Coupon & course info
Course Name: Intro to Core Strength Vinyasa Yoga
Subtitle: A New Approach for a Revolutionary Yoga Practice
Instructor: Taught by Yoga Teacher, Therapist, and Life Coach
Category: Health & Fitness
Subcategory: Yoga
Provided by: Udemy
Price: $19.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 159 students enrolled
Ratings: 23 reviews
Rank: ranked #787 in Udemy Health & Fitness Courses
Brief course description
This easy-to-follow course introduces basic principles of Core Strength Vinyasa (CSV) Yoga for beginning and experienced yogis. CSV uses cutting-edge anatomy knowledge for a safer, stronger, more efficient yoga practice. New students will learn yoga basics to build flexibility and strength. Experienced yogis will learn new ways to move to get more benefits on the mat. Seven sessions culminate with a 30-minute CSV flow practice you can do any time.
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See you in the course!
(Read more about this course on the official course page.)
Melissa Scott bio
Melissa Scott is on a mission to help you recognize your strength, live into your Truth, and have your most authentic life possible.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Languages: English
Skill level: N/A
Lectures: 15 lectures lessons
Duration: 2 hours of video
What you get: Incorporate key principles of Core Strength Vinyasa Yoga into your yoga practice
Target audience: Beginning yoga students just starting to explore the practice
Requirements: A yoga mat
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons