95% off 14-Day Yoga Detox and Empowerment Course (Coupon & Review)

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14-Day Yoga Detox and Empowerment Course - Udemy Coupon

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This is the best Udemy 14-Day Yoga Detox and Empowerment Course coupon code discount for 2024.

So if you’re interested in Sadie Nardini’s “14-Day Yoga Detox and Empowerment Course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

14-Day Yoga Detox and Empowerment Course review for 2024

In our review of this course, we try to help you answer all of your most important questions about 14-Day Yoga Detox and Empowerment Course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Contents hide

Why use 1YDAEC as an abbreviation of the course name?

During our 14-Day Yoga Detox and Empowerment Course course review, you might sometimes see us refer to it as 1YDAEC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and 1YDAEC is simpler and easier for reviewing purposes

The full course name is 40 characters long, including blanks, while 1YDAEC is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 34 characters every time we use 1YDAEC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to 1YDAEC throughout the remainder of this review.

Is the 14-Day Yoga Detox and Empowerment Course course for you?

To determine whether Sadie Nardini’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sadie Nardini’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sadie Nardini chose for the course, “14-Day Yoga Detox and Empowerment Course”, as well as its subtitle: “Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sadie Nardini is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what 1YDAEC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sadie Nardini hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what 14-Day Yoga Detox and Empowerment Course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sadie Nardini’s official description of 1YDAEC

This fun and simple real-world detox, empowerment and excess weight loss online yoga class is taught by Sadie Nardini, one of yoga’s rising celebrity teachers, and an expert in combining specific yoga workouts with diet & healthier living.

This online yoga class is designed to teach you a 14 day routine that you can follow throughout your life to reduce weight, maintain your body more free of toxins and extra weight. Her pioneering method of teaching shows you exactly how effective yoga can be while keeping you relaxed, enthusiastic, and entertained. Simply follow her guidance by taking one step at a time for 14 days. After you’re done you’ll feel refreshed, youthful, and ready to start again!

A new bonus workout has just been added for the 14 day program! It will help you shake things up, and give you an option that you can use anytime, during or after the 14 days!

(Read more about this course on the official course page.)

Does 1YDAEC pass the 30 Seconds Test?

You can read a lot more about 14-Day Yoga Detox and Empowerment Course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sadie Nardini has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did 14-Day Yoga Detox and Empowerment Course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with 1YDAEC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sadie Nardini do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sadie Nardini’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sadie Nardini sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the 1YDAEC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sadie Nardini’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sadie Nardini, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sadie Nardini’s Udemy bio

Sadie is the founder of Core Strength Vinyasa Yoga, a style to teach powerful movement that turboboosts any yoga practice to give you twice the benefits in less time! She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.

(Learn more about this instructor on the official course page.)

What did you think about Sadie Nardini after reading just the first few lines of the bio above?

After reading just the first few lines about Sadie Nardini, did it make you more or less interested in taking the 1YDAEC course?

And did it make you feel like Sadie Nardini was more or less credible and qualified to teach 14-Day Yoga Detox and Empowerment Course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the 1YDAEC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the 14-Day Yoga Detox and Empowerment Course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the 1YDAEC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sadie Nardini’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, 14-Day Yoga Detox and Empowerment Course, as well as the course’s subtitle, Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that 1YDAEC is potentially a good, useful course for you, and you can have more confidence in Sadie Nardini’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sadie Nardini that you enjoyed?

Have you already learned something from Sadie Nardini that you valued or enjoyed?

For example, does the 14-Day Yoga Detox and Empowerment Course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any 1YDAEC lessons for free, have you perhaps watched a YouTube video by Sadie Nardini, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sadie Nardini’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sadie Nardini’s teaching methods, and the more you enjoy them, the more likely it is that 14-Day Yoga Detox and Empowerment Course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sadie Nardini before purchasing this course, since it’s one of the best ways to determine whether 1YDAEC will be helpful for you.)

Are “14-Day Yoga Detox and Empowerment Course” reviews generally positive?

On the bottom of the 1YDAEC page, you can read student reviews of the class.

Prior to July 22, 2024, there were 1,165 students enrolled, 424 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate 1YDAEC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the 1YDAEC reviews to get an overall sense of them. You don’t have to read each one!

Is Sadie Nardini responsive to student questions in the 1YDAEC training?

You can see what other students have to say about this in their 1YDAEC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sadie Nardini a message through this system quite easily, even if you haven’t bought 1YDAEC yet.

For example, you could say, “Hi, and I came across 1YDAEC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in 14-Day Yoga Detox and Empowerment Course on your own, online?

This is a big one, because 14-Day Yoga Detox and Empowerment Course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking 14-Day Yoga Detox and Empowerment Course.

Yes, you will be able to interact with the students and the teacher, Sadie Nardini, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of 1YDAEC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the 14-Day Yoga Detox and Empowerment Course training that looks something like this:

  • The purpose of 1YDAEC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sadie Nardini is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other 1YDAEC students have great things to say about the program

Other benefits include:

  • You get to go through 1YDAEC at your own pace
  • You join a community of 1,165 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that 1YDAEC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford 1YDAEC?

Can you comfortably afford the cost of 14-Day Yoga Detox and Empowerment Course?

This is an important question to answer, because even if you think 1YDAEC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before July 22, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on 1YDAEC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on 14-Day Yoga Detox and Empowerment Course?

By far, the easiest way to get the best and biggest discount on this course is to use the 14-Day Yoga Detox and Empowerment Course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sadie Nardini’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best 1YDAEC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting 1YDAEC for a better price, but also with any other Sadie Nardini Udemy course that you’d like to get for cheaper.

How can Google help you get a 1YDAEC discount?

To use this method, do a Google search for the 1YDAEC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy 14-Day Yoga Detox and Empowerment Course promo code” or “14-Day Yoga Detox and Empowerment Course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sadie Nardini’s name and see what happens.

For example, you might do a Google search for “Sadie Nardini Udemy coupons” or “Sadie Nardini course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “14-Day Yoga Detox and Empowerment Course coupons” rather than “Sadie Nardini coupons”.

How can a Udemy sale get you 1YDAEC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get 1YDAEC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sadie Nardini decides not to participate in the site wide sale, then you won’t get a discount on 1YDAEC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the 1YDAEC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a 1YDAEC discount from Sadie Nardini?

If you’re really serious about getting “14-Day Yoga Detox and Empowerment Course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sadie Nardini, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sadie Nardini’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in 14-Day Yoga Detox and Empowerment Course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sadie Nardini’s mailing list, if you can find it, and then you hope that at some time 1YDAEC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get 1YDAEC for free?

Of course, the best possible price for the 1YDAEC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sadie Nardini has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “14-Day Yoga Detox and Empowerment Course free coupon” or “14-Day Yoga Detox and Empowerment Course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sadie Nardini has offered free coupons for 1YDAEC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a 1YDAEC free download?

It’s important to understand that there’s a difference between getting full access to the 1YDAEC training for free legally with a free coupon code vs. finding a way to download 1YDAEC illegally.

If you really want to go the download route, you can do a google search for something like “14-Day Yoga Detox and Empowerment Course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “14-Day Yoga Detox and Empowerment Course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sadie Nardini created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,165 students enrolled in the program.

Can you get a refund on 14-Day Yoga Detox and Empowerment Course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the 1YDAEC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sadie Nardini’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on 1YDAEC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the 1YDAEC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sadie Nardini could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing 1YDAEC and not liking it, since you can always get your money back.

What is OCP’s overall rating of 14-Day Yoga Detox and Empowerment Course?

During this 1YDAEC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the 1YDAEC training, the instructor, Sadie Nardini, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to 14-Day Yoga Detox and Empowerment Course?

If you like this course, you might also be interested in:


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2. Sleep Hacking Masterclass: Sleep Faster and Feel Refreshed

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3. Become SuperHuman: Unlock the Body and Mind of Your Dreams

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Taught by Brandon Epstein, Entrepreneur Fitness Coach


4. The Number 1. No-Nonsense Course to Fitness and Nutrition

Sign Up Now! So This New Year You Can Lose Weight, Gain Muscle, Increase Energy and Look Good.

Taught by Joe Hicken, Your No-nonsense Instructor to Help You Transform Your Body


5. Weight Loss Mastery: Weight Loss the way it should be

Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more!

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

TLDR: Just the quick facts about 1YDAEC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what 1YDAEC’s online training is all about:

1YDAEC coupon & course info

Course Name: 14-Day Yoga Detox and Empowerment Course

Subtitle: Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini

Instructor: Taught by Sadie Nardini

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

1YDAEC review info & popularity

Prior to July 22, 2024…

Students: 1,165 students enrolled

Ratings: 424 reviews

Rank: ranked #38 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if 14-Day Yoga Detox and Empowerment Course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

1YDAEC final details

Languages: English

Skill level: All Levels

Lectures: 31 lectures lectures lessons

Duration: 19.5 total hours hours of video

What you get: 14 chapters (1 per day) featuring fundamentals of Yoga.

Target audience: Anyone seeking to transform their body, mind and health in just 2 weeks. This course includes strong yoga with with modifications for beginners. You should be non-seriously injured and capable of some exercise.

Requirements: Some shopping for smoothie ingredients, a yoga mat or non-slip surface, and a dedication to making a change for the better.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons