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Coupon & course info

Course Name: Yoga: The Five Tibetan Rites

Subtitle: Learn How To Perform All 5 Tibetan Rites Yoga Postures with Ease And Grace

Instructor: Taught by Norma Strang, Wellness Coach, Raw Food Chef, Yoga Instructor

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 817 students enrolled students enrolled

Ratings: 40 reviews

Rank: ranked #216 in Udemy Health and Fitness Courses

Brief course description

This course will assist you in performing the 5 Tibetan Rites as a daily practice. They are easy to do but you must do them according to the teachings of the Tibetan Masters to gain their incredible benefits. In this course you will be guided with an instruction video for each Tibetan Rite followed by the Instructor doing the Rite, so can understand how to do it, see how it is done, and follow along.

This course is for anyone who would like to increase their levels of health and wellbeing. For those who would like to slow down the aging process.

This Five Tibetan Rites are a perfect practice for busy people who do not have time to go to the gym or yoga school. The Rites can be performed in the comfort of your own home in around 15 -20 minutes.

(Read more about this course on the official course page.)

Norma Strang bio

Thank you for taking the time to find out a bit more about me. I moved from Scotland to Australia in 1986. My early years were spent setting up businesses, training and mentoring sales people, working in advertising and marketing. I was a high acheiver and what most people think of as a success. I made great money, drove nice cars, wore beautiful clothes took clients overseas on 5 star trips, owned my own home….but I was not happy.What did I do? I went on a 25 year journey of discovery, doing courses where I opened the door to my heart where I cried, laughed, walked on burning coals, stood naked (yes literally) in front of fully clothed people to break down the walls I had built up, meditated and meditated, took every course I could on this search, spent thousands of dollars. I practiced 12 years of intense Bikram yoga ( the burning coals were easier) Listened to great teachers, elders and wise ones. I went to India again and again and again and sat at the feet of gurus and teachers. I meditated in Ashrams and visited holy sites. I did retreats, in silence whilst fasting or purging out toxins. I did sweat lodges, processes, and practices that would have me burned at the stake if it were another time…. I studied and studied and searched…..and all that I have found, I now share.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 13 lessons

Duration: 31 mins of video

What you get: Perform all 5 Tibetan Rites

Target audience: Anyone interested in increasing their energy and health

Requirements: Internet access

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons