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Yoga IS Meditation - Udemy Coupon

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Coupon & course info

Course Name: Yoga IS Meditation

Subtitle: Yoga the traditional way of the sages

Instructor: Taught by Abhyasa Ashram, Traditional Yoga (Over 40,000 Udemy Students)

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $55 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 12,891 students enrolled students enrolled

Ratings: 298 reviews

Rank: ranked #35 in Udemy Health and Fitness Courses

Brief course description

Yoga is a whole life process. Ultimately, there is only one Yoga with many aspects. Meditation is so much at the core of traditional Yoga that meditation virtually IS Yoga.

An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality. This course is designed to be an introduction to that process, to the fact that yoga really does mean “union” of the individual self with the universal Self.

(Read more about this course on the official course page.)

Abhyasa Ashram bio

YOGA is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 9 online courses published through Udemy, including 8 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 72 lessons

Duration: 5.5 hours of video

What you get: To gain a basic understanding of what it means to say that Yoga IS meditation

Target audience: Teachers and students of postural yoga who want to go a step further into the more traditional practice of yoga as meditation

Requirements: No requirements

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons