95% off How to Eat More, Lose Weight & Keep It Off! (Coupon)

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How to Eat More, Lose Weight & Keep It Off! - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Eat More, Lose Weight & Keep It Off!

Subtitle: Lose those stubborn pounds and inches with a personalized healthy diet and lifestyle that is right for you.

Instructor: Taught by Caleb Frazier, RDN, CDE, Dietitian/Nutritionist & Certified Diabetes Educator

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 2388 students enrolled

Ratings: 21 reviews

Rank: ranked #82g in Udemy Health and Fitness Courses

Brief course description

Outstanding! This is the best nutrition education that I have ever had. The information is comprehensive and explanations are clear, concise, and easy to understand. – Marianne Heath

** Lose Weight While Feeling Full with the Foods You Enjoy **

If you want to lose weight, feel better, and improve your quality of life this course is for you.

(Read more about this course on the official course page.)

Caleb Frazier, RDN, CDE bio

Caleb Frazier is a Registered Dietitian Nutritionist & Certified Diabetes Educator. His passion is helping others improve their health and quality of life with a simple, effective, and personalized approach to living a healthy lifestyle. Caleb has worked with thousands of people to successfully accomplish their weight loss and health improvement goals. He currently lives in Southwest Florida where he specializes in adult weight management and diabetes self-management education.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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5. Men’s Health – The Journey To Optimal Living

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 42 lessons

Duration: 2.5 hours of video

What you get: Lectures & Handouts Include Information For:

Target audience: If you want to lose weight and improve your quality of life this course is for you!

Requirements:

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Exercise Physiology (Coupon & Review)

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Exercise Physiology - Udemy Coupon

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This is the best Udemy Exercise Physiology coupon code discount for 2024.

So if you’re interested in JJ Mayo, PhD, RDN, CSCS’s “Exercise Physiology” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Exercise Physiology review for 2024

In our review of this course, we try to help you answer all of your most important questions about Exercise Physiology as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EP as an abbreviation of the course name?

During our Exercise Physiology course review, you might sometimes see us refer to it as EP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and EP is simpler and easier for reviewing purposes

The full course name is 19 characters long, including blanks, while EP is 2 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 17 characters every time we use EP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EP throughout the remainder of this review.

Is the Exercise Physiology course for you?

To determine whether JJ Mayo, PhD, RDN, CSCS’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what JJ Mayo, PhD, RDN, CSCS’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that JJ Mayo, PhD, RDN, CSCS chose for the course, “Exercise Physiology”, as well as its subtitle: “Learn how the body systems work in concert during acute and chronic exercise.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if JJ Mayo, PhD, RDN, CSCS is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means JJ Mayo, PhD, RDN, CSCS hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Exercise Physiology is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of JJ Mayo, PhD, RDN, CSCS’s official description of EP

Ever wonder how your muscles contract to create movement during exercise or how the heart pumps blood to all parts of your body? Do you know how to eat for peak performance or how the body adapts to aerobic or resistance exercise? In this course students learn answers to these questions plus so much more. This course takes a systems approach with emphasis on the muscular, nervous, metabolic, and respiratory systems. Instruction is provided using screen casts along with section quizzes. There are over 40 lessons and 3 + hours of content. This course will benefit those studying for fitness certification exams or general fitness enthusiasts wanting to learn more about how the body works. If you are a student currently taking a university course in Exercise Physiology and can’t grasp the material–this course will definitely help.

********

See you in the course!

(Read more about this course on the official course page.)

Does EP pass the 30 Seconds Test?

You can read a lot more about Exercise Physiology on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, JJ Mayo, PhD, RDN, CSCS has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Exercise Physiology appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did JJ Mayo, PhD, RDN, CSCS do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, JJ Mayo, PhD, RDN, CSCS’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does JJ Mayo, PhD, RDN, CSCS sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, JJ Mayo, PhD, RDN, CSCS’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including JJ Mayo, PhD, RDN, CSCS, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from JJ Mayo, PhD, RDN, CSCS’s Udemy bio

JJ holds a Ph.D. in Exercise Physiology and is a registered dietitian (RD). He is an associate professor and has published close to 50 articles in lay and scientific journals regarding various aspects of fitness and nutrition. Also, Dr. Mayo has been quoted in magazines such as Men’s Health and US Weekly. He is an active member of the American  College of Sports Medicine, the National Strength and Conditioning Association and the Academy of Nutrition and Dietetics.                      JJ is an avid exerciser who has competed in marathons, ultramarathons, and triathlons for over 15 years. He is a Boston Marathon Qualifier and has completed 10 Ironman triathlons.

(Learn more about this instructor on the official course page.)

What did you think about JJ Mayo, PhD, RDN, CSCS after reading just the first few lines of the bio above?

After reading just the first few lines about JJ Mayo, PhD, RDN, CSCS, did it make you more or less interested in taking the EP course?

And did it make you feel like JJ Mayo, PhD, RDN, CSCS was more or less credible and qualified to teach Exercise Physiology?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Exercise Physiology course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing JJ Mayo, PhD, RDN, CSCS’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Exercise Physiology, as well as the course’s subtitle, Learn how the body systems work in concert during acute and chronic exercise..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EP is potentially a good, useful course for you, and you can have more confidence in JJ Mayo, PhD, RDN, CSCS’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from JJ Mayo, PhD, RDN, CSCS that you enjoyed?

Have you already learned something from JJ Mayo, PhD, RDN, CSCS that you valued or enjoyed?

For example, does the Exercise Physiology training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EP lessons for free, have you perhaps watched a YouTube video by JJ Mayo, PhD, RDN, CSCS, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of JJ Mayo, PhD, RDN, CSCS’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with JJ Mayo, PhD, RDN, CSCS’s teaching methods, and the more you enjoy them, the more likely it is that Exercise Physiology will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from JJ Mayo, PhD, RDN, CSCS before purchasing this course, since it’s one of the best ways to determine whether EP will be helpful for you.)

Are “Exercise Physiology” reviews generally positive?

On the bottom of the EP page, you can read student reviews of the class.

Prior to April 18, 2024, there were 372 students enrolled, 181 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate EP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EP reviews to get an overall sense of them. You don’t have to read each one!

Is JJ Mayo, PhD, RDN, CSCS responsive to student questions in the EP training?

You can see what other students have to say about this in their EP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send JJ Mayo, PhD, RDN, CSCS a message through this system quite easily, even if you haven’t bought EP yet.

For example, you could say, “Hi, and I came across EP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Exercise Physiology on your own, online?

This is a big one, because Exercise Physiology is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Exercise Physiology.

Yes, you will be able to interact with the students and the teacher, JJ Mayo, PhD, RDN, CSCS, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Exercise Physiology training that looks something like this:

  • The purpose of EP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • JJ Mayo, PhD, RDN, CSCS is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other EP students have great things to say about the program

Other benefits include:

  • You get to go through EP at your own pace
  • You join a community of 372 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EP?

Can you comfortably afford the cost of Exercise Physiology?

This is an important question to answer, because even if you think EP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before April 18, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Exercise Physiology?

By far, the easiest way to get the best and biggest discount on this course is to use the Exercise Physiology discount code link at the top of this page.

It will instantly give you the best coupon code we could find for JJ Mayo, PhD, RDN, CSCS’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EP for a better price, but also with any other JJ Mayo, PhD, RDN, CSCS Udemy course that you’d like to get for cheaper.

How can Google help you get a EP discount?

To use this method, do a Google search for the EP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Exercise Physiology promo code” or “Exercise Physiology udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with JJ Mayo, PhD, RDN, CSCS’s name and see what happens.

For example, you might do a Google search for “JJ Mayo, PhD, RDN, CSCS Udemy coupons” or “JJ Mayo, PhD, RDN, CSCS course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Exercise Physiology coupons” rather than “JJ Mayo, PhD, RDN, CSCS coupons”.

How can a Udemy sale get you EP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if JJ Mayo, PhD, RDN, CSCS decides not to participate in the site wide sale, then you won’t get a discount on EP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EP discount from JJ Mayo, PhD, RDN, CSCS?

If you’re really serious about getting “Exercise Physiology” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from JJ Mayo, PhD, RDN, CSCS, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get JJ Mayo, PhD, RDN, CSCS’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Exercise Physiology. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join JJ Mayo, PhD, RDN, CSCS’s mailing list, if you can find it, and then you hope that at some time EP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EP for free?

Of course, the best possible price for the EP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that JJ Mayo, PhD, RDN, CSCS has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Exercise Physiology free coupon” or “Exercise Physiology 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even JJ Mayo, PhD, RDN, CSCS has offered free coupons for EP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EP free download?

It’s important to understand that there’s a difference between getting full access to the EP training for free legally with a free coupon code vs. finding a way to download EP illegally.

If you really want to go the download route, you can do a google search for something like “Exercise Physiology download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Exercise Physiology free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, JJ Mayo, PhD, RDN, CSCS created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 372 students enrolled in the program.

Can you get a refund on Exercise Physiology if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into JJ Mayo, PhD, RDN, CSCS’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing JJ Mayo, PhD, RDN, CSCS could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Exercise Physiology?

During this EP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EP training, the instructor, JJ Mayo, PhD, RDN, CSCS, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Exercise Physiology?

If you like this course, you might also be interested in:


1. BUILD Ripped Looking Muscle WITH These 5 Body Building Tips

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4. Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility

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5. 32 Footwork Dance Moves for Parties and Showing Off

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TLDR: Just the quick facts about EP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EP’s online training is all about:

EP coupon & course info

Course Name: Exercise Physiology

Subtitle: Learn how the body systems work in concert during acute and chronic exercise.

Instructor: Taught by JJ Mayo, PhD, RDN, CSCS

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EP review info & popularity

Prior to April 18, 2024…

Students: 372 students enrolled

Ratings: 181 reviews

Rank: ranked #364 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Exercise Physiology is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EP final details

Languages: English

Skill level: Beginner

Lectures: 41 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Discuss key exercise training principles.

Target audience: Those looking to pass fitness certification exams (ACE, ACSM, NSCA etc..)

Requirements: A Exercise Physiology text is helpful but NOT requried.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons