95% off Yoga For Absolute Beginners (Coupon & Review)

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Yoga For Absolute Beginners - Udemy Coupon

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This is the best Udemy Yoga For Absolute Beginners coupon code discount for 2025.

So if you’re interested in Claire Hartley’s “Yoga For Absolute Beginners” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga For Absolute Beginners review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga For Absolute Beginners as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YFAB as an abbreviation of the course name?

During our Yoga For Absolute Beginners course review, you might sometimes see us refer to it as YFAB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YFAB is simpler and easier for reviewing purposes

The full course name is 27 characters long, including blanks, while YFAB is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 23 characters every time we use YFAB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YFAB throughout the remainder of this review.

Is the Yoga For Absolute Beginners course for you?

To determine whether Claire Hartley’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Claire Hartley’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Claire Hartley chose for the course, “Yoga For Absolute Beginners”, as well as its subtitle: “A Perfect Place to Start Your Yoga Practice”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Claire Hartley is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YFAB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Claire Hartley hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga For Absolute Beginners is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Claire Hartley’s official description of YFAB

Learn the basic yoga poses given in most level beginner yoga classes in detail in the comfort of your own home. Step by step instruction will give you confidence in your alignment and greatly enhance your knowledge of what modern day yoga poses have to offer.

Build a strong foundation in Yoga Asanas, increase your knowledge of healthy alignment, strength and yoga vocabulary in this course for beginners.

Yoga is for Every-Body

(Read more about this course on the official course page.)

Does YFAB pass the 30 Seconds Test?

You can read a lot more about Yoga For Absolute Beginners on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Claire Hartley has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga For Absolute Beginners appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YFAB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Claire Hartley do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Claire Hartley’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Claire Hartley sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YFAB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Claire Hartley’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Claire Hartley, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Claire Hartley’s Udemy bio

British born Yoga teacher, Claire Hartley has been at the forefront of the American yoga scene since 1993 when she began practicing at the Jivamukti Yoga Center in the East Village New York.  She is known for bringing the deeper layers and meaning of Yoga and Yoga philosophy through all of her classes and workshop experiences, leaving the practitioners with an experience of the authentic joyful Self. She always does this with a healthy dose of her Brit wit and sensibility! She teaches daily at her LA studio as well as traveling the country to conferences and festivals.

(Learn more about this instructor on the official course page.)

What did you think about Claire Hartley after reading just the first few lines of the bio above?

After reading just the first few lines about Claire Hartley, did it make you more or less interested in taking the YFAB course?

And did it make you feel like Claire Hartley was more or less credible and qualified to teach Yoga For Absolute Beginners?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YFAB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga For Absolute Beginners course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YFAB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Claire Hartley’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga For Absolute Beginners, as well as the course’s subtitle, A Perfect Place to Start Your Yoga Practice.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YFAB is potentially a good, useful course for you, and you can have more confidence in Claire Hartley’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Claire Hartley that you enjoyed?

Have you already learned something from Claire Hartley that you valued or enjoyed?

For example, does the Yoga For Absolute Beginners training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YFAB lessons for free, have you perhaps watched a YouTube video by Claire Hartley, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Claire Hartley’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Claire Hartley’s teaching methods, and the more you enjoy them, the more likely it is that Yoga For Absolute Beginners will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Claire Hartley before purchasing this course, since it’s one of the best ways to determine whether YFAB will be helpful for you.)

Are “Yoga For Absolute Beginners” reviews generally positive?

On the bottom of the YFAB page, you can read student reviews of the class.

Prior to September 29, 2025, there were 683 students enrolled, 239 reviews / ratings, and it was overall rated 4.9 out of 5.

Obviously, the more highly other students rate YFAB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YFAB reviews to get an overall sense of them. You don’t have to read each one!

Is Claire Hartley responsive to student questions in the YFAB training?

You can see what other students have to say about this in their YFAB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Claire Hartley a message through this system quite easily, even if you haven’t bought YFAB yet.

For example, you could say, “Hi, and I came across YFAB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga For Absolute Beginners on your own, online?

This is a big one, because Yoga For Absolute Beginners is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga For Absolute Beginners.

Yes, you will be able to interact with the students and the teacher, Claire Hartley, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YFAB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga For Absolute Beginners training that looks something like this:

  • The purpose of YFAB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Claire Hartley is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YFAB students have great things to say about the program

Other benefits include:

  • You get to go through YFAB at your own pace
  • You join a community of 683 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YFAB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YFAB?

Can you comfortably afford the cost of Yoga For Absolute Beginners?

This is an important question to answer, because even if you think YFAB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YFAB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga For Absolute Beginners?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga For Absolute Beginners discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Claire Hartley’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YFAB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YFAB for a better price, but also with any other Claire Hartley Udemy course that you’d like to get for cheaper.

How can Google help you get a YFAB discount?

To use this method, do a Google search for the YFAB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga For Absolute Beginners promo code” or “Yoga For Absolute Beginners udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Claire Hartley’s name and see what happens.

For example, you might do a Google search for “Claire Hartley Udemy coupons” or “Claire Hartley course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga For Absolute Beginners coupons” rather than “Claire Hartley coupons”.

How can a Udemy sale get you YFAB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YFAB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Claire Hartley decides not to participate in the site wide sale, then you won’t get a discount on YFAB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YFAB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YFAB discount from Claire Hartley?

If you’re really serious about getting “Yoga For Absolute Beginners” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Claire Hartley, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Claire Hartley’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga For Absolute Beginners. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Claire Hartley’s mailing list, if you can find it, and then you hope that at some time YFAB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YFAB for free?

Of course, the best possible price for the YFAB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Claire Hartley has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga For Absolute Beginners free coupon” or “Yoga For Absolute Beginners 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Claire Hartley has offered free coupons for YFAB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YFAB free download?

It’s important to understand that there’s a difference between getting full access to the YFAB training for free legally with a free coupon code vs. finding a way to download YFAB illegally.

If you really want to go the download route, you can do a google search for something like “Yoga For Absolute Beginners download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga For Absolute Beginners free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Claire Hartley created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 683 students enrolled in the program.

Can you get a refund on Yoga For Absolute Beginners if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YFAB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Claire Hartley’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YFAB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YFAB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Claire Hartley could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YFAB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga For Absolute Beginners?

During this YFAB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YFAB training, the instructor, Claire Hartley, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga For Absolute Beginners?

If you like this course, you might also be interested in:


1. Boxing Masterclass – Boxing Foundation

Learn to box with Former World Champion Boxer Cornelius Carr. Boxing basics & techniques. Learn It. Train It. Use It.

Taught by former WBF World Middleweight Champion.


2. ADHD: 30 Days To The Life You Deserve!

An ADHDer Psychotherapist takes you on an ADHD Makeover Journey to build your perfect career, relationships, & life

Taught by Registered Psychotherapist & ADHD/Asperger’s/ASD Coach


3. OM Meditation: The Sound & Symbol of Yoga and Meditation

Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration of OM for meditation, yoga, & healing.

Taught by The Meditation Coach, Author, Speaker, Meditation Instructor


4. Introduction to Herbalism

Do you want to use natural, whole herbs to supplement your healthy lifestyle? Learn how to get started in this course!

Taught by Certified Clinical Master Herbalist, Digestive Health Coach


5. Chakra Healing With Essential Oils And Ritual

Activate And Harmonise Your Energy With Essential Oils, Ritual And Profound Techniques

Taught by Spiritual Counselor & Soul Catalyst

TLDR: Just the quick facts about YFAB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YFAB’s online training is all about:

YFAB coupon & course info

Course Name: Yoga For Absolute Beginners

Subtitle: A Perfect Place to Start Your Yoga Practice

Instructor: Taught by Claire Hartley

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YFAB review info & popularity

Prior to September 29, 2025…

Students: 683 students enrolled

Ratings: 239 reviews

Rank: ranked #162 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga For Absolute Beginners is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YFAB final details

Languages: English

Skill level: Beginner

Lectures: 21 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Identify the basic poses taught in foundational yoga

Target audience: This course is for anyone who feels they need a step by step guide on how to build to a basic vinyasa flow yoga class first by breaking down the poses step by step and then building up to a beginners flow class. There foundation of the class is standing poses so this course is not suitable for anyone who doesn’t feel they can approach the yoga practice on their feet first.

Requirements: You will need a yoga mat.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Office Health A-Z™- Posture, Ergonomics, Vision, Food & More (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Office Health A-Z™- Posture, Ergonomics, Vision, Food & More - Udemy Coupon

Get Discount


This is the best Udemy Office Health A-Z™- Posture, Ergonomics, Vision, Food & More coupon code discount for 2025.

So if you’re interested in Kirill Eremenko’s “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Office Health A-Z™- Posture, Ergonomics, Vision, Food & More review for 2025

In our review of this course, we try to help you answer all of your most important questions about Office Health A-Z™- Posture, Ergonomics, Vision, Food & More as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use OHAPEVF&M as an abbreviation of the course name?

During our Office Health A-Z™- Posture, Ergonomics, Vision, Food & More course review, you might sometimes see us refer to it as OHAPEVF&M for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and OHAPEVF&M is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while OHAPEVF&M is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use OHAPEVF&M.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to OHAPEVF&M throughout the remainder of this review.

Is the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More course for you?

To determine whether Kirill Eremenko’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kirill Eremenko’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kirill Eremenko chose for the course, “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More”, as well as its subtitle: “How to Keep Your Health in the Modern Day Workplace – Learn What You Are Doing Wrong, How to Correct it & Much more…”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kirill Eremenko is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what OHAPEVF&M is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kirill Eremenko hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Office Health A-Z™- Posture, Ergonomics, Vision, Food & More is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kirill Eremenko’s official description of OHAPEVF&M

If being a top level Data Scientist is in your mind:Then you might want to know that this data-filled road is not only tough but long, and it takes a toll on your body and mind.And you’ll need to take care of both if you want to take your career to the highest level, while performing as well as you can and stay on top of your game for as long as you can.

But how do we do this?

Here is where this course jumps in…We partnered up with Jan Kalus to give you some of the most useful advice we could find, so you can take care of your body and mind and have an amazing career. All in one simple course!

(Read more about this course on the official course page.)

Does OHAPEVF&M pass the 30 Seconds Test?

You can read a lot more about Office Health A-Z™- Posture, Ergonomics, Vision, Food & More on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kirill Eremenko has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Office Health A-Z™- Posture, Ergonomics, Vision, Food & More appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with OHAPEVF&M above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kirill Eremenko do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kirill Eremenko’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kirill Eremenko sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the OHAPEVF&M course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kirill Eremenko’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kirill Eremenko, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kirill Eremenko’s Udemy bio

My name is Kirill Eremenko and I am super-psyched that you are reading this!

(Learn more about this instructor on the official course page.)

What did you think about Kirill Eremenko after reading just the first few lines of the bio above?

After reading just the first few lines about Kirill Eremenko, did it make you more or less interested in taking the OHAPEVF&M course?

And did it make you feel like Kirill Eremenko was more or less credible and qualified to teach Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the OHAPEVF&M lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the OHAPEVF&M course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kirill Eremenko’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Office Health A-Z™- Posture, Ergonomics, Vision, Food & More, as well as the course’s subtitle, How to Keep Your Health in the Modern Day Workplace – Learn What You Are Doing Wrong, How to Correct it & Much more….

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that OHAPEVF&M is potentially a good, useful course for you, and you can have more confidence in Kirill Eremenko’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kirill Eremenko that you enjoyed?

Have you already learned something from Kirill Eremenko that you valued or enjoyed?

For example, does the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any OHAPEVF&M lessons for free, have you perhaps watched a YouTube video by Kirill Eremenko, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kirill Eremenko’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kirill Eremenko’s teaching methods, and the more you enjoy them, the more likely it is that Office Health A-Z™- Posture, Ergonomics, Vision, Food & More will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kirill Eremenko before purchasing this course, since it’s one of the best ways to determine whether OHAPEVF&M will be helpful for you.)

Are “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More” reviews generally positive?

On the bottom of the OHAPEVF&M page, you can read student reviews of the class.

Prior to September 29, 2025, there were 1,462 students enrolled, 659 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate OHAPEVF&M the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the OHAPEVF&M reviews to get an overall sense of them. You don’t have to read each one!

Is Kirill Eremenko responsive to student questions in the OHAPEVF&M training?

You can see what other students have to say about this in their OHAPEVF&M reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kirill Eremenko a message through this system quite easily, even if you haven’t bought OHAPEVF&M yet.

For example, you could say, “Hi, and I came across OHAPEVF&M while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Office Health A-Z™- Posture, Ergonomics, Vision, Food & More on your own, online?

This is a big one, because Office Health A-Z™- Posture, Ergonomics, Vision, Food & More is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Office Health A-Z™- Posture, Ergonomics, Vision, Food & More.

Yes, you will be able to interact with the students and the teacher, Kirill Eremenko, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of OHAPEVF&M make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More training that looks something like this:

  • The purpose of OHAPEVF&M can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kirill Eremenko is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other OHAPEVF&M students have great things to say about the program

Other benefits include:

  • You get to go through OHAPEVF&M at your own pace
  • You join a community of 1,462 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that OHAPEVF&M would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford OHAPEVF&M?

Can you comfortably afford the cost of Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

This is an important question to answer, because even if you think OHAPEVF&M sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on OHAPEVF&M with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

By far, the easiest way to get the best and biggest discount on this course is to use the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kirill Eremenko’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best OHAPEVF&M course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting OHAPEVF&M for a better price, but also with any other Kirill Eremenko Udemy course that you’d like to get for cheaper.

How can Google help you get a OHAPEVF&M discount?

To use this method, do a Google search for the OHAPEVF&M training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Office Health A-Z™- Posture, Ergonomics, Vision, Food & More promo code” or “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kirill Eremenko’s name and see what happens.

For example, you might do a Google search for “Kirill Eremenko Udemy coupons” or “Kirill Eremenko course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More coupons” rather than “Kirill Eremenko coupons”.

How can a Udemy sale get you OHAPEVF&M for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get OHAPEVF&M for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kirill Eremenko decides not to participate in the site wide sale, then you won’t get a discount on OHAPEVF&M, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the OHAPEVF&M course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a OHAPEVF&M discount from Kirill Eremenko?

If you’re really serious about getting “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kirill Eremenko, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kirill Eremenko’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Office Health A-Z™- Posture, Ergonomics, Vision, Food & More. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kirill Eremenko’s mailing list, if you can find it, and then you hope that at some time OHAPEVF&M will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get OHAPEVF&M for free?

Of course, the best possible price for the OHAPEVF&M training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kirill Eremenko has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More free coupon” or “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kirill Eremenko has offered free coupons for OHAPEVF&M in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a OHAPEVF&M free download?

It’s important to understand that there’s a difference between getting full access to the OHAPEVF&M training for free legally with a free coupon code vs. finding a way to download OHAPEVF&M illegally.

If you really want to go the download route, you can do a google search for something like “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kirill Eremenko created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,462 students enrolled in the program.

Can you get a refund on Office Health A-Z™- Posture, Ergonomics, Vision, Food & More if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the OHAPEVF&M training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kirill Eremenko’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on OHAPEVF&M no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the OHAPEVF&M training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kirill Eremenko could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing OHAPEVF&M and not liking it, since you can always get your money back.

What is OCP’s overall rating of Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

During this OHAPEVF&M review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the OHAPEVF&M training, the instructor, Kirill Eremenko, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

If you like this course, you might also be interested in:


1. Learn Hypnotherapy: The Successful Hypnotherapist’s Guide

All aspects of a successful hypnotherapy session clearly explained. How to start a practice and dealing with problems

Taught by Master Hypnotherapist & Professor


2. Secrets to Learning Bachata Musicality with Guided Practice!

Learn all of my Musiciality Secrets in easy to understand Lectures, Examples and Exercises! Everything is included!

Taught by Bachata Instructor, DJ and Performer


3. OSHA Safety Pro: Deadly Concrete Dust. Crystalline Silica.

OSHA’s General, Construction, and Maritime Industries Hazard Prevention and Safety Standard.

Taught by Health & Safety Official


4. Essentials of Green Smoothies

Learn how to make nutritionally superior green smoothies to optimize your health and weight

Taught by Optimal Wellness Teacher, Holistic Nutritionist, Author


5. Easy Instructional Harmonium for Yoga, Kirtans, Meditations

Easy instructional harmonium for yoga classes, kirtans and personal meditations.

Taught by Yoga teacher, harmonium hugger and detox junkie

TLDR: Just the quick facts about OHAPEVF&M

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what OHAPEVF&M’s online training is all about:

OHAPEVF&M coupon & course info

Course Name: Office Health A-Z™- Posture, Ergonomics, Vision, Food & More

Subtitle: How to Keep Your Health in the Modern Day Workplace – Learn What You Are Doing Wrong, How to Correct it & Much more…

Instructor: Taught by Kirill Eremenko

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

OHAPEVF&M review info & popularity

Prior to September 29, 2025…

Students: 1,462 students enrolled

Ratings: 659 reviews

Rank: ranked #184 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Office Health A-Z™- Posture, Ergonomics, Vision, Food & More is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

OHAPEVF&M final details

Languages: English

Skill level: All Levels

Lectures: 62 lectures lectures lessons

Duration: 4.5 total hours hours of video

What you get: Identify & understand the most common health issues in the work environment

Target audience: Any Data Science enthusiast

Requirements: You spend some time sitting down in front of a computer during your day

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Aromatherapy Formulation Secrets, Revealed (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Aromatherapy Formulation Secrets, Revealed - Udemy Coupon

Get Discount


This is the best Udemy Aromatherapy Formulation Secrets, Revealed coupon code discount for 2025.

So if you’re interested in Sunil Ji Garg’s “Aromatherapy Formulation Secrets, Revealed” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Aromatherapy Formulation Secrets, Revealed review for 2025

In our review of this course, we try to help you answer all of your most important questions about Aromatherapy Formulation Secrets, Revealed as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AFSR as an abbreviation of the course name?

During our Aromatherapy Formulation Secrets, Revealed course review, you might sometimes see us refer to it as AFSR for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AFSR is simpler and easier for reviewing purposes

The full course name is 42 characters long, including blanks, while AFSR is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 38 characters every time we use AFSR.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AFSR throughout the remainder of this review.

Is the Aromatherapy Formulation Secrets, Revealed course for you?

To determine whether Sunil Ji Garg’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sunil Ji Garg’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sunil Ji Garg chose for the course, “Aromatherapy Formulation Secrets, Revealed”, as well as its subtitle: “An home remedy system with essential oils. Aromatherapy Formula Mathematics revealed for the first time ever.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sunil Ji Garg is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AFSR is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sunil Ji Garg hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Aromatherapy Formulation Secrets, Revealed is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sunil Ji Garg’s official description of AFSR

The course goes beyond telling the simple treatments of cough, cold, hypertension, stress, insomnia that every aromatherapy course does. It gives you hands on techniques to build your own home remedies with complete precision, the way a medicine company will do. The course gives you working formulas for hundreds of health conditions, beauty and wellness requirements and many other household requirements, by using just a simple and low cost set of 10 essential oils.

You do not have to buy any oils etc from me, just have a pen/paper to note down things and then do your own experiments when you have arranged the material.

By the time you will complete this course, you are likely to become a friendly advisor with knowledge of hundreds of healing remedies and beauty treatments for your friends and family members.

(Read more about this course on the official course page.)

Does AFSR pass the 30 Seconds Test?

You can read a lot more about Aromatherapy Formulation Secrets, Revealed on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sunil Ji Garg has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Aromatherapy Formulation Secrets, Revealed appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AFSR above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sunil Ji Garg do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sunil Ji Garg’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sunil Ji Garg sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AFSR course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sunil Ji Garg’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sunil Ji Garg, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sunil Ji Garg’s Udemy bio

Became a naturopath and aromatherapist 25 years back when life of a loved one needed special care due to limitations of modern medicines. Now on a mission of digging the Indian knowledge treasure from Vedas, Upnishads and other Scriptures to share them with the world. Also a qualified Electronics engineer and Management graduate, has now devoted life to educating others by creating a formal public organisation called Sunmitra Education and is now working as its Managing director. Invented the most successful education CDs in India known as ‘Yaksha’ for competitive entrance examinations and ‘Abhigyan’ for science learning by using the innovative CANDLE or Click AND Drag LEarning approach. Is also a trained memory specialists who has trained who has trained many students as well as old age people to increase confidence in their memories. Also innovated the Challenge Learning Approach of education where questions are asked in a way to provide learning. Is a strong supporter of collaborative education movement worldwide.

(Learn more about this instructor on the official course page.)

What did you think about Sunil Ji Garg after reading just the first few lines of the bio above?

After reading just the first few lines about Sunil Ji Garg, did it make you more or less interested in taking the AFSR course?

And did it make you feel like Sunil Ji Garg was more or less credible and qualified to teach Aromatherapy Formulation Secrets, Revealed?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AFSR lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Aromatherapy Formulation Secrets, Revealed course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AFSR course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sunil Ji Garg’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Aromatherapy Formulation Secrets, Revealed, as well as the course’s subtitle, An home remedy system with essential oils. Aromatherapy Formula Mathematics revealed for the first time ever..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AFSR is potentially a good, useful course for you, and you can have more confidence in Sunil Ji Garg’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sunil Ji Garg that you enjoyed?

Have you already learned something from Sunil Ji Garg that you valued or enjoyed?

For example, does the Aromatherapy Formulation Secrets, Revealed training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AFSR lessons for free, have you perhaps watched a YouTube video by Sunil Ji Garg, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sunil Ji Garg’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sunil Ji Garg’s teaching methods, and the more you enjoy them, the more likely it is that Aromatherapy Formulation Secrets, Revealed will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sunil Ji Garg before purchasing this course, since it’s one of the best ways to determine whether AFSR will be helpful for you.)

Are “Aromatherapy Formulation Secrets, Revealed” reviews generally positive?

On the bottom of the AFSR page, you can read student reviews of the class.

Prior to September 29, 2025, there were 407 students enrolled, 148 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate AFSR the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AFSR reviews to get an overall sense of them. You don’t have to read each one!

Is Sunil Ji Garg responsive to student questions in the AFSR training?

You can see what other students have to say about this in their AFSR reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sunil Ji Garg a message through this system quite easily, even if you haven’t bought AFSR yet.

For example, you could say, “Hi, and I came across AFSR while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Aromatherapy Formulation Secrets, Revealed on your own, online?

This is a big one, because Aromatherapy Formulation Secrets, Revealed is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Aromatherapy Formulation Secrets, Revealed.

Yes, you will be able to interact with the students and the teacher, Sunil Ji Garg, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AFSR make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Aromatherapy Formulation Secrets, Revealed training that looks something like this:

  • The purpose of AFSR can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sunil Ji Garg is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AFSR students have great things to say about the program

Other benefits include:

  • You get to go through AFSR at your own pace
  • You join a community of 407 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AFSR would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AFSR?

Can you comfortably afford the cost of Aromatherapy Formulation Secrets, Revealed?

This is an important question to answer, because even if you think AFSR sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AFSR with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Aromatherapy Formulation Secrets, Revealed?

By far, the easiest way to get the best and biggest discount on this course is to use the Aromatherapy Formulation Secrets, Revealed discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sunil Ji Garg’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AFSR course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AFSR for a better price, but also with any other Sunil Ji Garg Udemy course that you’d like to get for cheaper.

How can Google help you get a AFSR discount?

To use this method, do a Google search for the AFSR training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Aromatherapy Formulation Secrets, Revealed promo code” or “Aromatherapy Formulation Secrets, Revealed udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sunil Ji Garg’s name and see what happens.

For example, you might do a Google search for “Sunil Ji Garg Udemy coupons” or “Sunil Ji Garg course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Aromatherapy Formulation Secrets, Revealed coupons” rather than “Sunil Ji Garg coupons”.

How can a Udemy sale get you AFSR for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AFSR for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sunil Ji Garg decides not to participate in the site wide sale, then you won’t get a discount on AFSR, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AFSR course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AFSR discount from Sunil Ji Garg?

If you’re really serious about getting “Aromatherapy Formulation Secrets, Revealed” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sunil Ji Garg, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sunil Ji Garg’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Aromatherapy Formulation Secrets, Revealed. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sunil Ji Garg’s mailing list, if you can find it, and then you hope that at some time AFSR will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AFSR for free?

Of course, the best possible price for the AFSR training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sunil Ji Garg has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Aromatherapy Formulation Secrets, Revealed free coupon” or “Aromatherapy Formulation Secrets, Revealed 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sunil Ji Garg has offered free coupons for AFSR in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AFSR free download?

It’s important to understand that there’s a difference between getting full access to the AFSR training for free legally with a free coupon code vs. finding a way to download AFSR illegally.

If you really want to go the download route, you can do a google search for something like “Aromatherapy Formulation Secrets, Revealed download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Aromatherapy Formulation Secrets, Revealed free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sunil Ji Garg created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 407 students enrolled in the program.

Can you get a refund on Aromatherapy Formulation Secrets, Revealed if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AFSR training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sunil Ji Garg’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AFSR no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AFSR training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sunil Ji Garg could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AFSR and not liking it, since you can always get your money back.

What is OCP’s overall rating of Aromatherapy Formulation Secrets, Revealed?

During this AFSR review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AFSR training, the instructor, Sunil Ji Garg, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Aromatherapy Formulation Secrets, Revealed?

If you like this course, you might also be interested in:


1. RISEN – Diet, Detox, Herbs & Natural Remedies – Part 1

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2. Scoliosis Exercises You Can Do From Home

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Taught by Chiropractor| Posture Expert |10 Million Youtube Views


3. Improve Your Physical and Mental Success with Tai Chi

Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.

Taught by Teacher and best selling author of Tai Chi books and DVDs


4. Lazy Dancer Beginner Ballet Course – Vol 1

Rekindle your Passion for Ballet, Workout like a Ballerina at Home

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5. Hand Reflexology Massage -Thai Style! (Fully Accredited)

Hand Reflexology-Learn how to do this incredible Thai style of reflexology that you can do on yourself or for clients!

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

TLDR: Just the quick facts about AFSR

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AFSR’s online training is all about:

AFSR coupon & course info

Course Name: Aromatherapy Formulation Secrets, Revealed

Subtitle: An home remedy system with essential oils. Aromatherapy Formula Mathematics revealed for the first time ever.

Instructor: Taught by Sunil Ji Garg

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AFSR review info & popularity

Prior to September 29, 2025…

Students: 407 students enrolled

Ratings: 148 reviews

Rank: ranked #203 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Aromatherapy Formulation Secrets, Revealed is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AFSR final details

Languages: English

Skill level: All Levels

Lectures: 35 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Understand the concept of ‘Aromatherapy’

Target audience: If you believe in simple home treatments your mom did, you will really enjoy this course

Requirements: You need to know that you are going to study a serious area quite equivalent to any main line medical system, so proper study is the basic requirement before doing trials.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to fix your own back pain and sciatica (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to fix your own back pain and sciatica - Udemy Coupon

Get Discount


This is the best Udemy How to fix your own back pain and sciatica coupon code discount for 2025.

So if you’re interested in Mark Perren-Jones’s “How to fix your own back pain and sciatica” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to fix your own back pain and sciatica review for 2025

In our review of this course, we try to help you answer all of your most important questions about How to fix your own back pain and sciatica as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTFYOBPAS as an abbreviation of the course name?

During our How to fix your own back pain and sciatica course review, you might sometimes see us refer to it as HTFYOBPAS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTFYOBPAS is simpler and easier for reviewing purposes

The full course name is 42 characters long, including blanks, while HTFYOBPAS is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use HTFYOBPAS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTFYOBPAS throughout the remainder of this review.

Is the How to fix your own back pain and sciatica course for you?

To determine whether Mark Perren-Jones’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mark Perren-Jones’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mark Perren-Jones chose for the course, “How to fix your own back pain and sciatica”, as well as its subtitle: “Learn how to treat back pain without massage therapy!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mark Perren-Jones is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTFYOBPAS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mark Perren-Jones hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to fix your own back pain and sciatica is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mark Perren-Jones’s official description of HTFYOBPAS

Best-selling massage course instructor, Mark Perren-Jones has helped thousands of back pain sufferers worldwide with this incredibly complete course. These are exactly the same techniques that he teaches his clients in his award winning massage clinic.

“Your video,  is the most comprehensive, simplistic and explicit presentation, I have ever had the pleasure of seeing. ” Rick K

Whether you are a massage therapist and would like to treat your massage clients more effectively with back pain and sciatica, or it is your own back pain, in this course you are going to learn how Mark Perren-Jones treated thousands of his massage clients with pain and how easy it is for you to fix your own back pain, sciatica, degenerative disc disease or even spinal stenosis!

(Read more about this course on the official course page.)

Does HTFYOBPAS pass the 30 Seconds Test?

You can read a lot more about How to fix your own back pain and sciatica on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mark Perren-Jones has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to fix your own back pain and sciatica appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTFYOBPAS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mark Perren-Jones do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mark Perren-Jones’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mark Perren-Jones sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTFYOBPAS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mark Perren-Jones’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mark Perren-Jones, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mark Perren-Jones’s Udemy bio

He is also the owner of the award winning Isla Verde Spa and runs the Isla Verde Spa Online Training Academy, he is a highly regarded massage therapist, acupuncturist and Pain Specialist. His youtube channel has more than 10K subscribers and well over 2 million views. Mark has more than 25 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.

(Learn more about this instructor on the official course page.)

What did you think about Mark Perren-Jones after reading just the first few lines of the bio above?

After reading just the first few lines about Mark Perren-Jones, did it make you more or less interested in taking the HTFYOBPAS course?

And did it make you feel like Mark Perren-Jones was more or less credible and qualified to teach How to fix your own back pain and sciatica?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTFYOBPAS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to fix your own back pain and sciatica course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTFYOBPAS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mark Perren-Jones’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to fix your own back pain and sciatica, as well as the course’s subtitle, Learn how to treat back pain without massage therapy!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTFYOBPAS is potentially a good, useful course for you, and you can have more confidence in Mark Perren-Jones’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mark Perren-Jones that you enjoyed?

Have you already learned something from Mark Perren-Jones that you valued or enjoyed?

For example, does the How to fix your own back pain and sciatica training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTFYOBPAS lessons for free, have you perhaps watched a YouTube video by Mark Perren-Jones, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mark Perren-Jones’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mark Perren-Jones’s teaching methods, and the more you enjoy them, the more likely it is that How to fix your own back pain and sciatica will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mark Perren-Jones before purchasing this course, since it’s one of the best ways to determine whether HTFYOBPAS will be helpful for you.)

Are “How to fix your own back pain and sciatica” reviews generally positive?

On the bottom of the HTFYOBPAS page, you can read student reviews of the class.

Prior to September 29, 2025, there were 365 students enrolled, 160 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate HTFYOBPAS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTFYOBPAS reviews to get an overall sense of them. You don’t have to read each one!

Is Mark Perren-Jones responsive to student questions in the HTFYOBPAS training?

You can see what other students have to say about this in their HTFYOBPAS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mark Perren-Jones a message through this system quite easily, even if you haven’t bought HTFYOBPAS yet.

For example, you could say, “Hi, and I came across HTFYOBPAS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to fix your own back pain and sciatica on your own, online?

This is a big one, because How to fix your own back pain and sciatica is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to fix your own back pain and sciatica.

Yes, you will be able to interact with the students and the teacher, Mark Perren-Jones, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTFYOBPAS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to fix your own back pain and sciatica training that looks something like this:

  • The purpose of HTFYOBPAS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Mark Perren-Jones is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTFYOBPAS students have great things to say about the program

Other benefits include:

  • You get to go through HTFYOBPAS at your own pace
  • You join a community of 365 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTFYOBPAS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTFYOBPAS?

Can you comfortably afford the cost of How to fix your own back pain and sciatica?

This is an important question to answer, because even if you think HTFYOBPAS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTFYOBPAS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to fix your own back pain and sciatica?

By far, the easiest way to get the best and biggest discount on this course is to use the How to fix your own back pain and sciatica discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mark Perren-Jones’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTFYOBPAS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTFYOBPAS for a better price, but also with any other Mark Perren-Jones Udemy course that you’d like to get for cheaper.

How can Google help you get a HTFYOBPAS discount?

To use this method, do a Google search for the HTFYOBPAS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to fix your own back pain and sciatica promo code” or “How to fix your own back pain and sciatica udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mark Perren-Jones’s name and see what happens.

For example, you might do a Google search for “Mark Perren-Jones Udemy coupons” or “Mark Perren-Jones course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to fix your own back pain and sciatica coupons” rather than “Mark Perren-Jones coupons”.

How can a Udemy sale get you HTFYOBPAS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTFYOBPAS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mark Perren-Jones decides not to participate in the site wide sale, then you won’t get a discount on HTFYOBPAS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTFYOBPAS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTFYOBPAS discount from Mark Perren-Jones?

If you’re really serious about getting “How to fix your own back pain and sciatica” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mark Perren-Jones, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mark Perren-Jones’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to fix your own back pain and sciatica. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mark Perren-Jones’s mailing list, if you can find it, and then you hope that at some time HTFYOBPAS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTFYOBPAS for free?

Of course, the best possible price for the HTFYOBPAS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mark Perren-Jones has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to fix your own back pain and sciatica free coupon” or “How to fix your own back pain and sciatica 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mark Perren-Jones has offered free coupons for HTFYOBPAS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTFYOBPAS free download?

It’s important to understand that there’s a difference between getting full access to the HTFYOBPAS training for free legally with a free coupon code vs. finding a way to download HTFYOBPAS illegally.

If you really want to go the download route, you can do a google search for something like “How to fix your own back pain and sciatica download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to fix your own back pain and sciatica free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mark Perren-Jones created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 365 students enrolled in the program.

Can you get a refund on How to fix your own back pain and sciatica if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTFYOBPAS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mark Perren-Jones’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTFYOBPAS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTFYOBPAS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mark Perren-Jones could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTFYOBPAS and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to fix your own back pain and sciatica?

During this HTFYOBPAS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTFYOBPAS training, the instructor, Mark Perren-Jones, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to fix your own back pain and sciatica?

If you like this course, you might also be interested in:


1. Fully Accredited Holistic Pain Management Diploma Course

Easy & Effective Techniques Alleviating Pain Naturally & Effectively

Taught by Bestselling Instructor: Students in 164 Countries


2. Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)

Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi Gong, Tai Chi Walking and Much More

Taught by Natural healer, Speaker, Author, Master of Tai Chi & Qi Gong


3. Couch to 10K Basics – How to Prepare for Your First Run

Learn how to run a stress-free and injury-free 10K distance through a structured plant-powered approach to running.

Taught by eLearning for change


4. Childbirth Preparation: A Complete Guide for Pregnant Women

Learn to Create Your Optimal and Empowered Journey Through Pregnancy, Childbirth and Early Motherhood

Taught by Author | Childbirth Educator | Doula | Hypnotherapist | Mom


5. The Alkaline Diet Made Easy: Lose Weight & Heal Naturally

Your complete plan & recipes for easy weight loss & healing by eating 5 simple, healthy, vegan & delicious daily meals

Taught by Natural Health Nutritionist, Author & Online Business Coach

TLDR: Just the quick facts about HTFYOBPAS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTFYOBPAS’s online training is all about:

HTFYOBPAS coupon & course info

Course Name: How to fix your own back pain and sciatica

Subtitle: Learn how to treat back pain without massage therapy!

Instructor: Taught by Mark Perren-Jones

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTFYOBPAS review info & popularity

Prior to September 29, 2025…

Students: 365 students enrolled

Ratings: 160 reviews

Rank: ranked #227 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to fix your own back pain and sciatica is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTFYOBPAS final details

Languages: English

Skill level: All Levels

Lectures: 24 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: To relieve back pain and any nerve related symptoms

Target audience: For massage therapists that would like to see incredible results with their massage clients that are suffering with back pain or sciatica, or for people that are suffering from back pain and/or sciatica or even from spinal stenosis

Requirements: Whether you are a massage therapist that would like to know how to treat back pain more thoroughly or this is your own back pain, you will learn how to heal back pain and any nerve related symptoms the same way that best-selling massage course instructor, Mark Perren-Jones taught thousands of his massage clients successfully in his massage clinic.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fun Ketogenic Cooking Made Simple (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Fun Ketogenic Cooking Made Simple - Udemy Coupon

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This is the best Udemy Fun Ketogenic Cooking Made Simple coupon code discount for 2025.

So if you’re interested in Delaine Ross’s “Fun Ketogenic Cooking Made Simple” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fun Ketogenic Cooking Made Simple review for 2025

In our review of this course, we try to help you answer all of your most important questions about Fun Ketogenic Cooking Made Simple as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FKCMS as an abbreviation of the course name?

During our Fun Ketogenic Cooking Made Simple course review, you might sometimes see us refer to it as FKCMS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FKCMS is simpler and easier for reviewing purposes

The full course name is 33 characters long, including blanks, while FKCMS is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 28 characters every time we use FKCMS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FKCMS throughout the remainder of this review.

Is the Fun Ketogenic Cooking Made Simple course for you?

To determine whether Delaine Ross’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Delaine Ross’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Delaine Ross chose for the course, “Fun Ketogenic Cooking Made Simple”, as well as its subtitle: “Simple and Fun Keto Meals”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Delaine Ross is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FKCMS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Delaine Ross hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fun Ketogenic Cooking Made Simple is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Delaine Ross’s official description of FKCMS

This is a simple introduction to some fun keto recipes if you are overwhelmed or bored with ketogenic cooking. There are recipes such as keto shepherd’s pie, a keto pizza crust, an amazing cheesecake and even bread! This is a place to find some out of the box recipes to keep you from feeling deprived!

Many times, when someone starts a ketogenic diet, they are afraid it will be no fun and they will be bored in the kitchen. This does NOT have to be the case. If you love sweets, there is a recipe for you! If savory is your thing, we have you covered. We even have a recipe for Keto cloud bread.

This course is designed to give you some EASY “go to’s” if you are stuck or feel diet deprived.

(Read more about this course on the official course page.)

Does FKCMS pass the 30 Seconds Test?

You can read a lot more about Fun Ketogenic Cooking Made Simple on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Delaine Ross has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fun Ketogenic Cooking Made Simple appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FKCMS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Delaine Ross do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Delaine Ross’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Delaine Ross sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FKCMS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Delaine Ross’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Delaine Ross, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Delaine Ross’s Udemy bio

Delaine was an early adopter of the new wave of kettlebell training getting her Russian Kettlebell Certification in 2006. Soon after, she began working at Iron Core La Jolla – the first kettlebell only studio. Summer 2007 was Delaine’s first season as a Fitness Competitor and she placed 4th overall in the Fitness America – Southern California show. In 2008, she competed at Fitness Universe and in 2009 came in second in the Southeast’s Fitness America- Dixie competition. Delaine got her Level 2 Kettlebell certification in June 2008 and in March 2010 was promoted to Team Leader by Chief Instructor (and the man credited with bringing kettlebells back to America) Pavel Tsatsouline. When Pavel created his own certification Strong First, she accepted a Senior Instructor position. In 2007, Delaine opened Condition Kettlebell Gym in Atlanta, GA and after successfully running it for 8 years refocused her attention to coaching trainers how to properly execute and teach kettlebells to their own students ensuring their safety while receiving the maximum benefits from their training sessions.

(Learn more about this instructor on the official course page.)

What did you think about Delaine Ross after reading just the first few lines of the bio above?

After reading just the first few lines about Delaine Ross, did it make you more or less interested in taking the FKCMS course?

And did it make you feel like Delaine Ross was more or less credible and qualified to teach Fun Ketogenic Cooking Made Simple?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FKCMS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fun Ketogenic Cooking Made Simple course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FKCMS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Delaine Ross’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fun Ketogenic Cooking Made Simple, as well as the course’s subtitle, Simple and Fun Keto Meals.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FKCMS is potentially a good, useful course for you, and you can have more confidence in Delaine Ross’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Delaine Ross that you enjoyed?

Have you already learned something from Delaine Ross that you valued or enjoyed?

For example, does the Fun Ketogenic Cooking Made Simple training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FKCMS lessons for free, have you perhaps watched a YouTube video by Delaine Ross, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Delaine Ross’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Delaine Ross’s teaching methods, and the more you enjoy them, the more likely it is that Fun Ketogenic Cooking Made Simple will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Delaine Ross before purchasing this course, since it’s one of the best ways to determine whether FKCMS will be helpful for you.)

Are “Fun Ketogenic Cooking Made Simple” reviews generally positive?

On the bottom of the FKCMS page, you can read student reviews of the class.

Prior to September 29, 2025, there were 312 students enrolled, 106 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate FKCMS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FKCMS reviews to get an overall sense of them. You don’t have to read each one!

Is Delaine Ross responsive to student questions in the FKCMS training?

You can see what other students have to say about this in their FKCMS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Delaine Ross a message through this system quite easily, even if you haven’t bought FKCMS yet.

For example, you could say, “Hi, and I came across FKCMS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fun Ketogenic Cooking Made Simple on your own, online?

This is a big one, because Fun Ketogenic Cooking Made Simple is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fun Ketogenic Cooking Made Simple.

Yes, you will be able to interact with the students and the teacher, Delaine Ross, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FKCMS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fun Ketogenic Cooking Made Simple training that looks something like this:

  • The purpose of FKCMS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Delaine Ross is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FKCMS students have great things to say about the program

Other benefits include:

  • You get to go through FKCMS at your own pace
  • You join a community of 312 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FKCMS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FKCMS?

Can you comfortably afford the cost of Fun Ketogenic Cooking Made Simple?

This is an important question to answer, because even if you think FKCMS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FKCMS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fun Ketogenic Cooking Made Simple?

By far, the easiest way to get the best and biggest discount on this course is to use the Fun Ketogenic Cooking Made Simple discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Delaine Ross’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FKCMS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FKCMS for a better price, but also with any other Delaine Ross Udemy course that you’d like to get for cheaper.

How can Google help you get a FKCMS discount?

To use this method, do a Google search for the FKCMS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fun Ketogenic Cooking Made Simple promo code” or “Fun Ketogenic Cooking Made Simple udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Delaine Ross’s name and see what happens.

For example, you might do a Google search for “Delaine Ross Udemy coupons” or “Delaine Ross course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fun Ketogenic Cooking Made Simple coupons” rather than “Delaine Ross coupons”.

How can a Udemy sale get you FKCMS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FKCMS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Delaine Ross decides not to participate in the site wide sale, then you won’t get a discount on FKCMS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FKCMS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FKCMS discount from Delaine Ross?

If you’re really serious about getting “Fun Ketogenic Cooking Made Simple” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Delaine Ross, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Delaine Ross’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fun Ketogenic Cooking Made Simple. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Delaine Ross’s mailing list, if you can find it, and then you hope that at some time FKCMS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FKCMS for free?

Of course, the best possible price for the FKCMS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Delaine Ross has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fun Ketogenic Cooking Made Simple free coupon” or “Fun Ketogenic Cooking Made Simple 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Delaine Ross has offered free coupons for FKCMS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FKCMS free download?

It’s important to understand that there’s a difference between getting full access to the FKCMS training for free legally with a free coupon code vs. finding a way to download FKCMS illegally.

If you really want to go the download route, you can do a google search for something like “Fun Ketogenic Cooking Made Simple download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fun Ketogenic Cooking Made Simple free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Delaine Ross created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 312 students enrolled in the program.

Can you get a refund on Fun Ketogenic Cooking Made Simple if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FKCMS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Delaine Ross’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FKCMS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FKCMS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Delaine Ross could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FKCMS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fun Ketogenic Cooking Made Simple?

During this FKCMS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FKCMS training, the instructor, Delaine Ross, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fun Ketogenic Cooking Made Simple?

If you like this course, you might also be interested in:


1. Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics

Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves

Taught by 20+ years of boxing, kickboxing, MMA, and martial arts


2. Internationally Accredited Diploma in Health & Wellness

Learn about holistic health, wellness, key biomarkers, good sleep and ways to optimize your health

Taught by Fabulousbody Founder & International Best-Selling Instructor


3. Build Muscle and Burn Fat – Weight Training and Diet Guide

Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition.

Taught by Course Creator and Udemy Instructor


4. Climber Yoga: 20-Minute Flexibility Routines for Climbers

Learn the same yoga-based flexibility and stretching routines that climbers use to glide up walls like nimble spiders.

Taught by Yoga Instructor


5. Practical Meditation – Master Meditation Today

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy

Taught by The Meditation Coach, Author, Speaker, Meditation Instructor

TLDR: Just the quick facts about FKCMS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FKCMS’s online training is all about:

FKCMS coupon & course info

Course Name: Fun Ketogenic Cooking Made Simple

Subtitle: Simple and Fun Keto Meals

Instructor: Taught by Delaine Ross

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FKCMS review info & popularity

Prior to September 29, 2025…

Students: 312 students enrolled

Ratings: 106 reviews

Rank: ranked #249 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fun Ketogenic Cooking Made Simple is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FKCMS final details

Languages: English

Skill level: Beginner

Lectures: 7 lectures lectures lessons

Duration: 31 total mins hours of video

What you get: Make new and yummy recipes that follow the keto diet but aren’t boring or overly complicated

Target audience: People who are eating a ketogenic diet and want to add some recipes to their cookbook

Requirements: You should already have a working knowledge of the ketogenic diet and want recipes to keep it interesting.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan - Udemy Coupon

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This is the best Udemy Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan coupon code discount for 2025.

So if you’re interested in Raghunath Cappo’s “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan review for 2025

In our review of this course, we try to help you answer all of your most important questions about Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BTFSYPIAK as an abbreviation of the course name?

During our Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan course review, you might sometimes see us refer to it as BTFSYPIAK for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BTFSYPIAK is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while BTFSYPIAK is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use BTFSYPIAK.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BTFSYPIAK throughout the remainder of this review.

Is the Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan course for you?

To determine whether Raghunath Cappo’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Raghunath Cappo’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Raghunath Cappo chose for the course, “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan”, as well as its subtitle: “A 35-hour online study of Bhakti philosophy and practice, as well as teaching and learning inversions and arm balances.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Raghunath Cappo is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BTFSYPIAK is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Raghunath Cappo hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Raghunath Cappo’s official description of BTFSYPIAK

I want to introduce you to two powerful game changers for those traveling a yogic path-whether you are a new student or a skilled teacher.

One is a physical change: how to strengthen and improve your yoga practice by adding inversions and arm balances. I present simple and advanced techniques to help dismantle fear and personal limitations.

Secondly, this course fosters the deep and practical understanding of bhatki–the philosophy and motivation behind our yoga practice. To practice yoga can revolutionize the body, and for deeper understanding we explore the philosophy of bhakti: the yoga of love. As we move, work and play in this world, our devotion and ever-refining intention can revolutionize our lives. Includes incredible, noteworthy guest-speakers who are experts in yoga and yogic philosophy.

(Read more about this course on the official course page.)

Does BTFSYPIAK pass the 30 Seconds Test?

You can read a lot more about Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Raghunath Cappo has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BTFSYPIAK above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Raghunath Cappo do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Raghunath Cappo’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Raghunath Cappo sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BTFSYPIAK course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Raghunath Cappo’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Raghunath Cappo, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Raghunath Cappo’s Udemy bio

Raghunath is…
Ex-punk, ex-monk, husband, father of five, inversion ambassador, bent on Bhakti, detox junkie, evolution assistant, coalesced by kirtan, cacao consumer, puranic story teller, reciter of Gita, potential excavator, beyond birth and death. He is prana hunter, animal friendly, transcendence in training, born to give – to live today; full contact fighter, devours durians, loves to chant, likes a challenge, servant of the servants, harmonium hugger, conscious of Krishna.

(Learn more about this instructor on the official course page.)

What did you think about Raghunath Cappo after reading just the first few lines of the bio above?

After reading just the first few lines about Raghunath Cappo, did it make you more or less interested in taking the BTFSYPIAK course?

And did it make you feel like Raghunath Cappo was more or less credible and qualified to teach Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BTFSYPIAK lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BTFSYPIAK course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Raghunath Cappo’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan, as well as the course’s subtitle, A 35-hour online study of Bhakti philosophy and practice, as well as teaching and learning inversions and arm balances..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BTFSYPIAK is potentially a good, useful course for you, and you can have more confidence in Raghunath Cappo’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Raghunath Cappo that you enjoyed?

Have you already learned something from Raghunath Cappo that you valued or enjoyed?

For example, does the Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BTFSYPIAK lessons for free, have you perhaps watched a YouTube video by Raghunath Cappo, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Raghunath Cappo’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Raghunath Cappo’s teaching methods, and the more you enjoy them, the more likely it is that Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Raghunath Cappo before purchasing this course, since it’s one of the best ways to determine whether BTFSYPIAK will be helpful for you.)

Are “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan” reviews generally positive?

On the bottom of the BTFSYPIAK page, you can read student reviews of the class.

Prior to September 29, 2025, there were 280 students enrolled, 119 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate BTFSYPIAK the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BTFSYPIAK reviews to get an overall sense of them. You don’t have to read each one!

Is Raghunath Cappo responsive to student questions in the BTFSYPIAK training?

You can see what other students have to say about this in their BTFSYPIAK reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Raghunath Cappo a message through this system quite easily, even if you haven’t bought BTFSYPIAK yet.

For example, you could say, “Hi, and I came across BTFSYPIAK while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan on your own, online?

This is a big one, because Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan.

Yes, you will be able to interact with the students and the teacher, Raghunath Cappo, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BTFSYPIAK make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan training that looks something like this:

  • The purpose of BTFSYPIAK can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Raghunath Cappo is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BTFSYPIAK students have great things to say about the program

Other benefits include:

  • You get to go through BTFSYPIAK at your own pace
  • You join a community of 280 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BTFSYPIAK would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BTFSYPIAK?

Can you comfortably afford the cost of Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan?

This is an important question to answer, because even if you think BTFSYPIAK sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BTFSYPIAK with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan?

By far, the easiest way to get the best and biggest discount on this course is to use the Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Raghunath Cappo’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BTFSYPIAK course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BTFSYPIAK for a better price, but also with any other Raghunath Cappo Udemy course that you’d like to get for cheaper.

How can Google help you get a BTFSYPIAK discount?

To use this method, do a Google search for the BTFSYPIAK training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan promo code” or “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Raghunath Cappo’s name and see what happens.

For example, you might do a Google search for “Raghunath Cappo Udemy coupons” or “Raghunath Cappo course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan coupons” rather than “Raghunath Cappo coupons”.

How can a Udemy sale get you BTFSYPIAK for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BTFSYPIAK for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Raghunath Cappo decides not to participate in the site wide sale, then you won’t get a discount on BTFSYPIAK, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BTFSYPIAK course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BTFSYPIAK discount from Raghunath Cappo?

If you’re really serious about getting “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Raghunath Cappo, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Raghunath Cappo’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Raghunath Cappo’s mailing list, if you can find it, and then you hope that at some time BTFSYPIAK will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BTFSYPIAK for free?

Of course, the best possible price for the BTFSYPIAK training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Raghunath Cappo has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan free coupon” or “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Raghunath Cappo has offered free coupons for BTFSYPIAK in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BTFSYPIAK free download?

It’s important to understand that there’s a difference between getting full access to the BTFSYPIAK training for free legally with a free coupon code vs. finding a way to download BTFSYPIAK illegally.

If you really want to go the download route, you can do a google search for something like “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Raghunath Cappo created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 280 students enrolled in the program.

Can you get a refund on Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BTFSYPIAK training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Raghunath Cappo’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BTFSYPIAK no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BTFSYPIAK training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Raghunath Cappo could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BTFSYPIAK and not liking it, since you can always get your money back.

What is OCP’s overall rating of Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan?

During this BTFSYPIAK review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BTFSYPIAK training, the instructor, Raghunath Cappo, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan?

If you like this course, you might also be interested in:


1. Taijutsu Fundamentals

A comprehensive study resource for students of the traditional Japanese martial arts with 200 video lessons.

Taught by Professional Martial Artist, Business Consultant and Speaker


2. Acupressure Masterclass – All Body Systems

Circulatory, Digestive, Endocrine, Skin, Lymph & Immune, Musculoskeletal, Nervous, Reproductive, Respiratory & Urinary

Taught by Kinesiologist & Acupressure Expert


3. Tai Chi Chen Style

The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System

Taught by Kung Fu Master – Sifu Wong Is the Founder of  MWS – KT3


4. Learn To Speak “Medicine” And Start Your Healthcare Career

Learn medical terminology from a nurse practitioner with over 20 years in the healthcare industry! Learn by listening!

Taught by Nurse Practitioner at Sanger Heart and Vascular Institute


5. Feminine Intimate Massage for Better Sex & Intimacy

A comprehensive course on giving intimate (genital) touch to a woman.

Taught by Sexuality Coach, Vegan Nutrition & Fitness Lover

TLDR: Just the quick facts about BTFSYPIAK

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BTFSYPIAK’s online training is all about:

BTFSYPIAK coupon & course info

Course Name: Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan

Subtitle: A 35-hour online study of Bhakti philosophy and practice, as well as teaching and learning inversions and arm balances.

Instructor: Taught by Raghunath Cappo

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BTFSYPIAK review info & popularity

Prior to September 29, 2025…

Students: 280 students enrolled

Ratings: 119 reviews

Rank: ranked #270 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BTFSYPIAK final details

Languages: English

Skill level: All Levels

Lectures: 26 lectures lectures lessons

Duration: 31 total hours hours of video

What you get: Strengthen and improve physical yoga practice

Target audience: Yoga students

Requirements: No pre-requisites

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Clinical Aromatherapy For Health Certificate Course (4 CEU) coupon code discount for 2025.

So if you’re interested in Mark Perren-Jones’s “Clinical Aromatherapy For Health Certificate Course (4 CEU)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Clinical Aromatherapy For Health Certificate Course (4 CEU) review for 2025

In our review of this course, we try to help you answer all of your most important questions about Clinical Aromatherapy For Health Certificate Course (4 CEU) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CAFHCC(C as an abbreviation of the course name?

During our Clinical Aromatherapy For Health Certificate Course (4 CEU) course review, you might sometimes see us refer to it as CAFHCC(C for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CAFHCC(C is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while CAFHCC(C is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use CAFHCC(C.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CAFHCC(C throughout the remainder of this review.

Is the Clinical Aromatherapy For Health Certificate Course (4 CEU) course for you?

To determine whether Mark Perren-Jones’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mark Perren-Jones’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mark Perren-Jones chose for the course, “Clinical Aromatherapy For Health Certificate Course (4 CEU)”, as well as its subtitle: “Learn how to use aromatherapy and essential oils to become healthier, happier and feel more energetic naturally!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mark Perren-Jones is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CAFHCC(C is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mark Perren-Jones hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Clinical Aromatherapy For Health Certificate Course (4 CEU) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mark Perren-Jones’s official description of CAFHCC(C

After completing this aromatherapy course, you will feel confident in applying aromatherapy essential oils using the most effective methods so that the aromatherapy essential oils will be absorbed into the bloodstream in the quickest manner possible to get optimal results!

Mark is an Approved Continuing Education Provider(APCE) with the National Certification Board for Therapeutic Massage and Bodywork (#1805) and you will receive 4 CEU credits on completion of this course

In this aromatherapy course you will learn how to use aromatherapy essential oils to treat yourself or others therapeutically, both simply and effectively.

(Read more about this course on the official course page.)

Does CAFHCC(C pass the 30 Seconds Test?

You can read a lot more about Clinical Aromatherapy For Health Certificate Course (4 CEU) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mark Perren-Jones has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Clinical Aromatherapy For Health Certificate Course (4 CEU) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CAFHCC(C above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mark Perren-Jones do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mark Perren-Jones’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mark Perren-Jones sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CAFHCC(C course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mark Perren-Jones’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mark Perren-Jones, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mark Perren-Jones’s Udemy bio

He is also the owner of the award winning Isla Verde Spa and runs the Isla Verde Spa Online Training Academy, he is a highly regarded massage therapist, acupuncturist and Pain Specialist. His youtube channel has more than 10K subscribers and well over 2 million views. Mark has more than 25 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.

(Learn more about this instructor on the official course page.)

What did you think about Mark Perren-Jones after reading just the first few lines of the bio above?

After reading just the first few lines about Mark Perren-Jones, did it make you more or less interested in taking the CAFHCC(C course?

And did it make you feel like Mark Perren-Jones was more or less credible and qualified to teach Clinical Aromatherapy For Health Certificate Course (4 CEU)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CAFHCC(C lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Clinical Aromatherapy For Health Certificate Course (4 CEU) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CAFHCC(C course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mark Perren-Jones’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Clinical Aromatherapy For Health Certificate Course (4 CEU), as well as the course’s subtitle, Learn how to use aromatherapy and essential oils to become healthier, happier and feel more energetic naturally!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CAFHCC(C is potentially a good, useful course for you, and you can have more confidence in Mark Perren-Jones’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mark Perren-Jones that you enjoyed?

Have you already learned something from Mark Perren-Jones that you valued or enjoyed?

For example, does the Clinical Aromatherapy For Health Certificate Course (4 CEU) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CAFHCC(C lessons for free, have you perhaps watched a YouTube video by Mark Perren-Jones, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mark Perren-Jones’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mark Perren-Jones’s teaching methods, and the more you enjoy them, the more likely it is that Clinical Aromatherapy For Health Certificate Course (4 CEU) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mark Perren-Jones before purchasing this course, since it’s one of the best ways to determine whether CAFHCC(C will be helpful for you.)

Are “Clinical Aromatherapy For Health Certificate Course (4 CEU)” reviews generally positive?

On the bottom of the CAFHCC(C page, you can read student reviews of the class.

Prior to September 29, 2025, there were 2,289 students enrolled, 962 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate CAFHCC(C the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CAFHCC(C reviews to get an overall sense of them. You don’t have to read each one!

Is Mark Perren-Jones responsive to student questions in the CAFHCC(C training?

You can see what other students have to say about this in their CAFHCC(C reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mark Perren-Jones a message through this system quite easily, even if you haven’t bought CAFHCC(C yet.

For example, you could say, “Hi, and I came across CAFHCC(C while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Clinical Aromatherapy For Health Certificate Course (4 CEU) on your own, online?

This is a big one, because Clinical Aromatherapy For Health Certificate Course (4 CEU) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Clinical Aromatherapy For Health Certificate Course (4 CEU).

Yes, you will be able to interact with the students and the teacher, Mark Perren-Jones, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CAFHCC(C make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Clinical Aromatherapy For Health Certificate Course (4 CEU) training that looks something like this:

  • The purpose of CAFHCC(C can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Mark Perren-Jones is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CAFHCC(C students have great things to say about the program

Other benefits include:

  • You get to go through CAFHCC(C at your own pace
  • You join a community of 2,289 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CAFHCC(C would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CAFHCC(C?

Can you comfortably afford the cost of Clinical Aromatherapy For Health Certificate Course (4 CEU)?

This is an important question to answer, because even if you think CAFHCC(C sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $16.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CAFHCC(C with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Clinical Aromatherapy For Health Certificate Course (4 CEU)?

By far, the easiest way to get the best and biggest discount on this course is to use the Clinical Aromatherapy For Health Certificate Course (4 CEU) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mark Perren-Jones’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CAFHCC(C course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CAFHCC(C for a better price, but also with any other Mark Perren-Jones Udemy course that you’d like to get for cheaper.

How can Google help you get a CAFHCC(C discount?

To use this method, do a Google search for the CAFHCC(C training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Clinical Aromatherapy For Health Certificate Course (4 CEU) promo code” or “Clinical Aromatherapy For Health Certificate Course (4 CEU) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mark Perren-Jones’s name and see what happens.

For example, you might do a Google search for “Mark Perren-Jones Udemy coupons” or “Mark Perren-Jones course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Clinical Aromatherapy For Health Certificate Course (4 CEU) coupons” rather than “Mark Perren-Jones coupons”.

How can a Udemy sale get you CAFHCC(C for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CAFHCC(C for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mark Perren-Jones decides not to participate in the site wide sale, then you won’t get a discount on CAFHCC(C, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CAFHCC(C course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CAFHCC(C discount from Mark Perren-Jones?

If you’re really serious about getting “Clinical Aromatherapy For Health Certificate Course (4 CEU)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mark Perren-Jones, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mark Perren-Jones’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Clinical Aromatherapy For Health Certificate Course (4 CEU). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mark Perren-Jones’s mailing list, if you can find it, and then you hope that at some time CAFHCC(C will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CAFHCC(C for free?

Of course, the best possible price for the CAFHCC(C training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mark Perren-Jones has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Clinical Aromatherapy For Health Certificate Course (4 CEU) free coupon” or “Clinical Aromatherapy For Health Certificate Course (4 CEU) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mark Perren-Jones has offered free coupons for CAFHCC(C in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CAFHCC(C free download?

It’s important to understand that there’s a difference between getting full access to the CAFHCC(C training for free legally with a free coupon code vs. finding a way to download CAFHCC(C illegally.

If you really want to go the download route, you can do a google search for something like “Clinical Aromatherapy For Health Certificate Course (4 CEU) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Clinical Aromatherapy For Health Certificate Course (4 CEU) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mark Perren-Jones created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 2,289 students enrolled in the program.

Can you get a refund on Clinical Aromatherapy For Health Certificate Course (4 CEU) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CAFHCC(C training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mark Perren-Jones’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CAFHCC(C no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CAFHCC(C training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mark Perren-Jones could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CAFHCC(C and not liking it, since you can always get your money back.

What is OCP’s overall rating of Clinical Aromatherapy For Health Certificate Course (4 CEU)?

During this CAFHCC(C review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CAFHCC(C training, the instructor, Mark Perren-Jones, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Clinical Aromatherapy For Health Certificate Course (4 CEU)?

If you like this course, you might also be interested in:


1. Learn How 2 Dance – Salsa (Beginner)

A guide to learning the #1 Latin dance in the world – SALSA!

Taught by Profession Latin Dance Instructor


2. Attuned Chakra Dance and Meditation Techniques for Freedom

Chakra dancing releases your stress plus discover how mindfulness meditation leads to personal development

Taught by Spiritual Guide, Shaman, Priestess


3. Preparing to Easily Stop Drinking Alcohol

Learn how to successfully prepare yourself to quit drinking and build the life you want

Taught by Writer/Teacher


4. The Healing Art of Moxibustion For Beginners

Learn 4 powerful moxibustion techniques to relieve tightness and enhance therapeutic results

Taught by Anxiety & Stress Release Expert


5. Get Groovy: The Ultimate Guide to learn Hip-hop Social Dance

An in-depth look at the foundational aspects of social dance through a Hiphop lens.

Taught by Dancer

TLDR: Just the quick facts about CAFHCC(C

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CAFHCC(C’s online training is all about:

CAFHCC(C coupon & course info

Course Name: Clinical Aromatherapy For Health Certificate Course (4 CEU)

Subtitle: Learn how to use aromatherapy and essential oils to become healthier, happier and feel more energetic naturally!

Instructor: Taught by Mark Perren-Jones

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $16.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CAFHCC(C review info & popularity

Prior to September 29, 2025…

Students: 2,289 students enrolled

Ratings: 962 reviews

Rank: ranked #286 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Clinical Aromatherapy For Health Certificate Course (4 CEU) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CAFHCC(C final details

Languages: English

Skill level: All Levels

Lectures: 99 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: In this aromatherapy course, you will learn how to use essential oils therapeutically to treat a wide range of conditions successfully

Target audience: People that love using essential oils and want to know how to get the best results by using aromatherapy from research based information on essential oil studies

Requirements: When starting this aromatherapy course, you only need a keen interest in essential oils and how they can be best applied to help yourself and others.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Acupressure for Physical, Mental and Emotional Health (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Acupressure for Physical, Mental and Emotional Health - Udemy Coupon

Get Discount


This is the best Udemy Acupressure for Physical, Mental and Emotional Health coupon code discount for 2025.

So if you’re interested in Annette Reilly’s “Acupressure for Physical, Mental and Emotional Health” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Acupressure for Physical, Mental and Emotional Health review for 2025

In our review of this course, we try to help you answer all of your most important questions about Acupressure for Physical, Mental and Emotional Health as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AFPMAEH as an abbreviation of the course name?

During our Acupressure for Physical, Mental and Emotional Health course review, you might sometimes see us refer to it as AFPMAEH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AFPMAEH is simpler and easier for reviewing purposes

The full course name is 53 characters long, including blanks, while AFPMAEH is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use AFPMAEH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AFPMAEH throughout the remainder of this review.

Is the Acupressure for Physical, Mental and Emotional Health course for you?

To determine whether Annette Reilly’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Annette Reilly’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Annette Reilly chose for the course, “Acupressure for Physical, Mental and Emotional Health”, as well as its subtitle: “Learn specific Acupressure Point Combinations to defuse feelings such as: Fear, Anxiety, Panic, Self Doubt and much more”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Annette Reilly is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AFPMAEH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Annette Reilly hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Acupressure for Physical, Mental and Emotional Health is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Annette Reilly’s official description of AFPMAEH

RECEIVE AN INTERNATIONALLY RECOGNISED QUALIFICATION IN ‘ACUPRESSURE THERAPY’ UPON SUCCESSFUL COMPLETION OF THIS COURSE!

*Internationally Recognised Qualification*

This course has been created for students of ‘All Levels’ who are interested in learning some really powerful yet simple Acupressure techniques to help bring about optimum Physical, Mental and Emotional Health.

(Read more about this course on the official course page.)

Does AFPMAEH pass the 30 Seconds Test?

You can read a lot more about Acupressure for Physical, Mental and Emotional Health on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Annette Reilly has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Acupressure for Physical, Mental and Emotional Health appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AFPMAEH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Annette Reilly do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Annette Reilly’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Annette Reilly sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AFPMAEH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Annette Reilly’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Annette Reilly, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Annette Reilly’s Udemy bio

After several years of intensive study in many different disciplines I found that the alternative therapy that was producing the fastest, most profound and long lasting results among my clients was Kinesiology so I decided to specialise.  The particular branch of Kinesiology I work in is known as Neuroenergetic Kinesiology or NEK.

(Learn more about this instructor on the official course page.)

What did you think about Annette Reilly after reading just the first few lines of the bio above?

After reading just the first few lines about Annette Reilly, did it make you more or less interested in taking the AFPMAEH course?

And did it make you feel like Annette Reilly was more or less credible and qualified to teach Acupressure for Physical, Mental and Emotional Health?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AFPMAEH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Acupressure for Physical, Mental and Emotional Health course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AFPMAEH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Annette Reilly’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Acupressure for Physical, Mental and Emotional Health, as well as the course’s subtitle, Learn specific Acupressure Point Combinations to defuse feelings such as: Fear, Anxiety, Panic, Self Doubt and much more.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AFPMAEH is potentially a good, useful course for you, and you can have more confidence in Annette Reilly’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Annette Reilly that you enjoyed?

Have you already learned something from Annette Reilly that you valued or enjoyed?

For example, does the Acupressure for Physical, Mental and Emotional Health training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AFPMAEH lessons for free, have you perhaps watched a YouTube video by Annette Reilly, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Annette Reilly’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Annette Reilly’s teaching methods, and the more you enjoy them, the more likely it is that Acupressure for Physical, Mental and Emotional Health will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Annette Reilly before purchasing this course, since it’s one of the best ways to determine whether AFPMAEH will be helpful for you.)

Are “Acupressure for Physical, Mental and Emotional Health” reviews generally positive?

On the bottom of the AFPMAEH page, you can read student reviews of the class.

Prior to September 29, 2025, there were 314 students enrolled, 109 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate AFPMAEH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AFPMAEH reviews to get an overall sense of them. You don’t have to read each one!

Is Annette Reilly responsive to student questions in the AFPMAEH training?

You can see what other students have to say about this in their AFPMAEH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Annette Reilly a message through this system quite easily, even if you haven’t bought AFPMAEH yet.

For example, you could say, “Hi, and I came across AFPMAEH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Acupressure for Physical, Mental and Emotional Health on your own, online?

This is a big one, because Acupressure for Physical, Mental and Emotional Health is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Acupressure for Physical, Mental and Emotional Health.

Yes, you will be able to interact with the students and the teacher, Annette Reilly, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AFPMAEH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Acupressure for Physical, Mental and Emotional Health training that looks something like this:

  • The purpose of AFPMAEH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Annette Reilly is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AFPMAEH students have great things to say about the program

Other benefits include:

  • You get to go through AFPMAEH at your own pace
  • You join a community of 314 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AFPMAEH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AFPMAEH?

Can you comfortably afford the cost of Acupressure for Physical, Mental and Emotional Health?

This is an important question to answer, because even if you think AFPMAEH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AFPMAEH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Acupressure for Physical, Mental and Emotional Health?

By far, the easiest way to get the best and biggest discount on this course is to use the Acupressure for Physical, Mental and Emotional Health discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Annette Reilly’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AFPMAEH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AFPMAEH for a better price, but also with any other Annette Reilly Udemy course that you’d like to get for cheaper.

How can Google help you get a AFPMAEH discount?

To use this method, do a Google search for the AFPMAEH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Acupressure for Physical, Mental and Emotional Health promo code” or “Acupressure for Physical, Mental and Emotional Health udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Annette Reilly’s name and see what happens.

For example, you might do a Google search for “Annette Reilly Udemy coupons” or “Annette Reilly course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Acupressure for Physical, Mental and Emotional Health coupons” rather than “Annette Reilly coupons”.

How can a Udemy sale get you AFPMAEH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AFPMAEH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Annette Reilly decides not to participate in the site wide sale, then you won’t get a discount on AFPMAEH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AFPMAEH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AFPMAEH discount from Annette Reilly?

If you’re really serious about getting “Acupressure for Physical, Mental and Emotional Health” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Annette Reilly, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Annette Reilly’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Acupressure for Physical, Mental and Emotional Health. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Annette Reilly’s mailing list, if you can find it, and then you hope that at some time AFPMAEH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AFPMAEH for free?

Of course, the best possible price for the AFPMAEH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Annette Reilly has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Acupressure for Physical, Mental and Emotional Health free coupon” or “Acupressure for Physical, Mental and Emotional Health 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Annette Reilly has offered free coupons for AFPMAEH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AFPMAEH free download?

It’s important to understand that there’s a difference between getting full access to the AFPMAEH training for free legally with a free coupon code vs. finding a way to download AFPMAEH illegally.

If you really want to go the download route, you can do a google search for something like “Acupressure for Physical, Mental and Emotional Health download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Acupressure for Physical, Mental and Emotional Health free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Annette Reilly created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 314 students enrolled in the program.

Can you get a refund on Acupressure for Physical, Mental and Emotional Health if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AFPMAEH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Annette Reilly’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AFPMAEH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AFPMAEH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Annette Reilly could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AFPMAEH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Acupressure for Physical, Mental and Emotional Health?

During this AFPMAEH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AFPMAEH training, the instructor, Annette Reilly, and reading what other students have said about this program, we give it an overall rating of 4.2 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Acupressure for Physical, Mental and Emotional Health?

If you like this course, you might also be interested in:


1. Learn How 2 Dance – Bachata (beginner)

16 video lecture guide teaching you how to dance the hottest Latin dance in the world: BACHATA!

Taught by Profession Latin Dance Instructor


2. The Essential Guide To Developing Technical Soccer Players

Developing the complete soccer player is a passion of mind. Take this course now and elevate your game to the next level

Taught by Professional Soccer Coach


3. Tap Cravings Away: The Fastest Method to Eliminate a Craving

Learn SourceTapping®, similar to EFT tapping, for overeating, binge eating, sugar cravings, dieting, addiction recovery.

Taught by Emotional Eating Recovery Coach & Creator of SourceTapping®


4. Elite Close Combat Training: Guerrilla Grappling

How ancient Gladiators, Samurai and other deadly warriors in history made themselves near-invincible in a fight…

Taught by World’s Leading Self Defense Instructor


5. Calisthenics Masterclass for Beginners

Become fit, improve your health and master the fundamental bodyweight exercises!

Taught by Trainer of olympic athletes and personal trainers

TLDR: Just the quick facts about AFPMAEH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AFPMAEH’s online training is all about:

AFPMAEH coupon & course info

Course Name: Acupressure for Physical, Mental and Emotional Health

Subtitle: Learn specific Acupressure Point Combinations to defuse feelings such as: Fear, Anxiety, Panic, Self Doubt and much more

Instructor: Taught by Annette Reilly

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AFPMAEH review info & popularity

Prior to September 29, 2025…

Students: 314 students enrolled

Ratings: 109 reviews

Rank: ranked #304 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Acupressure for Physical, Mental and Emotional Health is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AFPMAEH final details

Languages: English

Skill level: All Levels

Lectures: 53 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Receive an Internationally Recognised Qualification in Acupressure Therapy

Target audience: This course has been created for students of ‘All Levels’.

Requirements: No previous experience in Acupressure is necessary as full training will be provided. All you will need is a device on which you can access the course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Vegan Body Plan (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Vegan Body Plan - Udemy Coupon

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This is the best Udemy The Vegan Body Plan coupon code discount for 2025.

So if you’re interested in Michael Roberts’s “The Vegan Body Plan” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Vegan Body Plan review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Vegan Body Plan as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TVBP as an abbreviation of the course name?

During our The Vegan Body Plan course review, you might sometimes see us refer to it as TVBP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TVBP is simpler and easier for reviewing purposes

The full course name is 19 characters long, including blanks, while TVBP is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 15 characters every time we use TVBP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TVBP throughout the remainder of this review.

Is the The Vegan Body Plan course for you?

To determine whether Michael Roberts’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Michael Roberts’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Michael Roberts chose for the course, “The Vegan Body Plan”, as well as its subtitle: “Vegan Bodybuilding – Build Muscle, Shed Fat and Get Ripped with the Step By Step Vegan Bodybuilding Action Plan”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Michael Roberts is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TVBP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Michael Roberts hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Vegan Body Plan is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Michael Roberts’s official description of TVBP

Vegan Bodybuilding Masterclass (2018) – The Complete Guide to Building the Ultimate Vegan Body

***Best Selling Course***

This course is for Vegans and for those who are considering becoming vegan, who want a complete, practical and step by step approach to getting ripped, where everything is made clear to both understand and implement right away.

(Read more about this course on the official course page.)

Does TVBP pass the 30 Seconds Test?

You can read a lot more about The Vegan Body Plan on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Michael Roberts has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Vegan Body Plan appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TVBP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Michael Roberts do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Michael Roberts’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Michael Roberts sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TVBP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Michael Roberts’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Michael Roberts, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Michael Roberts’s Udemy bio

Hi I’m Michael, The 6-Pack Coach,

(Learn more about this instructor on the official course page.)

What did you think about Michael Roberts after reading just the first few lines of the bio above?

After reading just the first few lines about Michael Roberts, did it make you more or less interested in taking the TVBP course?

And did it make you feel like Michael Roberts was more or less credible and qualified to teach The Vegan Body Plan?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TVBP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Vegan Body Plan course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TVBP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Michael Roberts’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Vegan Body Plan, as well as the course’s subtitle, Vegan Bodybuilding – Build Muscle, Shed Fat and Get Ripped with the Step By Step Vegan Bodybuilding Action Plan.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TVBP is potentially a good, useful course for you, and you can have more confidence in Michael Roberts’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Michael Roberts that you enjoyed?

Have you already learned something from Michael Roberts that you valued or enjoyed?

For example, does the The Vegan Body Plan training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TVBP lessons for free, have you perhaps watched a YouTube video by Michael Roberts, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Michael Roberts’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Michael Roberts’s teaching methods, and the more you enjoy them, the more likely it is that The Vegan Body Plan will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Michael Roberts before purchasing this course, since it’s one of the best ways to determine whether TVBP will be helpful for you.)

Are “The Vegan Body Plan” reviews generally positive?

On the bottom of the TVBP page, you can read student reviews of the class.

Prior to September 29, 2025, there were 253 students enrolled, 106 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate TVBP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TVBP reviews to get an overall sense of them. You don’t have to read each one!

Is Michael Roberts responsive to student questions in the TVBP training?

You can see what other students have to say about this in their TVBP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Michael Roberts a message through this system quite easily, even if you haven’t bought TVBP yet.

For example, you could say, “Hi, and I came across TVBP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Vegan Body Plan on your own, online?

This is a big one, because The Vegan Body Plan is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Vegan Body Plan.

Yes, you will be able to interact with the students and the teacher, Michael Roberts, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TVBP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Vegan Body Plan training that looks something like this:

  • The purpose of TVBP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Michael Roberts is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TVBP students have great things to say about the program

Other benefits include:

  • You get to go through TVBP at your own pace
  • You join a community of 253 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TVBP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TVBP?

Can you comfortably afford the cost of The Vegan Body Plan?

This is an important question to answer, because even if you think TVBP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $16.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TVBP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Vegan Body Plan?

By far, the easiest way to get the best and biggest discount on this course is to use the The Vegan Body Plan discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Michael Roberts’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TVBP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TVBP for a better price, but also with any other Michael Roberts Udemy course that you’d like to get for cheaper.

How can Google help you get a TVBP discount?

To use this method, do a Google search for the TVBP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Vegan Body Plan promo code” or “The Vegan Body Plan udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Michael Roberts’s name and see what happens.

For example, you might do a Google search for “Michael Roberts Udemy coupons” or “Michael Roberts course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Vegan Body Plan coupons” rather than “Michael Roberts coupons”.

How can a Udemy sale get you TVBP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TVBP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Michael Roberts decides not to participate in the site wide sale, then you won’t get a discount on TVBP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TVBP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TVBP discount from Michael Roberts?

If you’re really serious about getting “The Vegan Body Plan” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Michael Roberts, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Michael Roberts’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Vegan Body Plan. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Michael Roberts’s mailing list, if you can find it, and then you hope that at some time TVBP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TVBP for free?

Of course, the best possible price for the TVBP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Michael Roberts has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Vegan Body Plan free coupon” or “The Vegan Body Plan 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Michael Roberts has offered free coupons for TVBP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TVBP free download?

It’s important to understand that there’s a difference between getting full access to the TVBP training for free legally with a free coupon code vs. finding a way to download TVBP illegally.

If you really want to go the download route, you can do a google search for something like “The Vegan Body Plan download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Vegan Body Plan free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Michael Roberts created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 253 students enrolled in the program.

Can you get a refund on The Vegan Body Plan if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TVBP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Michael Roberts’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TVBP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TVBP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Michael Roberts could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TVBP and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Vegan Body Plan?

During this TVBP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TVBP training, the instructor, Michael Roberts, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Vegan Body Plan?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about TVBP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TVBP’s online training is all about:

TVBP coupon & course info

Course Name: The Vegan Body Plan

Subtitle: Vegan Bodybuilding – Build Muscle, Shed Fat and Get Ripped with the Step By Step Vegan Bodybuilding Action Plan

Instructor: Taught by Michael Roberts

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $16.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TVBP review info & popularity

Prior to September 29, 2025…

Students: 253 students enrolled

Ratings: 106 reviews

Rank: ranked #322 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Vegan Body Plan is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TVBP final details

Languages: English

Skill level: All Levels

Lectures: 106 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: Build an effective Vegan nutrition plan for maximum muscle gains and fat loss

Target audience: Vegans

Requirements: You follow a vegan lifestyle and want to build an amazing body

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Intermittent Fasting for Maximal Weight Loss (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Intermittent Fasting for Maximal Weight Loss - Udemy Coupon

Get Discount


This is the best Udemy Intermittent Fasting for Maximal Weight Loss coupon code discount for 2025.

So if you’re interested in Michael Lara’s “Intermittent Fasting for Maximal Weight Loss” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Intermittent Fasting for Maximal Weight Loss review for 2025

In our review of this course, we try to help you answer all of your most important questions about Intermittent Fasting for Maximal Weight Loss as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IFFMWL as an abbreviation of the course name?

During our Intermittent Fasting for Maximal Weight Loss course review, you might sometimes see us refer to it as IFFMWL for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IFFMWL is simpler and easier for reviewing purposes

The full course name is 44 characters long, including blanks, while IFFMWL is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 38 characters every time we use IFFMWL.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IFFMWL throughout the remainder of this review.

Is the Intermittent Fasting for Maximal Weight Loss course for you?

To determine whether Michael Lara’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Michael Lara’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Michael Lara chose for the course, “Intermittent Fasting for Maximal Weight Loss”, as well as its subtitle: “How to combine intermittent fasting with high-intensity interval training for maximum fat loss.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Michael Lara is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IFFMWL is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Michael Lara hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Intermittent Fasting for Maximal Weight Loss is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Michael Lara’s official description of IFFMWL

Intermittent fasting is a nutrition strategy that alternates brief periods of fasting with non-fasting. Fasting periods are typically less than 24 hours and no more than three days per week. The health benefits are numerous and include weight reduction and improvement in brain function. In this one-hour course, Dr. Michael Lara, a board-certified physician (M.D.), will teach you everything you need to know to get started with intermittent fasting. Included in the course are 5 lectures covering the following topics:

********

See you in the course!

(Read more about this course on the official course page.)

Does IFFMWL pass the 30 Seconds Test?

You can read a lot more about Intermittent Fasting for Maximal Weight Loss on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Michael Lara has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Intermittent Fasting for Maximal Weight Loss appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IFFMWL above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Michael Lara do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Michael Lara’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Michael Lara sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IFFMWL course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Michael Lara’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Michael Lara, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Michael Lara’s Udemy bio

Michael Lara, MD is a board-certified physician who practices near San Francisco. He specializes in the treatment of mood and memory disorders through the use of traditional and complementary approaches. He was educated at Stanford, Harvard, and The UCLA (David Geffen) School of Medicine. He completed his residency training in the Department of Psychiatry and Behavioral Sciences at Stanford Hospital and Clinics. For more information about Dr. Lara, visit his website: www.drmikelara.com

(Learn more about this instructor on the official course page.)

What did you think about Michael Lara after reading just the first few lines of the bio above?

After reading just the first few lines about Michael Lara, did it make you more or less interested in taking the IFFMWL course?

And did it make you feel like Michael Lara was more or less credible and qualified to teach Intermittent Fasting for Maximal Weight Loss?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IFFMWL lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Intermittent Fasting for Maximal Weight Loss course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IFFMWL course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Michael Lara’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Intermittent Fasting for Maximal Weight Loss, as well as the course’s subtitle, How to combine intermittent fasting with high-intensity interval training for maximum fat loss..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IFFMWL is potentially a good, useful course for you, and you can have more confidence in Michael Lara’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Michael Lara that you enjoyed?

Have you already learned something from Michael Lara that you valued or enjoyed?

For example, does the Intermittent Fasting for Maximal Weight Loss training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IFFMWL lessons for free, have you perhaps watched a YouTube video by Michael Lara, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Michael Lara’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Michael Lara’s teaching methods, and the more you enjoy them, the more likely it is that Intermittent Fasting for Maximal Weight Loss will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Michael Lara before purchasing this course, since it’s one of the best ways to determine whether IFFMWL will be helpful for you.)

Are “Intermittent Fasting for Maximal Weight Loss” reviews generally positive?

On the bottom of the IFFMWL page, you can read student reviews of the class.

Prior to September 29, 2025, there were 183 students enrolled, 77 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate IFFMWL the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IFFMWL reviews to get an overall sense of them. You don’t have to read each one!

Is Michael Lara responsive to student questions in the IFFMWL training?

You can see what other students have to say about this in their IFFMWL reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Michael Lara a message through this system quite easily, even if you haven’t bought IFFMWL yet.

For example, you could say, “Hi, and I came across IFFMWL while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Intermittent Fasting for Maximal Weight Loss on your own, online?

This is a big one, because Intermittent Fasting for Maximal Weight Loss is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Intermittent Fasting for Maximal Weight Loss.

Yes, you will be able to interact with the students and the teacher, Michael Lara, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IFFMWL make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Intermittent Fasting for Maximal Weight Loss training that looks something like this:

  • The purpose of IFFMWL can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Michael Lara is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IFFMWL students have great things to say about the program

Other benefits include:

  • You get to go through IFFMWL at your own pace
  • You join a community of 183 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IFFMWL would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IFFMWL?

Can you comfortably afford the cost of Intermittent Fasting for Maximal Weight Loss?

This is an important question to answer, because even if you think IFFMWL sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 29, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IFFMWL with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Intermittent Fasting for Maximal Weight Loss?

By far, the easiest way to get the best and biggest discount on this course is to use the Intermittent Fasting for Maximal Weight Loss discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Michael Lara’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IFFMWL course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IFFMWL for a better price, but also with any other Michael Lara Udemy course that you’d like to get for cheaper.

How can Google help you get a IFFMWL discount?

To use this method, do a Google search for the IFFMWL training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Intermittent Fasting for Maximal Weight Loss promo code” or “Intermittent Fasting for Maximal Weight Loss udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Michael Lara’s name and see what happens.

For example, you might do a Google search for “Michael Lara Udemy coupons” or “Michael Lara course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Intermittent Fasting for Maximal Weight Loss coupons” rather than “Michael Lara coupons”.

How can a Udemy sale get you IFFMWL for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IFFMWL for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Michael Lara decides not to participate in the site wide sale, then you won’t get a discount on IFFMWL, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IFFMWL course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IFFMWL discount from Michael Lara?

If you’re really serious about getting “Intermittent Fasting for Maximal Weight Loss” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Michael Lara, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Michael Lara’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Intermittent Fasting for Maximal Weight Loss. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Michael Lara’s mailing list, if you can find it, and then you hope that at some time IFFMWL will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IFFMWL for free?

Of course, the best possible price for the IFFMWL training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Michael Lara has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Intermittent Fasting for Maximal Weight Loss free coupon” or “Intermittent Fasting for Maximal Weight Loss 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Michael Lara has offered free coupons for IFFMWL in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IFFMWL free download?

It’s important to understand that there’s a difference between getting full access to the IFFMWL training for free legally with a free coupon code vs. finding a way to download IFFMWL illegally.

If you really want to go the download route, you can do a google search for something like “Intermittent Fasting for Maximal Weight Loss download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Intermittent Fasting for Maximal Weight Loss free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Michael Lara created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 183 students enrolled in the program.

Can you get a refund on Intermittent Fasting for Maximal Weight Loss if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IFFMWL training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Michael Lara’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IFFMWL no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IFFMWL training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Michael Lara could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IFFMWL and not liking it, since you can always get your money back.

What is OCP’s overall rating of Intermittent Fasting for Maximal Weight Loss?

During this IFFMWL review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IFFMWL training, the instructor, Michael Lara, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Intermittent Fasting for Maximal Weight Loss?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about IFFMWL

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IFFMWL’s online training is all about:

IFFMWL coupon & course info

Course Name: Intermittent Fasting for Maximal Weight Loss

Subtitle: How to combine intermittent fasting with high-intensity interval training for maximum fat loss.

Instructor: Taught by Michael Lara

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IFFMWL review info & popularity

Prior to September 29, 2025…

Students: 183 students enrolled

Ratings: 77 reviews

Rank: ranked #345 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Intermittent Fasting for Maximal Weight Loss is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IFFMWL final details

Languages: English

Skill level: All Levels

Lectures: 6 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: By the end of the course, you will be able to:

Target audience: The course is intended for a general audience.

Requirements: There are no prerequisites though an understanding of basic nutrition principles is helpful.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons