Coupon & course info
Course Name: Yoga and Meditation to Create Harmony Within with Sadhguru
Subtitle: Find Relief from Anxiety and Depression
Instructor: Taught by Yogi, Mystic, Visionary
Category: Personal Development
Subcategory: Personal Transformation
Provided by: Udemy
Price: $49.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 472 students enrolled
Ratings: 92 reviews
Rank: ranked #779 in Udemy Personal Development Courses
Brief course description
“Neither health nor joy can be created from outside. There may be external stimuli, but essentially, both come from within.” – Sadhguru
In this program Sadhguru, yogi, mystic, and visionary offers wisdom and yogic practices to create harmony and relieve anxiety and depression. Understanding the mechanics, technology, and science of how this life functions and what we can do with it, is referred to as yoga. Learn yogic practices that are designed to help you cut through the struggle and walk through life with ease.
See you in the course!
(Read more about this course on the official course page.)
Sadhguru is a realized yogi, mystic and visionary who has dedicated himself to the elevation of the physical, mental, and spiritual wellbeing of all people. He is an author and opinion maker who is regularly invited to speak at leading international forums. He has spoken at many prestigious global conferences such as the World Peace Summit at the United Nations and the World Economic Forum.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 19 lectures lessons
Duration: 2 hours of video
What you get: Explore the power of yoga to enable you to experience a state of union, and harness and enhance human potential.
Target audience: This course is for anyone seeking emotional health, wellbeing and inner peace.
Requirements: No previous experience with yoga nor physical agility required. Beginners are welcome.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons