Coupon & course info
Course Name: Self-Massage to Improve Blood Circulation
Subtitle: Easy way – improve your blood circulation. It should be just 5 – 7 minutes and your blood circulation gets better.
Instructor: Taught by Medical Professional. Massage Expert – Therapist – Instruct
Category: Health & Fitness
Subcategory: General Health
Provided by: Udemy
Price: $19.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 1161 students enrolled
Ratings: 26 reviews
Rank: ranked #701 in Udemy Health & Fitness Courses
Brief course description
This is a full course of Self-Massage to Improve Blood Circulation. This course is contains 16 lectures and 32 minutes of video.
The main objective of this course is to teach that you can help prevent many diseases and ailments yourself.
This Self-Massage technique can be combined with other cosmetic procedures and other massage techniques: can be combined with abdominal massage and can be used as part of the Massage Treatments for Cellulite massage.
(Read more about this course on the official course page.)
Sigita Staisiunaite bio
Medical Professional. Massage Expert, Therapist and Instructor. Certified Health Coach. Cosmetics. Writer.
(Learn more about this instructor on the official course page.)
Recommended courses
If you like this course, you might also be interested in:
1. HOW to Focus for Golf when Learning, Practicing & Competing
Learn HOW to focus your ATTENTION in those critical SECONDS before, during and after golf shots in this Golf Training
Taught by Attentional Focus Instructor and Non-Technical Golf Coach
2. Get to Know Your Food: Claims, Labels & Ingredients
Learn how to make the healthiest and best food choices amidst processed and packaged foods.
Taught by Optimal Wellness Teacher, Holistic Nutritionist, Author
3. Ultimate Golf: The Perfect Golf Swing and Beyond
The Three Keys To Consistency
Taught by B.A., Psychology
4. Acupressure – (Yin Meridians)
30 Potent Acupressure Points – Receive an International Qualification in Acupressure Therapy!
Taught by Kinesiologist & Acupressure Expert
5. Brazilian Jiu-Jitsu for Self Defense – Beginners & Advanced
Very powerful & unique defense combinations of the BJJ Progressive System created by Master Sylvio Behring
Taught by Brazilian Jiu Jitsu 2nd Degree Black Belt
Final details for this Udemy course
Languages: English
Skill level: N/A
Lectures: 16 lectures lessons
Duration: 1 hour of video
What you get: After these courses, you can significantly improve your blood circulation. You will feel much better, will look more beautiful. You will be able to avoid bad illnesses and diseases.
Target audience: This course is for you. If you are busy, don’t have time or opportunity to exercise a few times a week, as sitting too long at a computer, a lot of travelling. If you have cold feet and toes, cold hands and fingers – and not just in winter, your body feels swollen and your legs seem to grow heavy. This course is not for you, if you regularly see massage therapists. If you have enlarged leg veins, if you have an acute heart failure, blood vessel thrombosis, osteomyelitis or any oncological condition.
Requirements: I designed this self-massage course to be easily understood by beginners. You don’t need any specific knowledge in order to start learning this course.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons