Coupon & course info
Course Name: Your Shoulder & Neck Pain Solution
Subtitle: An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain.
Instructor: Taught by Dominic Sessa, Exercise Specialist
Category: Health & Fitness
Subcategory: General Health
Provided by: Udemy
Price: $9 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 28, 2016…
Students: 7,223 students enrolled
Ratings: 52 reviews
Rank: ranked #33 in Udemy Health & Fitness Courses
Brief course description
You should take this course if you have or have had:
Shoulder, Neck, Upper Back Pain or Tightness
This course will teach you tools to transform pain into free movement. You will learn tools to use daily that will change your body and the way you move. Why do most people develop neck and shoulder pain? Most pain develops because of your posture. The posture you use at work and especially if at a desk.
(Read more about this course on the official course page.)
Dominic Sessa bio
Hi! My name is Dominic Sessa. I am a native of Baltimore, Maryland where I still currently live with my fiancé Kara. I spend all year in Maryland except when traveling to seminars and workshops throughout the world. I travel the world in search of state of the art workouts, nutritional, and coaching advice. I began traveling the world in 2006 in search of the truth.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 6 lessons
Duration: 1 Hour of video
What you get: Mobilize your shoulders, upper back, and core muscles
Target audience: This course is great if you have a desk job, work at computers, or sit for long periods of time
Requirements: You will need a 50 inch pole, you can use one around the house. Or purchase one from Home Depot/Loews for $4.98. The pole can be found as an AMES replacement rake.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons