95% off How to fix your own neck pain, disc bulges, pinched nerves (Coupon & Review)

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How to fix your own neck pain, disc bulges, pinched nerves - Udemy Coupon

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This is the best Udemy How to fix your own neck pain, disc bulges, pinched nerves coupon code discount for 2025.

So if you’re interested in Mark Perren-Jones’s “How to fix your own neck pain, disc bulges, pinched nerves” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to fix your own neck pain, disc bulges, pinched nerves review for 2025

In our review of this course, we try to help you answer all of your most important questions about How to fix your own neck pain, disc bulges, pinched nerves as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTFYONPDBPN as an abbreviation of the course name?

During our How to fix your own neck pain, disc bulges, pinched nerves course review, you might sometimes see us refer to it as HTFYONPDBPN for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTFYONPDBPN is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while HTFYONPDBPN is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use HTFYONPDBPN.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTFYONPDBPN throughout the remainder of this review.

Is the How to fix your own neck pain, disc bulges, pinched nerves course for you?

To determine whether Mark Perren-Jones’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mark Perren-Jones’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mark Perren-Jones chose for the course, “How to fix your own neck pain, disc bulges, pinched nerves”, as well as its subtitle: “Are you a massage therapist that would like to treat massage clients with neck pain? or is it your own neck pain?”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mark Perren-Jones is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTFYONPDBPN is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mark Perren-Jones hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to fix your own neck pain, disc bulges, pinched nerves is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mark Perren-Jones’s official description of HTFYONPDBPN

“Absolutely amazing! You don’t understand how much this helped me! I was in so much discomfort, especially with pain in my left shoulder and arm. I started your exercises immediately and feel almost no pain now. THANK YOU!!! “..Amanda Sands  5 STARS

Best-selling massage course, instructor Mark Perren-Jones, has helped thousands of his massage clients with neck pain in his massage clinic. These are exactly the same techniques that he teaches his clients.

Maybe you are a massage therapist that would like to be able to treat your massage clients with neck pain more effectively, or maybe it is your own neck pain, in this course you will learn how best-selling massage course instructor Mark Perren-Jones treated his massage clients for over 20 years.

(Read more about this course on the official course page.)

Does HTFYONPDBPN pass the 30 Seconds Test?

You can read a lot more about How to fix your own neck pain, disc bulges, pinched nerves on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mark Perren-Jones has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to fix your own neck pain, disc bulges, pinched nerves appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTFYONPDBPN above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mark Perren-Jones do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mark Perren-Jones’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mark Perren-Jones sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTFYONPDBPN course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mark Perren-Jones’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mark Perren-Jones, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mark Perren-Jones’s Udemy bio

He is also the owner of the award winning Isla Verde Spa and runs the Isla Verde Spa Online Training Academy, he is a highly regarded massage therapist, acupuncturist and Pain Specialist. His youtube channel has more than 10K subscribers and well over 2 million views. Mark has more than 25 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.

(Learn more about this instructor on the official course page.)

What did you think about Mark Perren-Jones after reading just the first few lines of the bio above?

After reading just the first few lines about Mark Perren-Jones, did it make you more or less interested in taking the HTFYONPDBPN course?

And did it make you feel like Mark Perren-Jones was more or less credible and qualified to teach How to fix your own neck pain, disc bulges, pinched nerves?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTFYONPDBPN lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to fix your own neck pain, disc bulges, pinched nerves course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTFYONPDBPN course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mark Perren-Jones’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to fix your own neck pain, disc bulges, pinched nerves, as well as the course’s subtitle, Are you a massage therapist that would like to treat massage clients with neck pain? or is it your own neck pain?.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTFYONPDBPN is potentially a good, useful course for you, and you can have more confidence in Mark Perren-Jones’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mark Perren-Jones that you enjoyed?

Have you already learned something from Mark Perren-Jones that you valued or enjoyed?

For example, does the How to fix your own neck pain, disc bulges, pinched nerves training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTFYONPDBPN lessons for free, have you perhaps watched a YouTube video by Mark Perren-Jones, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mark Perren-Jones’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mark Perren-Jones’s teaching methods, and the more you enjoy them, the more likely it is that How to fix your own neck pain, disc bulges, pinched nerves will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mark Perren-Jones before purchasing this course, since it’s one of the best ways to determine whether HTFYONPDBPN will be helpful for you.)

Are “How to fix your own neck pain, disc bulges, pinched nerves” reviews generally positive?

On the bottom of the HTFYONPDBPN page, you can read student reviews of the class.

Prior to September 30, 2025, there were 501 students enrolled, 178 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate HTFYONPDBPN the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTFYONPDBPN reviews to get an overall sense of them. You don’t have to read each one!

Is Mark Perren-Jones responsive to student questions in the HTFYONPDBPN training?

You can see what other students have to say about this in their HTFYONPDBPN reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mark Perren-Jones a message through this system quite easily, even if you haven’t bought HTFYONPDBPN yet.

For example, you could say, “Hi, and I came across HTFYONPDBPN while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to fix your own neck pain, disc bulges, pinched nerves on your own, online?

This is a big one, because How to fix your own neck pain, disc bulges, pinched nerves is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to fix your own neck pain, disc bulges, pinched nerves.

Yes, you will be able to interact with the students and the teacher, Mark Perren-Jones, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTFYONPDBPN make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to fix your own neck pain, disc bulges, pinched nerves training that looks something like this:

  • The purpose of HTFYONPDBPN can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Mark Perren-Jones is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTFYONPDBPN students have great things to say about the program

Other benefits include:

  • You get to go through HTFYONPDBPN at your own pace
  • You join a community of 501 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTFYONPDBPN would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTFYONPDBPN?

Can you comfortably afford the cost of How to fix your own neck pain, disc bulges, pinched nerves?

This is an important question to answer, because even if you think HTFYONPDBPN sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTFYONPDBPN with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to fix your own neck pain, disc bulges, pinched nerves?

By far, the easiest way to get the best and biggest discount on this course is to use the How to fix your own neck pain, disc bulges, pinched nerves discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mark Perren-Jones’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTFYONPDBPN course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTFYONPDBPN for a better price, but also with any other Mark Perren-Jones Udemy course that you’d like to get for cheaper.

How can Google help you get a HTFYONPDBPN discount?

To use this method, do a Google search for the HTFYONPDBPN training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to fix your own neck pain, disc bulges, pinched nerves promo code” or “How to fix your own neck pain, disc bulges, pinched nerves udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mark Perren-Jones’s name and see what happens.

For example, you might do a Google search for “Mark Perren-Jones Udemy coupons” or “Mark Perren-Jones course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to fix your own neck pain, disc bulges, pinched nerves coupons” rather than “Mark Perren-Jones coupons”.

How can a Udemy sale get you HTFYONPDBPN for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTFYONPDBPN for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mark Perren-Jones decides not to participate in the site wide sale, then you won’t get a discount on HTFYONPDBPN, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTFYONPDBPN course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTFYONPDBPN discount from Mark Perren-Jones?

If you’re really serious about getting “How to fix your own neck pain, disc bulges, pinched nerves” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mark Perren-Jones, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mark Perren-Jones’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to fix your own neck pain, disc bulges, pinched nerves. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mark Perren-Jones’s mailing list, if you can find it, and then you hope that at some time HTFYONPDBPN will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTFYONPDBPN for free?

Of course, the best possible price for the HTFYONPDBPN training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mark Perren-Jones has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to fix your own neck pain, disc bulges, pinched nerves free coupon” or “How to fix your own neck pain, disc bulges, pinched nerves 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mark Perren-Jones has offered free coupons for HTFYONPDBPN in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTFYONPDBPN free download?

It’s important to understand that there’s a difference between getting full access to the HTFYONPDBPN training for free legally with a free coupon code vs. finding a way to download HTFYONPDBPN illegally.

If you really want to go the download route, you can do a google search for something like “How to fix your own neck pain, disc bulges, pinched nerves download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to fix your own neck pain, disc bulges, pinched nerves free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mark Perren-Jones created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 501 students enrolled in the program.

Can you get a refund on How to fix your own neck pain, disc bulges, pinched nerves if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTFYONPDBPN training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mark Perren-Jones’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTFYONPDBPN no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTFYONPDBPN training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mark Perren-Jones could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTFYONPDBPN and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to fix your own neck pain, disc bulges, pinched nerves?

During this HTFYONPDBPN review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTFYONPDBPN training, the instructor, Mark Perren-Jones, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to fix your own neck pain, disc bulges, pinched nerves?

If you like this course, you might also be interested in:


1. Learn Thai Yoga Massage

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Taught by Massage Therapist & Thai Yoga Massage Instructor


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Taught by Survival Instructor


3. “Breath is Life” Pranayama Course | Life Awareness Program

Pranayama / Meditation / Bandhas extensive course that will change your life.

Taught by Founder of “Life Awareness Project” – YogaLAP


4. Boost Testosterone Naturally, Reverse Gynecomastia

skip the scammy testosterone boosting supplements and hormone replacement, learn how to raise T quickly and naturally

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5. First Aid: Learn How to Save a Life

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Taught by Combat Medic

TLDR: Just the quick facts about HTFYONPDBPN

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTFYONPDBPN’s online training is all about:

HTFYONPDBPN coupon & course info

Course Name: How to fix your own neck pain, disc bulges, pinched nerves

Subtitle: Are you a massage therapist that would like to treat massage clients with neck pain? or is it your own neck pain?

Instructor: Taught by Mark Perren-Jones

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTFYONPDBPN review info & popularity

Prior to September 30, 2025…

Students: 501 students enrolled

Ratings: 178 reviews

Rank: ranked #212 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to fix your own neck pain, disc bulges, pinched nerves is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTFYONPDBPN final details

Languages: English

Skill level: All Levels

Lectures: 12 lectures lectures lessons

Duration: 43 total mins hours of video

What you get: You will know how to relieve neck pain and any nerve related symptoms for both yourself or your clients in your massage business.

Target audience: This course is great for massage therapists to know how to treat neck pain effectively in their massage business or simply for people that are suffering from neck pain

Requirements: Whether you are a massage therapist that would like to know how to treat neck pain more thoroughly or this is your own neck pain, you will learn how to heal neck pain and any nerve related symptoms the same way that best-selling massage course instructor, Mark Perren-Jones taught thousands of his massage clients successfully in his massage clinic.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Tennis Nutrition (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Tennis Nutrition - Udemy Coupon

Get Discount


This is the best Udemy Tennis Nutrition coupon code discount for 2025.

So if you’re interested in Jeffrey Rothschild’s “Tennis Nutrition” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Tennis Nutrition review for 2025

In our review of this course, we try to help you answer all of your most important questions about Tennis Nutrition as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TN as an abbreviation of the course name?

During our Tennis Nutrition course review, you might sometimes see us refer to it as TN for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TN is simpler and easier for reviewing purposes

The full course name is 16 characters long, including blanks, while TN is 2 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 14 characters every time we use TN.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TN throughout the remainder of this review.

Is the Tennis Nutrition course for you?

To determine whether Jeffrey Rothschild’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jeffrey Rothschild’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jeffrey Rothschild chose for the course, “Tennis Nutrition”, as well as its subtitle: “Complete Nutrition for the Competitive Tennis Player”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jeffrey Rothschild is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TN is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jeffrey Rothschild hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Tennis Nutrition is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jeffrey Rothschild’s official description of TN

Most people acknowledge the effect that nutrition can have on performance, but so many tennis players are getting it wrong! Not eating or drinking the right things on the court, running out of gas in the third set, not recovering properly between matches, and cramping that could have been prevented by proper electrolyte intake.

********

I am a sports dietitian who currently works with a number of high-level tennis players including Grand Slam winners as well as up and coming pros and collegiate players.  Having also spent time as a college tennis coach, I know that getting players to buy-in to new ideas can be a major challenge. I also know that budget plays a role in the foods coaches can provide for players as well as in the choices players make on their own. With all of that in mind, this course was set up to offer cost-effective and easy to implement information.

(Read more about this course on the official course page.)

Does TN pass the 30 Seconds Test?

You can read a lot more about Tennis Nutrition on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jeffrey Rothschild has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Tennis Nutrition appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TN above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jeffrey Rothschild do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jeffrey Rothschild’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jeffrey Rothschild sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TN course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jeffrey Rothschild’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jeffrey Rothschild, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jeffrey Rothschild’s Udemy bio

Jeff Rothschild is a registered dietitian (RD) with a Master’s degree in Nutritional Science, and a board certified specialist in sports dietetics (CSSD). As a sports dietitian he works with endurance athletes that have completed over 50 full and half-Ironman triathlons and tennis players including multiple Olympians, Grand Slam winners, and collegiate All-Americans. Jeff has also spent five years as an assistant collegiate tennis coach, teaches college sports nutrition, and is an Ironman triathlete.

(Learn more about this instructor on the official course page.)

What did you think about Jeffrey Rothschild after reading just the first few lines of the bio above?

After reading just the first few lines about Jeffrey Rothschild, did it make you more or less interested in taking the TN course?

And did it make you feel like Jeffrey Rothschild was more or less credible and qualified to teach Tennis Nutrition?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TN lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Tennis Nutrition course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TN course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jeffrey Rothschild’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Tennis Nutrition, as well as the course’s subtitle, Complete Nutrition for the Competitive Tennis Player.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TN is potentially a good, useful course for you, and you can have more confidence in Jeffrey Rothschild’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jeffrey Rothschild that you enjoyed?

Have you already learned something from Jeffrey Rothschild that you valued or enjoyed?

For example, does the Tennis Nutrition training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TN lessons for free, have you perhaps watched a YouTube video by Jeffrey Rothschild, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jeffrey Rothschild’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jeffrey Rothschild’s teaching methods, and the more you enjoy them, the more likely it is that Tennis Nutrition will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jeffrey Rothschild before purchasing this course, since it’s one of the best ways to determine whether TN will be helpful for you.)

Are “Tennis Nutrition” reviews generally positive?

On the bottom of the TN page, you can read student reviews of the class.

Prior to September 30, 2025, there were 393 students enrolled, 149 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate TN the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TN reviews to get an overall sense of them. You don’t have to read each one!

Is Jeffrey Rothschild responsive to student questions in the TN training?

You can see what other students have to say about this in their TN reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jeffrey Rothschild a message through this system quite easily, even if you haven’t bought TN yet.

For example, you could say, “Hi, and I came across TN while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Tennis Nutrition on your own, online?

This is a big one, because Tennis Nutrition is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Tennis Nutrition.

Yes, you will be able to interact with the students and the teacher, Jeffrey Rothschild, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TN make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Tennis Nutrition training that looks something like this:

  • The purpose of TN can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jeffrey Rothschild is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TN students have great things to say about the program

Other benefits include:

  • You get to go through TN at your own pace
  • You join a community of 393 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TN would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TN?

Can you comfortably afford the cost of Tennis Nutrition?

This is an important question to answer, because even if you think TN sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TN with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Tennis Nutrition?

By far, the easiest way to get the best and biggest discount on this course is to use the Tennis Nutrition discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jeffrey Rothschild’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TN course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TN for a better price, but also with any other Jeffrey Rothschild Udemy course that you’d like to get for cheaper.

How can Google help you get a TN discount?

To use this method, do a Google search for the TN training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Tennis Nutrition promo code” or “Tennis Nutrition udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jeffrey Rothschild’s name and see what happens.

For example, you might do a Google search for “Jeffrey Rothschild Udemy coupons” or “Jeffrey Rothschild course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Tennis Nutrition coupons” rather than “Jeffrey Rothschild coupons”.

How can a Udemy sale get you TN for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TN for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jeffrey Rothschild decides not to participate in the site wide sale, then you won’t get a discount on TN, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TN course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TN discount from Jeffrey Rothschild?

If you’re really serious about getting “Tennis Nutrition” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jeffrey Rothschild, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jeffrey Rothschild’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Tennis Nutrition. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jeffrey Rothschild’s mailing list, if you can find it, and then you hope that at some time TN will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TN for free?

Of course, the best possible price for the TN training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jeffrey Rothschild has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Tennis Nutrition free coupon” or “Tennis Nutrition 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jeffrey Rothschild has offered free coupons for TN in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TN free download?

It’s important to understand that there’s a difference between getting full access to the TN training for free legally with a free coupon code vs. finding a way to download TN illegally.

If you really want to go the download route, you can do a google search for something like “Tennis Nutrition download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Tennis Nutrition free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jeffrey Rothschild created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 393 students enrolled in the program.

Can you get a refund on Tennis Nutrition if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TN training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jeffrey Rothschild’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TN no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TN training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jeffrey Rothschild could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TN and not liking it, since you can always get your money back.

What is OCP’s overall rating of Tennis Nutrition?

During this TN review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TN training, the instructor, Jeffrey Rothschild, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Tennis Nutrition?

If you like this course, you might also be interested in:


1. Learn Dominican Style Bachata Footwork: The Complete Course

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Taught by Bachata Instructor, DJ and Performer


2. Acupressure Facelift – International Qualification!

Acupressure Therapy – Say Goodbye to Wrinkles!

Taught by Kinesiologist & Acupressure Expert


3. Karma Yoga: The Yoga of Living In and Beyond Karma

Transcending Karma through the Inward Journey of Traditional Yoga

Taught by Traditional Yoga (12 courses, 74,000 enrollments)


4. Simple Keto – Start a Well-Formulated Ketogenic Diet

Learn How to Get Into Ketosis and Become a Fat Burning Machine Full of Energy and Vitality

Taught by Best Selling Author and Creator


5. Introduction to Football (Soccer) Tactics

Gain a deeper understanding of the world of football with this guide to the basic principles of football tactics.

Taught by Football Writer

TLDR: Just the quick facts about TN

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TN’s online training is all about:

TN coupon & course info

Course Name: Tennis Nutrition

Subtitle: Complete Nutrition for the Competitive Tennis Player

Instructor: Taught by Jeffrey Rothschild

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TN review info & popularity

Prior to September 30, 2025…

Students: 393 students enrolled

Ratings: 149 reviews

Rank: ranked #236 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Tennis Nutrition is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TN final details

Languages: English

Skill level: All Levels

Lectures: 31 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Why so many tennis players are getting things wrong when it comes to nutrition

Target audience: This course is for players, parents, and coaches who want to use the power of nutrition to improve tennis performance. No prior nutrition knowledge is needed. The content in this course is aimed at the competitive tennis player, and may not be as applicable to people that are not playing and practicing at high intensities.

Requirements: No additional materials are required

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Skate-Pro: Inline skating course for adult beginners. (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Skate-Pro: Inline skating course for adult beginners. coupon code discount for 2025.

So if you’re interested in Asha Kirkby’s “Skate-Pro: Inline skating course for adult beginners.” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Skate-Pro: Inline skating course for adult beginners. review for 2025

In our review of this course, we try to help you answer all of your most important questions about Skate-Pro: Inline skating course for adult beginners. as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SISCFAB as an abbreviation of the course name?

During our Skate-Pro: Inline skating course for adult beginners. course review, you might sometimes see us refer to it as SISCFAB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SISCFAB is simpler and easier for reviewing purposes

The full course name is 53 characters long, including blanks, while SISCFAB is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use SISCFAB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SISCFAB throughout the remainder of this review.

Is the Skate-Pro: Inline skating course for adult beginners. course for you?

To determine whether Asha Kirkby’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Asha Kirkby’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Asha Kirkby chose for the course, “Skate-Pro: Inline skating course for adult beginners.”, as well as its subtitle: “The how to inline skate course for beginners wanting to feel safe learning to skate, stop, turn and go faster.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Asha Kirkby is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SISCFAB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Asha Kirkby hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Skate-Pro: Inline skating course for adult beginners. is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Asha Kirkby’s official description of SISCFAB

This course is for you, if you’re willing to learn.

This inline skate course is taught through video tutorials with accompanying training notes. Nearly two hours of detailed video lessons are divided into a progressive course syllabus, allowing the skate student to learn at their own pace through step-by-step instructions, detailed demos and explanations. The training notes then help to structure your practice in a way that will lead to safe and continuous learning of new skills.

Learn how to use the heel brake effectively, how to skate slowly for stability and then faster for fitness. Learn two different turning methods, beginner and advanced beginner options. Feel safe and secure at increasing speeds.

(Read more about this course on the official course page.)

Does SISCFAB pass the 30 Seconds Test?

You can read a lot more about Skate-Pro: Inline skating course for adult beginners. on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Asha Kirkby has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Skate-Pro: Inline skating course for adult beginners. appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SISCFAB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Asha Kirkby do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Asha Kirkby’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Asha Kirkby sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SISCFAB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Asha Kirkby’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Asha Kirkby, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Asha Kirkby’s Udemy bio

Asha is Founder and Principle Instructor at Skatefresh Skate School in the UK and now globally online. She was an ex-figure skater and now is a full time skating instructor on inlines and quads. Asha has been an instructor trainer since 2004 and is one of the most active certifying examiners in the world (certifying hundreds of new instructors in the last 13 years).

(Learn more about this instructor on the official course page.)

What did you think about Asha Kirkby after reading just the first few lines of the bio above?

After reading just the first few lines about Asha Kirkby, did it make you more or less interested in taking the SISCFAB course?

And did it make you feel like Asha Kirkby was more or less credible and qualified to teach Skate-Pro: Inline skating course for adult beginners.?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SISCFAB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Skate-Pro: Inline skating course for adult beginners. course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SISCFAB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Asha Kirkby’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Skate-Pro: Inline skating course for adult beginners., as well as the course’s subtitle, The how to inline skate course for beginners wanting to feel safe learning to skate, stop, turn and go faster..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SISCFAB is potentially a good, useful course for you, and you can have more confidence in Asha Kirkby’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Asha Kirkby that you enjoyed?

Have you already learned something from Asha Kirkby that you valued or enjoyed?

For example, does the Skate-Pro: Inline skating course for adult beginners. training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SISCFAB lessons for free, have you perhaps watched a YouTube video by Asha Kirkby, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Asha Kirkby’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Asha Kirkby’s teaching methods, and the more you enjoy them, the more likely it is that Skate-Pro: Inline skating course for adult beginners. will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Asha Kirkby before purchasing this course, since it’s one of the best ways to determine whether SISCFAB will be helpful for you.)

Are “Skate-Pro: Inline skating course for adult beginners.” reviews generally positive?

On the bottom of the SISCFAB page, you can read student reviews of the class.

Prior to September 30, 2025, there were 494 students enrolled, 194 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate SISCFAB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SISCFAB reviews to get an overall sense of them. You don’t have to read each one!

Is Asha Kirkby responsive to student questions in the SISCFAB training?

You can see what other students have to say about this in their SISCFAB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Asha Kirkby a message through this system quite easily, even if you haven’t bought SISCFAB yet.

For example, you could say, “Hi, and I came across SISCFAB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Skate-Pro: Inline skating course for adult beginners. on your own, online?

This is a big one, because Skate-Pro: Inline skating course for adult beginners. is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Skate-Pro: Inline skating course for adult beginners..

Yes, you will be able to interact with the students and the teacher, Asha Kirkby, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SISCFAB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Skate-Pro: Inline skating course for adult beginners. training that looks something like this:

  • The purpose of SISCFAB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Asha Kirkby is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SISCFAB students have great things to say about the program

Other benefits include:

  • You get to go through SISCFAB at your own pace
  • You join a community of 494 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SISCFAB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SISCFAB?

Can you comfortably afford the cost of Skate-Pro: Inline skating course for adult beginners.?

This is an important question to answer, because even if you think SISCFAB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SISCFAB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Skate-Pro: Inline skating course for adult beginners.?

By far, the easiest way to get the best and biggest discount on this course is to use the Skate-Pro: Inline skating course for adult beginners. discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Asha Kirkby’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SISCFAB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SISCFAB for a better price, but also with any other Asha Kirkby Udemy course that you’d like to get for cheaper.

How can Google help you get a SISCFAB discount?

To use this method, do a Google search for the SISCFAB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Skate-Pro: Inline skating course for adult beginners. promo code” or “Skate-Pro: Inline skating course for adult beginners. udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Asha Kirkby’s name and see what happens.

For example, you might do a Google search for “Asha Kirkby Udemy coupons” or “Asha Kirkby course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Skate-Pro: Inline skating course for adult beginners. coupons” rather than “Asha Kirkby coupons”.

How can a Udemy sale get you SISCFAB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SISCFAB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Asha Kirkby decides not to participate in the site wide sale, then you won’t get a discount on SISCFAB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SISCFAB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SISCFAB discount from Asha Kirkby?

If you’re really serious about getting “Skate-Pro: Inline skating course for adult beginners.” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Asha Kirkby, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Asha Kirkby’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Skate-Pro: Inline skating course for adult beginners.. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Asha Kirkby’s mailing list, if you can find it, and then you hope that at some time SISCFAB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SISCFAB for free?

Of course, the best possible price for the SISCFAB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Asha Kirkby has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Skate-Pro: Inline skating course for adult beginners. free coupon” or “Skate-Pro: Inline skating course for adult beginners. 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Asha Kirkby has offered free coupons for SISCFAB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SISCFAB free download?

It’s important to understand that there’s a difference between getting full access to the SISCFAB training for free legally with a free coupon code vs. finding a way to download SISCFAB illegally.

If you really want to go the download route, you can do a google search for something like “Skate-Pro: Inline skating course for adult beginners. download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Skate-Pro: Inline skating course for adult beginners. free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Asha Kirkby created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 494 students enrolled in the program.

Can you get a refund on Skate-Pro: Inline skating course for adult beginners. if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SISCFAB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Asha Kirkby’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SISCFAB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SISCFAB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Asha Kirkby could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SISCFAB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Skate-Pro: Inline skating course for adult beginners.?

During this SISCFAB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SISCFAB training, the instructor, Asha Kirkby, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Skate-Pro: Inline skating course for adult beginners.?

If you like this course, you might also be interested in:


1. Superfoods, Herbalism, Nutrition Basics and Your Health

Eat For Success. Discover Nutrition Basics For Optimal Performance and Weight Loss.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)


2. Learn to Teach Yoga to Children

Help Kids Become Focused, Mindful, and Calm with Yoga at School and Home Through Poses, Games, Stories and More

Taught by Kids Yoga Instructor and Bestselling Author


3. Radical Being: An Intro to ISHTA Yoga with Deepak Chopra

Yoga, Pranayama & Meditation with Deepak Chopra and renowned ISHTA co-founders Alan & Sarah Finger

Taught by A Digital Content Agency


4. Learn to swim freestyle WEST from 0 to 1000m

Learn to swim freestyle WEST using the healthiest swimming technique, train with hydrotherapy expert , Ori Sela

Taught by Founder and CEO at “Water World” & WEST swimming technique


5. Trick Tutor- Beginner Skateboarding Lesson Online

The best-selling course for beginners. Learn how to skateboard, stay safe, and learn a few tricks.

Taught by The Founder of GoSkate.com “The Skate Lesson King”

TLDR: Just the quick facts about SISCFAB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SISCFAB’s online training is all about:

SISCFAB coupon & course info

Course Name: Skate-Pro: Inline skating course for adult beginners.

Subtitle: The how to inline skate course for beginners wanting to feel safe learning to skate, stop, turn and go faster.

Instructor: Taught by Asha Kirkby

Category: Health & Fitness

Subcategory: Sports

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SISCFAB review info & popularity

Prior to September 30, 2025…

Students: 494 students enrolled

Ratings: 194 reviews

Rank: ranked #257 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Skate-Pro: Inline skating course for adult beginners. is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SISCFAB final details

Languages: English

Skill level: Beginner

Lectures: 14 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: This course will educate you on choosing the right skate equipment, how to fit and use it, how to choose where to skate and give valuable information about weight distribution and stance, before any rolling happens.

Target audience: This course is for those who have always wanted to skate and haven’t done so yet and want to start from scratch. It is also for the self taught adult beginner skater who had no fears to get rolling but who can’t stop well and feels uncomfortable turning or at speed.

Requirements: Course participants should be wearing inline skates with a heel brake and also protective gear (knee and wrist pads and helmet recommended). A sense of adventure and patience are also beneficial.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How To Beat Anxiety, Depression & Panic Attacks Naturally (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How To Beat Anxiety, Depression & Panic Attacks Naturally - Udemy Coupon

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This is the best Udemy How To Beat Anxiety, Depression & Panic Attacks Naturally coupon code discount for 2025.

So if you’re interested in Tobias Atkins’s “How To Beat Anxiety, Depression & Panic Attacks Naturally” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How To Beat Anxiety, Depression & Panic Attacks Naturally review for 2025

In our review of this course, we try to help you answer all of your most important questions about How To Beat Anxiety, Depression & Panic Attacks Naturally as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTBAD&PAN as an abbreviation of the course name?

During our How To Beat Anxiety, Depression & Panic Attacks Naturally course review, you might sometimes see us refer to it as HTBAD&PAN for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTBAD&PAN is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while HTBAD&PAN is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 48 characters every time we use HTBAD&PAN.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTBAD&PAN throughout the remainder of this review.

Is the How To Beat Anxiety, Depression & Panic Attacks Naturally course for you?

To determine whether Tobias Atkins’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tobias Atkins’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tobias Atkins chose for the course, “How To Beat Anxiety, Depression & Panic Attacks Naturally”, as well as its subtitle: “This is how I beat general anxiety disorder, depression and panic attacks naturally and was able to get off medication”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tobias Atkins is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTBAD&PAN is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tobias Atkins hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How To Beat Anxiety, Depression & Panic Attacks Naturally is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tobias Atkins’s official description of HTBAD&PAN

Follow along as Tobias explains how he healed his Generalized Anxiety Disorder, Panic Attacks & Depression through healthy diet and lifestyle choices. An essential course for anyone going through similar issues and wishing to overcome them. Watch the video for more information.

Anxiety has to be the worst feeling in the world. You know, the feeling that something terrible is just about to happen. The feeling that doomsday is upon us.

The feeling something is going to fall from the sky and kill you, or your building is going to collapse, or someone is just about to step out from that alley and rob or stab you. The feeling everyone is watching and judging you, or you’re about to get fired, or no one likes you and they are all laughing behind your back.

(Read more about this course on the official course page.)

Does HTBAD&PAN pass the 30 Seconds Test?

You can read a lot more about How To Beat Anxiety, Depression & Panic Attacks Naturally on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tobias Atkins has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How To Beat Anxiety, Depression & Panic Attacks Naturally appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTBAD&PAN above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tobias Atkins do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tobias Atkins’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tobias Atkins sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTBAD&PAN course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tobias Atkins’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tobias Atkins, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tobias Atkins’s Udemy bio

I am a life-transformation coach and best selling author of “How I Overcame Social Anxiety & How You Can Too.” My book reached #1 on Amazon.

(Learn more about this instructor on the official course page.)

What did you think about Tobias Atkins after reading just the first few lines of the bio above?

After reading just the first few lines about Tobias Atkins, did it make you more or less interested in taking the HTBAD&PAN course?

And did it make you feel like Tobias Atkins was more or less credible and qualified to teach How To Beat Anxiety, Depression & Panic Attacks Naturally?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTBAD&PAN lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How To Beat Anxiety, Depression & Panic Attacks Naturally course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTBAD&PAN course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tobias Atkins’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How To Beat Anxiety, Depression & Panic Attacks Naturally, as well as the course’s subtitle, This is how I beat general anxiety disorder, depression and panic attacks naturally and was able to get off medication.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTBAD&PAN is potentially a good, useful course for you, and you can have more confidence in Tobias Atkins’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tobias Atkins that you enjoyed?

Have you already learned something from Tobias Atkins that you valued or enjoyed?

For example, does the How To Beat Anxiety, Depression & Panic Attacks Naturally training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTBAD&PAN lessons for free, have you perhaps watched a YouTube video by Tobias Atkins, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tobias Atkins’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tobias Atkins’s teaching methods, and the more you enjoy them, the more likely it is that How To Beat Anxiety, Depression & Panic Attacks Naturally will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tobias Atkins before purchasing this course, since it’s one of the best ways to determine whether HTBAD&PAN will be helpful for you.)

Are “How To Beat Anxiety, Depression & Panic Attacks Naturally” reviews generally positive?

On the bottom of the HTBAD&PAN page, you can read student reviews of the class.

Prior to September 30, 2025, there were 332 students enrolled, 140 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate HTBAD&PAN the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTBAD&PAN reviews to get an overall sense of them. You don’t have to read each one!

Is Tobias Atkins responsive to student questions in the HTBAD&PAN training?

You can see what other students have to say about this in their HTBAD&PAN reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tobias Atkins a message through this system quite easily, even if you haven’t bought HTBAD&PAN yet.

For example, you could say, “Hi, and I came across HTBAD&PAN while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How To Beat Anxiety, Depression & Panic Attacks Naturally on your own, online?

This is a big one, because How To Beat Anxiety, Depression & Panic Attacks Naturally is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How To Beat Anxiety, Depression & Panic Attacks Naturally.

Yes, you will be able to interact with the students and the teacher, Tobias Atkins, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTBAD&PAN make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How To Beat Anxiety, Depression & Panic Attacks Naturally training that looks something like this:

  • The purpose of HTBAD&PAN can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tobias Atkins is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTBAD&PAN students have great things to say about the program

Other benefits include:

  • You get to go through HTBAD&PAN at your own pace
  • You join a community of 332 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTBAD&PAN would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTBAD&PAN?

Can you comfortably afford the cost of How To Beat Anxiety, Depression & Panic Attacks Naturally?

This is an important question to answer, because even if you think HTBAD&PAN sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTBAD&PAN with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How To Beat Anxiety, Depression & Panic Attacks Naturally?

By far, the easiest way to get the best and biggest discount on this course is to use the How To Beat Anxiety, Depression & Panic Attacks Naturally discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tobias Atkins’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTBAD&PAN course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTBAD&PAN for a better price, but also with any other Tobias Atkins Udemy course that you’d like to get for cheaper.

How can Google help you get a HTBAD&PAN discount?

To use this method, do a Google search for the HTBAD&PAN training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How To Beat Anxiety, Depression & Panic Attacks Naturally promo code” or “How To Beat Anxiety, Depression & Panic Attacks Naturally udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tobias Atkins’s name and see what happens.

For example, you might do a Google search for “Tobias Atkins Udemy coupons” or “Tobias Atkins course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How To Beat Anxiety, Depression & Panic Attacks Naturally coupons” rather than “Tobias Atkins coupons”.

How can a Udemy sale get you HTBAD&PAN for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTBAD&PAN for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tobias Atkins decides not to participate in the site wide sale, then you won’t get a discount on HTBAD&PAN, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTBAD&PAN course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTBAD&PAN discount from Tobias Atkins?

If you’re really serious about getting “How To Beat Anxiety, Depression & Panic Attacks Naturally” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tobias Atkins, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tobias Atkins’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How To Beat Anxiety, Depression & Panic Attacks Naturally. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tobias Atkins’s mailing list, if you can find it, and then you hope that at some time HTBAD&PAN will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTBAD&PAN for free?

Of course, the best possible price for the HTBAD&PAN training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tobias Atkins has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How To Beat Anxiety, Depression & Panic Attacks Naturally free coupon” or “How To Beat Anxiety, Depression & Panic Attacks Naturally 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tobias Atkins has offered free coupons for HTBAD&PAN in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTBAD&PAN free download?

It’s important to understand that there’s a difference between getting full access to the HTBAD&PAN training for free legally with a free coupon code vs. finding a way to download HTBAD&PAN illegally.

If you really want to go the download route, you can do a google search for something like “How To Beat Anxiety, Depression & Panic Attacks Naturally download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How To Beat Anxiety, Depression & Panic Attacks Naturally free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tobias Atkins created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 332 students enrolled in the program.

Can you get a refund on How To Beat Anxiety, Depression & Panic Attacks Naturally if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTBAD&PAN training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tobias Atkins’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTBAD&PAN no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTBAD&PAN training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tobias Atkins could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTBAD&PAN and not liking it, since you can always get your money back.

What is OCP’s overall rating of How To Beat Anxiety, Depression & Panic Attacks Naturally?

During this HTBAD&PAN review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTBAD&PAN training, the instructor, Tobias Atkins, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How To Beat Anxiety, Depression & Panic Attacks Naturally?

If you like this course, you might also be interested in:


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Taught by Professional Sexologist & Aroma therapist


2. Yoga Nidra – Conscious Sleep Practice

Use the Tantric art of Yoga Nidra to clear unwanted subconscious patterns & create new ones while deepening awareness.

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3. Football Analysis and Predictions for Dummies

Complete Football Analysis and Prediction Course With a Proven Step-by-step Learning System.

Taught by Founder of Wenghonnfitness & Psychodemy


4. Hypnotic Metaphor Mastery: Transformational Storytelling.

Create powerful change in others through hypnotic storytelling.

Taught by Founding Director of the Scottish Centre of NLP


5. Learn acupressure to encourage an optimum natural birth

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Taught by Licensed Acupuncturist/Integrated Health Practitioner

TLDR: Just the quick facts about HTBAD&PAN

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTBAD&PAN’s online training is all about:

HTBAD&PAN coupon & course info

Course Name: How To Beat Anxiety, Depression & Panic Attacks Naturally

Subtitle: This is how I beat general anxiety disorder, depression and panic attacks naturally and was able to get off medication

Instructor: Taught by Tobias Atkins

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTBAD&PAN review info & popularity

Prior to September 30, 2025…

Students: 332 students enrolled

Ratings: 140 reviews

Rank: ranked #277 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How To Beat Anxiety, Depression & Panic Attacks Naturally is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTBAD&PAN final details

Languages: English

Skill level: All Levels

Lectures: 36 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: How to feel comfortable, happy and safe in the world

Target audience: Anyone who is struggling with anxiety, panic attacks or depression and wants relief naturally.

Requirements: You should be able to operate a computer

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama - Udemy Coupon

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This is the best Udemy Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama coupon code discount for 2025.

So if you’re interested in Scott Paton’s “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YSOPAYAP as an abbreviation of the course name?

During our Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama course review, you might sometimes see us refer to it as YSOPAYAP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YSOPAYAP is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while YSOPAYAP is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use YSOPAYAP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YSOPAYAP throughout the remainder of this review.

Is the Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama course for you?

To determine whether Scott Paton’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Scott Paton’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Scott Paton chose for the course, “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama”, as well as its subtitle: “Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Scott Paton is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YSOPAYAP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Scott Paton hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Scott Paton’s official description of YSOPAYAP

The Yoga Sūtras of Patañjali are 196 Indian sutras (aphorisms). The Yoga Sutras were compiled prior to 400 CE by Sage Patanjali, taking materials about yoga from older traditions. The Yoga Sūtras of Patañjali was the most translated ancient Indian text in the medieval era, having been translated into about forty Indian languages and two non-Indian languages: Old Javanese and Arabic. The text fell into obscurity for nearly 700 years from the 12th to 19th century, and began to regain popularity in late 19th century due to the efforts of Swami Vivekananda, the Theosophical Society and others. It gained prominence again as a comeback classic in the 20th century.

Before the 20th century, history indicates the Indian yoga scene was dominated by the Bhagavad Gita, Yoga Vasistha, texts attributed to Yajnavalkya and Hiranyagarbha, as well as literature on hatha yoga, tantric yoga and pashupata yoga rather than the Yoga Sūtras of Patañjali. In the 20th century the western practitioners of yoga elevated the Yoga Sutras to a status it never knew previously.

Scholars consider the Yoga Sūtras of Patañjali formulations to be one of the foundations of classical Yoga philosophy of Hinduism.

(Read more about this course on the official course page.)

Does YSOPAYAP pass the 30 Seconds Test?

You can read a lot more about Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Scott Paton has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YSOPAYAP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Scott Paton do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Scott Paton’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Scott Paton sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YSOPAYAP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Scott Paton’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Scott Paton, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Scott Paton’s Udemy bio

Scott Paton has been podcasting since the spring of 2005. His podcast “Weight Loss and The Mind” hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO’s have changed their public engagement strategies based on Scott’s sharing. We hope you will, too!

(Learn more about this instructor on the official course page.)

What did you think about Scott Paton after reading just the first few lines of the bio above?

After reading just the first few lines about Scott Paton, did it make you more or less interested in taking the YSOPAYAP course?

And did it make you feel like Scott Paton was more or less credible and qualified to teach Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YSOPAYAP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YSOPAYAP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Scott Paton’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama, as well as the course’s subtitle, Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YSOPAYAP is potentially a good, useful course for you, and you can have more confidence in Scott Paton’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Scott Paton that you enjoyed?

Have you already learned something from Scott Paton that you valued or enjoyed?

For example, does the Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YSOPAYAP lessons for free, have you perhaps watched a YouTube video by Scott Paton, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Scott Paton’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Scott Paton’s teaching methods, and the more you enjoy them, the more likely it is that Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Scott Paton before purchasing this course, since it’s one of the best ways to determine whether YSOPAYAP will be helpful for you.)

Are “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama” reviews generally positive?

On the bottom of the YSOPAYAP page, you can read student reviews of the class.

Prior to September 30, 2025, there were 276 students enrolled, 107 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate YSOPAYAP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YSOPAYAP reviews to get an overall sense of them. You don’t have to read each one!

Is Scott Paton responsive to student questions in the YSOPAYAP training?

You can see what other students have to say about this in their YSOPAYAP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Scott Paton a message through this system quite easily, even if you haven’t bought YSOPAYAP yet.

For example, you could say, “Hi, and I came across YSOPAYAP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama on your own, online?

This is a big one, because Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama.

Yes, you will be able to interact with the students and the teacher, Scott Paton, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YSOPAYAP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama training that looks something like this:

  • The purpose of YSOPAYAP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Scott Paton is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YSOPAYAP students have great things to say about the program

Other benefits include:

  • You get to go through YSOPAYAP at your own pace
  • You join a community of 276 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YSOPAYAP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YSOPAYAP?

Can you comfortably afford the cost of Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama?

This is an important question to answer, because even if you think YSOPAYAP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YSOPAYAP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Scott Paton’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YSOPAYAP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YSOPAYAP for a better price, but also with any other Scott Paton Udemy course that you’d like to get for cheaper.

How can Google help you get a YSOPAYAP discount?

To use this method, do a Google search for the YSOPAYAP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama promo code” or “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Scott Paton’s name and see what happens.

For example, you might do a Google search for “Scott Paton Udemy coupons” or “Scott Paton course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama coupons” rather than “Scott Paton coupons”.

How can a Udemy sale get you YSOPAYAP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YSOPAYAP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Scott Paton decides not to participate in the site wide sale, then you won’t get a discount on YSOPAYAP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YSOPAYAP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YSOPAYAP discount from Scott Paton?

If you’re really serious about getting “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Scott Paton, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Scott Paton’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Scott Paton’s mailing list, if you can find it, and then you hope that at some time YSOPAYAP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YSOPAYAP for free?

Of course, the best possible price for the YSOPAYAP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Scott Paton has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama free coupon” or “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Scott Paton has offered free coupons for YSOPAYAP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YSOPAYAP free download?

It’s important to understand that there’s a difference between getting full access to the YSOPAYAP training for free legally with a free coupon code vs. finding a way to download YSOPAYAP illegally.

If you really want to go the download route, you can do a google search for something like “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Scott Paton created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 276 students enrolled in the program.

Can you get a refund on Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YSOPAYAP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Scott Paton’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YSOPAYAP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YSOPAYAP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Scott Paton could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YSOPAYAP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama?

During this YSOPAYAP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YSOPAYAP training, the instructor, Scott Paton, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama?

If you like this course, you might also be interested in:


1. Vegan Nutrition: Build Your Plant Based Diet & Meal Plan

Learn How To Set Up A Vegan Diet For Weight Loss, Building Muscle, Healthy Eating, Meal Planning & Vegan Bodybuilding

Taught by Nutritionist & Fitness Coach | Best-Selling Instructor


2. Beginner’s Guide to Animal Reiki

5 Things You Need to Know About Animal Reiki Today

Taught by President and Founder, Animal Reiki Source


3. SELF DEFENSE: Mental & Physical Game for Defending Yourself

Increase your confidence and self esteem. Learn how to resolve conflicts, control your emotions and stay sharp in crisis

Taught by Winner of Udemy’s Innovation Award & 105,000 students


4. The Secrets to Get Abs Fast: Abs Programs to Have 6 Pack Abs

Lose Belly Fat and Have Abs Quickly in Just 5 Minutes of Training per day with Abs Workout, Diet Plan, Weight Loss Plan

Taught by Life & Fitness Coach | Best-Selling Instructor


5. Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam

Kundalini Yoga is an ancient & highly effective yoga that transforms a person quickly & effectively in just 30 minutes!

Taught by M.A., Advanced Certified Kundalini and Hatha Yoga Instructor

TLDR: Just the quick facts about YSOPAYAP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YSOPAYAP’s online training is all about:

YSOPAYAP coupon & course info

Course Name: Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Subtitle: Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

Instructor: Taught by Scott Paton

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YSOPAYAP review info & popularity

Prior to September 30, 2025…

Students: 276 students enrolled

Ratings: 107 reviews

Rank: ranked #294 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YSOPAYAP final details

Languages: English

Skill level: Beginner

Lectures: 48 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Develop yoga principles to improve your life

Target audience: Any Yoga teachers who wish to deepen their Yoga practice

Requirements: Understanding of Yoga

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

ACUPRESSURE - Top 5 Points for Relieving Stress & Anxiety - Udemy Coupon

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This is the best Udemy ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety coupon code discount for 2025.

So if you’re interested in Annette Reilly’s “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety review for 2025

In our review of this course, we try to help you answer all of your most important questions about ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use A-T5PFRS&A as an abbreviation of the course name?

During our ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety course review, you might sometimes see us refer to it as A-T5PFRS&A for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and A-T5PFRS&A is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while A-T5PFRS&A is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use A-T5PFRS&A.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to A-T5PFRS&A throughout the remainder of this review.

Is the ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety course for you?

To determine whether Annette Reilly’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Annette Reilly’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Annette Reilly chose for the course, “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety”, as well as its subtitle: “Acupressure Therapy – Your Health is in Your Hands!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Annette Reilly is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what A-T5PFRS&A is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Annette Reilly hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Annette Reilly’s official description of A-T5PFRS&A

Hello and welcome to my course on Acupressure’s Top 5 Points for Relieving Stress & Anxiety.

Before embarking on the course videos, please go to the Bonus Material – Downloads section and download the course manual, treatment charts & protocol which you can use as a visual aid to assist you during the video lessons.

This course has been created for students of all levels to help them to overcome some of the day to day stressors that they may be experiencing.

(Read more about this course on the official course page.)

Does A-T5PFRS&A pass the 30 Seconds Test?

You can read a lot more about ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Annette Reilly has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with A-T5PFRS&A above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Annette Reilly do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Annette Reilly’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Annette Reilly sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the A-T5PFRS&A course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Annette Reilly’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Annette Reilly, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Annette Reilly’s Udemy bio

After several years of intensive study in many different disciplines I found that the alternative therapy that was producing the fastest, most profound and long lasting results among my clients was Kinesiology so I decided to specialise.  The particular branch of Kinesiology I work in is known as Neuroenergetic Kinesiology or NEK.

(Learn more about this instructor on the official course page.)

What did you think about Annette Reilly after reading just the first few lines of the bio above?

After reading just the first few lines about Annette Reilly, did it make you more or less interested in taking the A-T5PFRS&A course?

And did it make you feel like Annette Reilly was more or less credible and qualified to teach ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the A-T5PFRS&A lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the A-T5PFRS&A course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Annette Reilly’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety, as well as the course’s subtitle, Acupressure Therapy – Your Health is in Your Hands!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that A-T5PFRS&A is potentially a good, useful course for you, and you can have more confidence in Annette Reilly’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Annette Reilly that you enjoyed?

Have you already learned something from Annette Reilly that you valued or enjoyed?

For example, does the ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any A-T5PFRS&A lessons for free, have you perhaps watched a YouTube video by Annette Reilly, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Annette Reilly’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Annette Reilly’s teaching methods, and the more you enjoy them, the more likely it is that ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Annette Reilly before purchasing this course, since it’s one of the best ways to determine whether A-T5PFRS&A will be helpful for you.)

Are “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety” reviews generally positive?

On the bottom of the A-T5PFRS&A page, you can read student reviews of the class.

Prior to September 30, 2025, there were 196 students enrolled, 88 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate A-T5PFRS&A the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the A-T5PFRS&A reviews to get an overall sense of them. You don’t have to read each one!

Is Annette Reilly responsive to student questions in the A-T5PFRS&A training?

You can see what other students have to say about this in their A-T5PFRS&A reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Annette Reilly a message through this system quite easily, even if you haven’t bought A-T5PFRS&A yet.

For example, you could say, “Hi, and I came across A-T5PFRS&A while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety on your own, online?

This is a big one, because ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety.

Yes, you will be able to interact with the students and the teacher, Annette Reilly, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of A-T5PFRS&A make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety training that looks something like this:

  • The purpose of A-T5PFRS&A can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Annette Reilly is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other A-T5PFRS&A students have great things to say about the program

Other benefits include:

  • You get to go through A-T5PFRS&A at your own pace
  • You join a community of 196 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that A-T5PFRS&A would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford A-T5PFRS&A?

Can you comfortably afford the cost of ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety?

This is an important question to answer, because even if you think A-T5PFRS&A sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on A-T5PFRS&A with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety?

By far, the easiest way to get the best and biggest discount on this course is to use the ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Annette Reilly’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best A-T5PFRS&A course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting A-T5PFRS&A for a better price, but also with any other Annette Reilly Udemy course that you’d like to get for cheaper.

How can Google help you get a A-T5PFRS&A discount?

To use this method, do a Google search for the A-T5PFRS&A training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety promo code” or “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Annette Reilly’s name and see what happens.

For example, you might do a Google search for “Annette Reilly Udemy coupons” or “Annette Reilly course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety coupons” rather than “Annette Reilly coupons”.

How can a Udemy sale get you A-T5PFRS&A for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get A-T5PFRS&A for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Annette Reilly decides not to participate in the site wide sale, then you won’t get a discount on A-T5PFRS&A, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the A-T5PFRS&A course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a A-T5PFRS&A discount from Annette Reilly?

If you’re really serious about getting “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Annette Reilly, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Annette Reilly’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Annette Reilly’s mailing list, if you can find it, and then you hope that at some time A-T5PFRS&A will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get A-T5PFRS&A for free?

Of course, the best possible price for the A-T5PFRS&A training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Annette Reilly has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety free coupon” or “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Annette Reilly has offered free coupons for A-T5PFRS&A in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a A-T5PFRS&A free download?

It’s important to understand that there’s a difference between getting full access to the A-T5PFRS&A training for free legally with a free coupon code vs. finding a way to download A-T5PFRS&A illegally.

If you really want to go the download route, you can do a google search for something like “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Annette Reilly created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 196 students enrolled in the program.

Can you get a refund on ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the A-T5PFRS&A training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Annette Reilly’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on A-T5PFRS&A no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the A-T5PFRS&A training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Annette Reilly could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing A-T5PFRS&A and not liking it, since you can always get your money back.

What is OCP’s overall rating of ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety?

During this A-T5PFRS&A review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the A-T5PFRS&A training, the instructor, Annette Reilly, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety?

If you like this course, you might also be interested in:


1. Prenatal Yoga with Jane Austin

An active yoga practice for pregnant women that increases strength and flexibility, creating space for you and your baby

Taught by Prenatal/Postnatal Yoga Teacher


2. Herbalism :: Growing Medicinal Plants

Growing your own herbal medicine is easy and allows you to have quick access to medicinal plants when you need them

Taught by Herbalist, Best Selling Instructor


3. Cognitive Psychology for Weight Loss

The Most Powerful Weight Loss Mind Set Course

Taught by Founder of Wenghonnfitness & Psychodemy


4. Lazy Dancer Ballet Burn – 30 Days Fitness Ballet Programme

Fitness Ballet Barres and Centre Workouts to Achieve the Most Beautiful You

Taught by Professional Ballet Dancer


5. Whole Body How to Massage Course by Brian Cavill

Complete whole body massage course by Brian Cavill

Taught by Massage Therapy Instructor

TLDR: Just the quick facts about A-T5PFRS&A

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what A-T5PFRS&A’s online training is all about:

A-T5PFRS&A coupon & course info

Course Name: ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety

Subtitle: Acupressure Therapy – Your Health is in Your Hands!

Instructor: Taught by Annette Reilly

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

A-T5PFRS&A review info & popularity

Prior to September 30, 2025…

Students: 196 students enrolled

Ratings: 88 reviews

Rank: ranked #313 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

A-T5PFRS&A final details

Languages: English

Skill level: All Levels

Lectures: 21 lectures lectures lessons

Duration: 32 total mins hours of video

What you get: Learn how to apply a simple hands on healing therapy to reduce stress & anxiety.

Target audience: This course has been created for students of ‘All Levels’.

Requirements: You should be able to use a PC at beginner level.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Fix your own Rotator Cuff and Shoulder pain (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Fix your own Rotator Cuff and Shoulder pain - Udemy Coupon

Get Discount


This is the best Udemy How to Fix your own Rotator Cuff and Shoulder pain coupon code discount for 2025.

So if you’re interested in Mark Perren-Jones’s “How to Fix your own Rotator Cuff and Shoulder pain” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to Fix your own Rotator Cuff and Shoulder pain review for 2025

In our review of this course, we try to help you answer all of your most important questions about How to Fix your own Rotator Cuff and Shoulder pain as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTFYORCASP as an abbreviation of the course name?

During our How to Fix your own Rotator Cuff and Shoulder pain course review, you might sometimes see us refer to it as HTFYORCASP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTFYORCASP is simpler and easier for reviewing purposes

The full course name is 50 characters long, including blanks, while HTFYORCASP is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use HTFYORCASP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTFYORCASP throughout the remainder of this review.

Is the How to Fix your own Rotator Cuff and Shoulder pain course for you?

To determine whether Mark Perren-Jones’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mark Perren-Jones’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mark Perren-Jones chose for the course, “How to Fix your own Rotator Cuff and Shoulder pain”, as well as its subtitle: “If you are a massage therapist, or it is your own shoulder, learn how to treat rotator cuff and shoulder pain”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mark Perren-Jones is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTFYORCASP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mark Perren-Jones hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to Fix your own Rotator Cuff and Shoulder pain is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mark Perren-Jones’s official description of HTFYORCASP

Learn how best-selling massage instructor, Mark Perren-Jones, treated thousands of his massage clients with shoulder pain in his massage clinic.

Whether you are a massage therapist wanting to know how to treat your massage clients with shoulder pain, or it is your own shoulder, in this course you are going to learn how easy it is for you to fix your own rotator cuff and shoulder pain.

You will also learn exactly what causes your shoulder pain so that you(or your massage clients) can then finally stop harming your shoulder. As you will see, it is absolutely essential that you first remove the causes of your shoulder pain to ever hope to have a pain free shoulder. If you do not, massage therapy will be all but a temporary fix.

(Read more about this course on the official course page.)

Does HTFYORCASP pass the 30 Seconds Test?

You can read a lot more about How to Fix your own Rotator Cuff and Shoulder pain on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mark Perren-Jones has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to Fix your own Rotator Cuff and Shoulder pain appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTFYORCASP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mark Perren-Jones do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mark Perren-Jones’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mark Perren-Jones sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTFYORCASP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mark Perren-Jones’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mark Perren-Jones, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mark Perren-Jones’s Udemy bio

He is also the owner of the award winning Isla Verde Spa and runs the Isla Verde Spa Online Training Academy, he is a highly regarded massage therapist, acupuncturist and Pain Specialist. His youtube channel has more than 10K subscribers and well over 2 million views. Mark has more than 25 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.

(Learn more about this instructor on the official course page.)

What did you think about Mark Perren-Jones after reading just the first few lines of the bio above?

After reading just the first few lines about Mark Perren-Jones, did it make you more or less interested in taking the HTFYORCASP course?

And did it make you feel like Mark Perren-Jones was more or less credible and qualified to teach How to Fix your own Rotator Cuff and Shoulder pain?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTFYORCASP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to Fix your own Rotator Cuff and Shoulder pain course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTFYORCASP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mark Perren-Jones’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to Fix your own Rotator Cuff and Shoulder pain, as well as the course’s subtitle, If you are a massage therapist, or it is your own shoulder, learn how to treat rotator cuff and shoulder pain.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTFYORCASP is potentially a good, useful course for you, and you can have more confidence in Mark Perren-Jones’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mark Perren-Jones that you enjoyed?

Have you already learned something from Mark Perren-Jones that you valued or enjoyed?

For example, does the How to Fix your own Rotator Cuff and Shoulder pain training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTFYORCASP lessons for free, have you perhaps watched a YouTube video by Mark Perren-Jones, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mark Perren-Jones’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mark Perren-Jones’s teaching methods, and the more you enjoy them, the more likely it is that How to Fix your own Rotator Cuff and Shoulder pain will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mark Perren-Jones before purchasing this course, since it’s one of the best ways to determine whether HTFYORCASP will be helpful for you.)

Are “How to Fix your own Rotator Cuff and Shoulder pain” reviews generally positive?

On the bottom of the HTFYORCASP page, you can read student reviews of the class.

Prior to September 30, 2025, there were 221 students enrolled, 102 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate HTFYORCASP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTFYORCASP reviews to get an overall sense of them. You don’t have to read each one!

Is Mark Perren-Jones responsive to student questions in the HTFYORCASP training?

You can see what other students have to say about this in their HTFYORCASP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mark Perren-Jones a message through this system quite easily, even if you haven’t bought HTFYORCASP yet.

For example, you could say, “Hi, and I came across HTFYORCASP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to Fix your own Rotator Cuff and Shoulder pain on your own, online?

This is a big one, because How to Fix your own Rotator Cuff and Shoulder pain is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to Fix your own Rotator Cuff and Shoulder pain.

Yes, you will be able to interact with the students and the teacher, Mark Perren-Jones, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTFYORCASP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to Fix your own Rotator Cuff and Shoulder pain training that looks something like this:

  • The purpose of HTFYORCASP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Mark Perren-Jones is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTFYORCASP students have great things to say about the program

Other benefits include:

  • You get to go through HTFYORCASP at your own pace
  • You join a community of 221 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTFYORCASP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTFYORCASP?

Can you comfortably afford the cost of How to Fix your own Rotator Cuff and Shoulder pain?

This is an important question to answer, because even if you think HTFYORCASP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTFYORCASP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to Fix your own Rotator Cuff and Shoulder pain?

By far, the easiest way to get the best and biggest discount on this course is to use the How to Fix your own Rotator Cuff and Shoulder pain discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mark Perren-Jones’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTFYORCASP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTFYORCASP for a better price, but also with any other Mark Perren-Jones Udemy course that you’d like to get for cheaper.

How can Google help you get a HTFYORCASP discount?

To use this method, do a Google search for the HTFYORCASP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to Fix your own Rotator Cuff and Shoulder pain promo code” or “How to Fix your own Rotator Cuff and Shoulder pain udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mark Perren-Jones’s name and see what happens.

For example, you might do a Google search for “Mark Perren-Jones Udemy coupons” or “Mark Perren-Jones course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to Fix your own Rotator Cuff and Shoulder pain coupons” rather than “Mark Perren-Jones coupons”.

How can a Udemy sale get you HTFYORCASP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTFYORCASP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mark Perren-Jones decides not to participate in the site wide sale, then you won’t get a discount on HTFYORCASP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTFYORCASP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTFYORCASP discount from Mark Perren-Jones?

If you’re really serious about getting “How to Fix your own Rotator Cuff and Shoulder pain” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mark Perren-Jones, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mark Perren-Jones’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to Fix your own Rotator Cuff and Shoulder pain. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mark Perren-Jones’s mailing list, if you can find it, and then you hope that at some time HTFYORCASP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTFYORCASP for free?

Of course, the best possible price for the HTFYORCASP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mark Perren-Jones has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to Fix your own Rotator Cuff and Shoulder pain free coupon” or “How to Fix your own Rotator Cuff and Shoulder pain 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mark Perren-Jones has offered free coupons for HTFYORCASP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTFYORCASP free download?

It’s important to understand that there’s a difference between getting full access to the HTFYORCASP training for free legally with a free coupon code vs. finding a way to download HTFYORCASP illegally.

If you really want to go the download route, you can do a google search for something like “How to Fix your own Rotator Cuff and Shoulder pain download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to Fix your own Rotator Cuff and Shoulder pain free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mark Perren-Jones created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 221 students enrolled in the program.

Can you get a refund on How to Fix your own Rotator Cuff and Shoulder pain if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTFYORCASP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mark Perren-Jones’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTFYORCASP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTFYORCASP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mark Perren-Jones could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTFYORCASP and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to Fix your own Rotator Cuff and Shoulder pain?

During this HTFYORCASP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTFYORCASP training, the instructor, Mark Perren-Jones, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to Fix your own Rotator Cuff and Shoulder pain?

If you like this course, you might also be interested in:


1. Complete Guide to Kettlebells at Home

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2. Easily Learn How to Use Hand Reflexology to Feel Better Now.

Self-care to reduce stress, tension, pain and optimize well-being.

Taught by Somatic Psychologist, Certified Reflexologist, Life Coach


3. Vegan Nutrition Health Coach Certification

Become a Vegan Nutrition Certified Health Coach, Learn Vegan Cooking, Embrace a Holistic Approach to Food

Taught by Fitness and Health Coach, Entrepreneur, Real Estate Investor


4. Learn Chinese Cupping Therapy: Release Muscle Tension Fast

Easy To Understand, Quick To Learn, Clear Instruction, Lifetime Access

Taught by Anxiety & Stress Release Expert


5. Learn How To Dance Bachata: The Complete Course

Learn To Dance Bachata with Simple, Step-by-Step Lessons & Guided Practice to help you be confident on the dancefloor!

Taught by Bachata Instructor, DJ and Performer

TLDR: Just the quick facts about HTFYORCASP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTFYORCASP’s online training is all about:

HTFYORCASP coupon & course info

Course Name: How to Fix your own Rotator Cuff and Shoulder pain

Subtitle: If you are a massage therapist, or it is your own shoulder, learn how to treat rotator cuff and shoulder pain

Instructor: Taught by Mark Perren-Jones

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTFYORCASP review info & popularity

Prior to September 30, 2025…

Students: 221 students enrolled

Ratings: 102 reviews

Rank: ranked #332 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to Fix your own Rotator Cuff and Shoulder pain is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTFYORCASP final details

Languages: English

Skill level: All Levels

Lectures: 14 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Whether you are a massage therapist wanting to learn how to treat shoulder pain for your massage clients the same way that Mark Perren-Jones treated thousands of people in his massage clinic, or it is your own shoulder pain, you will have the knowledge to treat your own shoulder pain and rotator cuff injuries

Target audience: Massage therapist will be able to learn how to treat shoulder pain effectively in their massage clinic, or anyone who has shoulder pain or rotator cuff issues or even shoulder impingement problems can do this course. The course is very easy to follow and the steps are logical and clear.

Requirements: If you are a massage therapist and would like to know how to treat clients in your massage clinic or you suffer from shoulder pain yourself, all that you will need to do is watch the online course and follow the steps and exercises from best-selling massage course instructor, Mark Perren-Jones

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Build Muscle & Lose Fat a Beginners Guide to Weight Training (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Build Muscle & Lose Fat a Beginners Guide to Weight Training coupon code discount for 2025.

So if you’re interested in Mark Kimberley’s “Build Muscle & Lose Fat a Beginners Guide to Weight Training” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Build Muscle & Lose Fat a Beginners Guide to Weight Training review for 2025

In our review of this course, we try to help you answer all of your most important questions about Build Muscle & Lose Fat a Beginners Guide to Weight Training as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BM&LFABGTWT as an abbreviation of the course name?

During our Build Muscle & Lose Fat a Beginners Guide to Weight Training course review, you might sometimes see us refer to it as BM&LFABGTWT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BM&LFABGTWT is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while BM&LFABGTWT is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use BM&LFABGTWT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BM&LFABGTWT throughout the remainder of this review.

Is the Build Muscle & Lose Fat a Beginners Guide to Weight Training course for you?

To determine whether Mark Kimberley’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mark Kimberley’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mark Kimberley chose for the course, “Build Muscle & Lose Fat a Beginners Guide to Weight Training”, as well as its subtitle: “Build muscle, get lean,get fit and lose fat using this effective weight training workout designed for the busy person”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mark Kimberley is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BM&LFABGTWT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mark Kimberley hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Build Muscle & Lose Fat a Beginners Guide to Weight Training is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mark Kimberley’s official description of BM&LFABGTWT

Description

Do you want to build some lean muscle?

Do you want to lose some body fat and be more toned?

(Read more about this course on the official course page.)

Does BM&LFABGTWT pass the 30 Seconds Test?

You can read a lot more about Build Muscle & Lose Fat a Beginners Guide to Weight Training on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mark Kimberley has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Build Muscle & Lose Fat a Beginners Guide to Weight Training appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BM&LFABGTWT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mark Kimberley do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mark Kimberley’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mark Kimberley sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BM&LFABGTWT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mark Kimberley’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mark Kimberley, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mark Kimberley’s Udemy bio

I first began training in fitness circuits and martial arts at the tender age of 7.  By the age of 15 years I achieved a black belt in Kung Fu and regularly instructed both children and adults in martial arts and weight fitness circuits.

(Learn more about this instructor on the official course page.)

What did you think about Mark Kimberley after reading just the first few lines of the bio above?

After reading just the first few lines about Mark Kimberley, did it make you more or less interested in taking the BM&LFABGTWT course?

And did it make you feel like Mark Kimberley was more or less credible and qualified to teach Build Muscle & Lose Fat a Beginners Guide to Weight Training?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BM&LFABGTWT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Build Muscle & Lose Fat a Beginners Guide to Weight Training course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BM&LFABGTWT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mark Kimberley’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Build Muscle & Lose Fat a Beginners Guide to Weight Training, as well as the course’s subtitle, Build muscle, get lean,get fit and lose fat using this effective weight training workout designed for the busy person.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BM&LFABGTWT is potentially a good, useful course for you, and you can have more confidence in Mark Kimberley’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mark Kimberley that you enjoyed?

Have you already learned something from Mark Kimberley that you valued or enjoyed?

For example, does the Build Muscle & Lose Fat a Beginners Guide to Weight Training training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BM&LFABGTWT lessons for free, have you perhaps watched a YouTube video by Mark Kimberley, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mark Kimberley’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mark Kimberley’s teaching methods, and the more you enjoy them, the more likely it is that Build Muscle & Lose Fat a Beginners Guide to Weight Training will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mark Kimberley before purchasing this course, since it’s one of the best ways to determine whether BM&LFABGTWT will be helpful for you.)

Are “Build Muscle & Lose Fat a Beginners Guide to Weight Training” reviews generally positive?

On the bottom of the BM&LFABGTWT page, you can read student reviews of the class.

Prior to September 30, 2025, there were 207 students enrolled, 77 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate BM&LFABGTWT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BM&LFABGTWT reviews to get an overall sense of them. You don’t have to read each one!

Is Mark Kimberley responsive to student questions in the BM&LFABGTWT training?

You can see what other students have to say about this in their BM&LFABGTWT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mark Kimberley a message through this system quite easily, even if you haven’t bought BM&LFABGTWT yet.

For example, you could say, “Hi, and I came across BM&LFABGTWT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Build Muscle & Lose Fat a Beginners Guide to Weight Training on your own, online?

This is a big one, because Build Muscle & Lose Fat a Beginners Guide to Weight Training is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Build Muscle & Lose Fat a Beginners Guide to Weight Training.

Yes, you will be able to interact with the students and the teacher, Mark Kimberley, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BM&LFABGTWT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Build Muscle & Lose Fat a Beginners Guide to Weight Training training that looks something like this:

  • The purpose of BM&LFABGTWT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Mark Kimberley is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BM&LFABGTWT students have great things to say about the program

Other benefits include:

  • You get to go through BM&LFABGTWT at your own pace
  • You join a community of 207 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BM&LFABGTWT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BM&LFABGTWT?

Can you comfortably afford the cost of Build Muscle & Lose Fat a Beginners Guide to Weight Training?

This is an important question to answer, because even if you think BM&LFABGTWT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BM&LFABGTWT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Build Muscle & Lose Fat a Beginners Guide to Weight Training?

By far, the easiest way to get the best and biggest discount on this course is to use the Build Muscle & Lose Fat a Beginners Guide to Weight Training discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mark Kimberley’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BM&LFABGTWT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BM&LFABGTWT for a better price, but also with any other Mark Kimberley Udemy course that you’d like to get for cheaper.

How can Google help you get a BM&LFABGTWT discount?

To use this method, do a Google search for the BM&LFABGTWT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Build Muscle & Lose Fat a Beginners Guide to Weight Training promo code” or “Build Muscle & Lose Fat a Beginners Guide to Weight Training udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mark Kimberley’s name and see what happens.

For example, you might do a Google search for “Mark Kimberley Udemy coupons” or “Mark Kimberley course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Build Muscle & Lose Fat a Beginners Guide to Weight Training coupons” rather than “Mark Kimberley coupons”.

How can a Udemy sale get you BM&LFABGTWT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BM&LFABGTWT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mark Kimberley decides not to participate in the site wide sale, then you won’t get a discount on BM&LFABGTWT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BM&LFABGTWT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BM&LFABGTWT discount from Mark Kimberley?

If you’re really serious about getting “Build Muscle & Lose Fat a Beginners Guide to Weight Training” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mark Kimberley, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mark Kimberley’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Build Muscle & Lose Fat a Beginners Guide to Weight Training. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mark Kimberley’s mailing list, if you can find it, and then you hope that at some time BM&LFABGTWT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BM&LFABGTWT for free?

Of course, the best possible price for the BM&LFABGTWT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mark Kimberley has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Build Muscle & Lose Fat a Beginners Guide to Weight Training free coupon” or “Build Muscle & Lose Fat a Beginners Guide to Weight Training 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mark Kimberley has offered free coupons for BM&LFABGTWT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BM&LFABGTWT free download?

It’s important to understand that there’s a difference between getting full access to the BM&LFABGTWT training for free legally with a free coupon code vs. finding a way to download BM&LFABGTWT illegally.

If you really want to go the download route, you can do a google search for something like “Build Muscle & Lose Fat a Beginners Guide to Weight Training download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Build Muscle & Lose Fat a Beginners Guide to Weight Training free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mark Kimberley created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 207 students enrolled in the program.

Can you get a refund on Build Muscle & Lose Fat a Beginners Guide to Weight Training if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BM&LFABGTWT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mark Kimberley’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BM&LFABGTWT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BM&LFABGTWT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mark Kimberley could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BM&LFABGTWT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Build Muscle & Lose Fat a Beginners Guide to Weight Training?

During this BM&LFABGTWT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BM&LFABGTWT training, the instructor, Mark Kimberley, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Build Muscle & Lose Fat a Beginners Guide to Weight Training?

If you like this course, you might also be interested in:


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4. BUILD Ripped Looking Muscle WITH These 5 Body Building Tips

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5. The Secrets to Weight Loss, Burn Fat and Gain Muscle Fast

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TLDR: Just the quick facts about BM&LFABGTWT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BM&LFABGTWT’s online training is all about:

BM&LFABGTWT coupon & course info

Course Name: Build Muscle & Lose Fat a Beginners Guide to Weight Training

Subtitle: Build muscle, get lean,get fit and lose fat using this effective weight training workout designed for the busy person

Instructor: Taught by Mark Kimberley

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BM&LFABGTWT review info & popularity

Prior to September 30, 2025…

Students: 207 students enrolled

Ratings: 77 reviews

Rank: ranked #357 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Build Muscle & Lose Fat a Beginners Guide to Weight Training is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BM&LFABGTWT final details

Languages: English

Skill level: All Levels

Lectures: 20 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Students will learn the best exercises to build muscle and strength.

Target audience: The course is designed for the person who wishes to gain lean muscle and lose body fat. The course is designed for people to get fitter, stronger and increase general health and well being. The course is specifically designed for the busy person who does not have hours to spend in a gym.

Requirements: No previous experience is needed. Can be used by any person of any age, of any sex and fitness level. Access to a gym or basic gym equipment is required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Herbalism :: Cold, Flu & Immunity Remedies [Certificate] (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Herbalism :: Cold, Flu & Immunity Remedies [Certificate] - Udemy Coupon

Get Discount


This is the best Udemy Herbalism :: Cold, Flu & Immunity Remedies [Certificate] coupon code discount for 2025.

So if you’re interested in Elizabeth Heck’s “Herbalism :: Cold, Flu & Immunity Remedies [Certificate]” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Herbalism :: Cold, Flu & Immunity Remedies [Certificate] review for 2025

In our review of this course, we try to help you answer all of your most important questions about Herbalism :: Cold, Flu & Immunity Remedies [Certificate] as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use H:C&FR[ as an abbreviation of the course name?

During our Herbalism :: Cold, Flu & Immunity Remedies [Certificate] course review, you might sometimes see us refer to it as H:C&FR[ for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and H:C&FR[ is simpler and easier for reviewing purposes

The full course name is 46 characters long, including blanks, while H:C&FR[ is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 39 characters every time we use H:C&FR[.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to H:C&FR[ throughout the remainder of this review.

Is the Herbalism :: Cold, Flu & Immunity Remedies [Certificate] course for you?

To determine whether Elizabeth Heck’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Elizabeth Heck’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Elizabeth Heck chose for the course, “Herbalism :: Cold, Flu & Immunity Remedies [Certificate]”, as well as its subtitle: “Effective home & natural remedies for health this cold and flu season with herbalism and herbal medicine.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Elizabeth Heck is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what H:C&FR[ is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Elizabeth Heck hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Herbalism :: Cold, Flu & Immunity Remedies [Certificate] is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Elizabeth Heck’s official description of H:C&FR[

There are many home health remedies available to us that are simple to make or take at home that can truly lessen the severity and length of a cold or flu illness. Many of these are recipes passed down from our grandmothers and have been used for hundreds of years. Even though many of these health remedies are folk medicine, their effectiveness has been backed up by science.

These home remedies don’t just simply mask symptoms like pharmaceuticals or contain unwanted side effects. They really are working with the whole body to boost the immune system and are extremely effective antibacterials and antivirals. They shine at helping to build and restore the health of the system.

In this course, we will cover the foods and teas to get you through the cold and flu season. This includes simple recipes to make before the season begins and really simple recipes once you or someone you care for becomes sick. We will also go through what you can buy at the store to have on hand.

(Read more about this course on the official course page.)

Does H:C&FR[ pass the 30 Seconds Test?

You can read a lot more about Herbalism :: Cold, Flu & Immunity Remedies [Certificate] on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Elizabeth Heck has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Herbalism :: Cold, Flu & Immunity Remedies [Certificate] appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with H:C&FR[ above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Elizabeth Heck do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Elizabeth Heck’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Elizabeth Heck sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the H:C&FR[ course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Elizabeth Heck’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Elizabeth Heck, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Elizabeth Heck’s Udemy bio

Elizabeth Heck is an herbalist and naturalist with over 20 years experience working with plant medicines. She is a graduate from the University of Minnesota and continued her education apprenticing with world-renowned herbalists.

(Learn more about this instructor on the official course page.)

What did you think about Elizabeth Heck after reading just the first few lines of the bio above?

After reading just the first few lines about Elizabeth Heck, did it make you more or less interested in taking the H:C&FR[ course?

And did it make you feel like Elizabeth Heck was more or less credible and qualified to teach Herbalism :: Cold, Flu & Immunity Remedies [Certificate]?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the H:C&FR[ lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Herbalism :: Cold, Flu & Immunity Remedies [Certificate] course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the H:C&FR[ course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Elizabeth Heck’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Herbalism :: Cold, Flu & Immunity Remedies [Certificate], as well as the course’s subtitle, Effective home & natural remedies for health this cold and flu season with herbalism and herbal medicine..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that H:C&FR[ is potentially a good, useful course for you, and you can have more confidence in Elizabeth Heck’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Elizabeth Heck that you enjoyed?

Have you already learned something from Elizabeth Heck that you valued or enjoyed?

For example, does the Herbalism :: Cold, Flu & Immunity Remedies [Certificate] training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any H:C&FR[ lessons for free, have you perhaps watched a YouTube video by Elizabeth Heck, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Elizabeth Heck’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Elizabeth Heck’s teaching methods, and the more you enjoy them, the more likely it is that Herbalism :: Cold, Flu & Immunity Remedies [Certificate] will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Elizabeth Heck before purchasing this course, since it’s one of the best ways to determine whether H:C&FR[ will be helpful for you.)

Are “Herbalism :: Cold, Flu & Immunity Remedies [Certificate]” reviews generally positive?

On the bottom of the H:C&FR[ page, you can read student reviews of the class.

Prior to September 30, 2025, there were 547 students enrolled, 189 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate H:C&FR[ the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the H:C&FR[ reviews to get an overall sense of them. You don’t have to read each one!

Is Elizabeth Heck responsive to student questions in the H:C&FR[ training?

You can see what other students have to say about this in their H:C&FR[ reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Elizabeth Heck a message through this system quite easily, even if you haven’t bought H:C&FR[ yet.

For example, you could say, “Hi, and I came across H:C&FR[ while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Herbalism :: Cold, Flu & Immunity Remedies [Certificate] on your own, online?

This is a big one, because Herbalism :: Cold, Flu & Immunity Remedies [Certificate] is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Herbalism :: Cold, Flu & Immunity Remedies [Certificate].

Yes, you will be able to interact with the students and the teacher, Elizabeth Heck, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of H:C&FR[ make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Herbalism :: Cold, Flu & Immunity Remedies [Certificate] training that looks something like this:

  • The purpose of H:C&FR[ can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Elizabeth Heck is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other H:C&FR[ students have great things to say about the program

Other benefits include:

  • You get to go through H:C&FR[ at your own pace
  • You join a community of 547 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that H:C&FR[ would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford H:C&FR[?

Can you comfortably afford the cost of Herbalism :: Cold, Flu & Immunity Remedies [Certificate]?

This is an important question to answer, because even if you think H:C&FR[ sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on H:C&FR[ with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Herbalism :: Cold, Flu & Immunity Remedies [Certificate]?

By far, the easiest way to get the best and biggest discount on this course is to use the Herbalism :: Cold, Flu & Immunity Remedies [Certificate] discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Elizabeth Heck’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best H:C&FR[ course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting H:C&FR[ for a better price, but also with any other Elizabeth Heck Udemy course that you’d like to get for cheaper.

How can Google help you get a H:C&FR[ discount?

To use this method, do a Google search for the H:C&FR[ training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Herbalism :: Cold, Flu & Immunity Remedies [Certificate] promo code” or “Herbalism :: Cold, Flu & Immunity Remedies [Certificate] udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Elizabeth Heck’s name and see what happens.

For example, you might do a Google search for “Elizabeth Heck Udemy coupons” or “Elizabeth Heck course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Herbalism :: Cold, Flu & Immunity Remedies [Certificate] coupons” rather than “Elizabeth Heck coupons”.

How can a Udemy sale get you H:C&FR[ for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get H:C&FR[ for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Elizabeth Heck decides not to participate in the site wide sale, then you won’t get a discount on H:C&FR[, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the H:C&FR[ course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a H:C&FR[ discount from Elizabeth Heck?

If you’re really serious about getting “Herbalism :: Cold, Flu & Immunity Remedies [Certificate]” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Elizabeth Heck, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Elizabeth Heck’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Herbalism :: Cold, Flu & Immunity Remedies [Certificate]. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Elizabeth Heck’s mailing list, if you can find it, and then you hope that at some time H:C&FR[ will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get H:C&FR[ for free?

Of course, the best possible price for the H:C&FR[ training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Elizabeth Heck has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Herbalism :: Cold, Flu & Immunity Remedies [Certificate] free coupon” or “Herbalism :: Cold, Flu & Immunity Remedies [Certificate] 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Elizabeth Heck has offered free coupons for H:C&FR[ in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a H:C&FR[ free download?

It’s important to understand that there’s a difference between getting full access to the H:C&FR[ training for free legally with a free coupon code vs. finding a way to download H:C&FR[ illegally.

If you really want to go the download route, you can do a google search for something like “Herbalism :: Cold, Flu & Immunity Remedies [Certificate] download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Herbalism :: Cold, Flu & Immunity Remedies [Certificate] free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Elizabeth Heck created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 547 students enrolled in the program.

Can you get a refund on Herbalism :: Cold, Flu & Immunity Remedies [Certificate] if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the H:C&FR[ training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Elizabeth Heck’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on H:C&FR[ no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the H:C&FR[ training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Elizabeth Heck could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing H:C&FR[ and not liking it, since you can always get your money back.

What is OCP’s overall rating of Herbalism :: Cold, Flu & Immunity Remedies [Certificate]?

During this H:C&FR[ review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the H:C&FR[ training, the instructor, Elizabeth Heck, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Herbalism :: Cold, Flu & Immunity Remedies [Certificate]?

If you like this course, you might also be interested in:


1. Herbalism :: Herbs and Foods for Long-term Health

Discover herbal medicine and nutrient-dense foods that have profound effects on the quality of your life.

Taught by Herbalist, Best Selling Instructor


2. Yoga and Meditation : Beginners guide to Indian Spirituality

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3. Cupping Massage Mastery

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4. Aromatherapy-For An Organically Clean Green Home.

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5. The Constipation Cure: Detoxifying Abdominal Massage

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TLDR: Just the quick facts about H:C&FR[

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what H:C&FR[‘s online training is all about:

H:C&FR[ coupon & course info

Course Name: Herbalism :: Cold, Flu & Immunity Remedies [Certificate]

Subtitle: Effective home & natural remedies for health this cold and flu season with herbalism and herbal medicine.

Instructor: Taught by Elizabeth Heck

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

H:C&FR[ review info & popularity

Prior to September 30, 2025…

Students: 547 students enrolled

Ratings: 189 reviews

Rank: ranked #379 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Herbalism :: Cold, Flu & Immunity Remedies [Certificate] is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

H:C&FR[ final details

Languages: English

Skill level: All Levels

Lectures: 23 lectures lectures lessons

Duration: 42 total mins hours of video

What you get: Decrease your chances of getting a cold or flu

Target audience: This course is for those that have ever had or cold or flu

Requirements: The student only needs an open mind and a desire to be healthy.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Reverse Diabetes Naturally with the Ketogenic Diet (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Reverse Diabetes Naturally with the Ketogenic Diet - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Reverse Diabetes Naturally with the Ketogenic Diet

Subtitle: Your guide to balancing blood glucose & insulin through ‘Nutritional Ketosis’ & medicinal food!

Instructor: Taught by Whole Foods & Weight Loss Coach, Author & Professional Writer

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $204.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 659 students enrolled

Ratings: 55 reviews

Rank: ranked #397 in Udemy Health & Fitness Courses

Brief course description

This inspirational and revolutionary course is changing the way the world looks at diabetes! Deborah’s knowledge and skills in the execution of healthy nutritional ketosis is second to none. This course will empower your to take control of your own health. Take action and enroll today. You CAN greatly improve your quality of life living with diabetes!

If you suffer with any of the following then this course is designed especially for you….

This program will inspire you to take control of your own health by showing you exactly how to naturally manage blood sugars, by teaching you how to induce nutritional ketosis through proper nutrition. This is a Paleo diet on steriods!

(Read more about this course on the official course page.)

Deborah Murtagh bio

Deborah Murtagh has dedicated the past 20 years to researching whole foods nutrition and ancestral eating. Deborah is also a Strategic Interventionist having trained with the Robbins (Tony) Mandanes Training Institute in Life Coaching and Human Needs Psychology. She is passionate about educating clients to take a holistic approach; for wellness to occur she says, we must address the mental, emotional, spiritual and the physical.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 73 lectures lessons

Duration: 7 hours of video

What you get: Know how to prepare delicious ketogenic meals

Target audience: This course is for people who desire to be proactive in controlling their health, it is not advised for people who are happy to use medications throughout the day to manage blood glucose and insulin, or those who aren’t willing to commit 100% to their health and longevity!

Requirements: Nothing! This course will give you the tools to master a ketogenic diet!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons