95% off Massage Course, Myofascial Energetic Release, Deep Bodywork (Coupon & Review)

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Massage Course, Myofascial Energetic Release, Deep Bodywork - Udemy Coupon

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This is the best Udemy Massage Course, Myofascial Energetic Release, Deep Bodywork coupon code discount for 2025.

So if you’re interested in Eryk Dobosz’s “Massage Course, Myofascial Energetic Release, Deep Bodywork” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Massage Course, Myofascial Energetic Release, Deep Bodywork review for 2025

In our review of this course, we try to help you answer all of your most important questions about Massage Course, Myofascial Energetic Release, Deep Bodywork as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MCMERDB as an abbreviation of the course name?

During our Massage Course, Myofascial Energetic Release, Deep Bodywork course review, you might sometimes see us refer to it as MCMERDB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MCMERDB is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while MCMERDB is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use MCMERDB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MCMERDB throughout the remainder of this review.

Is the Massage Course, Myofascial Energetic Release, Deep Bodywork course for you?

To determine whether Eryk Dobosz’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Eryk Dobosz’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Eryk Dobosz chose for the course, “Massage Course, Myofascial Energetic Release, Deep Bodywork”, as well as its subtitle: “This massage training teach how to develop the knowledge, skills and confidence to give great massage to your clients.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Eryk Dobosz is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MCMERDB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Eryk Dobosz hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Massage Course, Myofascial Energetic Release, Deep Bodywork is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Eryk Dobosz’s official description of MCMERDB

The Massage of Myofascial Energetic Release Course is a powerful life transforming experience. You will learn the art and science of a Massage, Assited Stretches, Joint Mobilization, Emotional Release and Awareness and much more under the direction and guidance of Nisarga, who has over 10 years of experience as a trainer in massage. Throughout this massage course the aim for you is to develop the knowledge, skills and confidence to give great massage to your clients, friends or family members and to create a successful massage practice.

Techniques to learn in this massage course:

*The art and science of massage

(Read more about this course on the official course page.)

Does MCMERDB pass the 30 Seconds Test?

You can read a lot more about Massage Course, Myofascial Energetic Release, Deep Bodywork on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Eryk Dobosz has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Massage Course, Myofascial Energetic Release, Deep Bodywork appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MCMERDB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Eryk Dobosz do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Eryk Dobosz’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Eryk Dobosz sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MCMERDB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Eryk Dobosz’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Eryk Dobosz, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Eryk Dobosz’s Udemy bio

Born in Poland, Co -Founder and Director of European Institute Of Body Oriented Healing Arts (EIBOHA). He is trained and certified in many bodywork modalities , which made him licenced massage therapist of: Osho Rebalancing Massage, Myofascial Energetic Release, Lomi Lomi Nui and Biodynamic Cranio Sacral in Karuna Institute in England. He is experienced and gifted bodywork therapist, giving trainings and session in Europe. Practicing bodywork, breathwork, tantra and meditative therapies since over 10 years.

(Learn more about this instructor on the official course page.)

What did you think about Eryk Dobosz after reading just the first few lines of the bio above?

After reading just the first few lines about Eryk Dobosz, did it make you more or less interested in taking the MCMERDB course?

And did it make you feel like Eryk Dobosz was more or less credible and qualified to teach Massage Course, Myofascial Energetic Release, Deep Bodywork?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MCMERDB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Massage Course, Myofascial Energetic Release, Deep Bodywork course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MCMERDB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Eryk Dobosz’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Massage Course, Myofascial Energetic Release, Deep Bodywork, as well as the course’s subtitle, This massage training teach how to develop the knowledge, skills and confidence to give great massage to your clients..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MCMERDB is potentially a good, useful course for you, and you can have more confidence in Eryk Dobosz’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Eryk Dobosz that you enjoyed?

Have you already learned something from Eryk Dobosz that you valued or enjoyed?

For example, does the Massage Course, Myofascial Energetic Release, Deep Bodywork training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MCMERDB lessons for free, have you perhaps watched a YouTube video by Eryk Dobosz, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Eryk Dobosz’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Eryk Dobosz’s teaching methods, and the more you enjoy them, the more likely it is that Massage Course, Myofascial Energetic Release, Deep Bodywork will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Eryk Dobosz before purchasing this course, since it’s one of the best ways to determine whether MCMERDB will be helpful for you.)

Are “Massage Course, Myofascial Energetic Release, Deep Bodywork” reviews generally positive?

On the bottom of the MCMERDB page, you can read student reviews of the class.

Prior to September 29, 2025, there were 391 students enrolled, 194 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate MCMERDB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MCMERDB reviews to get an overall sense of them. You don’t have to read each one!

Is Eryk Dobosz responsive to student questions in the MCMERDB training?

You can see what other students have to say about this in their MCMERDB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Eryk Dobosz a message through this system quite easily, even if you haven’t bought MCMERDB yet.

For example, you could say, “Hi, and I came across MCMERDB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Massage Course, Myofascial Energetic Release, Deep Bodywork on your own, online?

This is a big one, because Massage Course, Myofascial Energetic Release, Deep Bodywork is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Massage Course, Myofascial Energetic Release, Deep Bodywork.

Yes, you will be able to interact with the students and the teacher, Eryk Dobosz, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MCMERDB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Massage Course, Myofascial Energetic Release, Deep Bodywork training that looks something like this:

  • The purpose of MCMERDB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Eryk Dobosz is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MCMERDB students have great things to say about the program

Other benefits include:

  • You get to go through MCMERDB at your own pace
  • You join a community of 391 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MCMERDB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MCMERDB?

Can you comfortably afford the cost of Massage Course, Myofascial Energetic Release, Deep Bodywork?

This is an important question to answer, because even if you think MCMERDB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MCMERDB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Massage Course, Myofascial Energetic Release, Deep Bodywork?

By far, the easiest way to get the best and biggest discount on this course is to use the Massage Course, Myofascial Energetic Release, Deep Bodywork discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Eryk Dobosz’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MCMERDB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MCMERDB for a better price, but also with any other Eryk Dobosz Udemy course that you’d like to get for cheaper.

How can Google help you get a MCMERDB discount?

To use this method, do a Google search for the MCMERDB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Massage Course, Myofascial Energetic Release, Deep Bodywork promo code” or “Massage Course, Myofascial Energetic Release, Deep Bodywork udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Eryk Dobosz’s name and see what happens.

For example, you might do a Google search for “Eryk Dobosz Udemy coupons” or “Eryk Dobosz course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Massage Course, Myofascial Energetic Release, Deep Bodywork coupons” rather than “Eryk Dobosz coupons”.

How can a Udemy sale get you MCMERDB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MCMERDB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Eryk Dobosz decides not to participate in the site wide sale, then you won’t get a discount on MCMERDB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MCMERDB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MCMERDB discount from Eryk Dobosz?

If you’re really serious about getting “Massage Course, Myofascial Energetic Release, Deep Bodywork” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Eryk Dobosz, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Eryk Dobosz’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Massage Course, Myofascial Energetic Release, Deep Bodywork. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Eryk Dobosz’s mailing list, if you can find it, and then you hope that at some time MCMERDB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MCMERDB for free?

Of course, the best possible price for the MCMERDB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Eryk Dobosz has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Massage Course, Myofascial Energetic Release, Deep Bodywork free coupon” or “Massage Course, Myofascial Energetic Release, Deep Bodywork 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Eryk Dobosz has offered free coupons for MCMERDB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MCMERDB free download?

It’s important to understand that there’s a difference between getting full access to the MCMERDB training for free legally with a free coupon code vs. finding a way to download MCMERDB illegally.

If you really want to go the download route, you can do a google search for something like “Massage Course, Myofascial Energetic Release, Deep Bodywork download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Massage Course, Myofascial Energetic Release, Deep Bodywork free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Eryk Dobosz created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 391 students enrolled in the program.

Can you get a refund on Massage Course, Myofascial Energetic Release, Deep Bodywork if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MCMERDB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Eryk Dobosz’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MCMERDB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MCMERDB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Eryk Dobosz could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MCMERDB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Massage Course, Myofascial Energetic Release, Deep Bodywork?

During this MCMERDB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MCMERDB training, the instructor, Eryk Dobosz, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Massage Course, Myofascial Energetic Release, Deep Bodywork?

If you like this course, you might also be interested in:


1. How To Burn Fat For Good

Stop feeling frustrated and start losing weight by adopting the habits that will make fitness a breeze.

Taught by Travis Steffen, Success Hacker, Fitness Freak


2. Award Winning Isla Verde Spa Relaxation Massage Masterclass

For the First Time EVER, Award Winning Isla Verde Spa shares with you the secrets of their Famous Relaxation Massage.

Taught by Mark Perren-Jones, Pain Specialist, Masseur, Acupuncturist, Spa Owner,


3. Urban Meditation Guide

A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!

Taught by Urban Meditation Guides, Your Go To Wellness And Meditation Experts!


4. Basics to Body Weight

How to use your body weight to get a great workout no matter if you are at home, in the office or in a hotel!

Taught by Abby Ruston, Personal Trainer/Entrepreneur


5. Meditation:The Road To Happiness

Learn this special course on meditation-the road to happiness.

Taught by Harris Crystal’s Smart Academy, Helpful Udemy Instructor

TLDR: Just the quick facts about MCMERDB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MCMERDB’s online training is all about:

MCMERDB coupon & course info

Course Name: Massage Course, Myofascial Energetic Release, Deep Bodywork

Subtitle: This massage training teach how to develop the knowledge, skills and confidence to give great massage to your clients.

Instructor: Taught by Eryk Dobosz

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MCMERDB review info & popularity

Prior to September 29, 2025…

Students: 391 students enrolled

Ratings: 194 reviews

Rank: ranked #132a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Massage Course, Myofascial Energetic Release, Deep Bodywork is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MCMERDB final details

Languages: English

Skill level: Beginner

Lectures: 17 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: deep bodywork, assisted stretched, myofascial release, massaging

Target audience: the course is for those who wants to learn deep bodywork, massage and myofascial release

Requirements: should be familiar with basic massage techniques , notebook and pen will be useful for making notes.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Taoist Stress Reduction – QiGong Meditation (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Taoist Stress Reduction - QiGong Meditation - Udemy Coupon

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This is the best Udemy Taoist Stress Reduction – QiGong Meditation coupon code discount for 2025.

So if you’re interested in Sarina Stone’s “Taoist Stress Reduction – QiGong Meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Taoist Stress Reduction – QiGong Meditation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Taoist Stress Reduction – QiGong Meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TSR-QM as an abbreviation of the course name?

During our Taoist Stress Reduction – QiGong Meditation course review, you might sometimes see us refer to it as TSR-QM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TSR-QM is simpler and easier for reviewing purposes

The full course name is 43 characters long, including blanks, while TSR-QM is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 37 characters every time we use TSR-QM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TSR-QM throughout the remainder of this review.

Is the Taoist Stress Reduction – QiGong Meditation course for you?

To determine whether Sarina Stone’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sarina Stone’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sarina Stone chose for the course, “Taoist Stress Reduction – QiGong Meditation”, as well as its subtitle: “Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sarina Stone is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TSR-QM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sarina Stone hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Taoist Stress Reduction – QiGong Meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sarina Stone’s official description of TSR-QM

Step one of Taoist self mastery.

Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it’s best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that it is within your power to move molecules and gain control of your health with the most basic human gift – the power of a Smile 🙂

(Read more about this course on the official course page.)

Does TSR-QM pass the 30 Seconds Test?

You can read a lot more about Taoist Stress Reduction – QiGong Meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sarina Stone has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Taoist Stress Reduction – QiGong Meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TSR-QM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sarina Stone do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sarina Stone’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sarina Stone sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TSR-QM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sarina Stone’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sarina Stone, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sarina Stone’s Udemy bio

Sarina Stone is an internationally renown Medical Chi Kung (Qigong) instructor, abdominal massage expert, natural health advocate and author of seven books.

(Learn more about this instructor on the official course page.)

What did you think about Sarina Stone after reading just the first few lines of the bio above?

After reading just the first few lines about Sarina Stone, did it make you more or less interested in taking the TSR-QM course?

And did it make you feel like Sarina Stone was more or less credible and qualified to teach Taoist Stress Reduction – QiGong Meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TSR-QM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Taoist Stress Reduction – QiGong Meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TSR-QM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sarina Stone’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Taoist Stress Reduction – QiGong Meditation, as well as the course’s subtitle, Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TSR-QM is potentially a good, useful course for you, and you can have more confidence in Sarina Stone’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sarina Stone that you enjoyed?

Have you already learned something from Sarina Stone that you valued or enjoyed?

For example, does the Taoist Stress Reduction – QiGong Meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TSR-QM lessons for free, have you perhaps watched a YouTube video by Sarina Stone, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sarina Stone’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sarina Stone’s teaching methods, and the more you enjoy them, the more likely it is that Taoist Stress Reduction – QiGong Meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sarina Stone before purchasing this course, since it’s one of the best ways to determine whether TSR-QM will be helpful for you.)

Are “Taoist Stress Reduction – QiGong Meditation” reviews generally positive?

On the bottom of the TSR-QM page, you can read student reviews of the class.

Prior to September 29, 2025, there were 595 students enrolled, 208 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate TSR-QM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TSR-QM reviews to get an overall sense of them. You don’t have to read each one!

Is Sarina Stone responsive to student questions in the TSR-QM training?

You can see what other students have to say about this in their TSR-QM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sarina Stone a message through this system quite easily, even if you haven’t bought TSR-QM yet.

For example, you could say, “Hi, and I came across TSR-QM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Taoist Stress Reduction – QiGong Meditation on your own, online?

This is a big one, because Taoist Stress Reduction – QiGong Meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Taoist Stress Reduction – QiGong Meditation.

Yes, you will be able to interact with the students and the teacher, Sarina Stone, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TSR-QM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Taoist Stress Reduction – QiGong Meditation training that looks something like this:

  • The purpose of TSR-QM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sarina Stone is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TSR-QM students have great things to say about the program

Other benefits include:

  • You get to go through TSR-QM at your own pace
  • You join a community of 595 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TSR-QM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TSR-QM?

Can you comfortably afford the cost of Taoist Stress Reduction – QiGong Meditation?

This is an important question to answer, because even if you think TSR-QM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TSR-QM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Taoist Stress Reduction – QiGong Meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the Taoist Stress Reduction – QiGong Meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sarina Stone’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TSR-QM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TSR-QM for a better price, but also with any other Sarina Stone Udemy course that you’d like to get for cheaper.

How can Google help you get a TSR-QM discount?

To use this method, do a Google search for the TSR-QM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Taoist Stress Reduction – QiGong Meditation promo code” or “Taoist Stress Reduction – QiGong Meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sarina Stone’s name and see what happens.

For example, you might do a Google search for “Sarina Stone Udemy coupons” or “Sarina Stone course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Taoist Stress Reduction – QiGong Meditation coupons” rather than “Sarina Stone coupons”.

How can a Udemy sale get you TSR-QM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TSR-QM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sarina Stone decides not to participate in the site wide sale, then you won’t get a discount on TSR-QM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TSR-QM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TSR-QM discount from Sarina Stone?

If you’re really serious about getting “Taoist Stress Reduction – QiGong Meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sarina Stone, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sarina Stone’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Taoist Stress Reduction – QiGong Meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sarina Stone’s mailing list, if you can find it, and then you hope that at some time TSR-QM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TSR-QM for free?

Of course, the best possible price for the TSR-QM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sarina Stone has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Taoist Stress Reduction – QiGong Meditation free coupon” or “Taoist Stress Reduction – QiGong Meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sarina Stone has offered free coupons for TSR-QM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TSR-QM free download?

It’s important to understand that there’s a difference between getting full access to the TSR-QM training for free legally with a free coupon code vs. finding a way to download TSR-QM illegally.

If you really want to go the download route, you can do a google search for something like “Taoist Stress Reduction – QiGong Meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Taoist Stress Reduction – QiGong Meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sarina Stone created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 595 students enrolled in the program.

Can you get a refund on Taoist Stress Reduction – QiGong Meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TSR-QM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sarina Stone’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TSR-QM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TSR-QM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sarina Stone could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TSR-QM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Taoist Stress Reduction – QiGong Meditation?

During this TSR-QM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TSR-QM training, the instructor, Sarina Stone, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Taoist Stress Reduction – QiGong Meditation?

If you like this course, you might also be interested in:


1. How to think and use your mind

How to create a razor sharp mind, build powerful focus, create and manifest anything in life- it all begins in your mind

Taught by Dr Zsuzsanna Fajcsak, Live your life Alive – Performance Coaching


2. How to Stop Worrying

The Art of How to Deal with Anxiety Quickly & Naturally

Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach


3. Meal Planning Mastery: Burn Fat & Build Muscle In 5 Steps

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Taught by Brad Newton, Udemy Fitness Coach


4. Perfect sight without glasses

I can cure your imperfect sight! – A guide to fast and natural vision improvement.

Taught by Gery Showary, Vision improvement guru


5. Xtreme Fat Loss Blueprint For Weekend Binge Eating

How to Strategically Have Weekend Cheat Day Meals For Maximal Fat Loss Using Intermittent Fasting and Ketogenic Dieting!

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

TLDR: Just the quick facts about TSR-QM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TSR-QM’s online training is all about:

TSR-QM coupon & course info

Course Name: Taoist Stress Reduction – QiGong Meditation

Subtitle: Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.

Instructor: Taught by Sarina Stone

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TSR-QM review info & popularity

Prior to September 29, 2025…

Students: 595 students enrolled

Ratings: 208 reviews

Rank: ranked #36c in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Taoist Stress Reduction – QiGong Meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TSR-QM final details

Languages: English

Skill level: Beginner

Lectures: 10 lectures lectures lessons

Duration: 30 total mins hours of video

What you get: Attain balance, emotionally and physically, without drugs or expensive therapy. Think your way to health.

Target audience: Adults who need to calm down or maintain physical and emotional balance.

Requirements: Open to all.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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ABS Trio – The Ultimate Six Pack Workout Plan review for 2025

In our review of this course, we try to help you answer all of your most important questions about ABS Trio – The Ultimate Six Pack Workout Plan as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AT-TUSPWP as an abbreviation of the course name?

During our ABS Trio – The Ultimate Six Pack Workout Plan course review, you might sometimes see us refer to it as AT-TUSPWP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AT-TUSPWP is simpler and easier for reviewing purposes

The full course name is 45 characters long, including blanks, while AT-TUSPWP is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 36 characters every time we use AT-TUSPWP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AT-TUSPWP throughout the remainder of this review.

Is the ABS Trio – The Ultimate Six Pack Workout Plan course for you?

To determine whether Dimitar Dimov’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Dimitar Dimov’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Dimitar Dimov chose for the course, “ABS Trio – The Ultimate Six Pack Workout Plan”, as well as its subtitle: “Get The Perfect Beach Body Six Pack Abs”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Dimitar Dimov is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AT-TUSPWP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Dimitar Dimov hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what ABS Trio – The Ultimate Six Pack Workout Plan is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Dimitar Dimov’s official description of AT-TUSPWP

The ABS Trio plan consists of three 10 minute abdominal workouts with different levels of intensity and each consisting of 10 different exercises. The three levels are Beginner, Advanced and Master, which take into account your strength, agility and stamina. Those workouts are specifically designed to torch your body fat and help you sculpt an impressive six-pack that you’ve only have dreamed of.

ABS Trio creates enough intensity and targets all abdominal muscles of your body from different angles, which will provide you with a full 360 degree core development. The complete workout plan consists of 30 different exercises, so you can rest assured that we are leaving no stone unturned. On the top of that all these exercises can be performed at home without any extra equipment.

So what are you waiting for? Take advantage of this amazing and totally free course!

(Read more about this course on the official course page.)

Does AT-TUSPWP pass the 30 Seconds Test?

You can read a lot more about ABS Trio – The Ultimate Six Pack Workout Plan on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Dimitar Dimov has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did ABS Trio – The Ultimate Six Pack Workout Plan appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AT-TUSPWP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Dimitar Dimov do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Dimitar Dimov’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Dimitar Dimov sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AT-TUSPWP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Dimitar Dimov’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Dimitar Dimov, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Dimitar Dimov’s Udemy bio

Dimitar is the founder of Sompare, а website about fitness and sports nutrition. He has dedicated the past 10 years of his life to studies and researches about training, nutrition and supplementation. Throughout this time he has worked for major sports nutrition companies in the UK, as well as written articles for fitness related websites.

(Learn more about this instructor on the official course page.)

What did you think about Dimitar Dimov after reading just the first few lines of the bio above?

After reading just the first few lines about Dimitar Dimov, did it make you more or less interested in taking the AT-TUSPWP course?

And did it make you feel like Dimitar Dimov was more or less credible and qualified to teach ABS Trio – The Ultimate Six Pack Workout Plan?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AT-TUSPWP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the ABS Trio – The Ultimate Six Pack Workout Plan course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AT-TUSPWP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Dimitar Dimov’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, ABS Trio – The Ultimate Six Pack Workout Plan, as well as the course’s subtitle, Get The Perfect Beach Body Six Pack Abs.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AT-TUSPWP is potentially a good, useful course for you, and you can have more confidence in Dimitar Dimov’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Dimitar Dimov that you enjoyed?

Have you already learned something from Dimitar Dimov that you valued or enjoyed?

For example, does the ABS Trio – The Ultimate Six Pack Workout Plan training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AT-TUSPWP lessons for free, have you perhaps watched a YouTube video by Dimitar Dimov, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Dimitar Dimov’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Dimitar Dimov’s teaching methods, and the more you enjoy them, the more likely it is that ABS Trio – The Ultimate Six Pack Workout Plan will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Dimitar Dimov before purchasing this course, since it’s one of the best ways to determine whether AT-TUSPWP will be helpful for you.)

Are “ABS Trio – The Ultimate Six Pack Workout Plan” reviews generally positive?

On the bottom of the AT-TUSPWP page, you can read student reviews of the class.

Prior to September 29, 2025, there were 173 students enrolled, 63 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate AT-TUSPWP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AT-TUSPWP reviews to get an overall sense of them. You don’t have to read each one!

Is Dimitar Dimov responsive to student questions in the AT-TUSPWP training?

You can see what other students have to say about this in their AT-TUSPWP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Dimitar Dimov a message through this system quite easily, even if you haven’t bought AT-TUSPWP yet.

For example, you could say, “Hi, and I came across AT-TUSPWP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in ABS Trio – The Ultimate Six Pack Workout Plan on your own, online?

This is a big one, because ABS Trio – The Ultimate Six Pack Workout Plan is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking ABS Trio – The Ultimate Six Pack Workout Plan.

Yes, you will be able to interact with the students and the teacher, Dimitar Dimov, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AT-TUSPWP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the ABS Trio – The Ultimate Six Pack Workout Plan training that looks something like this:

  • The purpose of AT-TUSPWP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Dimitar Dimov is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AT-TUSPWP students have great things to say about the program

Other benefits include:

  • You get to go through AT-TUSPWP at your own pace
  • You join a community of 173 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AT-TUSPWP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AT-TUSPWP?

Can you comfortably afford the cost of ABS Trio – The Ultimate Six Pack Workout Plan?

This is an important question to answer, because even if you think AT-TUSPWP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AT-TUSPWP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on ABS Trio – The Ultimate Six Pack Workout Plan?

By far, the easiest way to get the best and biggest discount on this course is to use the ABS Trio – The Ultimate Six Pack Workout Plan discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Dimitar Dimov’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AT-TUSPWP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AT-TUSPWP for a better price, but also with any other Dimitar Dimov Udemy course that you’d like to get for cheaper.

How can Google help you get a AT-TUSPWP discount?

To use this method, do a Google search for the AT-TUSPWP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy ABS Trio – The Ultimate Six Pack Workout Plan promo code” or “ABS Trio – The Ultimate Six Pack Workout Plan udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Dimitar Dimov’s name and see what happens.

For example, you might do a Google search for “Dimitar Dimov Udemy coupons” or “Dimitar Dimov course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “ABS Trio – The Ultimate Six Pack Workout Plan coupons” rather than “Dimitar Dimov coupons”.

How can a Udemy sale get you AT-TUSPWP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AT-TUSPWP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Dimitar Dimov decides not to participate in the site wide sale, then you won’t get a discount on AT-TUSPWP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AT-TUSPWP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AT-TUSPWP discount from Dimitar Dimov?

If you’re really serious about getting “ABS Trio – The Ultimate Six Pack Workout Plan” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Dimitar Dimov, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Dimitar Dimov’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in ABS Trio – The Ultimate Six Pack Workout Plan. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Dimitar Dimov’s mailing list, if you can find it, and then you hope that at some time AT-TUSPWP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AT-TUSPWP for free?

Of course, the best possible price for the AT-TUSPWP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Dimitar Dimov has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “ABS Trio – The Ultimate Six Pack Workout Plan free coupon” or “ABS Trio – The Ultimate Six Pack Workout Plan 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Dimitar Dimov has offered free coupons for AT-TUSPWP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AT-TUSPWP free download?

It’s important to understand that there’s a difference between getting full access to the AT-TUSPWP training for free legally with a free coupon code vs. finding a way to download AT-TUSPWP illegally.

If you really want to go the download route, you can do a google search for something like “ABS Trio – The Ultimate Six Pack Workout Plan download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “ABS Trio – The Ultimate Six Pack Workout Plan free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Dimitar Dimov created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 173 students enrolled in the program.

Can you get a refund on ABS Trio – The Ultimate Six Pack Workout Plan if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AT-TUSPWP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Dimitar Dimov’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AT-TUSPWP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AT-TUSPWP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Dimitar Dimov could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AT-TUSPWP and not liking it, since you can always get your money back.

What is OCP’s overall rating of ABS Trio – The Ultimate Six Pack Workout Plan?

During this AT-TUSPWP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AT-TUSPWP training, the instructor, Dimitar Dimov, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to ABS Trio – The Ultimate Six Pack Workout Plan?

If you like this course, you might also be interested in:


1. Become a SuperHuman: Naturally & Safely Boost Testosterone

Hack diet, exercise, & habits to safely boost your testosterone; the motivation, fitness, health, & happiness super drug

Taught by Jonathan Levi, Lifehacker & Top Udemy Instructor of 66,500+ students


2. Guyoga – Beginner’s Yoga For Men System

Discover Yoga’s Amazing Benefits. Created For All Ages With Modifications For Those Who Can’t Touch Their Toes

Taught by Body By Yoga, Created by Dean Pohlman, Author and Founder at Man Flow Yoga


3. Asian Slim Secrets 101: Lose Weight Without Hunger

Lose Weight Without Hunger

Taught by Linda Yo, MS, Nutritionist, Author


4. Learn Vinyasa Flow Yoga: Focus on Breathing and Self-Energy

Learn the basic principles of Vinyasa Flow Yoga for sensible more power, energy, flexibility and balance.

Taught by Anna Kalhammer, certified yoga teacher and founder of Bali Flow Yoga


5. The Ultimate Whey Protein Course: Lose Fat & Build Muscle

Learn how to maximise your muscle-building and fat-loss potential by getting the most out of whey protein supplements

Taught by Brad Newton, Fitness Coach

TLDR: Just the quick facts about AT-TUSPWP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AT-TUSPWP’s online training is all about:

AT-TUSPWP coupon & course info

Course Name: ABS Trio – The Ultimate Six Pack Workout Plan

Subtitle: Get The Perfect Beach Body Six Pack Abs

Instructor: Taught by Dimitar Dimov

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AT-TUSPWP review info & popularity

Prior to September 29, 2025…

Students: 173 students enrolled

Ratings: 63 reviews

Rank: ranked #30d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if ABS Trio – The Ultimate Six Pack Workout Plan is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AT-TUSPWP final details

Languages: English

Skill level: Beginner

Lectures: 8 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Target the abdominal muscles through specific exercises

Target audience: Anyone who wants to get abs and develop the core muscles

Requirements: There is no prerequisite

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn How to Breakdance and Rule The Dance Floor (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Learn How to Breakdance and Rule The Dance Floor - Udemy Coupon

Get Discount


This is the best Udemy Learn How to Breakdance and Rule The Dance Floor coupon code discount for 2025.

So if you’re interested in Emeroy Bernardo’s “Learn How to Breakdance and Rule The Dance Floor” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Learn How to Breakdance and Rule The Dance Floor review for 2025

In our review of this course, we try to help you answer all of your most important questions about Learn How to Breakdance and Rule The Dance Floor as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use LHTBARTDF as an abbreviation of the course name?

During our Learn How to Breakdance and Rule The Dance Floor course review, you might sometimes see us refer to it as LHTBARTDF for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and LHTBARTDF is simpler and easier for reviewing purposes

The full course name is 48 characters long, including blanks, while LHTBARTDF is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 39 characters every time we use LHTBARTDF.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to LHTBARTDF throughout the remainder of this review.

Is the Learn How to Breakdance and Rule The Dance Floor course for you?

To determine whether Emeroy Bernardo’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Emeroy Bernardo’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Emeroy Bernardo chose for the course, “Learn How to Breakdance and Rule The Dance Floor”, as well as its subtitle: “The simple, step-by-step guide in teaching you how to breakdance for ABSOLUTE BEGINNERS”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Emeroy Bernardo is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what LHTBARTDF is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Emeroy Bernardo hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Learn How to Breakdance and Rule The Dance Floor is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Emeroy Bernardo’s official description of LHTBARTDF

Course fully updated on May 2016.

What’s New:

Added May 2016:

(Read more about this course on the official course page.)

Does LHTBARTDF pass the 30 Seconds Test?

You can read a lot more about Learn How to Breakdance and Rule The Dance Floor on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Emeroy Bernardo has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Learn How to Breakdance and Rule The Dance Floor appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with LHTBARTDF above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Emeroy Bernardo do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Emeroy Bernardo’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Emeroy Bernardo sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the LHTBARTDF course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Emeroy Bernardo’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Emeroy Bernardo, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Emeroy Bernardo’s Udemy bio

Emeroy is a health coach and a professional dancer based out of Los Angeles, CA. He has been dancing since the age of 8 and has been teaching since 2004.

(Learn more about this instructor on the official course page.)

What did you think about Emeroy Bernardo after reading just the first few lines of the bio above?

After reading just the first few lines about Emeroy Bernardo, did it make you more or less interested in taking the LHTBARTDF course?

And did it make you feel like Emeroy Bernardo was more or less credible and qualified to teach Learn How to Breakdance and Rule The Dance Floor?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the LHTBARTDF lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Learn How to Breakdance and Rule The Dance Floor course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the LHTBARTDF course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Emeroy Bernardo’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Learn How to Breakdance and Rule The Dance Floor, as well as the course’s subtitle, The simple, step-by-step guide in teaching you how to breakdance for ABSOLUTE BEGINNERS.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that LHTBARTDF is potentially a good, useful course for you, and you can have more confidence in Emeroy Bernardo’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Emeroy Bernardo that you enjoyed?

Have you already learned something from Emeroy Bernardo that you valued or enjoyed?

For example, does the Learn How to Breakdance and Rule The Dance Floor training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any LHTBARTDF lessons for free, have you perhaps watched a YouTube video by Emeroy Bernardo, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Emeroy Bernardo’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Emeroy Bernardo’s teaching methods, and the more you enjoy them, the more likely it is that Learn How to Breakdance and Rule The Dance Floor will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Emeroy Bernardo before purchasing this course, since it’s one of the best ways to determine whether LHTBARTDF will be helpful for you.)

Are “Learn How to Breakdance and Rule The Dance Floor” reviews generally positive?

On the bottom of the LHTBARTDF page, you can read student reviews of the class.

Prior to September 29, 2025, there were 329 students enrolled, 152 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate LHTBARTDF the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the LHTBARTDF reviews to get an overall sense of them. You don’t have to read each one!

Is Emeroy Bernardo responsive to student questions in the LHTBARTDF training?

You can see what other students have to say about this in their LHTBARTDF reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Emeroy Bernardo a message through this system quite easily, even if you haven’t bought LHTBARTDF yet.

For example, you could say, “Hi, and I came across LHTBARTDF while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Learn How to Breakdance and Rule The Dance Floor on your own, online?

This is a big one, because Learn How to Breakdance and Rule The Dance Floor is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Learn How to Breakdance and Rule The Dance Floor.

Yes, you will be able to interact with the students and the teacher, Emeroy Bernardo, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of LHTBARTDF make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Learn How to Breakdance and Rule The Dance Floor training that looks something like this:

  • The purpose of LHTBARTDF can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Emeroy Bernardo is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other LHTBARTDF students have great things to say about the program

Other benefits include:

  • You get to go through LHTBARTDF at your own pace
  • You join a community of 329 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that LHTBARTDF would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford LHTBARTDF?

Can you comfortably afford the cost of Learn How to Breakdance and Rule The Dance Floor?

This is an important question to answer, because even if you think LHTBARTDF sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on LHTBARTDF with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Learn How to Breakdance and Rule The Dance Floor?

By far, the easiest way to get the best and biggest discount on this course is to use the Learn How to Breakdance and Rule The Dance Floor discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Emeroy Bernardo’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best LHTBARTDF course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting LHTBARTDF for a better price, but also with any other Emeroy Bernardo Udemy course that you’d like to get for cheaper.

How can Google help you get a LHTBARTDF discount?

To use this method, do a Google search for the LHTBARTDF training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Learn How to Breakdance and Rule The Dance Floor promo code” or “Learn How to Breakdance and Rule The Dance Floor udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Emeroy Bernardo’s name and see what happens.

For example, you might do a Google search for “Emeroy Bernardo Udemy coupons” or “Emeroy Bernardo course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Learn How to Breakdance and Rule The Dance Floor coupons” rather than “Emeroy Bernardo coupons”.

How can a Udemy sale get you LHTBARTDF for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get LHTBARTDF for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Emeroy Bernardo decides not to participate in the site wide sale, then you won’t get a discount on LHTBARTDF, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the LHTBARTDF course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a LHTBARTDF discount from Emeroy Bernardo?

If you’re really serious about getting “Learn How to Breakdance and Rule The Dance Floor” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Emeroy Bernardo, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Emeroy Bernardo’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Learn How to Breakdance and Rule The Dance Floor. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Emeroy Bernardo’s mailing list, if you can find it, and then you hope that at some time LHTBARTDF will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get LHTBARTDF for free?

Of course, the best possible price for the LHTBARTDF training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Emeroy Bernardo has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Learn How to Breakdance and Rule The Dance Floor free coupon” or “Learn How to Breakdance and Rule The Dance Floor 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Emeroy Bernardo has offered free coupons for LHTBARTDF in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a LHTBARTDF free download?

It’s important to understand that there’s a difference between getting full access to the LHTBARTDF training for free legally with a free coupon code vs. finding a way to download LHTBARTDF illegally.

If you really want to go the download route, you can do a google search for something like “Learn How to Breakdance and Rule The Dance Floor download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Learn How to Breakdance and Rule The Dance Floor free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Emeroy Bernardo created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 329 students enrolled in the program.

Can you get a refund on Learn How to Breakdance and Rule The Dance Floor if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the LHTBARTDF training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Emeroy Bernardo’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on LHTBARTDF no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the LHTBARTDF training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Emeroy Bernardo could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing LHTBARTDF and not liking it, since you can always get your money back.

What is OCP’s overall rating of Learn How to Breakdance and Rule The Dance Floor?

During this LHTBARTDF review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the LHTBARTDF training, the instructor, Emeroy Bernardo, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Learn How to Breakdance and Rule The Dance Floor?

If you like this course, you might also be interested in:


1. The Ultimate Creatine Course: Build Your Dream Body Faster

Learn how to use creatine to build muscle, increase strength, and improve athletic performance.

Taught by Brad Newton, Fitness Coach


2. Acupressure For Sports & Fitness – High Performance Training

Improve Endurance, Concentration, Reaction and many more on your own with the best professional acupressure videos.

Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!


3. Wilderness Survival : Survival, Prepping and Preparedness

Wilderness Survival A Comprehensive Guide , Learn The Essentials of Wilderness Survival. Hunting,Prepping and Survival.

Taught by Brian Cliette, Digital Growth Marketer, Entrepreneur, Content Creator


4. Lose Weight: Four Simple Steps to Easy Weight Loss

Stop Dieting and Discover Four Simple Steps to make your Weight Loss easy

Taught by Elaine Hilides, Wellbeing and Weight Loss Coach


5. Hypnosis for getting ready to stop smoking Guided Hypnosis

Hypnosis can help to motivate you to stop smoking and stop making excuses or procrastinating making it easy to quit now.

Taught by Alan Kirwan, Hypnosis and EFT solutions for changing minds and Lives

TLDR: Just the quick facts about LHTBARTDF

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what LHTBARTDF’s online training is all about:

LHTBARTDF coupon & course info

Course Name: Learn How to Breakdance and Rule The Dance Floor

Subtitle: The simple, step-by-step guide in teaching you how to breakdance for ABSOLUTE BEGINNERS

Instructor: Taught by Emeroy Bernardo

Category: Health & Fitness

Subcategory: Dance

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

LHTBARTDF review info & popularity

Prior to September 29, 2025…

Students: 329 students enrolled

Ratings: 152 reviews

Rank: ranked #165d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Learn How to Breakdance and Rule The Dance Floor is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

LHTBARTDF final details

Languages: English

Skill level: All Levels

Lectures: 96 lectures lectures lessons

Duration: 10.5 total hours hours of video

What you get: Teach you the complete foundation of breakdancing/b-boying.

Target audience: For dancers of all ages

Requirements: Room To Dance

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Relax and Destress Without Drinking Alcohol (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Relax and Destress Without Drinking Alcohol - Udemy Coupon

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This is the best Udemy How to Relax and Destress Without Drinking Alcohol coupon code discount for 2025.

So if you’re interested in Kevin O’Hara’s “How to Relax and Destress Without Drinking Alcohol” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to Relax and Destress Without Drinking Alcohol review for 2025

In our review of this course, we try to help you answer all of your most important questions about How to Relax and Destress Without Drinking Alcohol as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTRADWDA as an abbreviation of the course name?

During our How to Relax and Destress Without Drinking Alcohol course review, you might sometimes see us refer to it as HTRADWDA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTRADWDA is simpler and easier for reviewing purposes

The full course name is 50 characters long, including blanks, while HTRADWDA is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use HTRADWDA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTRADWDA throughout the remainder of this review.

Is the How to Relax and Destress Without Drinking Alcohol course for you?

To determine whether Kevin O’Hara’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kevin O’Hara’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kevin O’Hara chose for the course, “How to Relax and Destress Without Drinking Alcohol”, as well as its subtitle: “Over 80 Ways to Hang Loose Without Booze”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kevin O’Hara is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTRADWDA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kevin O’Hara hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to Relax and Destress Without Drinking Alcohol is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kevin O’Hara’s official description of HTRADWDA

(Read more about this course on the official course page.)

Does HTRADWDA pass the 30 Seconds Test?

You can read a lot more about How to Relax and Destress Without Drinking Alcohol on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kevin O’Hara has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to Relax and Destress Without Drinking Alcohol appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTRADWDA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kevin O’Hara do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kevin O’Hara’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kevin O’Hara sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTRADWDA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kevin O’Hara’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kevin O’Hara, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kevin O’Hara’s Udemy bio

I used to be your typical Irish drinker. As an alcohol user for over 30 years, I always believed that alcohol was a part of my identity, my culture, and my life. Like so many others, I regarded my own lack of control to be at the root of my alcohol problems. After several unsuccessful attempts at moderation, I came to the conclusion that the trouble lay within myself, not the alcohol, and that I was an alcoholic. Life was not looking too good. My health was suffering, the hangovers were increasing in duration and intensity, I was unfit, overweight, and wasting away in general.

(Learn more about this instructor on the official course page.)

What did you think about Kevin O’Hara after reading just the first few lines of the bio above?

After reading just the first few lines about Kevin O’Hara, did it make you more or less interested in taking the HTRADWDA course?

And did it make you feel like Kevin O’Hara was more or less credible and qualified to teach How to Relax and Destress Without Drinking Alcohol?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTRADWDA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to Relax and Destress Without Drinking Alcohol course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTRADWDA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kevin O’Hara’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to Relax and Destress Without Drinking Alcohol, as well as the course’s subtitle, Over 80 Ways to Hang Loose Without Booze.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTRADWDA is potentially a good, useful course for you, and you can have more confidence in Kevin O’Hara’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kevin O’Hara that you enjoyed?

Have you already learned something from Kevin O’Hara that you valued or enjoyed?

For example, does the How to Relax and Destress Without Drinking Alcohol training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTRADWDA lessons for free, have you perhaps watched a YouTube video by Kevin O’Hara, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kevin O’Hara’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kevin O’Hara’s teaching methods, and the more you enjoy them, the more likely it is that How to Relax and Destress Without Drinking Alcohol will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kevin O’Hara before purchasing this course, since it’s one of the best ways to determine whether HTRADWDA will be helpful for you.)

Are “How to Relax and Destress Without Drinking Alcohol” reviews generally positive?

On the bottom of the HTRADWDA page, you can read student reviews of the class.

Prior to September 29, 2025, there were 578 students enrolled, 254 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate HTRADWDA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTRADWDA reviews to get an overall sense of them. You don’t have to read each one!

Is Kevin O’Hara responsive to student questions in the HTRADWDA training?

You can see what other students have to say about this in their HTRADWDA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kevin O’Hara a message through this system quite easily, even if you haven’t bought HTRADWDA yet.

For example, you could say, “Hi, and I came across HTRADWDA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to Relax and Destress Without Drinking Alcohol on your own, online?

This is a big one, because How to Relax and Destress Without Drinking Alcohol is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to Relax and Destress Without Drinking Alcohol.

Yes, you will be able to interact with the students and the teacher, Kevin O’Hara, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTRADWDA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to Relax and Destress Without Drinking Alcohol training that looks something like this:

  • The purpose of HTRADWDA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kevin O’Hara is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTRADWDA students have great things to say about the program

Other benefits include:

  • You get to go through HTRADWDA at your own pace
  • You join a community of 578 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTRADWDA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTRADWDA?

Can you comfortably afford the cost of How to Relax and Destress Without Drinking Alcohol?

This is an important question to answer, because even if you think HTRADWDA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTRADWDA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to Relax and Destress Without Drinking Alcohol?

By far, the easiest way to get the best and biggest discount on this course is to use the How to Relax and Destress Without Drinking Alcohol discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kevin O’Hara’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTRADWDA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTRADWDA for a better price, but also with any other Kevin O’Hara Udemy course that you’d like to get for cheaper.

How can Google help you get a HTRADWDA discount?

To use this method, do a Google search for the HTRADWDA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to Relax and Destress Without Drinking Alcohol promo code” or “How to Relax and Destress Without Drinking Alcohol udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kevin O’Hara’s name and see what happens.

For example, you might do a Google search for “Kevin O’Hara Udemy coupons” or “Kevin O’Hara course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to Relax and Destress Without Drinking Alcohol coupons” rather than “Kevin O’Hara coupons”.

How can a Udemy sale get you HTRADWDA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTRADWDA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kevin O’Hara decides not to participate in the site wide sale, then you won’t get a discount on HTRADWDA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTRADWDA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTRADWDA discount from Kevin O’Hara?

If you’re really serious about getting “How to Relax and Destress Without Drinking Alcohol” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kevin O’Hara, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kevin O’Hara’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to Relax and Destress Without Drinking Alcohol. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kevin O’Hara’s mailing list, if you can find it, and then you hope that at some time HTRADWDA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTRADWDA for free?

Of course, the best possible price for the HTRADWDA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kevin O’Hara has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to Relax and Destress Without Drinking Alcohol free coupon” or “How to Relax and Destress Without Drinking Alcohol 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kevin O’Hara has offered free coupons for HTRADWDA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTRADWDA free download?

It’s important to understand that there’s a difference between getting full access to the HTRADWDA training for free legally with a free coupon code vs. finding a way to download HTRADWDA illegally.

If you really want to go the download route, you can do a google search for something like “How to Relax and Destress Without Drinking Alcohol download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to Relax and Destress Without Drinking Alcohol free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kevin O’Hara created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 578 students enrolled in the program.

Can you get a refund on How to Relax and Destress Without Drinking Alcohol if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTRADWDA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kevin O’Hara’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTRADWDA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTRADWDA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kevin O’Hara could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTRADWDA and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to Relax and Destress Without Drinking Alcohol?

During this HTRADWDA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTRADWDA training, the instructor, Kevin O’Hara, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to Relax and Destress Without Drinking Alcohol?

If you like this course, you might also be interested in:


1. Dance Floor Confidence | How to Dance at a Club – for Men

Find out how to become comfortable on the dance floor, have fun and not look silly! For men only!

Taught by Brian Bee, YouTube’s top club dance teacher and art instructor


2. Mindfulness Meditation – The COMPLETE Meditation Course!

Learn the top emotional regulation strategy that psychologists are ACTUALLY USING to help their clients worldwide.

Taught by Pedro H Ribeiro, Psychologist, Psychotherapist and Trainer


3. Wing Chun Master

Master Wong Wing Chun System

Taught by SiFu Wong, Kung Fu Master – Sifu Wong is the creator of the MWS


4. Elixir craft: Powerful nutrition

Lose weight, sleep better and optimize your health in a tasty way

Taught by Ross Johnson, Health strategist, Personal trainer, Rewilding advocate


5. Optimize your nutrition in less than 1 hour!

Your Practical Guide to Calorie Restriction with Optimal Nutrition

Taught by Anca Ioviţă, Geriatrics physician,book author and life extension blogger

TLDR: Just the quick facts about HTRADWDA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTRADWDA’s online training is all about:

HTRADWDA coupon & course info

Course Name: How to Relax and Destress Without Drinking Alcohol

Subtitle: Over 80 Ways to Hang Loose Without Booze

Instructor: Taught by Kevin O’Hara

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTRADWDA review info & popularity

Prior to September 29, 2025…

Students: 578 students enrolled

Ratings: 254 reviews

Rank: ranked #197d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to Relax and Destress Without Drinking Alcohol is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTRADWDA final details

Languages: English

Skill level: Beginner

Lectures: 84 lectures lectures lessons

Duration: 7 total hours hours of video

What you get: find alternative ways of relaxing and destressing without using alcohol or other drugs

Target audience: This course if for anyone who is quitting alcohol and wants to find better ways of relaxing

Requirements: There is no prior knowledge needed to take this course, only an open mind.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Introduction to CBT: Cognitive Behavioral Therapy (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Introduction to CBT: Cognitive Behavioral Therapy - Udemy Coupon

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This is the best Udemy Introduction to CBT: Cognitive Behavioral Therapy coupon code discount for 2025.

So if you’re interested in Libby Seery’s “Introduction to CBT: Cognitive Behavioral Therapy” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Introduction to CBT: Cognitive Behavioral Therapy review for 2025

In our review of this course, we try to help you answer all of your most important questions about Introduction to CBT: Cognitive Behavioral Therapy as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ITCCBT as an abbreviation of the course name?

During our Introduction to CBT: Cognitive Behavioral Therapy course review, you might sometimes see us refer to it as ITCCBT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ITCCBT is simpler and easier for reviewing purposes

The full course name is 49 characters long, including blanks, while ITCCBT is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 43 characters every time we use ITCCBT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ITCCBT throughout the remainder of this review.

Is the Introduction to CBT: Cognitive Behavioral Therapy course for you?

To determine whether Libby Seery’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Libby Seery’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Libby Seery chose for the course, “Introduction to CBT: Cognitive Behavioral Therapy”, as well as its subtitle: “Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Libby Seery is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ITCCBT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Libby Seery hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Introduction to CBT: Cognitive Behavioral Therapy is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Libby Seery’s official description of ITCCBT

FULLY ACCREDITED CBT DIPLOMA

CBT Therapy: Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course

This course is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency.

(Read more about this course on the official course page.)

Does ITCCBT pass the 30 Seconds Test?

You can read a lot more about Introduction to CBT: Cognitive Behavioral Therapy on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Libby Seery has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Introduction to CBT: Cognitive Behavioral Therapy appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ITCCBT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Libby Seery do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Libby Seery’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Libby Seery sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ITCCBT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Libby Seery’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Libby Seery, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Libby Seery’s Udemy bio

LIBBY SEERY – Founder of Renaissance Life Therapies

(Learn more about this instructor on the official course page.)

What did you think about Libby Seery after reading just the first few lines of the bio above?

After reading just the first few lines about Libby Seery, did it make you more or less interested in taking the ITCCBT course?

And did it make you feel like Libby Seery was more or less credible and qualified to teach Introduction to CBT: Cognitive Behavioral Therapy?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ITCCBT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Introduction to CBT: Cognitive Behavioral Therapy course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ITCCBT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Libby Seery’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Introduction to CBT: Cognitive Behavioral Therapy, as well as the course’s subtitle, Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ITCCBT is potentially a good, useful course for you, and you can have more confidence in Libby Seery’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Libby Seery that you enjoyed?

Have you already learned something from Libby Seery that you valued or enjoyed?

For example, does the Introduction to CBT: Cognitive Behavioral Therapy training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ITCCBT lessons for free, have you perhaps watched a YouTube video by Libby Seery, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Libby Seery’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Libby Seery’s teaching methods, and the more you enjoy them, the more likely it is that Introduction to CBT: Cognitive Behavioral Therapy will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Libby Seery before purchasing this course, since it’s one of the best ways to determine whether ITCCBT will be helpful for you.)

Are “Introduction to CBT: Cognitive Behavioral Therapy” reviews generally positive?

On the bottom of the ITCCBT page, you can read student reviews of the class.

Prior to September 29, 2025, there were 7,065 students enrolled, 3,313 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate ITCCBT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ITCCBT reviews to get an overall sense of them. You don’t have to read each one!

Is Libby Seery responsive to student questions in the ITCCBT training?

You can see what other students have to say about this in their ITCCBT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Libby Seery a message through this system quite easily, even if you haven’t bought ITCCBT yet.

For example, you could say, “Hi, and I came across ITCCBT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Introduction to CBT: Cognitive Behavioral Therapy on your own, online?

This is a big one, because Introduction to CBT: Cognitive Behavioral Therapy is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Introduction to CBT: Cognitive Behavioral Therapy.

Yes, you will be able to interact with the students and the teacher, Libby Seery, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ITCCBT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Introduction to CBT: Cognitive Behavioral Therapy training that looks something like this:

  • The purpose of ITCCBT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Libby Seery is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ITCCBT students have great things to say about the program

Other benefits include:

  • You get to go through ITCCBT at your own pace
  • You join a community of 7,065 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ITCCBT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ITCCBT?

Can you comfortably afford the cost of Introduction to CBT: Cognitive Behavioral Therapy?

This is an important question to answer, because even if you think ITCCBT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $16.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ITCCBT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Introduction to CBT: Cognitive Behavioral Therapy?

By far, the easiest way to get the best and biggest discount on this course is to use the Introduction to CBT: Cognitive Behavioral Therapy discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Libby Seery’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ITCCBT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ITCCBT for a better price, but also with any other Libby Seery Udemy course that you’d like to get for cheaper.

How can Google help you get a ITCCBT discount?

To use this method, do a Google search for the ITCCBT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Introduction to CBT: Cognitive Behavioral Therapy promo code” or “Introduction to CBT: Cognitive Behavioral Therapy udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Libby Seery’s name and see what happens.

For example, you might do a Google search for “Libby Seery Udemy coupons” or “Libby Seery course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Introduction to CBT: Cognitive Behavioral Therapy coupons” rather than “Libby Seery coupons”.

How can a Udemy sale get you ITCCBT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ITCCBT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Libby Seery decides not to participate in the site wide sale, then you won’t get a discount on ITCCBT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ITCCBT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ITCCBT discount from Libby Seery?

If you’re really serious about getting “Introduction to CBT: Cognitive Behavioral Therapy” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Libby Seery, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Libby Seery’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Introduction to CBT: Cognitive Behavioral Therapy. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Libby Seery’s mailing list, if you can find it, and then you hope that at some time ITCCBT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ITCCBT for free?

Of course, the best possible price for the ITCCBT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Libby Seery has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Introduction to CBT: Cognitive Behavioral Therapy free coupon” or “Introduction to CBT: Cognitive Behavioral Therapy 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Libby Seery has offered free coupons for ITCCBT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ITCCBT free download?

It’s important to understand that there’s a difference between getting full access to the ITCCBT training for free legally with a free coupon code vs. finding a way to download ITCCBT illegally.

If you really want to go the download route, you can do a google search for something like “Introduction to CBT: Cognitive Behavioral Therapy download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Introduction to CBT: Cognitive Behavioral Therapy free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Libby Seery created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 7,065 students enrolled in the program.

Can you get a refund on Introduction to CBT: Cognitive Behavioral Therapy if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ITCCBT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Libby Seery’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ITCCBT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ITCCBT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Libby Seery could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ITCCBT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Introduction to CBT: Cognitive Behavioral Therapy?

During this ITCCBT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ITCCBT training, the instructor, Libby Seery, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Introduction to CBT: Cognitive Behavioral Therapy?

If you like this course, you might also be interested in:


1. Freestyle 101: A Step-By-Step Guide To Learn Freestyle Dance

Your Guide To Freestyling and Building Your Dance Floor Confidence,

Taught by Emeroy Bernardo, Coach | Dancer | Author


2. Beginner’s Yoga Workout System For Inflexible People

Discover Yoga’s Amazing Benefits. Created For All Ages With Modifications For Those Who Can’t Touch Their Toes

Taught by Body By Yoga, Created by Dean Pohlman, Author and Founder at Man Flow Yoga


3. EFT for OCD using Gentle Behavior Therapy

Discover How To Control Your Thoughts and Feelings Gently With EFT and Gentle Behavior Therapy

Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer


4. Prevent and Treat Hair Loss Naturally – No Drugs or Pills!

Grow back and improve the state of your hair while also improving your health with natural remedies.

Taught by Vlad Kay, Internet Marketer – Over 6 years


5. EFT Weight Loss – Tapping into Exercise

Discover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health

Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

TLDR: Just the quick facts about ITCCBT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ITCCBT’s online training is all about:

ITCCBT coupon & course info

Course Name: Introduction to CBT: Cognitive Behavioral Therapy

Subtitle: Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course

Instructor: Taught by Libby Seery

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $16.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ITCCBT review info & popularity

Prior to September 29, 2025…

Students: 7,065 students enrolled

Ratings: 3,313 reviews

Rank: ranked #84e in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Introduction to CBT: Cognitive Behavioral Therapy is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ITCCBT final details

Languages: English

Skill level: All Levels

Lectures: 38 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: To give student one to one support with us, via Skype and email. On completion of this course, you will be able to use CBT in many areas of your life as you become your own Counsellor and CBT therapist. You will have an understanding of the principles of CBT and their relevance to your life and others around you. Identify and make changes to negative patterns of thought, feelings and behaviours. To equip you for the next stage of your learning in advanced Counselling Skills, and the next stage of learning to become your own CBT therapist.

Target audience: It is intended for everyone regardless of their preferred learning style, as the course offers full support from us via Skype and email. Equally, it is suitable for those who prefer to work independently. This course is designed so that everyone can benefit and make significant changes to their personal and professional life. It is suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject. Those who wish to further their career in this field, or any other coaching / therapy based fields. Those people who are interested in self help and development. Those who want to train in becoming their own Counsellor and CBT therapist.

Requirements: The best part about this course, is that you really need very little, in order to maximise your learning experience. Apart from an internet connection, a thirst for knowledge and a pen, are the tools you’ll need. We do include over 50 downloads, so if you want those it might be good to have access to a printer, but these are not essential to the success of the course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Acupressure For Emergency: Pressure Points 4 Fast Self-Help! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Acupressure For Emergency: Pressure Points 4 Fast Self-Help! - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Acupressure For Emergency: Pressure Points 4 Fast Self-Help!

Subtitle: Relieve emergency situations like faint, spasms and many more on your own with the best professional acupressure videos.

Instructor: Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!

Category: Health & Fitness

Subcategory: Safety & First Aid

Provided by: Udemy

Price: $30 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 3323 students enrolled

Ratings: 1 reviews

Rank: ranked #198e in Udemy Health & Fitness Courses

Brief course description

Welcome to the Acupressure for Emergency – The Place on Udemy to learn how to help yourself and others in Emergency situations fast!

√ Help yourself and others in Emergency without Medications using Traditional Chinese Massage Points

√ Easily find the right Massage Points with simple and professional Full HD Videoclips

(Read more about this course on the official course page.)

Dr. Jakob Bargak bio

I have been treating patients for more than 30 years. During the time I have always used treatment methods that help people fast and effectively without side effects.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. How to Lose Weight in 1 Month

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Taught by Rachel Bourne, Improve Your Life 1 Month at a Time


2. 6 Steps To Beat Depression

Learn How To Beat Depression With These 6 Steps

Taught by Simon Berg, Udemy Instructor


3. Brainspotting by David Grand, PhD

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Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality


4. Joint by Joint Mobilizations

Easy mobilizations that ease pain, increase range of motion, and keep you young.

Taught by Dominic Sessa, Exercise Specialist


5. Fun food safety and sanitation course

The food safety course will help prepare you for safely working in a kitchen and food handler tests like Servesafe.

Taught by Ali Dinhofer, Researcher and Teacher

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 69 lessons

Duration: 1 hour of video

What you get: By the end of the course, you will be able to relieve many emergency situations using your own fingers: muscle spasms, faint, nosebleeds, insect bite, hypertension, breathing difficulties, vomiting and many more

Target audience: No previous experience with acupuncture or acupressure needed

Requirements: Just a device on which you can access the course is needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off OSHA Safety Pro: Personal Protective Equipment (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

OSHA Safety Pro: Personal Protective Equipment - Udemy Coupon

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This is the best Udemy OSHA Safety Pro: Personal Protective Equipment coupon code discount for 2025.

So if you’re interested in James Neil’s “OSHA Safety Pro: Personal Protective Equipment” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

OSHA Safety Pro: Personal Protective Equipment review for 2025

In our review of this course, we try to help you answer all of your most important questions about OSHA Safety Pro: Personal Protective Equipment as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use OSPPPE as an abbreviation of the course name?

During our OSHA Safety Pro: Personal Protective Equipment course review, you might sometimes see us refer to it as OSPPPE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and OSPPPE is simpler and easier for reviewing purposes

The full course name is 46 characters long, including blanks, while OSPPPE is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use OSPPPE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to OSPPPE throughout the remainder of this review.

Is the OSHA Safety Pro: Personal Protective Equipment course for you?

To determine whether James Neil’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what James Neil’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that James Neil chose for the course, “OSHA Safety Pro: Personal Protective Equipment”, as well as its subtitle: “Impress management or get that job with you your ability to display life and dollar saving work place safety practices.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if James Neil is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what OSPPPE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means James Neil hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what OSHA Safety Pro: Personal Protective Equipment is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of James Neil’s official description of OSPPPE

This safety course is about OSHA’s Personal Protective Equipment Safety Standard and is designed to enable you with the tools to become a life saving and money saving asset to your company.  Impress management with your expertise on health and safety and how to apply it to all aspects of the job. This course is interactive, with questions for the instructor, simple and effective quizzes, and complete with actual job site inspections.

This course is designed with the busy, hardworking, family-provider in mind in that it is formatted to be taken anywhere. Take it with you on your phone, tablet, or computer.

Once enrolled this course is yours to keep and use and you see fit. Use it to impress supervisors and colleagues by conducting your own safety trainings and workshops. Print up the slides for field trainings, enroll in the course and play it for groups, or enroll employees and colleagues into it, this course is yours.

(Read more about this course on the official course page.)

Does OSPPPE pass the 30 Seconds Test?

You can read a lot more about OSHA Safety Pro: Personal Protective Equipment on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, James Neil has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did OSHA Safety Pro: Personal Protective Equipment appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with OSPPPE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did James Neil do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, James Neil’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does James Neil sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the OSPPPE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, James Neil’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including James Neil, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from James Neil’s Udemy bio

James is a Health & Safety officer who brings almost 20 years of military, government, and private sector health and safety experience to the Udemy community.

(Learn more about this instructor on the official course page.)

What did you think about James Neil after reading just the first few lines of the bio above?

After reading just the first few lines about James Neil, did it make you more or less interested in taking the OSPPPE course?

And did it make you feel like James Neil was more or less credible and qualified to teach OSHA Safety Pro: Personal Protective Equipment?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the OSPPPE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the OSHA Safety Pro: Personal Protective Equipment course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the OSPPPE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing James Neil’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, OSHA Safety Pro: Personal Protective Equipment, as well as the course’s subtitle, Impress management or get that job with you your ability to display life and dollar saving work place safety practices..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that OSPPPE is potentially a good, useful course for you, and you can have more confidence in James Neil’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from James Neil that you enjoyed?

Have you already learned something from James Neil that you valued or enjoyed?

For example, does the OSHA Safety Pro: Personal Protective Equipment training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any OSPPPE lessons for free, have you perhaps watched a YouTube video by James Neil, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of James Neil’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with James Neil’s teaching methods, and the more you enjoy them, the more likely it is that OSHA Safety Pro: Personal Protective Equipment will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from James Neil before purchasing this course, since it’s one of the best ways to determine whether OSPPPE will be helpful for you.)

Are “OSHA Safety Pro: Personal Protective Equipment” reviews generally positive?

On the bottom of the OSPPPE page, you can read student reviews of the class.

Prior to September 29, 2025, there were 3,184 students enrolled, 1,121 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate OSPPPE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the OSPPPE reviews to get an overall sense of them. You don’t have to read each one!

Is James Neil responsive to student questions in the OSPPPE training?

You can see what other students have to say about this in their OSPPPE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send James Neil a message through this system quite easily, even if you haven’t bought OSPPPE yet.

For example, you could say, “Hi, and I came across OSPPPE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in OSHA Safety Pro: Personal Protective Equipment on your own, online?

This is a big one, because OSHA Safety Pro: Personal Protective Equipment is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking OSHA Safety Pro: Personal Protective Equipment.

Yes, you will be able to interact with the students and the teacher, James Neil, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of OSPPPE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the OSHA Safety Pro: Personal Protective Equipment training that looks something like this:

  • The purpose of OSPPPE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • James Neil is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other OSPPPE students have great things to say about the program

Other benefits include:

  • You get to go through OSPPPE at your own pace
  • You join a community of 3,184 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that OSPPPE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford OSPPPE?

Can you comfortably afford the cost of OSHA Safety Pro: Personal Protective Equipment?

This is an important question to answer, because even if you think OSPPPE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on OSPPPE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on OSHA Safety Pro: Personal Protective Equipment?

By far, the easiest way to get the best and biggest discount on this course is to use the OSHA Safety Pro: Personal Protective Equipment discount code link at the top of this page.

It will instantly give you the best coupon code we could find for James Neil’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best OSPPPE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting OSPPPE for a better price, but also with any other James Neil Udemy course that you’d like to get for cheaper.

How can Google help you get a OSPPPE discount?

To use this method, do a Google search for the OSPPPE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy OSHA Safety Pro: Personal Protective Equipment promo code” or “OSHA Safety Pro: Personal Protective Equipment udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with James Neil’s name and see what happens.

For example, you might do a Google search for “James Neil Udemy coupons” or “James Neil course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “OSHA Safety Pro: Personal Protective Equipment coupons” rather than “James Neil coupons”.

How can a Udemy sale get you OSPPPE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get OSPPPE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if James Neil decides not to participate in the site wide sale, then you won’t get a discount on OSPPPE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the OSPPPE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a OSPPPE discount from James Neil?

If you’re really serious about getting “OSHA Safety Pro: Personal Protective Equipment” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from James Neil, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get James Neil’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in OSHA Safety Pro: Personal Protective Equipment. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join James Neil’s mailing list, if you can find it, and then you hope that at some time OSPPPE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get OSPPPE for free?

Of course, the best possible price for the OSPPPE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that James Neil has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “OSHA Safety Pro: Personal Protective Equipment free coupon” or “OSHA Safety Pro: Personal Protective Equipment 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even James Neil has offered free coupons for OSPPPE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a OSPPPE free download?

It’s important to understand that there’s a difference between getting full access to the OSPPPE training for free legally with a free coupon code vs. finding a way to download OSPPPE illegally.

If you really want to go the download route, you can do a google search for something like “OSHA Safety Pro: Personal Protective Equipment download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “OSHA Safety Pro: Personal Protective Equipment free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, James Neil created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 3,184 students enrolled in the program.

Can you get a refund on OSHA Safety Pro: Personal Protective Equipment if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the OSPPPE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into James Neil’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on OSPPPE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the OSPPPE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing James Neil could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing OSPPPE and not liking it, since you can always get your money back.

What is OCP’s overall rating of OSHA Safety Pro: Personal Protective Equipment?

During this OSPPPE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the OSPPPE training, the instructor, James Neil, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to OSHA Safety Pro: Personal Protective Equipment?

If you like this course, you might also be interested in:


1. Holistic Health and Wellness Coaching Certificate Program

Holistic Health and Wellness Coaching is Hot! Succeed Using our Complete Holistic Health and Wellness Coaching Systems.

Taught by Empowering Coaches to Succeed


2. Acupressure Massage For Pain Relief (5 CEU Credits)

An online Acupressure massage course like no other! Treat your clients, friends, family or yourself.

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,


3. Meal Planning Masterclass: Create Your Own Meal Plan

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Taught by Bodybuilder, Fitness & Adventure Vlogger | 43,000+ Students


4. Internationally Accredited Diploma Certificate in Fitness

Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight

Taught by Fabulousbody Founder & International Best-Selling Instructor


5. OSHA Safety Pro: Hearing Protection Program

Your guide to preventing hearing loss using OSHA’s Occupational Noise Exposure Standards.

Taught by Health & Safety Official

TLDR: Just the quick facts about OSPPPE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what OSPPPE’s online training is all about:

OSPPPE coupon & course info

Course Name: OSHA Safety Pro: Personal Protective Equipment

Subtitle: Impress management or get that job with you your ability to display life and dollar saving work place safety practices.

Instructor: Taught by James Neil

Category: Health & Fitness

Subcategory: Safety & First Aid

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

OSPPPE review info & popularity

Prior to September 29, 2025…

Students: 3,184 students enrolled

Ratings: 1,121 reviews

Rank: ranked #21 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if OSHA Safety Pro: Personal Protective Equipment is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

OSPPPE final details

Languages: English

Skill level: All Levels

Lectures: 9 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Effectively protect themselves against the many lurking hazards that exist at our places of business. Gain knowledge and understanding of the use and care of equipment required by employers.

Target audience: Anyone Interested in protecting their faculties and senses from work place hazards that exist, to include hazards we don’t see. This course is ideal for general and construction industry workers.

Requirements: This course will address the different types of protective equipment required on job sites, what they protect against, and how to care for it. This course will enable job-site compliance in regards to personal protective equipment.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Professional Accredited Yoga Teacher Training Diploma Course (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Professional Accredited Yoga Teacher Training Diploma Course coupon code discount for 2025.

So if you’re interested in Karen E Wells’s “Professional Accredited Yoga Teacher Training Diploma Course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Professional Accredited Yoga Teacher Training Diploma Course review for 2025

In our review of this course, we try to help you answer all of your most important questions about Professional Accredited Yoga Teacher Training Diploma Course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PAYTTDC as an abbreviation of the course name?

During our Professional Accredited Yoga Teacher Training Diploma Course course review, you might sometimes see us refer to it as PAYTTDC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PAYTTDC is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while PAYTTDC is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 53 characters every time we use PAYTTDC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PAYTTDC throughout the remainder of this review.

Is the Professional Accredited Yoga Teacher Training Diploma Course course for you?

To determine whether Karen E Wells’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Karen E Wells’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Karen E Wells chose for the course, “Professional Accredited Yoga Teacher Training Diploma Course”, as well as its subtitle: “Full Certification Diploma Course to Learn the In depth techniques of Yoga to teach to Students & Groups!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Karen E Wells is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PAYTTDC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Karen E Wells hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Professional Accredited Yoga Teacher Training Diploma Course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Karen E Wells’s official description of PAYTTDC

This is a Professional Diploma Course that is fully accredited by CTAA – Complementary Therapists Accredited Association.

Our Professional Accredited Yoga Teacher Training Course is based on Hatha Yoga.

This course has recently been voted Best Yoga Teacher Online Course in 2018!

(Read more about this course on the official course page.)

Does PAYTTDC pass the 30 Seconds Test?

You can read a lot more about Professional Accredited Yoga Teacher Training Diploma Course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Karen E Wells has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Professional Accredited Yoga Teacher Training Diploma Course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PAYTTDC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Karen E Wells do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Karen E Wells’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Karen E Wells sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PAYTTDC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Karen E Wells’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Karen E Wells, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Karen E Wells’s Udemy bio

Bestselling Instructor with over 46,000 Udemy students (over 29,000 students buying additional courses) in 164 countries!

(Learn more about this instructor on the official course page.)

What did you think about Karen E Wells after reading just the first few lines of the bio above?

After reading just the first few lines about Karen E Wells, did it make you more or less interested in taking the PAYTTDC course?

And did it make you feel like Karen E Wells was more or less credible and qualified to teach Professional Accredited Yoga Teacher Training Diploma Course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PAYTTDC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Professional Accredited Yoga Teacher Training Diploma Course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PAYTTDC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Karen E Wells’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Professional Accredited Yoga Teacher Training Diploma Course, as well as the course’s subtitle, Full Certification Diploma Course to Learn the In depth techniques of Yoga to teach to Students & Groups!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PAYTTDC is potentially a good, useful course for you, and you can have more confidence in Karen E Wells’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Karen E Wells that you enjoyed?

Have you already learned something from Karen E Wells that you valued or enjoyed?

For example, does the Professional Accredited Yoga Teacher Training Diploma Course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PAYTTDC lessons for free, have you perhaps watched a YouTube video by Karen E Wells, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Karen E Wells’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Karen E Wells’s teaching methods, and the more you enjoy them, the more likely it is that Professional Accredited Yoga Teacher Training Diploma Course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Karen E Wells before purchasing this course, since it’s one of the best ways to determine whether PAYTTDC will be helpful for you.)

Are “Professional Accredited Yoga Teacher Training Diploma Course” reviews generally positive?

On the bottom of the PAYTTDC page, you can read student reviews of the class.

Prior to September 29, 2025, there were 2,161 students enrolled, 861 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate PAYTTDC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PAYTTDC reviews to get an overall sense of them. You don’t have to read each one!

Is Karen E Wells responsive to student questions in the PAYTTDC training?

You can see what other students have to say about this in their PAYTTDC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Karen E Wells a message through this system quite easily, even if you haven’t bought PAYTTDC yet.

For example, you could say, “Hi, and I came across PAYTTDC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Professional Accredited Yoga Teacher Training Diploma Course on your own, online?

This is a big one, because Professional Accredited Yoga Teacher Training Diploma Course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Professional Accredited Yoga Teacher Training Diploma Course.

Yes, you will be able to interact with the students and the teacher, Karen E Wells, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PAYTTDC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Professional Accredited Yoga Teacher Training Diploma Course training that looks something like this:

  • The purpose of PAYTTDC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Karen E Wells is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PAYTTDC students have great things to say about the program

Other benefits include:

  • You get to go through PAYTTDC at your own pace
  • You join a community of 2,161 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PAYTTDC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PAYTTDC?

Can you comfortably afford the cost of Professional Accredited Yoga Teacher Training Diploma Course?

This is an important question to answer, because even if you think PAYTTDC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PAYTTDC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Professional Accredited Yoga Teacher Training Diploma Course?

By far, the easiest way to get the best and biggest discount on this course is to use the Professional Accredited Yoga Teacher Training Diploma Course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Karen E Wells’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PAYTTDC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PAYTTDC for a better price, but also with any other Karen E Wells Udemy course that you’d like to get for cheaper.

How can Google help you get a PAYTTDC discount?

To use this method, do a Google search for the PAYTTDC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Professional Accredited Yoga Teacher Training Diploma Course promo code” or “Professional Accredited Yoga Teacher Training Diploma Course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Karen E Wells’s name and see what happens.

For example, you might do a Google search for “Karen E Wells Udemy coupons” or “Karen E Wells course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Professional Accredited Yoga Teacher Training Diploma Course coupons” rather than “Karen E Wells coupons”.

How can a Udemy sale get you PAYTTDC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PAYTTDC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Karen E Wells decides not to participate in the site wide sale, then you won’t get a discount on PAYTTDC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PAYTTDC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PAYTTDC discount from Karen E Wells?

If you’re really serious about getting “Professional Accredited Yoga Teacher Training Diploma Course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Karen E Wells, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Karen E Wells’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Professional Accredited Yoga Teacher Training Diploma Course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Karen E Wells’s mailing list, if you can find it, and then you hope that at some time PAYTTDC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PAYTTDC for free?

Of course, the best possible price for the PAYTTDC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Karen E Wells has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Professional Accredited Yoga Teacher Training Diploma Course free coupon” or “Professional Accredited Yoga Teacher Training Diploma Course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Karen E Wells has offered free coupons for PAYTTDC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PAYTTDC free download?

It’s important to understand that there’s a difference between getting full access to the PAYTTDC training for free legally with a free coupon code vs. finding a way to download PAYTTDC illegally.

If you really want to go the download route, you can do a google search for something like “Professional Accredited Yoga Teacher Training Diploma Course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Professional Accredited Yoga Teacher Training Diploma Course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Karen E Wells created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 2,161 students enrolled in the program.

Can you get a refund on Professional Accredited Yoga Teacher Training Diploma Course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PAYTTDC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Karen E Wells’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PAYTTDC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PAYTTDC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Karen E Wells could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PAYTTDC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Professional Accredited Yoga Teacher Training Diploma Course?

During this PAYTTDC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PAYTTDC training, the instructor, Karen E Wells, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Professional Accredited Yoga Teacher Training Diploma Course?

If you like this course, you might also be interested in:


1. Health and Nutrition Life Coach Certification (Accredited)

Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals

Taught by Top Udemy Instructor with over 90,000 students


2. Wing Chun Sil Lim Tao

Understanding this basic foundation is the beginning of you learning Wing Chun Kung Fu

Taught by Kung Fu Master – Sifu Wong Is the Founder of  MWS – KT3


3. OSHA Safety Pro: Trenching Excavation & Soil Mechanics

A quick yet detailed certification in OSHA safety with a focus on Trenching, Excavation, & Soil Mechanics.

Taught by Health & Safety Official


4. Ayurveda Basics

Make better lifestyle and food choices with the “Age Old Wisdom” of Ayurveda, yoga’s sister science.

Taught by Vedic Sciences Instructor


5. Summary of Traditional Yoga Practices

Comprehensive review of Self-awareness, Meditation, and Contemplation

Taught by Traditional Yoga (12 courses, 74,000 enrollments)

TLDR: Just the quick facts about PAYTTDC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PAYTTDC’s online training is all about:

PAYTTDC coupon & course info

Course Name: Professional Accredited Yoga Teacher Training Diploma Course

Subtitle: Full Certification Diploma Course to Learn the In depth techniques of Yoga to teach to Students & Groups!

Instructor: Taught by Karen E Wells

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PAYTTDC review info & popularity

Prior to September 29, 2025…

Students: 2,161 students enrolled

Ratings: 861 reviews

Rank: ranked #47 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Professional Accredited Yoga Teacher Training Diploma Course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PAYTTDC final details

Languages: English

Skill level: All Levels

Lectures: 17 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Confidently be able to do & teach Standing Yoga Postures

Target audience: Anyone with an interest in Yoga who wishes to teach others and make a rewarding & fulfilling career from being a Yoga Teacher

Requirements: The great thing is that there are no pre requirements are needed to take the course, just an internet connection, a pen, notebook and open mind and heart!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Acupressure and Meridian Massage Techniques (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Acupressure and Meridian Massage Techniques - Udemy Coupon

Get Discount


This is the best Udemy Acupressure and Meridian Massage Techniques coupon code discount for 2025.

So if you’re interested in Jeffrey Chand’s “Acupressure and Meridian Massage Techniques” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Acupressure and Meridian Massage Techniques review for 2025

In our review of this course, we try to help you answer all of your most important questions about Acupressure and Meridian Massage Techniques as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AAMMT as an abbreviation of the course name?

During our Acupressure and Meridian Massage Techniques course review, you might sometimes see us refer to it as AAMMT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AAMMT is simpler and easier for reviewing purposes

The full course name is 43 characters long, including blanks, while AAMMT is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 38 characters every time we use AAMMT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AAMMT throughout the remainder of this review.

Is the Acupressure and Meridian Massage Techniques course for you?

To determine whether Jeffrey Chand’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jeffrey Chand’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jeffrey Chand chose for the course, “Acupressure and Meridian Massage Techniques”, as well as its subtitle: “Enhance your treatments with simple acupressure and meridian massage.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jeffrey Chand is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AAMMT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jeffrey Chand hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Acupressure and Meridian Massage Techniques is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jeffrey Chand’s official description of AAMMT

Take your treatments to the next level

√ Apply easy techniques to relieve pain and tension

√ Learn powerful acupressure points to reduce stress and anxiety

(Read more about this course on the official course page.)

Does AAMMT pass the 30 Seconds Test?

You can read a lot more about Acupressure and Meridian Massage Techniques on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jeffrey Chand has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Acupressure and Meridian Massage Techniques appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AAMMT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jeffrey Chand do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jeffrey Chand’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jeffrey Chand sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AAMMT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jeffrey Chand’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jeffrey Chand, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jeffrey Chand’s Udemy bio

Jeffrey Chand, RAc., Dipl. TCM is founding Director of Coastal Acupuncture & Wellness, a natural health clinic in Victoria BC. He is a licensed member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of BC (CTCMA). He is a Registered Acupuncturist in full time practice since 2000. Post graduation, he furthered his education and training through practical experience at a hospital in Taipei, Taiwan. He has a passion for health and teaches Qi Gong and continuing education courses for health professionals and the general public.

(Learn more about this instructor on the official course page.)

What did you think about Jeffrey Chand after reading just the first few lines of the bio above?

After reading just the first few lines about Jeffrey Chand, did it make you more or less interested in taking the AAMMT course?

And did it make you feel like Jeffrey Chand was more or less credible and qualified to teach Acupressure and Meridian Massage Techniques?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AAMMT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Acupressure and Meridian Massage Techniques course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AAMMT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jeffrey Chand’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Acupressure and Meridian Massage Techniques, as well as the course’s subtitle, Enhance your treatments with simple acupressure and meridian massage..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AAMMT is potentially a good, useful course for you, and you can have more confidence in Jeffrey Chand’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jeffrey Chand that you enjoyed?

Have you already learned something from Jeffrey Chand that you valued or enjoyed?

For example, does the Acupressure and Meridian Massage Techniques training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AAMMT lessons for free, have you perhaps watched a YouTube video by Jeffrey Chand, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jeffrey Chand’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jeffrey Chand’s teaching methods, and the more you enjoy them, the more likely it is that Acupressure and Meridian Massage Techniques will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jeffrey Chand before purchasing this course, since it’s one of the best ways to determine whether AAMMT will be helpful for you.)

Are “Acupressure and Meridian Massage Techniques” reviews generally positive?

On the bottom of the AAMMT page, you can read student reviews of the class.

Prior to September 29, 2025, there were 1,278 students enrolled, 444 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate AAMMT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AAMMT reviews to get an overall sense of them. You don’t have to read each one!

Is Jeffrey Chand responsive to student questions in the AAMMT training?

You can see what other students have to say about this in their AAMMT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jeffrey Chand a message through this system quite easily, even if you haven’t bought AAMMT yet.

For example, you could say, “Hi, and I came across AAMMT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Acupressure and Meridian Massage Techniques on your own, online?

This is a big one, because Acupressure and Meridian Massage Techniques is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Acupressure and Meridian Massage Techniques.

Yes, you will be able to interact with the students and the teacher, Jeffrey Chand, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AAMMT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Acupressure and Meridian Massage Techniques training that looks something like this:

  • The purpose of AAMMT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jeffrey Chand is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AAMMT students have great things to say about the program

Other benefits include:

  • You get to go through AAMMT at your own pace
  • You join a community of 1,278 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AAMMT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AAMMT?

Can you comfortably afford the cost of Acupressure and Meridian Massage Techniques?

This is an important question to answer, because even if you think AAMMT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $17.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AAMMT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Acupressure and Meridian Massage Techniques?

By far, the easiest way to get the best and biggest discount on this course is to use the Acupressure and Meridian Massage Techniques discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jeffrey Chand’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AAMMT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AAMMT for a better price, but also with any other Jeffrey Chand Udemy course that you’d like to get for cheaper.

How can Google help you get a AAMMT discount?

To use this method, do a Google search for the AAMMT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Acupressure and Meridian Massage Techniques promo code” or “Acupressure and Meridian Massage Techniques udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jeffrey Chand’s name and see what happens.

For example, you might do a Google search for “Jeffrey Chand Udemy coupons” or “Jeffrey Chand course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Acupressure and Meridian Massage Techniques coupons” rather than “Jeffrey Chand coupons”.

How can a Udemy sale get you AAMMT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AAMMT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jeffrey Chand decides not to participate in the site wide sale, then you won’t get a discount on AAMMT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AAMMT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AAMMT discount from Jeffrey Chand?

If you’re really serious about getting “Acupressure and Meridian Massage Techniques” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jeffrey Chand, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jeffrey Chand’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Acupressure and Meridian Massage Techniques. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jeffrey Chand’s mailing list, if you can find it, and then you hope that at some time AAMMT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AAMMT for free?

Of course, the best possible price for the AAMMT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jeffrey Chand has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Acupressure and Meridian Massage Techniques free coupon” or “Acupressure and Meridian Massage Techniques 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jeffrey Chand has offered free coupons for AAMMT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AAMMT free download?

It’s important to understand that there’s a difference between getting full access to the AAMMT training for free legally with a free coupon code vs. finding a way to download AAMMT illegally.

If you really want to go the download route, you can do a google search for something like “Acupressure and Meridian Massage Techniques download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Acupressure and Meridian Massage Techniques free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jeffrey Chand created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,278 students enrolled in the program.

Can you get a refund on Acupressure and Meridian Massage Techniques if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AAMMT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jeffrey Chand’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AAMMT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AAMMT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jeffrey Chand could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AAMMT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Acupressure and Meridian Massage Techniques?

During this AAMMT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AAMMT training, the instructor, Jeffrey Chand, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Acupressure and Meridian Massage Techniques?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about AAMMT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AAMMT’s online training is all about:

AAMMT coupon & course info

Course Name: Acupressure and Meridian Massage Techniques

Subtitle: Enhance your treatments with simple acupressure and meridian massage.

Instructor: Taught by Jeffrey Chand

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $17.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AAMMT review info & popularity

Prior to September 29, 2025…

Students: 1,278 students enrolled

Ratings: 444 reviews

Rank: ranked #66 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Acupressure and Meridian Massage Techniques is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AAMMT final details

Languages: English

Skill level: Beginner

Lectures: 22 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Acupressure points to relieve muscle tension, acute pain and stress

Target audience: Health practitioners and people with an interest in acupressure and Traditional Chinese Medicine

Requirements: An interest in acupressure and Traditional Chinese Medicine

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons