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Coupon & course info

Course Name: Build your Willpower – The Science of Self-Control

Subtitle: Learn about the science behind strong willpower. Raise your self-control and achieve your goals.

Instructor: Taught by Manuel Kraus, Udemy Premium Instructor for Positive Psychology

Category: Personal Development

Subcategory: Productivity

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of September 8, 2016…

Students: 2968 students enrolled

Ratings: 29 reviews

Rank: ranked #206d in Udemy Personal Development Courses

Brief course description

Based on the latest research and cutting-edge insights from psychology, neuroscience and medicine, this course distills it all into practical lessons and tools to build your self-control.

Use self-control to improve your health, happiness and productivity

…

(Read more about this course on the official course page.)

Manuel Kraus bio

Manuel Kraus is the founder of Good Life Foundation, an organization seeking to empower individuals and communities across the world to live happy and fulfilled lives by teaching positive psychology. He is also an expert in the field and one of only a few people in the world holding a Master’s degree in Applied Positive Psychology. His main research interest focuses on the experience of meaning in life.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 82 lessons

Duration: 3 hours of video

What you get: use a wide variety of willpower hacks

Target audience: This course is about willpower. It covers scientific background information but at the core it’s about applying the knowledge. That’s why willingness to engage in the activities and apply the lessons is required. No prior knowledge is needed.

Requirements: All materials and worksheets will be provided so no additional information is needed prior to starting this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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