Coupon & course info
Course Name: Your Guide To Injury-Free Running: How To Be a Better Runner
Subtitle: How to understand, evaluate and improve your running to run injury free and become a happier and better runner.
Instructor: Taught by MindMekka ®, Motivate. Educate. Elevate.
Category: Health and Fitness
Provided by: Udemy
Price: $100 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of April 29, 2017…
Students: 5897 students enrolled
Ratings: 38 reviews
Rank: ranked #40g in Udemy Health and Fitness Courses
Brief course description
This course is presented to you by South African Physiotherapist Christoff Smit.
Running is one of Christoff’s great passions and he has spent most of his life pursuing this passion. For the past 10 years, his focus as a physiotherapist has been mainly on the treatment and prevention of running injuries. He also coaches and advises runners of every level.
Common mistakes are often made because people don’t understand the rules of running…just like there are rules to driving your car to prevent engine problems or crashes, there are rules to running…that is if you want to prevent engine problems and crashes! Not following these rules is the primary reason for injuries and limitations on improvement.
(Read more about this course on the official course page.)
MindMekka ® bio
We are a group of motivated, like-minded professionals who share a passion for education and an appreciation for the beauty of learning.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 9 lessons
Duration: 1 hour of video
What you get: Understand the physiology behind your running
Target audience: Athletes who wish to improve as runners
Requirements: Runners of any level can benefit from this course
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons