the class.

Prior to September 05, 2025, there were 291 students enrolled, 110 reviews / ratings, and it was overall rated 4.9 out of 5.

Obviously, the more highly other students rate AOSBSMT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AOSBSMT reviews to get an overall sense of them. You don’t have to read each one!

Is Julie Baxley responsive to student questions in the AOSBSMT training?

You can see what other students have to say about this in their AOSBSMT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Julie Baxley a message through this system quite easily, even if you haven’t bought AOSBSMT yet.

For example, you could say, “Hi, and I came across AOSBSMT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Ashiatsu or Shiatsu Barefoot Sports Massage Therapy on your own, online?

This is a big one, because Ashiatsu or Shiatsu Barefoot Sports Massage Therapy is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Ashiatsu or Shiatsu Barefoot Sports Massage Therapy.

Yes, you will be able to interact with the students and the teacher, Julie Baxley, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AOSBSMT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Ashiatsu or Shiatsu Barefoot Sports Massage Therapy training that looks something like this:

  • The purpose of AOSBSMT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Julie Baxley is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AOSBSMT students have great things to say about the program

Other benefits include:

  • You get to go through AOSBSMT at your own pace
  • You join a community of 291 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AOSBSMT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AOSBSMT?

Can you comfortably afford the cost of Ashiatsu or Shiatsu Barefoot Sports Massage Therapy?

This is an important question to answer, because even if you think AOSBSMT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $18.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AOSBSMT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Ashiatsu or Shiatsu Barefoot Sports Massage Therapy?

By far, the easiest way to get the best and biggest discount on this course is to use the Ashiatsu or Shiatsu Barefoot Sports Massage Therapy discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Julie Baxley’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AOSBSMT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AOSBSMT for a better price, but also with any other Julie Baxley Udemy course that you’d like to get for cheaper.

How can Google help you get a AOSBSMT discount?

To use this method, do a Google search for the AOSBSMT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Ashiatsu or Shiatsu Barefoot Sports Massage Therapy promo code” or “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Julie Baxley’s name and see what happens.

For example, you might do a Google search for “Julie Baxley Udemy coupons” or “Julie Baxley course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy coupons” rather than “Julie Baxley coupons”.

How can a Udemy sale get you AOSBSMT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AOSBSMT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Julie Baxley decides not to participate in the site wide sale, then you won’t get a discount on AOSBSMT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AOSBSMT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AOSBSMT discount from Julie Baxley?

If you’re really serious about getting “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Julie Baxley, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Julie Baxley’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Ashiatsu or Shiatsu Barefoot Sports Massage Therapy. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Julie Baxley’s mailing list, if you can find it, and then you hope that at some time AOSBSMT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AOSBSMT for free?

Of course, the best possible price for the AOSBSMT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Julie Baxley has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy free coupon” or “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Julie Baxley has offered free coupons for AOSBSMT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AOSBSMT free download?

It’s important to understand that there’s a difference between getting full access to the AOSBSMT training for free legally with a free coupon code vs. finding a way to download AOSBSMT illegally.

If you really want to go the download route, you can do a google search for something like “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Ashiatsu or Shiatsu Barefoot Sports Massage Therapy free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Julie Baxley created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 291 students enrolled in the program.

Can you get a refund on Ashiatsu or Shiatsu Barefoot Sports Massage Therapy if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AOSBSMT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Julie Baxley’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AOSBSMT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AOSBSMT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Julie Baxley could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AOSBSMT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Ashiatsu or Shiatsu Barefoot Sports Massage Therapy?

During this AOSBSMT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AOSBSMT training, the instructor, Julie Baxley, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Ashiatsu or Shiatsu Barefoot Sports Massage Therapy?

If you like this course, you might also be interested in:


1. Yoga for Busy Moms

Make Time for YOU!

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2. Learn Shiatsu Massage- A Beginner’s Guide To Doing Massage

Ever wanted to learn massage but don’t know how and have no equipment? Then, this is the massage course for you!

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,


3. Anxiety Breakthrough – help yourself without medication

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Taught by Best Selling Instructor – Emotional & Behavioural Therapies


4. 5 Pillars of Optimal Health: A Holistic Approach to Wellness

Learn how to thrive by optimizing your food, sleep, movement, environment, and mind.

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5. Understanding The Impact of Trauma in Early Childhood

The Biological Impact of Early Childhood Trauma on Brain Development and Social-Emotional Functioning

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TLDR: Just the quick facts about AOSBSMT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AOSBSMT’s online training is all about:

AOSBSMT coupon & course info

Course Name: Ashiatsu or Shiatsu Barefoot Sports Massage Therapy

Subtitle: Let your feet do the work for you!

Instructor: Taught by Julie Baxley

Category: Health & Fitness

Subcategory: Other

Provided by: Udemy

Price: $18.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AOSBSMT review info & popularity

Prior to September 05, 2025…

Students: 291 students enrolled

Ratings: 110 reviews

Rank: ranked #445 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Ashiatsu or Shiatsu Barefoot Sports Massage Therapy is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AOSBSMT final details

Languages: English

Skill level: Beginner

Lectures: 10 lectures lectures lessons

Duration: 41 total mins hours of video

What you get: Work without injury

Target audience: Massage Therapists

Requirements: Massage table or Twin-size foam pad or Thai mat or thick blanket

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Warrior Within: Empower Your Yoga and Inner Strength! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Warrior Within: Empower Your Yoga and Inner Strength! - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Warrior Within: Empower Your Yoga and Inner Strength!

Subtitle: Bust fear and self-sabotage and gain fitness, confidence and fierceness with Sadie, a world-renowned wellness warrior

Instructor: Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $49.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 900 students enrolled

Ratings: 45 reviews

Rank: ranked #462 in Udemy Health & Fitness Courses

Brief course description

Join Sadie for an inspiring and incredible journey into your loving and strong Warrior Nature! You will learn to unlock your authenticity, clarity and health in just a few awesome sessions. Sadie, one of the most in-demand yoga and empowerment leaders in the world, and someone who is highly skilled at fear-busting and moving forward to create her passionate best life, leads you through the exact steps to take to find your own best self, and then rock it from the inside out. Includes daily yoga practice, new anatomy and alignment tips that will double the effectiveness of your yoga practice (better strength, calorie burn, flexibility, tone and detox). You’ll learn to let go of what’s no longer serving your greatness, and how to stop playing small and safely step into your truth. It’s a blast!

********

See you in the course!

(Read more about this course on the official course page.)

Founder, Yoga Shred & E-RYT 300 bio

Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her–in less time!

(Learn more about this instructor on the official course page.)

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Learn Easy Techniques To Improve Your Vision, Heal Most Common Eye Problems

Taught by Udemy Little Helper

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 11 lectures lessons

Duration: 7 hours of video

What you get: Become the inner and outer Warrior you’re meant to be. Powerful and loving, strong and free. Sadie can get you there!

Target audience: Those interested in learning yoga in a next-level way that will have you moving more organically and getting twice the results from every yoga practice you do from here on.

Requirements: You’ll need a yoga mat and any props you usually use, a blanket for sitting, and a journal to write your epiphanies in.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off All About Tea (Coupon & Review)

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All About Tea - Udemy Coupon

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This is the best Udemy All About Tea coupon code discount for 2025.

So if you’re interested in Meghan Cosenzo’s “All About Tea” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

All About Tea review for 2025

In our review of this course, we try to help you answer all of your most important questions about All About Tea as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AAT as an abbreviation of the course name?

During our All About Tea course review, you might sometimes see us refer to it as AAT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AAT is simpler and easier for reviewing purposes

The full course name is 13 characters long, including blanks, while AAT is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 10 characters every time we use AAT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AAT throughout the remainder of this review.

Is the All About Tea course for you?

To determine whether Meghan Cosenzo’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Meghan Cosenzo’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Meghan Cosenzo chose for the course, “All About Tea”, as well as its subtitle: “Live Healthier, Improve Your Mind and Feed Your Soul, One Sip At A Time”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Meghan Cosenzo is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AAT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Meghan Cosenzo hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what All About Tea is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Meghan Cosenzo’s official description of AAT

This course is for you, if you’re willing to learn.

This course provides an exciting basic introduction into the world of tea. It gives an informative look intothe history, types, processing and health benefits of tea.  Many people are unaware of the healthbenefits of tea.  This course peels backthe curtains to reveal the types of tea and its specific correspondingbenefits.

See you in the course!

(Read more about this course on the official course page.)

Does AAT pass the 30 Seconds Test?

You can read a lot more about All About Tea on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Meghan Cosenzo has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did All About Tea appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AAT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Meghan Cosenzo do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Meghan Cosenzo’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Meghan Cosenzo sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AAT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Meghan Cosenzo’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Meghan Cosenzo, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Meghan Cosenzo’s Udemy bio

Thank you for taking the time to read my bio!  Hi, I’m Meghan!  I am the Author of Soul Tea:  How to Use Tea to Enrich Your Body, Mind and Spirit, the Founder of TeaLife, and I am a Certified Tea Specialist.

(Learn more about this instructor on the official course page.)

What did you think about Meghan Cosenzo after reading just the first few lines of the bio above?

After reading just the first few lines about Meghan Cosenzo, did it make you more or less interested in taking the AAT course?

And did it make you feel like Meghan Cosenzo was more or less credible and qualified to teach All About Tea?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AAT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the All About Tea course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AAT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Meghan Cosenzo’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, All About Tea, as well as the course’s subtitle, Live Healthier, Improve Your Mind and Feed Your Soul, One Sip At A Time.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AAT is potentially a good, useful course for you, and you can have more confidence in Meghan Cosenzo’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Meghan Cosenzo that you enjoyed?

Have you already learned something from Meghan Cosenzo that you valued or enjoyed?

For example, does the All About Tea training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AAT lessons for free, have you perhaps watched a YouTube video by Meghan Cosenzo, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Meghan Cosenzo’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Meghan Cosenzo’s teaching methods, and the more you enjoy them, the more likely it is that All About Tea will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Meghan Cosenzo before purchasing this course, since it’s one of the best ways to determine whether AAT will be helpful for you.)

Are “All About Tea” reviews generally positive?

On the bottom of the AAT page, you can read student reviews of the class.

Prior to September 05, 2025, there were 124 students enrolled, 57 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate AAT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AAT reviews to get an overall sense of them. You don’t have to read each one!

Is Meghan Cosenzo responsive to student questions in the AAT training?

You can see what other students have to say about this in their AAT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Meghan Cosenzo a message through this system quite easily, even if you haven’t bought AAT yet.

For example, you could say, “Hi, and I came across AAT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in All About Tea on your own, online?

This is a big one, because All About Tea is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking All About Tea.

Yes, you will be able to interact with the students and the teacher, Meghan Cosenzo, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AAT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the All About Tea training that looks something like this:

  • The purpose of AAT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Meghan Cosenzo is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AAT students have great things to say about the program

Other benefits include:

  • You get to go through AAT at your own pace
  • You join a community of 124 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AAT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AAT?

Can you comfortably afford the cost of All About Tea?

This is an important question to answer, because even if you think AAT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AAT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on All About Tea?

By far, the easiest way to get the best and biggest discount on this course is to use the All About Tea discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Meghan Cosenzo’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AAT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AAT for a better price, but also with any other Meghan Cosenzo Udemy course that you’d like to get for cheaper.

How can Google help you get a AAT discount?

To use this method, do a Google search for the AAT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy All About Tea promo code” or “All About Tea udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Meghan Cosenzo’s name and see what happens.

For example, you might do a Google search for “Meghan Cosenzo Udemy coupons” or “Meghan Cosenzo course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “All About Tea coupons” rather than “Meghan Cosenzo coupons”.

How can a Udemy sale get you AAT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AAT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Meghan Cosenzo decides not to participate in the site wide sale, then you won’t get a discount on AAT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AAT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AAT discount from Meghan Cosenzo?

If you’re really serious about getting “All About Tea” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Meghan Cosenzo, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Meghan Cosenzo’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in All About Tea. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Meghan Cosenzo’s mailing list, if you can find it, and then you hope that at some time AAT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AAT for free?

Of course, the best possible price for the AAT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Meghan Cosenzo has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “All About Tea free coupon” or “All About Tea 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Meghan Cosenzo has offered free coupons for AAT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AAT free download?

It’s important to understand that there’s a difference between getting full access to the AAT training for free legally with a free coupon code vs. finding a way to download AAT illegally.

If you really want to go the download route, you can do a google search for something like “All About Tea download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “All About Tea free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Meghan Cosenzo created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 124 students enrolled in the program.

Can you get a refund on All About Tea if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AAT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Meghan Cosenzo’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AAT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AAT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Meghan Cosenzo could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AAT and not liking it, since you can always get your money back.

What is OCP’s overall rating of All About Tea?

During this AAT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AAT training, the instructor, Meghan Cosenzo, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to All About Tea?

If you like this course, you might also be interested in:


1. Prenatal Yoga: Balancing and Energizing

Prenatal yoga prepares body and mind for the changes of pregnancy and helps a women prepare for childbirth.

Taught by Prenatal/Postnatal Yoga Teacher


2. A Hangover Free Life

Improve your health, wealth and happiness by cutting down your drinking or choosing to live alcohol free.

Taught by Public health nurse in long term recovery, course creator


3. Secrets of Sound for Self Healing (Advanced Course)

Learn how to create a thriving, healthy life by using the power of sound to heal yourself & others.

Taught by Energy Intuitive/Sound Healer/Usui Reiki Master


4. How To Transform Dust Allergies | Total Reboot

Transform Your Allergies Today. Learn How To Balance Your Body, Mind And Energy To Experience A Vibrant Life

Taught by Entrepreneur, Transformational Coach, Vitality Expert


5. Skinny To Muscle – How To Gain Weight As An Ectomorph

A guide to gaining weight & building muscle for skinny Ectomorphs. No kitchen scale or calorie counting required!

Taught by Traveler, Filmmaker & Health Coach

TLDR: Just the quick facts about AAT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AAT’s online training is all about:

AAT coupon & course info

Course Name: All About Tea

Subtitle: Live Healthier, Improve Your Mind and Feed Your Soul, One Sip At A Time

Instructor: Taught by Meghan Cosenzo

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AAT review info & popularity

Prior to September 05, 2025…

Students: 124 students enrolled

Ratings: 57 reviews

Rank: ranked #483 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if All About Tea is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AAT final details

Languages: English

Skill level: Beginner

Lectures: 42 lectures lectures lessons

Duration: 42 total mins hours of video

What you get: Recount the history of tea

Target audience: People who are looking to improve their health

Requirements: No materials needed!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Kundalini Yoga : A New Beginning, A New Life, A New You! (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Kundalini Yoga : A New Beginning, A New Life, A New You! - Udemy Coupon

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This is the best Udemy Kundalini Yoga : A New Beginning, A New Life, A New You! coupon code discount for 2025.

So if you’re interested in Mark Keane’s “Kundalini Yoga : A New Beginning, A New Life, A New You!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Kundalini Yoga : A New Beginning, A New Life, A New You! review for 2025

In our review of this course, we try to help you answer all of your most important questions about Kundalini Yoga : A New Beginning, A New Life, A New You! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use KY:ANBANLANY as an abbreviation of the course name?

During our Kundalini Yoga : A New Beginning, A New Life, A New You! course review, you might sometimes see us refer to it as KY:ANBANLANY for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and KY:ANBANLANY is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while KY:ANBANLANY is 12 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use KY:ANBANLANY.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to KY:ANBANLANY throughout the remainder of this review.

Is the Kundalini Yoga : A New Beginning, A New Life, A New You! course for you?

To determine whether Mark Keane’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mark Keane’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mark Keane chose for the course, “Kundalini Yoga : A New Beginning, A New Life, A New You!”, as well as its subtitle: “The Key to Unlock the Secret to Kundalini Yoga to Make Your Life Much More Amazing : Feel Great & Have Boundless Energy!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mark Keane is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what KY:ANBANLANY is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mark Keane hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Kundalini Yoga : A New Beginning, A New Life, A New You! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mark Keane’s official description of KY:ANBANLANY

***Course Updated March 2019!***However you are finding life right now, by completing this course, you can find the key to making it even more amazing with Kundalini Yoga.

With 16 years of experience of Kundalini Yoga, I am in a unique position to know the secret to exactly how this powerful form of Yoga works, and I have managed to distill the essence of the vast practice into this bite size course, to give you a genuine experience of feeling great right away!…The result : Your life will become instantly more amazing, because when you feel great, you start doing the things you really want to do, and the people around you will know notice the difference immediately. They will want to know why suddenly you are suddenly so much happier, with so much time and energy for the things and people that are really important in your life.

If you sometimes feel a bit stuck, or a bit lost perhaps, the techniques I will show you here will get your energy flowing again. This will enable you to regain the clarity of purpose, direction and energy that you need to give greater meaning and clarity to your life.

(Read more about this course on the official course page.)

Does KY:ANBANLANY pass the 30 Seconds Test?

You can read a lot more about Kundalini Yoga : A New Beginning, A New Life, A New You! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mark Keane has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Kundalini Yoga : A New Beginning, A New Life, A New You! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with KY:ANBANLANY above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mark Keane do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mark Keane’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mark Keane sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the KY:ANBANLANY course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mark Keane’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mark Keane, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mark Keane’s Udemy bio

Mark TJ Keane, following a personal awakening over a decade ago has devoted his life to Spiritual Enlightenment. He embarks on this quest as a very real, tangible and achievable goal and inspires others to do the same.

(Learn more about this instructor on the official course page.)

What did you think about Mark Keane after reading just the first few lines of the bio above?

After reading just the first few lines about Mark Keane, did it make you more or less interested in taking the KY:ANBANLANY course?

And did it make you feel like Mark Keane was more or less credible and qualified to teach Kundalini Yoga : A New Beginning, A New Life, A New You!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the KY:ANBANLANY lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Kundalini Yoga : A New Beginning, A New Life, A New You! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the KY:ANBANLANY course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mark Keane’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Kundalini Yoga : A New Beginning, A New Life, A New You!, as well as the course’s subtitle, The Key to Unlock the Secret to Kundalini Yoga to Make Your Life Much More Amazing : Feel Great & Have Boundless Energy!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that KY:ANBANLANY is potentially a good, useful course for you, and you can have more confidence in Mark Keane’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mark Keane that you enjoyed?

Have you already learned something from Mark Keane that you valued or enjoyed?

For example, does the Kundalini Yoga : A New Beginning, A New Life, A New You! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any KY:ANBANLANY lessons for free, have you perhaps watched a YouTube video by Mark Keane, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mark Keane’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mark Keane’s teaching methods, and the more you enjoy them, the more likely it is that Kundalini Yoga : A New Beginning, A New Life, A New You! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mark Keane before purchasing this course, since it’s one of the best ways to determine whether KY:ANBANLANY will be helpful for you.)

Are “Kundalini Yoga : A New Beginning, A New Life, A New You!” reviews generally positive?

On the bottom of the KY:ANBANLANY page, you can read student reviews of the class.

Prior to September 05, 2025, there were 165 students enrolled, 76 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate KY:ANBANLANY the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the KY:ANBANLANY reviews to get an overall sense of them. You don’t have to read each one!

Is Mark Keane responsive to student questions in the KY:ANBANLANY training?

You can see what other students have to say about this in their KY:ANBANLANY reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mark Keane a message through this system quite easily, even if you haven’t bought KY:ANBANLANY yet.

For example, you could say, “Hi, and I came across KY:ANBANLANY while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Kundalini Yoga : A New Beginning, A New Life, A New You! on your own, online?

This is a big one, because Kundalini Yoga : A New Beginning, A New Life, A New You! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Kundalini Yoga : A New Beginning, A New Life, A New You!.

Yes, you will be able to interact with the students and the teacher, Mark Keane, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of KY:ANBANLANY make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Kundalini Yoga : A New Beginning, A New Life, A New You! training that looks something like this:

  • The purpose of KY:ANBANLANY can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Mark Keane is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other KY:ANBANLANY students have great things to say about the program

Other benefits include:

  • You get to go through KY:ANBANLANY at your own pace
  • You join a community of 165 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that KY:ANBANLANY would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford KY:ANBANLANY?

Can you comfortably afford the cost of Kundalini Yoga : A New Beginning, A New Life, A New You!?

This is an important question to answer, because even if you think KY:ANBANLANY sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on KY:ANBANLANY with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Kundalini Yoga : A New Beginning, A New Life, A New You!?

By far, the easiest way to get the best and biggest discount on this course is to use the Kundalini Yoga : A New Beginning, A New Life, A New You! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mark Keane’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best KY:ANBANLANY course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting KY:ANBANLANY for a better price, but also with any other Mark Keane Udemy course that you’d like to get for cheaper.

How can Google help you get a KY:ANBANLANY discount?

To use this method, do a Google search for the KY:ANBANLANY training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Kundalini Yoga : A New Beginning, A New Life, A New You! promo code” or “Kundalini Yoga : A New Beginning, A New Life, A New You! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mark Keane’s name and see what happens.

For example, you might do a Google search for “Mark Keane Udemy coupons” or “Mark Keane course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Kundalini Yoga : A New Beginning, A New Life, A New You! coupons” rather than “Mark Keane coupons”.

How can a Udemy sale get you KY:ANBANLANY for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get KY:ANBANLANY for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mark Keane decides not to participate in the site wide sale, then you won’t get a discount on KY:ANBANLANY, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the KY:ANBANLANY course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a KY:ANBANLANY discount from Mark Keane?

If you’re really serious about getting “Kundalini Yoga : A New Beginning, A New Life, A New You!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mark Keane, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mark Keane’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Kundalini Yoga : A New Beginning, A New Life, A New You!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mark Keane’s mailing list, if you can find it, and then you hope that at some time KY:ANBANLANY will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get KY:ANBANLANY for free?

Of course, the best possible price for the KY:ANBANLANY training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mark Keane has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Kundalini Yoga : A New Beginning, A New Life, A New You! free coupon” or “Kundalini Yoga : A New Beginning, A New Life, A New You! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mark Keane has offered free coupons for KY:ANBANLANY in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a KY:ANBANLANY free download?

It’s important to understand that there’s a difference between getting full access to the KY:ANBANLANY training for free legally with a free coupon code vs. finding a way to download KY:ANBANLANY illegally.

If you really want to go the download route, you can do a google search for something like “Kundalini Yoga : A New Beginning, A New Life, A New You! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Kundalini Yoga : A New Beginning, A New Life, A New You! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mark Keane created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 165 students enrolled in the program.

Can you get a refund on Kundalini Yoga : A New Beginning, A New Life, A New You! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the KY:ANBANLANY training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mark Keane’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on KY:ANBANLANY no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the KY:ANBANLANY training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mark Keane could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing KY:ANBANLANY and not liking it, since you can always get your money back.

What is OCP’s overall rating of Kundalini Yoga : A New Beginning, A New Life, A New You!?

During this KY:ANBANLANY review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the KY:ANBANLANY training, the instructor, Mark Keane, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Kundalini Yoga : A New Beginning, A New Life, A New You!?

If you like this course, you might also be interested in:


1. Basic Barre Workout

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Taught by Dancer/Teacher/Choreographer


2. Boxing Coach Course | Basics

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Taught by Professional Boxing Coach


3. Introduction to Raw Vegan Food, A Guide For Beginners

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Taught by Wellness Coach, Raw Food Chef, Yoga Instructor


4. Introduction to Mental Health-Certificate

A Comprehensive Overview

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5. Yoga For Relaxation: 15 Minutes A Day (4/6)

Learn to relax your body and calm your mind in 15 minutes a day.

Taught by Yoga Alliance Certified Instructor & NASM Personal Trainer

TLDR: Just the quick facts about KY:ANBANLANY

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what KY:ANBANLANY’s online training is all about:

KY:ANBANLANY coupon & course info

Course Name: Kundalini Yoga : A New Beginning, A New Life, A New You!

Subtitle: The Key to Unlock the Secret to Kundalini Yoga to Make Your Life Much More Amazing : Feel Great & Have Boundless Energy!

Instructor: Taught by Mark Keane

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

KY:ANBANLANY review info & popularity

Prior to September 05, 2025…

Students: 165 students enrolled

Ratings: 76 reviews

Rank: ranked #503 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Kundalini Yoga : A New Beginning, A New Life, A New You! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

KY:ANBANLANY final details

Languages: English

Skill level: All Levels

Lectures: 16 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: You will gain a basic understanding of what Kundalini Yoga is

Target audience: Anyone who is interested in learning the basics of Kundalini Yoga

Requirements: No prior knowledge or experience is required. Maybe have a bottle of water handy.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Grow Like a Superpro – Become an Indoor Gardening Superstar (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Grow Like a Superpro - Become an Indoor Gardening Superstar - Udemy Coupon

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This is the best Udemy Grow Like a Superpro – Become an Indoor Gardening Superstar coupon code discount for 2025.

So if you’re interested in Rory Kagan’s “Grow Like a Superpro – Become an Indoor Gardening Superstar” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Grow Like a Superpro – Become an Indoor Gardening Superstar review for 2025

In our review of this course, we try to help you answer all of your most important questions about Grow Like a Superpro – Become an Indoor Gardening Superstar as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use GLAS-BAIGS as an abbreviation of the course name?

During our Grow Like a Superpro – Become an Indoor Gardening Superstar course review, you might sometimes see us refer to it as GLAS-BAIGS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and GLAS-BAIGS is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while GLAS-BAIGS is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use GLAS-BAIGS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to GLAS-BAIGS throughout the remainder of this review.

Is the Grow Like a Superpro – Become an Indoor Gardening Superstar course for you?

To determine whether Rory Kagan’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Rory Kagan’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Rory Kagan chose for the course, “Grow Like a Superpro – Become an Indoor Gardening Superstar”, as well as its subtitle: “​Take the guesswork out of indoor gardening with the brand new complete, seed to harvest, video tutorial series”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Rory Kagan is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what GLAS-BAIGS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Rory Kagan hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Grow Like a Superpro – Become an Indoor Gardening Superstar is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Rory Kagan’s official description of GLAS-BAIGS

This new series hosted by none other than “Growing with Rory” will impart you with the skills necessary to achieve record breaking yields and the highest quality results.

There is just too much information out there on indoor gardening. The forums, YouTube videos, blogs, etc., just make hydroponics and indoor gardening feel overly complicated and intimidating. The truth is that there are just a few key proficiencies needed at each stage of growth in order to realize far reaching success. This video series focuses on simplifying indoor gardening by honing in on the key details of growing at each critical stage of plant development, while keeping things light-hearted, entertaining, and fun. The episodes progress in a logical, chronological order that flows perfectly with your growth cycle at home. Sit back, relax, and get ready to laugh and learn with this new series that will have you growing like a SuperPro on your very first try.

See you in the course!

(Read more about this course on the official course page.)

Does GLAS-BAIGS pass the 30 Seconds Test?

You can read a lot more about Grow Like a Superpro – Become an Indoor Gardening Superstar on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Rory Kagan has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Grow Like a Superpro – Become an Indoor Gardening Superstar appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with GLAS-BAIGS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Rory Kagan do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Rory Kagan’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Rory Kagan sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the GLAS-BAIGS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Rory Kagan’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Rory Kagan, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Rory Kagan’s Udemy bio

As a Cornell University graduate, Rory currently is the CEO of Supercloset, one of the most innovative companies in the hydroponics industry. He is responsible for overseeing all facets of operations, enhancing the internal organization and infrastructure, and building a brand identity and reputation congruent to the mission, vision, and values of the company, ultimately allowing SuperCloset to continue to grow and become a global organization and the preeminent leader of hydroponic technologies.

(Learn more about this instructor on the official course page.)

What did you think about Rory Kagan after reading just the first few lines of the bio above?

After reading just the first few lines about Rory Kagan, did it make you more or less interested in taking the GLAS-BAIGS course?

And did it make you feel like Rory Kagan was more or less credible and qualified to teach Grow Like a Superpro – Become an Indoor Gardening Superstar?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the GLAS-BAIGS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Grow Like a Superpro – Become an Indoor Gardening Superstar course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the GLAS-BAIGS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Rory Kagan’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Grow Like a Superpro – Become an Indoor Gardening Superstar, as well as the course’s subtitle, ​Take the guesswork out of indoor gardening with the brand new complete, seed to harvest, video tutorial series.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that GLAS-BAIGS is potentially a good, useful course for you, and you can have more confidence in Rory Kagan’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Rory Kagan that you enjoyed?

Have you already learned something from Rory Kagan that you valued or enjoyed?

For example, does the Grow Like a Superpro – Become an Indoor Gardening Superstar training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any GLAS-BAIGS lessons for free, have you perhaps watched a YouTube video by Rory Kagan, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Rory Kagan’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Rory Kagan’s teaching methods, and the more you enjoy them, the more likely it is that Grow Like a Superpro – Become an Indoor Gardening Superstar will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Rory Kagan before purchasing this course, since it’s one of the best ways to determine whether GLAS-BAIGS will be helpful for you.)

Are “Grow Like a Superpro – Become an Indoor Gardening Superstar” reviews generally positive?

On the bottom of the GLAS-BAIGS page, you can read student reviews of the class.

Prior to September 05, 2025, there were 404 students enrolled, 151 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate GLAS-BAIGS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the GLAS-BAIGS reviews to get an overall sense of them. You don’t have to read each one!

Is Rory Kagan responsive to student questions in the GLAS-BAIGS training?

You can see what other students have to say about this in their GLAS-BAIGS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Rory Kagan a message through this system quite easily, even if you haven’t bought GLAS-BAIGS yet.

For example, you could say, “Hi, and I came across GLAS-BAIGS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Grow Like a Superpro – Become an Indoor Gardening Superstar on your own, online?

This is a big one, because Grow Like a Superpro – Become an Indoor Gardening Superstar is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Grow Like a Superpro – Become an Indoor Gardening Superstar.

Yes, you will be able to interact with the students and the teacher, Rory Kagan, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of GLAS-BAIGS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Grow Like a Superpro – Become an Indoor Gardening Superstar training that looks something like this:

  • The purpose of GLAS-BAIGS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Rory Kagan is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other GLAS-BAIGS students have great things to say about the program

Other benefits include:

  • You get to go through GLAS-BAIGS at your own pace
  • You join a community of 404 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that GLAS-BAIGS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford GLAS-BAIGS?

Can you comfortably afford the cost of Grow Like a Superpro – Become an Indoor Gardening Superstar?

This is an important question to answer, because even if you think GLAS-BAIGS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on GLAS-BAIGS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Grow Like a Superpro – Become an Indoor Gardening Superstar?

By far, the easiest way to get the best and biggest discount on this course is to use the Grow Like a Superpro – Become an Indoor Gardening Superstar discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Rory Kagan’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best GLAS-BAIGS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting GLAS-BAIGS for a better price, but also with any other Rory Kagan Udemy course that you’d like to get for cheaper.

How can Google help you get a GLAS-BAIGS discount?

To use this method, do a Google search for the GLAS-BAIGS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Grow Like a Superpro – Become an Indoor Gardening Superstar promo code” or “Grow Like a Superpro – Become an Indoor Gardening Superstar udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Rory Kagan’s name and see what happens.

For example, you might do a Google search for “Rory Kagan Udemy coupons” or “Rory Kagan course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Grow Like a Superpro – Become an Indoor Gardening Superstar coupons” rather than “Rory Kagan coupons”.

How can a Udemy sale get you GLAS-BAIGS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get GLAS-BAIGS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Rory Kagan decides not to participate in the site wide sale, then you won’t get a discount on GLAS-BAIGS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the GLAS-BAIGS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a GLAS-BAIGS discount from Rory Kagan?

If you’re really serious about getting “Grow Like a Superpro – Become an Indoor Gardening Superstar” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Rory Kagan, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Rory Kagan’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Grow Like a Superpro – Become an Indoor Gardening Superstar. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Rory Kagan’s mailing list, if you can find it, and then you hope that at some time GLAS-BAIGS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get GLAS-BAIGS for free?

Of course, the best possible price for the GLAS-BAIGS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Rory Kagan has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Grow Like a Superpro – Become an Indoor Gardening Superstar free coupon” or “Grow Like a Superpro – Become an Indoor Gardening Superstar 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Rory Kagan has offered free coupons for GLAS-BAIGS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a GLAS-BAIGS free download?

It’s important to understand that there’s a difference between getting full access to the GLAS-BAIGS training for free legally with a free coupon code vs. finding a way to download GLAS-BAIGS illegally.

If you really want to go the download route, you can do a google search for something like “Grow Like a Superpro – Become an Indoor Gardening Superstar download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Grow Like a Superpro – Become an Indoor Gardening Superstar free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Rory Kagan created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 404 students enrolled in the program.

Can you get a refund on Grow Like a Superpro – Become an Indoor Gardening Superstar if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the GLAS-BAIGS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Rory Kagan’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on GLAS-BAIGS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the GLAS-BAIGS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Rory Kagan could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing GLAS-BAIGS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Grow Like a Superpro – Become an Indoor Gardening Superstar?

During this GLAS-BAIGS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the GLAS-BAIGS training, the instructor, Rory Kagan, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Grow Like a Superpro – Become an Indoor Gardening Superstar?

If you like this course, you might also be interested in:


1. Perfect Pregnancy Guide: Yoga, Meditation, Checkups and More

Enjoy guided meditation, yoga, pregnancy education, proper preparation for the birth and SO much more!

Taught by Medical Company – Focused on preventative medicine


2. Modern Dental Extractions – Fast, Painless, & Non-invasive

The goal is less trauma and less drama! This is an update that teaches superior methods for atraumatic extractions.

Taught by Dental Professional – DMD


3. Football Betting: Generate Your Own Odds (Introduction)

Learn how to generate your own football odds and become a professional sports betting success story with Orio Sports

Taught by Betting Excellence


4. RISEN – Diet, Detox, Herbs & Natural Remedies – Part 2

Remedial and Integrated School of Evangelism & Naturopathy – Learn about Cleansing, Natural Hygiene & Lifestyle Medicine

Taught by Director


5. Dialectical Behavioral Therapy (DBT): Mindfulness

Learn Skills to Live One Mindfully and Begin your DBT Journey

Taught by Therapist and DBT Coach

TLDR: Just the quick facts about GLAS-BAIGS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what GLAS-BAIGS’s online training is all about:

GLAS-BAIGS coupon & course info

Course Name: Grow Like a Superpro – Become an Indoor Gardening Superstar

Subtitle: ​Take the guesswork out of indoor gardening with the brand new complete, seed to harvest, video tutorial series

Instructor: Taught by Rory Kagan

Category: Health & Fitness

Subcategory: Other

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

GLAS-BAIGS review info & popularity

Prior to September 05, 2025…

Students: 404 students enrolled

Ratings: 151 reviews

Rank: ranked #522 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Grow Like a Superpro – Become an Indoor Gardening Superstar is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

GLAS-BAIGS final details

Languages: English

Skill level: Beginner

Lectures: 9 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Take the guesswork out of growing with the brand new complete, seed to harvest, video tutorial series. This new series hosted by none other than “Growing with Rory” will impart you with the skills necessary to achieve record breaking yields and the highest quality results.

Target audience: Those that want to learn indoor gardening and hydroponics

Requirements: No knowledge is required. The only tool needed is a computer and an internet connection.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Colour Therapy Meditation: Restore your Health with Color (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Colour Therapy Meditation: Restore your Health with Color - Udemy Coupon

Get Discount


This is the best Udemy Colour Therapy Meditation: Restore your Health with Color coupon code discount for 2025.

So if you’re interested in Susanna K Green’s “Colour Therapy Meditation: Restore your Health with Color” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Colour Therapy Meditation: Restore your Health with Color review for 2025

In our review of this course, we try to help you answer all of your most important questions about Colour Therapy Meditation: Restore your Health with Color as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CTMRYHWC as an abbreviation of the course name?

During our Colour Therapy Meditation: Restore your Health with Color course review, you might sometimes see us refer to it as CTMRYHWC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CTMRYHWC is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while CTMRYHWC is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use CTMRYHWC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CTMRYHWC throughout the remainder of this review.

Is the Colour Therapy Meditation: Restore your Health with Color course for you?

To determine whether Susanna K Green’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Susanna K Green’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Susanna K Green chose for the course, “Colour Therapy Meditation: Restore your Health with Color”, as well as its subtitle: “Learn how to use certain colors to ward off specific illnesses and achieve Physical and Emotional Health and Well-being.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Susanna K Green is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CTMRYHWC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Susanna K Green hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Colour Therapy Meditation: Restore your Health with Color is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Susanna K Green’s official description of CTMRYHWC

Learn how to use different colors in your daily life that you will need to achieve optimal health benefits.

Build a strong knowledge of Colour Therapy and how you can apply it in your everyday life.

∙Learn the different associations, attributes and benefits to each color

(Read more about this course on the official course page.)

Does CTMRYHWC pass the 30 Seconds Test?

You can read a lot more about Colour Therapy Meditation: Restore your Health with Color on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Susanna K Green has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Colour Therapy Meditation: Restore your Health with Color appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CTMRYHWC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Susanna K Green do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Susanna K Green’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Susanna K Green sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CTMRYHWC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Susanna K Green’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Susanna K Green, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Susanna K Green’s Udemy bio

Hi! I’m Susanna Green-Sawyer. Throughout the years, I’ve had a plethora of interests and a variety of entrepreneurial careers; Cosmetologist/Instructor, Relaxation Massage Therapist, Publisher/Editor, Advanced Reiki Practitioner and Certified Holistic Nutrition Professional.

(Learn more about this instructor on the official course page.)

What did you think about Susanna K Green after reading just the first few lines of the bio above?

After reading just the first few lines about Susanna K Green, did it make you more or less interested in taking the CTMRYHWC course?

And did it make you feel like Susanna K Green was more or less credible and qualified to teach Colour Therapy Meditation: Restore your Health with Color?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CTMRYHWC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Colour Therapy Meditation: Restore your Health with Color course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CTMRYHWC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Susanna K Green’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Colour Therapy Meditation: Restore your Health with Color, as well as the course’s subtitle, Learn how to use certain colors to ward off specific illnesses and achieve Physical and Emotional Health and Well-being..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CTMRYHWC is potentially a good, useful course for you, and you can have more confidence in Susanna K Green’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Susanna K Green that you enjoyed?

Have you already learned something from Susanna K Green that you valued or enjoyed?

For example, does the Colour Therapy Meditation: Restore your Health with Color training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CTMRYHWC lessons for free, have you perhaps watched a YouTube video by Susanna K Green, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Susanna K Green’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Susanna K Green’s teaching methods, and the more you enjoy them, the more likely it is that Colour Therapy Meditation: Restore your Health with Color will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Susanna K Green before purchasing this course, since it’s one of the best ways to determine whether CTMRYHWC will be helpful for you.)

Are “Colour Therapy Meditation: Restore your Health with Color” reviews generally positive?

On the bottom of the CTMRYHWC page, you can read student reviews of the class.

Prior to September 05, 2025, there were 111 students enrolled, 41 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate CTMRYHWC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CTMRYHWC reviews to get an overall sense of them. You don’t have to read each one!

Is Susanna K Green responsive to student questions in the CTMRYHWC training?

You can see what other students have to say about this in their CTMRYHWC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Susanna K Green a message through this system quite easily, even if you haven’t bought CTMRYHWC yet.

For example, you could say, “Hi, and I came across CTMRYHWC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Colour Therapy Meditation: Restore your Health with Color on your own, online?

This is a big one, because Colour Therapy Meditation: Restore your Health with Color is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Colour Therapy Meditation: Restore your Health with Color.

Yes, you will be able to interact with the students and the teacher, Susanna K Green, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CTMRYHWC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Colour Therapy Meditation: Restore your Health with Color training that looks something like this:

  • The purpose of CTMRYHWC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Susanna K Green is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CTMRYHWC students have great things to say about the program

Other benefits include:

  • You get to go through CTMRYHWC at your own pace
  • You join a community of 111 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CTMRYHWC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CTMRYHWC?

Can you comfortably afford the cost of Colour Therapy Meditation: Restore your Health with Color?

This is an important question to answer, because even if you think CTMRYHWC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CTMRYHWC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Colour Therapy Meditation: Restore your Health with Color?

By far, the easiest way to get the best and biggest discount on this course is to use the Colour Therapy Meditation: Restore your Health with Color discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Susanna K Green’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CTMRYHWC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CTMRYHWC for a better price, but also with any other Susanna K Green Udemy course that you’d like to get for cheaper.

How can Google help you get a CTMRYHWC discount?

To use this method, do a Google search for the CTMRYHWC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Colour Therapy Meditation: Restore your Health with Color promo code” or “Colour Therapy Meditation: Restore your Health with Color udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Susanna K Green’s name and see what happens.

For example, you might do a Google search for “Susanna K Green Udemy coupons” or “Susanna K Green course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Colour Therapy Meditation: Restore your Health with Color coupons” rather than “Susanna K Green coupons”.

How can a Udemy sale get you CTMRYHWC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CTMRYHWC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Susanna K Green decides not to participate in the site wide sale, then you won’t get a discount on CTMRYHWC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CTMRYHWC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CTMRYHWC discount from Susanna K Green?

If you’re really serious about getting “Colour Therapy Meditation: Restore your Health with Color” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Susanna K Green, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Susanna K Green’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Colour Therapy Meditation: Restore your Health with Color. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Susanna K Green’s mailing list, if you can find it, and then you hope that at some time CTMRYHWC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CTMRYHWC for free?

Of course, the best possible price for the CTMRYHWC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Susanna K Green has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Colour Therapy Meditation: Restore your Health with Color free coupon” or “Colour Therapy Meditation: Restore your Health with Color 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Susanna K Green has offered free coupons for CTMRYHWC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CTMRYHWC free download?

It’s important to understand that there’s a difference between getting full access to the CTMRYHWC training for free legally with a free coupon code vs. finding a way to download CTMRYHWC illegally.

If you really want to go the download route, you can do a google search for something like “Colour Therapy Meditation: Restore your Health with Color download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Colour Therapy Meditation: Restore your Health with Color free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Susanna K Green created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 111 students enrolled in the program.

Can you get a refund on Colour Therapy Meditation: Restore your Health with Color if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CTMRYHWC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Susanna K Green’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CTMRYHWC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CTMRYHWC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Susanna K Green could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CTMRYHWC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Colour Therapy Meditation: Restore your Health with Color?

During this CTMRYHWC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CTMRYHWC training, the instructor, Susanna K Green, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Colour Therapy Meditation: Restore your Health with Color?

If you like this course, you might also be interested in:


1. How to Fix your own knee and meniscus pain

In this easy-to-follow course you learn how to fix your own knee and meniscus pain( no massage therapist required)

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,


2. How to Stop Drinking Without Willpower

A new powerful & private way to eliminate cravings for alcohol and get back in control of your drinking.

Taught by Bestselling Author, Speaker and Coach


3. Health And Fitness Coach Certification: Beginner To Advanced

Everything In 1 Course: The Right Diet, Workout, Meal Plan, Exercise Motivation, Nutrition, Cardio, Home Workout

Taught by Nutritionist & Fitness Coach | Best-Selling Instructor


4. Healthy cooking for the hungry vegan

vegan, oil-free & gluten-free

Taught by Vegan food enthusiast


5. Pole Dancing Video Course with Noelle Wood

Learn beginner through expert pole dancing moves for fun and fitness from a champion instructor.

Taught by Content creator, video and web producer, consultant & coach

TLDR: Just the quick facts about CTMRYHWC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CTMRYHWC’s online training is all about:

CTMRYHWC coupon & course info

Course Name: Colour Therapy Meditation: Restore your Health with Color

Subtitle: Learn how to use certain colors to ward off specific illnesses and achieve Physical and Emotional Health and Well-being.

Instructor: Taught by Susanna K Green

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CTMRYHWC review info & popularity

Prior to September 05, 2025…

Students: 111 students enrolled

Ratings: 41 reviews

Rank: ranked #542 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Colour Therapy Meditation: Restore your Health with Color is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CTMRYHWC final details

Languages: English

Skill level: Beginner

Lectures: 19 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Heal your physical body and emotions by implementing specific colors of the rainbow into your lifestyle.

Target audience: This course is meant for individuals who are looking for holistic ways to heal their ills. However, this couse is not for you if you aren’t open to using alternative therapies for self-healing.

Requirements: You should listen to this course when you are in a quiet, stress-free space. We will be doing meditation exercises.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Improve Your Posture Now and Get Rid of Your Back Pain! (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Improve Your Posture Now and Get Rid of Your Back Pain! - Udemy Coupon

Get Discount


This is the best Udemy Improve Your Posture Now and Get Rid of Your Back Pain! coupon code discount for 2025.

So if you’re interested in Peter Scholten’s “Improve Your Posture Now and Get Rid of Your Back Pain!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Improve Your Posture Now and Get Rid of Your Back Pain! review for 2025

In our review of this course, we try to help you answer all of your most important questions about Improve Your Posture Now and Get Rid of Your Back Pain! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IYPNAGROYBP as an abbreviation of the course name?

During our Improve Your Posture Now and Get Rid of Your Back Pain! course review, you might sometimes see us refer to it as IYPNAGROYBP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IYPNAGROYBP is simpler and easier for reviewing purposes

The full course name is 55 characters long, including blanks, while IYPNAGROYBP is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use IYPNAGROYBP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IYPNAGROYBP throughout the remainder of this review.

Is the Improve Your Posture Now and Get Rid of Your Back Pain! course for you?

To determine whether Peter Scholten’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Peter Scholten’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Peter Scholten chose for the course, “Improve Your Posture Now and Get Rid of Your Back Pain!”, as well as its subtitle: “This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Peter Scholten is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IYPNAGROYBP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Peter Scholten hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Improve Your Posture Now and Get Rid of Your Back Pain! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Peter Scholten’s official description of IYPNAGROYBP

– Pain is youth leaving the body

This course will teach you how to fix your bad posture.

Posture is the first and most important step to living a healthy and pain-free life. This video course teaches you how to correct and maintain perfect posture and get rid of your back pain.

(Read more about this course on the official course page.)

Does IYPNAGROYBP pass the 30 Seconds Test?

You can read a lot more about Improve Your Posture Now and Get Rid of Your Back Pain! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Peter Scholten has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Improve Your Posture Now and Get Rid of Your Back Pain! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IYPNAGROYBP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Peter Scholten do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Peter Scholten’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Peter Scholten sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IYPNAGROYBP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Peter Scholten’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Peter Scholten, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Peter Scholten’s Udemy bio

Peter Scholten is a certified and experienced deep tissue massage therapist, body worker and posture expert. He is also the author of “The Bad Back Manual – Intelligent 24/7 Solutions to Correct Posture & Heal Back Pain”.

(Learn more about this instructor on the official course page.)

What did you think about Peter Scholten after reading just the first few lines of the bio above?

After reading just the first few lines about Peter Scholten, did it make you more or less interested in taking the IYPNAGROYBP course?

And did it make you feel like Peter Scholten was more or less credible and qualified to teach Improve Your Posture Now and Get Rid of Your Back Pain!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IYPNAGROYBP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Improve Your Posture Now and Get Rid of Your Back Pain! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IYPNAGROYBP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Peter Scholten’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Improve Your Posture Now and Get Rid of Your Back Pain!, as well as the course’s subtitle, This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IYPNAGROYBP is potentially a good, useful course for you, and you can have more confidence in Peter Scholten’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Peter Scholten that you enjoyed?

Have you already learned something from Peter Scholten that you valued or enjoyed?

For example, does the Improve Your Posture Now and Get Rid of Your Back Pain! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IYPNAGROYBP lessons for free, have you perhaps watched a YouTube video by Peter Scholten, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Peter Scholten’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Peter Scholten’s teaching methods, and the more you enjoy them, the more likely it is that Improve Your Posture Now and Get Rid of Your Back Pain! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Peter Scholten before purchasing this course, since it’s one of the best ways to determine whether IYPNAGROYBP will be helpful for you.)

Are “Improve Your Posture Now and Get Rid of Your Back Pain!” reviews generally positive?

On the bottom of the IYPNAGROYBP page, you can read student reviews of the class.

Prior to September 05, 2025, there were 116 students enrolled, 47 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate IYPNAGROYBP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IYPNAGROYBP reviews to get an overall sense of them. You don’t have to read each one!

Is Peter Scholten responsive to student questions in the IYPNAGROYBP training?

You can see what other students have to say about this in their IYPNAGROYBP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Peter Scholten a message through this system quite easily, even if you haven’t bought IYPNAGROYBP yet.

For example, you could say, “Hi, and I came across IYPNAGROYBP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Improve Your Posture Now and Get Rid of Your Back Pain! on your own, online?

This is a big one, because Improve Your Posture Now and Get Rid of Your Back Pain! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Improve Your Posture Now and Get Rid of Your Back Pain!.

Yes, you will be able to interact with the students and the teacher, Peter Scholten, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IYPNAGROYBP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Improve Your Posture Now and Get Rid of Your Back Pain! training that looks something like this:

  • The purpose of IYPNAGROYBP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Peter Scholten is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IYPNAGROYBP students have great things to say about the program

Other benefits include:

  • You get to go through IYPNAGROYBP at your own pace
  • You join a community of 116 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IYPNAGROYBP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IYPNAGROYBP?

Can you comfortably afford the cost of Improve Your Posture Now and Get Rid of Your Back Pain!?

This is an important question to answer, because even if you think IYPNAGROYBP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IYPNAGROYBP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Improve Your Posture Now and Get Rid of Your Back Pain!?

By far, the easiest way to get the best and biggest discount on this course is to use the Improve Your Posture Now and Get Rid of Your Back Pain! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Peter Scholten’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IYPNAGROYBP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IYPNAGROYBP for a better price, but also with any other Peter Scholten Udemy course that you’d like to get for cheaper.

How can Google help you get a IYPNAGROYBP discount?

To use this method, do a Google search for the IYPNAGROYBP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Improve Your Posture Now and Get Rid of Your Back Pain! promo code” or “Improve Your Posture Now and Get Rid of Your Back Pain! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Peter Scholten’s name and see what happens.

For example, you might do a Google search for “Peter Scholten Udemy coupons” or “Peter Scholten course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Improve Your Posture Now and Get Rid of Your Back Pain! coupons” rather than “Peter Scholten coupons”.

How can a Udemy sale get you IYPNAGROYBP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IYPNAGROYBP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Peter Scholten decides not to participate in the site wide sale, then you won’t get a discount on IYPNAGROYBP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IYPNAGROYBP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IYPNAGROYBP discount from Peter Scholten?

If you’re really serious about getting “Improve Your Posture Now and Get Rid of Your Back Pain!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Peter Scholten, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Peter Scholten’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Improve Your Posture Now and Get Rid of Your Back Pain!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Peter Scholten’s mailing list, if you can find it, and then you hope that at some time IYPNAGROYBP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IYPNAGROYBP for free?

Of course, the best possible price for the IYPNAGROYBP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Peter Scholten has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Improve Your Posture Now and Get Rid of Your Back Pain! free coupon” or “Improve Your Posture Now and Get Rid of Your Back Pain! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Peter Scholten has offered free coupons for IYPNAGROYBP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IYPNAGROYBP free download?

It’s important to understand that there’s a difference between getting full access to the IYPNAGROYBP training for free legally with a free coupon code vs. finding a way to download IYPNAGROYBP illegally.

If you really want to go the download route, you can do a google search for something like “Improve Your Posture Now and Get Rid of Your Back Pain! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Improve Your Posture Now and Get Rid of Your Back Pain! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Peter Scholten created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 116 students enrolled in the program.

Can you get a refund on Improve Your Posture Now and Get Rid of Your Back Pain! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IYPNAGROYBP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Peter Scholten’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IYPNAGROYBP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IYPNAGROYBP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Peter Scholten could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IYPNAGROYBP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Improve Your Posture Now and Get Rid of Your Back Pain!?

During this IYPNAGROYBP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IYPNAGROYBP training, the instructor, Peter Scholten, and reading what other students have said about this program, we give it an overall rating of 4.2 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Improve Your Posture Now and Get Rid of Your Back Pain!?

If you like this course, you might also be interested in:


1. Anxiety Rebalance Course

The Amazon #1 Bestselling Book and Course – All the Answers You Need to Overcome Anxiety

Taught by International bestselling author and coach


2. Ripped Muscle Complexes For Faster Weight Loss

Non Cardio Fat Loss/Weight Loss Workouts To Reveal A Ripped Body In Only 6 Weeks

Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!


3. How to inject Botox- a course for Nurses, Doctors & Dentists

Learn how to inject Botox with confidence! The online course for nurses, dentists, Doctors and allied health.

Taught by GP, Cosmetic Physician and Medical Educator


4. Posture & Natural Movement Training

Learn what it takes to eliminate joint pain and restore natural posture.

Taught by Human Body Mechanic


5. Start Running Course

For anyone who wants to start running and wants to increase their skills.

Taught by Entrepreneur, Web developer, Business owner

TLDR: Just the quick facts about IYPNAGROYBP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IYPNAGROYBP’s online training is all about:

IYPNAGROYBP coupon & course info

Course Name: Improve Your Posture Now and Get Rid of Your Back Pain!

Subtitle: This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.

Instructor: Taught by Peter Scholten

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IYPNAGROYBP review info & popularity

Prior to September 05, 2025…

Students: 116 students enrolled

Ratings: 47 reviews

Rank: ranked #562 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Improve Your Posture Now and Get Rid of Your Back Pain! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IYPNAGROYBP final details

Languages: English

Skill level: All Levels

Lectures: 46 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: do exercises for back pain relief

Target audience: any person of reasonable health wishing to improve their posture

Requirements: no prior knowledge or skill is required for this class

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Gentle Yoga to Relax, Nourish, and Center Your Self (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Gentle Yoga to Relax, Nourish, and Center Your Self - Udemy Coupon

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This is the best Udemy Gentle Yoga to Relax, Nourish, and Center Your Self coupon code discount for 2025.

So if you’re interested in Laura Washington, ND’s “Gentle Yoga to Relax, Nourish, and Center Your Self” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Gentle Yoga to Relax, Nourish, and Center Your Self review for 2025

In our review of this course, we try to help you answer all of your most important questions about Gentle Yoga to Relax, Nourish, and Center Your Self as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use GYTRNACYS as an abbreviation of the course name?

During our Gentle Yoga to Relax, Nourish, and Center Your Self course review, you might sometimes see us refer to it as GYTRNACYS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and GYTRNACYS is simpler and easier for reviewing purposes

The full course name is 51 characters long, including blanks, while GYTRNACYS is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use GYTRNACYS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to GYTRNACYS throughout the remainder of this review.

Is the Gentle Yoga to Relax, Nourish, and Center Your Self course for you?

To determine whether Laura Washington, ND’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Laura Washington, ND’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Laura Washington, ND chose for the course, “Gentle Yoga to Relax, Nourish, and Center Your Self”, as well as its subtitle: “A breath-focused yoga program that supports freedom in the body while balancing the mind and nourishing the spirit.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Laura Washington, ND is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what GYTRNACYS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Laura Washington, ND hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Gentle Yoga to Relax, Nourish, and Center Your Self is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Laura Washington, ND’s official description of GYTRNACYS

This course is for you, if you’re willing to learn.

Experience a yoga practice that encourages an increased awareness through focus on the breath as it moves through the body.

See you in the course!

(Read more about this course on the official course page.)

Does GYTRNACYS pass the 30 Seconds Test?

You can read a lot more about Gentle Yoga to Relax, Nourish, and Center Your Self on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Laura Washington, ND has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Gentle Yoga to Relax, Nourish, and Center Your Self appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with GYTRNACYS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Laura Washington, ND do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Laura Washington, ND’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Laura Washington, ND sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the GYTRNACYS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Laura Washington, ND’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Laura Washington, ND, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Laura Washington, ND’s Udemy bio

Dr. Laura Washington is a naturopathic physician and yoga instructor sharing the work that she loves at Luminance in Portland Oregon. She received her doctor of naturopathic medicine from the National College of Natural Medicine (NCNM) in 1998. She is the author of the book Herbal Medicine for Health and Well-Being (Sterling 2004) which is designed to empower the individual to make safe, effective, and appropriate choices to support their health.

(Learn more about this instructor on the official course page.)

What did you think about Laura Washington, ND after reading just the first few lines of the bio above?

After reading just the first few lines about Laura Washington, ND, did it make you more or less interested in taking the GYTRNACYS course?

And did it make you feel like Laura Washington, ND was more or less credible and qualified to teach Gentle Yoga to Relax, Nourish, and Center Your Self?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the GYTRNACYS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Gentle Yoga to Relax, Nourish, and Center Your Self course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the GYTRNACYS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Laura Washington, ND’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Gentle Yoga to Relax, Nourish, and Center Your Self, as well as the course’s subtitle, A breath-focused yoga program that supports freedom in the body while balancing the mind and nourishing the spirit..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that GYTRNACYS is potentially a good, useful course for you, and you can have more confidence in Laura Washington, ND’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Laura Washington, ND that you enjoyed?

Have you already learned something from Laura Washington, ND that you valued or enjoyed?

For example, does the Gentle Yoga to Relax, Nourish, and Center Your Self training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any GYTRNACYS lessons for free, have you perhaps watched a YouTube video by Laura Washington, ND, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Laura Washington, ND’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Laura Washington, ND’s teaching methods, and the more you enjoy them, the more likely it is that Gentle Yoga to Relax, Nourish, and Center Your Self will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Laura Washington, ND before purchasing this course, since it’s one of the best ways to determine whether GYTRNACYS will be helpful for you.)

Are “Gentle Yoga to Relax, Nourish, and Center Your Self” reviews generally positive?

On the bottom of the GYTRNACYS page, you can read student reviews of the class.

Prior to September 05, 2025, there were 104 students enrolled, 42 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate GYTRNACYS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the GYTRNACYS reviews to get an overall sense of them. You don’t have to read each one!

Is Laura Washington, ND responsive to student questions in the GYTRNACYS training?

You can see what other students have to say about this in their GYTRNACYS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Laura Washington, ND a message through this system quite easily, even if you haven’t bought GYTRNACYS yet.

For example, you could say, “Hi, and I came across GYTRNACYS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Gentle Yoga to Relax, Nourish, and Center Your Self on your own, online?

This is a big one, because Gentle Yoga to Relax, Nourish, and Center Your Self is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Gentle Yoga to Relax, Nourish, and Center Your Self.

Yes, you will be able to interact with the students and the teacher, Laura Washington, ND, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of GYTRNACYS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Gentle Yoga to Relax, Nourish, and Center Your Self training that looks something like this:

  • The purpose of GYTRNACYS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Laura Washington, ND is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other GYTRNACYS students have great things to say about the program

Other benefits include:

  • You get to go through GYTRNACYS at your own pace
  • You join a community of 104 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that GYTRNACYS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford GYTRNACYS?

Can you comfortably afford the cost of Gentle Yoga to Relax, Nourish, and Center Your Self?

This is an important question to answer, because even if you think GYTRNACYS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on GYTRNACYS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Gentle Yoga to Relax, Nourish, and Center Your Self?

By far, the easiest way to get the best and biggest discount on this course is to use the Gentle Yoga to Relax, Nourish, and Center Your Self discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Laura Washington, ND’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best GYTRNACYS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting GYTRNACYS for a better price, but also with any other Laura Washington, ND Udemy course that you’d like to get for cheaper.

How can Google help you get a GYTRNACYS discount?

To use this method, do a Google search for the GYTRNACYS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Gentle Yoga to Relax, Nourish, and Center Your Self promo code” or “Gentle Yoga to Relax, Nourish, and Center Your Self udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Laura Washington, ND’s name and see what happens.

For example, you might do a Google search for “Laura Washington, ND Udemy coupons” or “Laura Washington, ND course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Gentle Yoga to Relax, Nourish, and Center Your Self coupons” rather than “Laura Washington, ND coupons”.

How can a Udemy sale get you GYTRNACYS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get GYTRNACYS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Laura Washington, ND decides not to participate in the site wide sale, then you won’t get a discount on GYTRNACYS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the GYTRNACYS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a GYTRNACYS discount from Laura Washington, ND?

If you’re really serious about getting “Gentle Yoga to Relax, Nourish, and Center Your Self” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Laura Washington, ND, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Laura Washington, ND’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Gentle Yoga to Relax, Nourish, and Center Your Self. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Laura Washington, ND’s mailing list, if you can find it, and then you hope that at some time GYTRNACYS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get GYTRNACYS for free?

Of course, the best possible price for the GYTRNACYS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Laura Washington, ND has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Gentle Yoga to Relax, Nourish, and Center Your Self free coupon” or “Gentle Yoga to Relax, Nourish, and Center Your Self 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Laura Washington, ND has offered free coupons for GYTRNACYS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a GYTRNACYS free download?

It’s important to understand that there’s a difference between getting full access to the GYTRNACYS training for free legally with a free coupon code vs. finding a way to download GYTRNACYS illegally.

If you really want to go the download route, you can do a google search for something like “Gentle Yoga to Relax, Nourish, and Center Your Self download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Gentle Yoga to Relax, Nourish, and Center Your Self free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Laura Washington, ND created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 104 students enrolled in the program.

Can you get a refund on Gentle Yoga to Relax, Nourish, and Center Your Self if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the GYTRNACYS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Laura Washington, ND’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on GYTRNACYS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the GYTRNACYS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Laura Washington, ND could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing GYTRNACYS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Gentle Yoga to Relax, Nourish, and Center Your Self?

During this GYTRNACYS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the GYTRNACYS training, the instructor, Laura Washington, ND, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Gentle Yoga to Relax, Nourish, and Center Your Self?

If you like this course, you might also be interested in:


1. Homeopathy Starter Course

Learn how to use homeopathic remedies for acute condition on yourself and family.

Taught by Homeopath/ Nutirtionist


2. SELF’s 4-Week Guide to a Fitter, Healthier You

Achieve your health, fitness, and wellness goals. Complete with two-week meal plan and four-week workout calendar.

Taught by Health, Fitness, and Wellness Magazine


3. Weight Loss And Fitness: Build Your Perfect Fat Loss Workout

Learn The Truth About Dieting For Weight Loss For Men & Women | Build A Workout Routines & Workout Plan for Fat Loss

Taught by Nutritionist & Fitness Coach | Best-Selling Instructor


4. Wing Chun Biu Jee

The Master Wong Bui Jee course is the complete foundation in the Master Wong Wing Chun system.

Taught by Kung Fu Master – Sifu Wong Is the Founder of  MWS – KT3


5. Learn The Fundamentals Of Ballet

A step by step training course taking you through the complete foundations of Ballet dancing.

Taught by Dance Instructor and Freelance Dance Artist

TLDR: Just the quick facts about GYTRNACYS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what GYTRNACYS’s online training is all about:

GYTRNACYS coupon & course info

Course Name: Gentle Yoga to Relax, Nourish, and Center Your Self

Subtitle: A breath-focused yoga program that supports freedom in the body while balancing the mind and nourishing the spirit.

Instructor: Taught by Laura Washington, ND

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

GYTRNACYS review info & popularity

Prior to September 05, 2025…

Students: 104 students enrolled

Ratings: 42 reviews

Rank: ranked #583 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Gentle Yoga to Relax, Nourish, and Center Your Self is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

GYTRNACYS final details

Languages: English

Skill level: All Levels

Lectures: 8 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: To support you in feeling your best!

Target audience: Those interested in a gentle, accessible, centering movement practice.

Requirements: None

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 2020s:Depression – understand…overcome. (+ Oxford Diploma) (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

2020s:Depression - understand...overcome. (+ Oxford Diploma) - Udemy Coupon

Get Discount


This is the best Udemy 2020s:Depression – understand…overcome. (+ Oxford Diploma) coupon code discount for 2025.

So if you’re interested in Chris Bankes Sivewright’s “2020s:Depression – understand…overcome. (+ Oxford Diploma)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

2020s:Depression – understand…overcome. (+ Oxford Diploma) review for 2025

In our review of this course, we try to help you answer all of your most important questions about 2020s:Depression – understand…overcome. (+ Oxford Diploma) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use 2-U(OD as an abbreviation of the course name?

During our 2020s:Depression – understand…overcome. (+ Oxford Diploma) course review, you might sometimes see us refer to it as 2-U(OD for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and 2-U(OD is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while 2-U(OD is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 54 characters every time we use 2-U(OD.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to 2-U(OD throughout the remainder of this review.

Is the 2020s:Depression – understand…overcome. (+ Oxford Diploma) course for you?

To determine whether Chris Bankes Sivewright’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Chris Bankes Sivewright’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Chris Bankes Sivewright chose for the course, “2020s:Depression – understand…overcome. (+ Oxford Diploma)”, as well as its subtitle: “Treat Depression, Beat Anxiety With Theatre : Treat Anxiety and Depression : Lift Depression & Beat Anxiety With Cinema”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Chris Bankes Sivewright is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what 2-U(OD is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Chris Bankes Sivewright hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what 2020s:Depression – understand…overcome. (+ Oxford Diploma) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Chris Bankes Sivewright’s official description of 2-U(OD

The role of theatre/cinema in breaking the cycle of anxiety, depression and despair – a key to treating depression and anxiety.

“GPs prescribing arts activities to some patients could lead to a dramatic fall in hospital admissions and save the NHS money, according to a report into the subject of arts, health and wellbeing published after two years of evidence gathering.

The report, published on Wednesday, includes hundreds of interviews and dozens of case studies showing how powerfully the arts can promote health and wellbeing.”

(Read more about this course on the official course page.)

Does 2-U(OD pass the 30 Seconds Test?

You can read a lot more about 2020s:Depression – understand…overcome. (+ Oxford Diploma) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Chris Bankes Sivewright has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did 2020s:Depression – understand…overcome. (+ Oxford Diploma) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with 2-U(OD above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Chris Bankes Sivewright do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Chris Bankes Sivewright’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Chris Bankes Sivewright sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the 2-U(OD course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Chris Bankes Sivewright’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Chris Bankes Sivewright, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Chris Bankes Sivewright’s Udemy bio

Background in Psychology and Motivation

(Learn more about this instructor on the official course page.)

What did you think about Chris Bankes Sivewright after reading just the first few lines of the bio above?

After reading just the first few lines about Chris Bankes Sivewright, did it make you more or less interested in taking the 2-U(OD course?

And did it make you feel like Chris Bankes Sivewright was more or less credible and qualified to teach 2020s:Depression – understand…overcome. (+ Oxford Diploma)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the 2-U(OD lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the 2020s:Depression – understand…overcome. (+ Oxford Diploma) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the 2-U(OD course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Chris Bankes Sivewright’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, 2020s:Depression – understand…overcome. (+ Oxford Diploma), as well as the course’s subtitle, Treat Depression, Beat Anxiety With Theatre : Treat Anxiety and Depression : Lift Depression & Beat Anxiety With Cinema.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that 2-U(OD is potentially a good, useful course for you, and you can have more confidence in Chris Bankes Sivewright’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Chris Bankes Sivewright that you enjoyed?

Have you already learned something from Chris Bankes Sivewright that you valued or enjoyed?

For example, does the 2020s:Depression – understand…overcome. (+ Oxford Diploma) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any 2-U(OD lessons for free, have you perhaps watched a YouTube video by Chris Bankes Sivewright, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Chris Bankes Sivewright’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Chris Bankes Sivewright’s teaching methods, and the more you enjoy them, the more likely it is that 2020s:Depression – understand…overcome. (+ Oxford Diploma) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Chris Bankes Sivewright before purchasing this course, since it’s one of the best ways to determine whether 2-U(OD will be helpful for you.)

Are “2020s:Depression – understand…overcome. (+ Oxford Diploma)” reviews generally positive?

On the bottom of the 2-U(OD page, you can read student reviews of the class.

Prior to September 05, 2025, there were 157 students enrolled, 69 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate 2-U(OD the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the 2-U(OD reviews to get an overall sense of them. You don’t have to read each one!

Is Chris Bankes Sivewright responsive to student questions in the 2-U(OD training?

You can see what other students have to say about this in their 2-U(OD reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Chris Bankes Sivewright a message through this system quite easily, even if you haven’t bought 2-U(OD yet.

For example, you could say, “Hi, and I came across 2-U(OD while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in 2020s:Depression – understand…overcome. (+ Oxford Diploma) on your own, online?

This is a big one, because 2020s:Depression – understand…overcome. (+ Oxford Diploma) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking 2020s:Depression – understand…overcome. (+ Oxford Diploma).

Yes, you will be able to interact with the students and the teacher, Chris Bankes Sivewright, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of 2-U(OD make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the 2020s:Depression – understand…overcome. (+ Oxford Diploma) training that looks something like this:

  • The purpose of 2-U(OD can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Chris Bankes Sivewright is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other 2-U(OD students have great things to say about the program

Other benefits include:

  • You get to go through 2-U(OD at your own pace
  • You join a community of 157 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that 2-U(OD would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford 2-U(OD?

Can you comfortably afford the cost of 2020s:Depression – understand…overcome. (+ Oxford Diploma)?

This is an important question to answer, because even if you think 2-U(OD sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on 2-U(OD with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on 2020s:Depression – understand…overcome. (+ Oxford Diploma)?

By far, the easiest way to get the best and biggest discount on this course is to use the 2020s:Depression – understand…overcome. (+ Oxford Diploma) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Chris Bankes Sivewright’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best 2-U(OD course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting 2-U(OD for a better price, but also with any other Chris Bankes Sivewright Udemy course that you’d like to get for cheaper.

How can Google help you get a 2-U(OD discount?

To use this method, do a Google search for the 2-U(OD training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy 2020s:Depression – understand…overcome. (+ Oxford Diploma) promo code” or “2020s:Depression – understand…overcome. (+ Oxford Diploma) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Chris Bankes Sivewright’s name and see what happens.

For example, you might do a Google search for “Chris Bankes Sivewright Udemy coupons” or “Chris Bankes Sivewright course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “2020s:Depression – understand…overcome. (+ Oxford Diploma) coupons” rather than “Chris Bankes Sivewright coupons”.

How can a Udemy sale get you 2-U(OD for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get 2-U(OD for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Chris Bankes Sivewright decides not to participate in the site wide sale, then you won’t get a discount on 2-U(OD, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the 2-U(OD course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a 2-U(OD discount from Chris Bankes Sivewright?

If you’re really serious about getting “2020s:Depression – understand…overcome. (+ Oxford Diploma)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Chris Bankes Sivewright, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Chris Bankes Sivewright’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in 2020s:Depression – understand…overcome. (+ Oxford Diploma). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Chris Bankes Sivewright’s mailing list, if you can find it, and then you hope that at some time 2-U(OD will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get 2-U(OD for free?

Of course, the best possible price for the 2-U(OD training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Chris Bankes Sivewright has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “2020s:Depression – understand…overcome. (+ Oxford Diploma) free coupon” or “2020s:Depression – understand…overcome. (+ Oxford Diploma) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Chris Bankes Sivewright has offered free coupons for 2-U(OD in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a 2-U(OD free download?

It’s important to understand that there’s a difference between getting full access to the 2-U(OD training for free legally with a free coupon code vs. finding a way to download 2-U(OD illegally.

If you really want to go the download route, you can do a google search for something like “2020s:Depression – understand…overcome. (+ Oxford Diploma) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “2020s:Depression – understand…overcome. (+ Oxford Diploma) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Chris Bankes Sivewright created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 157 students enrolled in the program.

Can you get a refund on 2020s:Depression – understand…overcome. (+ Oxford Diploma) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the 2-U(OD training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Chris Bankes Sivewright’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on 2-U(OD no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the 2-U(OD training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Chris Bankes Sivewright could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing 2-U(OD and not liking it, since you can always get your money back.

What is OCP’s overall rating of 2020s:Depression – understand…overcome. (+ Oxford Diploma)?

During this 2-U(OD review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the 2-U(OD training, the instructor, Chris Bankes Sivewright, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to 2020s:Depression – understand…overcome. (+ Oxford Diploma)?

If you like this course, you might also be interested in:


1. Easy 18 Qigong for Health and Stress Reduction

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Taught by Certified Tai Chi Instructor/Occupational Therapist


2. Badminton Mastery: How to unleash your badminton potential

With the right coaching, you can excel at this game!

Taught by 7 years,6000+ students,technique expert|7年,6000+学生,教授困难技术的专家


3. Secrets of Sound for Self Healing (Introductory Course)

Learn how to create a thriving, healthy life by using the power of sound to heal yourself & others.

Taught by Energy Intuitive/Sound Healer/Usui Reiki Master


4. Mental Health And Neuroplasticity: Rewire Your Mental Health

Control And Manage Your Mental Health Using The Science Of Neurology And Psychology

Taught by Bestselling Digital Author And Instrcutor


5. Pre-game Meal and Half-time Recovery Nutrition for Athletes

Learn how to eat the right foods at the right time to improve your athletic performance!

Taught by Co-owner of My Sports Dietitian

TLDR: Just the quick facts about 2-U(OD

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what 2-U(OD’s online training is all about:

2-U(OD coupon & course info

Course Name: 2020s:Depression – understand…overcome. (+ Oxford Diploma)

Subtitle: Treat Depression, Beat Anxiety With Theatre : Treat Anxiety and Depression : Lift Depression & Beat Anxiety With Cinema

Instructor: Taught by Chris Bankes Sivewright

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

2-U(OD review info & popularity

Prior to September 05, 2025…

Students: 157 students enrolled

Ratings: 69 reviews

Rank: ranked #607 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if 2020s:Depression – understand…overcome. (+ Oxford Diploma) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

2-U(OD final details

Languages: English

Skill level: All Levels

Lectures: 148 lectures lectures lessons

Duration: 20.5 total hours hours of video

What you get: Understand what depression is and how to prevent it in the future.

Target audience: EMPLOYERS: You may be in a position to help reduce depression in the workplace

Requirements: 1. An interest in mood, mental health and cinema/theatre as therapy for depression and anxiety.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons