95% off Total Transformation Yoga Teacher Training: Anatomy & Flow! (Coupon)

Total Transformation Yoga Teacher Training: Anatomy & Flow! - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Total Transformation Yoga Teacher Training: Anatomy & Flow!

Subtitle: Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!

Instructor: Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $299 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 3,845 students enrolled

Ratings: 42 reviews

Rank: ranked #7 in Udemy Health & Fitness Courses

Brief course description

“This one online teacher training course taught me more than my 200 and 500-hour trainings combined–and for a fraction of the price. Now my class sizes have tripled by using the information that Sadie and Tyler have so brilliantly designed and so generously offered.

Run, don’t walk to get this priceless resource for yourself.

Yeah. It’s that good!”

(Read more about this course on the official course page.)

Sadie Nardini bio

Sadie is the founder of Core Strength Vinyasa Yoga, a style to teach powerful movement that turboboosts any yoga practice to give you twice the benefits in less time! She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Six Pack Abs Masterclass: Lose Those Last Few Inches of Fat

How To Burn Off Those Last Few Pounds of Lower Belly Fat and Lose Your Love Handles

Taught by Adam Lee, Certified Personal Trainer


2. Lose Weight with Crockpot Cooking

Lose weight with a Crockpot. Cook less, eat until your stuffed, and lose weight while you sleep!

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind


3. Yoga For Beginners

Now you can incorporate yoga into your busy lifestyle, with our easy to follow guide

Taught by Libby Seery, Founder of Renaissance Life Therapies


4. Yoga as Meditation

Yoga the traditional way of the sages

Taught by Abhyasa Ashram, Traditional Yoga of the Himalayan Masters


5. Lose Weight Without Counting Calories. Lose Weight on Paleo

How you can quit counting calories, eat until your satisfied, and lose weight for good on The Paleo Diet

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 13 lessons

Duration: 16.5 Hours of video

What you get: Learn and apply the 7 Core Cues for a solid understanding of how to use anatomy, biomechanics, physics and adaptation smoothly and easily in your students’ bodies!

Target audience: YOGA TEACHERS who want next-level training, AND YOGA STUDENTS wanting more understanding of how to keep their practice stronger and safer at home or in any class they take.

Requirements: A yoga mat to practice with us, a journal and pens for notes, and an open mind!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga Online: Online Yoga Course for Beginners (Coupon)

Yoga Online: Online Yoga Course for Beginners - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga Online: Online Yoga Course for Beginners

Subtitle: Fully Accredited Online Yoga Course:Yoga For Beginners

Instructor: Taught by Libby Seery, Founder of Renaissance Life Therapies

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 1186 students enrolled

Ratings: 324 reviews

Rank: ranked #32a in Udemy Health & Fitness Courses

Brief course description

Yoga Online: Online Yoga Course for Beginners

The most unique thing about our online yoga course for beginners, is that we offer an exclusive support service to Udemy students. On enrolment, you’ll be given access to a fully supported learning experience which extends to personal support via email with the course creator, Libby Seery.

As previously stated, this is a bespoke service available to Udemy students only. Equally though, this course is easy to follow and makes learning yoga easy and enjoyable!

(Read more about this course on the official course page.)

Libby Seery bio

LIBBY SEERY – Founder of Renaissance Life Therapies

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Meditation Initiation: An Hour That Will Change Your Life

Dive right into the subject with this quick and simple approach to mindfulness meditation

Taught by William Plante, Student at the University of Ottawa, I read dozens of books on self development. My goal is to transform people into a better version of themselves.


2. SomAtomic Weight Loss – Leaner For Life

A 6 week complete fat loss program that will help you get leaner through proper nutrition and training

Taught by Dimitar Dimov, Personal Trainer and Fitness Expert


3. Ten-Minute Meditations for Less Stress and More Joy

Learn basic meditation techniques and enjoy a more focused, calm, and relaxed mind and life

Taught by Lauren Lapointe, Creativity Coach, Singer/Songwriter, Yoga Teacher


4. Ballet and Games for Children

Follow our instructor to learn all of the fun basic steps and movements of ballet to become a real ballerina!

Taught by Altiro Academy, Professionals in Nutrition, Exercise & Beauty


5. CBT for Depression, Anxiety, Phobias and Panic Attacks

Fully Accredited Course – CBT – Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Taught by Libby Seery, Founder of Renaissance Life Therapies

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 37 lessons

Duration: 3.5 hours of video

What you get: Benefit from all that yoga has to offer, in just 10 minutes a day

Target audience: This online yoga course has been created for everyone that has ever had a slight interest in yoga, but has never really had an opportunity to engage in this amazing practice. No knowledge of yoga is required to benefit from this course. This course is also suited for those that have tried yoga but haven’t been able to commit time to specific classes. If you are already a practicing “Yogi” or “Yogini” and have your routines down, then you would benefit more from a course for advanced Yoga Asanas.

Requirements: In terms of equipment, you don’t need anything. Although some people may prefer to practice using a yoga mat, but this is not essential and is down to preference

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 40 Hour Transformational Yoga Training and CEU Video Course (Coupon)

40 Hour Transformational Yoga Training and CEU Video Course - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: 40 Hour Transformational Yoga Training and CEU Video Course

Subtitle: Unique Pranashama Yoga Workshops including Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.

Instructor: Taught by Dashama Konah, The Anthony Robbins of Yoga

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $120 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of September 8, 2016…

Students: 2839 students enrolled

Ratings: 79 reviews

Rank: ranked #182d in Udemy Health & Fitness Courses

Brief course description

In this unique online yoga teacher training course, you will learn over 40 hours of powerful Pranashama Yoga techniques, sequences and practices to apply to your own life and to share with others. Whether you are a yoga teacher, a yoga enthusiast or an aspiring teacher, this course will enlighten, transform and catalyze a shift within your body, mind and soul in many powerful ways.

This 40 hour video course includes:

This is primarily a VIDEO course, with a few ebooks to reference as supplementary course material.

(Read more about this course on the official course page.)

Dashama Konah bio

30DYC is the Yoga version of P90X combined with Louise Hay’s “You Can Heal Your Life” philosophy. n n Dashama is an internationally known Yoga Teacher, Author of 5 books and 25 Yoga DVDs. She founded the Pranashama Yoga Institute (PYI) in response to the growing demand for her unique system of yoga and healing. Through PYI, Yoga Alliance Registered Yoga School, she certifies both 200 and 500 hour yoga teachers around the world. To learn more about Dashama Click Here

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Basic Bodyweight Exercise To Get Strong, Lean, And Healthy

Learn the fundamentals of bodyweight exercise so you can stay fit and healthy at home or on the road—no gym required.

Taught by Patrick Barrett, Fitness Coach


2. The Alkaline Diet Lifestyle in 7 Simple Steps

Revolutionize Your Health, Gain Unstoppable Energy, Transform Your Body, Lose Weight and Feel Amazing!

Taught by Marta Tuchowska, Holistic Wellness & Lifestyle Coach, Author


3. Learn Self Hypnosis to Reprogram Your Subconscious Mind

Learn Self Hypnosis to Reprogram Your Subconscious Mind and have a better control on your subconscious mind.

Taught by Pradeep Aggarwal, Founder of Institute Of Mind Control & Development, India


4. The Meditation Master Class

Be Present! Live In The Now & Allow – Meditation Master Class

Taught by Mitch Asser, Health & Wellness Coach | Online eLearning Teacher


5. Elite Close Combat Training: Bullets, Bats & Blades

How To disarm, disfigure and dismember anyone stupid enough to pull a Blade, Bat, or Gun on you or your family…

Taught by Captain Chris Pizzo, World Leader In Self Defense

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 61 lessons

Duration: 23.5 hours of video

What you get: By the end of the course, you will be qualified to take the Pranashama Yoga Teacher exam

Target audience: This course is designed for yoga teachers, fitness professionals, healers and lifestyle coaches

Requirements: Computer/ Internet Access and a Space to Practice Yoga are Required

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga For Beginners (Coupon)

Yoga For Beginners - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga For Beginners

Subtitle: Now you can incorporate yoga into your busy lifestyle, with our easy to follow guide

Instructor: Taught by Libby Seery, Founder of Renaissance Life Therapies

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $300 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 854 students enrolled

Ratings: 224 reviews

Rank: ranked #10 in Udemy Health & Fitness Courses

Brief course description

The most unique thing about our yoga course is that we offer an exclusive support service to Udemy students. On enrolment, you will be given access to a fully supported learning experience which extends to personal support via skype and email with the course creator, Libby Seery. Plus, as a special bonus, we offer all Udemy students an additional certificate issued by our own, Renaissance Life Therapies.

As previously stated, this is a bespoke service available to Udemy students only. Equally though, this course is easy to follow and makes learning yoga easy and enjoyable!

The course is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.

(Read more about this course on the official course page.)

Libby Seery bio

LIBBY SEERY – Founder of Renaissance Life Therapies

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Yoga as Meditation

Yoga the traditional way of the sages

Taught by Abhyasa Ashram, Traditional Yoga of the Himalayan Masters


2. Lose Weight Without Counting Calories. Lose Weight on Paleo

How you can quit counting calories, eat until your satisfied, and lose weight for good on The Paleo Diet

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind


3. Boxing Mastery: Learn from a Trainer of Champions

This course is based on my 30 years of training professional boxing champions. Join our team now to learn their secrets.

Taught by Kerry Pharr, Professional Boxing Trainer


4. 30 Day Yoga Challenge & Detox Diet Transformation System

Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.

Taught by Dashama Konah, The Anthony Robbins of Yoga


5. Advanced Close Combat Training: Scientific Self Defense

How To “Download” the world’s deadliest self defense moves directly into your brain.

Taught by Captain Chris Pizzo, World Leader In Self Defense

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 38 lessons

Duration: 3.5 Hours of video

What you get: Benefit from all that yoga has to offer, in just 10 minutes a day

Target audience: This online yoga course has been created for everyone that has ever had a slight interest in yoga, but has never really had an opportunity to engage in this amazing practice. No knowledge of yoga is required to benefit from this course. This course is also suited for those that have tried yoga but haven’t been able to commit time to specific classes. If you are already a practicing “Yogi” or “Yogini” and have your routines down, then you would benefit more from a course for advanced Yoga Asanas.

Requirements: In terms of equipment, you don’t need anything. Although some people may prefer to practice using a yoga mat, but this is not essential and is down to preference

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Start a Home Yoga Practice (Coupon)

How to Start a Home Yoga Practice - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Start a Home Yoga Practice

Subtitle: A practical guide for learning all of the steps needed to begin practicing yoga at home

Instructor: Taught by Lauren Lapointe, Creativity Coach, Singer/Songwriter, Yoga Teacher

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 3155 students enrolled

Ratings: 13 reviews

Rank: ranked #51a in Udemy Health & Fitness Courses

Brief course description

Have you been curious about starting a home yoga practice?

Do you love yoga…but find it hard to practice at home on your own?

It can be challenging to begin – and sustain – a home yoga practice.

(Read more about this course on the official course page.)

Lauren Lapointe bio

* over 6,500 online students since March 2016!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat

Learn the proper fitness, nutritional and recovery routines to transform your body – workouts that lead to lean muscle

Taught by Christopher Chiu, Martial Artist, Digital Nomad, Entrepreneur, World Traveler


2. 37 Intermediate Health & Fat-Burning Hacks

Intermediate to Advanced Lifestyle “Health Hacks” to Help You Lost Weight Faster & Feel Like a Million Bucks

Taught by Neil Flinchbaugh, Founder of Stronger+Leaner


3. Neck Hump| How to Get Rid of the Fat at the Top of Your Back

Learn what fatty neck hump is and how to improve your appearance, reduce pain and regain lost confidence.

Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views


4. Chain Linking: Your First Step to a Better Memory

Learn the Chain Link Method to Remember Large Amounts of Information Quickly.

Taught by Bob Kittell, Internationally Renowned Award Winning Memory Expert


5. Wing Chun Siu Nim Tao – First Form

Learn the basic form of Wing Chun Kung Fu

Taught by Rosu Ionut Bogdan, Wing Chun Trainer, Evangelos Wing Chun, Gary Lam System

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 40 lessons

Duration: 1.5 hours of video

What you get: Gain the knowledge and confidence to begin a home yoga practice

Target audience: Anyone who has a basic understanding of yoga

Requirements: A basic understanding of yoga

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Online Yoga Course for Beginners (Coupon)

Online Yoga Course for Beginners - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Online Yoga Course for Beginners

Subtitle: An Introduction to Yoga For Absolute Beginners

Instructor: Taught by Libby Seery, Founder of Renaissance Life Therapies

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 1419 students enrolled

Ratings: 378 reviews

Rank: ranked #33e in Udemy Health & Fitness Courses

Brief course description

FULLY ACCREDITED YOGA DIPLOMA

Yoga Online: Online Yoga Course for Beginners

This course is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency.

(Read more about this course on the official course page.)

Libby Seery bio

LIBBY SEERY – Founder of Renaissance Life Therapies

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. The Complete Meal Planning Mastery Course: Get Results Fast

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Taught by Brad Newton, Fitness Coach


2. Deep Fasting – Reach Ketosis, Improve Health & Lose Weight

Follow me as I do a 5 day fast in an attempt to flush pre-cancerous cells, fight Dementia, Alzheimers & improve focus

Taught by Arend Pryor, UI/UX Design, Business Analyst, Health Nut, & Teacher


3. Getting in shape: The Basics

Everything you need to know to get fit

Taught by Ivaylo Lilov, Udemy Instructor, Entrepreneur, Coach


4. Stress Busting: Your Simple Guide To Managing Stress

Straight forward advice and techniques to managing stress including the stories of real life professionals

Taught by Fred Williams, Founder Of Breaking Biz


5. The Complete Whey Protein Mastery Course: Build Muscle Fast

Learn how to maximise your muscle-building and fat-loss potential by getting the most out of whey protein supplements

Taught by Brad Newton, Fitness Coach

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 37 lessons

Duration: 3.5 hours of video

What you get: Benefit from all that yoga has to offer, in just 10 minutes a day

Target audience: This online yoga course has been created for everyone that has ever had a slight interest in yoga, but has never really had an opportunity to engage in this amazing practice. No knowledge of yoga is required to benefit from this course. This course is also suited for those that have tried yoga but haven’t been able to commit time to specific classes. If you are already a practicing “Yogi” or “Yogini” and have your routines down, then you would benefit more from a course for advanced Yoga Asanas.

Requirements: In terms of equipment, you don’t need anything. Although some people may prefer to practice using a yoga mat, but this is not essential and is down to preference

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga as Meditation (Coupon)

Yoga as Meditation - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga as Meditation

Subtitle: Yoga the traditional way of the sages

Instructor: Taught by Abhyasa Ashram, Traditional Yoga of the Himalayan Masters

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $40 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 12,252 students enrolled

Ratings: 126 reviews

Rank: ranked #11 in Udemy Health & Fitness Courses

Brief course description

*******Over 12,000 registered students from 158 countries; Average 5 stars*******

An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality. This course is designed to be an introduction to that process, to the fact that yoga really does mean “union” of the individual self with the universal Self.

(Read more about this course on the official course page.)

Abhyasa Ashram bio

Abhyasa Ashram is a monastery and yoga meditation center which practices universal meditation as taught by the ancient tradition of yogis of the cave monasteries of the Himalayas, especially as transmitted through the lineage of Swami Rama. The tradition has no name, and is not affiliated with any of the institutions or religions of the plains of India or other countries surrounding the Himalayas, although individual meditators may personally align themselves with a wide variety of religions or institutions. We may refer to the tradition as “the tradition of the Himalayan masters” or “the Himalayan tradition”, but that is for the sake of convenience, and is not a style or brand name as is popular these days.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Lose Weight Without Counting Calories. Lose Weight on Paleo

How you can quit counting calories, eat until your satisfied, and lose weight for good on The Paleo Diet

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind


2. Boxing Mastery: Learn from a Trainer of Champions

This course is based on my 30 years of training professional boxing champions. Join our team now to learn their secrets.

Taught by Kerry Pharr, Professional Boxing Trainer


3. 30 Day Yoga Challenge & Detox Diet Transformation System

Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.

Taught by Dashama Konah, The Anthony Robbins of Yoga


4. Advanced Close Combat Training: Scientific Self Defense

How To “Download” the world’s deadliest self defense moves directly into your brain.

Taught by Captain Chris Pizzo, World Leader In Self Defense


5. Alpha Status: Triple Your Testosterone and Become Superhuman

Increase your testosterone to look younger, live longer, prevent disease, gain muscle, lose fat, and become superhuman.

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 40 lessons

Duration: 5.5 Hours of video

What you get: To gain a basic understanding of what it means to say that Yoga IS meditation

Target audience: Teachers and students of postural yoga who want to go a step further into the more traditional practice of yoga as meditation

Requirements: No requirements

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga, Pranayam and Meditation for Women (Coupon)

Yoga, Pranayam and Meditation for Women - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga, Pranayam and Meditation for Women

Subtitle: Daily fitness technqiues and organised way to solve women’s common problems.

Instructor: Taught by Sunil Ji Garg, An Educator, Naturopath, Engineer and Soft-Skills Trainer

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 602 students enrolled

Ratings: 3 reviews

Rank: ranked #71a in Udemy Health & Fitness Courses

Brief course description

Every one is a fitness freak these days. Generally women are a little more conscious, as beauty is directly proportional to health. A technique called ‘Yoga’ which has the oldest history of knowledge which dates back to 15000 years old as per some Indian scholarly articles has truly tested the test of time as a proven technique to sustain health of the body and the mind and often even called as a health panacea for the soul too. Here is a course which is concise but complete, to the point and work along way and proven with an experience of 40 years and is co-authored by two experts in the field. The highlights of this course are.

– More than 2 hours of easy to follow video material.

– 5 Quizzes, not just to test your learning , but to give you additional knowledge.

(Read more about this course on the official course page.)

Sunil Ji Garg bio

Became a naturopath and aromatherapist 20 years back when life of a loved one needed special care due to limitations of modern medicines. Although an Electronics engineer and Management graduate, has now devoted my life to educating others by creating a formal public organisation called Sunmitra and is now working as its Managing director. Actively using all forms of media to educate and share what I know and is also in the process of life long learning. A strong supporter of collaborative education movement worldwide.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Overcoming Anxiety Attacks

Understanding Anxiety Symptoms, Types & Best Treatments Available Currently

Taught by Adam Karchoufa, Qualified Psychologist | Personal Development Coach


2. Fat Loss: Burn Fat UP To 48hrs Using This 1 Simple Trick

Finally Put an END To gut-wrenching workouts and learn how to burn MORE Fat with LESS effort than ever before!

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!


3. Elements of Yoga v1.0

Connect to Your Mind, Body and Self with Yoga Practice Inspired by the Five Elements.

Taught by SeeBeNow Media Productions, Epic Yoga & Lifestyle Videos for Every Day.


4. Superfoods and Your Health

Eat For Success. Getting Nutrition For Optimal Performance.

Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer


5. Self-Control Psychology and Weight Loss

Apply the Psychology of Self-Control to Your Weight Loss Plan and Stick to Your Diet More Successfully

Taught by Andrew Luttrell, Social Psychologist

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 35 lessons

Duration: 1.5 hours of video

What you get: Understand the philosophy of yoga and why women need them in particular.

Target audience: Any one, of any age, especially a women, who is looking for simple keep fit technique should take this course.

Requirements: A lots of initiative is required to learn and follow Yoga.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Beginner’s Yoga Workout System For Inflexible People (Coupon)

Beginner’s Yoga Workout System For Inflexible People - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Beginner’s Yoga Workout System For Inflexible People

Subtitle: Discover Yoga’s Amazing Benefits. Created For All Ages With Modifications For Those Who Can’t Touch Their Toes

Instructor: Taught by Body By Yoga, Created by Dean Pohlman, Author and Founder at Man Flow Yoga

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $25 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 91 students enrolled

Ratings: 16 reviews

Rank: ranked #106e in Udemy Health & Fitness Courses

Brief course description

Introducing a yoga workout system for the rest of us, with modifications for the inflexible. No painful postures. No hymns, chants, or gongs.

This is yoga for physical fitness. This is yoga for those who don’t normally do yoga. This, is yoga for men.

The Seattle Seahawks are doing it, Lebron James was doing it on his way to the championship, and now it’s your turn to discover how to use yoga to maximize your fitness goals.

(Read more about this course on the official course page.)

Body By Yoga bio

Meet Dean (the ridiculously ripped guy on the front cover and overall good egg).

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. EFT for OCD using Gentle Behavior Therapy

Discover How To Control Your Thoughts and Feelings Gently With EFT and Gentle Behavior Therapy

Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer


2. Prevent and Treat Hair Loss Naturally – No Drugs or Pills!

Grow back and improve the state of your hair while also improving your health with natural remedies.

Taught by Vlad Kay, Internet Marketer – Over 6 years


3. EFT Weight Loss – Tapping into Exercise

Discover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health

Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer


4. Are You Fit or Fat? Let’s Test and Find Out!

Then Interpret Your Results and Improve

Taught by Jane Curth, College Professor and Personal Trainer


5. Building a Ripped Physique: No More Cardio, Ever

Lose excess body fat, build lean “dry” muscle, and discover your genetic potential for the body you were made to have.

Taught by Justin Green, Personal Trainer, Pre-med Scholar, Crossfit Athlete

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 8 lessons

Duration: 2 hours of video

What you get: Build muscle, lose weight, and sculpt your core

Target audience: Created for all ages and body types

Requirements: Yoga mat and block (or any hard surface such as a textbook or chair)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 30 Day Yoga Challenge & Detox Diet Transformation System (Coupon)

30 Day Yoga Challenge & Detox Diet Transformation System - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: 30 Day Yoga Challenge & Detox Diet Transformation System

Subtitle: Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.

Instructor: Taught by Dashama Konah, The Anthony Robbins of Yoga

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $97 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 7,701414 students enrolled

Ratings: 770 reviews

Rank: ranked #14 in Udemy Health & Fitness Courses

Brief course description

This is not your typical yoga program.

Are you ready for a major breakthrough in your life?

It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed and you can break through to the next level. Begin by following this comprehensive system.

(Read more about this course on the official course page.)

Dashama Konah bio

30DYC is the Yoga version of P90X combined with Louise Hay’s “You Can Heal Your Life” philosophy. Dashama is an internationally known Yoga Teacher, Author of 5 books and 25 Yoga DVDs. She founded the Pranashama Yoga Institute (PYI) in response to the growing demand for her unique system of yoga and healing. Through PYI, Yoga Alliance Registered Yoga School, she certifies both 200 and 500 hour yoga teachers around the world. To learn more about Dashama Click Here

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Advanced Close Combat Training: Scientific Self Defense

How To “Download” the world’s deadliest self defense moves directly into your brain.

Taught by Captain Chris Pizzo, World Leader In Self Defense


2. Alpha Status: Triple Your Testosterone and Become Superhuman

Increase your testosterone to look younger, live longer, prevent disease, gain muscle, lose fat, and become superhuman.

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind


3. Wake up! A 15 Minute Morning Routine for Daily Energy

Combining methods from ancient body work practices, be free of morning aches and improve your daily energy levels.

Taught by Christopher Davis, Internal Power & Health Coach, Author & Researcher.


4. Lose Weight Fast with Plyometric Training

Lose weight, drop inches, melt body fat, and workout at home. No gym or equipment required to lose weight.

Taught by Joe Parys, Udemy Instructor Teaching 35+ Courses and 80,000+ Students


5. The 25 Best Sleep Hacks for Better Sleep

Your quick sleep hacking guide to fall asleep quickly and wake up energized.

Taught by Adam Hayes, Author, Inspirational Leader, Change Agent, Healer

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 77 lessons

Duration: 12.5 Hours of video

What you get: In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga, meditation and cleansing dietary practices through video, audio and ebooks

Target audience: This course is created for women and men ages 16 through 60 with all levels of physical ability

Requirements: Physical Requirements: Yoga mat, rug or soft surface

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons