Coupon & course info
Course Name: Urban Meditation Guide
Subtitle: A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!
Instructor: Taught by Urban Meditation Guides, Your Go To Wellness And Meditation Experts!
Category: Health & Fitness
Provided by: Udemy
Price: $20 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of July 14, 2016…
Students: 3631 students enrolled
Ratings: 20 reviews
Rank: ranked #136a in Udemy Health & Fitness Courses
Brief course description
Welcome to your Urban Meditation Guide! If you are looking to start or grow your meditation practice this powerful course gives you all that you need in a fun and easy way!
You can complete this course in 45 minutes and you will gain lifetime access take it again!
You will receive three informational videos that explain what meditation is and how it can benefit you, a guided breathing exercise to help you release stress and prepare for meditation, as well as guided meditation that you can listen to over and over again! Meditation allows you to relax, release stress and take time for yourself!
(Read more about this course on the official course page.)
Urban Meditation Guides bio
Hillary Faye and Sarah Hauch are your Urban Meditation Guides and Mindfullness Experts with 20 years experiencing teaching meditation.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 5 lessons
Duration: 44 mins of video
What you get: Learn what meditation is and how you can use it to release stress.
Target audience: Whether you are looking to start a meditation practice or looking to expand upon your existing practice this course is for you!
Requirements: All you need is an open mind and the willingness to give meditation a try!
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons