Abhyasa Ashram

95% off Yoga As Meditation (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga As Meditation - Udemy Coupon

Get Discount

This is the best Udemy Yoga As Meditation coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Yoga As Meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga As Meditation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga As Meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YAM as an abbreviation of the course name?

During our Yoga As Meditation course review, you might sometimes see us refer to it as YAM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YAM is simpler and easier for reviewing purposes

The full course name is 18 characters long, including blanks, while YAM is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 15 characters every time we use YAM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YAM throughout the remainder of this review.

Is the Yoga As Meditation course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Yoga As Meditation”, as well as its subtitle: “Yoga the traditional way of the sages”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YAM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga As Meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of YAM

Yoga is a whole life process. Ultimately, there is only one Yoga with many aspects. Meditation is so much at the core of traditional Yoga that meditation virtually IS Yoga.

An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality. This course is designed to be an introduction to that process, to the fact that yoga really does mean “union” of the individual self with the universal Self.

…

(Read more about this course on the official course page.)

Does YAM pass the 30 Seconds Test?

You can read a lot more about Yoga As Meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga As Meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YAM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YAM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 9 online courses published through Udemy, including 8 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the YAM course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Yoga As Meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YAM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga As Meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YAM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga As Meditation, as well as the course’s subtitle, Yoga the traditional way of the sages.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YAM is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Yoga As Meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YAM lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Yoga As Meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether YAM will be helpful for you.)

Are “Yoga As Meditation” reviews generally positive?

On the bottom of the YAM page, you can read student reviews of the class.

Prior to August 25, 2025, there were 1,166 students enrolled, 392 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate YAM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YAM reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the YAM training?

You can see what other students have to say about this in their YAM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought YAM yet.

For example, you could say, “Hi, and I came across YAM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga As Meditation on your own, online?

This is a big one, because Yoga As Meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga As Meditation.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YAM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga As Meditation training that looks something like this:

  • The purpose of YAM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YAM students have great things to say about the program

Other benefits include:

  • You get to go through YAM at your own pace
  • You join a community of 1,166 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YAM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YAM?

Can you comfortably afford the cost of Yoga As Meditation?

This is an important question to answer, because even if you think YAM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YAM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga As Meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga As Meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YAM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YAM for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a YAM discount?

To use this method, do a Google search for the YAM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga As Meditation promo code” or “Yoga As Meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga As Meditation coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you YAM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YAM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on YAM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YAM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YAM discount from Abhyasa Ashram?

If you’re really serious about getting “Yoga As Meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga As Meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time YAM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YAM for free?

Of course, the best possible price for the YAM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga As Meditation free coupon” or “Yoga As Meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for YAM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YAM free download?

It’s important to understand that there’s a difference between getting full access to the YAM training for free legally with a free coupon code vs. finding a way to download YAM illegally.

If you really want to go the download route, you can do a google search for something like “Yoga As Meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga As Meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,166 students enrolled in the program.

Can you get a refund on Yoga As Meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YAM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YAM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YAM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YAM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga As Meditation?

During this YAM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YAM training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga As Meditation?

If you like this course, you might also be interested in:

1. Health & Fitness: The Guide To Achieve REAL Results!

Nutrition For Beginners. Healthy Life. Nutrition Coach. Fitness Training. Nutrition Tips. Weight Loss. Nutrition Facts.

Taught by Ben Detwiler, Health and Fitness Trainer with 12,000+ students taught

2. The Complete Six Pack Abs Course

Learn the strategies to build impressive abs

Taught by Brad Newton, Best Selling Fitness Model Competitor | 24,500+ People

3. Sports Blog – How to Start a WordPress Sports Blog

Sports blogs are one of the best ways to stay updated with your favorite teams. See how to start a sports blog today.

Taught by Zac Johnson, Entrepreneur and Blogger

4. Kids Yoga 101: How to Teach Yoga to Kids

Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques.

Taught by Sara J. Weis, Kids Yoga Instructor and Bestselling Author

5. Basic Yoga Meditation

Meditation for Self-realization as taught through the lineages of ancient sages of Yoga

Taught by Abhyasa Ashram, Traditional Yoga (Over 40,000 Udemy Students)

TLDR: Just the quick facts about YAM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YAM’s online training is all about:

YAM coupon & course info

Course Name: Yoga As Meditation

Subtitle: Yoga the traditional way of the sages

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YAM review info & popularity

Prior to August 25, 2025…

Students: 1,166 students enrolled

Ratings: 392 reviews

Rank: ranked #35 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga As Meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YAM final details

Languages: English

Skill level: All Levels

Lectures: 72 lectures lectures lessons

Duration: 5.5 total hours hours of video

What you get: To gain a basic understanding of what it means to say that Yoga IS meditation

Target audience: Teachers and students of postural yoga who want to go a step further into the more traditional practice of yoga as meditation

Requirements: No requirements

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Basic Yoga Meditation (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Basic Yoga Meditation - Udemy Coupon

Get Discount

This is the best Udemy Basic Yoga Meditation coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Basic Yoga Meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Basic Yoga Meditation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Basic Yoga Meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BYM as an abbreviation of the course name?

During our Basic Yoga Meditation course review, you might sometimes see us refer to it as BYM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BYM is simpler and easier for reviewing purposes

The full course name is 21 characters long, including blanks, while BYM is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 18 characters every time we use BYM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BYM throughout the remainder of this review.

Is the Basic Yoga Meditation course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Basic Yoga Meditation”, as well as its subtitle: “Meditation for Self-realization as taught by the ancient sages of Yoga”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BYM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Basic Yoga Meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of BYM

Yoga is a whole life process. The most important aspect of this process is that of meditation, including both seated meditation and meditation in action in daily life.

Traditional Yoga is about Self-realization, the realization in direct experience of one’s union (Yoga) with the one, universal, nondual reality. This course is a beginning, although thorough introduction into this process of systematically receding attention inward through body, breath, and mind so as to have glimpses of the Center of Consciousness which is beyond, or interior to all of those levels. This course is ideal for those who have some exposure to any of the faces of Yoga, whether ancient or modern. This will set the stage for years of expansion into the greater breadth and depth of traditional Yoga. The course includes 4 guided meditations in MP3 so that you can download them and practice at your convenience.

In loving service,

(Read more about this course on the official course page.)

Does BYM pass the 30 Seconds Test?

You can read a lot more about Basic Yoga Meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Basic Yoga Meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BYM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BYM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 9 online courses published through Udemy, including 8 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the BYM course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Basic Yoga Meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BYM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Basic Yoga Meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BYM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Basic Yoga Meditation, as well as the course’s subtitle, Meditation for Self-realization as taught by the ancient sages of Yoga.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BYM is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Basic Yoga Meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BYM lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Basic Yoga Meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether BYM will be helpful for you.)

Are “Basic Yoga Meditation” reviews generally positive?

On the bottom of the BYM page, you can read student reviews of the class.

Prior to August 25, 2025, there were 373 students enrolled, 154 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate BYM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BYM reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the BYM training?

You can see what other students have to say about this in their BYM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought BYM yet.

For example, you could say, “Hi, and I came across BYM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Basic Yoga Meditation on your own, online?

This is a big one, because Basic Yoga Meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Basic Yoga Meditation.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BYM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Basic Yoga Meditation training that looks something like this:

  • The purpose of BYM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BYM students have great things to say about the program

Other benefits include:

  • You get to go through BYM at your own pace
  • You join a community of 373 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BYM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BYM?

Can you comfortably afford the cost of Basic Yoga Meditation?

This is an important question to answer, because even if you think BYM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BYM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Basic Yoga Meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the Basic Yoga Meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BYM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BYM for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a BYM discount?

To use this method, do a Google search for the BYM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Basic Yoga Meditation promo code” or “Basic Yoga Meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Basic Yoga Meditation coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you BYM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BYM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on BYM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BYM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BYM discount from Abhyasa Ashram?

If you’re really serious about getting “Basic Yoga Meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Basic Yoga Meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time BYM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BYM for free?

Of course, the best possible price for the BYM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Basic Yoga Meditation free coupon” or “Basic Yoga Meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for BYM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BYM free download?

It’s important to understand that there’s a difference between getting full access to the BYM training for free legally with a free coupon code vs. finding a way to download BYM illegally.

If you really want to go the download route, you can do a google search for something like “Basic Yoga Meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Basic Yoga Meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 373 students enrolled in the program.

Can you get a refund on Basic Yoga Meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BYM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BYM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BYM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BYM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Basic Yoga Meditation?

During this BYM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BYM training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Basic Yoga Meditation?

If you like this course, you might also be interested in:

1. Bodybuilding Masterclass

The Complete Bodybuilding Course: Build Muscle, Shed Fat with this definitive step by step guide

Taught by Michael Roberts, Peak Performance Coach for Vegans

2. Sleep: Fix My Sleep [ Including Bonus Sleep Manual ]

This will be the missing link to your dreams, goals and vitality all while you sleep

Taught by Sveti Williams, The Sleepologist

3. How to Teach Yoga to Kids at School and Home

Learn How to Help Children Become Focused, Mindful, and Calm with Yoga at School or Home

Taught by Sara J. Weis, Kids Yoga Instructor and Bestselling Author

4. Learn Self Hypnosis to Fulfill Your Goals Dreams and Desires

Use Self Hypnosis, Meditation & Latest Neuroscience to Change Your Subconscious Beliefs and Manifest Your Ideal Life

Taught by Chris Spink, International Bestselling Author, Law of Attraction Coach

5. How To Make Family-Friendly Raw Cookies

Learn how to make sugar-free, gluten-frees cookies in minutes using dates, nuts and other whole foods. Kids love them!

Taught by Joan Gregerson, Wellness Coach & Eco-Nut!

TLDR: Just the quick facts about BYM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BYM’s online training is all about:

BYM coupon & course info

Course Name: Basic Yoga Meditation

Subtitle: Meditation for Self-realization as taught by the ancient sages of Yoga

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BYM review info & popularity

Prior to August 25, 2025…

Students: 373 students enrolled

Ratings: 154 reviews

Rank: ranked #42 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Basic Yoga Meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BYM final details

Languages: English

Skill level: Beginner

Lectures: 11 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Easily start a daily practice of systematic Yoga meditation.

Target audience: People who are familiar with any of the modern or ancient aspects of Yoga.

Requirements: A basic understanding that traditional Yoga has to do with broad and deep introspection.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Om Mantra: The Heart of Traditional Yoga (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Om Mantra: The Heart of Traditional Yoga - Udemy Coupon

Get Discount

This is the best Udemy Om Mantra: The Heart of Traditional Yoga coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Om Mantra: The Heart of Traditional Yoga” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Om Mantra: The Heart of Traditional Yoga review for 2025

In our review of this course, we try to help you answer all of your most important questions about Om Mantra: The Heart of Traditional Yoga as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use OMTHOTY as an abbreviation of the course name?

During our Om Mantra: The Heart of Traditional Yoga course review, you might sometimes see us refer to it as OMTHOTY for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and OMTHOTY is simpler and easier for reviewing purposes

The full course name is 40 characters long, including blanks, while OMTHOTY is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use OMTHOTY.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to OMTHOTY throughout the remainder of this review.

Is the Om Mantra: The Heart of Traditional Yoga course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Om Mantra: The Heart of Traditional Yoga”, as well as its subtitle: “Learn the subtlest practices and the highest goals of Yoga through Om”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what OMTHOTY is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Om Mantra: The Heart of Traditional Yoga is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of OMTHOTY

Yoga is a whole life process. Om mantra is an extremely useful part of that process, both at practice time and right in the middle of daily life.

Om Mantra is the very heart of Yoga. It is the centerpiece of the Yoga Sutras, the essence of the Vedas and Upanishads, and the soul of the Bhagavad Gita. Om Mantra outlines the entire schema of all levels of human consciousness, and the universal path of contemplation and meditation, leading to the realization of one’s unity (Yoga) with the one infinite, universal consciousness.

In this course we will thoroughly describe the symbolism of the seven levels of consciousness, and guide you through the traditional ways of practicing Om and related mantras. We will review how mantra is used as a means of purifying the mind, how it is used for meditation, and how it is used for contemplation. We will discuss how Om is at the heart of major yogic texts. We will also discuss how several other mantras rest on the foundation of Om, and expand upon its profound essence.

(Read more about this course on the official course page.)

Does OMTHOTY pass the 30 Seconds Test?

You can read a lot more about Om Mantra: The Heart of Traditional Yoga on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Om Mantra: The Heart of Traditional Yoga appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with OMTHOTY above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the OMTHOTY course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 9 online courses published through Udemy, including 8 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the OMTHOTY course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Om Mantra: The Heart of Traditional Yoga?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the OMTHOTY lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Om Mantra: The Heart of Traditional Yoga course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the OMTHOTY course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Om Mantra: The Heart of Traditional Yoga, as well as the course’s subtitle, Learn the subtlest practices and the highest goals of Yoga through Om.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that OMTHOTY is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Om Mantra: The Heart of Traditional Yoga training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any OMTHOTY lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Om Mantra: The Heart of Traditional Yoga will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether OMTHOTY will be helpful for you.)

Are “Om Mantra: The Heart of Traditional Yoga” reviews generally positive?

On the bottom of the OMTHOTY page, you can read student reviews of the class.

Prior to August 25, 2025, there were 610 students enrolled, 222 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate OMTHOTY the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the OMTHOTY reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the OMTHOTY training?

You can see what other students have to say about this in their OMTHOTY reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought OMTHOTY yet.

For example, you could say, “Hi, and I came across OMTHOTY while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Om Mantra: The Heart of Traditional Yoga on your own, online?

This is a big one, because Om Mantra: The Heart of Traditional Yoga is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Om Mantra: The Heart of Traditional Yoga.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of OMTHOTY make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Om Mantra: The Heart of Traditional Yoga training that looks something like this:

  • The purpose of OMTHOTY can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other OMTHOTY students have great things to say about the program

Other benefits include:

  • You get to go through OMTHOTY at your own pace
  • You join a community of 610 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that OMTHOTY would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford OMTHOTY?

Can you comfortably afford the cost of Om Mantra: The Heart of Traditional Yoga?

This is an important question to answer, because even if you think OMTHOTY sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on OMTHOTY with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Om Mantra: The Heart of Traditional Yoga?

By far, the easiest way to get the best and biggest discount on this course is to use the Om Mantra: The Heart of Traditional Yoga discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best OMTHOTY course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting OMTHOTY for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a OMTHOTY discount?

To use this method, do a Google search for the OMTHOTY training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Om Mantra: The Heart of Traditional Yoga promo code” or “Om Mantra: The Heart of Traditional Yoga udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Om Mantra: The Heart of Traditional Yoga coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you OMTHOTY for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get OMTHOTY for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on OMTHOTY, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the OMTHOTY course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a OMTHOTY discount from Abhyasa Ashram?

If you’re really serious about getting “Om Mantra: The Heart of Traditional Yoga” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Om Mantra: The Heart of Traditional Yoga. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time OMTHOTY will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get OMTHOTY for free?

Of course, the best possible price for the OMTHOTY training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Om Mantra: The Heart of Traditional Yoga free coupon” or “Om Mantra: The Heart of Traditional Yoga 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for OMTHOTY in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a OMTHOTY free download?

It’s important to understand that there’s a difference between getting full access to the OMTHOTY training for free legally with a free coupon code vs. finding a way to download OMTHOTY illegally.

If you really want to go the download route, you can do a google search for something like “Om Mantra: The Heart of Traditional Yoga download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Om Mantra: The Heart of Traditional Yoga free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 610 students enrolled in the program.

Can you get a refund on Om Mantra: The Heart of Traditional Yoga if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the OMTHOTY training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on OMTHOTY no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the OMTHOTY training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing OMTHOTY and not liking it, since you can always get your money back.

What is OCP’s overall rating of Om Mantra: The Heart of Traditional Yoga?

During this OMTHOTY review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the OMTHOTY training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Om Mantra: The Heart of Traditional Yoga?

If you like this course, you might also be interested in:

1. Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick

Finally Put an END To gut-wrenching workouts and learn how to burn MORE Fat with LESS effort than ever before!

Taught by Tim Ernst, Udemy Instructor Teaching 21+ Courses and 29,073+ Students!

2. How to Meditate – Beginner’s Guide to Meditation

Improve your concentration and slow down your day-to-day life with meditation. Learn how to Meditate and form new habits

Taught by Jenna Edwards, Homecooking Expert

3. Hypnotic Lounge: Banish Your Anxiety

Reduce or eliminate your anxiety comfortably with hypnosis

Taught by Richard Heiney, Hypnotist, Coach, Language Teacher

4. Hydration Tips: Optimal Hydration Strategies

Discover Simple Strategies You Can Easily Implement To Always Stay Hydrated

Taught by Paul Salter, Registered Dietitian and Founder of TNT Nutrition University

5. Run a meditation class in your community

Teach a group how to meditate in your workplace or community

Taught by Mr Peter Radcliffe, Meditation Teacher and Life Coach

TLDR: Just the quick facts about OMTHOTY

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what OMTHOTY’s online training is all about:

OMTHOTY coupon & course info

Course Name: Om Mantra: The Heart of Traditional Yoga

Subtitle: Learn the subtlest practices and the highest goals of Yoga through Om

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

OMTHOTY review info & popularity

Prior to August 25, 2025…

Students: 610 students enrolled

Ratings: 222 reviews

Rank: ranked #141 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Om Mantra: The Heart of Traditional Yoga is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

OMTHOTY final details

Languages: English

Skill level: All Levels

Lectures: 26 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Understand the meaning of Om as in traditional Yoga

Target audience: People with some basic exposure to any aspect of Yoga.

Requirements: Understanding that Yoga is more than just physical exercise.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Blended Path of Yoga, Vedanta, and Tantra (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Blended Path of Yoga, Vedanta, and Tantra - Udemy Coupon

Get Discount

This is the best Udemy The Blended Path of Yoga, Vedanta, and Tantra coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “The Blended Path of Yoga, Vedanta, and Tantra” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Blended Path of Yoga, Vedanta, and Tantra review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Blended Path of Yoga, Vedanta, and Tantra as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TBPOYVAT as an abbreviation of the course name?

During our The Blended Path of Yoga, Vedanta, and Tantra course review, you might sometimes see us refer to it as TBPOYVAT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TBPOYVAT is simpler and easier for reviewing purposes

The full course name is 45 characters long, including blanks, while TBPOYVAT is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 37 characters every time we use TBPOYVAT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TBPOYVAT throughout the remainder of this review.

Is the The Blended Path of Yoga, Vedanta, and Tantra course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “The Blended Path of Yoga, Vedanta, and Tantra”, as well as its subtitle: “A singular Path of self-awareness leading towards the highest goal of life, Self-Realization or Enlightenment”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TBPOYVAT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Blended Path of Yoga, Vedanta, and Tantra is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of TBPOYVAT

Raja Yoga (the yoga of meditation), Jnana Yoga (the yoga of contemplation), and Tantra Yoga (the yoga of the primal energy known as Shakti) are well known paths of Yoga. They are often seen as three separate paths, and one chooses only one of the three. However, some traditions such as our Himalayan tradition view these as complementary. Here, in this course, we will explore how these blend with one another, as they are from the same one root.

Some Yoga aspirants are unwilling to settle for the shallow waters normally sought by most person. The most dedicated seekers want the principles and practices of the advanced sages and yogis of the various traditions of the Himalayan masters. Such exceptional aspirants want nothing less than a blending, a convergence of the highest of principles and practices. Emphasizing this pinnacle is the orientation of this course.

Yoga here refers to the systematic process of meditation as outlined in the Yoga Sutras; it is not mosern postural yoga, as beneficial as that may be. Vedanta here is primarily about contemplation as described in the subtlest aspects of the Upanishads and Bhagavad Gita; it fathoms the depths of the knowledge of direct experience, not the mere dance of intellectual study. In our ashram and tradition, tantra refers to Samaya Tantra, which is a purely internal process of devotion to pursuing Shakti, the creative source of Consciousness, sometimes referred to symbolically as Divine Feminine.

(Read more about this course on the official course page.)

Does TBPOYVAT pass the 30 Seconds Test?

You can read a lot more about The Blended Path of Yoga, Vedanta, and Tantra on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did The Blended Path of Yoga, Vedanta, and Tantra appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TBPOYVAT above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TBPOYVAT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA  is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 12 online courses published through Udemy, including 11 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the TBPOYVAT course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach The Blended Path of Yoga, Vedanta, and Tantra?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TBPOYVAT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Blended Path of Yoga, Vedanta, and Tantra course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TBPOYVAT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Blended Path of Yoga, Vedanta, and Tantra, as well as the course’s subtitle, A singular Path of self-awareness leading towards the highest goal of life, Self-Realization or Enlightenment.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TBPOYVAT is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the The Blended Path of Yoga, Vedanta, and Tantra training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TBPOYVAT lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that The Blended Path of Yoga, Vedanta, and Tantra will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether TBPOYVAT will be helpful for you.)

Are “The Blended Path of Yoga, Vedanta, and Tantra” reviews generally positive?

On the bottom of the TBPOYVAT page, you can read student reviews of the class.

Prior to August 25, 2025, there were 732 students enrolled, 272 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate TBPOYVAT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TBPOYVAT reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the TBPOYVAT training?

You can see what other students have to say about this in their TBPOYVAT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought TBPOYVAT yet.

For example, you could say, “Hi, and I came across TBPOYVAT while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Blended Path of Yoga, Vedanta, and Tantra on your own, online?

This is a big one, because The Blended Path of Yoga, Vedanta, and Tantra is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Blended Path of Yoga, Vedanta, and Tantra.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TBPOYVAT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Blended Path of Yoga, Vedanta, and Tantra training that looks something like this:

  • The purpose of TBPOYVAT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TBPOYVAT students have great things to say about the program

Other benefits include:

  • You get to go through TBPOYVAT at your own pace
  • You join a community of 732 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TBPOYVAT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TBPOYVAT?

Can you comfortably afford the cost of The Blended Path of Yoga, Vedanta, and Tantra?

This is an important question to answer, because even if you think TBPOYVAT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TBPOYVAT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Blended Path of Yoga, Vedanta, and Tantra?

By far, the easiest way to get the best and biggest discount on this course is to use the The Blended Path of Yoga, Vedanta, and Tantra discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TBPOYVAT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TBPOYVAT for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a TBPOYVAT discount?

To use this method, do a Google search for the TBPOYVAT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Blended Path of Yoga, Vedanta, and Tantra promo code” or “The Blended Path of Yoga, Vedanta, and Tantra udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Blended Path of Yoga, Vedanta, and Tantra coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you TBPOYVAT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TBPOYVAT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on TBPOYVAT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TBPOYVAT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TBPOYVAT discount from Abhyasa Ashram?

If you’re really serious about getting “The Blended Path of Yoga, Vedanta, and Tantra” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Blended Path of Yoga, Vedanta, and Tantra. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time TBPOYVAT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TBPOYVAT for free?

Of course, the best possible price for the TBPOYVAT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Blended Path of Yoga, Vedanta, and Tantra free coupon” or “The Blended Path of Yoga, Vedanta, and Tantra 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for TBPOYVAT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TBPOYVAT free download?

It’s important to understand that there’s a difference between getting full access to the TBPOYVAT training for free legally with a free coupon code vs. finding a way to download TBPOYVAT illegally.

If you really want to go the download route, you can do a google search for something like “The Blended Path of Yoga, Vedanta, and Tantra download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Blended Path of Yoga, Vedanta, and Tantra free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 732 students enrolled in the program.

Can you get a refund on The Blended Path of Yoga, Vedanta, and Tantra if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TBPOYVAT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TBPOYVAT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TBPOYVAT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TBPOYVAT and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Blended Path of Yoga, Vedanta, and Tantra?

During this TBPOYVAT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TBPOYVAT training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Blended Path of Yoga, Vedanta, and Tantra?

If you like this course, you might also be interested in:

1. Fully Accredited Master Hypnotherapist Diploma Course

Become a Master of Hypnotherapy with this Advanced Age Regression Course. Take your Hypnosis sessions to the next level!

Taught by Bestselling Instructor: Students in 164 Countries

2. Right Hand Path Reiki Grandmaster 9th Degreee Certification

Why Settle for Only 3rd Degree when You Can Stand Above Your Competitors as a 9th Degree Reiki Grandmaster?

Taught by Senior Grandmaster of The Right Hand Path Reiki System

3. Interviewing Skills for Jobs: Ace the Job Interview

Interviewing Skills – How to ace any job interview-Excel in all Job Interviewing skills

Taught by Best-Selling Public Speaking Instructor 175,000+ Students!

4. Become a Speed Reading MACHINE How To Read 307 Books In 2019

The ULTIMATE Secret To Reading 100, 200 Or Even 300 Books Per Year Without Using Speed Reading Or Book Summaries

Taught by Online Instructor Teaching 17 Courses and 73,000+ Students

5. Electronics S1W1: Basic Terminology and Schematic Symbols

Intro to Electronics: Learn about bonding, conductors, insulators, terminology & schematic symbols (Semester 1, Week 1)

Taught by College programming, database and electronics instructor

TLDR: Just the quick facts about TBPOYVAT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TBPOYVAT’s online training is all about:

TBPOYVAT coupon & course info

Course Name: The Blended Path of Yoga, Vedanta, and Tantra

Subtitle: A singular Path of self-awareness leading towards the highest goal of life, Self-Realization or Enlightenment

Instructor: Taught by Abhyasa Ashram

Category: Personal Development

Subcategory: Religion & Spirituality

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TBPOYVAT review info & popularity

Prior to August 25, 2025…

Students: 732 students enrolled

Ratings: 272 reviews

Rank: ranked #385 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if The Blended Path of Yoga, Vedanta, and Tantra is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TBPOYVAT final details

Languages: English

Skill level: All Levels

Lectures: 62 lectures lectures lessons

Duration: 4.5 total hours hours of video

What you get: As a student you will have a greater depth in your practices of meditation and contemplation.

Target audience: Those who already have some exposure to one or more of Yoga, Vedanta, or Tantra.

Requirements: No specific materials are needed to take this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Inspirational Messages of Swami Rama: 25 Core Principles (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Inspirational Messages of Swami Rama: 25 Core Principles - Udemy Coupon

Get Discount

This is the best Udemy Inspirational Messages of Swami Rama: 25 Core Principles coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Inspirational Messages of Swami Rama: 25 Core Principles” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Inspirational Messages of Swami Rama: 25 Core Principles review for 2025

In our review of this course, we try to help you answer all of your most important questions about Inspirational Messages of Swami Rama: 25 Core Principles as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IMOSR2CP as an abbreviation of the course name?

During our Inspirational Messages of Swami Rama: 25 Core Principles course review, you might sometimes see us refer to it as IMOSR2CP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IMOSR2CP is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while IMOSR2CP is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 48 characters every time we use IMOSR2CP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IMOSR2CP throughout the remainder of this review.

Is the Inspirational Messages of Swami Rama: 25 Core Principles course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Inspirational Messages of Swami Rama: 25 Core Principles”, as well as its subtitle: “Living some of the subtler aspects of traditional Yoga as elucidated by Swami Rama”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IMOSR2CP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Inspirational Messages of Swami Rama: 25 Core Principles is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of IMOSR2CP

Yoga is a whole life process. Ultimately, there is only one Yoga with many aspects. Swami Rama does a superb job of describing the various aspects of this one Yoga.

In this course, over 25 core principles and practices of traditional Yoga are presented as described by the 20th century Yogi, Swami Rama of the Himalayas. Along with each of the 25 presentations, there are 25 (1 each) brief guided meditations/contemplations from Swami Jnaneshvara that bring added life and personal experience to the presentations.

This course is for those who already have some exposure to Yoga, and wish to explore the subtler principles. If you have ever heard of, or are interested in Yoga as expounded in the traditions of the Himalayas, you may quite enjoy this overview of the essence of Yoga through the eyes of Swami Rama of the Himalayas (1925-1996). Yet, the information and practices of this tradition are universal, and applicable to all people. My most endearing memories are of walks and talks with Swami Rama along the River Ganges, in the foothills of the Himalayas. He held my hand and guided me in the subtler principles and practices of Yoga as practiced by our Himalayan meditation tradition. For over 20 years I have been helping to pass on these principles and practices, which are being highlighted here in this course. It has been widely said that when the student is ready, the teacher will appear. Putting this together is—for me—an act of gratitude and love for Swami Rama, the one who showed up in my life, as well as a gift to you.

(Read more about this course on the official course page.)

Does IMOSR2CP pass the 30 Seconds Test?

You can read a lot more about Inspirational Messages of Swami Rama: 25 Core Principles on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Inspirational Messages of Swami Rama: 25 Core Principles appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IMOSR2CP above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IMOSR2CP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA  is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 12 online courses published through Udemy, including 11 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the IMOSR2CP course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Inspirational Messages of Swami Rama: 25 Core Principles?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IMOSR2CP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Inspirational Messages of Swami Rama: 25 Core Principles course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IMOSR2CP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Inspirational Messages of Swami Rama: 25 Core Principles, as well as the course’s subtitle, Living some of the subtler aspects of traditional Yoga as elucidated by Swami Rama.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IMOSR2CP is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Inspirational Messages of Swami Rama: 25 Core Principles training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IMOSR2CP lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Inspirational Messages of Swami Rama: 25 Core Principles will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether IMOSR2CP will be helpful for you.)

Are “Inspirational Messages of Swami Rama: 25 Core Principles” reviews generally positive?

On the bottom of the IMOSR2CP page, you can read student reviews of the class.

Prior to August 25, 2025, there were 502 students enrolled, 201 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate IMOSR2CP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IMOSR2CP reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the IMOSR2CP training?

You can see what other students have to say about this in their IMOSR2CP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought IMOSR2CP yet.

For example, you could say, “Hi, and I came across IMOSR2CP while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Inspirational Messages of Swami Rama: 25 Core Principles on your own, online?

This is a big one, because Inspirational Messages of Swami Rama: 25 Core Principles is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Inspirational Messages of Swami Rama: 25 Core Principles.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IMOSR2CP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Inspirational Messages of Swami Rama: 25 Core Principles training that looks something like this:

  • The purpose of IMOSR2CP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IMOSR2CP students have great things to say about the program

Other benefits include:

  • You get to go through IMOSR2CP at your own pace
  • You join a community of 502 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IMOSR2CP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IMOSR2CP?

Can you comfortably afford the cost of Inspirational Messages of Swami Rama: 25 Core Principles?

This is an important question to answer, because even if you think IMOSR2CP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IMOSR2CP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Inspirational Messages of Swami Rama: 25 Core Principles?

By far, the easiest way to get the best and biggest discount on this course is to use the Inspirational Messages of Swami Rama: 25 Core Principles discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IMOSR2CP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IMOSR2CP for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a IMOSR2CP discount?

To use this method, do a Google search for the IMOSR2CP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Inspirational Messages of Swami Rama: 25 Core Principles promo code” or “Inspirational Messages of Swami Rama: 25 Core Principles udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Inspirational Messages of Swami Rama: 25 Core Principles coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you IMOSR2CP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IMOSR2CP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on IMOSR2CP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IMOSR2CP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IMOSR2CP discount from Abhyasa Ashram?

If you’re really serious about getting “Inspirational Messages of Swami Rama: 25 Core Principles” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Inspirational Messages of Swami Rama: 25 Core Principles. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time IMOSR2CP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IMOSR2CP for free?

Of course, the best possible price for the IMOSR2CP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Inspirational Messages of Swami Rama: 25 Core Principles free coupon” or “Inspirational Messages of Swami Rama: 25 Core Principles 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for IMOSR2CP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IMOSR2CP free download?

It’s important to understand that there’s a difference between getting full access to the IMOSR2CP training for free legally with a free coupon code vs. finding a way to download IMOSR2CP illegally.

If you really want to go the download route, you can do a google search for something like “Inspirational Messages of Swami Rama: 25 Core Principles download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Inspirational Messages of Swami Rama: 25 Core Principles free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 502 students enrolled in the program.

Can you get a refund on Inspirational Messages of Swami Rama: 25 Core Principles if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IMOSR2CP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IMOSR2CP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IMOSR2CP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IMOSR2CP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Inspirational Messages of Swami Rama: 25 Core Principles?

During this IMOSR2CP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IMOSR2CP training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Inspirational Messages of Swami Rama: 25 Core Principles?

If you like this course, you might also be interested in:

1. Skills to Pay the Bills

Resume Writing & Interviewing Techniques to compete for good paying jobs. Bonus: Time Management training

Taught by Instructor at Udemy

2. Acting 101 for Adults

Acting 101 for Adults

Taught by Provider of Creative, Online courses

3. Hypnosis: How To Write Therapeutic Hypnosis Scripts

Learn Therapeutic Hypnosis Script Writing | How To Write Self-Hypnosis Scripts | Sample Hypnosis Scripts Included

Taught by Hypnotherapy & Psychotherapy Instructor, 37,000+ Students

4. The Advanced Technical Analysis Trading Course (New 2019)

Advanced Technical Analysis & Volume Analysis For Forex, Stock Trading, Options Trading, Day Trading & Swing Trading

Taught by Millionaire Investor | Investing Strategies That Work!

5. Never be Lied to Again: Advanced Lie Detection Course

How to Get the Truth in 5 Minutes or Less in Any Conversation or Situation

Taught by #1 RANKED Expert in Human Behavior and Lie-Detection

TLDR: Just the quick facts about IMOSR2CP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IMOSR2CP’s online training is all about:

IMOSR2CP coupon & course info

Course Name: Inspirational Messages of Swami Rama: 25 Core Principles

Subtitle: Living some of the subtler aspects of traditional Yoga as elucidated by Swami Rama

Instructor: Taught by Abhyasa Ashram

Category: Personal Development

Subcategory: Religion & Spirituality

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IMOSR2CP review info & popularity

Prior to August 25, 2025…

Students: 502 students enrolled

Ratings: 201 reviews

Rank: ranked #473 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Inspirational Messages of Swami Rama: 25 Core Principles is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IMOSR2CP final details

Languages: English

Skill level: All Levels

Lectures: 61 lectures lectures lessons

Duration: 5.5 total hours hours of video

What you get: To enjoy the subtleties of Swami Rama’s explanations of the path of Yoga from the perspective of our Himalayan tradition.

Target audience: This course will be especially enjoyable and useful for those with some familiarity with Swami Rama and his Himalayan tradition.

Requirements: Anyone can easily take this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Jnana Yoga: The Yoga of Contemplation (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Jnana Yoga: The Yoga of Contemplation - Udemy Coupon

Get Discount

This is the best Udemy Jnana Yoga: The Yoga of Contemplation coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Jnana Yoga: The Yoga of Contemplation” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Jnana Yoga: The Yoga of Contemplation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Jnana Yoga: The Yoga of Contemplation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use JYTYOC as an abbreviation of the course name?

During our Jnana Yoga: The Yoga of Contemplation course review, you might sometimes see us refer to it as JYTYOC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and JYTYOC is simpler and easier for reviewing purposes

The full course name is 37 characters long, including blanks, while JYTYOC is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 31 characters every time we use JYTYOC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to JYTYOC throughout the remainder of this review.

Is the Jnana Yoga: The Yoga of Contemplation course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Jnana Yoga: The Yoga of Contemplation”, as well as its subtitle: “The traditional Yoga practice of using the mind to go to the Self beyond the mind”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what JYTYOC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Jnana Yoga: The Yoga of Contemplation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of JYTYOC

Pondering, reflecting, contemplating on the nature of our personality, soul, and spirit is one of the most important aspects of traditional Yoga. Please don’t overlook this essential part of your Yoga practices. This course will lead you through the levels of contemplation, from the basics to the most advanced contemplations as practiced by the ancient sages.

Yoga is a whole life process. The Contemplation of Jnana Yoga is one of the most advanced practices of Yoga. The reflective process of contemplation utilizes the word-forming habit of the mind in a directed way, so as to transcend not only body and breath, but most importantly, to go beyond the mind to the realization in direct experience the True Self, the Atman, or Center of Consciousness.

A Suggestion: Our descriptions of traditional Yoga tend to be thorough, broad, and deep. This can lead you to think this is complicated, and that it’s going to take a great deal of study like in a college class. But the suggestion is to take it easy; watch the presentations leisurely, like you might watch a movie while sitting on a comfortable chair or couch. Just absorb it, take it in. Don’t worry about memorizing. It will gently sink in, and you can practice the principles in daily life. Go back later and look again at the presentations, whether all of them or a few. Terminology, principles, and practices will gently become familiar.

(Read more about this course on the official course page.)

Does JYTYOC pass the 30 Seconds Test?

You can read a lot more about Jnana Yoga: The Yoga of Contemplation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Jnana Yoga: The Yoga of Contemplation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with JYTYOC above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the JYTYOC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA  is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 12 online courses published through Udemy, including 11 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the JYTYOC course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Jnana Yoga: The Yoga of Contemplation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the JYTYOC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Jnana Yoga: The Yoga of Contemplation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the JYTYOC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Jnana Yoga: The Yoga of Contemplation, as well as the course’s subtitle, The traditional Yoga practice of using the mind to go to the Self beyond the mind.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that JYTYOC is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Jnana Yoga: The Yoga of Contemplation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any JYTYOC lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Jnana Yoga: The Yoga of Contemplation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether JYTYOC will be helpful for you.)

Are “Jnana Yoga: The Yoga of Contemplation” reviews generally positive?

On the bottom of the JYTYOC page, you can read student reviews of the class.

Prior to August 25, 2025, there were 510 students enrolled, 184 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate JYTYOC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the JYTYOC reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the JYTYOC training?

You can see what other students have to say about this in their JYTYOC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought JYTYOC yet.

For example, you could say, “Hi, and I came across JYTYOC while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Jnana Yoga: The Yoga of Contemplation on your own, online?

This is a big one, because Jnana Yoga: The Yoga of Contemplation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Jnana Yoga: The Yoga of Contemplation.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of JYTYOC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Jnana Yoga: The Yoga of Contemplation training that looks something like this:

  • The purpose of JYTYOC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other JYTYOC students have great things to say about the program

Other benefits include:

  • You get to go through JYTYOC at your own pace
  • You join a community of 510 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that JYTYOC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford JYTYOC?

Can you comfortably afford the cost of Jnana Yoga: The Yoga of Contemplation?

This is an important question to answer, because even if you think JYTYOC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on JYTYOC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Jnana Yoga: The Yoga of Contemplation?

By far, the easiest way to get the best and biggest discount on this course is to use the Jnana Yoga: The Yoga of Contemplation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best JYTYOC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting JYTYOC for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a JYTYOC discount?

To use this method, do a Google search for the JYTYOC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Jnana Yoga: The Yoga of Contemplation promo code” or “Jnana Yoga: The Yoga of Contemplation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Jnana Yoga: The Yoga of Contemplation coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you JYTYOC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get JYTYOC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on JYTYOC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the JYTYOC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a JYTYOC discount from Abhyasa Ashram?

If you’re really serious about getting “Jnana Yoga: The Yoga of Contemplation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Jnana Yoga: The Yoga of Contemplation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time JYTYOC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get JYTYOC for free?

Of course, the best possible price for the JYTYOC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Jnana Yoga: The Yoga of Contemplation free coupon” or “Jnana Yoga: The Yoga of Contemplation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for JYTYOC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a JYTYOC free download?

It’s important to understand that there’s a difference between getting full access to the JYTYOC training for free legally with a free coupon code vs. finding a way to download JYTYOC illegally.

If you really want to go the download route, you can do a google search for something like “Jnana Yoga: The Yoga of Contemplation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Jnana Yoga: The Yoga of Contemplation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 510 students enrolled in the program.

Can you get a refund on Jnana Yoga: The Yoga of Contemplation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the JYTYOC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on JYTYOC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the JYTYOC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing JYTYOC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Jnana Yoga: The Yoga of Contemplation?

During this JYTYOC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the JYTYOC training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Jnana Yoga: The Yoga of Contemplation?

If you like this course, you might also be interested in:

1. Essential influencing skills for the workplace

Achieve your goals and aspirations through influencing others. Increase effectiveness as a leader and a team worker

Taught by Films for a better workplace

2. Effective Email Communication: Enhancing Your Voice at Work

Improving the Clarity and Effectiveness of Digital Communication

Taught by Education and Innovation Specialist

3. Complete Introduction to Astrology

Learn a practical way to understand yourself that will impact your life forever.

Taught by Consultant Astrologer

4. Purpose Search “The Future is what you do Today”

The 4 Keys to unlocking and unleashing your Purpose

Taught by Purpose Coach “Mind-Set Expert”

5. Isha Kriya: A Powerful Meditation for Self Transformation

A 12-min Powerful Meditation Guided by a Mystic|Meditation for Wellbeing, Peace, Prosperity, Health & Stress Management

Taught by Yogi, Yoga Teacher, Mystic, Visionary, Spiritual Guide; Guru

TLDR: Just the quick facts about JYTYOC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what JYTYOC’s online training is all about:

JYTYOC coupon & course info

Course Name: Jnana Yoga: The Yoga of Contemplation

Subtitle: The traditional Yoga practice of using the mind to go to the Self beyond the mind

Instructor: Taught by Abhyasa Ashram

Category: Personal Development

Subcategory: Religion & Spirituality

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

JYTYOC review info & popularity

Prior to August 25, 2025…

Students: 510 students enrolled

Ratings: 184 reviews

Rank: ranked #574 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Jnana Yoga: The Yoga of Contemplation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

JYTYOC final details

Languages: English

Skill level: All Levels

Lectures: 42 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Practice the depths of Jnana Yoga, the Yoga of Contemplation

Target audience: Long time practitioners of any aspect of Yoga

Requirements: The ideal student has some understanding of Yoga beyond the physical

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Summary of Traditional Antar (Inner) Yoga Practices (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Summary of Traditional Antar (Inner) Yoga Practices - Udemy Coupon

Get Discount

This is the best Udemy Summary of Traditional Antar (Inner) Yoga Practices coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Summary of Traditional Antar (Inner) Yoga Practices” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Summary of Traditional Antar (Inner) Yoga Practices review for 2025

In our review of this course, we try to help you answer all of your most important questions about Summary of Traditional Antar (Inner) Yoga Practices as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SOTA(YP as an abbreviation of the course name?

During our Summary of Traditional Antar (Inner) Yoga Practices course review, you might sometimes see us refer to it as SOTA(YP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SOTA(YP is simpler and easier for reviewing purposes

The full course name is 51 characters long, including blanks, while SOTA(YP is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use SOTA(YP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SOTA(YP throughout the remainder of this review.

Is the Summary of Traditional Antar (Inner) Yoga Practices course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Summary of Traditional Antar (Inner) Yoga Practices”, as well as its subtitle: “Comprehensive review of Self-awareness, Meditation, and Contemplation”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SOTA(YP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Summary of Traditional Antar (Inner) Yoga Practices is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of SOTA(YP

*******Over 8,000  students are enrolled in this course*******

This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short), along with Swami Ma Tripurashakti Bharati (Ma Tri) who has done the creative design of the course.

Throughout this course we emphasize the Yoga principles and practices of the ancient sages of meditation and contemplation, particularly as transmitted to us through Swami Rama of the Himalayas, and the long lineage of predecessors. We use the word Yoga in its traditional meaning as a path of liberation or freedom from the bondage of attractions, aversions, and false identities, systematically revealing the eternal, unblemished Center of Consciousness and its Union with the One absolute, Nondual Reality.

(Read more about this course on the official course page.)

Does SOTA(YP pass the 30 Seconds Test?

You can read a lot more about Summary of Traditional Antar (Inner) Yoga Practices on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Summary of Traditional Antar (Inner) Yoga Practices appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SOTA(YP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SOTA(YP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA  is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 12 online courses published through Udemy, including 11 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the SOTA(YP course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Summary of Traditional Antar (Inner) Yoga Practices?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SOTA(YP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Summary of Traditional Antar (Inner) Yoga Practices course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SOTA(YP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Summary of Traditional Antar (Inner) Yoga Practices, as well as the course’s subtitle, Comprehensive review of Self-awareness, Meditation, and Contemplation.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SOTA(YP is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Summary of Traditional Antar (Inner) Yoga Practices training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SOTA(YP lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Summary of Traditional Antar (Inner) Yoga Practices will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether SOTA(YP will be helpful for you.)

Are “Summary of Traditional Antar (Inner) Yoga Practices” reviews generally positive?

On the bottom of the SOTA(YP page, you can read student reviews of the class.

Prior to August 25, 2025, there were 944 students enrolled, 398 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate SOTA(YP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SOTA(YP reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the SOTA(YP training?

You can see what other students have to say about this in their SOTA(YP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought SOTA(YP yet.

For example, you could say, “Hi, and I came across SOTA(YP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Summary of Traditional Antar (Inner) Yoga Practices on your own, online?

This is a big one, because Summary of Traditional Antar (Inner) Yoga Practices is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Summary of Traditional Antar (Inner) Yoga Practices.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SOTA(YP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Summary of Traditional Antar (Inner) Yoga Practices training that looks something like this:

  • The purpose of SOTA(YP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SOTA(YP students have great things to say about the program

Other benefits include:

  • You get to go through SOTA(YP at your own pace
  • You join a community of 944 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SOTA(YP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SOTA(YP?

Can you comfortably afford the cost of Summary of Traditional Antar (Inner) Yoga Practices?

This is an important question to answer, because even if you think SOTA(YP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SOTA(YP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Summary of Traditional Antar (Inner) Yoga Practices?

By far, the easiest way to get the best and biggest discount on this course is to use the Summary of Traditional Antar (Inner) Yoga Practices discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SOTA(YP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SOTA(YP for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a SOTA(YP discount?

To use this method, do a Google search for the SOTA(YP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Summary of Traditional Antar (Inner) Yoga Practices promo code” or “Summary of Traditional Antar (Inner) Yoga Practices udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Summary of Traditional Antar (Inner) Yoga Practices coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you SOTA(YP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SOTA(YP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on SOTA(YP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SOTA(YP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SOTA(YP discount from Abhyasa Ashram?

If you’re really serious about getting “Summary of Traditional Antar (Inner) Yoga Practices” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Summary of Traditional Antar (Inner) Yoga Practices. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time SOTA(YP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SOTA(YP for free?

Of course, the best possible price for the SOTA(YP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Summary of Traditional Antar (Inner) Yoga Practices free coupon” or “Summary of Traditional Antar (Inner) Yoga Practices 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for SOTA(YP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SOTA(YP free download?

It’s important to understand that there’s a difference between getting full access to the SOTA(YP training for free legally with a free coupon code vs. finding a way to download SOTA(YP illegally.

If you really want to go the download route, you can do a google search for something like “Summary of Traditional Antar (Inner) Yoga Practices download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Summary of Traditional Antar (Inner) Yoga Practices free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 944 students enrolled in the program.

Can you get a refund on Summary of Traditional Antar (Inner) Yoga Practices if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SOTA(YP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SOTA(YP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SOTA(YP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SOTA(YP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Summary of Traditional Antar (Inner) Yoga Practices?

During this SOTA(YP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SOTA(YP training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Summary of Traditional Antar (Inner) Yoga Practices?

If you like this course, you might also be interested in:

1. Yoga Medicine’s Guide to Therapeutic Yoga

Empower your yoga practice with key insights from anatomy, physiology, & mental health for improved well-being

Taught by L.AC, MAOM, E-RYT, Founder of Yoga Medicine

2. Internationally Accredited Diploma in Yoga Training

Start a New Career in Yoga with this Yoga Course for Beginners/Intermediates

Taught by Fabulousbody Founder & International Best-Selling Instructor

3. Hypnotherapy Practitioner Diploma (Achology Certified)

Take this Hypnotherapy Practitioner Course & Learn All You Need to Know to Become a Qualified & Confident Hypnotherapist

Taught by International Bestselling Instructor & Founder of Achology

4. Thai Massage Course (Fully Accredited)

Learn Thai Massage From This Best-Selling Thai Massage Course And Start Doing Massages In Your Home Or Spa

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

5. The Flow State Transformational Training Video Course

Unique Flow State Workshops including Yoga,Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.

Taught by The Anthony Robbins of Yoga

TLDR: Just the quick facts about SOTA(YP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SOTA(YP’s online training is all about:

SOTA(YP coupon & course info

Course Name: Summary of Traditional Antar (Inner) Yoga Practices

Subtitle: Comprehensive review of Self-awareness, Meditation, and Contemplation

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SOTA(YP review info & popularity

Prior to August 25, 2025…

Students: 944 students enrolled

Ratings: 398 reviews

Rank: ranked #52 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Summary of Traditional Antar (Inner) Yoga Practices is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SOTA(YP final details

Languages: English

Skill level: All Levels

Lectures: 103 lectures lectures lessons

Duration: 10.5 total hours hours of video

What you get: A greater understanding of the subtler, traditional goals of Yoga.

Target audience: This course is for those who have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.

Requirements: Have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga Nidra: Traditional Practice Beyond Merely Relaxation (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga Nidra: Traditional Practice Beyond Merely Relaxation - Udemy Coupon

Get Discount

This is the best Udemy Yoga Nidra: Traditional Practice Beyond Merely Relaxation coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Yoga Nidra: Traditional Practice Beyond Merely Relaxation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga Nidra: Traditional Practice Beyond Merely Relaxation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga Nidra: Traditional Practice Beyond Merely Relaxation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YNTPBMR as an abbreviation of the course name?

During our Yoga Nidra: Traditional Practice Beyond Merely Relaxation course review, you might sometimes see us refer to it as YNTPBMR for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YNTPBMR is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while YNTPBMR is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use YNTPBMR.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YNTPBMR throughout the remainder of this review.

Is the Yoga Nidra: Traditional Practice Beyond Merely Relaxation course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Yoga Nidra: Traditional Practice Beyond Merely Relaxation”, as well as its subtitle: “Conscious Deep Sleep of the Ancient Sages for Attenuating Karma”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YNTPBMR is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga Nidra: Traditional Practice Beyond Merely Relaxation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of YNTPBMR

Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. While Yoga Nidra is a state that is very relaxing, it is also used by Yogis to purify the Samskaras, the deep impressions that are the driving force behind Karma.

In recent years it has become common to use the term “yoga nidra” to mean virtually any form of relaxation practice. However, Yoga Nidra is traditionally a profoundly deep practice that is refined over an extended period of time. In this course we will review this traditional perspective and teach you to patiently allow the amazing depth to be revealed over time.

Your presenter is Swami Jnaneshvara, whose famous Yoga Nidra CD has been the most popular in the world for over 10 years.

(Read more about this course on the official course page.)

Does YNTPBMR pass the 30 Seconds Test?

You can read a lot more about Yoga Nidra: Traditional Practice Beyond Merely Relaxation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga Nidra: Traditional Practice Beyond Merely Relaxation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YNTPBMR above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YNTPBMR course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA  is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 12 online courses published through Udemy, including 11 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the YNTPBMR course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Yoga Nidra: Traditional Practice Beyond Merely Relaxation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YNTPBMR lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga Nidra: Traditional Practice Beyond Merely Relaxation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YNTPBMR course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga Nidra: Traditional Practice Beyond Merely Relaxation, as well as the course’s subtitle, Conscious Deep Sleep of the Ancient Sages for Attenuating Karma.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YNTPBMR is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Yoga Nidra: Traditional Practice Beyond Merely Relaxation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YNTPBMR lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Yoga Nidra: Traditional Practice Beyond Merely Relaxation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether YNTPBMR will be helpful for you.)

Are “Yoga Nidra: Traditional Practice Beyond Merely Relaxation” reviews generally positive?

On the bottom of the YNTPBMR page, you can read student reviews of the class.

Prior to August 25, 2025, there were 775 students enrolled, 260 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate YNTPBMR the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YNTPBMR reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the YNTPBMR training?

You can see what other students have to say about this in their YNTPBMR reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought YNTPBMR yet.

For example, you could say, “Hi, and I came across YNTPBMR while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga Nidra: Traditional Practice Beyond Merely Relaxation on your own, online?

This is a big one, because Yoga Nidra: Traditional Practice Beyond Merely Relaxation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga Nidra: Traditional Practice Beyond Merely Relaxation.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YNTPBMR make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga Nidra: Traditional Practice Beyond Merely Relaxation training that looks something like this:

  • The purpose of YNTPBMR can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YNTPBMR students have great things to say about the program

Other benefits include:

  • You get to go through YNTPBMR at your own pace
  • You join a community of 775 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YNTPBMR would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YNTPBMR?

Can you comfortably afford the cost of Yoga Nidra: Traditional Practice Beyond Merely Relaxation?

This is an important question to answer, because even if you think YNTPBMR sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YNTPBMR with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga Nidra: Traditional Practice Beyond Merely Relaxation?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga Nidra: Traditional Practice Beyond Merely Relaxation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YNTPBMR course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YNTPBMR for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a YNTPBMR discount?

To use this method, do a Google search for the YNTPBMR training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga Nidra: Traditional Practice Beyond Merely Relaxation promo code” or “Yoga Nidra: Traditional Practice Beyond Merely Relaxation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga Nidra: Traditional Practice Beyond Merely Relaxation coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you YNTPBMR for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YNTPBMR for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on YNTPBMR, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YNTPBMR course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YNTPBMR discount from Abhyasa Ashram?

If you’re really serious about getting “Yoga Nidra: Traditional Practice Beyond Merely Relaxation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga Nidra: Traditional Practice Beyond Merely Relaxation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time YNTPBMR will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YNTPBMR for free?

Of course, the best possible price for the YNTPBMR training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga Nidra: Traditional Practice Beyond Merely Relaxation free coupon” or “Yoga Nidra: Traditional Practice Beyond Merely Relaxation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for YNTPBMR in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YNTPBMR free download?

It’s important to understand that there’s a difference between getting full access to the YNTPBMR training for free legally with a free coupon code vs. finding a way to download YNTPBMR illegally.

If you really want to go the download route, you can do a google search for something like “Yoga Nidra: Traditional Practice Beyond Merely Relaxation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga Nidra: Traditional Practice Beyond Merely Relaxation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 775 students enrolled in the program.

Can you get a refund on Yoga Nidra: Traditional Practice Beyond Merely Relaxation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YNTPBMR training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YNTPBMR no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YNTPBMR training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YNTPBMR and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga Nidra: Traditional Practice Beyond Merely Relaxation?

During this YNTPBMR review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YNTPBMR training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga Nidra: Traditional Practice Beyond Merely Relaxation?

If you like this course, you might also be interested in:

1. HIPAA Compliance Complete Course

Protecting Patients and Practices

Taught by Enter to Learn…Leave to Achieve TM

2. Internationally Accredited Diploma in Weight Loss

Learn the science, habits, strategies to lose weight in a healthy manner and keep it off permanently

Taught by Fabulousbody Founder & International Best-Selling Instructor

3. Yoga for Weightlifting, Powerlifting & Body Building

Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture and get rid of aches and pains.

Taught by Yoga Teacher RYT 500

4. Certified Clinical Trauma Specialist – Individual (CCTS-I)

Trauma Competency for the 21st Century

Taught by CEO of Arizona Trauma Institute, LLC

5. Health IT Security Proficiency

The course is designed to train HIPAA Compliance Officers, both for Business Associates and Healthcare Providers

Taught by 415,000+ Happy Udemy Students

TLDR: Just the quick facts about YNTPBMR

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YNTPBMR’s online training is all about:

YNTPBMR coupon & course info

Course Name: Yoga Nidra: Traditional Practice Beyond Merely Relaxation

Subtitle: Conscious Deep Sleep of the Ancient Sages for Attenuating Karma

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YNTPBMR review info & popularity

Prior to August 25, 2025…

Students: 775 students enrolled

Ratings: 260 reviews

Rank: ranked #130 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga Nidra: Traditional Practice Beyond Merely Relaxation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YNTPBMR final details

Languages: English

Skill level: All Levels

Lectures: 36 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Learn several guided meditations leading to Yoga Nidra

Target audience: The course is ideal for those with some exposure to Yoga

Requirements: Anyone can start the practice of Yoga Nidra, and allow it to grow for you

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Karma Yoga: The Yoga of Living In and Beyond Karma (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Karma Yoga: The Yoga of Living In and Beyond Karma - Udemy Coupon

Get Discount

This is the best Udemy Karma Yoga: The Yoga of Living In and Beyond Karma coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Karma Yoga: The Yoga of Living In and Beyond Karma” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Karma Yoga: The Yoga of Living In and Beyond Karma review for 2025

In our review of this course, we try to help you answer all of your most important questions about Karma Yoga: The Yoga of Living In and Beyond Karma as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use KYTYOLIABK as an abbreviation of the course name?

During our Karma Yoga: The Yoga of Living In and Beyond Karma course review, you might sometimes see us refer to it as KYTYOLIABK for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and KYTYOLIABK is simpler and easier for reviewing purposes

The full course name is 50 characters long, including blanks, while KYTYOLIABK is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use KYTYOLIABK.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to KYTYOLIABK throughout the remainder of this review.

Is the Karma Yoga: The Yoga of Living In and Beyond Karma course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Karma Yoga: The Yoga of Living In and Beyond Karma”, as well as its subtitle: “Transcending Karma through the Inward Journey of Traditional Yoga”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what KYTYOLIABK is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Karma Yoga: The Yoga of Living In and Beyond Karma is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of KYTYOLIABK

Yoga is a whole life process. This includes our private practice time, as well as when living our actions (karmas) in the world. Thus, karma yoga is not a separate practice, but a very useful aspect of that one, whole life process of Yoga.

The law of Karma is a universal process, whereby causes lead to effects. This is something that all of us are already familiar with, whether or not we use the word Karma to describe it. Newton’s third law of motion, that every action leads to a reaction, is an application of the law of Karma. Whether we are talking about physics or daily life in the world, it is extremely useful to understand the law and process of Karma so that we may regulate or direct the process. Then, gradually, we can come to know, in direct experience, the Joy of Being that is Beyond the Karma.

We can soften the impact of the playing out of our past Karmas, and can choose our own future Karma if we are willing to put in the effort to learn how to do it. This course offers both clear explanations of the traditional concepts of karma, and practical ways of living in and going beyond karma.

(Read more about this course on the official course page.)

Does KYTYOLIABK pass the 30 Seconds Test?

You can read a lot more about Karma Yoga: The Yoga of Living In and Beyond Karma on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Karma Yoga: The Yoga of Living In and Beyond Karma appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with KYTYOLIABK above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the KYTYOLIABK course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA  is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 12 online courses published through Udemy, including 11 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the KYTYOLIABK course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Karma Yoga: The Yoga of Living In and Beyond Karma?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the KYTYOLIABK lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Karma Yoga: The Yoga of Living In and Beyond Karma course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the KYTYOLIABK course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Karma Yoga: The Yoga of Living In and Beyond Karma, as well as the course’s subtitle, Transcending Karma through the Inward Journey of Traditional Yoga.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that KYTYOLIABK is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Karma Yoga: The Yoga of Living In and Beyond Karma training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any KYTYOLIABK lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Karma Yoga: The Yoga of Living In and Beyond Karma will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether KYTYOLIABK will be helpful for you.)

Are “Karma Yoga: The Yoga of Living In and Beyond Karma” reviews generally positive?

On the bottom of the KYTYOLIABK page, you can read student reviews of the class.

Prior to August 25, 2025, there were 349 students enrolled, 123 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate KYTYOLIABK the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the KYTYOLIABK reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the KYTYOLIABK training?

You can see what other students have to say about this in their KYTYOLIABK reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought KYTYOLIABK yet.

For example, you could say, “Hi, and I came across KYTYOLIABK while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Karma Yoga: The Yoga of Living In and Beyond Karma on your own, online?

This is a big one, because Karma Yoga: The Yoga of Living In and Beyond Karma is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Karma Yoga: The Yoga of Living In and Beyond Karma.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of KYTYOLIABK make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Karma Yoga: The Yoga of Living In and Beyond Karma training that looks something like this:

  • The purpose of KYTYOLIABK can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other KYTYOLIABK students have great things to say about the program

Other benefits include:

  • You get to go through KYTYOLIABK at your own pace
  • You join a community of 349 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that KYTYOLIABK would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford KYTYOLIABK?

Can you comfortably afford the cost of Karma Yoga: The Yoga of Living In and Beyond Karma?

This is an important question to answer, because even if you think KYTYOLIABK sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on KYTYOLIABK with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Karma Yoga: The Yoga of Living In and Beyond Karma?

By far, the easiest way to get the best and biggest discount on this course is to use the Karma Yoga: The Yoga of Living In and Beyond Karma discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best KYTYOLIABK course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting KYTYOLIABK for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a KYTYOLIABK discount?

To use this method, do a Google search for the KYTYOLIABK training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Karma Yoga: The Yoga of Living In and Beyond Karma promo code” or “Karma Yoga: The Yoga of Living In and Beyond Karma udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Karma Yoga: The Yoga of Living In and Beyond Karma coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you KYTYOLIABK for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get KYTYOLIABK for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on KYTYOLIABK, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the KYTYOLIABK course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a KYTYOLIABK discount from Abhyasa Ashram?

If you’re really serious about getting “Karma Yoga: The Yoga of Living In and Beyond Karma” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Karma Yoga: The Yoga of Living In and Beyond Karma. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time KYTYOLIABK will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get KYTYOLIABK for free?

Of course, the best possible price for the KYTYOLIABK training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Karma Yoga: The Yoga of Living In and Beyond Karma free coupon” or “Karma Yoga: The Yoga of Living In and Beyond Karma 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for KYTYOLIABK in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a KYTYOLIABK free download?

It’s important to understand that there’s a difference between getting full access to the KYTYOLIABK training for free legally with a free coupon code vs. finding a way to download KYTYOLIABK illegally.

If you really want to go the download route, you can do a google search for something like “Karma Yoga: The Yoga of Living In and Beyond Karma download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Karma Yoga: The Yoga of Living In and Beyond Karma free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 349 students enrolled in the program.

Can you get a refund on Karma Yoga: The Yoga of Living In and Beyond Karma if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the KYTYOLIABK training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on KYTYOLIABK no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the KYTYOLIABK training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing KYTYOLIABK and not liking it, since you can always get your money back.

What is OCP’s overall rating of Karma Yoga: The Yoga of Living In and Beyond Karma?

During this KYTYOLIABK review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the KYTYOLIABK training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Karma Yoga: The Yoga of Living In and Beyond Karma?

If you like this course, you might also be interested in:

1. Simple Keto – Start a Well-Formulated Ketogenic Diet

Learn How to Get Into Ketosis and Become a Fat Burning Machine Full of Energy and Vitality

Taught by Best Selling Author and Creator

2. Introduction to Football (Soccer) Tactics

Gain a deeper understanding of the world of football with this guide to the basic principles of football tactics.

Taught by Football Writer

3. Marathon Training with the Pose Method

Drills and exercises for runners for a lifetime of faster, farther and injury-free running

Taught by Sports Scientist

4. Mental Health and Neuroplasticity: Change your Brain

10 Alternatives to Medication to improve Mental Health – Research backed treatments for Depression and Anxiety

Taught by Licensed Marriage and Family Therapist

5. Body 4 Believers Weight loss

No pills, no potions, no shots, no surgeries, just eating real foods in a way to remove unwanted fat from the body.

Taught by Program Founder

TLDR: Just the quick facts about KYTYOLIABK

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what KYTYOLIABK’s online training is all about:

KYTYOLIABK coupon & course info

Course Name: Karma Yoga: The Yoga of Living In and Beyond Karma

Subtitle: Transcending Karma through the Inward Journey of Traditional Yoga

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

KYTYOLIABK review info & popularity

Prior to August 25, 2025…

Students: 349 students enrolled

Ratings: 123 reviews

Rank: ranked #241 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Karma Yoga: The Yoga of Living In and Beyond Karma is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

KYTYOLIABK final details

Languages: English

Skill level: All Levels

Lectures: 42 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Understand the meaning of Karma as in traditional Yoga

Target audience: Everybody who is interested in the relationship between Karma and Yoga

Requirements: There are no specific prerequisites for this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Transitioning to the Inner (Antar) Yoga of the Ancient Sages (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Transitioning to the Inner (Antar) Yoga of the Ancient Sages - Udemy Coupon

Get Discount

This is the best Udemy Transitioning to the Inner (Antar) Yoga of the Ancient Sages coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Transitioning to the Inner (Antar) Yoga of the Ancient Sages” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Transitioning to the Inner (Antar) Yoga of the Ancient Sages review for 2025

In our review of this course, we try to help you answer all of your most important questions about Transitioning to the Inner (Antar) Yoga of the Ancient Sages as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TTTI(YOTAS as an abbreviation of the course name?

During our Transitioning to the Inner (Antar) Yoga of the Ancient Sages course review, you might sometimes see us refer to it as TTTI(YOTAS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TTTI(YOTAS is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while TTTI(YOTAS is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use TTTI(YOTAS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TTTI(YOTAS throughout the remainder of this review.

Is the Transitioning to the Inner (Antar) Yoga of the Ancient Sages course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Transitioning to the Inner (Antar) Yoga of the Ancient Sages”, as well as its subtitle: “Integrating Modern Postural Yoga with Traditional Inner (Antar) Yoga”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TTTI(YOTAS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Transitioning to the Inner (Antar) Yoga of the Ancient Sages is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of TTTI(YOTAS

This course is designed to be an aid to the millions of people who have been exposed to modern yoga, which has become predominantly focused on physical postures and exercises. Our journey in this course is to introduce ways of transitioning from those approaches into the more traditional principles and practices as systematized and taught by the ancient sages of Yoga, without being opposed to what you are already doing. This is a process of blending in with your current practices, not merely replacing yours with the ours.

We will extensively draw upon the yogic wisdom of the Yoga Sutras, the Upanishads, the Bhagavad Gita, as well as a few of the traditional Hatha Yoga texts. We will also review some of the more modern resources and teachers, which focus on these more traditional approaches. Please note that we are not trying to recruit you into any particular tradition or lineage. We come from a specific lineage or tradition, but attempt to keep the perspective very broad, so that you can apply the principles to your own life in your own way.

There are three major reasons you may find this course to be useful:

(Read more about this course on the official course page.)

Does TTTI(YOTAS pass the 30 Seconds Test?

You can read a lot more about Transitioning to the Inner (Antar) Yoga of the Ancient Sages on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Transitioning to the Inner (Antar) Yoga of the Ancient Sages appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TTTI(YOTAS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TTTI(YOTAS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA  is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 12 online courses published through Udemy, including 11 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the TTTI(YOTAS course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Transitioning to the Inner (Antar) Yoga of the Ancient Sages?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TTTI(YOTAS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Transitioning to the Inner (Antar) Yoga of the Ancient Sages course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TTTI(YOTAS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Transitioning to the Inner (Antar) Yoga of the Ancient Sages, as well as the course’s subtitle, Integrating Modern Postural Yoga with Traditional Inner (Antar) Yoga.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TTTI(YOTAS is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Transitioning to the Inner (Antar) Yoga of the Ancient Sages training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TTTI(YOTAS lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Transitioning to the Inner (Antar) Yoga of the Ancient Sages will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether TTTI(YOTAS will be helpful for you.)

Are “Transitioning to the Inner (Antar) Yoga of the Ancient Sages” reviews generally positive?

On the bottom of the TTTI(YOTAS page, you can read student reviews of the class.

Prior to August 25, 2025, there were 220 students enrolled, 107 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate TTTI(YOTAS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TTTI(YOTAS reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the TTTI(YOTAS training?

You can see what other students have to say about this in their TTTI(YOTAS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought TTTI(YOTAS yet.

For example, you could say, “Hi, and I came across TTTI(YOTAS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Transitioning to the Inner (Antar) Yoga of the Ancient Sages on your own, online?

This is a big one, because Transitioning to the Inner (Antar) Yoga of the Ancient Sages is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Transitioning to the Inner (Antar) Yoga of the Ancient Sages.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TTTI(YOTAS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Transitioning to the Inner (Antar) Yoga of the Ancient Sages training that looks something like this:

  • The purpose of TTTI(YOTAS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TTTI(YOTAS students have great things to say about the program

Other benefits include:

  • You get to go through TTTI(YOTAS at your own pace
  • You join a community of 220 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TTTI(YOTAS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TTTI(YOTAS?

Can you comfortably afford the cost of Transitioning to the Inner (Antar) Yoga of the Ancient Sages?

This is an important question to answer, because even if you think TTTI(YOTAS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TTTI(YOTAS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Transitioning to the Inner (Antar) Yoga of the Ancient Sages?

By far, the easiest way to get the best and biggest discount on this course is to use the Transitioning to the Inner (Antar) Yoga of the Ancient Sages discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TTTI(YOTAS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TTTI(YOTAS for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a TTTI(YOTAS discount?

To use this method, do a Google search for the TTTI(YOTAS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Transitioning to the Inner (Antar) Yoga of the Ancient Sages promo code” or “Transitioning to the Inner (Antar) Yoga of the Ancient Sages udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Transitioning to the Inner (Antar) Yoga of the Ancient Sages coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you TTTI(YOTAS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TTTI(YOTAS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on TTTI(YOTAS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TTTI(YOTAS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TTTI(YOTAS discount from Abhyasa Ashram?

If you’re really serious about getting “Transitioning to the Inner (Antar) Yoga of the Ancient Sages” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Transitioning to the Inner (Antar) Yoga of the Ancient Sages. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time TTTI(YOTAS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TTTI(YOTAS for free?

Of course, the best possible price for the TTTI(YOTAS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Transitioning to the Inner (Antar) Yoga of the Ancient Sages free coupon” or “Transitioning to the Inner (Antar) Yoga of the Ancient Sages 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for TTTI(YOTAS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TTTI(YOTAS free download?

It’s important to understand that there’s a difference between getting full access to the TTTI(YOTAS training for free legally with a free coupon code vs. finding a way to download TTTI(YOTAS illegally.

If you really want to go the download route, you can do a google search for something like “Transitioning to the Inner (Antar) Yoga of the Ancient Sages download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Transitioning to the Inner (Antar) Yoga of the Ancient Sages free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 220 students enrolled in the program.

Can you get a refund on Transitioning to the Inner (Antar) Yoga of the Ancient Sages if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TTTI(YOTAS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TTTI(YOTAS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TTTI(YOTAS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TTTI(YOTAS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Transitioning to the Inner (Antar) Yoga of the Ancient Sages?

During this TTTI(YOTAS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TTTI(YOTAS training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Transitioning to the Inner (Antar) Yoga of the Ancient Sages?

If you like this course, you might also be interested in:

1. Learn Hand Reflexology Online

New Easy Way to Learn Hand Reflexology Online

Taught by Teacher, Reflexologist, Podiatrist, Author

2. Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan

A 35-hour online study of Bhakti philosophy and practice, as well as teaching and learning inversions and arm balances.

Taught by Yoga teacher, harmonium hugger and detox junkie

3. Taijutsu Fundamentals

A comprehensive study resource for students of the traditional Japanese martial arts with 200 video lessons.

Taught by Professional Martial Artist, Business Consultant and Speaker

4. Acupressure Masterclass – All Body Systems

Circulatory, Digestive, Endocrine, Skin, Lymph & Immune, Musculoskeletal, Nervous, Reproductive, Respiratory & Urinary

Taught by Kinesiologist & Acupressure Expert

5. Tai Chi Chen Style

The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System

Taught by Kung Fu Master – Sifu Wong Is the Founder of  MWS – KT3

TLDR: Just the quick facts about TTTI(YOTAS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TTTI(YOTAS’s online training is all about:

TTTI(YOTAS coupon & course info

Course Name: Transitioning to the Inner (Antar) Yoga of the Ancient Sages

Subtitle: Integrating Modern Postural Yoga with Traditional Inner (Antar) Yoga

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TTTI(YOTAS review info & popularity

Prior to August 25, 2025…

Students: 220 students enrolled

Ratings: 107 reviews

Rank: ranked #268 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Transitioning to the Inner (Antar) Yoga of the Ancient Sages is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TTTI(YOTAS final details

Languages: English

Skill level: All Levels

Lectures: 64 lectures lectures lessons

Duration: 7.5 total hours hours of video

What you get: Whether you are new to Yoga, or have already been practicing some aspect of Yoga, you will gain confidence to be able to choose and pursue the approach to traditional Yoga that is just right for you.

Target audience: This course has been created for those who already have some exposure to any of the modern faces of Yoga, but wish to explore the breadth and depth of the more traditional practices.

Requirements: You have an active curiosity about traditional Yoga practices coming from the ancient sages.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons