General Health

95% off Self-Massage to Improve Blood Circulation (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Self-Massage to Improve Blood Circulation - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Self-Massage to Improve Blood Circulation

Subtitle: Easy way – improve your blood circulation. It should be just 5 – 7 minutes and your blood circulation gets better.

Instructor: Taught by Medical Professional. Massage Expert – Therapist – Instruct

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1161 students enrolled

Ratings: 26 reviews

Rank: ranked #701 in Udemy Health & Fitness Courses

Brief course description

This is a full course of Self-Massage to Improve Blood Circulation. This course is contains 16 lectures and 32 minutes of video.

The main objective of this course is to teach that you can help prevent many diseases and ailments yourself.

This Self-Massage technique can be combined with other cosmetic procedures and other massage techniques: can be combined with abdominal massage and can be used as part of the Massage Treatments for Cellulite massage.

(Read more about this course on the official course page.)

Sigita Staisiunaite bio

Medical Professional. Massage Expert, Therapist and Instructor. Certified Health Coach. Cosmetics. Writer.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. HOW to Focus for Golf when Learning, Practicing & Competing

Learn HOW to focus your ATTENTION in those critical SECONDS before, during and after golf shots in this Golf Training

Taught by Attentional Focus Instructor and Non-Technical Golf Coach

2. Get to Know Your Food: Claims, Labels & Ingredients

Learn how to make the healthiest and best food choices amidst processed and packaged foods.

Taught by Optimal Wellness Teacher, Holistic Nutritionist, Author

3. Ultimate Golf: The Perfect Golf Swing and Beyond

The Three Keys To Consistency

Taught by B.A., Psychology

4. Acupressure – (Yin Meridians)

30 Potent Acupressure Points – Receive an International Qualification in Acupressure Therapy!

Taught by Kinesiologist & Acupressure Expert

5. Brazilian Jiu-Jitsu for Self Defense – Beginners & Advanced

Very powerful & unique defense combinations of the BJJ Progressive System created by Master Sylvio Behring

Taught by Brazilian Jiu Jitsu 2nd Degree Black Belt

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 16 lectures lessons

Duration: 1 hour of video

What you get: After these courses, you can significantly improve your blood circulation. You will feel much better, will look more beautiful. You will be able to avoid bad illnesses and diseases.

Target audience: This course is for you. If you are busy, don’t have time or opportunity to exercise a few times a week, as sitting too long at a computer, a lot of travelling. If you have cold feet and toes, cold hands and fingers – and not just in winter, your body feels swollen and your legs seem to grow heavy. This course is not for you, if you regularly see massage therapists. If you have enlarged leg veins, if you have an acute heart failure, blood vessel thrombosis, osteomyelitis or any oncological condition.

Requirements: I designed this self-massage course to be easily understood by beginners. You don’t need any specific knowledge in order to start learning this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Balance Training Exercises (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Balance Training Exercises - Udemy Coupon

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This is the best Udemy Balance Training Exercises coupon code discount for 2025.

So if you’re interested in Dr Paula Moore’s “Balance Training Exercises” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Balance Training Exercises review for 2025

In our review of this course, we try to help you answer all of your most important questions about Balance Training Exercises as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BTE as an abbreviation of the course name?

During our Balance Training Exercises course review, you might sometimes see us refer to it as BTE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BTE is simpler and easier for reviewing purposes

The full course name is 26 characters long, including blanks, while BTE is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 23 characters every time we use BTE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BTE throughout the remainder of this review.

Is the Balance Training Exercises course for you?

To determine whether Dr Paula Moore’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Dr Paula Moore’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Dr Paula Moore chose for the course, “Balance Training Exercises”, as well as its subtitle: “Better balance and posture, brain-challenging motor skill’s development and increased strength.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Dr Paula Moore is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BTE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Dr Paula Moore hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Balance Training Exercises is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Dr Paula Moore’s official description of BTE

JOINT THE 650 + STUDENTS ALREADY ENROLLED!

********

>> Two new lectures added October, 2018

(Read more about this course on the official course page.)

Does BTE pass the 30 Seconds Test?

You can read a lot more about Balance Training Exercises on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Dr Paula Moore has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Balance Training Exercises appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BTE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Dr Paula Moore do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Dr Paula Moore’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Dr Paula Moore sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BTE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Dr Paula Moore’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Dr Paula Moore, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Dr Paula Moore’s Udemy bio

10 Million Views

(Learn more about this instructor on the official course page.)

What did you think about Dr Paula Moore after reading just the first few lines of the bio above?

After reading just the first few lines about Dr Paula Moore, did it make you more or less interested in taking the BTE course?

And did it make you feel like Dr Paula Moore was more or less credible and qualified to teach Balance Training Exercises?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BTE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Balance Training Exercises course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BTE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Dr Paula Moore’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Balance Training Exercises, as well as the course’s subtitle, Better balance and posture, brain-challenging motor skill’s development and increased strength..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BTE is potentially a good, useful course for you, and you can have more confidence in Dr Paula Moore’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Dr Paula Moore that you enjoyed?

Have you already learned something from Dr Paula Moore that you valued or enjoyed?

For example, does the Balance Training Exercises training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BTE lessons for free, have you perhaps watched a YouTube video by Dr Paula Moore, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Dr Paula Moore’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Dr Paula Moore’s teaching methods, and the more you enjoy them, the more likely it is that Balance Training Exercises will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Dr Paula Moore before purchasing this course, since it’s one of the best ways to determine whether BTE will be helpful for you.)

Are “Balance Training Exercises” reviews generally positive?

On the bottom of the BTE page, you can read student reviews of the class.

Prior to August 19, 2025, there were 108 students enrolled, 47 reviews / ratings, and it was overall rated 3.8 out of 5.

Obviously, the more highly other students rate BTE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BTE reviews to get an overall sense of them. You don’t have to read each one!

Is Dr Paula Moore responsive to student questions in the BTE training?

You can see what other students have to say about this in their BTE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Dr Paula Moore a message through this system quite easily, even if you haven’t bought BTE yet.

For example, you could say, “Hi, and I came across BTE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Balance Training Exercises on your own, online?

This is a big one, because Balance Training Exercises is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Balance Training Exercises.

Yes, you will be able to interact with the students and the teacher, Dr Paula Moore, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BTE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Balance Training Exercises training that looks something like this:

  • The purpose of BTE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Dr Paula Moore is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BTE students have great things to say about the program

Other benefits include:

  • You get to go through BTE at your own pace
  • You join a community of 108 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BTE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BTE?

Can you comfortably afford the cost of Balance Training Exercises?

This is an important question to answer, because even if you think BTE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 19, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BTE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Balance Training Exercises?

By far, the easiest way to get the best and biggest discount on this course is to use the Balance Training Exercises discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Dr Paula Moore’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BTE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BTE for a better price, but also with any other Dr Paula Moore Udemy course that you’d like to get for cheaper.

How can Google help you get a BTE discount?

To use this method, do a Google search for the BTE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Balance Training Exercises promo code” or “Balance Training Exercises udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Dr Paula Moore’s name and see what happens.

For example, you might do a Google search for “Dr Paula Moore Udemy coupons” or “Dr Paula Moore course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Balance Training Exercises coupons” rather than “Dr Paula Moore coupons”.

How can a Udemy sale get you BTE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BTE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Dr Paula Moore decides not to participate in the site wide sale, then you won’t get a discount on BTE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BTE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BTE discount from Dr Paula Moore?

If you’re really serious about getting “Balance Training Exercises” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Dr Paula Moore, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Dr Paula Moore’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Balance Training Exercises. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Dr Paula Moore’s mailing list, if you can find it, and then you hope that at some time BTE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BTE for free?

Of course, the best possible price for the BTE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Dr Paula Moore has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Balance Training Exercises free coupon” or “Balance Training Exercises 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Dr Paula Moore has offered free coupons for BTE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BTE free download?

It’s important to understand that there’s a difference between getting full access to the BTE training for free legally with a free coupon code vs. finding a way to download BTE illegally.

If you really want to go the download route, you can do a google search for something like “Balance Training Exercises download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Balance Training Exercises free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Dr Paula Moore created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 108 students enrolled in the program.

Can you get a refund on Balance Training Exercises if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BTE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Dr Paula Moore’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BTE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BTE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Dr Paula Moore could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BTE and not liking it, since you can always get your money back.

What is OCP’s overall rating of Balance Training Exercises?

During this BTE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BTE training, the instructor, Dr Paula Moore, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Balance Training Exercises?

If you like this course, you might also be interested in:

1. Remedial Massage – Super Simple Remedial Treatment

How to Give a Great Remedial Treatment With Little Effort!

Taught by Master Alternate Therapist

2. Learn How To Surf: Start Ripping Today!

Learn the fundamental skills of surfing from ex-pro junior surfers with ongoing online support!

Taught by TV Presenter

3. Training the Athletic Brain

Unique brain training course that relates research from brain science and skill acquisition with practical outcomes

Taught by Skill Development, Physiotherapist and Coaching Expert

4. Weight loss : The guide for losing weight , the right way

how i lost 15 kgs from my weight in 28 days , how to lose weight with the right food , with the right exercises , method

Taught by Guru

5. Complete Nutrition for Competitive Triathlon

Advanced Nutrition for the Competitive Triathlete

Taught by Sports Dietitian

TLDR: Just the quick facts about BTE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BTE’s online training is all about:

BTE coupon & course info

Course Name: Balance Training Exercises

Subtitle: Better balance and posture, brain-challenging motor skill’s development and increased strength.

Instructor: Taught by Dr Paula Moore

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BTE review info & popularity

Prior to August 19, 2025…

Students: 108 students enrolled

Ratings: 47 reviews

Rank: ranked #794 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Balance Training Exercises is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BTE final details

Languages: English

Skill level: Beginner

Lectures: 40 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: improve balance

Target audience: For health conscious individuals looking to age well.

Requirements: Course is suitable for beginners and over 40s

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Chakra System: An Introduction (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Chakra System: An Introduction - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Chakra System: An Introduction

Subtitle: Learn the basics of the chakra system in a practical, down-to-earth manner.

Instructor: Taught by Spiritual Theorist

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $39.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 575 students enrolled

Ratings: 19 reviews

Rank: ranked #885 in Udemy Health & Fitness Courses

Brief course description

This course has been designed to provide those who are new to the concept of the chakra system with not only basic knowledge about the chakra system but also with practical tools and exercises that you can use to help heal and enhance your chakras.

The instructor’s approach to this course is practical and down-to-earth. Her goal is to show you how the health of your chakra system is a vital part of the overall quality of your life.

This course includes a mixture of lectures, quizzes, meditations and exercises to help you increase your knowledge about the chakra system.

(Read more about this course on the official course page.)

Ann Zitzmann bio

I’m an independent scholar and writer who specializes in philosophical, religious and spiritual studies.  My work is motivated by a desire to understand why people believe what they believe.  I find great joy in exploring the impact beliefs have on the evolution of the individual, society and humanity’s relationship with the natural environment.  The goal of my work is to provide practical knowledge about the nature of belief and to encourage people to consider the impact their beliefs have on the world.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Hypnosis – Lose Weight Automatically With Self Hypnosis

Hypnosis – Lose Weight Automatically With Self Hypnosis,Imagery, Affirmations & Visualizations

Taught by Founder of Institute Of Mind Control & Development, India

2. High Intensity Interval Training: Crossfit is based on this

High Intensity Interval Training which is the basis for Crossfit. Build muscle and burn fat and work out at home or gym

Taught by 20+ years of boxing, kickboxing, MMA, and martial arts

3. Introduction to Healing/ABC’s of Energy

Learn the basics of energy and energy healing. An introduction to some of the healing modalities and references.

Taught by Energy Healer with Corporate Background

4. OfficeFit : Exercises You Can Do In The Office

Learn how to exercise right at your desk without having to change out of your work clothes or drive down to the gym.

Taught by Creator of “OfficeFit: Get Fit At Your Desk”

5. Getting the Body you Want by Understanding the Body you Have

10 Questions about Fat and 10 Solutions to Get it Off

Taught by Functional Medicine Practitioner

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 19 lectures lessons

Duration: 1 hour of video

What you get: You will learn about the origins of the chakra system.

Target audience: This course is intended for those who are curious to learn the basics about the chakra system in a practical, down-to-earth format.

Requirements: For meditation exercises, please have access to a quiet room where you won’t be disturbed, a chair which you can sit comfortably in with your feet on the floor and a journal so you may take notes on your experiences.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off A Beginners Guide to Tai Chi Breathing Exercises (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

A Beginners Guide to Tai Chi Breathing Exercises - Udemy Coupon

Get Discount

This is the best Udemy A Beginners Guide to Tai Chi Breathing Exercises coupon code discount for 2025.

So if you’re interested in Paul Read’s “A Beginners Guide to Tai Chi Breathing Exercises” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

A Beginners Guide to Tai Chi Breathing Exercises review for 2025

In our review of this course, we try to help you answer all of your most important questions about A Beginners Guide to Tai Chi Breathing Exercises as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ABGTTCBE as an abbreviation of the course name?

During our A Beginners Guide to Tai Chi Breathing Exercises course review, you might sometimes see us refer to it as ABGTTCBE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ABGTTCBE is simpler and easier for reviewing purposes

The full course name is 48 characters long, including blanks, while ABGTTCBE is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use ABGTTCBE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ABGTTCBE throughout the remainder of this review.

Is the A Beginners Guide to Tai Chi Breathing Exercises course for you?

To determine whether Paul Read’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Paul Read’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Paul Read chose for the course, “A Beginners Guide to Tai Chi Breathing Exercises”, as well as its subtitle: “Simple Techniques for Energising the Body and Calming the Mind”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Paul Read is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ABGTTCBE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Paul Read hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what A Beginners Guide to Tai Chi Breathing Exercises is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Paul Read’s official description of ABGTTCBE

You don’t need to have studied Tai Chi to still get a lot of benefits from its various exercises. In this course we just focus on the powerful breathing exercises that energise the body and calm the mind.

FOR BEGINNERS AND REGULAR PRACTITIONERS

Based on techniques taught by Tai Chi practitioners over the centuries, this simple course will give you all you need for a short energy workout each day .

(Read more about this course on the official course page.)

Does ABGTTCBE pass the 30 Seconds Test?

You can read a lot more about A Beginners Guide to Tai Chi Breathing Exercises on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Paul Read has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did A Beginners Guide to Tai Chi Breathing Exercises appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ABGTTCBE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Paul Read do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Paul Read’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Paul Read sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ABGTTCBE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Paul Read’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Paul Read, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Paul Read’s Udemy bio

I have been teaching Tai Chi workshops and classes for local authorities, educational bodies, health-centres, sports clubs and hotels for over 30 years in both the United Kingdom & Spain. I’ve also written a dozen books on the history and applications of Tai Chi as well as collaborating with other writers, musicians and video producers in creating Taoist inspired media that attempts to bring the practice of Tai Chi into the 21st century. Online, you can find me as the teapotmOnk

(Learn more about this instructor on the official course page.)

What did you think about Paul Read after reading just the first few lines of the bio above?

After reading just the first few lines about Paul Read, did it make you more or less interested in taking the ABGTTCBE course?

And did it make you feel like Paul Read was more or less credible and qualified to teach A Beginners Guide to Tai Chi Breathing Exercises?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ABGTTCBE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the A Beginners Guide to Tai Chi Breathing Exercises course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ABGTTCBE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Paul Read’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, A Beginners Guide to Tai Chi Breathing Exercises, as well as the course’s subtitle, Simple Techniques for Energising the Body and Calming the Mind.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ABGTTCBE is potentially a good, useful course for you, and you can have more confidence in Paul Read’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Paul Read that you enjoyed?

Have you already learned something from Paul Read that you valued or enjoyed?

For example, does the A Beginners Guide to Tai Chi Breathing Exercises training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ABGTTCBE lessons for free, have you perhaps watched a YouTube video by Paul Read, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Paul Read’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Paul Read’s teaching methods, and the more you enjoy them, the more likely it is that A Beginners Guide to Tai Chi Breathing Exercises will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Paul Read before purchasing this course, since it’s one of the best ways to determine whether ABGTTCBE will be helpful for you.)

Are “A Beginners Guide to Tai Chi Breathing Exercises” reviews generally positive?

On the bottom of the ABGTTCBE page, you can read student reviews of the class.

Prior to August 19, 2025, there were 71 students enrolled, 32 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate ABGTTCBE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ABGTTCBE reviews to get an overall sense of them. You don’t have to read each one!

Is Paul Read responsive to student questions in the ABGTTCBE training?

You can see what other students have to say about this in their ABGTTCBE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Paul Read a message through this system quite easily, even if you haven’t bought ABGTTCBE yet.

For example, you could say, “Hi, and I came across ABGTTCBE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in A Beginners Guide to Tai Chi Breathing Exercises on your own, online?

This is a big one, because A Beginners Guide to Tai Chi Breathing Exercises is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking A Beginners Guide to Tai Chi Breathing Exercises.

Yes, you will be able to interact with the students and the teacher, Paul Read, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ABGTTCBE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the A Beginners Guide to Tai Chi Breathing Exercises training that looks something like this:

  • The purpose of ABGTTCBE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Paul Read is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ABGTTCBE students have great things to say about the program

Other benefits include:

  • You get to go through ABGTTCBE at your own pace
  • You join a community of 71 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ABGTTCBE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ABGTTCBE?

Can you comfortably afford the cost of A Beginners Guide to Tai Chi Breathing Exercises?

This is an important question to answer, because even if you think ABGTTCBE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 19, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ABGTTCBE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on A Beginners Guide to Tai Chi Breathing Exercises?

By far, the easiest way to get the best and biggest discount on this course is to use the A Beginners Guide to Tai Chi Breathing Exercises discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Paul Read’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ABGTTCBE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ABGTTCBE for a better price, but also with any other Paul Read Udemy course that you’d like to get for cheaper.

How can Google help you get a ABGTTCBE discount?

To use this method, do a Google search for the ABGTTCBE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy A Beginners Guide to Tai Chi Breathing Exercises promo code” or “A Beginners Guide to Tai Chi Breathing Exercises udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Paul Read’s name and see what happens.

For example, you might do a Google search for “Paul Read Udemy coupons” or “Paul Read course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “A Beginners Guide to Tai Chi Breathing Exercises coupons” rather than “Paul Read coupons”.

How can a Udemy sale get you ABGTTCBE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ABGTTCBE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Paul Read decides not to participate in the site wide sale, then you won’t get a discount on ABGTTCBE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ABGTTCBE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ABGTTCBE discount from Paul Read?

If you’re really serious about getting “A Beginners Guide to Tai Chi Breathing Exercises” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Paul Read, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Paul Read’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in A Beginners Guide to Tai Chi Breathing Exercises. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Paul Read’s mailing list, if you can find it, and then you hope that at some time ABGTTCBE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ABGTTCBE for free?

Of course, the best possible price for the ABGTTCBE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Paul Read has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “A Beginners Guide to Tai Chi Breathing Exercises free coupon” or “A Beginners Guide to Tai Chi Breathing Exercises 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Paul Read has offered free coupons for ABGTTCBE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ABGTTCBE free download?

It’s important to understand that there’s a difference between getting full access to the ABGTTCBE training for free legally with a free coupon code vs. finding a way to download ABGTTCBE illegally.

If you really want to go the download route, you can do a google search for something like “A Beginners Guide to Tai Chi Breathing Exercises download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “A Beginners Guide to Tai Chi Breathing Exercises free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Paul Read created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 71 students enrolled in the program.

Can you get a refund on A Beginners Guide to Tai Chi Breathing Exercises if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ABGTTCBE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Paul Read’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ABGTTCBE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ABGTTCBE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Paul Read could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ABGTTCBE and not liking it, since you can always get your money back.

What is OCP’s overall rating of A Beginners Guide to Tai Chi Breathing Exercises?

During this ABGTTCBE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ABGTTCBE training, the instructor, Paul Read, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to A Beginners Guide to Tai Chi Breathing Exercises?

If you like this course, you might also be interested in:

1. Developing Speed for All Ages

Teaching the technical and strategic aspects to develop sprinters

Taught by USATF Level 2 Sprint, Hurdle, and Relay Coach

2. Fundamentals of Occupational Therapy (OT)

An introduction to occupational therapy

Taught by Occupational Therapist

3. All About Tea: Surprising Health Benefits You Should Know

A quick and easy guide on the fundamentals of tea, from a tea advocate.

Taught by Holistic Wellness Coach

4. Increase Your Daily Energy; Diet, Meditation & Fitness

Start feeling fantastic – covering food, sugar, stress, and sleep

Taught by Energy Coach

5. Mindfulness for Anxiety: The Ultimate Anxiety Program!

Creating awareness around the root causes, healing from within, then arming you with a tool belt for the future

Taught by Founder and Therapist at The Melbourne Centre of Healing

TLDR: Just the quick facts about ABGTTCBE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ABGTTCBE’s online training is all about:

ABGTTCBE coupon & course info

Course Name: A Beginners Guide to Tai Chi Breathing Exercises

Subtitle: Simple Techniques for Energising the Body and Calming the Mind

Instructor: Taught by Paul Read

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ABGTTCBE review info & popularity

Prior to August 19, 2025…

Students: 71 students enrolled

Ratings: 32 reviews

Rank: ranked #961 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if A Beginners Guide to Tai Chi Breathing Exercises is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ABGTTCBE final details

Languages: English

Skill level: All Levels

Lectures: 33 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Learn a simple series of 5 Chinese Breathing patterns that you can do anywhere and anytime

Target audience: This course is for anyone new to the practice of Energy Breathing and Energy Exercises.

Requirements: If you can stand, sit and breathe, then you can do this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn Optimal Sleep to Improve Your Health, Energy, and Mind (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Learn Optimal Sleep to Improve Your Health, Energy, and Mind coupon code discount for 2025.

So if you’re interested in Scott Britton’s “Learn Optimal Sleep to Improve Your Health, Energy, and Mind” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Learn Optimal Sleep to Improve Your Health, Energy, and Mind review for 2025

In our review of this course, we try to help you answer all of your most important questions about Learn Optimal Sleep to Improve Your Health, Energy, and Mind as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use LOSTIYHEAM as an abbreviation of the course name?

During our Learn Optimal Sleep to Improve Your Health, Energy, and Mind course review, you might sometimes see us refer to it as LOSTIYHEAM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and LOSTIYHEAM is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while LOSTIYHEAM is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use LOSTIYHEAM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to LOSTIYHEAM throughout the remainder of this review.

Is the Learn Optimal Sleep to Improve Your Health, Energy, and Mind course for you?

To determine whether Scott Britton’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Scott Britton’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Scott Britton chose for the course, “Learn Optimal Sleep to Improve Your Health, Energy, and Mind”, as well as its subtitle: “Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Scott Britton is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what LOSTIYHEAM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Scott Britton hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Learn Optimal Sleep to Improve Your Health, Energy, and Mind is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Scott Britton’s official description of LOSTIYHEAM

**UPDATED JANUARY 2016** Called “the most informative and practical course on SLEEP on Udemy”

Do you wish you had BOUNDLESS ENERGY?

Do you wish you had more time to be productive and do the things you love?

(Read more about this course on the official course page.)

Does LOSTIYHEAM pass the 30 Seconds Test?

You can read a lot more about Learn Optimal Sleep to Improve Your Health, Energy, and Mind on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Scott Britton has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Learn Optimal Sleep to Improve Your Health, Energy, and Mind appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with LOSTIYHEAM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Scott Britton do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Scott Britton’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Scott Britton sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the LOSTIYHEAM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Scott Britton’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Scott Britton, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Scott Britton’s Udemy bio

I’m Scott Britton. I’m a lifestyle entrepreneur and write about my experiences full-time at Life-LongLearner.com. Before this I was a business development executive at SinglePlatform, a company acquired by Constant Contact for 100 million dollars.

(Learn more about this instructor on the official course page.)

What did you think about Scott Britton after reading just the first few lines of the bio above?

After reading just the first few lines about Scott Britton, did it make you more or less interested in taking the LOSTIYHEAM course?

And did it make you feel like Scott Britton was more or less credible and qualified to teach Learn Optimal Sleep to Improve Your Health, Energy, and Mind?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the LOSTIYHEAM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Learn Optimal Sleep to Improve Your Health, Energy, and Mind course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the LOSTIYHEAM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Scott Britton’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Learn Optimal Sleep to Improve Your Health, Energy, and Mind, as well as the course’s subtitle, Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that LOSTIYHEAM is potentially a good, useful course for you, and you can have more confidence in Scott Britton’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Scott Britton that you enjoyed?

Have you already learned something from Scott Britton that you valued or enjoyed?

For example, does the Learn Optimal Sleep to Improve Your Health, Energy, and Mind training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any LOSTIYHEAM lessons for free, have you perhaps watched a YouTube video by Scott Britton, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Scott Britton’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Scott Britton’s teaching methods, and the more you enjoy them, the more likely it is that Learn Optimal Sleep to Improve Your Health, Energy, and Mind will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Scott Britton before purchasing this course, since it’s one of the best ways to determine whether LOSTIYHEAM will be helpful for you.)

Are “Learn Optimal Sleep to Improve Your Health, Energy, and Mind” reviews generally positive?

On the bottom of the LOSTIYHEAM page, you can read student reviews of the class.

Prior to August 19, 2025, there were 1,703 students enrolled, 764 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate LOSTIYHEAM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the LOSTIYHEAM reviews to get an overall sense of them. You don’t have to read each one!

Is Scott Britton responsive to student questions in the LOSTIYHEAM training?

You can see what other students have to say about this in their LOSTIYHEAM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Scott Britton a message through this system quite easily, even if you haven’t bought LOSTIYHEAM yet.

For example, you could say, “Hi, and I came across LOSTIYHEAM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Learn Optimal Sleep to Improve Your Health, Energy, and Mind on your own, online?

This is a big one, because Learn Optimal Sleep to Improve Your Health, Energy, and Mind is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Learn Optimal Sleep to Improve Your Health, Energy, and Mind.

Yes, you will be able to interact with the students and the teacher, Scott Britton, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of LOSTIYHEAM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Learn Optimal Sleep to Improve Your Health, Energy, and Mind training that looks something like this:

  • The purpose of LOSTIYHEAM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Scott Britton is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other LOSTIYHEAM students have great things to say about the program

Other benefits include:

  • You get to go through LOSTIYHEAM at your own pace
  • You join a community of 1,703 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that LOSTIYHEAM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford LOSTIYHEAM?

Can you comfortably afford the cost of Learn Optimal Sleep to Improve Your Health, Energy, and Mind?

This is an important question to answer, because even if you think LOSTIYHEAM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 19, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on LOSTIYHEAM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Learn Optimal Sleep to Improve Your Health, Energy, and Mind?

By far, the easiest way to get the best and biggest discount on this course is to use the Learn Optimal Sleep to Improve Your Health, Energy, and Mind discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Scott Britton’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best LOSTIYHEAM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting LOSTIYHEAM for a better price, but also with any other Scott Britton Udemy course that you’d like to get for cheaper.

How can Google help you get a LOSTIYHEAM discount?

To use this method, do a Google search for the LOSTIYHEAM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Learn Optimal Sleep to Improve Your Health, Energy, and Mind promo code” or “Learn Optimal Sleep to Improve Your Health, Energy, and Mind udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Scott Britton’s name and see what happens.

For example, you might do a Google search for “Scott Britton Udemy coupons” or “Scott Britton course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Learn Optimal Sleep to Improve Your Health, Energy, and Mind coupons” rather than “Scott Britton coupons”.

How can a Udemy sale get you LOSTIYHEAM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get LOSTIYHEAM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Scott Britton decides not to participate in the site wide sale, then you won’t get a discount on LOSTIYHEAM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the LOSTIYHEAM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a LOSTIYHEAM discount from Scott Britton?

If you’re really serious about getting “Learn Optimal Sleep to Improve Your Health, Energy, and Mind” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Scott Britton, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Scott Britton’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Learn Optimal Sleep to Improve Your Health, Energy, and Mind. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Scott Britton’s mailing list, if you can find it, and then you hope that at some time LOSTIYHEAM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get LOSTIYHEAM for free?

Of course, the best possible price for the LOSTIYHEAM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Scott Britton has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Learn Optimal Sleep to Improve Your Health, Energy, and Mind free coupon” or “Learn Optimal Sleep to Improve Your Health, Energy, and Mind 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Scott Britton has offered free coupons for LOSTIYHEAM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a LOSTIYHEAM free download?

It’s important to understand that there’s a difference between getting full access to the LOSTIYHEAM training for free legally with a free coupon code vs. finding a way to download LOSTIYHEAM illegally.

If you really want to go the download route, you can do a google search for something like “Learn Optimal Sleep to Improve Your Health, Energy, and Mind download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Learn Optimal Sleep to Improve Your Health, Energy, and Mind free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Scott Britton created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,703 students enrolled in the program.

Can you get a refund on Learn Optimal Sleep to Improve Your Health, Energy, and Mind if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the LOSTIYHEAM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Scott Britton’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on LOSTIYHEAM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the LOSTIYHEAM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Scott Britton could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing LOSTIYHEAM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Learn Optimal Sleep to Improve Your Health, Energy, and Mind?

During this LOSTIYHEAM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the LOSTIYHEAM training, the instructor, Scott Britton, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Learn Optimal Sleep to Improve Your Health, Energy, and Mind?

If you like this course, you might also be interested in:

1. The Fastest Way to Lose Belly Fat

Cook less, eat more, and lose belly fat without a minute of exercise. The fastest, most effective way to lose fat.

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

2. Master Your ADHD Brain!

Maximize Productivity and Empower Your Mind Using Smart Habits and Neuroscience!

Taught by Grant Weherley, Author of “BREAK THE SYSTEM” and Serial Entrepreneur

3. Weight Loss Mastery For The Busy Professional

The 5 Steps, And The Diet Of How To Lose 20-60 POUNDS In The Next 3-6 Months For Health & Fitness..Even If You Are Busy!

Taught by Dr. Michael Weir, Health & Fitness Expert

4. Total Transformation Yoga Teacher Training: Anatomy & Flow!

Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!

Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

5. Six Pack Abs Masterclass: Lose Those Last Few Inches of Fat

How To Burn Off Those Last Few Pounds of Lower Belly Fat and Lose Your Love Handles

Taught by Adam Lee, Certified Personal Trainer

TLDR: Just the quick facts about LOSTIYHEAM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what LOSTIYHEAM’s online training is all about:

LOSTIYHEAM coupon & course info

Course Name: Learn Optimal Sleep to Improve Your Health, Energy, and Mind

Subtitle: Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.

Instructor: Taught by Scott Britton

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

LOSTIYHEAM review info & popularity

Prior to August 19, 2025…

Students: 1,703 students enrolled

Ratings: 764 reviews

Rank: ranked #3 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Learn Optimal Sleep to Improve Your Health, Energy, and Mind is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

LOSTIYHEAM final details

Languages: English

Skill level: All Levels

Lectures: 37 lectures lectures lessons

Duration: 4.5 total hours hours of video

What you get: In this course you will learn the foundations of how to get quality sleep. This course will cover all the principal components of how to tailor your lifestyle to achieve optimal sleep.

Target audience: People who don’t have a comprehensive understanding of how to achieve optimal sleep.

Requirements: No pre-requisite knowledge or materials required

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How To Reverse Your Type 2 Diabetes Naturally and Easily (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How To Reverse Your Type 2 Diabetes Naturally and Easily - Udemy Coupon

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This is the best Udemy How To Reverse Your Type 2 Diabetes Naturally and Easily coupon code discount for 2025.

So if you’re interested in Dr. Iulian Novac’s “How To Reverse Your Type 2 Diabetes Naturally and Easily” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How To Reverse Your Type 2 Diabetes Naturally and Easily review for 2025

In our review of this course, we try to help you answer all of your most important questions about How To Reverse Your Type 2 Diabetes Naturally and Easily as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTRYT2DNAE as an abbreviation of the course name?

During our How To Reverse Your Type 2 Diabetes Naturally and Easily course review, you might sometimes see us refer to it as HTRYT2DNAE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTRYT2DNAE is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while HTRYT2DNAE is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use HTRYT2DNAE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTRYT2DNAE throughout the remainder of this review.

Is the How To Reverse Your Type 2 Diabetes Naturally and Easily course for you?

To determine whether Dr. Iulian Novac’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Dr. Iulian Novac’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Dr. Iulian Novac chose for the course, “How To Reverse Your Type 2 Diabetes Naturally and Easily”, as well as its subtitle: “The Easiest and Fastest Way To Restore Normal Blood Sugar”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Dr. Iulian Novac is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTRYT2DNAE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Dr. Iulian Novac hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How To Reverse Your Type 2 Diabetes Naturally and Easily is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Dr. Iulian Novac’s official description of HTRYT2DNAE

This is a course in which you’ll be able to fully understand…

– WHY you developed Type 2 Diabetes

– WHAT were the factors that contributed to this

(Read more about this course on the official course page.)

Does HTRYT2DNAE pass the 30 Seconds Test?

You can read a lot more about How To Reverse Your Type 2 Diabetes Naturally and Easily on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Dr. Iulian Novac has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How To Reverse Your Type 2 Diabetes Naturally and Easily appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTRYT2DNAE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Dr. Iulian Novac do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Dr. Iulian Novac’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Dr. Iulian Novac sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTRYT2DNAE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Dr. Iulian Novac’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Dr. Iulian Novac, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Dr. Iulian Novac’s Udemy bio

I’m a Medical Doctor and entrepreneur. My purpose is to create systems that spread knowledge that empower people to live healthy, happy and productive lives.

(Learn more about this instructor on the official course page.)

What did you think about Dr. Iulian Novac after reading just the first few lines of the bio above?

After reading just the first few lines about Dr. Iulian Novac, did it make you more or less interested in taking the HTRYT2DNAE course?

And did it make you feel like Dr. Iulian Novac was more or less credible and qualified to teach How To Reverse Your Type 2 Diabetes Naturally and Easily?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTRYT2DNAE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How To Reverse Your Type 2 Diabetes Naturally and Easily course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTRYT2DNAE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Dr. Iulian Novac’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How To Reverse Your Type 2 Diabetes Naturally and Easily, as well as the course’s subtitle, The Easiest and Fastest Way To Restore Normal Blood Sugar.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTRYT2DNAE is potentially a good, useful course for you, and you can have more confidence in Dr. Iulian Novac’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Dr. Iulian Novac that you enjoyed?

Have you already learned something from Dr. Iulian Novac that you valued or enjoyed?

For example, does the How To Reverse Your Type 2 Diabetes Naturally and Easily training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTRYT2DNAE lessons for free, have you perhaps watched a YouTube video by Dr. Iulian Novac, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Dr. Iulian Novac’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Dr. Iulian Novac’s teaching methods, and the more you enjoy them, the more likely it is that How To Reverse Your Type 2 Diabetes Naturally and Easily will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Dr. Iulian Novac before purchasing this course, since it’s one of the best ways to determine whether HTRYT2DNAE will be helpful for you.)

Are “How To Reverse Your Type 2 Diabetes Naturally and Easily” reviews generally positive?

On the bottom of the HTRYT2DNAE page, you can read student reviews of the class.

Prior to August 19, 2025, there were 523 students enrolled, 184 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate HTRYT2DNAE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTRYT2DNAE reviews to get an overall sense of them. You don’t have to read each one!

Is Dr. Iulian Novac responsive to student questions in the HTRYT2DNAE training?

You can see what other students have to say about this in their HTRYT2DNAE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Dr. Iulian Novac a message through this system quite easily, even if you haven’t bought HTRYT2DNAE yet.

For example, you could say, “Hi, and I came across HTRYT2DNAE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How To Reverse Your Type 2 Diabetes Naturally and Easily on your own, online?

This is a big one, because How To Reverse Your Type 2 Diabetes Naturally and Easily is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How To Reverse Your Type 2 Diabetes Naturally and Easily.

Yes, you will be able to interact with the students and the teacher, Dr. Iulian Novac, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTRYT2DNAE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How To Reverse Your Type 2 Diabetes Naturally and Easily training that looks something like this:

  • The purpose of HTRYT2DNAE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Dr. Iulian Novac is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTRYT2DNAE students have great things to say about the program

Other benefits include:

  • You get to go through HTRYT2DNAE at your own pace
  • You join a community of 523 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTRYT2DNAE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTRYT2DNAE?

Can you comfortably afford the cost of How To Reverse Your Type 2 Diabetes Naturally and Easily?

This is an important question to answer, because even if you think HTRYT2DNAE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 19, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTRYT2DNAE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How To Reverse Your Type 2 Diabetes Naturally and Easily?

By far, the easiest way to get the best and biggest discount on this course is to use the How To Reverse Your Type 2 Diabetes Naturally and Easily discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Dr. Iulian Novac’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTRYT2DNAE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTRYT2DNAE for a better price, but also with any other Dr. Iulian Novac Udemy course that you’d like to get for cheaper.

How can Google help you get a HTRYT2DNAE discount?

To use this method, do a Google search for the HTRYT2DNAE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How To Reverse Your Type 2 Diabetes Naturally and Easily promo code” or “How To Reverse Your Type 2 Diabetes Naturally and Easily udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Dr. Iulian Novac’s name and see what happens.

For example, you might do a Google search for “Dr. Iulian Novac Udemy coupons” or “Dr. Iulian Novac course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How To Reverse Your Type 2 Diabetes Naturally and Easily coupons” rather than “Dr. Iulian Novac coupons”.

How can a Udemy sale get you HTRYT2DNAE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTRYT2DNAE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Dr. Iulian Novac decides not to participate in the site wide sale, then you won’t get a discount on HTRYT2DNAE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTRYT2DNAE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTRYT2DNAE discount from Dr. Iulian Novac?

If you’re really serious about getting “How To Reverse Your Type 2 Diabetes Naturally and Easily” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Dr. Iulian Novac, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Dr. Iulian Novac’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How To Reverse Your Type 2 Diabetes Naturally and Easily. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Dr. Iulian Novac’s mailing list, if you can find it, and then you hope that at some time HTRYT2DNAE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTRYT2DNAE for free?

Of course, the best possible price for the HTRYT2DNAE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Dr. Iulian Novac has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How To Reverse Your Type 2 Diabetes Naturally and Easily free coupon” or “How To Reverse Your Type 2 Diabetes Naturally and Easily 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Dr. Iulian Novac has offered free coupons for HTRYT2DNAE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTRYT2DNAE free download?

It’s important to understand that there’s a difference between getting full access to the HTRYT2DNAE training for free legally with a free coupon code vs. finding a way to download HTRYT2DNAE illegally.

If you really want to go the download route, you can do a google search for something like “How To Reverse Your Type 2 Diabetes Naturally and Easily download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How To Reverse Your Type 2 Diabetes Naturally and Easily free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Dr. Iulian Novac created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 523 students enrolled in the program.

Can you get a refund on How To Reverse Your Type 2 Diabetes Naturally and Easily if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTRYT2DNAE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Dr. Iulian Novac’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTRYT2DNAE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTRYT2DNAE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Dr. Iulian Novac could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTRYT2DNAE and not liking it, since you can always get your money back.

What is OCP’s overall rating of How To Reverse Your Type 2 Diabetes Naturally and Easily?

During this HTRYT2DNAE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTRYT2DNAE training, the instructor, Dr. Iulian Novac, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How To Reverse Your Type 2 Diabetes Naturally and Easily?

If you like this course, you might also be interested in:

1. Self-Control Psychology: Lose Weight with Mental Tricks

Apply the Psychology of Self-Control to Your Weight Loss Plan and Stick to Your Diet More Successfully

Taught by Andrew Luttrell, Social Psychologist

2. Anti Aging Strategies Doctors Don’t Talk About

Radically Change the Way You Age

Taught by Cathey Painter, Health and Beauty Expert

3. Improve Your Health Fast by Implementing These Five Habits

Based on the Research From Positive Psychology These Habits Will Improve Your General Health

Taught by Braco Pobric, Certified Positive Psychology Coach, Bestselling Author

4. At-Home Teeth Whitening: How to Easily Whiten Your Smile

Everything you need to know about whitening your teeth at home! Created by a licensed dental professional.

Taught by Jasmine Williams RDH,BSDH, Dental Hygienist, Entrepreneur, Educator, Public Speaker

5. Total Yoga Challenge: 15 Minutes x 15 Days

Increase flexibility, build strength, improve your balance and learn to relax in 15 minutes a day.

Taught by Abi Carver, Yoga Alliance Certified Instructor & NASM Personal Trainer

TLDR: Just the quick facts about HTRYT2DNAE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTRYT2DNAE’s online training is all about:

HTRYT2DNAE coupon & course info

Course Name: How To Reverse Your Type 2 Diabetes Naturally and Easily

Subtitle: The Easiest and Fastest Way To Restore Normal Blood Sugar

Instructor: Taught by Dr. Iulian Novac

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTRYT2DNAE review info & popularity

Prior to August 19, 2025…

Students: 523 students enrolled

Ratings: 184 reviews

Rank: ranked #77 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How To Reverse Your Type 2 Diabetes Naturally and Easily is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTRYT2DNAE final details

Languages: English

Skill level: All Levels

Lectures: 54 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Fully understand why you developed type 2 diabetes and clearly understand what you need to know (you won’t find this anywhere else in any other books or courses)

Target audience: Persons who are suffering from Type 2 Diabetes, prediabetes or high blood sugar.

Requirements: Everything the student needs will be included in this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Award Winning Isla Verde Spa Relaxation Massage Masterclass (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Award Winning Isla Verde Spa Relaxation Massage Masterclass - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Award Winning Isla Verde Spa Relaxation Massage Masterclass

Subtitle: For the First Time EVER, Award Winning Isla Verde Spa shares with you the secrets of their Famous Relaxation Massage.

Instructor: Taught by Mark Perren-Jones, Pain Specialist, Masseur, Acupuncturist, Spa Owner,

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 1254 students enrolled

Ratings: 72 reviews

Rank: ranked #135a in Udemy Health & Fitness Courses

Brief course description

“This is one of the best massage courses i have ever taken!”

“I had gotten to a point where I wasn’t sure if this was a career I really wanted to continue but now I have a renewed sense of passion!”

“Two Giant Thumbs Way Up!”

(Read more about this course on the official course page.)

Mark Perren-Jones bio

Mark Perren-Jones is a highly regarded Remedial massage therapist, acupuncturist and Pain Specialist. He is also the owner of the award winning Isla Verde Spa. He has more than 20 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world and throughout his career he has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Urban Meditation Guide

A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!

Taught by Urban Meditation Guides, Your Go To Wellness And Meditation Experts!

2. Basics to Body Weight

How to use your body weight to get a great workout no matter if you are at home, in the office or in a hotel!

Taught by Abby Ruston, Personal Trainer/Entrepreneur

3. Meditation:The Road To Happiness

Learn this special course on meditation-the road to happiness.

Taught by Harris Crystal’s Smart Academy, Helpful Udemy Instructor

4. Posturecise Pro-How To Age Well With True Posture Confidence

Fix your posture by training like a pro. When you work this closely with a qualified Posture Doctor you get big results!

Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views

5. First Aid for Remote and Rural Locations

Wilderness First Aid for those who enjoy the remote areas, or choose to live in rural and remote areas.

Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 34 lessons

Duration: 2.5 hours of video

What you get: By the end of the course, you will be able to perform our relaxation massage sequence, plus have a wealth of knowledge on other aspects of the spa business that has made us No. 1!

Target audience: This course is for those who want a career in massage or want to improve their existing massage skills

Requirements: A thirst for knowledge and a desire to do your best

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Relax and Destress Without Drinking Alcohol (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Relax and Destress Without Drinking Alcohol - Udemy Coupon

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This is the best Udemy How to Relax and Destress Without Drinking Alcohol coupon code discount for 2025.

So if you’re interested in Kevin O’Hara’s “How to Relax and Destress Without Drinking Alcohol” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to Relax and Destress Without Drinking Alcohol review for 2025

In our review of this course, we try to help you answer all of your most important questions about How to Relax and Destress Without Drinking Alcohol as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTRADWDA as an abbreviation of the course name?

During our How to Relax and Destress Without Drinking Alcohol course review, you might sometimes see us refer to it as HTRADWDA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTRADWDA is simpler and easier for reviewing purposes

The full course name is 50 characters long, including blanks, while HTRADWDA is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use HTRADWDA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTRADWDA throughout the remainder of this review.

Is the How to Relax and Destress Without Drinking Alcohol course for you?

To determine whether Kevin O’Hara’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kevin O’Hara’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kevin O’Hara chose for the course, “How to Relax and Destress Without Drinking Alcohol”, as well as its subtitle: “Over 80 Ways to Hang Loose Without Booze”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kevin O’Hara is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTRADWDA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kevin O’Hara hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to Relax and Destress Without Drinking Alcohol is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kevin O’Hara’s official description of HTRADWDA

…

…

…

(Read more about this course on the official course page.)

Does HTRADWDA pass the 30 Seconds Test?

You can read a lot more about How to Relax and Destress Without Drinking Alcohol on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kevin O’Hara has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to Relax and Destress Without Drinking Alcohol appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTRADWDA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kevin O’Hara do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kevin O’Hara’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kevin O’Hara sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTRADWDA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kevin O’Hara’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kevin O’Hara, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kevin O’Hara’s Udemy bio

I used to be your typical Irish drinker. As an alcohol user for over 30 years, I always believed that alcohol was a part of my identity, my culture, and my life. Like so many others, I regarded my own lack of control to be at the root of my alcohol problems. After several unsuccessful attempts at moderation, I came to the conclusion that the trouble lay within myself, not the alcohol, and that I was an alcoholic. Life was not looking too good. My health was suffering, the hangovers were increasing in duration and intensity, I was unfit, overweight, and wasting away in general.

(Learn more about this instructor on the official course page.)

What did you think about Kevin O’Hara after reading just the first few lines of the bio above?

After reading just the first few lines about Kevin O’Hara, did it make you more or less interested in taking the HTRADWDA course?

And did it make you feel like Kevin O’Hara was more or less credible and qualified to teach How to Relax and Destress Without Drinking Alcohol?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTRADWDA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to Relax and Destress Without Drinking Alcohol course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTRADWDA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kevin O’Hara’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to Relax and Destress Without Drinking Alcohol, as well as the course’s subtitle, Over 80 Ways to Hang Loose Without Booze.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTRADWDA is potentially a good, useful course for you, and you can have more confidence in Kevin O’Hara’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kevin O’Hara that you enjoyed?

Have you already learned something from Kevin O’Hara that you valued or enjoyed?

For example, does the How to Relax and Destress Without Drinking Alcohol training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTRADWDA lessons for free, have you perhaps watched a YouTube video by Kevin O’Hara, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kevin O’Hara’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kevin O’Hara’s teaching methods, and the more you enjoy them, the more likely it is that How to Relax and Destress Without Drinking Alcohol will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kevin O’Hara before purchasing this course, since it’s one of the best ways to determine whether HTRADWDA will be helpful for you.)

Are “How to Relax and Destress Without Drinking Alcohol” reviews generally positive?

On the bottom of the HTRADWDA page, you can read student reviews of the class.

Prior to August 19, 2025, there were 578 students enrolled, 254 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate HTRADWDA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTRADWDA reviews to get an overall sense of them. You don’t have to read each one!

Is Kevin O’Hara responsive to student questions in the HTRADWDA training?

You can see what other students have to say about this in their HTRADWDA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kevin O’Hara a message through this system quite easily, even if you haven’t bought HTRADWDA yet.

For example, you could say, “Hi, and I came across HTRADWDA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to Relax and Destress Without Drinking Alcohol on your own, online?

This is a big one, because How to Relax and Destress Without Drinking Alcohol is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to Relax and Destress Without Drinking Alcohol.

Yes, you will be able to interact with the students and the teacher, Kevin O’Hara, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTRADWDA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to Relax and Destress Without Drinking Alcohol training that looks something like this:

  • The purpose of HTRADWDA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kevin O’Hara is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTRADWDA students have great things to say about the program

Other benefits include:

  • You get to go through HTRADWDA at your own pace
  • You join a community of 578 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTRADWDA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTRADWDA?

Can you comfortably afford the cost of How to Relax and Destress Without Drinking Alcohol?

This is an important question to answer, because even if you think HTRADWDA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 19, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTRADWDA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to Relax and Destress Without Drinking Alcohol?

By far, the easiest way to get the best and biggest discount on this course is to use the How to Relax and Destress Without Drinking Alcohol discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kevin O’Hara’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTRADWDA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTRADWDA for a better price, but also with any other Kevin O’Hara Udemy course that you’d like to get for cheaper.

How can Google help you get a HTRADWDA discount?

To use this method, do a Google search for the HTRADWDA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to Relax and Destress Without Drinking Alcohol promo code” or “How to Relax and Destress Without Drinking Alcohol udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kevin O’Hara’s name and see what happens.

For example, you might do a Google search for “Kevin O’Hara Udemy coupons” or “Kevin O’Hara course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to Relax and Destress Without Drinking Alcohol coupons” rather than “Kevin O’Hara coupons”.

How can a Udemy sale get you HTRADWDA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTRADWDA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kevin O’Hara decides not to participate in the site wide sale, then you won’t get a discount on HTRADWDA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTRADWDA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTRADWDA discount from Kevin O’Hara?

If you’re really serious about getting “How to Relax and Destress Without Drinking Alcohol” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kevin O’Hara, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kevin O’Hara’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to Relax and Destress Without Drinking Alcohol. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kevin O’Hara’s mailing list, if you can find it, and then you hope that at some time HTRADWDA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTRADWDA for free?

Of course, the best possible price for the HTRADWDA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kevin O’Hara has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to Relax and Destress Without Drinking Alcohol free coupon” or “How to Relax and Destress Without Drinking Alcohol 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kevin O’Hara has offered free coupons for HTRADWDA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTRADWDA free download?

It’s important to understand that there’s a difference between getting full access to the HTRADWDA training for free legally with a free coupon code vs. finding a way to download HTRADWDA illegally.

If you really want to go the download route, you can do a google search for something like “How to Relax and Destress Without Drinking Alcohol download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to Relax and Destress Without Drinking Alcohol free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kevin O’Hara created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 578 students enrolled in the program.

Can you get a refund on How to Relax and Destress Without Drinking Alcohol if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTRADWDA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kevin O’Hara’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTRADWDA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTRADWDA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kevin O’Hara could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTRADWDA and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to Relax and Destress Without Drinking Alcohol?

During this HTRADWDA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTRADWDA training, the instructor, Kevin O’Hara, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to Relax and Destress Without Drinking Alcohol?

If you like this course, you might also be interested in:

1. Dance Floor Confidence | How to Dance at a Club – for Men

Find out how to become comfortable on the dance floor, have fun and not look silly! For men only!

Taught by Brian Bee, YouTube’s top club dance teacher and art instructor

2. Mindfulness Meditation – The COMPLETE Meditation Course!

Learn the top emotional regulation strategy that psychologists are ACTUALLY USING to help their clients worldwide.

Taught by Pedro H Ribeiro, Psychologist, Psychotherapist and Trainer

3. Wing Chun Master

Master Wong Wing Chun System

Taught by SiFu Wong, Kung Fu Master – Sifu Wong is the creator of the MWS

4. Elixir craft: Powerful nutrition

Lose weight, sleep better and optimize your health in a tasty way

Taught by Ross Johnson, Health strategist, Personal trainer, Rewilding advocate

5. Optimize your nutrition in less than 1 hour!

Your Practical Guide to Calorie Restriction with Optimal Nutrition

Taught by Anca Ioviţă, Geriatrics physician,book author and life extension blogger

TLDR: Just the quick facts about HTRADWDA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTRADWDA’s online training is all about:

HTRADWDA coupon & course info

Course Name: How to Relax and Destress Without Drinking Alcohol

Subtitle: Over 80 Ways to Hang Loose Without Booze

Instructor: Taught by Kevin O’Hara

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTRADWDA review info & popularity

Prior to August 19, 2025…

Students: 578 students enrolled

Ratings: 254 reviews

Rank: ranked #197d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to Relax and Destress Without Drinking Alcohol is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTRADWDA final details

Languages: English

Skill level: Beginner

Lectures: 84 lectures lectures lessons

Duration: 7 total hours hours of video

What you get: find alternative ways of relaxing and destressing without using alcohol or other drugs

Target audience: This course if for anyone who is quitting alcohol and wants to find better ways of relaxing

Requirements: There is no prior knowledge needed to take this course, only an open mind.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Thai Massage Certificate Course (4 CEU) (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Thai Massage Certificate Course (4 CEU) - Udemy Coupon

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This is the best Udemy Thai Massage Certificate Course (4 CEU) coupon code discount for 2025.

So if you’re interested in Mark Perren-Jones’s “Thai Massage Certificate Course (4 CEU)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Thai Massage Certificate Course (4 CEU) review for 2025

In our review of this course, we try to help you answer all of your most important questions about Thai Massage Certificate Course (4 CEU) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TMCC(C as an abbreviation of the course name?

During our Thai Massage Certificate Course (4 CEU) course review, you might sometimes see us refer to it as TMCC(C for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TMCC(C is simpler and easier for reviewing purposes

The full course name is 39 characters long, including blanks, while TMCC(C is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use TMCC(C.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TMCC(C throughout the remainder of this review.

Is the Thai Massage Certificate Course (4 CEU) course for you?

To determine whether Mark Perren-Jones’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mark Perren-Jones’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mark Perren-Jones chose for the course, “Thai Massage Certificate Course (4 CEU)”, as well as its subtitle: “Learn Thai massage today and be able to give people an incredible Thai massage experience like no other (4 CEU’s)”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mark Perren-Jones is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TMCC(C is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mark Perren-Jones hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Thai Massage Certificate Course (4 CEU) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mark Perren-Jones’s official description of TMCC(C

Wouldn’t you just love to know how to do this incredible form of Thai massage? Maybe start your own Thai massage business or just treat your friends and family?

Well you can from best-selling massage course instructor, Mark Perren-Jones.

Mark is an Approved Continuing Education Provider(APCE) with the National Certification Board for Therapeutic Massage and Bodywork ( NCBTMB #1805)

(Read more about this course on the official course page.)

Does TMCC(C pass the 30 Seconds Test?

You can read a lot more about Thai Massage Certificate Course (4 CEU) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mark Perren-Jones has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Thai Massage Certificate Course (4 CEU) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TMCC(C above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mark Perren-Jones do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mark Perren-Jones’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mark Perren-Jones sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TMCC(C course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mark Perren-Jones’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mark Perren-Jones, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mark Perren-Jones’s Udemy bio

He is also the owner of the award winning Isla Verde Spa and runs the Isla Verde Spa Online Training Academy, he is a highly regarded massage therapist, acupuncturist and Pain Specialist. His youtube channel has more than 10K subscribers and well over 2 million views. Mark has more than 25 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.

(Learn more about this instructor on the official course page.)

What did you think about Mark Perren-Jones after reading just the first few lines of the bio above?

After reading just the first few lines about Mark Perren-Jones, did it make you more or less interested in taking the TMCC(C course?

And did it make you feel like Mark Perren-Jones was more or less credible and qualified to teach Thai Massage Certificate Course (4 CEU)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TMCC(C lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Thai Massage Certificate Course (4 CEU) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TMCC(C course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mark Perren-Jones’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Thai Massage Certificate Course (4 CEU), as well as the course’s subtitle, Learn Thai massage today and be able to give people an incredible Thai massage experience like no other (4 CEU’s).

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TMCC(C is potentially a good, useful course for you, and you can have more confidence in Mark Perren-Jones’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mark Perren-Jones that you enjoyed?

Have you already learned something from Mark Perren-Jones that you valued or enjoyed?

For example, does the Thai Massage Certificate Course (4 CEU) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TMCC(C lessons for free, have you perhaps watched a YouTube video by Mark Perren-Jones, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mark Perren-Jones’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mark Perren-Jones’s teaching methods, and the more you enjoy them, the more likely it is that Thai Massage Certificate Course (4 CEU) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mark Perren-Jones before purchasing this course, since it’s one of the best ways to determine whether TMCC(C will be helpful for you.)

Are “Thai Massage Certificate Course (4 CEU)” reviews generally positive?

On the bottom of the TMCC(C page, you can read student reviews of the class.

Prior to August 19, 2025, there were 1,984 students enrolled, 902 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate TMCC(C the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TMCC(C reviews to get an overall sense of them. You don’t have to read each one!

Is Mark Perren-Jones responsive to student questions in the TMCC(C training?

You can see what other students have to say about this in their TMCC(C reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mark Perren-Jones a message through this system quite easily, even if you haven’t bought TMCC(C yet.

For example, you could say, “Hi, and I came across TMCC(C while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Thai Massage Certificate Course (4 CEU) on your own, online?

This is a big one, because Thai Massage Certificate Course (4 CEU) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Thai Massage Certificate Course (4 CEU).

Yes, you will be able to interact with the students and the teacher, Mark Perren-Jones, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TMCC(C make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Thai Massage Certificate Course (4 CEU) training that looks something like this:

  • The purpose of TMCC(C can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Mark Perren-Jones is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TMCC(C students have great things to say about the program

Other benefits include:

  • You get to go through TMCC(C at your own pace
  • You join a community of 1,984 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TMCC(C would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TMCC(C?

Can you comfortably afford the cost of Thai Massage Certificate Course (4 CEU)?

This is an important question to answer, because even if you think TMCC(C sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 19, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TMCC(C with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Thai Massage Certificate Course (4 CEU)?

By far, the easiest way to get the best and biggest discount on this course is to use the Thai Massage Certificate Course (4 CEU) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mark Perren-Jones’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TMCC(C course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TMCC(C for a better price, but also with any other Mark Perren-Jones Udemy course that you’d like to get for cheaper.

How can Google help you get a TMCC(C discount?

To use this method, do a Google search for the TMCC(C training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Thai Massage Certificate Course (4 CEU) promo code” or “Thai Massage Certificate Course (4 CEU) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mark Perren-Jones’s name and see what happens.

For example, you might do a Google search for “Mark Perren-Jones Udemy coupons” or “Mark Perren-Jones course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Thai Massage Certificate Course (4 CEU) coupons” rather than “Mark Perren-Jones coupons”.

How can a Udemy sale get you TMCC(C for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TMCC(C for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mark Perren-Jones decides not to participate in the site wide sale, then you won’t get a discount on TMCC(C, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TMCC(C course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TMCC(C discount from Mark Perren-Jones?

If you’re really serious about getting “Thai Massage Certificate Course (4 CEU)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mark Perren-Jones, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mark Perren-Jones’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Thai Massage Certificate Course (4 CEU). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mark Perren-Jones’s mailing list, if you can find it, and then you hope that at some time TMCC(C will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TMCC(C for free?

Of course, the best possible price for the TMCC(C training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mark Perren-Jones has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Thai Massage Certificate Course (4 CEU) free coupon” or “Thai Massage Certificate Course (4 CEU) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mark Perren-Jones has offered free coupons for TMCC(C in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TMCC(C free download?

It’s important to understand that there’s a difference between getting full access to the TMCC(C training for free legally with a free coupon code vs. finding a way to download TMCC(C illegally.

If you really want to go the download route, you can do a google search for something like “Thai Massage Certificate Course (4 CEU) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Thai Massage Certificate Course (4 CEU) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mark Perren-Jones created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,984 students enrolled in the program.

Can you get a refund on Thai Massage Certificate Course (4 CEU) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TMCC(C training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mark Perren-Jones’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TMCC(C no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TMCC(C training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mark Perren-Jones could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TMCC(C and not liking it, since you can always get your money back.

What is OCP’s overall rating of Thai Massage Certificate Course (4 CEU)?

During this TMCC(C review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TMCC(C training, the instructor, Mark Perren-Jones, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Thai Massage Certificate Course (4 CEU)?

If you like this course, you might also be interested in:

1. The Flow State Transformational Training Video Course

Unique Flow State Workshops including Yoga,Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.

Taught by The Anthony Robbins of Yoga

2. Foot Reflexology Massage -Thai Style! (Fully Accredited)

Learn this incredible form of Thai foot reflexology massage that is so popular in Thailand and now all over the World

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

3. CBT for Psychosis

An Individualized, Recovery Oriented Approach

Taught by Licensed Clinical Social Worker

4. EFT / TFT Tapping Master Practitioner Certification (Expert)

The next level of EFT & TFT is this “EFT / TFT Tapping Master Practitioner Certification” it’s time for the Expert level

Taught by Best Selling Instructor – Emotional & Behavioural Therapies

5. Past Life Regression – Therapist Training

A step by step method to take your clients though a complete program of past life regression sessions.

Taught by Hypnotherapy, PLR & NLP Trainer

TLDR: Just the quick facts about TMCC(C

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TMCC(C’s online training is all about:

TMCC(C coupon & course info

Course Name: Thai Massage Certificate Course (4 CEU)

Subtitle: Learn Thai massage today and be able to give people an incredible Thai massage experience like no other (4 CEU’s)

Instructor: Taught by Mark Perren-Jones

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TMCC(C review info & popularity

Prior to August 19, 2025…

Students: 1,984 students enrolled

Ratings: 902 reviews

Rank: ranked #59 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Thai Massage Certificate Course (4 CEU) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TMCC(C final details

Languages: English

Skill level: All Levels

Lectures: 55 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: You will get a Certificate of Completion when you finish this Thai massage course from Mark personally

Target audience: This Thai massage course is for those who want a career in Thai massage or want to improve their existing massage skills or for anyone that would just like to learn Thai massage

Requirements: The student will need a reasonably large area to perform the Thai massage sequences and also a mat and two pillows. They will also need to wear loose comfortable clothing to perform Thai massage routines

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Office Health A-Z™- Posture, Ergonomics, Vision, Food & More (Coupon & Review)

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Office Health A-Z™- Posture, Ergonomics, Vision, Food & More - Udemy Coupon

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This is the best Udemy Office Health A-Z™- Posture, Ergonomics, Vision, Food & More coupon code discount for 2025.

So if you’re interested in Kirill Eremenko’s “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Office Health A-Z™- Posture, Ergonomics, Vision, Food & More review for 2025

In our review of this course, we try to help you answer all of your most important questions about Office Health A-Z™- Posture, Ergonomics, Vision, Food & More as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use OHAPEVF&M as an abbreviation of the course name?

During our Office Health A-Z™- Posture, Ergonomics, Vision, Food & More course review, you might sometimes see us refer to it as OHAPEVF&M for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and OHAPEVF&M is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while OHAPEVF&M is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use OHAPEVF&M.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to OHAPEVF&M throughout the remainder of this review.

Is the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More course for you?

To determine whether Kirill Eremenko’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kirill Eremenko’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kirill Eremenko chose for the course, “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More”, as well as its subtitle: “How to Keep Your Health in the Modern Day Workplace – Learn What You Are Doing Wrong, How to Correct it & Much more…”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kirill Eremenko is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what OHAPEVF&M is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kirill Eremenko hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Office Health A-Z™- Posture, Ergonomics, Vision, Food & More is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kirill Eremenko’s official description of OHAPEVF&M

If being a top level Data Scientist is in your mind:Then you might want to know that this data-filled road is not only tough but long, and it takes a toll on your body and mind.And you’ll need to take care of both if you want to take your career to the highest level, while performing as well as you can and stay on top of your game for as long as you can.

But how do we do this?

Here is where this course jumps in…We partnered up with Jan Kalus to give you some of the most useful advice we could find, so you can take care of your body and mind and have an amazing career. All in one simple course!

(Read more about this course on the official course page.)

Does OHAPEVF&M pass the 30 Seconds Test?

You can read a lot more about Office Health A-Z™- Posture, Ergonomics, Vision, Food & More on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kirill Eremenko has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Office Health A-Z™- Posture, Ergonomics, Vision, Food & More appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with OHAPEVF&M above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kirill Eremenko do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kirill Eremenko’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kirill Eremenko sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the OHAPEVF&M course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kirill Eremenko’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kirill Eremenko, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kirill Eremenko’s Udemy bio

My name is Kirill Eremenko and I am super-psyched that you are reading this!

(Learn more about this instructor on the official course page.)

What did you think about Kirill Eremenko after reading just the first few lines of the bio above?

After reading just the first few lines about Kirill Eremenko, did it make you more or less interested in taking the OHAPEVF&M course?

And did it make you feel like Kirill Eremenko was more or less credible and qualified to teach Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the OHAPEVF&M lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the OHAPEVF&M course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kirill Eremenko’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Office Health A-Z™- Posture, Ergonomics, Vision, Food & More, as well as the course’s subtitle, How to Keep Your Health in the Modern Day Workplace – Learn What You Are Doing Wrong, How to Correct it & Much more….

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that OHAPEVF&M is potentially a good, useful course for you, and you can have more confidence in Kirill Eremenko’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kirill Eremenko that you enjoyed?

Have you already learned something from Kirill Eremenko that you valued or enjoyed?

For example, does the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any OHAPEVF&M lessons for free, have you perhaps watched a YouTube video by Kirill Eremenko, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kirill Eremenko’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kirill Eremenko’s teaching methods, and the more you enjoy them, the more likely it is that Office Health A-Z™- Posture, Ergonomics, Vision, Food & More will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kirill Eremenko before purchasing this course, since it’s one of the best ways to determine whether OHAPEVF&M will be helpful for you.)

Are “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More” reviews generally positive?

On the bottom of the OHAPEVF&M page, you can read student reviews of the class.

Prior to August 19, 2025, there were 1,462 students enrolled, 659 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate OHAPEVF&M the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the OHAPEVF&M reviews to get an overall sense of them. You don’t have to read each one!

Is Kirill Eremenko responsive to student questions in the OHAPEVF&M training?

You can see what other students have to say about this in their OHAPEVF&M reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kirill Eremenko a message through this system quite easily, even if you haven’t bought OHAPEVF&M yet.

For example, you could say, “Hi, and I came across OHAPEVF&M while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Office Health A-Z™- Posture, Ergonomics, Vision, Food & More on your own, online?

This is a big one, because Office Health A-Z™- Posture, Ergonomics, Vision, Food & More is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Office Health A-Z™- Posture, Ergonomics, Vision, Food & More.

Yes, you will be able to interact with the students and the teacher, Kirill Eremenko, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of OHAPEVF&M make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More training that looks something like this:

  • The purpose of OHAPEVF&M can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kirill Eremenko is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other OHAPEVF&M students have great things to say about the program

Other benefits include:

  • You get to go through OHAPEVF&M at your own pace
  • You join a community of 1,462 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that OHAPEVF&M would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford OHAPEVF&M?

Can you comfortably afford the cost of Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

This is an important question to answer, because even if you think OHAPEVF&M sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 19, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on OHAPEVF&M with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

By far, the easiest way to get the best and biggest discount on this course is to use the Office Health A-Z™- Posture, Ergonomics, Vision, Food & More discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kirill Eremenko’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best OHAPEVF&M course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting OHAPEVF&M for a better price, but also with any other Kirill Eremenko Udemy course that you’d like to get for cheaper.

How can Google help you get a OHAPEVF&M discount?

To use this method, do a Google search for the OHAPEVF&M training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Office Health A-Z™- Posture, Ergonomics, Vision, Food & More promo code” or “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kirill Eremenko’s name and see what happens.

For example, you might do a Google search for “Kirill Eremenko Udemy coupons” or “Kirill Eremenko course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More coupons” rather than “Kirill Eremenko coupons”.

How can a Udemy sale get you OHAPEVF&M for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get OHAPEVF&M for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kirill Eremenko decides not to participate in the site wide sale, then you won’t get a discount on OHAPEVF&M, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the OHAPEVF&M course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a OHAPEVF&M discount from Kirill Eremenko?

If you’re really serious about getting “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kirill Eremenko, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kirill Eremenko’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Office Health A-Z™- Posture, Ergonomics, Vision, Food & More. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kirill Eremenko’s mailing list, if you can find it, and then you hope that at some time OHAPEVF&M will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get OHAPEVF&M for free?

Of course, the best possible price for the OHAPEVF&M training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kirill Eremenko has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More free coupon” or “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kirill Eremenko has offered free coupons for OHAPEVF&M in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a OHAPEVF&M free download?

It’s important to understand that there’s a difference between getting full access to the OHAPEVF&M training for free legally with a free coupon code vs. finding a way to download OHAPEVF&M illegally.

If you really want to go the download route, you can do a google search for something like “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Office Health A-Z™- Posture, Ergonomics, Vision, Food & More free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kirill Eremenko created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,462 students enrolled in the program.

Can you get a refund on Office Health A-Z™- Posture, Ergonomics, Vision, Food & More if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the OHAPEVF&M training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kirill Eremenko’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on OHAPEVF&M no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the OHAPEVF&M training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kirill Eremenko could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing OHAPEVF&M and not liking it, since you can always get your money back.

What is OCP’s overall rating of Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

During this OHAPEVF&M review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the OHAPEVF&M training, the instructor, Kirill Eremenko, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Office Health A-Z™- Posture, Ergonomics, Vision, Food & More?

If you like this course, you might also be interested in:

1. Learn Hypnotherapy: The Successful Hypnotherapist’s Guide

All aspects of a successful hypnotherapy session clearly explained. How to start a practice and dealing with problems

Taught by Master Hypnotherapist & Professor

2. Secrets to Learning Bachata Musicality with Guided Practice!

Learn all of my Musiciality Secrets in easy to understand Lectures, Examples and Exercises! Everything is included!

Taught by Bachata Instructor, DJ and Performer

3. OSHA Safety Pro: Deadly Concrete Dust. Crystalline Silica.

OSHA’s General, Construction, and Maritime Industries Hazard Prevention and Safety Standard.

Taught by Health & Safety Official

4. Essentials of Green Smoothies

Learn how to make nutritionally superior green smoothies to optimize your health and weight

Taught by Optimal Wellness Teacher, Holistic Nutritionist, Author

5. Easy Instructional Harmonium for Yoga, Kirtans, Meditations

Easy instructional harmonium for yoga classes, kirtans and personal meditations.

Taught by Yoga teacher, harmonium hugger and detox junkie

TLDR: Just the quick facts about OHAPEVF&M

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what OHAPEVF&M’s online training is all about:

OHAPEVF&M coupon & course info

Course Name: Office Health A-Z™- Posture, Ergonomics, Vision, Food & More

Subtitle: How to Keep Your Health in the Modern Day Workplace – Learn What You Are Doing Wrong, How to Correct it & Much more…

Instructor: Taught by Kirill Eremenko

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

OHAPEVF&M review info & popularity

Prior to August 19, 2025…

Students: 1,462 students enrolled

Ratings: 659 reviews

Rank: ranked #184 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Office Health A-Z™- Posture, Ergonomics, Vision, Food & More is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

OHAPEVF&M final details

Languages: English

Skill level: All Levels

Lectures: 62 lectures lectures lessons

Duration: 4.5 total hours hours of video

What you get: Identify & understand the most common health issues in the work environment

Target audience: Any Data Science enthusiast

Requirements: You spend some time sitting down in front of a computer during your day

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons