This is the best Udemy HIIT & Body Weight Training: A 4-week Home Workout Program coupon code discount for 2025.
So if you’re interested in Akash Sehrawat’s “HIIT & Body Weight Training: A 4-week Home Workout Program” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)
HIIT & Body Weight Training: A 4-week Home Workout Program review for 2025
In our review of this course, we try to help you answer all of your most important questions about HIIT & Body Weight Training: A 4-week Home Workout Program as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.
Feel free to jump to whatever question you want answered the most.
Here’s what you’ll learn:
Why use H&BWTA4HWP as an abbreviation of the course name?
During our HIIT & Body Weight Training: A 4-week Home Workout Program course review, you might sometimes see us refer to it as H&BWTA4HWP for the following 2 reasons:
- We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
- We’re lazy and H&BWTA4HWP is simpler and easier for reviewing purposes
The full course name is 58 characters long, including blanks, while H&BWTA4HWP is 10 characters long.
You do the math.
Okay, we’ll do the math. We’re saving 48 characters every time we use H&BWTA4HWP.
So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to H&BWTA4HWP throughout the remainder of this review.
Is the HIIT & Body Weight Training: A 4-week Home Workout Program course for you?
To determine whether Akash Sehrawat’s Udemy course is a good fit for you or not, ask yourself the following questions down below.
The more you answer “yes” to each question, the more likely it is that you’ll like this course.
Can you understand what Akash Sehrawat’s course is about in 30 seconds or less?
Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Akash Sehrawat chose for the course, “HIIT & Body Weight Training: A 4-week Home Workout Program”, as well as its subtitle: “Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss”.
This combo of title and subtitle should be enough to communicate the purpose of the training if Akash Sehrawat is a good, clear communicator (which, of course, you want in a teacher).
In our opinion, if you still don’t know what H&BWTA4HWP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.
Among other things, it means Akash Sehrawat hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.
For similar reasons, it’s important that you’re able to clearly understand what HIIT & Body Weight Training: A 4-week Home Workout Program is all about from the first few lines of the course description.
So take just a few seconds to read the opening lines down below and see what you think of them.
Opening lines of Akash Sehrawat’s official description of H&BWTA4HWP
Fortunately, I am in the beautiful country of Thailand during the filming of this course. 🙂
In the body weight & HIIT workouts videos that I have created for you, you’ll be able to enjoy the sound of birds chirping in the park, soothing sound of waves on the beach, besides other things…
Ok, let’s get serious now.
(Read more about this course on the official course page.)
Does H&BWTA4HWP pass the 30 Seconds Test?
You can read a lot more about HIIT & Body Weight Training: A 4-week Home Workout Program on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?
If so, Akash Sehrawat has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.
And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.
Did HIIT & Body Weight Training: A 4-week Home Workout Program appeal to you in 30 seconds or less?
Now that you’ve done the 30 Second Test with H&BWTA4HWP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?
Did Akash Sehrawat do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?
If so, Akash Sehrawat’s online course is certainly worth considering some more.
But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.
Does Akash Sehrawat sound like a course instructor you’d like to learn from?
You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the H&BWTA4HWP course is worth taking.
We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Akash Sehrawat’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.
There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.
(FYI, all Udemy instructors, including Akash Sehrawat, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).
Opening lines from Akash Sehrawat’s Udemy bio
Akash is a Holistic Health Practitioner and board certified from American Alternative Medical Association. He also has two certifications from National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.
(Learn more about this instructor on the official course page.)
What did you think about Akash Sehrawat after reading just the first few lines of the bio above?
After reading just the first few lines about Akash Sehrawat, did it make you more or less interested in taking the H&BWTA4HWP course?
And did it make you feel like Akash Sehrawat was more or less credible and qualified to teach HIIT & Body Weight Training: A 4-week Home Workout Program?
Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?
As always, we encourage you to listen to your gut instinct, which is different for every student.
Are the H&BWTA4HWP lessons clear, specific, and organized well?
Part of the (good) problem with Udemy’s online courses, such as the HIIT & Body Weight Training: A 4-week Home Workout Program course, is that the instructors are constantly updating them, including adding and renaming lessons.
So it makes no sense whatsoever for us to list out all the modules and lessons in the H&BWTA4HWP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.
We do, however, have some tips about reviewing Akash Sehrawat’s course structure, so that you can get a better sense of whether this program is worth your time or not.
In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, HIIT & Body Weight Training: A 4-week Home Workout Program, as well as the course’s subtitle, Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss.
If the section names and lessons are clear, specific, and relevant, then it’s a good sign that H&BWTA4HWP is potentially a good, useful course for you, and you can have more confidence in Akash Sehrawat’s teaching abilities and lesson planning.
On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.
Have you taken some free lessons from Akash Sehrawat that you enjoyed?
Have you already learned something from Akash Sehrawat that you valued or enjoyed?
For example, does the HIIT & Body Weight Training: A 4-week Home Workout Program training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)
But if you weren’t able to get any H&BWTA4HWP lessons for free, have you perhaps watched a YouTube video by Akash Sehrawat, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?
Or have you perhaps even taken one of Akash Sehrawat’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)
In any case, the more familiar you are with Akash Sehrawat’s teaching methods, and the more you enjoy them, the more likely it is that HIIT & Body Weight Training: A 4-week Home Workout Program will be a good fit for you.
(P.S.: We strongly encourage you to seek out some free instruction from Akash Sehrawat before purchasing this course, since it’s one of the best ways to determine whether H&BWTA4HWP will be helpful for you.)
Are “HIIT & Body Weight Training: A 4-week Home Workout Program” reviews generally positive?
On the bottom of the H&BWTA4HWP page, you can read student reviews of the class.
Prior to August 25, 2025, there were 731 students enrolled, 301 reviews / ratings, and it was overall rated 4.1 out of 5.
Obviously, the more highly other students rate H&BWTA4HWP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.
After all, everyone’s got their own opinion.
We recommend that you spend only a couple minutes scanning the H&BWTA4HWP reviews to get an overall sense of them. You don’t have to read each one!
Is Akash Sehrawat responsive to student questions in the H&BWTA4HWP training?
You can see what other students have to say about this in their H&BWTA4HWP reviews.
But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.
In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Akash Sehrawat a message through this system quite easily, even if you haven’t bought H&BWTA4HWP yet.
For example, you could say, “Hi, and I came across H&BWTA4HWP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”
If you use this approach, the response (or lack of response) from the professor will tell you everything.
Obviously, the quicker the response the better!
Are you comfortable going through the lessons in HIIT & Body Weight Training: A 4-week Home Workout Program on your own, online?
This is a big one, because HIIT & Body Weight Training: A 4-week Home Workout Program is an online course as opposed to a course that you physically take in a classroom.
Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking HIIT & Body Weight Training: A 4-week Home Workout Program.
Yes, you will be able to interact with the students and the teacher, Akash Sehrawat, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.
This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.
Do the pros / benefits of H&BWTA4HWP make it worth your time?
Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the HIIT & Body Weight Training: A 4-week Home Workout Program training that looks something like this:
- The purpose of H&BWTA4HWP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
- Akash Sehrawat is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
- Other H&BWTA4HWP students have great things to say about the program
Other benefits include:
- You get to go through H&BWTA4HWP at your own pace
- You join a community of 731 other students taking the course
- You get lifetime access to the training
- All updates to the training are free
- You have a 30 day money back guarantee
Even if there are some things that you don’t like about the program, so what?
The question is simply this: do you think that H&BWTA4HWP would be worth your time, even if there are some things that could be better about it?
Can you comfortably afford H&BWTA4HWP?
Can you comfortably afford the cost of HIIT & Body Weight Training: A 4-week Home Workout Program?
This is an important question to answer, because even if you think H&BWTA4HWP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!
Before August 25, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.
Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on H&BWTA4HWP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.
We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.
How can you maximize your discount on HIIT & Body Weight Training: A 4-week Home Workout Program?
By far, the easiest way to get the best and biggest discount on this course is to use the HIIT & Body Weight Training: A 4-week Home Workout Program discount code link at the top of this page.
It will instantly give you the best coupon code we could find for Akash Sehrawat’s online training.
We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best H&BWTA4HWP course coupons and promo codes you can find.
FYI, the methods below will help you not just with getting H&BWTA4HWP for a better price, but also with any other Akash Sehrawat Udemy course that you’d like to get for cheaper.
How can Google help you get a H&BWTA4HWP discount?
To use this method, do a Google search for the H&BWTA4HWP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.
For example, you might do a search for “Udemy HIIT & Body Weight Training: A 4-week Home Workout Program promo code” or “HIIT & Body Weight Training: A 4-week Home Workout Program udemy coupon codes” and see what turns up.
Similarly, you can use the same combination of search terms with Akash Sehrawat’s name and see what happens.
For example, you might do a Google search for “Akash Sehrawat Udemy coupons” or “Akash Sehrawat course coupon codes” and see if that helps you.
However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.
So in this case, for example, prioritize searches for “HIIT & Body Weight Training: A 4-week Home Workout Program coupons” rather than “Akash Sehrawat coupons”.
How can a Udemy sale get you H&BWTA4HWP for cheaper?
Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.
So, if you’re interested in saving as much money as possible, you could wait and see if you can get H&BWTA4HWP for this cheaper Udemy sale price one day.
The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Akash Sehrawat decides not to participate in the site wide sale, then you won’t get a discount on H&BWTA4HWP, even though you could get a great discount on almost any other class at Udemy!
To understand this, think of there as being two different coupon categories for the H&BWTA4HWP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.
At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.
How can you get a H&BWTA4HWP discount from Akash Sehrawat?
If you’re really serious about getting “HIIT & Body Weight Training: A 4-week Home Workout Program” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Akash Sehrawat, instead of waiting for a Udemy sale.
To do this, you can use either the direct approach or an indirect approach to try to get your discount.
With the direct approach, the big idea is to simply get Akash Sehrawat’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).
Then you send a message saying something like “I’m interested in enrolling in HIIT & Body Weight Training: A 4-week Home Workout Program. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)
On the other hand, with the indirect approach, you join Akash Sehrawat’s mailing list, if you can find it, and then you hope that at some time H&BWTA4HWP will be promoted to you at a discount.
By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.
Can you get H&BWTA4HWP for free?
Of course, the best possible price for the H&BWTA4HWP training is free! As in, you pay no money whatsoever.
And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Akash Sehrawat has done this.
Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.
For example, you might do a google search for “HIIT & Body Weight Training: A 4-week Home Workout Program free coupon” or “HIIT & Body Weight Training: A 4-week Home Workout Program 100 off coupon” and see what happens.
But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.
So even Akash Sehrawat has offered free coupons for H&BWTA4HWP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.
What about a H&BWTA4HWP free download?
It’s important to understand that there’s a difference between getting full access to the H&BWTA4HWP training for free legally with a free coupon code vs. finding a way to download H&BWTA4HWP illegally.
If you really want to go the download route, you can do a google search for something like “HIIT & Body Weight Training: A 4-week Home Workout Program download”.
And if that doesn’t get you the results you want, you can add the word “free” to your search.
For example, perhaps you could do a google search for “HIIT & Body Weight Training: A 4-week Home Workout Program free download”.
However, even if you get some results from these searches, we do not recommend that you take this course of action.
First of all, there are some shady sites out there that could be trying to infect your computer.
Second, Akash Sehrawat created this course and deserves monetary compensation for it.
And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 731 students enrolled in the program.
Can you get a refund on HIIT & Body Weight Training: A 4-week Home Workout Program if you don’t like it?
Let’s say that you used our tips above, and you were able to buy the H&BWTA4HWP training at a fantastic discounted price. So at this point, you’re super excited.
Then, you actually dive into Akash Sehrawat’s course, and you discover that it just isn’t for you for whatever reason.
And now you’re super bummed, because you feel like it wasn’t money well spent.
Well, guess what?
Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on H&BWTA4HWP no matter what. And this means there is absolutely no risk.
Indeed, even if you left a super negative, critical review on the H&BWTA4HWP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Akash Sehrawat could do about it, since it is simply Udemy policy.
To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing H&BWTA4HWP and not liking it, since you can always get your money back.
What is OCP’s overall rating of HIIT & Body Weight Training: A 4-week Home Workout Program?
During this H&BWTA4HWP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.
So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.
Anyway, after taking a look at the H&BWTA4HWP training, the instructor, Akash Sehrawat, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.
Ultimately, though, what matters most is what you would rate it based on the same criteria.
What are some potential alternatives to HIIT & Body Weight Training: A 4-week Home Workout Program?
If you like this course, you might also be interested in:
1. Weight Loss for Life with Mini Habits
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2. Pilates: A New Body in 30 Sessions
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Taught by Best selling Udemy instructor, 30+ years in health & Fitness
3. Complete Nutrition For All – Fully Accredited Diploma Course
Exploring All Elements of Nutrition. Healthy Eating & Nutrition for all ages!
Taught by Bestselling Instructor: Students in 164 Countries
4. First aid for the responsible parent – Illness, CPR and more
A mandatory first aid course covering all of the common injuries and illnesses especially of children.
Taught by Udemy Instructor
5. Yoga Nidra: Conscious Deep Sleep of the Ancient Sages
The Traditional Meaning and Practice of Yoga Nidra
Taught by Traditional Yoga (12 courses, 74,000 enrollments)
TLDR: Just the quick facts about H&BWTA4HWP
Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what H&BWTA4HWP’s online training is all about:
H&BWTA4HWP coupon & course info
Course Name: HIIT & Body Weight Training: A 4-week Home Workout Program
Subtitle: Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss
Instructor: Taught by Akash Sehrawat
Category: Health & Fitness
Subcategory: Fitness
Provided by: Udemy
Price: $12.99 (before discount)
Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)
H&BWTA4HWP review info & popularity
Prior to August 25, 2025…
Students: 731 students enrolled
Ratings: 301 reviews
Rank: ranked #124 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses
Rankings tip: rankings change all the time, so even if HIIT & Body Weight Training: A 4-week Home Workout Program is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year
H&BWTA4HWP final details
Languages: English
Skill level: All Levels
Lectures: 53 lectures lectures lessons
Duration: 4.5 total hours hours of video
What you get: able to lose 2 lbs of fat per week (8 lbs in total). Weight loss will be more as there will be some water weight too!
Target audience: Anyone who wants to lose weight without joining a gym
Requirements: Yoga Mat
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons