Coupon & course info
Course Name: Yoga, Pranayam and Meditation for Women
Subtitle: Daily fitness technqiues and organised way to solve women’s common problems.
Instructor: Taught by Sunil Ji Garg, An Educator, Naturopath, Engineer and Soft-Skills Trainer
Category: Health & Fitness
Provided by: Udemy
Price: $20 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of July 14, 2016…
Students: 602 students enrolled
Ratings: 3 reviews
Rank: ranked #71a in Udemy Health & Fitness Courses
Brief course description
Every one is a fitness freak these days. Generally women are a little more conscious, as beauty is directly proportional to health. A technique called ‘Yoga’ which has the oldest history of knowledge which dates back to 15000 years old as per some Indian scholarly articles has truly tested the test of time as a proven technique to sustain health of the body and the mind and often even called as a health panacea for the soul too. Here is a course which is concise but complete, to the point and work along way and proven with an experience of 40 years and is co-authored by two experts in the field. The highlights of this course are.
– More than 2 hours of easy to follow video material.
– 5 Quizzes, not just to test your learning , but to give you additional knowledge.
(Read more about this course on the official course page.)
Sunil Ji Garg bio
Became a naturopath and aromatherapist 20 years back when life of a loved one needed special care due to limitations of modern medicines. Although an Electronics engineer and Management graduate, has now devoted my life to educating others by creating a formal public organisation called Sunmitra and is now working as its Managing director. Actively using all forms of media to educate and share what I know and is also in the process of life long learning. A strong supporter of collaborative education movement worldwide.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 35 lessons
Duration: 1.5 hours of video
What you get: Understand the philosophy of yoga and why women need them in particular.
Target audience: Any one, of any age, especially a women, who is looking for simple keep fit technique should take this course.
Requirements: A lots of initiative is required to learn and follow Yoga.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons