95% off Keto Diet Principles and Recipes (Coupon & Review)

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This is the best Udemy Keto Diet Principles and Recipes coupon code discount for 2025.

So if you’re interested in Viorel Copolovici’s “Keto Diet Principles and Recipes” course, which will help you increase your Lifestyle skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Keto Diet Principles and Recipes review for 2025

In our review of this course, we try to help you answer all of your most important questions about Keto Diet Principles and Recipes as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Contents hide

Why use KDPAR as an abbreviation of the course name?

During our Keto Diet Principles and Recipes course review, you might sometimes see us refer to it as KDPAR for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and KDPAR is simpler and easier for reviewing purposes

The full course name is 32 characters long, including blanks, while KDPAR is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 27 characters every time we use KDPAR.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to KDPAR throughout the remainder of this review.

Is the Keto Diet Principles and Recipes course for you?

To determine whether Viorel Copolovici’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Viorel Copolovici’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Viorel Copolovici chose for the course, “Keto Diet Principles and Recipes”, as well as its subtitle: “Cook Your Way Through Losing Weight Wisely! Ketogenic diet basic principles and easy-to-cook delicious recipes.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Viorel Copolovici is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what KDPAR is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Viorel Copolovici hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Keto Diet Principles and Recipes is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Viorel Copolovici’s official description of KDPAR

This course is a mixture of informative and cooking videos focused on the ketogenic diet. Cristina Ioniță, a ketogenic diet specialist, talks about the basics and the metabolic mechanisms of the diet. Viorel Copolovici, a chef, prepares keto dishes that everyone can cook at home or even order in a keto friendly restaurant.

Both instructors have gone through the ketogenic experience before deciding to create this course. Cristina has lost more than 60 pounds (about 28 kg) with the keto diet before going on to study it professionally and to become a certified ketogenic specialist. Viorel, who has already published two basic cooking techniques courses on Udemy, started to live keto in May 2018 and lost about 30 pounds (14 kg) in the first 4-5 months of diet. He is now working on his second milestone of another 20-25 pounds and you can already see the difference from his previous courses.

The course is a very dynamic and easy to digest formula of applied knowledge. You will discover how the diet works, what are its fundamental rules and processes and learn very effective ways to achieve great results by knowing what to eat, while spending a minimum amount of time in your kitchen. After you understand the principles and you decide to give it a try, you will probably discover one of the best and the wisest ways to lose weight.

(Read more about this course on the official course page.)

Does KDPAR pass the 30 Seconds Test?

You can read a lot more about Keto Diet Principles and Recipes on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Viorel Copolovici has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Lifestyle classes that are more clearly defined and more tailored to your specific interests.

Did Keto Diet Principles and Recipes appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with KDPAR above, what is your gut reaction to this Lifestyle course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Viorel Copolovici do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Viorel Copolovici’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Lifestyle courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Viorel Copolovici sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the KDPAR course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Viorel Copolovici’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Viorel Copolovici, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Viorel Copolovici’s Udemy bio

Viorel is a professionally trained chef, with a long and diverse experience, prior to finding his personal mission in the kitchen.

(Learn more about this instructor on the official course page.)

What did you think about Viorel Copolovici after reading just the first few lines of the bio above?

After reading just the first few lines about Viorel Copolovici, did it make you more or less interested in taking the KDPAR course?

And did it make you feel like Viorel Copolovici was more or less credible and qualified to teach Keto Diet Principles and Recipes?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Lifestyle course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the KDPAR lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Keto Diet Principles and Recipes course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the KDPAR course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Viorel Copolovici’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Keto Diet Principles and Recipes, as well as the course’s subtitle, Cook Your Way Through Losing Weight Wisely! Ketogenic diet basic principles and easy-to-cook delicious recipes..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that KDPAR is potentially a good, useful course for you, and you can have more confidence in Viorel Copolovici’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Viorel Copolovici that you enjoyed?

Have you already learned something from Viorel Copolovici that you valued or enjoyed?

For example, does the Keto Diet Principles and Recipes training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any KDPAR lessons for free, have you perhaps watched a YouTube video by Viorel Copolovici, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Viorel Copolovici’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Viorel Copolovici’s teaching methods, and the more you enjoy them, the more likely it is that Keto Diet Principles and Recipes will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Viorel Copolovici before purchasing this course, since it’s one of the best ways to determine whether KDPAR will be helpful for you.)

Are “Keto Diet Principles and Recipes” reviews generally positive?

On the bottom of the KDPAR page, you can read student reviews of the class.

Prior to August 20, 2025, there were 117 students enrolled, 40 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate KDPAR the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the KDPAR reviews to get an overall sense of them. You don’t have to read each one!

Is Viorel Copolovici responsive to student questions in the KDPAR training?

You can see what other students have to say about this in their KDPAR reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Viorel Copolovici a message through this system quite easily, even if you haven’t bought KDPAR yet.

For example, you could say, “Hi, and I came across KDPAR while looking at Lifestyle courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Keto Diet Principles and Recipes on your own, online?

This is a big one, because Keto Diet Principles and Recipes is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Keto Diet Principles and Recipes.

Yes, you will be able to interact with the students and the teacher, Viorel Copolovici, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of KDPAR make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Keto Diet Principles and Recipes training that looks something like this:

  • The purpose of KDPAR can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Viorel Copolovici is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other KDPAR students have great things to say about the program

Other benefits include:

  • You get to go through KDPAR at your own pace
  • You join a community of 117 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that KDPAR would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford KDPAR?

Can you comfortably afford the cost of Keto Diet Principles and Recipes?

This is an important question to answer, because even if you think KDPAR sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on KDPAR with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Keto Diet Principles and Recipes?

By far, the easiest way to get the best and biggest discount on this course is to use the Keto Diet Principles and Recipes discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Viorel Copolovici’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best KDPAR course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting KDPAR for a better price, but also with any other Viorel Copolovici Udemy course that you’d like to get for cheaper.

How can Google help you get a KDPAR discount?

To use this method, do a Google search for the KDPAR training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Keto Diet Principles and Recipes promo code” or “Keto Diet Principles and Recipes udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Viorel Copolovici’s name and see what happens.

For example, you might do a Google search for “Viorel Copolovici Udemy coupons” or “Viorel Copolovici course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Keto Diet Principles and Recipes coupons” rather than “Viorel Copolovici coupons”.

How can a Udemy sale get you KDPAR for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get KDPAR for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Viorel Copolovici decides not to participate in the site wide sale, then you won’t get a discount on KDPAR, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the KDPAR course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a KDPAR discount from Viorel Copolovici?

If you’re really serious about getting “Keto Diet Principles and Recipes” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Viorel Copolovici, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Viorel Copolovici’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Keto Diet Principles and Recipes. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Viorel Copolovici’s mailing list, if you can find it, and then you hope that at some time KDPAR will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get KDPAR for free?

Of course, the best possible price for the KDPAR training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Viorel Copolovici has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Keto Diet Principles and Recipes free coupon” or “Keto Diet Principles and Recipes 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Viorel Copolovici has offered free coupons for KDPAR in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a KDPAR free download?

It’s important to understand that there’s a difference between getting full access to the KDPAR training for free legally with a free coupon code vs. finding a way to download KDPAR illegally.

If you really want to go the download route, you can do a google search for something like “Keto Diet Principles and Recipes download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Keto Diet Principles and Recipes free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Viorel Copolovici created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 117 students enrolled in the program.

Can you get a refund on Keto Diet Principles and Recipes if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the KDPAR training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Viorel Copolovici’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on KDPAR no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the KDPAR training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Viorel Copolovici could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing KDPAR and not liking it, since you can always get your money back.

What is OCP’s overall rating of Keto Diet Principles and Recipes?

During this KDPAR review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the KDPAR training, the instructor, Viorel Copolovici, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Keto Diet Principles and Recipes?

If you like this course, you might also be interested in:


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3. Downsize, Organize & Thrive

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4. Alcohol Ink Art & Resin Glass Frame Abstract Wave Painting

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Taught by Artist & Instructor 14+ Years ✅


5. Hair Up with Celebrity Hairdresser Charlotte Murray

Learn 6 distinct hair-up styles from an industry expert.

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TLDR: Just the quick facts about KDPAR

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what KDPAR’s online training is all about:

KDPAR coupon & course info

Course Name: Keto Diet Principles and Recipes

Subtitle: Cook Your Way Through Losing Weight Wisely! Ketogenic diet basic principles and easy-to-cook delicious recipes.

Instructor: Taught by Viorel Copolovici

Category: Lifestyle

Subcategory: Food & Beverage

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

KDPAR review info & popularity

Prior to August 20, 2025…

Students: 117 students enrolled

Ratings: 40 reviews

Rank: ranked #769 in Udemy Lifestyle Courses in Udemy Lifestyle Courses

Rankings tip: rankings change all the time, so even if Keto Diet Principles and Recipes is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

KDPAR final details

Languages: English

Skill level: All Levels

Lectures: 23 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: You will enjoy losing weight in a very relaxed and tasty formula.

Target audience: This course is dedicated to overweight individuals who want to lose weight in a smart and savoury way.

Requirements: The course is suitable for every adult who wants to start losing weight in a wise, scientifically supported way, without starving or taking untrustworthy supplements and without giving up on most of their all-time favourite foods.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons