This is the best Udemy Cook Real Food: How to Make Simple Plant-Based Meals coupon code discount for 2025.
So if you’re interested in Evita Ochel’s “Cook Real Food: How to Make Simple Plant-Based Meals” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)
Cook Real Food: How to Make Simple Plant-Based Meals review for 2025
In our review of this course, we try to help you answer all of your most important questions about Cook Real Food: How to Make Simple Plant-Based Meals as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.
Feel free to jump to whatever question you want answered the most.
Here’s what you’ll learn:
Why use CRFHTMSPM as an abbreviation of the course name?
During our Cook Real Food: How to Make Simple Plant-Based Meals course review, you might sometimes see us refer to it as CRFHTMSPM for the following 2 reasons:
- We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
- We’re lazy and CRFHTMSPM is simpler and easier for reviewing purposes
The full course name is 52 characters long, including blanks, while CRFHTMSPM is 9 characters long.
You do the math.
Okay, we’ll do the math. We’re saving 43 characters every time we use CRFHTMSPM.
So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CRFHTMSPM throughout the remainder of this review.
Is the Cook Real Food: How to Make Simple Plant-Based Meals course for you?
To determine whether Evita Ochel’s Udemy course is a good fit for you or not, ask yourself the following questions down below.
The more you answer “yes” to each question, the more likely it is that you’ll like this course.
Can you understand what Evita Ochel’s course is about in 30 seconds or less?
Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Evita Ochel chose for the course, “Cook Real Food: How to Make Simple Plant-Based Meals”, as well as its subtitle: “Learn how to cook whole plant foods to make quick, easy, and healthy vegan meals for practical everyday eating.”.
This combo of title and subtitle should be enough to communicate the purpose of the training if Evita Ochel is a good, clear communicator (which, of course, you want in a teacher).
In our opinion, if you still don’t know what CRFHTMSPM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.
Among other things, it means Evita Ochel hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.
For similar reasons, it’s important that you’re able to clearly understand what Cook Real Food: How to Make Simple Plant-Based Meals is all about from the first few lines of the course description.
So take just a few seconds to read the opening lines down below and see what you think of them.
Opening lines of Evita Ochel’s official description of CRFHTMSPM
Knowing how to feed ourselves in a way that supports our health and fits with our modern constraints is one of the most valuable and essential skills to have today!
When you make the choice to eat and cook real food that is most optimal for the human body, as whole plant foods are, you are making the choice to take responsibility for your wellbeing and positively contribute to our entire Earth. When you make the choice to create homemade meals from whole plant foods you are making the choice to avoid the health dangers of processed and convenience foods and their many harmful ingredients and cooking methods. Cooking your own food also helps you save money, bring more balance into your life, and build stronger bonds with family members whom you share your meals with.
Cook Real Food takes you on a journey of self-empowerment to build your confidence, comfort, and creativity to work with whole plant foods in your kitchen.
(Read more about this course on the official course page.)
Does CRFHTMSPM pass the 30 Seconds Test?
You can read a lot more about Cook Real Food: How to Make Simple Plant-Based Meals on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?
If so, Evita Ochel has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.
And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.
Did Cook Real Food: How to Make Simple Plant-Based Meals appeal to you in 30 seconds or less?
Now that you’ve done the 30 Second Test with CRFHTMSPM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?
Did Evita Ochel do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?
If so, Evita Ochel’s online course is certainly worth considering some more.
But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.
Does Evita Ochel sound like a course instructor you’d like to learn from?
You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CRFHTMSPM course is worth taking.
We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Evita Ochel’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.
There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.
(FYI, all Udemy instructors, including Evita Ochel, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).
Opening lines from Evita Ochel’s Udemy bio
Evita Ochel is a consciousness expansion teacher who helps people optimize their wellbeing on all levels of the body, mind, and spirit. She is an expert in the areas of holistic health, optimal nutrition, sustainable living, personal evolution, metaphysics, and spirituality. She is a public speaker, web TV host, and writer who has authored hundreds of articles and several books, including “Healing & Prevention Through Nutrition.” Evita is also the founder of the Healthytarian Lifestyle, based on fresh thinking, smart eating and mindful living.
(Learn more about this instructor on the official course page.)
What did you think about Evita Ochel after reading just the first few lines of the bio above?
After reading just the first few lines about Evita Ochel, did it make you more or less interested in taking the CRFHTMSPM course?
And did it make you feel like Evita Ochel was more or less credible and qualified to teach Cook Real Food: How to Make Simple Plant-Based Meals?
Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?
As always, we encourage you to listen to your gut instinct, which is different for every student.
Are the CRFHTMSPM lessons clear, specific, and organized well?
Part of the (good) problem with Udemy’s online courses, such as the Cook Real Food: How to Make Simple Plant-Based Meals course, is that the instructors are constantly updating them, including adding and renaming lessons.
So it makes no sense whatsoever for us to list out all the modules and lessons in the CRFHTMSPM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.
We do, however, have some tips about reviewing Evita Ochel’s course structure, so that you can get a better sense of whether this program is worth your time or not.
In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Cook Real Food: How to Make Simple Plant-Based Meals, as well as the course’s subtitle, Learn how to cook whole plant foods to make quick, easy, and healthy vegan meals for practical everyday eating..
If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CRFHTMSPM is potentially a good, useful course for you, and you can have more confidence in Evita Ochel’s teaching abilities and lesson planning.
On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.
Have you taken some free lessons from Evita Ochel that you enjoyed?
Have you already learned something from Evita Ochel that you valued or enjoyed?
For example, does the Cook Real Food: How to Make Simple Plant-Based Meals training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)
But if you weren’t able to get any CRFHTMSPM lessons for free, have you perhaps watched a YouTube video by Evita Ochel, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?
Or have you perhaps even taken one of Evita Ochel’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)
In any case, the more familiar you are with Evita Ochel’s teaching methods, and the more you enjoy them, the more likely it is that Cook Real Food: How to Make Simple Plant-Based Meals will be a good fit for you.
(P.S.: We strongly encourage you to seek out some free instruction from Evita Ochel before purchasing this course, since it’s one of the best ways to determine whether CRFHTMSPM will be helpful for you.)
Are “Cook Real Food: How to Make Simple Plant-Based Meals” reviews generally positive?
On the bottom of the CRFHTMSPM page, you can read student reviews of the class.
Prior to August 25, 2025, there were 1,365 students enrolled, 523 reviews / ratings, and it was overall rated 4.6 out of 5.
Obviously, the more highly other students rate CRFHTMSPM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.
After all, everyone’s got their own opinion.
We recommend that you spend only a couple minutes scanning the CRFHTMSPM reviews to get an overall sense of them. You don’t have to read each one!
Is Evita Ochel responsive to student questions in the CRFHTMSPM training?
You can see what other students have to say about this in their CRFHTMSPM reviews.
But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.
In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Evita Ochel a message through this system quite easily, even if you haven’t bought CRFHTMSPM yet.
For example, you could say, “Hi, and I came across CRFHTMSPM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”
If you use this approach, the response (or lack of response) from the professor will tell you everything.
Obviously, the quicker the response the better!
Are you comfortable going through the lessons in Cook Real Food: How to Make Simple Plant-Based Meals on your own, online?
This is a big one, because Cook Real Food: How to Make Simple Plant-Based Meals is an online course as opposed to a course that you physically take in a classroom.
Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Cook Real Food: How to Make Simple Plant-Based Meals.
Yes, you will be able to interact with the students and the teacher, Evita Ochel, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.
This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.
Do the pros / benefits of CRFHTMSPM make it worth your time?
Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Cook Real Food: How to Make Simple Plant-Based Meals training that looks something like this:
- The purpose of CRFHTMSPM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
- Evita Ochel is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
- Other CRFHTMSPM students have great things to say about the program
Other benefits include:
- You get to go through CRFHTMSPM at your own pace
- You join a community of 1,365 other students taking the course
- You get lifetime access to the training
- All updates to the training are free
- You have a 30 day money back guarantee
Even if there are some things that you don’t like about the program, so what?
The question is simply this: do you think that CRFHTMSPM would be worth your time, even if there are some things that could be better about it?
Can you comfortably afford CRFHTMSPM?
Can you comfortably afford the cost of Cook Real Food: How to Make Simple Plant-Based Meals?
This is an important question to answer, because even if you think CRFHTMSPM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!
Before August 25, 2025, the price was $17.99 before any Udemy discount, and you were able to pay with a credit card.
Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CRFHTMSPM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.
We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.
How can you maximize your discount on Cook Real Food: How to Make Simple Plant-Based Meals?
By far, the easiest way to get the best and biggest discount on this course is to use the Cook Real Food: How to Make Simple Plant-Based Meals discount code link at the top of this page.
It will instantly give you the best coupon code we could find for Evita Ochel’s online training.
We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CRFHTMSPM course coupons and promo codes you can find.
FYI, the methods below will help you not just with getting CRFHTMSPM for a better price, but also with any other Evita Ochel Udemy course that you’d like to get for cheaper.
How can Google help you get a CRFHTMSPM discount?
To use this method, do a Google search for the CRFHTMSPM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.
For example, you might do a search for “Udemy Cook Real Food: How to Make Simple Plant-Based Meals promo code” or “Cook Real Food: How to Make Simple Plant-Based Meals udemy coupon codes” and see what turns up.
Similarly, you can use the same combination of search terms with Evita Ochel’s name and see what happens.
For example, you might do a Google search for “Evita Ochel Udemy coupons” or “Evita Ochel course coupon codes” and see if that helps you.
However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.
So in this case, for example, prioritize searches for “Cook Real Food: How to Make Simple Plant-Based Meals coupons” rather than “Evita Ochel coupons”.
How can a Udemy sale get you CRFHTMSPM for cheaper?
Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.
So, if you’re interested in saving as much money as possible, you could wait and see if you can get CRFHTMSPM for this cheaper Udemy sale price one day.
The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Evita Ochel decides not to participate in the site wide sale, then you won’t get a discount on CRFHTMSPM, even though you could get a great discount on almost any other class at Udemy!
To understand this, think of there as being two different coupon categories for the CRFHTMSPM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.
At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.
How can you get a CRFHTMSPM discount from Evita Ochel?
If you’re really serious about getting “Cook Real Food: How to Make Simple Plant-Based Meals” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Evita Ochel, instead of waiting for a Udemy sale.
To do this, you can use either the direct approach or an indirect approach to try to get your discount.
With the direct approach, the big idea is to simply get Evita Ochel’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).
Then you send a message saying something like “I’m interested in enrolling in Cook Real Food: How to Make Simple Plant-Based Meals. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)
On the other hand, with the indirect approach, you join Evita Ochel’s mailing list, if you can find it, and then you hope that at some time CRFHTMSPM will be promoted to you at a discount.
By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.
Can you get CRFHTMSPM for free?
Of course, the best possible price for the CRFHTMSPM training is free! As in, you pay no money whatsoever.
And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Evita Ochel has done this.
Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.
For example, you might do a google search for “Cook Real Food: How to Make Simple Plant-Based Meals free coupon” or “Cook Real Food: How to Make Simple Plant-Based Meals 100 off coupon” and see what happens.
But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.
So even Evita Ochel has offered free coupons for CRFHTMSPM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.
What about a CRFHTMSPM free download?
It’s important to understand that there’s a difference between getting full access to the CRFHTMSPM training for free legally with a free coupon code vs. finding a way to download CRFHTMSPM illegally.
If you really want to go the download route, you can do a google search for something like “Cook Real Food: How to Make Simple Plant-Based Meals download”.
And if that doesn’t get you the results you want, you can add the word “free” to your search.
For example, perhaps you could do a google search for “Cook Real Food: How to Make Simple Plant-Based Meals free download”.
However, even if you get some results from these searches, we do not recommend that you take this course of action.
First of all, there are some shady sites out there that could be trying to infect your computer.
Second, Evita Ochel created this course and deserves monetary compensation for it.
And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,365 students enrolled in the program.
Can you get a refund on Cook Real Food: How to Make Simple Plant-Based Meals if you don’t like it?
Let’s say that you used our tips above, and you were able to buy the CRFHTMSPM training at a fantastic discounted price. So at this point, you’re super excited.
Then, you actually dive into Evita Ochel’s course, and you discover that it just isn’t for you for whatever reason.
And now you’re super bummed, because you feel like it wasn’t money well spent.
Well, guess what?
Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CRFHTMSPM no matter what. And this means there is absolutely no risk.
Indeed, even if you left a super negative, critical review on the CRFHTMSPM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Evita Ochel could do about it, since it is simply Udemy policy.
To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CRFHTMSPM and not liking it, since you can always get your money back.
What is OCP’s overall rating of Cook Real Food: How to Make Simple Plant-Based Meals?
During this CRFHTMSPM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.
So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.
Anyway, after taking a look at the CRFHTMSPM training, the instructor, Evita Ochel, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.
Ultimately, though, what matters most is what you would rate it based on the same criteria.
What are some potential alternatives to Cook Real Food: How to Make Simple Plant-Based Meals?
If you like this course, you might also be interested in:
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5. Prenatal Yoga: Balancing and Energizing
Prenatal yoga prepares body and mind for the changes of pregnancy and helps a women prepare for childbirth.
Taught by Prenatal/Postnatal Yoga Teacher
TLDR: Just the quick facts about CRFHTMSPM
Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CRFHTMSPM’s online training is all about:
CRFHTMSPM coupon & course info
Course Name: Cook Real Food: How to Make Simple Plant-Based Meals
Subtitle: Learn how to cook whole plant foods to make quick, easy, and healthy vegan meals for practical everyday eating.
Instructor: Taught by Evita Ochel
Category: Health & Fitness
Subcategory: Nutrition
Provided by: Udemy
Price: $17.99 (before discount)
Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)
CRFHTMSPM review info & popularity
Prior to August 25, 2025…
Students: 1,365 students enrolled
Ratings: 523 reviews
Rank: ranked #479 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses
Rankings tip: rankings change all the time, so even if Cook Real Food: How to Make Simple Plant-Based Meals is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year
CRFHTMSPM final details
Languages: English
Skill level: All Levels
Lectures: 64 lectures lectures lessons
Duration: 7 total hours hours of video
What you get: How to set up a kitchen with the right tools and appliances for healthy eating.
Target audience: Beginner students who do not know how to cook or work with whole plant foods or make meals with them.
Requirements: PREREQUISITE: It is highly recommended that you have taken the “Eat Real Food: How to Eat a Whole-Food, Plant-Based Diet” course (here on Udemy) before taking this one.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons