Janet M Perez coupons

Get Discount

This is the best Udemy Ayurveda Basics coupon code discount for 2025.

So if you’re interested in Janet M Perez’s “Ayurveda Basics” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Ayurveda Basics review for 2025

In our review of this course, we try to help you answer all of your most important questions about Ayurveda Basics as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AB as an abbreviation of the course name?

During our Ayurveda Basics course review, you might sometimes see us refer to it as AB for the following 2 reasons:

1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
2. We’re lazy and AB is simpler and easier for reviewing purposes

The full course name is 15 characters long, including blanks, while AB is 2 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 13 characters every time we use AB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AB throughout the remainder of this review.

Is the Ayurveda Basics course for you?

To determine whether Janet M Perez’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Janet M Perez’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Janet M Perez chose for the course, “Ayurveda Basics”, as well as its subtitle: “Make better lifestyle and food choices with the “Age Old Wisdom” of Ayurveda, yoga’s sister science.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Janet M Perez is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Janet M Perez hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Ayurveda Basics is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Janet M Perez’s official description of AB

This course is designed for students of all kinds whose main desire is to focus on preventative health care. It is no secret that in these modern times, we have deviated slightly from a holistic perspective. What does that mean? That we have forgotten that we are all interconnected beings, not only with other humans, but with nature itself. What happens in nature, happens in us. We are the five elements. Learn what those five elements have to do with your health.

This topic and many more may be found in this course. Most people are looking for a way to lose weight and find their original weight; that is as a result of an imbalance. In this course you will also find a very thorough assessment so that you may better get to your perfect state of balance and discover in which area(s) you are out of balance.

This course is a comprehensive compilation of the most fundamental and basic topics of Ayurveda. Yet, don’t be fooled that because it is a foundational course it is not powerful! The exact topics that you are about to learn are the ones that have kept me healthy for the past eight years without having to visit a doctor. I no longer suffer from any ailments that would blow up into a full manifestation of dis”ease”.

(Read more about this course on the official course page.)

Does AB pass the 30 Seconds Test?

You can read a lot more about Ayurveda Basics on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Janet M Perez has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Ayurveda Basics appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Janet M Perez do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Janet M Perez’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Janet M Perez sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Janet M Perez’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Janet M Perez, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Janet M Perez’s Udemy bio

After more than 10 years of witnessing human suffering working as a San Francisco Police Officer, and myself becoming a “victim” of dis”ease”, finding an alternative to that lifestyle was not even a question anymore. Courage was my health insurance, and determination my pension plan. I left that life and never looked back. Yet, the most rewarding outcome of my police career was receiving my Basic Instructor Certificate, which I used the last five years to teach leadership to incoming officers at the academy. That amazing experience enabled me to currently lead workshops in Ayurveda.

(Learn more about this instructor on the official course page.)

What did you think about Janet M Perez after reading just the first few lines of the bio above?

After reading just the first few lines about Janet M Perez, did it make you more or less interested in taking the AB course?

And did it make you feel like Janet M Perez was more or less credible and qualified to teach Ayurveda Basics?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Ayurveda Basics course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Janet M Perez’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Ayurveda Basics, as well as the course’s subtitle, Make better lifestyle and food choices with the “Age Old Wisdom” of Ayurveda, yoga’s sister science..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AB is potentially a good, useful course for you, and you can have more confidence in Janet M Perez’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Janet M Perez that you enjoyed?

Have you already learned something from Janet M Perez that you valued or enjoyed?

For example, does the Ayurveda Basics training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AB lessons for free, have you perhaps watched a YouTube video by Janet M Perez, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Janet M Perez’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Janet M Perez’s teaching methods, and the more you enjoy them, the more likely it is that Ayurveda Basics will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Janet M Perez before purchasing this course, since it’s one of the best ways to determine whether AB will be helpful for you.)

Are “Ayurveda Basics” reviews generally positive?

On the bottom of the AB page, you can read student reviews of the class.

Prior to August 05, 2025, there were 2,236 students enrolled, 876 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate AB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AB reviews to get an overall sense of them. You don’t have to read each one!

Is Janet M Perez responsive to student questions in the AB training?

You can see what other students have to say about this in their AB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Janet M Perez a message through this system quite easily, even if you haven’t bought AB yet.

For example, you could say, “Hi, and I came across AB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Ayurveda Basics on your own, online?

This is a big one, because Ayurveda Basics is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Ayurveda Basics.

Yes, you will be able to interact with the students and the teacher, Janet M Perez, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Ayurveda Basics training that looks something like this:

• The purpose of AB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
• Janet M Perez is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
• Other AB students have great things to say about the program

Other benefits include:

• You get to go through AB at your own pace
• You join a community of 2,236 other students taking the course
• You get lifetime access to the training
• All updates to the training are free
• You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AB?

Can you comfortably afford the cost of Ayurveda Basics?

This is an important question to answer, because even if you think AB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Ayurveda Basics?

By far, the easiest way to get the best and biggest discount on this course is to use the Ayurveda Basics discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Janet M Perez’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AB for a better price, but also with any other Janet M Perez Udemy course that you’d like to get for cheaper.

How can Google help you get a AB discount?

To use this method, do a Google search for the AB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Ayurveda Basics promo code” or “Ayurveda Basics udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Janet M Perez’s name and see what happens.

For example, you might do a Google search for “Janet M Perez Udemy coupons” or “Janet M Perez course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Ayurveda Basics coupons” rather than “Janet M Perez coupons”.

How can a Udemy sale get you AB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Janet M Perez decides not to participate in the site wide sale, then you won’t get a discount on AB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AB discount from Janet M Perez?

If you’re really serious about getting “Ayurveda Basics” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Janet M Perez, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Janet M Perez’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Ayurveda Basics. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Janet M Perez’s mailing list, if you can find it, and then you hope that at some time AB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AB for free?

Of course, the best possible price for the AB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Janet M Perez has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Ayurveda Basics free coupon” or “Ayurveda Basics 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Janet M Perez has offered free coupons for AB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AB free download?

It’s important to understand that there’s a difference between getting full access to the AB training for free legally with a free coupon code vs. finding a way to download AB illegally.

If you really want to go the download route, you can do a google search for something like “Ayurveda Basics download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Ayurveda Basics free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Janet M Perez created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 2,236 students enrolled in the program.

Can you get a refund on Ayurveda Basics if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Janet M Perez’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Janet M Perez could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Ayurveda Basics?

During this AB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AB training, the instructor, Janet M Perez, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Ayurveda Basics?

If you like this course, you might also be interested in:

1. Summary of Traditional Yoga Practices

Comprehensive review of Self-awareness, Meditation, and Contemplation

Taught by Traditional Yoga (12 courses, 74,000 enrollments)

2. Yoga Medicine’s Guide to Therapeutic Yoga

Empower your yoga practice with key insights from anatomy, physiology, & mental health for improved well-being

Taught by L.AC, MAOM, E-RYT, Founder of Yoga Medicine

3. Internationally Accredited Diploma in Yoga Training

Start a New Career in Yoga with this Yoga Course for Beginners/Intermediates

Taught by Fabulousbody Founder & International Best-Selling Instructor

4. Hypnotherapy Practitioner Diploma (Achology Certified)

Take this Hypnotherapy Practitioner Course & Learn All You Need to Know to Become a Qualified & Confident Hypnotherapist

Taught by International Bestselling Instructor & Founder of Achology

5. Thai Massage Course (Fully Accredited)

Learn Thai Massage From This Best-Selling Thai Massage Course And Start Doing Massages In Your Home Or Spa

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

TLDR: Just the quick facts about AB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AB’s online training is all about:

AB coupon & course info

Course Name: Ayurveda Basics

Subtitle: Make better lifestyle and food choices with the “Age Old Wisdom” of Ayurveda, yoga’s sister science.

Instructor: Taught by Janet M Perez

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AB review info & popularity

Prior to August 05, 2025…

Students: 2,236 students enrolled

Ratings: 876 reviews

Rank: ranked #51 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Ayurveda Basics is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AB final details

Languages: English

Skill level: All Levels

Lectures: 73 lectures lectures lessons

Duration: 8 total hours hours of video

What you get: The goal of this course is to provide students with a solid foundation in Ayurveda.

Target audience: The course is intended for anyone who wants to learn the Basic Laws of Nature in order to have better health. No specific level of knowledge or experience is needed. Anyone is invited to partake in this course. Individuals who are willing to take some extra effort in their own health education and be willing to change some “old patterns” will benefit most from this course.

Requirements: There are no special materials or prerequisite knowledge required for this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons