Coupon & course info
Course Name: Authentic Yoga Experience Series 1 – 3
Subtitle: Immerse Yourself, Learn Yoga Online FROM SCRATCH, into the most authentic Yoga Experience
Instructor: Taught by Yoga Teacher
Category: Health & Fitness
Subcategory: Yoga
Provided by: Udemy
Price: $24.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 476 students enrolled
Ratings: 23 reviews
Rank: ranked #785 in Udemy Health & Fitness Courses
Brief course description
Learn yoga online with Perumal for personal growth, health, energy optimisation and stress reduction.
The video courses are easy to follow since the cameras provide detailed viewing from 3 different angles, all asana (postures) are realized in a lateral, frontal and overhead perspective. The combined video courses are complete with pranayama, preparatory exercises for joints, sun salutation, strength, stretching and relaxation/meditation to feel refreshed, relaxed and simultaneously energized.
A step by step progressive course approach to learn yoga online allows the student to achieve the right state of flow in order to improve mobility, breathing and circulation while strengthening muscles, tendons and ligaments leading to genuine mental and physical well being. Those following these video courses feel results of calm and clarity along with highly increased energy while experiencing stress reduction.
(Read more about this course on the official course page.)
Perumal Koshy bio
Perumal Koshy
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Languages: English
Skill level: N/A
Lectures: 70 lectures lessons
Duration: 27.5 hours of video
What you get: 15.5 hours of yoga video routines and sequences realized in 3 camera angle for truly easy to follow video lessons
Target audience: Anyone feeling low energy that needs a boost
Requirements: Yoga mat, rug or warm non-slip clean surface
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons