Coupon & course info
Course Name: Yoga IS Meditation
Subtitle: Yoga the traditional way of the sages
Instructor: Taught by Abhyasa Ashram, Traditional Yoga (Over 40,000 Udemy Students)
Category: Health and Fitness
Subcategory: Health and Fitness
Provided by: Udemy
Price: $55 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of October 20, 2017…
Students: 12,891 students enrolled students enrolled
Ratings: 298 reviews
Rank: ranked #35 in Udemy Health and Fitness Courses
Brief course description
Yoga is a whole life process. Ultimately, there is only one Yoga with many aspects. Meditation is so much at the core of traditional Yoga that meditation virtually IS Yoga.
An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality. This course is designed to be an introduction to that process, to the fact that yoga really does mean “union” of the individual self with the universal Self.
(Read more about this course on the official course page.)
Abhyasa Ashram bio
YOGA is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 9 online courses published through Udemy, including 8 in English and 1 in Dutch.
(Learn more about this instructor on the official course page.)
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Meditation for Self-realization as taught through the lineages of ancient sages of Yoga
Taught by Abhyasa Ashram, Traditional Yoga (Over 40,000 Udemy Students)
Final details for this Udemy course
Skill level: All Levels
Lectures: 72 lessons
Duration: 5.5 hours of video
What you get: To gain a basic understanding of what it means to say that Yoga IS meditation
Target audience: Teachers and students of postural yoga who want to go a step further into the more traditional practice of yoga as meditation
Requirements: No requirements
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons